Meredith Cox

Age: 14 years old
Age Category: 13-14
Team: Unattached | Virginia Swimming

Personal Best

Short course distance

Event	Time		Age	Date	Standard	Next Standard	Unattached	Virginia Swimming	Eastern Zone	USA

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Unattached

Virginia Swimming

Eastern Zone

USA

Free 50 M

36.29

14

05/01/2026

B

BB: 34.59 (+1.70s | 4.7%)

7

311

902

1,000+

Free 100 M

1:18.55

Analysis

14

05/01/2026

B

BB: 1:15.39 (+3.16s | 4.0%)

8

264

775

1,000+

50 Free

38.10

100 Free

40.45

1:18.55

100 Free

1:18.55

Free 200 M

2:53.61

Analysis

14

05/01/2026

B

BB: 2:42.79 (+10.82s | 6.2%)

4

243

653

1,000+

50 Free

41.88

100 Free

44.25

1:26.13

100 Free

1:26.13

150 Free

44.02

2:10.15

200 Free

43.46

2:53.61

100 Free

1:27.48

Free 400 M

5:52.50

Analysis

14

05/01/2026

B

BB: 5:41.79 (+10.71s | 3.0%)

5

171

395

1,000+

50 Free

42.28

100 Free

44.23

1:26.51

100 Free

1:26.51

150 Free

44.98

2:11.49

200 Free

45.33

2:56.82

100 Free

1:30.31

250 Free

45.40

3:42.22

300 Free

43.83

4:26.05

100 Free

1:29.23

350 Free

44.74

5:10.79

400 Free

41.71

5:52.50

100 Free

1:26.45

Free 800 M

12:25.17

Analysis

14

05/01/2026

B

BB: 11:50.79 (+34.38s | 4.6%)

4

58

118

1,000+

50 Free

41.98

100 Free

46.36

1:28.34

100 Free

1:28.34

200 Free

1:33.13

3:01.47

100 Free

1:33.13

250 Free

47.00

3:48.47

300 Free

47.51

4:35.98

100 Free

1:34.51

350 Free

47.74

5:23.72

400 Free

47.58

6:11.30

100 Free

1:35.32

450 Free

47.30

6:58.60

500 Free

47.66

7:46.26

100 Free

1:34.96

550 Free

47.30

8:33.56

600 Free

47.58

9:21.14

100 Free

1:34.88

650 Free

47.63

10:08.77

700 Free

46.62

10:55.39

100 Free

1:34.25

750 Free

45.18

11:40.57

800 Free

44.60

12:25.17

100 Free

1:29.78

Back 100 M

1:35.76

Analysis

14

05/01/2026

B: 1:29.69 (+6.07s | 6.3%)

4

270

780

1,000+

50 Back

48.16

100 Back

47.60

1:35.76

100 Back

1:35.76

Fly 50 M

39.32

14

05/01/2026

3

218

592

1,000+

Fly 100 M

1:45.13

Analysis

14

05/01/2026

B: 1:27.19 (+17.94s | 17.1%)

5

228

626

1,000+

50 Fly

47.60

100 Fly

57.53

1:45.13

100 Fly

1:45.13

IM 200 M

3:18.42

Analysis

14

05/01/2026

B: 3:17.19 (+1.23s | 0.6%)

6

237

589

1,000+

50 Fly

45.13

100 Back

51.55

1:36.68

100 IM

1:36.68

150 Breast

57.54

2:34.22

200 Free

44.20

3:18.42

100 IM

1:41.74

Above are the fastest times that Meredith Cox has achieved in her swimming career. For each event, you can find Meredith's best time, the corresponding time standard, as well as how much faster Meredith needs to be to reach the next level. The last columns provide Meredith rankings at the team and LSC levels. These rankings are based on the Meredith's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	36.29	28.69 (+7.60s \| 20.9%)	27.39 (+8.90s \| 24.5%)	27.39 (+8.90s \| 24.5%)	26.89 (+9.40s \| 25.9%)	26.29 (+10.00s \| 27.6%)	26.59 (+9.70s \| 26.7%)	31.19 (+5.10s \| 14.1%)
Free 100 M	1:18.55	1:01.89 (+16.66s \| 21.2%)	59.29 (+19.26s \| 24.5%)	59.29 (+19.26s \| 24.5%)	58.19 (+20.36s \| 25.9%)	56.99 (+21.56s \| 27.4%)	57.59 (+20.96s \| 26.7%)	1:06.79 (+11.76s \| 15.0%)
Free 200 M	2:53.61	2:12.99 (+40.62s \| 23.4%)	2:07.79 (+45.82s \| 26.4%)	2:07.79 (+45.82s \| 26.4%)	2:04.99 (+48.62s \| 28.0%)	2:03.09 (+50.52s \| 29.1%)	2:04.29 (+49.32s \| 28.4%)	2:24.39 (+29.22s \| 16.8%)
Free 400 M	5:52.50	4:39.69 (+72.81s \| 20.7%)	4:28.79 (+83.71s \| 23.7%)	4:28.79 (+83.71s \| 23.7%)	4:23.79 (+88.71s \| 25.2%)	4:19.19 (+93.31s \| 26.5%)	4:21.39 (+91.11s \| 25.8%)	N/A
Free 800 M	12:25.17	9:36.09 (+169.08s \| 22.7%)	9:13.79 (+191.38s \| 25.7%)	9:13.79 (+191.38s \| 25.7%)	9:04.09 (+201.08s \| 27.0%)	8:52.89 (+212.28s \| 28.5%)	8:58.69 (+206.48s \| 27.7%)	N/A
Back 100 M	1:35.76	1:09.49 (+26.27s \| 27.4%)	1:06.79 (+28.97s \| 30.3%)	1:06.79 (+28.97s \| 30.3%)	1:04.79 (+30.97s \| 32.3%)	1:03.69 (+32.07s \| 33.5%)	1:04.39 (+31.37s \| 32.8%)	1:14.09 (+21.67s \| 22.6%)
Fly 50 M	39.32	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 M	1:45.13	1:07.19 (+37.94s \| 36.1%)	1:04.69 (+40.44s \| 38.5%)	1:04.69 (+40.44s \| 38.5%)	1:02.69 (+42.44s \| 40.4%)	1:01.69 (+43.44s \| 41.3%)	1:02.39 (+42.74s \| 40.7%)	1:12.39 (+32.74s \| 31.1%)
IM 200 M	3:18.42	2:31.09 (+47.33s \| 23.9%)	2:26.19 (+52.23s \| 26.3%)	2:26.19 (+52.23s \| 26.3%)	2:22.09 (+56.33s \| 28.4%)	2:19.49 (+58.93s \| 29.7%)	2:20.99 (+57.43s \| 28.9%)	2:43.89 (+34.53s \| 17.4%)

Progression

See how Meredith Cox is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Meredith's time to another swimmer's and even view their profile for more information about them.

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View this profile

Meets

See all the meets Meredith Cox has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Meredith's time, the progress against Meredith's best time, the corresponding time standard, as well as how much faster Meredith needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 HOKI May Day Invite Copied

05/01/2026

Christiansburg

100 M Back

1:35.76

B: 1:29.69 (+6.07s | 6.3%)

14

2

9

8

50 Back

48.16

100 Back

47.60

1:35.76

100 Back

1:35.76

50 M Free

36.29

B

BB: 34.59 (+1.70s | 4.7%)

14

2

3

6

400 M Free

5:52.50

B

BB: 5:41.79 (+10.71s | 3.0%)

14

4

3

7

50 Free

42.28

100 Free

44.23

1:26.51

100 Free

1:26.51

150 Free

44.98

2:11.49

200 Free

45.33

2:56.82

100 Free

1:30.31

250 Free

45.40

3:42.22

300 Free

43.83

4:26.05

100 Free

1:29.23

350 Free

44.74

5:10.79

400 Free

41.71

5:52.50

100 Free

1:26.45

100 M Free

1:18.55

B

BB: 1:15.39 (+3.16s | 4.0%)

14

2

9

50 Free

38.10

100 Free

40.45

1:18.55

100 Free

1:18.55

200 M IM

3:18.42

B: 3:17.19 (+1.23s | 0.6%)

14

1

8

3

50 Fly

45.13

100 Back

51.55

1:36.68

100 IM

1:36.68

150 Breast

57.54

2:34.22

200 Free

44.20

3:18.42

100 IM

1:41.74

800 M Free

12:25.17

B

BB: 11:50.79 (+34.38s | 4.6%)

14

4

8

50 Free

41.98

100 Free

46.36

1:28.34

100 Free

1:28.34

200 Free

1:33.13

3:01.47

100 Free

1:33.13

250 Free

47.00

3:48.47

300 Free

47.51

4:35.98

100 Free

1:34.51

350 Free

47.74

5:23.72

400 Free

47.58

6:11.30

100 Free

1:35.32

450 Free

47.30

6:58.60

500 Free

47.66

7:46.26

100 Free

1:34.96

550 Free

47.30

8:33.56

600 Free

47.58

9:21.14

100 Free

1:34.88

650 Free

47.63

10:08.77

700 Free

46.62

10:55.39

100 Free

1:34.25

750 Free

45.18

11:40.57

800 Free

44.60

12:25.17

100 Free

1:29.78

50 M Fly

39.32

14

1

4

100 M Fly

1:45.13

B: 1:27.19 (+17.94s | 17.1%)

14

2

1

9

50 Fly

47.60

100 Fly

57.53

1:45.13

100 Fly

1:45.13

200 M Free

2:53.61

B

BB: 2:42.79 (+10.82s | 6.2%)

14

2

8

6

50 Free

41.88

100 Free

44.25

1:26.13

100 Free

1:26.13

150 Free

44.02

2:10.15

200 Free

43.46

2:53.61

100 Free

1:27.48

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	36.29	28.69 (+7.60s \| 20.9%)	27.39 (+8.90s \| 24.5%)	27.39 (+8.90s \| 24.5%)	26.89 (+9.40s \| 25.9%)	26.29 (+10.00s \| 27.6%)	26.59 (+9.70s \| 26.7%)	31.19 (+5.10s \| 14.1%)
Free 100 M	1:18.55	1:01.89 (+16.66s \| 21.2%)	59.29 (+19.26s \| 24.5%)	59.29 (+19.26s \| 24.5%)	58.19 (+20.36s \| 25.9%)	56.99 (+21.56s \| 27.4%)	57.59 (+20.96s \| 26.7%)	1:06.79 (+11.76s \| 15.0%)
Free 200 M	2:53.61	2:12.99 (+40.62s \| 23.4%)	2:07.79 (+45.82s \| 26.4%)	2:07.79 (+45.82s \| 26.4%)	2:04.99 (+48.62s \| 28.0%)	2:03.09 (+50.52s \| 29.1%)	2:04.29 (+49.32s \| 28.4%)	2:24.39 (+29.22s \| 16.8%)
Free 400 M	5:52.50	4:39.69 (+72.81s \| 20.7%)	4:28.79 (+83.71s \| 23.7%)	4:28.79 (+83.71s \| 23.7%)	4:23.79 (+88.71s \| 25.2%)	4:19.19 (+93.31s \| 26.5%)	4:21.39 (+91.11s \| 25.8%)	N/A
Free 800 M	12:25.17	9:36.09 (+169.08s \| 22.7%)	9:13.79 (+191.38s \| 25.7%)	9:13.79 (+191.38s \| 25.7%)	9:04.09 (+201.08s \| 27.0%)	8:52.89 (+212.28s \| 28.5%)	8:58.69 (+206.48s \| 27.7%)	N/A
Back 100 M	1:35.76	1:09.49 (+26.27s \| 27.4%)	1:06.79 (+28.97s \| 30.3%)	1:06.79 (+28.97s \| 30.3%)	1:04.79 (+30.97s \| 32.3%)	1:03.69 (+32.07s \| 33.5%)	1:04.39 (+31.37s \| 32.8%)	1:14.09 (+21.67s \| 22.6%)
Fly 50 M	39.32	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 M	1:45.13	1:07.19 (+37.94s \| 36.1%)	1:04.69 (+40.44s \| 38.5%)	1:04.69 (+40.44s \| 38.5%)	1:02.69 (+42.44s \| 40.4%)	1:01.69 (+43.44s \| 41.3%)	1:02.39 (+42.74s \| 40.7%)	1:12.39 (+32.74s \| 31.1%)
IM 200 M	3:18.42	2:31.09 (+47.33s \| 23.9%)	2:26.19 (+52.23s \| 26.3%)	2:26.19 (+52.23s \| 26.3%)	2:22.09 (+56.33s \| 28.4%)	2:19.49 (+58.93s \| 29.7%)	2:20.99 (+57.43s \| 28.9%)	2:43.89 (+34.53s \| 17.4%)