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Mia Frost

Age: 12 years old
Age Category: 11-12
Team: St. Cloud Thunderbolts Aquatic | Florida Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard St. Cloud Thunderbolts Aquatic Florida Swimming Southern Zone USA
Free 50 Y 35.11 12 02/22/2025 B: 33.99 (+1.12s | 3.2%) 4 584 1,000+ 1,000+
Free 100 Y 1:21.75 Analysis 12 02/22/2025 B: 1:14.69 (+7.06s | 8.6%) 6 611 1,000+ 1,000+
50 Free
38.65
38.65
100 Free
43.10
1:21.75
100 Free
1:21.75
Free 200 Y 3:08.89 Analysis 12 10/12/2024 B: 2:42.59 (+26.30s | 13.9%) 6 514 1,000+ 1,000+
50 Free
41.36
41.36
100 Free
48.86
1:30.22
100 Free
1:30.22
150 Free
50.94
2:21.16
200 Free
47.73
3:08.89
100 Free
1:38.67
Free 500 Y 8:39.98 Analysis 12 10/12/2024 B: 7:16.89 (+83.09s | 16.0%) 4 280 1,000+ 1,000+
50 Free
45.42
45.42
100 Free
50.98
1:36.40
100 Free
1:36.40
150 Free
53.88
2:30.28
200 Free
54.80
3:25.08
100 Free
1:48.68
250 Free
54.61
4:19.69
300 Free
55.39
5:15.08
100 Free
1:50.00
350 Free
52.81
6:07.89
400 Free
54.58
7:02.47
100 Free
1:47.39
450 Free
53.25
7:55.72
500 Free
44.26
8:39.98
100 Free
1:37.51
Back 50 Y 46.22 12 02/22/2025 B: 38.79 (+7.43s | 16.1%) 6 698 1,000+ 1,000+
Back 100 Y 1:43.59 Analysis 12 02/22/2025 B: 1:26.59 (+17.00s | 16.4%) 6 581 1,000+ 1,000+
50 Back
52.96
52.96
100 Back
50.63
1:43.59
100 Back
1:43.59
Breast 50 Y 55.25 12 10/12/2024 B: 43.99 (+11.26s | 20.4%) 5 787 1,000+ 1,000+
Breast 100 Y 2:07.70 Analysis 12 10/12/2024 B: 1:36.49 (+31.21s | 24.4%) 5 667 1,000+ 1,000+
50 Breast
58.36
58.36
100 Breast
1:09.34
2:07.70
100 Breast
2:07.70
Breast 200 Y 4:34.71 Analysis 12 04/06/2025 B: 3:25.69 (+69.02s | 25.1%) 2 146 814 1,000+
50 Breast
1:04.63
1:04.63
100 Breast
1:10.11
2:14.74
100 Breast
2:14.74
150 Breast
1:14.44
3:29.18
200 Breast
1:05.53
4:34.71
100 Breast
2:19.97
Fly 50 Y 51.71 12 04/06/2025 B: 36.89 (+14.82s | 28.7%) 7 731 1,000+ 1,000+

Long course distance

Event Time Age Date Standard Next Standard St. Cloud Thunderbolts Aquatic Florida Swimming Southern Zone USA
Free 50 M 42.55 12 04/26/2025 B: 38.49 (+4.06s | 9.5%) 3 434 938 1,000+
Free 100 M 1:33.42 Analysis 12 06/06/2025 B: 1:25.59 (+7.83s | 8.4%) 2 379 787 1,000+
Free 200 M 3:26.38 Analysis 12 05/03/2025 B: 3:06.39 (+19.99s | 9.7%) 2 291 598 1,000+
Free 400 M 7:31.69 Analysis 12 05/03/2025 B: 6:32.89 (+58.80s | 13.0%) 2 143 342 1,000+
Back 50 M 54.37 12 05/23/2025 B: 44.79 (+9.58s | 17.6%) 3 430 935 1,000+
Back 100 M 2:03.85 Analysis 12 06/06/2025 B: 1:40.59 (+23.26s | 18.8%) 3 371 827 1,000+
Breast 50 M 1:03.42 12 06/06/2025 B: 49.79 (+13.63s | 21.5%) 5 464 961 1,000+
Breast 100 M 2:24.44 Analysis 12 05/23/2025 B: 1:50.39 (+34.05s | 23.6%) 4 381 800 1,000+
50 Breast
1:09.03
1:09.03
100 Breast
1:15.41
2:24.44
100 Breast
2:24.44
Fly 50 M 1:00.90 12 05/03/2025 B: 41.79 (+19.11s | 31.4%) 5 398 853 1,000+
Fly 100 M 2:14.94 Analysis 12 05/03/2025 B: 1:38.29 (+36.65s | 27.2%) 2 191 414 1,000+
IM 200 M 4:27.40 Analysis 12 06/06/2025 B: 3:30.59 (+56.81s | 21.2%) 4 259 566 1,000+

Above are the fastest times that Mia Frost has achieved in her swimming career. For each event, you can find Mia's best time, the corresponding time standard, as well as how much faster Mia needs to be to reach the next level. The last columns provide Mia rankings at the team and LSC levels. These rankings are based on the Mia's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.