Mia Helfer

Age: 12 years old
Age Category: 11-12
Team: Rainbow Aquatics | Hawaiian Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Rainbow Aquatics

Hawaiian Swimming

Western Zone

USA

Free 50 Y

27.14

02/26/2026

AAA: 26.99 (+0.15s | 0.6%)

161

658

Free 100 Y

58.85

Analysis

02/26/2026

AAA: 58.69 (+0.16s | 0.3%)

108

505

50 Free

28.53

100 Free

30.32

58.85

100 Free

58.85

Free 200 Y

2:20.74

Analysis

04/18/2026

A: 2:19.29 (+1.45s | 1.0%)

413

1,000+

50 Free

31.91

100 Free

35.72

1:07.63

100 Free

1:07.63

150 Free

37.80

1:45.43

200 Free

35.31

2:20.74

100 Free

1:13.11

Back 50 Y

32.90

04/18/2026

AA: 31.79 (+1.11s | 3.4%)

310

1,000+

Back 100 Y

1:11.54

Analysis

02/26/2026

AA: 1:09.59 (+1.95s | 2.7%)

308

1,000+

50 Back

34.45

100 Back

37.09

1:11.54

100 Back

1:11.54

Breast 50 Y

32.75

04/18/2026

AAAA

Breast 100 Y

1:13.68

Analysis

12/06/2025

AAA

AAAA: 1:11.49 (+2.19s | 3.0%)

210

Breast 200 Y

2:47.33

Analysis

12/06/2025

AAA: 2:41.69 (+5.64s | 3.4%)

285

Fly 50 Y

29.29

04/18/2026

AAA: 28.99 (+0.30s | 1.0%)

269

Fly 100 Y

1:10.31

Analysis

04/18/2026

AA: 1:08.59 (+1.72s | 2.4%)

241

957

50 Fly

32.42

100 Fly

37.89

1:10.31

100 Fly

1:10.31

IM 100 Y

1:06.94

Analysis

02/26/2026

AAA

AAAA: 1:03.89 (+3.05s | 4.6%)

212

50 IM

31.29

100 IM

35.65

1:06.94

100 IM

1:06.94

IM 200 Y

2:26.91

Analysis

02/26/2026

AAA: 2:24.49 (+2.42s | 1.6%)

121

440

50 Fly

32.71

100 Back

38.00

1:10.71

100 IM

1:10.71

150 Breast

40.17

1:50.88

200 Free

36.03

2:26.91

100 IM

1:16.20

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Rainbow Aquatics

Hawaiian Swimming

Western Zone

USA

Free 50 M

29.35

07/03/2026

AAA

AAAA: 29.19 (+0.16s | 0.5%)

Free 100 M

1:08.51

Analysis

07/03/2026

AAA: 1:07.19 (+1.32s | 1.9%)

145

465

Free 200 M

2:38.54

Analysis

05/23/2026

AA: 2:33.09 (+5.45s | 3.4%)

340

1,000+

50 Free

37.87

100 Free

40.67

1:18.54

100 Free

1:18.54

150 Free

40.44

1:58.98

200 Free

39.56

2:38.54

100 Free

1:20.00

Back 50 M

36.37

05/23/2026

AAA: 35.19 (+1.18s | 3.2%)

140

430

Back 100 M

1:21.96

Analysis

05/23/2026

AA: 1:20.79 (+1.17s | 1.4%)

247

782

Breast 50 M

36.53

05/23/2026

AAAA

Breast 100 M

1:21.15

Analysis

07/03/2026

AAAA

Breast 200 M

3:01.34

Analysis

07/03/2026

AAA

AAAA: 2:57.59 (+3.75s | 2.1%)

Fly 50 M

32.44

05/23/2026

AAA

AAAA: 31.39 (+1.05s | 3.2%)

145

Fly 100 M

1:20.50

Analysis

06/06/2026

AA: 1:18.69 (+1.81s | 2.2%)

209

587

IM 200 M

2:44.88

Analysis

07/03/2026

AAA

AAAA: 2:37.99 (+6.89s | 4.2%)

208

Above are the fastest times that Mia Helfer has achieved in her swimming career. For each event, you can find Mia's best time, the corresponding time standard, as well as how much faster Mia needs to be to reach the next level. The last columns provide Mia rankings at the team and LSC levels. These rankings are based on the Mia's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	27.14	24.89 (+2.25s \| 8.3%)	23.89 (+3.25s \| 12.0%)	23.89 (+3.25s \| 12.0%)	23.29 (+3.85s \| 14.2%)	22.59 (+4.55s \| 16.8%)	22.79 (+4.35s \| 16.0%)	28.49 27.99
Free 100 Y	58.85	53.99 (+4.86s \| 8.3%)	51.89 (+6.96s \| 11.8%)	51.89 (+6.96s \| 11.8%)	50.39 (+8.46s \| 14.4%)	49.29 (+9.56s \| 16.2%)	49.69 (+9.16s \| 15.6%)	1:00.49 59.79
Free 200 Y	2:20.74	1:56.29 (+24.45s \| 17.4%)	1:52.89 (+27.85s \| 19.8%)	1:52.29 (+28.45s \| 20.2%)	1:49.09 (+31.65s \| 22.5%)	1:46.69 (+34.05s \| 24.2%)	1:47.39 (+33.35s \| 23.7%)	2:12.39 (+8.35s \| 5.9%)
Back 50 Y	32.90	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+0.71s \| 2.2%)
Back 100 Y	1:11.54	59.49 (+12.05s \| 16.8%)	57.09 (+14.45s \| 20.2%)	57.09 (+14.45s \| 20.2%)	55.09 (+16.45s \| 23.0%)	53.89 (+17.65s \| 24.7%)	54.49 (+17.05s \| 23.8%)	1:09.29 (+2.25s \| 3.1%)
Breast 50 Y	32.75	N/A	N/A	N/A	N/A	N/A	N/A	36.19
Breast 100 Y	1:13.68	1:07.59 (+6.09s \| 8.3%)	1:05.49 (+8.19s \| 11.1%)	1:05.49 (+8.19s \| 11.1%)	1:03.09 (+10.59s \| 14.4%)	1:01.79 (+11.89s \| 16.1%)	1:02.79 (+10.89s \| 14.8%)	1:18.19 1:15.39
Breast 200 Y	2:47.33	2:28.19 (+19.14s \| 11.4%)	2:22.69 (+24.64s \| 14.7%)	2:22.69 (+24.64s \| 14.7%)	2:17.19 (+30.14s \| 18.0%)	2:13.59 (+33.74s \| 20.2%)	2:15.49 (+31.84s \| 19.0%)	2:49.19 2:43.09 (+4.24s \| 2.5%)
Fly 50 Y	29.29	N/A	N/A	N/A	N/A	N/A	N/A	30.89
Fly 100 Y	1:10.31	59.19 (+11.12s \| 15.8%)	56.59 (+13.72s \| 19.5%)	56.59 (+13.72s \| 19.5%)	54.69 (+15.62s \| 22.2%)	53.49 (+16.82s \| 23.9%)	53.99 (+16.32s \| 23.2%)	1:08.99 (+1.32s \| 1.9%)
IM 100 Y	1:06.94	N/A	N/A	N/A	N/A	N/A	N/A	1:10.09
IM 200 Y	2:26.91	2:10.49 (+16.42s \| 11.2%)	2:06.39 (+20.52s \| 14.0%)	2:06.39 (+20.52s \| 14.0%)	2:02.19 (+24.72s \| 16.8%)	1:59.49 (+27.42s \| 18.7%)	2:00.59 (+26.32s \| 17.9%)	2:29.99 2:25.99 (+0.92s \| 0.6%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	29.35	28.69 (+0.66s \| 2.2%)	27.39 (+1.96s \| 6.7%)	27.39 (+1.96s \| 6.7%)	26.89 (+2.46s \| 8.4%)	26.29 (+3.06s \| 10.4%)	26.59 (+2.76s \| 9.4%)	32.29 31.89
Free 100 M	1:08.51	1:01.89 (+6.62s \| 9.7%)	59.29 (+9.22s \| 13.5%)	59.29 (+9.22s \| 13.5%)	58.19 (+10.32s \| 15.1%)	56.99 (+11.52s \| 16.8%)	57.59 (+10.92s \| 15.9%)	1:09.89 1:08.39 (+0.12s \| 0.2%)
Free 200 M	2:38.54	2:12.99 (+25.55s \| 16.1%)	2:07.79 (+30.75s \| 19.4%)	2:07.79 (+30.75s \| 19.4%)	2:04.99 (+33.55s \| 21.2%)	2:03.09 (+35.45s \| 22.4%)	2:04.29 (+34.25s \| 21.6%)	2:30.99 (+7.55s \| 4.8%)
Back 50 M	36.37	N/A	N/A	N/A	N/A	N/A	N/A	37.19
Back 100 M	1:21.96	1:09.49 (+12.47s \| 15.2%)	1:06.79 (+15.17s \| 18.5%)	1:06.79 (+15.17s \| 18.5%)	1:04.79 (+17.17s \| 20.9%)	1:03.69 (+18.27s \| 22.3%)	1:04.39 (+17.57s \| 21.4%)	1:19.39 (+2.57s \| 3.1%)
Breast 50 M	36.53	N/A	N/A	N/A	N/A	N/A	N/A	40.69
Breast 100 M	1:21.15	1:18.79 (+2.36s \| 2.9%)	1:15.99 (+5.16s \| 6.4%)	1:15.99 (+5.16s \| 6.4%)	1:13.79 (+7.36s \| 9.1%)	1:12.19 (+8.96s \| 11.0%)	1:13.29 (+7.86s \| 9.7%)	1:29.69 1:26.89
Breast 200 M	3:01.34	2:49.69 (+11.65s \| 6.4%)	2:43.39 (+17.95s \| 9.9%)	2:43.39 (+17.95s \| 9.9%)	2:38.59 (+22.75s \| 12.5%)	2:36.09 (+25.25s \| 13.9%)	2:38.29 (+23.05s \| 12.7%)	3:12.69 3:07.59
Fly 50 M	32.44	N/A	N/A	N/A	N/A	N/A	N/A	34.59
Fly 100 M	1:20.50	1:07.19 (+13.31s \| 16.5%)	1:04.69 (+15.81s \| 19.6%)	1:04.69 (+15.81s \| 19.6%)	1:02.69 (+17.81s \| 22.1%)	1:01.69 (+18.81s \| 23.4%)	1:02.39 (+18.11s \| 22.5%)	1:17.99 (+2.51s \| 3.1%)
IM 200 M	2:44.88	2:31.09 (+13.79s \| 8.4%)	2:26.19 (+18.69s \| 11.3%)	2:26.19 (+18.69s \| 11.3%)	2:22.09 (+22.79s \| 13.8%)	2:19.49 (+25.39s \| 15.4%)	2:20.99 (+23.89s \| 14.5%)	2:51.19 2:47.49

Progression

See how Mia Helfer is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Mia's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Mia Helfer has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Mia's time, the progress against Mia's best time, the corresponding time standard, as well as how much faster Mia needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 Keo Nakama Swim Meet

07/03/2026

Waipahu

50 M Back

38.08

+1.71s

AA: 36.79 (+1.29s | 3.4%)

100 M Breast

1:21.15

-1.19s (New PB)

AAAA

100 M Free

1:08.51

-0.55s (New PB)

AAA: 1:07.19 (+1.32s | 1.9%)

200 M Breast

3:01.34

-1.29s (New PB)

AAA

AAAA: 2:57.59 (+3.75s | 2.1%)

50 M Fly

33.98

+1.54s

AAA: 32.89 (+1.09s | 3.2%)

50 M Free

29.35

-0.32s (New PB)

AAA

AAAA: 29.19 (+0.16s | 0.5%)

50 M Breast

36.91

+0.38s

AAAA

200 M IM

2:44.88

-7.24s (New PB)

AAA

AAAA: 2:37.99 (+6.89s | 4.2%)

2026 15th Annual Wada Rainbow Invitational

06/06/2026

Waipahu

50 M Breast

36.89

+0.36s

AAAA

100 M Free

1:10.26

+1.20s

AAA: 1:07.19 (+3.07s | 4.4%)

50 M Free

30.14

+0.47s

AAA

AAAA: 29.19 (+0.95s | 3.2%)

200 M IM

2:52.12

-0.06s (New PB)

AAA: 2:45.49 (+6.63s | 3.9%)

100 M Fly

1:20.50

-0.40s (New PB)

AA: 1:18.69 (+1.81s | 2.2%)

50 M Fly

33.10

+0.66s

AAA: 32.89 (+0.21s | 0.6%)

100 M Back

1:25.70

+3.74s

A: 1:24.79 (+0.91s | 1.1%)

100 M Breast

1:22.34

-0.80s (New PB)

AAA

AAAA: 1:21.79 (+0.55s | 0.7%)

200 M Free

2:39.63

+1.09s

AA: 2:33.09 (+6.54s | 4.1%)

50 M Back

39.76

+3.39s

A: 38.39 (+1.37s | 3.4%)

50th Annual Coach Soichi Sakamoto Invitationa

05/23/2026

Kihei

100 M Back

1:21.96

AA: 1:20.79 (+1.17s | 1.4%)

200 M IM

2:52.18

AAA: 2:45.49 (+6.69s | 3.9%)

50 Fly

37.88

100 Back

45.23

1:23.11

100 IM

1:23.11

150 Breast

46.35

2:09.46

200 Free

42.72

2:52.18

100 IM

1:29.07

100 M Fly

1:20.90

AA: 1:18.69 (+2.21s | 2.7%)

50 M Breast

36.53

-1.31s (New PB)

AAAA

50 M Free

29.67

-1.13s (New PB)

AAA

AAAA: 29.19 (+0.48s | 1.6%)

100 M Free

1:09.26

+0.20s

AAA: 1:07.19 (+2.07s | 3.0%)

50 Free

30.56

100 Free

38.70

1:09.26

100 Free

1:09.26

50 M Back

36.37

-1.66s (New PB)

AAA: 35.19 (+1.18s | 3.2%)

50 M Fly

32.44

-1.70s (New PB)

AAA

AAAA: 31.39 (+1.05s | 3.2%)

200 M Free

2:38.54

AA: 2:33.09 (+5.45s | 3.4%)

50 Free

37.87

100 Free

40.67

1:18.54

100 Free

1:18.54

150 Free

40.44

1:58.98

200 Free

39.56

2:38.54

100 Free

1:20.00

100 M Breast

1:23.40

+0.26s

AAA

AAAA: 1:21.79 (+1.61s | 1.9%)

50 Breast

41.68

100 Breast

41.72

1:23.40

100 Breast

1:23.40

Keiko Price Sprint Meet Aloha Mile

05/02/2026

Waipahu

50 M Breast

37.84

-0.28s (New PB)

AAA

AAAA: 37.39 (+0.45s | 1.2%)

50 M Back

38.03

-0.13s (New PB)

AA: 36.79 (+1.24s | 3.3%)

50 M Free

31.38

+0.58s

AAA: 30.49 (+0.89s | 2.8%)

50 M Fly

34.14

-1.49s (New PB)

AAA: 32.89 (+1.25s | 3.7%)

University Of Hawaii Spring Fling

04/25/2026

Honolulu

100 M Breast

1:23.14

-0.18s (New PB)

AAA

AAAA: 1:21.79 (+1.35s | 1.6%)

50 M Breast

38.19

+0.07s

AAA

AAAA: 37.39 (+0.80s | 2.1%)

50 M Free

30.80

AAA: 30.49 (+0.31s | 1.0%)

200 M Breast

3:02.63

-7.07s (New PB)

AAA

AAAA: 2:57.59 (+5.04s | 2.8%)

50 Breast

42.71

100 Breast

46.57

1:29.28

100 Breast

1:29.28

150 Breast

47.78

2:17.06

200 Breast

45.57

3:02.63

100 Breast

1:33.35

100 M Free

1:09.06

AAA: 1:07.19 (+1.87s | 2.7%)

50 Free

32.71

100 Free

36.35

1:09.06

100 Free

1:09.06

50 M Back

38.16

AA: 36.79 (+1.37s | 3.6%)

44th Annual Harry Mamizuka Invitational

04/18/2026

Waipahu

50 Y Fly

29.29

-2.63s (New PB)

AAA: 28.99 (+0.30s | 1.0%)

50 Y Back

32.90

-1.15s (New PB)

AA: 31.79 (+1.11s | 3.4%)

50 Y Breast

32.75

-0.56s (New PB)

AAAA

100 Y Fly

1:10.31

-7.28s (New PB)

AA: 1:08.59 (+1.72s | 2.4%)

50 Fly

32.42

100 Fly

37.89

1:10.31

100 Fly

1:10.31

200 Y IM

2:28.75

+1.84s

AAA: 2:24.49 (+4.26s | 2.9%)

50 Fly

33.58

100 Back

36.76

1:10.34

100 IM

1:10.34

150 Breast

43.15

1:53.49

200 Free

35.26

2:28.75

100 IM

1:18.41

200 Y Free

2:20.74

-0.39s (New PB)

A: 2:19.29 (+1.45s | 1.0%)

50 Free

31.91

100 Free

35.72

1:07.63

100 Free

1:07.63

150 Free

37.80

1:45.43

200 Free

35.31

2:20.74

100 Free

1:13.11

100 Y Free

59.44

+0.59s

AAA: 58.69 (+0.75s | 1.3%)

50 Free

29.07

100 Free

30.37

59.44

100 Free

59.44

100 Y Breast

1:14.17

+0.49s

AAA

AAAA: 1:11.49 (+2.68s | 3.6%)

50 Breast

34.76

100 Breast

39.41

1:14.17

100 Breast

1:14.17

50 Y Free

27.21

+0.07s

AAA: 26.99 (+0.22s | 0.8%)

100 Y Back

1:12.44

+0.90s

AA: 1:09.59 (+2.85s | 3.9%)

2026 HI Hawaiian Swimming SCY AGChamps

02/26/2026

Waipahu

100 Y Back

1:11.54

-4.23s (New PB)

AA: 1:09.59 (+1.95s | 2.7%)

50 Back

34.45

100 Back

37.09

1:11.54

100 Back

1:11.54

50 Y Free

27.14

-0.62s (New PB)

AAA: 26.99 (+0.15s | 0.6%)

50 Y Breast

33.59

+0.28s

AAA

AAAA: 32.99 (+0.60s | 1.8%)

100 Y IM

1:06.94

-4.98s (New PB)

AAA

AAAA: 1:03.89 (+3.05s | 4.6%)

50 IM

31.29

100 IM

35.65

1:06.94

100 IM

1:06.94

200 Y IM

2:26.91

-9.84s (New PB)

AAA: 2:24.49 (+2.42s | 1.6%)

50 Fly

32.71

100 Back

38.00

1:10.71

100 IM

1:10.71

150 Breast

40.17

1:50.88

200 Free

36.03

2:26.91

100 IM

1:16.20

200 Y Breast

2:47.36

+0.03s

AAA: 2:41.69 (+5.67s | 3.4%)

50 Breast

36.01

100 Breast

42.32

1:18.33

100 Breast

1:18.33

150 Breast

45.06

2:03.39

200 Breast

43.97

2:47.36

100 Breast

1:29.03

100 Y Free

58.85

-3.99s (New PB)

AAA: 58.69 (+0.16s | 0.3%)

50 Free

28.53

100 Free

30.32

58.85

100 Free

58.85

100 Y Breast

1:14.12

+0.44s

AAA

AAAA: 1:11.49 (+2.63s | 3.5%)

50 Breast

35.46

100 Breast

38.66

1:14.12

100 Breast

1:14.12

45th Annual Ken Suenaga Invitational (SCY)

12/06/2025

Waipahu

100 Y IM

1:11.92

AA: 1:09.99 (+1.93s | 2.7%)

200 Y Breast

2:47.33

-8.65s (New PB)

AAA: 2:41.69 (+5.64s | 3.4%)

50 Y Breast

33.31

-1.22s (New PB)

AAA

AAAA: 32.99 (+0.32s | 1.0%)

100 Y Breast

1:13.68

-3.05s (New PB)

AAA

AAAA: 1:11.49 (+2.19s | 3.0%)

100 Y Free

1:02.84

AA: 1:01.39 (+1.45s | 2.3%)

200 Y Free

2:21.13

-3.34s (New PB)

A: 2:19.29 (+1.84s | 1.3%)

200 Y IM

2:36.75

-5.18s (New PB)

AA: 2:30.99 (+5.76s | 3.7%)

50 Y Fly

31.92

-0.03s (New PB)

A: 31.59 (+0.33s | 1.0%)

50 Y Free

27.76

-0.97s (New PB)

AAA: 26.99 (+0.77s | 2.8%)

50 Y Back

34.05

-1.46s (New PB)

A: 33.19 (+0.86s | 2.5%)

2025 HI 25th Annual Bill Smith Invitational

10/25/2025

Waipahu

50 Y Free

28.73

AA: 28.09 (+0.64s | 2.2%)

50 Y Breast

34.53

AAA

AAAA: 32.99 (+1.54s | 4.5%)

100 Y Breast

1:16.73

AAA: 1:15.09 (+1.64s | 2.1%)

200 Y IM

2:41.93

A: 2:37.59 (+4.34s | 2.7%)

50 Y Back

35.51

A: 33.19 (+2.32s | 6.5%)

100 Y Back

1:15.77

A: 1:12.99 (+2.78s | 3.7%)

50 Y Fly

31.95

A: 31.59 (+0.36s | 1.1%)

100 Y Fly

1:17.59

A: 1:12.09 (+5.50s | 7.1%)

200 Y Breast

2:55.98

AA: 2:48.99 (+6.99s | 4.0%)

200 Y Free

2:24.47

A: 2:19.29 (+5.18s | 3.6%)

2025 Western Zone Age Group Championships

08/06/2025

Elk Grove

200 M Breast

3:09.70

AAA: 3:06.09 (+3.61s | 1.9%)

100 M Breast

1:23.32

AAA

AAAA: 1:21.79 (+1.53s | 1.8%)

50 M Fly

35.63

AA: 34.29 (+1.34s | 3.8%)

50 M Breast

38.12

AAA

AAAA: 37.39 (+0.73s | 1.9%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.