Mia Helfer

Age: 12 years old
Age Category: 11-12
Team: Rainbow Aquatics | Hawaiian Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Rainbow Aquatics

Hawaiian Swimming

Western Zone

USA

Free 50 Y

27.14

02/26/2026

AAA: 26.99 (+0.15s | 0.6%)

160

690

Free 100 Y

58.85

Analysis

02/26/2026

AAA: 58.69 (+0.16s | 0.3%)

126

563

50 Free

28.53

100 Free

30.32

58.85

100 Free

58.85

Free 200 Y

2:21.13

Analysis

12/06/2025

A: 2:19.29 (+1.84s | 1.3%)

477

1,000+

Back 50 Y

34.05

12/06/2025

A: 33.19 (+0.86s | 2.5%)

534

1,000+

Back 100 Y

1:11.54

Analysis

02/26/2026

AA: 1:09.59 (+1.95s | 2.7%)

347

1,000+

50 Back

34.45

100 Back

37.09

1:11.54

100 Back

1:11.54

Breast 50 Y

33.31

12/06/2025

AAA

AAAA: 32.99 (+0.32s | 1.0%)

Breast 100 Y

1:13.68

Analysis

12/06/2025

AAA

AAAA: 1:11.49 (+2.19s | 3.0%)

222

Breast 200 Y

2:47.33

Analysis

12/06/2025

AAA: 2:41.69 (+5.64s | 3.4%)

332

Fly 50 Y

31.92

12/06/2025

A: 31.59 (+0.33s | 1.0%)

432

1,000+

Fly 100 Y

1:17.59

Analysis

10/25/2025

A: 1:12.09 (+5.50s | 7.1%)

629

1,000+

IM 100 Y

1:06.94

Analysis

02/26/2026

AAA

AAAA: 1:03.89 (+3.05s | 4.6%)

248

50 IM

31.29

100 IM

35.65

1:06.94

100 IM

1:06.94

IM 200 Y

2:26.91

Analysis

02/26/2026

AAA: 2:24.49 (+2.42s | 1.6%)

140

494

50 Fly

32.71

100 Back

38.00

1:10.71

100 IM

1:10.71

150 Breast

40.17

1:50.88

200 Free

36.03

2:26.91

100 IM

1:16.20

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Rainbow Aquatics

Hawaiian Swimming

Western Zone

USA

Free 50 M

30.80

04/25/2026

AAA: 30.49 (+0.31s | 1.0%)

142

Free 100 M

1:09.06

Analysis

04/25/2026

AAA: 1:07.19 (+1.87s | 2.7%)

110

235

50 Free

32.71

100 Free

36.35

1:09.06

100 Free

1:09.06

Back 50 M

38.16

04/25/2026

AA: 36.79 (+1.37s | 3.6%)

197

421

Breast 50 M

38.12

08/06/2025

AAA

AAAA: 37.39 (+0.73s | 1.9%)

Breast 100 M

1:23.14

Analysis

04/25/2026

AAA

AAAA: 1:21.79 (+1.35s | 1.6%)

Breast 200 M

3:02.63

Analysis

04/25/2026

AAA

AAAA: 2:57.59 (+5.04s | 2.8%)

50 Breast

42.71

100 Breast

46.57

1:29.28

100 Breast

1:29.28

150 Breast

47.78

2:17.06

200 Breast

45.57

3:02.63

100 Breast

1:33.35

Fly 50 M

35.63

08/06/2025

AA: 34.29 (+1.34s | 3.8%)

225

437

Above are the fastest times that Mia Helfer has achieved in her swimming career. For each event, you can find Mia's best time, the corresponding time standard, as well as how much faster Mia needs to be to reach the next level. The last columns provide Mia rankings at the team and LSC levels. These rankings are based on the Mia's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	27.14	24.89 (+2.25s \| 8.3%)	23.89 (+3.25s \| 12.0%)	23.89 (+3.25s \| 12.0%)	23.29 (+3.85s \| 14.2%)	22.59 (+4.55s \| 16.8%)	22.79 (+4.35s \| 16.0%)	28.49 27.99
Free 100 Y	58.85	53.99 (+4.86s \| 8.3%)	51.89 (+6.96s \| 11.8%)	51.89 (+6.96s \| 11.8%)	50.39 (+8.46s \| 14.4%)	49.29 (+9.56s \| 16.2%)	49.69 (+9.16s \| 15.6%)	1:00.49 59.79
Free 200 Y	2:21.13	1:56.29 (+24.84s \| 17.6%)	1:52.89 (+28.24s \| 20.0%)	1:52.29 (+28.84s \| 20.4%)	1:49.09 (+32.04s \| 22.7%)	1:46.69 (+34.44s \| 24.4%)	1:47.39 (+33.74s \| 23.9%)	2:12.39 (+8.74s \| 6.2%)
Back 50 Y	34.05	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+1.86s \| 5.5%)
Back 100 Y	1:11.54	59.49 (+12.05s \| 16.8%)	57.09 (+14.45s \| 20.2%)	57.09 (+14.45s \| 20.2%)	55.09 (+16.45s \| 23.0%)	53.89 (+17.65s \| 24.7%)	54.49 (+17.05s \| 23.8%)	1:09.29 (+2.25s \| 3.1%)
Breast 50 Y	33.31	N/A	N/A	N/A	N/A	N/A	N/A	36.19
Breast 100 Y	1:13.68	1:07.59 (+6.09s \| 8.3%)	1:05.49 (+8.19s \| 11.1%)	1:05.49 (+8.19s \| 11.1%)	1:03.09 (+10.59s \| 14.4%)	1:01.79 (+11.89s \| 16.1%)	1:02.79 (+10.89s \| 14.8%)	1:18.19 1:15.39
Breast 200 Y	2:47.33	2:28.19 (+19.14s \| 11.4%)	2:22.69 (+24.64s \| 14.7%)	2:22.69 (+24.64s \| 14.7%)	2:17.19 (+30.14s \| 18.0%)	2:13.59 (+33.74s \| 20.2%)	2:15.49 (+31.84s \| 19.0%)	2:49.19 2:43.09 (+4.24s \| 2.5%)
Fly 50 Y	31.92	N/A	N/A	N/A	N/A	N/A	N/A	30.89 (+1.03s \| 3.2%)
Fly 100 Y	1:17.59	59.19 (+18.40s \| 23.7%)	56.59 (+21.00s \| 27.1%)	56.59 (+21.00s \| 27.1%)	54.69 (+22.90s \| 29.5%)	53.49 (+24.10s \| 31.1%)	53.99 (+23.60s \| 30.4%)	1:08.99 (+8.60s \| 11.1%)
IM 100 Y	1:06.94	N/A	N/A	N/A	N/A	N/A	N/A	1:10.09
IM 200 Y	2:26.91	2:10.49 (+16.42s \| 11.2%)	2:06.39 (+20.52s \| 14.0%)	2:06.39 (+20.52s \| 14.0%)	2:02.19 (+24.72s \| 16.8%)	1:59.49 (+27.42s \| 18.7%)	2:00.59 (+26.32s \| 17.9%)	2:29.99 2:25.99 (+0.92s \| 0.6%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	30.80	28.69 (+2.11s \| 6.9%)	27.39 (+3.41s \| 11.1%)	27.39 (+3.41s \| 11.1%)	26.89 (+3.91s \| 12.7%)	26.29 (+4.51s \| 14.6%)	26.59 (+4.21s \| 13.7%)	32.29 31.89
Free 100 M	1:09.06	1:01.89 (+7.17s \| 10.4%)	59.29 (+9.77s \| 14.1%)	59.29 (+9.77s \| 14.1%)	58.19 (+10.87s \| 15.7%)	56.99 (+12.07s \| 17.5%)	57.59 (+11.47s \| 16.6%)	1:09.89 1:08.39 (+0.67s \| 1.0%)
Back 50 M	38.16	N/A	N/A	N/A	N/A	N/A	N/A	37.19 (+0.97s \| 2.5%)
Breast 50 M	38.12	N/A	N/A	N/A	N/A	N/A	N/A	40.69
Breast 100 M	1:23.14	1:18.79 (+4.35s \| 5.2%)	1:15.99 (+7.15s \| 8.6%)	1:15.99 (+7.15s \| 8.6%)	1:13.79 (+9.35s \| 11.2%)	1:12.19 (+10.95s \| 13.2%)	1:13.29 (+9.85s \| 11.8%)	1:29.69 1:26.89
Breast 200 M	3:02.63	2:49.69 (+12.94s \| 7.1%)	2:43.39 (+19.24s \| 10.5%)	2:43.39 (+19.24s \| 10.5%)	2:38.59 (+24.04s \| 13.2%)	2:36.09 (+26.54s \| 14.5%)	2:38.29 (+24.34s \| 13.3%)	3:12.69 3:07.59
Fly 50 M	35.63	N/A	N/A	N/A	N/A	N/A	N/A	34.59 (+1.04s \| 2.9%)

Progression

See how Mia Helfer is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Mia's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Mia Helfer has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Mia's time, the progress against Mia's best time, the corresponding time standard, as well as how much faster Mia needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

University Of Hawaii Spring Fling

04/25/2026

Honolulu

100 M Breast

1:23.14

-0.18s (New PB)

AAA

AAAA: 1:21.79 (+1.35s | 1.6%)

50 M Breast

38.19

+0.07s

AAA

AAAA: 37.39 (+0.80s | 2.1%)

50 M Free

30.80

AAA: 30.49 (+0.31s | 1.0%)

200 M Breast

3:02.63

-7.07s (New PB)

AAA

AAAA: 2:57.59 (+5.04s | 2.8%)

50 Breast

42.71

100 Breast

46.57

1:29.28

100 Breast

1:29.28

150 Breast

47.78

2:17.06

200 Breast

45.57

3:02.63

100 Breast

1:33.35

100 M Free

1:09.06

AAA: 1:07.19 (+1.87s | 2.7%)

50 Free

32.71

100 Free

36.35

1:09.06

100 Free

1:09.06

50 M Back

38.16

AA: 36.79 (+1.37s | 3.6%)

2026 HI Hawaiian Swimming SCY AGChamps

02/26/2026

Waipahu

100 Y Back

1:11.54

-4.23s (New PB)

AA: 1:09.59 (+1.95s | 2.7%)

50 Back

34.45

100 Back

37.09

1:11.54

100 Back

1:11.54

50 Y Free

27.14

-0.62s (New PB)

AAA: 26.99 (+0.15s | 0.6%)

50 Y Breast

33.59

+0.28s

AAA

AAAA: 32.99 (+0.60s | 1.8%)

100 Y IM

1:06.94

-4.98s (New PB)

AAA

AAAA: 1:03.89 (+3.05s | 4.6%)

50 IM

31.29

100 IM

35.65

1:06.94

100 IM

1:06.94

200 Y IM

2:26.91

-9.84s (New PB)

AAA: 2:24.49 (+2.42s | 1.6%)

50 Fly

32.71

100 Back

38.00

1:10.71

100 IM

1:10.71

150 Breast

40.17

1:50.88

200 Free

36.03

2:26.91

100 IM

1:16.20

200 Y Breast

2:47.36

+0.03s

AAA: 2:41.69 (+5.67s | 3.4%)

50 Breast

36.01

100 Breast

42.32

1:18.33

100 Breast

1:18.33

150 Breast

45.06

2:03.39

200 Breast

43.97

2:47.36

100 Breast

1:29.03

100 Y Free

58.85

-3.99s (New PB)

AAA: 58.69 (+0.16s | 0.3%)

50 Free

28.53

100 Free

30.32

58.85

100 Free

58.85

100 Y Breast

1:14.12

+0.44s

AAA

AAAA: 1:11.49 (+2.63s | 3.5%)

50 Breast

35.46

100 Breast

38.66

1:14.12

100 Breast

1:14.12

45th Annual Ken Suenaga Invitational (SCY)

12/06/2025

Waipahu

100 Y IM

1:11.92

AA: 1:09.99 (+1.93s | 2.7%)

200 Y Breast

2:47.33

-8.65s (New PB)

AAA: 2:41.69 (+5.64s | 3.4%)

50 Y Breast

33.31

-1.22s (New PB)

AAA

AAAA: 32.99 (+0.32s | 1.0%)

100 Y Breast

1:13.68

-3.05s (New PB)

AAA

AAAA: 1:11.49 (+2.19s | 3.0%)

100 Y Free

1:02.84

AA: 1:01.39 (+1.45s | 2.3%)

200 Y Free

2:21.13

-3.34s (New PB)

A: 2:19.29 (+1.84s | 1.3%)

200 Y IM

2:36.75

-5.18s (New PB)

AA: 2:30.99 (+5.76s | 3.7%)

50 Y Fly

31.92

-0.03s (New PB)

A: 31.59 (+0.33s | 1.0%)

50 Y Free

27.76

-0.97s (New PB)

AAA: 26.99 (+0.77s | 2.8%)

50 Y Back

34.05

-1.46s (New PB)

A: 33.19 (+0.86s | 2.5%)

2025 HI 25th Annual Bill Smith Invitational

10/25/2025

Waipahu

50 Y Free

28.73

AA: 28.09 (+0.64s | 2.2%)

50 Y Breast

34.53

AAA

AAAA: 32.99 (+1.54s | 4.5%)

100 Y Breast

1:16.73

AAA: 1:15.09 (+1.64s | 2.1%)

200 Y IM

2:41.93

A: 2:37.59 (+4.34s | 2.7%)

50 Y Back

35.51

A: 33.19 (+2.32s | 6.5%)

100 Y Back

1:15.77

A: 1:12.99 (+2.78s | 3.7%)

50 Y Fly

31.95

A: 31.59 (+0.36s | 1.1%)

100 Y Fly

1:17.59

A: 1:12.09 (+5.50s | 7.1%)

200 Y Breast

2:55.98

AA: 2:48.99 (+6.99s | 4.0%)

200 Y Free

2:24.47

A: 2:19.29 (+5.18s | 3.6%)

2025 Western Zone Age Group Championships

08/06/2025

Elk Grove

200 M Breast

3:09.70

AAA: 3:06.09 (+3.61s | 1.9%)

100 M Breast

1:23.32

AAA

AAAA: 1:21.79 (+1.53s | 1.8%)

50 M Fly

35.63

AA: 34.29 (+1.34s | 3.8%)

50 M Breast

38.12

AAA

AAAA: 37.39 (+0.73s | 1.9%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.