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Mia Lang

Age: 15 years old
Age Category: 15-16
Team: Marlins Of Raleigh | North Carolina Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Marlins Of Raleigh North Carolina Swimming Southern Zone USA
Free 50 Y 26.03 15 11/14/2025 AA AAA: 24.99 (+1.04s | 4.0%) 9 157 605 1,000+
Free 100 Y 59.41 13 12/07/2023 BB A: 58.89 (+0.52s | 0.9%) 23 275 1,000+ 1,000+
50 Free
28.34
28.34
100 Free
31.07
59.41
100 Free
59.41
Free 200 Y 2:02.06 15 02/19/2026 AA AAA: 1:57.09 (+4.97s | 4.1%) 14 132 529 1,000+
50 Free
27.48
27.48
100 Free
30.97
58.45
100 Free
58.45
150 Free
32.30
1:30.75
200 Free
31.31
2:02.06
100 Free
1:03.61
Free 500 Y 5:24.31 15 11/14/2025 AA AAA: 5:15.09 (+9.22s | 2.8%) 9 86 329 1,000+
50 Free
28.66
28.66
100 Free
31.46
1:00.12
100 Free
1:00.12
150 Free
32.68
1:32.80
200 Free
33.12
2:05.92
100 Free
1:05.80
250 Free
33.22
2:39.14
300 Free
33.44
3:12.58
100 Free
1:06.66
350 Free
33.36
3:45.94
400 Free
33.22
4:19.16
100 Free
1:06.58
450 Free
33.17
4:52.33
500 Free
31.98
5:24.31
100 Free
1:05.15
Free 1000 Y 11:06.60 15 11/14/2025 AA AAA: 10:54.49 (+12.11s | 1.8%) 9 53 169 599
50 Free
29.56
29.56
100 Free
32.62
1:02.18
100 Free
1:02.18
150 Free
33.29
1:35.47
200 Free
33.59
2:09.06
100 Free
1:06.88
250 Free
33.24
2:42.30
300 Free
33.71
3:16.01
100 Free
1:06.95
350 Free
34.09
3:50.10
400 Free
33.87
4:23.97
100 Free
1:07.96
450 Free
34.03
4:58.00
500 Free
34.11
5:32.11
100 Free
1:08.14
550 Free
33.64
6:05.75
600 Free
33.41
6:39.16
100 Free
1:07.05
650 Free
33.54
7:12.70
700 Free
33.88
7:46.58
100 Free
1:07.42
750 Free
34.20
8:20.78
800 Free
33.56
8:54.34
100 Free
1:07.76
850 Free
33.27
9:27.61
900 Free
33.60
10:01.21
100 Free
1:06.87
950 Free
33.51
10:34.72
1000 Free
31.88
11:06.60
100 Free
1:05.39
Free 1650 Y 18:29.23 15 12/04/2025 AA AAA: 18:16.79 (+12.44s | 1.1%) 5 38 129 477
50 Free
28.48
28.48
100 Free
32.54
1:01.02
100 Free
1:01.02
150 Free
33.50
1:34.52
200 Free
33.62
2:08.14
100 Free
1:07.12
250 Free
33.85
2:41.99
300 Free
33.52
3:15.51
100 Free
1:07.37
350 Free
33.86
3:49.37
400 Free
33.21
4:22.58
100 Free
1:07.07
450 Free
33.46
4:56.04
500 Free
34.08
5:30.12
100 Free
1:07.54
550 Free
33.85
6:03.97
600 Free
33.87
6:37.84
100 Free
1:07.72
650 Free
34.09
7:11.93
700 Free
33.81
7:45.74
100 Free
1:07.90
750 Free
33.89
8:19.63
800 Free
33.92
8:53.55
100 Free
1:07.81
850 Free
33.87
9:27.42
900 Free
33.85
10:01.27
100 Free
1:07.72
950 Free
34.08
10:35.35
1000 Free
33.93
11:09.28
100 Free
1:08.01
1050 Free
33.74
11:43.02
1100 Free
33.93
12:16.95
100 Free
1:07.67
1150 Free
34.01
12:50.96
1200 Free
33.78
13:24.74
100 Free
1:07.79
1250 Free
34.07
13:58.81
1300 Free
34.09
14:32.90
100 Free
1:08.16
1350 Free
33.97
15:06.87
1400 Free
34.22
15:41.09
100 Free
1:08.19
1450 Free
34.24
16:15.33
1500 Free
34.11
16:49.44
100 Free
1:08.35
1550 Free
33.76
17:23.20
1600 Free
33.54
17:56.74
100 Free
1:07.30
1650 Free
32.49
18:29.23
Back 100 Y 1:07.01 15 11/14/2025 BB A: 1:04.09 (+2.92s | 4.4%) 20 240 891 1,000+
50 Back
32.39
32.39
100 Back
34.62
1:07.01
100 Back
1:07.01
Back 200 Y 2:23.02 15 10/24/2025 BB A: 2:19.09 (+3.93s | 2.7%) 20 191 683 1,000+
50 Back
33.85
33.85
100 Back
37.23
1:11.08
100 Back
1:11.08
150 Back
37.25
1:48.33
200 Back
34.69
2:23.02
100 Back
1:11.94
Breast 100 Y 1:06.69 15 02/19/2026 AAA AAAA: 1:04.49 (+2.20s | 3.3%) 4 28 82 338
50 Breast
31.61
31.61
100 Breast
35.08
1:06.69
100 Breast
1:06.69
Breast 200 Y 2:20.81 15 02/19/2026 AAA AAAA: 2:19.49 (+1.32s | 0.9%) 2 17 37 146
50 Breast
32.40
32.40
100 Breast
35.62
1:08.02
100 Breast
1:08.02
150 Breast
36.30
1:44.33
200 Breast
36.48
2:20.81
100 Breast
1:12.78
Fly 50 Y 29.49 15 12/04/2025 3 74 519 1,000+
Fly 100 Y 1:04.86 15 11/14/2025 BB A: 1:03.79 (+1.07s | 1.6%) 22 197 805 1,000+
50 Fly
29.85
29.85
100 Fly
35.01
1:04.86
100 Fly
1:04.86
IM 200 Y 2:13.80 15 02/19/2026 AA AAA: 2:10.59 (+3.21s | 2.4%) 11 79 249 885
50 Fly
28.80
28.80
100 Back
35.30
1:04.10
100 IM
1:04.10
150 Breast
38.09
1:42.19
200 Free
31.61
2:13.80
100 IM
1:09.70
IM 400 Y 4:44.06 15 02/19/2026 AA AAA: 4:38.99 (+5.07s | 1.8%) 9 64 223 691
50 Fly
29.65
29.65
100 Fly
35.15
1:04.80
100 Fly
1:04.80
150 Back
37.80
1:42.60
200 Back
38.46
2:21.06
100 Back
1:16.26
250 Breast
37.56
2:58.62
300 Breast
39.08
3:37.70
100 Breast
1:16.64
350 Free
34.07
4:11.77
400 Free
32.29
4:44.06
100 Free
1:06.36

Long course distance

Event Time Age Date Standard Next Standard Marlins Of Raleigh North Carolina Swimming Southern Zone USA
Free 50 M 29.40 14 07/30/2025 AA AAA: 28.29 (+1.11s | 3.8%) 4 37 303 1,000+
Free 100 M 1:04.50 14 07/30/2025 A AA: 1:04.39 (+0.11s | 0.2%) 6 46 337 1,000+
50 Free
30.59
30.59
100 Free
33.91
1:04.50
100 Free
1:04.50
Free 200 M 2:31.21 12 06/16/2023 BB A: 2:25.09 (+6.12s | 4.0%) 11 67 604 1,000+
50 Free
35.31
35.31
100 Free
39.21
1:14.52
100 Free
1:14.52
150 Free
39.17
1:53.69
200 Free
37.52
2:31.21
100 Free
1:16.69
Free 400 M 5:26.04 12 06/16/2023 BB A: 5:04.49 (+21.55s | 6.6%) 9 44 431 1,000+
50 Free
36.92
36.92
100 Free
40.92
1:17.84
100 Free
1:17.84
150 Free
42.79
2:00.63
200 Free
41.62
2:42.25
100 Free
1:24.41
250 Free
42.51
3:24.76
300 Free
41.57
4:06.33
100 Free
1:24.08
350 Free
41.32
4:47.65
400 Free
38.39
5:26.04
100 Free
1:19.71
Breast 50 M 38.85 12 06/16/2023 1 9 136 493
Breast 100 M 1:16.72 14 07/30/2025 AAA AAAA: 1:13.99 (+2.73s | 3.6%) 2 16 47 155
50 Breast
37.21
37.21
100 Breast
39.51
1:16.72
100 Breast
1:16.72
Breast 200 M 2:43.10 14 07/30/2025 AAA AAAA: 2:39.39 (+3.71s | 2.3%) 1 7 21 83
50 Breast
37.88
37.88
100 Breast
41.46
1:19.34
100 Breast
1:19.34
150 Breast
42.28
2:01.62
200 Breast
41.48
2:43.10
100 Breast
1:23.76
Fly 50 M 36.27 12 06/16/2023 9 36 487 1,000+
IM 200 M 2:31.75 14 07/30/2025 AA AAA: 2:30.19 (+1.56s | 1.0%) 5 19 113 347
50 Fly
33.02
33.02
100 Back
42.15
1:15.17
100 IM
1:15.17
150 Breast
41.20
1:56.37
200 Free
35.38
2:31.75
100 IM
1:16.58
IM 400 M 5:22.41 14 07/30/2025 AA AAA: 5:17.99 (+4.42s | 1.4%) 4 13 74 262
50 Fly
34.49
34.49
100 Fly
39.89
1:14.38
100 Fly
1:14.38
150 Back
43.84
1:58.22
200 Back
41.58
2:39.80
100 Back
1:25.42
250 Breast
43.97
3:23.77
300 Breast
44.24
4:08.01
100 Breast
1:28.21
350 Free
38.33
4:46.34
400 Free
36.07
5:22.41
100 Free
1:14.40

Above are the fastest times that Mia Lang has achieved in her swimming career. For each event, you can find Mia's best time, the corresponding time standard, as well as how much faster Mia needs to be to reach the next level. The last columns provide Mia rankings at the team and LSC levels. These rankings are based on the Mia's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.