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Mia Rosen

Age: 16 years old
Age Category: 15-16
Team: Nation's Capital Swim Club | Potomac Valley Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Nation's Capital Swim Club Potomac Valley Swimming Eastern Zone USA
Free 50 Y 25.70 16 03/05/2026 AA AAA: 24.99 (+0.71s | 2.8%) 44 120 438 1,000+
Free 100 Y 57.36 Analysis 16 03/05/2026 A AA: 56.49 (+0.87s | 1.5%) 62 188 720 1,000+
50 Free
27.54
27.54
100 Free
29.82
57.36
100 Free
57.36
Free 200 Y 2:09.83 Analysis 16 03/26/2026 BB A: 2:07.69 (+2.14s | 1.6%) 83 254 985 1,000+
50 Free
29.76
29.76
100 Free
32.70
1:02.46
100 Free
1:02.46
150 Free
33.88
1:36.34
200 Free
33.49
2:09.83
100 Free
1:07.37
Breast 50 Y 32.38 16 03/05/2026 12 26 135 502
Breast 100 Y 1:09.94 Analysis 16 03/05/2026 AA AAA: 1:07.49 (+2.45s | 3.5%) 28 50 237 886
50 Breast
33.14
33.14
100 Breast
36.80
1:09.94
100 Breast
1:09.94
Breast 200 Y 2:36.49 Analysis 16 02/27/2026 A AA: 2:32.79 (+3.70s | 2.4%) 32 73 339 1,000+
50 Breast
34.55
34.55
100 Breast
39.19
1:13.74
100 Breast
1:13.74
150 Breast
42.09
1:55.83
200 Breast
40.66
2:36.49
100 Breast
1:22.75
Fly 50 Y 28.32 16 03/05/2026 29 84 333 1,000+
Fly 100 Y 1:05.56 Analysis 16 02/27/2026 BB A: 1:03.79 (+1.77s | 2.7%) 75 206 794 1,000+
50 Fly
31.13
31.13
100 Fly
34.43
1:05.56
100 Fly
1:05.56
IM 200 Y 2:31.99 Analysis 16 10/10/2025 BB A: 2:22.39 (+9.60s | 6.3%) 101 338 1,000+ 1,000+
50 Fly
32.46
32.46
100 Back
41.17
1:13.63
100 IM
1:13.63
150 Breast
43.67
1:57.30
200 Free
34.69
2:31.99
100 IM
1:18.36

Long course distance

Event Time Age Date Standard Next Standard Nation's Capital Swim Club Potomac Valley Swimming Eastern Zone USA
Free 50 M 31.49 16 05/17/2024 BB A: 30.89 (+0.60s | 1.9%) 50 115 539 1,000+
Free 100 M 1:11.57 Analysis 16 05/17/2024 BB A: 1:07.19 (+4.38s | 6.1%) 57 123 634 1,000+
Free 200 M 2:38.01 Analysis 16 05/17/2024 B BB: 2:37.09 (+0.92s | 0.6%) 54 109 565 1,000+
Breast 50 M 41.90 16 05/17/2024 17 30 240 1,000+
Breast 100 M 1:29.84 Analysis 16 05/17/2024 BB A: 1:24.49 (+5.35s | 6.0%) 35 60 305 1,000+
IM 200 M 2:59.43 Analysis 16 05/17/2024 B BB: 2:57.49 (+1.94s | 1.1%) 54 103 527 1,000+

Above are the fastest times that Mia Rosen has achieved in her swimming career. For each event, you can find Mia's best time, the corresponding time standard, as well as how much faster Mia needs to be to reach the next level. The last columns provide Mia rankings at the team and LSC levels. These rankings are based on the Mia's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.