Mia Rosen

Age: 16 years old
Age Category: 15-16
Team: Nation's Capital Swim Club | Potomac Valley Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Nation's Capital Swim Club

Potomac Valley Swimming

Eastern Zone

USA

Free 50 Y

25.70

03/05/2026

AAA: 24.99 (+0.71s | 2.8%)

123

432

1,000+

Free 100 Y

57.36

03/05/2026

AA: 56.49 (+0.87s | 1.5%)

186

689

1,000+

50 Free

27.54

100 Free

29.82

57.36

100 Free

57.36

Free 200 Y

2:10.59

02/27/2026

A: 2:07.69 (+2.90s | 2.2%)

270

1,000+

50 Free

29.24

100 Free

32.95

1:02.19

100 Free

1:02.19

150 Free

34.42

1:36.61

200 Free

33.98

2:10.59

100 Free

1:08.40

Breast 50 Y

32.38

03/05/2026

127

451

Breast 100 Y

1:09.94

03/05/2026

AAA: 1:07.49 (+2.45s | 3.5%)

245

890

50 Breast

33.14

100 Breast

36.80

1:09.94

100 Breast

1:09.94

Breast 200 Y

2:36.49

02/27/2026

AA: 2:32.79 (+3.70s | 2.4%)

344

1,000+

50 Breast

34.55

100 Breast

39.19

1:13.74

100 Breast

1:13.74

150 Breast

42.09

1:55.83

200 Breast

40.66

2:36.49

100 Breast

1:22.75

Fly 50 Y

28.32

03/05/2026

288

1,000+

Fly 100 Y

1:05.56

02/27/2026

A: 1:03.79 (+1.77s | 2.7%)

198

743

1,000+

50 Fly

31.13

100 Fly

34.43

1:05.56

100 Fly

1:05.56

IM 200 Y

2:31.99

10/10/2025

A: 2:22.39 (+9.60s | 6.3%)

318

1,000+

50 Fly

32.46

100 Back

41.17

1:13.63

100 IM

1:13.63

150 Breast

43.67

1:57.30

200 Free

34.69

2:31.99

100 IM

1:18.36

Long course distance

Event	Time	Age	Date	Standard	Next Standard	Nation's Capital Swim Club	Potomac Valley Swimming	Eastern Zone	USA
Free 50 M	31.49	14	05/17/2024	BB	A: 30.89 (+0.60s \| 1.9%)	44	96	403	1,000+

Free 100 M	1:11.57	14	05/17/2024	BB	A: 1:07.19 (+4.38s \| 6.1%)	53	110	463	1,000+

Free 200 M	2:38.01	14	05/17/2024	B	BB: 2:37.09 (+0.92s \| 0.6%)	48	89	407	1,000+

Breast 50 M	41.90	14	05/17/2024			8	17	139	996

Breast 100 M	1:29.84	14	05/17/2024	BB	A: 1:24.49 (+5.35s \| 6.0%)	30	54	239	1,000+

IM 200 M	2:59.43	14	05/17/2024	B	BB: 2:57.49 (+1.94s \| 1.1%)	46	90	380	1,000+

Above are the fastest times that Mia Rosen has achieved in her swimming career. For each event, you can find Mia's best time, the corresponding time standard, as well as how much faster Mia needs to be to reach the next level. The last columns provide Mia rankings at the team and LSC levels. These rankings are based on the Mia's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	25.70	24.89 (+0.81s \| 3.2%)	23.89 (+1.81s \| 7.0%)	23.89 (+1.81s \| 7.0%)	23.29 (+2.41s \| 9.4%)	22.59 (+3.11s \| 12.1%)	22.79 (+2.91s \| 11.3%)
Free 100 Y	57.36	53.99 (+3.37s \| 5.9%)	51.89 (+5.47s \| 9.5%)	51.89 (+5.47s \| 9.5%)	50.39 (+6.97s \| 12.2%)	49.29 (+8.07s \| 14.1%)	49.69 (+7.67s \| 13.4%)
Free 200 Y	2:10.59	1:56.29 (+14.30s \| 11.0%)	1:52.89 (+17.70s \| 13.6%)	1:52.29 (+18.30s \| 14.0%)	1:49.09 (+21.50s \| 16.5%)	1:46.69 (+23.90s \| 18.3%)	1:47.39 (+23.20s \| 17.8%)
Breast 50 Y	32.38	N/A	N/A	N/A	N/A	N/A	N/A
Breast 100 Y	1:09.94	1:07.59 (+2.35s \| 3.4%)	1:05.49 (+4.45s \| 6.4%)	1:05.49 (+4.45s \| 6.4%)	1:03.09 (+6.85s \| 9.8%)	1:01.79 (+8.15s \| 11.7%)	1:02.79 (+7.15s \| 10.2%)
Breast 200 Y	2:36.49	2:28.19 (+8.30s \| 5.3%)	2:22.69 (+13.80s \| 8.8%)	2:22.69 (+13.80s \| 8.8%)	2:17.19 (+19.30s \| 12.3%)	2:13.59 (+22.90s \| 14.6%)	2:15.49 (+21.00s \| 13.4%)
Fly 50 Y	28.32	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	1:05.56	59.19 (+6.37s \| 9.7%)	56.59 (+8.97s \| 13.7%)	56.59 (+8.97s \| 13.7%)	54.69 (+10.87s \| 16.6%)	53.49 (+12.07s \| 18.4%)	53.99 (+11.57s \| 17.6%)
IM 200 Y	2:31.99	2:10.49 (+21.50s \| 14.1%)	2:06.39 (+25.60s \| 16.8%)	2:06.39 (+25.60s \| 16.8%)	2:02.19 (+29.80s \| 19.6%)	1:59.49 (+32.50s \| 21.4%)	2:00.59 (+31.40s \| 20.7%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	31.49	28.69 (+2.80s \| 8.9%)	27.39 (+4.10s \| 13.0%)	27.39 (+4.10s \| 13.0%)	26.89 (+4.60s \| 14.6%)	26.29 (+5.20s \| 16.5%)	26.59 (+4.90s \| 15.6%)
Free 100 M	1:11.57	1:01.89 (+9.68s \| 13.5%)	59.29 (+12.28s \| 17.2%)	59.29 (+12.28s \| 17.2%)	58.19 (+13.38s \| 18.7%)	56.99 (+14.58s \| 20.4%)	57.59 (+13.98s \| 19.5%)
Free 200 M	2:38.01	2:12.99 (+25.02s \| 15.8%)	2:07.79 (+30.22s \| 19.1%)	2:07.79 (+30.22s \| 19.1%)	2:04.99 (+33.02s \| 20.9%)	2:03.09 (+34.92s \| 22.1%)	2:04.29 (+33.72s \| 21.3%)
Breast 50 M	41.90	N/A	N/A	N/A	N/A	N/A	N/A
Breast 100 M	1:29.84	1:18.79 (+11.05s \| 12.3%)	1:15.99 (+13.85s \| 15.4%)	1:15.99 (+13.85s \| 15.4%)	1:13.79 (+16.05s \| 17.9%)	1:12.19 (+17.65s \| 19.6%)	1:13.29 (+16.55s \| 18.4%)
IM 200 M	2:59.43	2:31.09 (+28.34s \| 15.8%)	2:26.19 (+33.24s \| 18.5%)	2:26.19 (+33.24s \| 18.5%)	2:22.09 (+37.34s \| 20.8%)	2:19.49 (+39.94s \| 22.3%)	2:20.99 (+38.44s \| 21.4%)

Progression

See how Mia Rosen is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Mia's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Mia Rosen has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Mia's time, the progress against Mia's best time, the corresponding time standard, as well as how much faster Mia needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 PV Short Course Open Championships

03/05/2026

College Park

50 Y Breast

32.38

-1.12s (New PB)

50 Y Fly

28.32

-0.12s (New PB)

100 Y Breast

1:09.94

-1.37s (New PB)

AAA: 1:07.49 (+2.45s | 3.5%)

50 Breast

33.14

100 Breast

36.80

1:09.94

100 Breast

1:09.94

50 Y Free

25.70

-0.30s (New PB)

AAA: 24.99 (+0.71s | 2.8%)

100 Y Free

57.36

-0.55s (New PB)

AA: 56.49 (+0.87s | 1.5%)

50 Free

27.54

100 Free

29.82

57.36

100 Free

57.36

2026 Cherry Blossom Champs

02/27/2026

Laurel

100 Y Fly

1:05.56

-1.37s (New PB)

A: 1:03.79 (+1.77s | 2.7%)

50 Fly

31.13

100 Fly

34.43

1:05.56

100 Fly

1:05.56

200 Y Free

2:10.59

-3.47s (New PB)

A: 2:07.69 (+2.90s | 2.2%)

50 Free

29.24

100 Free

32.95

1:02.19

100 Free

1:02.19

150 Free

34.42

1:36.61

200 Free

33.98

2:10.59

100 Free

1:08.40

200 Y Breast

2:36.49

-5.54s (New PB)

AA: 2:32.79 (+3.70s | 2.4%)

50 Breast

34.55

100 Breast

39.19

1:13.74

100 Breast

1:13.74

150 Breast

42.09

1:55.83

200 Breast

40.66

2:36.49

100 Breast

1:22.75

PVS January Open 2026 Fairland

01/17/2026

Laurel

200 Y Free

2:14.06

-0.97s (New PB)

A: 2:07.69 (+6.37s | 4.8%)

50 Free

29.52

100 Free

33.32

1:02.84

100 Free

1:02.84

150 Free

35.85

1:38.69

200 Free

35.37

2:14.06

100 Free

1:11.22

100 Y Fly

1:08.94

+2.01s

A: 1:03.79 (+5.15s | 7.5%)

50 Fly

31.80

100 Fly

37.14

1:08.94

100 Fly

1:08.94

50 Y Free

26.02

+0.02s

AAA: 24.99 (+1.03s | 4.0%)

100 Y Breast

1:11.31

-0.54s (New PB)

AA: 1:10.59 (+0.72s | 1.0%)

50 Breast

33.92

100 Breast

37.39

1:11.31

100 Breast

1:11.31

100 Y Free

57.91

-0.07s (New PB)

AA: 56.49 (+1.42s | 2.5%)

50 Free

27.81

100 Free

30.10

57.91

100 Free

57.91

50 Y Fly

28.44

2025 Katie Ledecky Invitational

12/11/2025

College Park

100 Y Breast

1:11.85

-1.03s (New PB)

AA: 1:10.59 (+1.26s | 1.8%)

50 Breast

33.77

100 Breast

38.08

1:11.85

100 Breast

1:11.85

2025 PV Turkey Claus Showdown

12/04/2025

College Park

200 Y Breast

2:42.03

-1.85s (New PB)

A: 2:39.39 (+2.64s | 1.6%)

50 Breast

35.63

100 Breast

40.82

1:16.45

100 Breast

1:16.45

150 Breast

43.70

2:00.15

200 Breast

41.88

2:42.03

100 Breast

1:25.58

100 Y Free

58.60

+0.62s

AA: 56.49 (+2.11s | 3.6%)

50 Free

27.67

100 Free

30.93

58.60

100 Free

58.60

200 Y Free

2:15.13

+0.10s

A: 2:07.69 (+7.44s | 5.5%)

50 Free

29.62

100 Free

34.01

1:03.63

100 Free

1:03.63

150 Free

36.02

1:39.65

200 Free

35.48

2:15.13

100 Free

1:11.50

100 Y Fly

1:07.79

+0.86s

A: 1:03.79 (+4.00s | 5.9%)

50 Fly

31.11

100 Fly

36.68

1:07.79

100 Fly

1:07.79

50 Y Free

26.00

-0.24s (New PB)

AAA: 24.99 (+1.01s | 3.9%)

2025 PV November Open Dulles South

11/14/2025

South Riding

200 Y Breast

2:43.88

A: 2:39.39 (+4.49s | 2.7%)

50 Breast

36.47

100 Breast

40.27

1:16.74

100 Breast

1:16.74

150 Breast

43.46

2:00.20

200 Breast

43.68

2:43.88

100 Breast

1:27.14

100 Y Breast

1:13.42

+0.54s

AA: 1:10.59 (+2.83s | 3.9%)

50 Breast

34.67

100 Breast

38.75

1:13.42

100 Breast

1:13.42

50 Y Free

26.24

-1.62s (New PB)

AA: 26.09 (+0.15s | 0.6%)

50 Y Breast

33.50

-0.45s (New PB)

100 Y Free

59.03

+1.05s

A: 58.89 (+0.14s | 0.2%)

50 Free

28.38

100 Free

30.65

59.03

100 Free

59.03

200 Y Free

2:15.03

-4.42s (New PB)

A: 2:07.69 (+7.34s | 5.4%)

50 Free

30.00

100 Free

33.60

1:03.60

100 Free

1:03.60

150 Free

35.63

1:39.23

200 Free

35.80

2:15.03

100 Free

1:11.43

2025 PV October Open Fairland

10/10/2025

Laurel

200 Y IM

2:31.99

A: 2:22.39 (+9.60s | 6.3%)

50 Fly

32.46

100 Back

41.17

1:13.63

100 IM

1:13.63

150 Breast

43.67

1:57.30

200 Free

34.69

2:31.99

100 IM

1:18.36

50 Y Breast

33.95

100 Y Fly

1:06.93

A: 1:03.79 (+3.14s | 4.7%)

50 Fly

30.32

100 Fly

36.61

1:06.93

100 Fly

1:06.93

100 Y Free

57.98

-3.27s (New PB)

AA: 56.49 (+1.49s | 2.6%)

50 Free

27.68

100 Free

30.30

57.98

100 Free

57.98

100 Y Breast

1:12.88

AA: 1:10.59 (+2.29s | 3.1%)

50 Breast

35.33

100 Breast

37.55

1:12.88

100 Breast

1:12.88

2025 PAC All Freestyle Meet

09/27/2025

Laurel

100 Y Free

1:01.25

A: 58.89 (+2.36s | 3.9%)

50 Free

29.27

100 Free

31.98

1:01.25

100 Free

1:01.25

200 Y Free

2:19.45

BB: 2:18.39 (+1.06s | 0.8%)

50 Free

30.78

100 Free

34.77

1:05.55

100 Free

1:05.55

150 Free

36.63

1:42.18

200 Free

37.27

2:19.45

100 Free

1:13.90

50 Y Free

27.86

A: 27.29 (+0.57s | 2.0%)

Freedom Splash

05/17/2024

Richmond

200 M IM

2:59.43

A: 2:48.99 (+10.44s | 5.8%)

100 M Free

1:11.57

A: 1:09.59 (+1.98s | 2.8%)

50 M Free

31.49

AA: 30.59 (+0.90s | 2.9%)

50 M Breast

41.90

200 M Free

2:38.01

A: 2:30.29 (+7.72s | 4.9%)

100 M Breast

1:29.84

A: 1:27.69 (+2.15s | 2.4%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	25.70	24.89 (+0.81s \| 3.2%)	23.89 (+1.81s \| 7.0%)	23.89 (+1.81s \| 7.0%)	23.29 (+2.41s \| 9.4%)	22.59 (+3.11s \| 12.1%)	22.79 (+2.91s \| 11.3%)
Free 100 Y	57.36	53.99 (+3.37s \| 5.9%)	51.89 (+5.47s \| 9.5%)	51.89 (+5.47s \| 9.5%)	50.39 (+6.97s \| 12.2%)	49.29 (+8.07s \| 14.1%)	49.69 (+7.67s \| 13.4%)
Free 200 Y	2:10.59	1:56.29 (+14.30s \| 11.0%)	1:52.89 (+17.70s \| 13.6%)	1:52.29 (+18.30s \| 14.0%)	1:49.09 (+21.50s \| 16.5%)	1:46.69 (+23.90s \| 18.3%)	1:47.39 (+23.20s \| 17.8%)
Breast 50 Y	32.38	N/A	N/A	N/A	N/A	N/A	N/A
Breast 100 Y	1:09.94	1:07.59 (+2.35s \| 3.4%)	1:05.49 (+4.45s \| 6.4%)	1:05.49 (+4.45s \| 6.4%)	1:03.09 (+6.85s \| 9.8%)	1:01.79 (+8.15s \| 11.7%)	1:02.79 (+7.15s \| 10.2%)
Breast 200 Y	2:36.49	2:28.19 (+8.30s \| 5.3%)	2:22.69 (+13.80s \| 8.8%)	2:22.69 (+13.80s \| 8.8%)	2:17.19 (+19.30s \| 12.3%)	2:13.59 (+22.90s \| 14.6%)	2:15.49 (+21.00s \| 13.4%)
Fly 50 Y	28.32	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	1:05.56	59.19 (+6.37s \| 9.7%)	56.59 (+8.97s \| 13.7%)	56.59 (+8.97s \| 13.7%)	54.69 (+10.87s \| 16.6%)	53.49 (+12.07s \| 18.4%)	53.99 (+11.57s \| 17.6%)
IM 200 Y	2:31.99	2:10.49 (+21.50s \| 14.1%)	2:06.39 (+25.60s \| 16.8%)	2:06.39 (+25.60s \| 16.8%)	2:02.19 (+29.80s \| 19.6%)	1:59.49 (+32.50s \| 21.4%)	2:00.59 (+31.40s \| 20.7%)

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	31.49	28.69 (+2.80s \| 8.9%)	27.39 (+4.10s \| 13.0%)	27.39 (+4.10s \| 13.0%)	26.89 (+4.60s \| 14.6%)	26.29 (+5.20s \| 16.5%)	26.59 (+4.90s \| 15.6%)
Free 100 M	1:11.57	1:01.89 (+9.68s \| 13.5%)	59.29 (+12.28s \| 17.2%)	59.29 (+12.28s \| 17.2%)	58.19 (+13.38s \| 18.7%)	56.99 (+14.58s \| 20.4%)	57.59 (+13.98s \| 19.5%)
Free 200 M	2:38.01	2:12.99 (+25.02s \| 15.8%)	2:07.79 (+30.22s \| 19.1%)	2:07.79 (+30.22s \| 19.1%)	2:04.99 (+33.02s \| 20.9%)	2:03.09 (+34.92s \| 22.1%)	2:04.29 (+33.72s \| 21.3%)
Breast 50 M	41.90	N/A	N/A	N/A	N/A	N/A	N/A
Breast 100 M	1:29.84	1:18.79 (+11.05s \| 12.3%)	1:15.99 (+13.85s \| 15.4%)	1:15.99 (+13.85s \| 15.4%)	1:13.79 (+16.05s \| 17.9%)	1:12.19 (+17.65s \| 19.6%)	1:13.29 (+16.55s \| 18.4%)
IM 200 M	2:59.43	2:31.09 (+28.34s \| 15.8%)	2:26.19 (+33.24s \| 18.5%)	2:26.19 (+33.24s \| 18.5%)	2:22.09 (+37.34s \| 20.8%)	2:19.49 (+39.94s \| 22.3%)	2:20.99 (+38.44s \| 21.4%)