Mia Soulinhavongsa

Age: 10 years old
Age Category: 10 & under
Team: South Coast Aquatic Team | Oregon Swimming
Participation: 6 meets 25 events

Personal Best

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Oregon Swimming

South Coast Aquatic Team

Free 50 M

43.91

06/13/2025

BB: 40.89 (+3.02s | 6.9%)

111

Free 100 M

1:41.71

06/13/2025

BB: 1:32.99 (+8.72s | 8.6%)

112

50 Free

47.52

100 Free

54.19

1:41.71

100 Free

1:41.71

Back 100 M

1:50.27

06/13/2025

BB: 1:48.09 (+2.18s | 2.0%)

50 Back

53.01

100 Back

57.26

1:50.27

100 Back

1:50.27

Breast 50 M

1:03.30

06/13/2025

B: 1:02.19 (+1.11s | 1.8%)

145

Breast 100 M

2:12.56

06/13/2025

BB: 2:03.89 (+8.67s | 6.5%)

50 Breast

1:04.50

100 Breast

1:08.06

2:12.56

100 Breast

2:12.56

IM 200 M

4:05.90

06/13/2025

BB: 3:48.89 (+17.01s | 6.9%)

50 Fly

59.92

100 Back

58.54

1:58.46

100 IM

1:58.46

150 Breast

1:14.03

3:12.49

200 Free

53.41

4:05.90

100 IM

2:07.44

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Oregon Swimming

South Coast Aquatic Team

Free 50 Y

39.79

11/09/2024

B: 39.79 (+0.00s | -0.0%)

122

Free 100 Y

1:30.76

01/11/2025

BB: 1:21.09 (+9.67s | 10.7%)

114

50 Free

43.05

100 Free

47.71

1:30.76

100 Free

1:30.76

Free 200 Y

3:15.47

11/09/2024

BB: 3:00.59 (+14.88s | 7.6%)

50 Free

43.80

100 Free

52.33

1:36.13

100 Free

1:36.13

150 Free

50.72

2:26.85

200 Free

48.62

3:15.47

100 Free

1:39.34

Back 50 Y

47.46

11/09/2024

BB: 43.29 (+4.17s | 8.8%)

150

Breast 50 Y

1:02.29

01/11/2025

B: 54.59 (+7.70s | 12.4%)

231

Breast 100 Y

2:03.43

01/11/2025

B: 2:00.29 (+3.14s | 2.5%)

113

50 Breast

59.19

100 Breast

1:04.24

2:03.43

100 Breast

2:03.43

Fly 50 Y

57.69

01/11/2025

B: 48.39 (+9.30s | 16.1%)

175

IM 100 Y

1:43.26

01/11/2025

BB: 1:33.19 (+10.07s | 9.8%)

113

50 IM

47.59

100 IM

55.67

1:43.26

100 IM

1:43.26

Above are the fastest times that Mia Soulinhavongsa has achieved in her swimming career. For each event, you can find Mia's best time, the corresponding time standard, as well as how much faster Mia needs to be to reach the next level. The last columns provide Mia rankings at the team and LSC levels. These rankings are based on the Mia's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	39.79	24.89 (+14.90s \| 37.4%)	23.89 (+15.90s \| 40.0%)	23.89 (+15.90s \| 40.0%)	23.29 (+16.50s \| 41.5%)	22.59 (+17.20s \| 43.2%)	22.79 (+17.00s \| 42.7%)	30.89 (+8.90s \| 22.4%)
Free 100 Y	1:30.76	53.99 (+36.77s \| 40.5%)	51.89 (+38.87s \| 42.8%)	51.89 (+38.87s \| 42.8%)	50.39 (+40.37s \| 44.5%)	49.29 (+41.47s \| 45.7%)	49.69 (+41.07s \| 45.3%)	1:08.19 (+22.57s \| 24.9%)
Free 200 Y	3:15.47	1:56.29 (+79.18s \| 40.5%)	1:52.89 (+82.58s \| 42.2%)	1:52.29 (+83.18s \| 42.6%)	1:49.09 (+86.38s \| 44.2%)	1:46.69 (+88.78s \| 45.4%)	1:47.39 (+88.08s \| 45.1%)	2:29.09 (+46.38s \| 23.7%)
Back 50 Y	47.46	N/A	N/A	N/A	N/A	N/A	N/A	36.49 (+10.97s \| 23.1%)
Breast 50 Y	1:02.29	N/A	N/A	N/A	N/A	N/A	N/A	40.39 (+21.90s \| 35.2%)
Breast 100 Y	2:03.43	1:07.59 (+55.84s \| 45.2%)	1:05.49 (+57.94s \| 46.9%)	1:05.49 (+57.94s \| 46.9%)	1:03.09 (+60.34s \| 48.9%)	1:01.79 (+61.64s \| 49.9%)	1:02.79 (+60.64s \| 49.1%)	1:27.99 (+35.44s \| 28.7%)
Fly 50 Y	57.69	N/A	N/A	N/A	N/A	N/A	N/A	35.09 (+22.60s \| 39.2%)
IM 100 Y	1:43.26	N/A	N/A	N/A	N/A	N/A	N/A	1:17.69 (+25.57s \| 24.8%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	43.91	28.69 (+15.22s \| 34.7%)	27.39 (+16.52s \| 37.6%)	27.39 (+16.52s \| 37.6%)	26.89 (+17.02s \| 38.8%)	26.29 (+17.62s \| 40.1%)	26.59 (+17.32s \| 39.4%)	35.19 (+8.72s \| 19.9%)
Free 100 M	1:41.71	1:01.89 (+39.82s \| 39.2%)	59.29 (+42.42s \| 41.7%)	59.29 (+42.42s \| 41.7%)	58.19 (+43.52s \| 42.8%)	56.99 (+44.72s \| 44.0%)	57.59 (+44.12s \| 43.4%)	1:17.49 (+24.22s \| 23.8%)
Back 100 M	1:50.27	1:09.49 (+40.78s \| 37.0%)	1:06.79 (+43.48s \| 39.4%)	1:06.79 (+43.48s \| 39.4%)	1:04.79 (+45.48s \| 41.2%)	1:03.69 (+46.58s \| 42.2%)	1:04.39 (+45.88s \| 41.6%)	1:30.29 (+19.98s \| 18.1%)
Breast 50 M	1:03.30	N/A	N/A	N/A	N/A	N/A	N/A	46.19 (+17.11s \| 27.0%)
Breast 100 M	2:12.56	1:18.79 (+53.77s \| 40.6%)	1:15.99 (+56.57s \| 42.7%)	1:15.99 (+56.57s \| 42.7%)	1:13.79 (+58.77s \| 44.3%)	1:12.19 (+60.37s \| 45.5%)	1:13.29 (+59.27s \| 44.7%)	1:41.49 (+31.07s \| 23.4%)
IM 200 M	4:05.90	2:31.09 (+94.81s \| 38.6%)	2:26.19 (+99.71s \| 40.5%)	2:26.19 (+99.71s \| 40.5%)	2:22.09 (+103.81s \| 42.2%)	2:19.49 (+106.41s \| 43.3%)	2:20.99 (+104.91s \| 42.7%)	3:08.89 (+57.01s \| 23.2%)

Progression

See how Mia Soulinhavongsa is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Mia's time to another swimmer's and even view their profile for more information about them.

Select the distance and stroke

Compare with another swimmer

View this profile

Meets

See all the meets Mia Soulinhavongsa has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Mia's time, the progress against Mia's best time, the corresponding time standard, as well as how much faster Mia needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 Mike Morris Memorial Invitational

06/13/2025

Amazon Pool

100 M Breast

2:12.56

BB: 2:03.89 (+8.67s | 6.5%)

50 Breast

1:04.50

100 Breast

1:08.06

2:12.56

100 Breast

2:12.56

50 M Breast

1:03.30

B: 1:02.19 (+1.11s | 1.8%)

200 M IM

4:05.90

BB: 3:48.89 (+17.01s | 6.9%)

50 Fly

59.92

100 Back

58.54

1:58.46

100 IM

1:58.46

150 Breast

1:14.03

3:12.49

200 Free

53.41

4:05.90

100 IM

2:07.44

100 M Free

1:41.71

BB: 1:32.99 (+8.72s | 8.6%)

50 Free

47.52

100 Free

54.19

1:41.71

100 Free

1:41.71

50 M Free

43.91

BB: 40.89 (+3.02s | 6.9%)

100 M Back

1:50.27

BB: 1:48.09 (+2.18s | 2.0%)

50 Back

53.01

100 Back

57.26

1:50.27

100 Back

1:50.27

2025 SCAT B C Open

01/11/2025

North Bend Municipal Swimming Pool

100 Y Free

1:30.76

-1.38s (New PB)

BB: 1:21.09 (+9.67s | 10.7%)

50 Free

43.05

100 Free

47.71

1:30.76

100 Free

1:30.76

50 Y Fly

57.69

B: 48.39 (+9.30s | 16.1%)

50 Y Free

41.84

+2.05s

100 Y IM

1:43.26

-0.71s (New PB)

BB: 1:33.19 (+10.07s | 9.8%)

50 IM

47.59

100 IM

55.67

1:43.26

100 IM

1:43.26

50 Y Back

49.32

+1.86s

B: 48.59 (+0.73s | 1.5%)

100 Y Breast

2:03.43

B: 2:00.29 (+3.14s | 2.5%)

50 Breast

59.19

100 Breast

1:04.24

2:03.43

100 Breast

2:03.43

50 Y Breast

1:02.29

-1.12s (New PB)

B: 54.59 (+7.70s | 12.4%)

SCAT Open (25Y, AG/SR, ABC)

11/09/2024

North Bend Municipal Pool

50 Y Free

39.79

+0.00s

B: 39.79 (+0.00s | -0.0%)

100 Y IM

1:43.97

+0.00s

BB: 1:33.19 (+10.78s | 10.4%)

50 IM

47.46

100 IM

56.51

1:43.97

100 IM

1:43.97

50 Y Breast

1:03.41

+0.00s

B: 54.59 (+8.82s | 13.9%)

200 Y Free

3:15.47

BB: 3:00.59 (+14.88s | 7.6%)

50 Free

43.80

100 Free

52.33

1:36.13

100 Free

1:36.13

150 Free

50.72

2:26.85

200 Free

48.62

3:15.47

100 Free

1:39.34

50 Y Back

47.46

+0.00s

BB: 43.29 (+4.17s | 8.8%)

100 Y Free

1:32.14

+0.00s

B: 1:30.79 (+1.35s | 1.5%)

50 Free

42.54

100 Free

49.60

1:32.14

100 Free

1:32.14

SCAT Open

11/09/2024

North Bend Municipal Pool

50 Y Free

39.79

B: 39.79 (+0.00s | -0.0%)

200 Y Free

3:15.47

+0.00s

BB: 3:00.59 (+14.88s | 7.6%)

50 Free

43.80

100 Free

52.33

1:36.13

100 Free

1:36.13

150 Free

50.72

2:26.85

200 Free

48.62

3:15.47

100 Free

1:39.34

100 Y IM

1:43.97

BB: 1:33.19 (+10.78s | 10.4%)

50 IM

47.46

100 IM

56.51

1:43.97

100 IM

1:43.97

50 Y Back

47.46

BB: 43.29 (+4.17s | 8.8%)

50 Y Breast

1:03.41

B: 54.59 (+8.82s | 13.9%)

100 Y Free

1:32.14

B: 1:30.79 (+1.35s | 1.5%)

50 Free

42.54

100 Free

49.60

1:32.14

100 Free

1:32.14

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	43.91	28.69 (+15.22s \| 34.7%)	27.39 (+16.52s \| 37.6%)	27.39 (+16.52s \| 37.6%)	26.89 (+17.02s \| 38.8%)	26.29 (+17.62s \| 40.1%)	26.59 (+17.32s \| 39.4%)	35.19 (+8.72s \| 19.9%)
Free 100 M	1:41.71	1:01.89 (+39.82s \| 39.2%)	59.29 (+42.42s \| 41.7%)	59.29 (+42.42s \| 41.7%)	58.19 (+43.52s \| 42.8%)	56.99 (+44.72s \| 44.0%)	57.59 (+44.12s \| 43.4%)	1:17.49 (+24.22s \| 23.8%)
Back 100 M	1:50.27	1:09.49 (+40.78s \| 37.0%)	1:06.79 (+43.48s \| 39.4%)	1:06.79 (+43.48s \| 39.4%)	1:04.79 (+45.48s \| 41.2%)	1:03.69 (+46.58s \| 42.2%)	1:04.39 (+45.88s \| 41.6%)	1:30.29 (+19.98s \| 18.1%)
Breast 50 M	1:03.30	N/A	N/A	N/A	N/A	N/A	N/A	46.19 (+17.11s \| 27.0%)
Breast 100 M	2:12.56	1:18.79 (+53.77s \| 40.6%)	1:15.99 (+56.57s \| 42.7%)	1:15.99 (+56.57s \| 42.7%)	1:13.79 (+58.77s \| 44.3%)	1:12.19 (+60.37s \| 45.5%)	1:13.29 (+59.27s \| 44.7%)	1:41.49 (+31.07s \| 23.4%)
IM 200 M	4:05.90	2:31.09 (+94.81s \| 38.6%)	2:26.19 (+99.71s \| 40.5%)	2:26.19 (+99.71s \| 40.5%)	2:22.09 (+103.81s \| 42.2%)	2:19.49 (+106.41s \| 43.3%)	2:20.99 (+104.91s \| 42.7%)	3:08.89 (+57.01s \| 23.2%)