Mia Soulinhavongsa

Age: 10 years old
Age Category: 10 & under
Team: South Coast Aquatic Team | Oregon Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Oregon Swimming

South Coast Aquatic Team

Free 50 Y

35.28

08/01/2025

A: 32.09 (+3.19s | 9.0%)

Free 100 Y

1:21.78

08/01/2025

BB: 1:21.09 (+0.69s | 0.8%)

50 Free

37.49

100 Free

44.29

1:21.78

100 Free

1:21.78

Free 200 Y

3:01.48

10/11/2025

BB: 3:00.59 (+0.89s | 0.5%)

50 Free

7.86

100 Free

28.64

36.50

100 Free

36.50

150 Free

46.37

1:22.87

200 Free

1:38.61

3:01.48

100 Free

2:24.98

Back 50 Y

44.36

08/01/2025

BB: 43.29 (+1.07s | 2.4%)

Breast 50 Y

51.19

10/11/2025

BB: 48.69 (+2.50s | 4.9%)

Breast 100 Y

1:49.38

08/01/2025

BB: 1:46.89 (+2.49s | 2.3%)

50 Breast

51.68

100 Breast

57.70

1:49.38

100 Breast

1:49.38

Breast 200 Y

3:50.41

08/01/2025

50 Breast

51.68

100 Breast

1:00.02

1:51.70

100 Breast

1:51.70

150 Breast

59.81

2:51.51

200 Breast

58.90

3:50.41

100 Breast

1:58.71

Fly 50 Y

57.69

01/11/2025

B: 48.39 (+9.30s | 16.1%)

170

IM 100 Y

1:33.92

08/01/2025

BB: 1:33.19 (+0.73s | 0.8%)

50 IM

43.79

100 IM

50.13

1:33.92

100 IM

1:33.92

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Oregon Swimming

South Coast Aquatic Team

Free 50 M

43.91

06/13/2025

BB: 40.89 (+3.02s | 6.9%)

Free 100 M

1:41.71

06/13/2025

BB: 1:32.99 (+8.72s | 8.6%)

50 Free

47.52

100 Free

54.19

1:41.71

100 Free

1:41.71

Back 100 M

1:50.27

06/13/2025

BB: 1:48.09 (+2.18s | 2.0%)

50 Back

53.01

100 Back

57.26

1:50.27

100 Back

1:50.27

Breast 50 M

1:03.30

06/13/2025

B: 1:02.19 (+1.11s | 1.8%)

132

Breast 100 M

2:12.56

06/13/2025

BB: 2:03.89 (+8.67s | 6.5%)

50 Breast

1:04.50

100 Breast

1:08.06

2:12.56

100 Breast

2:12.56

IM 200 M

4:05.90

06/13/2025

BB: 3:48.89 (+17.01s | 6.9%)

50 Fly

59.92

100 Back

58.54

1:58.46

100 IM

1:58.46

150 Breast

1:14.03

3:12.49

200 Free

53.41

4:05.90

100 IM

2:07.44

Above are the fastest times that Mia Soulinhavongsa has achieved in her swimming career. For each event, you can find Mia's best time, the corresponding time standard, as well as how much faster Mia needs to be to reach the next level. The last columns provide Mia rankings at the team and LSC levels. These rankings are based on the Mia's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	35.28	24.89 (+10.39s \| 29.5%)	23.89 (+11.39s \| 32.3%)	23.89 (+11.39s \| 32.3%)	23.29 (+11.99s \| 34.0%)	22.59 (+12.69s \| 36.0%)	22.79 (+12.49s \| 35.4%)	30.89 (+4.39s \| 12.4%)
Free 100 Y	1:21.78	53.99 (+27.79s \| 34.0%)	51.89 (+29.89s \| 36.5%)	51.89 (+29.89s \| 36.5%)	50.39 (+31.39s \| 38.4%)	49.29 (+32.49s \| 39.7%)	49.69 (+32.09s \| 39.2%)	1:08.19 (+13.59s \| 16.6%)
Free 200 Y	3:01.48	1:56.29 (+65.19s \| 35.9%)	1:52.89 (+68.59s \| 37.8%)	1:52.29 (+69.19s \| 38.1%)	1:49.09 (+72.39s \| 39.9%)	1:46.69 (+74.79s \| 41.2%)	1:47.39 (+74.09s \| 40.8%)	2:29.09 (+32.39s \| 17.8%)
Back 50 Y	44.36	N/A	N/A	N/A	N/A	N/A	N/A	36.49 (+7.87s \| 17.7%)
Breast 50 Y	51.19	N/A	N/A	N/A	N/A	N/A	N/A	40.39 (+10.80s \| 21.1%)
Breast 100 Y	1:49.38	1:07.59 (+41.79s \| 38.2%)	1:05.49 (+43.89s \| 40.1%)	1:05.49 (+43.89s \| 40.1%)	1:03.09 (+46.29s \| 42.3%)	1:01.79 (+47.59s \| 43.5%)	1:02.79 (+46.59s \| 42.6%)	1:27.99 (+21.39s \| 19.6%)
Breast 200 Y	3:50.41	2:28.19 (+82.22s \| 35.7%)	2:22.69 (+87.72s \| 38.1%)	2:22.69 (+87.72s \| 38.1%)	2:17.19 (+93.22s \| 40.5%)	2:13.59 (+96.82s \| 42.0%)	2:15.49 (+94.92s \| 41.2%)	N/A
Fly 50 Y	57.69	N/A	N/A	N/A	N/A	N/A	N/A	35.09 (+22.60s \| 39.2%)
IM 100 Y	1:33.92	N/A	N/A	N/A	N/A	N/A	N/A	1:17.69 (+16.23s \| 17.3%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	43.91	28.69 (+15.22s \| 34.7%)	27.39 (+16.52s \| 37.6%)	27.39 (+16.52s \| 37.6%)	26.89 (+17.02s \| 38.8%)	26.29 (+17.62s \| 40.1%)	26.59 (+17.32s \| 39.4%)	35.19 (+8.72s \| 19.9%)
Free 100 M	1:41.71	1:01.89 (+39.82s \| 39.2%)	59.29 (+42.42s \| 41.7%)	59.29 (+42.42s \| 41.7%)	58.19 (+43.52s \| 42.8%)	56.99 (+44.72s \| 44.0%)	57.59 (+44.12s \| 43.4%)	1:17.49 (+24.22s \| 23.8%)
Back 100 M	1:50.27	1:09.49 (+40.78s \| 37.0%)	1:06.79 (+43.48s \| 39.4%)	1:06.79 (+43.48s \| 39.4%)	1:04.79 (+45.48s \| 41.2%)	1:03.69 (+46.58s \| 42.2%)	1:04.39 (+45.88s \| 41.6%)	1:30.29 (+19.98s \| 18.1%)
Breast 50 M	1:03.30	N/A	N/A	N/A	N/A	N/A	N/A	46.19 (+17.11s \| 27.0%)
Breast 100 M	2:12.56	1:18.79 (+53.77s \| 40.6%)	1:15.99 (+56.57s \| 42.7%)	1:15.99 (+56.57s \| 42.7%)	1:13.79 (+58.77s \| 44.3%)	1:12.19 (+60.37s \| 45.5%)	1:13.29 (+59.27s \| 44.7%)	1:41.49 (+31.07s \| 23.4%)
IM 200 M	4:05.90	2:31.09 (+94.81s \| 38.6%)	2:26.19 (+99.71s \| 40.5%)	2:26.19 (+99.71s \| 40.5%)	2:22.09 (+103.81s \| 42.2%)	2:19.49 (+106.41s \| 43.3%)	2:20.99 (+104.91s \| 42.7%)	3:08.89 (+57.01s \| 23.2%)

Progression

See how Mia Soulinhavongsa is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Mia's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Mia Soulinhavongsa has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Mia's time, the progress against Mia's best time, the corresponding time standard, as well as how much faster Mia needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 RRST Pumpkin Plunge

10/11/2025

Eugene

100 Y Free

1:23.99

+2.21s

BB: 1:21.09 (+2.90s | 3.5%)

50 Free

38.04

100 Free

45.95

1:23.99

100 Free

1:23.99

50 Y Breast

51.19

-11.10s (New PB)

BB: 48.69 (+2.50s | 4.9%)

200 Y Free

3:01.48

-2.01s (New PB)

BB: 3:00.59 (+0.89s | 0.5%)

50 Free

7.86

100 Free

28.64

36.50

100 Free

36.50

150 Free

46.37

1:22.87

200 Free

1:38.61

3:01.48

100 Free

2:24.98

Big Kahuna 2025

08/01/2025

Coos Bay

100 Y Free

1:21.78

-8.98s (New PB)

BB: 1:21.09 (+0.69s | 0.8%)

50 Free

37.49

100 Free

44.29

1:21.78

100 Free

1:21.78

200 Y Breast

3:50.41

50 Breast

51.68

100 Breast

1:00.02

1:51.70

100 Breast

1:51.70

150 Breast

59.81

2:51.51

200 Breast

58.90

3:50.41

100 Breast

1:58.71

50 Y Free

35.28

-4.51s (New PB)

A: 32.09 (+3.19s | 9.0%)

100 Y Breast

1:49.38

-14.05s (New PB)

BB: 1:46.89 (+2.49s | 2.3%)

50 Breast

51.68

100 Breast

57.70

1:49.38

100 Breast

1:49.38

200 Y Free

3:03.49

-11.98s (New PB)

BB: 3:00.59 (+2.90s | 1.6%)

50 Free

36.17

100 Free

46.88

1:23.05

100 Free

1:23.05

150 Free

51.35

2:14.40

200 Free

49.09

3:03.49

100 Free

1:40.44

100 Y IM

1:33.92

-9.34s (New PB)

BB: 1:33.19 (+0.73s | 0.8%)

50 IM

43.79

100 IM

50.13

1:33.92

100 IM

1:33.92

50 Y Back

44.36

-3.10s (New PB)

BB: 43.29 (+1.07s | 2.4%)

2025 Mike Morris Memorial Invitational

06/13/2025

Eugene

100 M Back

1:50.27

BB: 1:48.09 (+2.18s | 2.0%)

50 Back

53.01

100 Back

57.26

1:50.27

100 Back

1:50.27

50 M Free

43.91

BB: 40.89 (+3.02s | 6.9%)

100 M Breast

2:12.56

BB: 2:03.89 (+8.67s | 6.5%)

50 Breast

1:04.50

100 Breast

1:08.06

2:12.56

100 Breast

2:12.56

200 M IM

4:05.90

BB: 3:48.89 (+17.01s | 6.9%)

50 Fly

59.92

100 Back

58.54

1:58.46

100 IM

1:58.46

150 Breast

1:14.03

3:12.49

200 Free

53.41

4:05.90

100 IM

2:07.44

100 M Free

1:41.71

BB: 1:32.99 (+8.72s | 8.6%)

50 Free

47.52

100 Free

54.19

1:41.71

100 Free

1:41.71

50 M Breast

1:03.30

B: 1:02.19 (+1.11s | 1.8%)

2025 SCAT B C Open

01/11/2025

North Bend

100 Y IM

1:43.26

-0.71s (New PB)

BB: 1:33.19 (+10.07s | 9.8%)

50 IM

47.59

100 IM

55.67

1:43.26

100 IM

1:43.26

100 Y Breast

2:03.43

B: 2:00.29 (+3.14s | 2.5%)

50 Breast

59.19

100 Breast

1:04.24

2:03.43

100 Breast

2:03.43

50 Y Breast

1:02.29

-1.12s (New PB)

B: 54.59 (+7.70s | 12.4%)

100 Y Free

1:30.76

-1.38s (New PB)

BB: 1:21.09 (+9.67s | 10.7%)

50 Free

43.05

100 Free

47.71

1:30.76

100 Free

1:30.76

50 Y Back

49.32

+1.86s

B: 48.59 (+0.73s | 1.5%)

50 Y Fly

57.69

B: 48.39 (+9.30s | 16.1%)

50 Y Free

41.84

+2.05s

B: 39.79 (+2.05s | 4.9%)

SCAT Open

11/09/2024

North Bend

50 Y Back

47.46

BB: 43.29 (+4.17s | 8.8%)

50 Y Breast

1:03.41

B: 54.59 (+8.82s | 13.9%)

100 Y IM

1:43.97

BB: 1:33.19 (+10.78s | 10.4%)

50 IM

47.46

100 IM

56.51

1:43.97

100 IM

1:43.97

50 Y Free

39.79

B: 39.79 (+0.00s | -0.0%)

100 Y Free

1:32.14

B: 1:30.79 (+1.35s | 1.5%)

50 Free

42.54

100 Free

49.60

1:32.14

100 Free

1:32.14

200 Y Free

3:15.47

BB: 3:00.59 (+14.88s | 7.6%)

50 Free

43.80

100 Free

52.33

1:36.13

100 Free

1:36.13

150 Free

50.72

2:26.85

200 Free

48.62

3:15.47

100 Free

1:39.34

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	43.91	28.69 (+15.22s \| 34.7%)	27.39 (+16.52s \| 37.6%)	27.39 (+16.52s \| 37.6%)	26.89 (+17.02s \| 38.8%)	26.29 (+17.62s \| 40.1%)	26.59 (+17.32s \| 39.4%)	35.19 (+8.72s \| 19.9%)
Free 100 M	1:41.71	1:01.89 (+39.82s \| 39.2%)	59.29 (+42.42s \| 41.7%)	59.29 (+42.42s \| 41.7%)	58.19 (+43.52s \| 42.8%)	56.99 (+44.72s \| 44.0%)	57.59 (+44.12s \| 43.4%)	1:17.49 (+24.22s \| 23.8%)
Back 100 M	1:50.27	1:09.49 (+40.78s \| 37.0%)	1:06.79 (+43.48s \| 39.4%)	1:06.79 (+43.48s \| 39.4%)	1:04.79 (+45.48s \| 41.2%)	1:03.69 (+46.58s \| 42.2%)	1:04.39 (+45.88s \| 41.6%)	1:30.29 (+19.98s \| 18.1%)
Breast 50 M	1:03.30	N/A	N/A	N/A	N/A	N/A	N/A	46.19 (+17.11s \| 27.0%)
Breast 100 M	2:12.56	1:18.79 (+53.77s \| 40.6%)	1:15.99 (+56.57s \| 42.7%)	1:15.99 (+56.57s \| 42.7%)	1:13.79 (+58.77s \| 44.3%)	1:12.19 (+60.37s \| 45.5%)	1:13.29 (+59.27s \| 44.7%)	1:41.49 (+31.07s \| 23.4%)
IM 200 M	4:05.90	2:31.09 (+94.81s \| 38.6%)	2:26.19 (+99.71s \| 40.5%)	2:26.19 (+99.71s \| 40.5%)	2:22.09 (+103.81s \| 42.2%)	2:19.49 (+106.41s \| 43.3%)	2:20.99 (+104.91s \| 42.7%)	3:08.89 (+57.01s \| 23.2%)