Mia Zang

Age: 13 years old
Age Category: 13-14
Team: The Fish | Potomac Valley Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

The Fish

Potomac Valley Swimming

Eastern Zone

USA

Free 50 Y

30.18

12/12/2025

A: 27.89 (+2.29s | 7.6%)

631

1,000+

Free 100 Y

1:08.19

Analysis

02/13/2026

BB: 1:05.89 (+2.30s | 3.4%)

662

1,000+

50 Free

31.44

100 Free

36.74

1:08.18

100 Free

1:08.18

Free 500 Y

6:47.30

Analysis

03/20/2026

BB: 6:22.79 (+24.51s | 6.0%)

453

1,000+

50 Free

33.05

100 Free

39.75

1:12.80

100 Free

1:12.80

150 Free

42.63

1:55.43

200 Free

42.16

2:37.59

100 Free

1:24.79

250 Free

42.06

3:19.65

300 Free

42.23

4:01.88

100 Free

1:24.29

350 Free

42.11

4:43.99

400 Free

42.23

5:26.22

100 Free

1:24.34

450 Free

40.86

6:07.08

500 Free

40.22

6:47.30

100 Free

1:21.08

Back 50 Y

39.28

02/13/2026

680

1,000+

Back 100 Y

1:24.94

Analysis

12/12/2025

B: 1:16.89 (+8.05s | 9.5%)

735

1,000+

50 Back

40.56

100 Back

44.38

1:24.94

100 Back

1:24.94

Breast 50 Y

42.02

02/13/2026

508

1,000+

Breast 100 Y

1:31.84

Analysis

03/20/2026

B: 1:28.69 (+3.15s | 3.4%)

637

1,000+

50 Breast

43.28

100 Breast

48.56

1:31.84

100 Breast

1:31.84

Breast 200 Y

3:23.67

Analysis

03/20/2026

B: 3:10.99 (+12.68s | 6.2%)

499

1,000+

50 Breast

45.32

100 Breast

51.87

1:37.19

100 Breast

1:37.19

150 Breast

53.97

2:31.16

200 Breast

52.51

3:23.67

100 Breast

1:46.48

Fly 50 Y

33.56

03/20/2026

465

1,000+

Long course distance

Event	Time		Age	Date	Standard	Next Standard	The Fish	Potomac Valley Swimming	Eastern Zone	USA

Above are the fastest times that Mia Zang has achieved in her swimming career. For each event, you can find Mia's best time, the corresponding time standard, as well as how much faster Mia needs to be to reach the next level. The last columns provide Mia rankings at the team and LSC levels. These rankings are based on the Mia's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	30.18	24.89 (+5.29s \| 17.5%)	23.89 (+6.29s \| 20.8%)	23.89 (+6.29s \| 20.8%)	23.29 (+6.89s \| 22.8%)	22.59 (+7.59s \| 25.1%)	22.79 (+7.39s \| 24.5%)	27.99 (+2.19s \| 7.3%)
Free 100 Y	1:08.19	53.99 (+14.20s \| 20.8%)	51.89 (+16.30s \| 23.9%)	51.89 (+16.30s \| 23.9%)	50.39 (+17.80s \| 26.1%)	49.29 (+18.90s \| 27.7%)	49.69 (+18.50s \| 27.1%)	59.79 (+8.40s \| 12.3%)
Free 500 Y	6:47.30	5:10.69 (+96.61s \| 23.7%)	5:02.59 (+104.71s \| 25.7%)	5:02.59 (+104.71s \| 25.7%)	4:53.09 (+114.21s \| 28.0%)	4:45.99 (+121.31s \| 29.8%)	4:48.09 (+119.21s \| 29.3%)	5:44.79 (+62.51s \| 15.3%)
Back 50 Y	39.28	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	1:24.94	59.49 (+25.45s \| 30.0%)	57.09 (+27.85s \| 32.8%)	57.09 (+27.85s \| 32.8%)	55.09 (+29.85s \| 35.1%)	53.89 (+31.05s \| 36.6%)	54.49 (+30.45s \| 35.8%)	1:05.69 (+19.25s \| 22.7%)
Breast 50 Y	42.02	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Breast 100 Y	1:31.84	1:07.59 (+24.25s \| 26.4%)	1:05.49 (+26.35s \| 28.7%)	1:05.49 (+26.35s \| 28.7%)	1:03.09 (+28.75s \| 31.3%)	1:01.79 (+30.05s \| 32.7%)	1:02.79 (+29.05s \| 31.6%)	1:15.39 (+16.45s \| 17.9%)
Breast 200 Y	3:23.67	2:28.19 (+55.48s \| 27.2%)	2:22.69 (+60.98s \| 29.9%)	2:22.69 (+60.98s \| 29.9%)	2:17.19 (+66.48s \| 32.6%)	2:13.59 (+70.08s \| 34.4%)	2:15.49 (+68.18s \| 33.5%)	2:43.09 (+40.58s \| 19.9%)
Fly 50 Y	33.56	N/A	N/A	N/A	N/A	N/A	N/A	N/A

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Mia Zang is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Mia's time to another swimmer's and even view their profile for more information about them.

Select the distance and stroke

Compare with another swimmer

View this profile

Meets

See all the meets Mia Zang has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Mia's time, the progress against Mia's best time, the corresponding time standard, as well as how much faster Mia needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

26th Annual Spring Championships

03/20/2026

Laurel

100 Y Free

1:09.08

+0.89s

BB: 1:05.89 (+3.19s | 4.6%)

50 Free

31.93

100 Free

37.15

1:09.08

100 Free

1:09.08

100 Y Breast

1:31.84

-4.50s (New PB)

B: 1:28.69 (+3.15s | 3.4%)

50 Breast

43.28

100 Breast

48.56

1:31.84

100 Breast

1:31.84

200 Y Breast

3:23.67

-0.06s (New PB)

B: 3:10.99 (+12.68s | 6.2%)

50 Breast

45.32

100 Breast

51.87

1:37.19

100 Breast

1:37.19

150 Breast

53.97

2:31.16

200 Breast

52.51

3:23.67

100 Breast

1:46.48

50 Y Free

30.29

+0.11s

BB: 30.19 (+0.10s | 0.3%)

50 Y Breast

42.75

+0.73s

50 Y Fly

33.56

500 Y Free

6:47.30

-23.21s (New PB)

BB: 6:22.79 (+24.51s | 6.0%)

50 Free

33.05

100 Free

39.75

1:12.80

100 Free

1:12.80

150 Free

42.63

1:55.43

200 Free

42.16

2:37.59

100 Free

1:24.79

250 Free

42.06

3:19.65

300 Free

42.23

4:01.88

100 Free

1:24.29

350 Free

42.11

4:43.99

400 Free

42.23

5:26.22

100 Free

1:24.34

450 Free

40.86

6:07.08

500 Free

40.22

6:47.30

100 Free

1:21.08

2026 ASA President S Day Classic

02/13/2026

Bethesda

100 Y Free

1:08.19

-1.34s (New PB)

BB: 1:05.89 (+2.30s | 3.4%)

50 Free

31.44

100 Free

36.74

1:08.18

100 Free

1:08.18

100 Y Breast

1:36.34

B: 1:28.69 (+7.65s | 7.9%)

50 Breast

45.23

100 Breast

51.11

1:36.34

100 Breast

1:36.34

50 Y Back

39.28

50 Y Breast

42.02

2025 MAKO HOLIDAY INVITATIONAL

12/12/2025

SPRINGFIELD

200 Y Breast

3:23.73

B: 3:10.99 (+12.74s | 6.3%)

50 Breast

46.12

100 Breast

52.33

1:38.45

100 Breast

1:38.45

150 Breast

53.65

2:32.10

200 Breast

51.63

3:23.73

100 Breast

1:45.28

50 Y Free

30.18

A: 27.89 (+2.29s | 7.6%)

100 Y Back

1:24.94

-1.73s (New PB)

B: 1:16.89 (+8.05s | 9.5%)

50 Back

40.56

100 Back

44.38

1:24.94

100 Back

1:24.94

2025 Swim Rock

11/21/2025

Oakton

100 Y Free

1:09.53

BB: 1:05.89 (+3.64s | 5.2%)

50 Free

32.74

100 Free

36.79

1:09.53

100 Free

1:09.53

100 Y Back

1:26.67

B: 1:16.89 (+9.78s | 11.3%)

50 Back

41.01

100 Back

45.66

1:26.67

100 Back

1:26.67

2025 PV November Open Franconia

11/14/2025

Alexandria

500 Y Free

7:10.51

B: 6:52.19 (+18.32s | 4.3%)

50 Free

33.69

100 Free

41.08

1:14.77

100 Free

1:14.77

150 Free

44.25

1:59.02

200 Free

45.50

2:44.52

100 Free

1:29.75

250 Free

44.59

3:29.11

300 Free

44.44

4:13.55

100 Free

1:29.03

350 Free

46.07

4:59.62

400 Free

44.18

5:43.80

100 Free

1:30.25

450 Free

44.79

6:28.59

500 Free

41.92

7:10.51

100 Free

1:26.71

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.