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Michael Cao

Age: 14 years old
Age Category: 13-14
Team: Upper Main Line YMCA | Middle Atlantic Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Upper Main Line YMCA Middle Atlantic Swimming Eastern Zone USA
Free 200 Y 2:06.26 Analysis 13 12/11/2025 BB A: 2:02.19 (+4.07s | 3.2%) 6 39 840 1,000+
50 Free
29.05
29.05
100 Free
32.29
1:01.34
100 Free
1:01.34
150 Free
32.74
1:34.08
200 Free
32.18
2:06.26
100 Free
1:04.92
Free 500 Y 5:36.16 Analysis 13 12/11/2025 BB A: 5:30.59 (+5.57s | 1.7%) 6 22 592 1,000+
50 Free
30.02
30.02
100 Free
32.78
1:02.80
100 Free
1:02.80
150 Free
33.98
1:36.78
200 Free
33.86
2:10.64
100 Free
1:07.84
250 Free
34.29
2:44.93
300 Free
34.23
3:19.16
100 Free
1:08.52
350 Free
34.23
3:53.39
400 Free
34.88
4:28.27
100 Free
1:09.11
450 Free
34.30
5:02.57
500 Free
33.59
5:36.16
100 Free
1:07.89
Back 100 Y 1:06.90 Analysis 13 12/11/2025 B BB: 1:06.19 (+0.71s | 1.1%) 6 39 876 1,000+
50 Back
32.96
32.96
100 Back
33.94
1:06.90
100 Back
1:06.90
Back 200 Y 2:40.13 Analysis 13 12/07/2023 B: 2:34.69 (+5.44s | 3.4%) 8 29 1,000+ 1,000+
50 Back
37.71
37.71
100 Back
40.94
1:18.65
100 Back
1:18.65
150 Back
42.62
2:01.27
200 Back
38.86
2:40.13
100 Back
1:21.48
Breast 50 Y 32.34 13 12/11/2025 4 10 328 1,000+
Breast 100 Y 1:09.93 Analysis 13 12/11/2025 BB A: 1:08.99 (+0.94s | 1.3%) 3 22 371 1,000+
50 Breast
33.23
33.23
100 Breast
36.70
1:09.93
100 Breast
1:09.93
Breast 200 Y 2:29.98 Analysis 13 12/11/2025 BB A: 2:29.89 (+0.09s | 0.1%) 4 18 262 916
50 Breast
34.37
34.37
100 Breast
38.95
1:13.32
100 Breast
1:13.32
150 Breast
38.77
1:52.09
200 Breast
37.89
2:29.98
100 Breast
1:16.66
Fly 50 Y 35.40 13 12/07/2023 6 22 1,000+ 1,000+
IM 200 Y 2:19.83 Analysis 13 12/11/2025 BB A: 2:15.39 (+4.44s | 3.2%) 5 29 624 1,000+
50 Fly
32.27
32.27
100 Back
35.03
1:07.30
100 IM
1:07.30
150 Breast
40.64
1:47.94
200 Free
31.89
2:19.83
100 IM
1:12.53
IM 400 Y 4:53.79 Analysis 13 12/11/2025 BB A: 4:49.49 (+4.30s | 1.5%) 7 21 390 1,000+
50 Fly
33.05
33.05
100 Fly
39.18
1:12.23
100 Fly
1:12.23
150 Back
36.39
1:48.62
200 Back
37.03
2:25.65
100 Back
1:13.42
250 Breast
41.36
3:07.01
300 Breast
39.74
3:46.75
100 Breast
1:21.10
350 Free
33.95
4:20.70
400 Free
33.09
4:53.79
100 Free
1:07.04

Long course distance

Event Time Age Date Standard Next Standard Upper Main Line YMCA Middle Atlantic Swimming Eastern Zone USA

Above are the fastest times that Michael Cao has achieved in his swimming career. For each event, you can find Michael's best time, the corresponding time standard, as well as how much faster Michael needs to be to reach the next level. The last columns provide Michael rankings at the team and LSC levels. These rankings are based on the Michael's personal best, his current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.