Above are the fastest times that Michael Cao has achieved in his
swimming career.
For each event, you can find Michael's best time, the corresponding time
standard, as well as how much faster Michael needs to be to reach the next level.
The last columns provide Michael rankings at the team and LSC levels. These rankings are
based on the Michael's personal best, his current age category, and team; and are
calculated from all the meets results.
Time Standards
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Time standard for the next age group and the gap to reach it
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See all the meets Michael Cao has participated in and his
achievement. The last event displayed is the most recent.
For each event, you can find the Michael's time, the progress against
Michael's best time, the corresponding time
standard, as well as how much faster Michael needs to be to reach the next level.
Event
Time
Progress
Standard
Next Standard
Age
Heat
Lane
Ranking
2025 NECRA Nov Distance Specialty Meet Co
11/14/2025
Wellesley
500 Y Free
5:40.70
BB
A: 5:30.59 (+10.11s | 3.0%)
14
7
9
7
50 Free
29.22
29.22
100 Free
32.53
1:01.75
100 Free
1:01.75
150 Free
34.73
1:36.48
200 Free
35.24
2:11.72
100 Free
1:09.97
250 Free
35.23
2:46.95
300 Free
35.58
3:22.53
100 Free
1:10.81
350 Free
35.49
3:58.02
400 Free
35.44
4:33.46
100 Free
1:10.93
450 Free
33.99
5:07.45
500 Free
33.25
5:40.70
100 Free
1:07.24
100 Y Back
1:07.87
B
BB: 1:06.19 (+1.68s | 2.5%)
14
5
1
5
50 Back
33.31
33.31
100 Back
34.56
1:07.87
100 Back
1:07.87
200 Y Back
2:25.90
B
BB: 2:23.69 (+2.21s | 1.5%)
14
5
50 Back
33.94
33.94
100 Back
36.56
1:10.50
100 Back
1:10.50
150 Back
38.48
1:48.98
200 Back
36.92
2:25.90
100 Back
1:15.40
50 Y Back
31.45
14
4
6
4
50 Y Breast
34.76
14
4
2
5
100 Y Free
58.06
BB
A: 55.69 (+2.37s | 4.1%)
14
7
9
1
50 Free
28.08
28.08
100 Free
29.98
58.06
100 Free
58.06
50 Y Free
26.77
BB
A: 25.59 (+1.18s | 4.4%)
14
7
1
9
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