Michael He

Age: 16 years old
Age Category: 15-16
Team: Aquawolves Swimming | Colorado Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Aquawolves Swimming

Colorado Swimming

Western Zone

USA

Free 50 Y

23.94

03/21/2026

AA: 23.19 (+0.75s | 3.1%)

923

1,000+

Free 100 Y

54.47

Analysis

11/16/2024

A: 53.19 (+1.28s | 2.3%)

173

1,000+

50 Free

25.74

100 Free

28.73

54.47

100 Free

54.47

Free 200 Y

2:05.75

Analysis

09/20/2024

A: 1:56.59 (+9.16s | 7.3%)

215

1,000+

50 Free

28.61

100 Free

31.34

59.95

100 Free

59.95

150 Free

32.77

1:32.72

200 Free

33.02

2:05.75

100 Free

1:05.80

Free 500 Y

5:44.97

Analysis

11/16/2024

BB: 5:42.09 (+2.88s | 0.8%)

172

1,000+

50 Free

30.48

100 Free

33.85

1:04.33

100 Free

1:04.33

150 Free

34.76

1:39.09

200 Free

35.23

2:14.32

100 Free

1:09.99

250 Free

35.81

2:50.13

300 Free

35.43

3:25.56

100 Free

1:11.24

350 Free

35.59

4:01.15

400 Free

36.68

4:37.83

100 Free

1:12.27

450 Free

34.90

5:12.73

500 Free

32.24

5:44.97

100 Free

1:07.14

Free 1650 Y

20:21.07

Analysis

02/02/2025

BB: 19:54.69 (+26.38s | 2.2%)

617

1,000+

50 Free

33.92

100 Free

37.01

1:10.93

100 Free

1:10.93

150 Free

37.29

1:48.22

200 Free

37.22

2:25.44

100 Free

1:14.51

250 Free

37.12

3:02.56

300 Free

37.39

3:39.95

100 Free

1:14.51

350 Free

37.13

4:17.08

400 Free

37.36

4:54.44

100 Free

1:14.49

450 Free

37.96

5:32.40

500 Free

37.48

6:09.89

100 Free

1:15.45

550 Free

37.38

6:47.27

600 Free

36.73

7:24.00

100 Free

1:14.11

650 Free

36.72

8:00.72

700 Free

36.92

8:37.64

100 Free

1:13.64

750 Free

36.92

9:14.56

800 Free

35.87

9:50.43

100 Free

1:12.79

850 Free

37.01

10:27.44

900 Free

36.90

11:04.34

100 Free

1:13.91

950 Free

35.79

11:40.13

1000 Free

36.35

12:16.48

100 Free

1:12.14

1050 Free

36.29

12:52.77

1100 Free

36.71

13:29.48

100 Free

1:13.00

1150 Free

36.64

14:06.12

1200 Free

36.53

14:42.65

100 Free

1:13.17

1250 Free

37.28

15:19.93

1300 Free

37.27

15:57.20

100 Free

1:14.55

1350 Free

36.83

16:34.03

1400 Free

38.14

17:12.17

100 Free

1:14.97

1450 Free

37.87

17:50.04

1500 Free

37.76

18:27.80

100 Free

1:15.63

1550 Free

37.96

19:05.76

1600 Free

37.62

19:43.38

100 Free

1:15.58

1650 Free

37.69

20:21.07

Back 100 Y

57.44

Analysis

03/21/2026

AA: 55.49 (+1.95s | 3.4%)

430

1,000+

50 Back

27.52

100 Back

29.92

57.44

100 Back

57.44

Back 200 Y

2:18.17

Analysis

10/04/2024

BB: 2:17.09 (+1.08s | 0.8%)

132

982

1,000+

50 Back

30.44

100 Back

35.13

1:05.57

100 Back

1:05.57

150 Back

37.20

1:42.77

200 Back

35.40

2:18.17

100 Back

1:12.60

Breast 100 Y

1:14.74

Analysis

09/20/2024

BB: 1:11.39 (+3.35s | 4.5%)

186

1,000+

50 Breast

34.46

100 Breast

40.28

1:14.74

100 Breast

1:14.74

Breast 200 Y

2:44.45

Analysis

11/16/2024

BB: 2:35.19 (+9.26s | 5.6%)

147

1,000+

50 Breast

35.79

100 Breast

41.44

1:17.23

100 Breast

1:17.23

150 Breast

46.25

2:03.48

200 Breast

40.97

2:44.45

100 Breast

1:27.22

Fly 100 Y

1:04.26

Analysis

09/20/2024

BB: 1:02.39 (+1.87s | 2.9%)

179

1,000+

50 Fly

28.33

100 Fly

35.93

1:04.26

100 Fly

1:04.26

IM 200 Y

2:19.93

Analysis

11/16/2024

A: 2:09.39 (+10.54s | 7.5%)

176

1,000+

50 Fly

29.57

100 Back

33.43

1:03.00

100 IM

1:03.00

150 Breast

42.95

1:45.95

200 Free

33.98

2:19.93

100 IM

1:16.93

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Aquawolves Swimming	Colorado Swimming	Western Zone	USA

Above are the fastest times that Michael He has achieved in his swimming career. For each event, you can find Michael's best time, the corresponding time standard, as well as how much faster Michael needs to be to reach the next level. The last columns provide Michael rankings at the team and LSC levels. These rankings are based on the Michael's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	23.94	22.19 (+1.75s \| 7.3%)	21.29 (+2.65s \| 11.1%)	21.29 (+2.65s \| 11.1%)	20.59 (+3.35s \| 14.0%)	20.09 (+3.85s \| 16.1%)	20.39 (+3.55s \| 14.8%)
Free 100 Y	54.47	48.19 (+6.28s \| 11.5%)	46.39 (+8.08s \| 14.8%)	46.39 (+8.08s \| 14.8%)	45.09 (+9.38s \| 17.2%)	43.49 (+10.98s \| 20.2%)	44.39 (+10.08s \| 18.5%)
Free 200 Y	2:05.75	1:45.79 (+19.96s \| 15.9%)	1:41.59 (+24.16s \| 19.2%)	1:41.59 (+24.16s \| 19.2%)	1:38.79 (+26.96s \| 21.4%)	1:36.49 (+29.26s \| 23.3%)	1:38.09 (+27.66s \| 22.0%)
Free 500 Y	5:44.97	4:47.79 (+57.18s \| 16.6%)	4:37.09 (+67.88s \| 19.7%)	4:37.09 (+67.88s \| 19.7%)	4:29.49 (+75.48s \| 21.9%)	4:22.09 (+82.88s \| 24.0%)	4:27.69 (+77.28s \| 22.4%)
Free 1650 Y	20:21.07	16:43.89 (+217.18s \| 17.8%)	16:05.49 (+255.58s \| 20.9%)	16:05.49 (+255.58s \| 20.9%)	15:40.39 (+280.68s \| 23.0%)	15:17.39 (+303.68s \| 24.9%)	15:34.19 (+286.88s \| 23.5%)
Back 100 Y	57.44	53.89 (+3.55s \| 6.2%)	51.49 (+5.95s \| 10.4%)	51.49 (+5.95s \| 10.4%)	49.39 (+8.05s \| 14.0%)	47.59 (+9.85s \| 17.1%)	48.89 (+8.55s \| 14.9%)
Back 200 Y	2:18.17	1:57.29 (+20.88s \| 15.1%)	1:52.79 (+25.38s \| 18.4%)	1:52.79 (+25.38s \| 18.4%)	1:48.29 (+29.88s \| 21.6%)	1:45.49 (+32.68s \| 23.7%)	1:47.09 (+31.08s \| 22.5%)
Breast 100 Y	1:14.74	1:00.89 (+13.85s \| 18.5%)	57.99 (+16.75s \| 22.4%)	57.99 (+16.75s \| 22.4%)	55.89 (+18.85s \| 25.2%)	54.19 (+20.55s \| 27.5%)	55.29 (+19.45s \| 26.0%)
Breast 200 Y	2:44.45	2:13.29 (+31.16s \| 18.9%)	2:07.99 (+36.46s \| 22.2%)	2:07.99 (+36.46s \| 22.2%)	2:02.29 (+42.16s \| 25.6%)	1:58.79 (+45.66s \| 27.8%)	2:00.99 (+43.46s \| 26.4%)
Fly 100 Y	1:04.26	52.89 (+11.37s \| 17.7%)	50.59 (+13.67s \| 21.3%)	50.59 (+13.67s \| 21.3%)	48.99 (+15.27s \| 23.8%)	47.79 (+16.47s \| 25.6%)	48.39 (+15.87s \| 24.7%)
IM 200 Y	2:19.93	1:58.19 (+21.74s \| 15.5%)	1:53.89 (+26.04s \| 18.6%)	1:53.89 (+26.04s \| 18.6%)	1:50.09 (+29.84s \| 21.3%)	1:46.39 (+33.54s \| 24.0%)	1:48.89 (+31.04s \| 22.2%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ

Progression

See how Michael He is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Michael's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Michael He has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the Michael's time, the progress against Michael's best time, the corresponding time standard, as well as how much faster Michael needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 CO OB Dick Rush Coaches Invite

03/21/2026

Arvada

50 Y Free

23.94

-0.56s (New PB)

AA: 23.19 (+0.75s | 3.1%)

100 Y Back

57.44

-3.74s (New PB)

AA: 55.49 (+1.95s | 3.4%)

50 Back

27.52

100 Back

29.92

57.44

100 Back

57.44

2025 CO AQUA Intra Squad

02/02/2025

Greenwood Villlage

50 Y Free

24.50

-0.55s (New PB)

A: 24.19 (+0.31s | 1.3%)

100 Y Free

55.51

+1.04s

A: 53.19 (+2.32s | 4.2%)

50 Free

26.39

100 Free

29.12

55.51

100 Free

55.51

100 Y Back

1:01.18

-1.07s (New PB)

A: 57.89 (+3.29s | 5.4%)

50 Back

29.75

100 Back

31.43

1:01.18

100 Back

1:01.18

1650 Y Free

20:21.07

BB: 19:54.69 (+26.38s | 2.2%)

50 Free

33.92

100 Free

37.01

1:10.93

100 Free

1:10.93

150 Free

37.29

1:48.22

200 Free

37.22

2:25.44

100 Free

1:14.51

250 Free

37.12

3:02.56

300 Free

37.39

3:39.95

100 Free

1:14.51

350 Free

37.13

4:17.08

400 Free

37.36

4:54.44

100 Free

1:14.49

450 Free

37.96

5:32.40

500 Free

37.48

6:09.89

100 Free

1:15.45

550 Free

37.38

6:47.27

600 Free

36.73

7:24.00

100 Free

1:14.11

650 Free

36.72

8:00.72

700 Free

36.92

8:37.64

100 Free

1:13.64

750 Free

36.92

9:14.56

800 Free

35.87

9:50.43

100 Free

1:12.79

850 Free

37.01

10:27.44

900 Free

36.90

11:04.34

100 Free

1:13.91

950 Free

35.79

11:40.13

1000 Free

36.35

12:16.48

100 Free

1:12.14

1050 Free

36.29

12:52.77

1100 Free

36.71

13:29.48

100 Free

1:13.00

1150 Free

36.64

14:06.12

1200 Free

36.53

14:42.65

100 Free

1:13.17

1250 Free

37.28

15:19.93

1300 Free

37.27

15:57.20

100 Free

1:14.55

1350 Free

36.83

16:34.03

1400 Free

38.14

17:12.17

100 Free

1:14.97

1450 Free

37.87

17:50.04

1500 Free

37.76

18:27.80

100 Free

1:15.63

1550 Free

37.96

19:05.76

1600 Free

37.62

19:43.38

100 Free

1:15.58

1650 Free

37.69

20:21.07

2024 CO AQUA Intra Squad

11/16/2024

Greenwood Village

200 Y IM

2:19.93

-3.41s (New PB)

A: 2:09.39 (+10.54s | 7.5%)

50 Fly

29.57

100 Back

33.43

1:03.00

100 IM

1:03.00

150 Breast

42.95

1:45.95

200 Free

33.98

2:19.93

100 IM

1:16.93

200 Y Breast

2:44.45

BB: 2:35.19 (+9.26s | 5.6%)

50 Breast

35.79

100 Breast

41.44

1:17.23

100 Breast

1:17.23

150 Breast

46.25

2:03.48

200 Breast

40.97

2:44.45

100 Breast

1:27.22

500 Y Free

5:44.97

BB: 5:42.09 (+2.88s | 0.8%)

50 Free

30.48

100 Free

33.85

1:04.33

100 Free

1:04.33

150 Free

34.76

1:39.09

200 Free

35.23

2:14.32

100 Free

1:09.99

250 Free

35.81

2:50.13

300 Free

35.43

3:25.56

100 Free

1:11.24

350 Free

35.59

4:01.15

400 Free

36.68

4:37.83

100 Free

1:12.27

450 Free

34.90

5:12.73

500 Free

32.24

5:44.97

100 Free

1:07.14

100 Y Free

54.47

-0.81s (New PB)

A: 53.19 (+1.28s | 2.3%)

50 Free

25.74

100 Free

28.73

54.47

100 Free

54.47

2024 CO AQUA October Intra Squad

10/04/2024

Greenwood Village

200 Y Back

2:18.17

A: 2:12.59 (+5.58s | 4.0%)

50 Back

30.44

100 Back

35.13

1:05.57

100 Back

1:05.57

150 Back

37.20

1:42.77

200 Back

35.40

2:18.17

100 Back

1:12.60

100 Y Free

55.28

-0.81s (New PB)

AA: 53.39 (+1.89s | 3.4%)

50 Free

26.30

100 Free

28.98

55.28

100 Free

55.28

200 Y IM

2:23.34

A: 2:15.39 (+7.95s | 5.5%)

50 Fly

28.26

100 Back

33.10

1:01.36

100 IM

1:01.36

150 Breast

46.25

1:47.61

200 Free

35.73

2:23.34

100 IM

1:21.98

2024 CO AQUA Vs DSA Dual

09/20/2024

Greenwood Villlage

100 Y Breast

1:14.74

A: 1:08.99 (+5.75s | 7.7%)

50 Breast

34.46

100 Breast

40.28

1:14.74

100 Breast

1:14.74

100 Y Fly

1:04.26

A: 1:00.39 (+3.87s | 6.0%)

50 Fly

28.33

100 Fly

35.93

1:04.26

100 Fly

1:04.26

200 Y Free

2:05.75

A: 2:02.19 (+3.56s | 2.8%)

50 Free

28.61

100 Free

31.34

59.95

100 Free

59.95

150 Free

32.77

1:32.72

200 Free

33.02

2:05.75

100 Free

1:05.80

100 Y Free

56.09

A: 55.69 (+0.40s | 0.7%)

50 Free

25.67

100 Free

30.42

56.09

100 Free

56.09

100 Y Back

1:02.25

A: 1:01.09 (+1.16s | 1.9%)

50 Back

29.49

100 Back

32.76

1:02.25

100 Back

1:02.25

2024 CO AQUA Friday Night Sprint

09/13/2024

Greenwood Villlage

100 Y IM

1:05.71

50 IM

29.60

100 IM

36.11

1:05.71

100 IM

1:05.71

50 Y Free

25.05

AA: 24.59 (+0.46s | 1.8%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	23.94	22.19 (+1.75s \| 7.3%)	21.29 (+2.65s \| 11.1%)	21.29 (+2.65s \| 11.1%)	20.59 (+3.35s \| 14.0%)	20.09 (+3.85s \| 16.1%)	20.39 (+3.55s \| 14.8%)
Free 100 Y	54.47	48.19 (+6.28s \| 11.5%)	46.39 (+8.08s \| 14.8%)	46.39 (+8.08s \| 14.8%)	45.09 (+9.38s \| 17.2%)	43.49 (+10.98s \| 20.2%)	44.39 (+10.08s \| 18.5%)
Free 200 Y	2:05.75	1:45.79 (+19.96s \| 15.9%)	1:41.59 (+24.16s \| 19.2%)	1:41.59 (+24.16s \| 19.2%)	1:38.79 (+26.96s \| 21.4%)	1:36.49 (+29.26s \| 23.3%)	1:38.09 (+27.66s \| 22.0%)
Free 500 Y	5:44.97	4:47.79 (+57.18s \| 16.6%)	4:37.09 (+67.88s \| 19.7%)	4:37.09 (+67.88s \| 19.7%)	4:29.49 (+75.48s \| 21.9%)	4:22.09 (+82.88s \| 24.0%)	4:27.69 (+77.28s \| 22.4%)
Free 1650 Y	20:21.07	16:43.89 (+217.18s \| 17.8%)	16:05.49 (+255.58s \| 20.9%)	16:05.49 (+255.58s \| 20.9%)	15:40.39 (+280.68s \| 23.0%)	15:17.39 (+303.68s \| 24.9%)	15:34.19 (+286.88s \| 23.5%)
Back 100 Y	57.44	53.89 (+3.55s \| 6.2%)	51.49 (+5.95s \| 10.4%)	51.49 (+5.95s \| 10.4%)	49.39 (+8.05s \| 14.0%)	47.59 (+9.85s \| 17.1%)	48.89 (+8.55s \| 14.9%)
Back 200 Y	2:18.17	1:57.29 (+20.88s \| 15.1%)	1:52.79 (+25.38s \| 18.4%)	1:52.79 (+25.38s \| 18.4%)	1:48.29 (+29.88s \| 21.6%)	1:45.49 (+32.68s \| 23.7%)	1:47.09 (+31.08s \| 22.5%)
Breast 100 Y	1:14.74	1:00.89 (+13.85s \| 18.5%)	57.99 (+16.75s \| 22.4%)	57.99 (+16.75s \| 22.4%)	55.89 (+18.85s \| 25.2%)	54.19 (+20.55s \| 27.5%)	55.29 (+19.45s \| 26.0%)
Breast 200 Y	2:44.45	2:13.29 (+31.16s \| 18.9%)	2:07.99 (+36.46s \| 22.2%)	2:07.99 (+36.46s \| 22.2%)	2:02.29 (+42.16s \| 25.6%)	1:58.79 (+45.66s \| 27.8%)	2:00.99 (+43.46s \| 26.4%)
Fly 100 Y	1:04.26	52.89 (+11.37s \| 17.7%)	50.59 (+13.67s \| 21.3%)	50.59 (+13.67s \| 21.3%)	48.99 (+15.27s \| 23.8%)	47.79 (+16.47s \| 25.6%)	48.39 (+15.87s \| 24.7%)
IM 200 Y	2:19.93	1:58.19 (+21.74s \| 15.5%)	1:53.89 (+26.04s \| 18.6%)	1:53.89 (+26.04s \| 18.6%)	1:50.09 (+29.84s \| 21.3%)	1:46.39 (+33.54s \| 24.0%)	1:48.89 (+31.04s \| 22.2%)