Michael Rao

Age: 15 years old
Age Category: 15-16
Team: Commonwealth Swimming | New England Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Commonwealth Swimming

New England Swimming

Eastern Zone

USA

Free 50 Y

25.80

01/30/2026

A: 24.19 (+1.61s | 6.2%)

273

1,000+

Free 100 Y

56.49

12/11/2025

A: 53.19 (+3.30s | 5.8%)

281

1,000+

50 Free

26.84

100 Free

29.65

56.49

100 Free

56.49

Free 200 Y

2:15.08

01/09/2026

BB: 2:06.29 (+8.79s | 6.5%)

349

1,000+

50 Free

31.11

100 Free

34.39

1:05.50

100 Free

1:05.50

150 Free

35.02

1:40.52

200 Free

34.56

2:15.08

100 Free

1:09.58

Free 500 Y

6:07.96

10/25/2025

BB: 5:42.09 (+25.87s | 7.0%)

240

1,000+

50 Free

32.84

100 Free

36.58

1:09.42

100 Free

1:09.42

150 Free

37.53

1:46.95

200 Free

38.41

2:25.36

100 Free

1:15.94

250 Free

37.79

3:03.15

300 Free

37.74

3:40.89

100 Free

1:15.53

350 Free

37.45

4:18.34

400 Free

37.89

4:56.23

100 Free

1:15.34

450 Free

37.35

5:33.58

500 Free

34.38

6:07.96

100 Free

1:11.73

Back 100 Y

1:09.65

10/25/2025

B: 1:07.49 (+2.16s | 3.1%)

297

1,000+

50 Back

33.86

100 Back

35.79

1:09.65

100 Back

1:09.65

Breast 50 Y

33.69

11/15/2025

119

645

1,000+

Breast 100 Y

1:13.28

01/30/2026

BB: 1:11.39 (+1.89s | 2.6%)

196

1,000+

50 Breast

34.93

100 Breast

38.35

1:13.28

100 Breast

1:13.28

Breast 200 Y

2:39.65

12/11/2025

BB: 2:35.19 (+4.46s | 2.8%)

131

734

1,000+

50 Breast

37.21

100 Breast

39.75

1:16.96

100 Breast

1:16.96

150 Breast

41.62

1:58.58

200 Breast

41.07

2:39.65

100 Breast

1:22.69

Fly 50 Y

31.05

01/09/2026

224

1,000+

Fly 100 Y

1:08.97

12/11/2025

B: 1:07.19 (+1.78s | 2.6%)

302

1,000+

50 Fly

31.91

100 Fly

37.06

1:08.97

100 Fly

1:08.97

IM 200 Y

2:25.39

11/15/2025

BB: 2:20.19 (+5.20s | 3.6%)

240

1,000+

50 Fly

31.53

100 Back

39.24

1:10.77

100 IM

1:10.77

150 Breast

40.73

1:51.50

200 Free

33.89

2:25.39

100 IM

1:14.62

IM 400 Y

5:13.10

12/11/2025

BB: 4:59.19 (+13.91s | 4.4%)

147

782

1,000+

50 Fly

34.51

100 Fly

40.00

1:14.51

100 Fly

1:14.51

150 Back

42.74

1:57.25

200 Back

41.42

2:38.67

100 Back

1:24.16

250 Breast

41.63

3:20.30

300 Breast

42.42

4:02.72

100 Breast

1:24.05

350 Free

35.43

4:38.15

400 Free

34.95

5:13.10

100 Free

1:10.38

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Commonwealth Swimming	New England Swimming	Eastern Zone	USA

Above are the fastest times that Michael Rao has achieved in his swimming career. For each event, you can find Michael's best time, the corresponding time standard, as well as how much faster Michael needs to be to reach the next level. The last columns provide Michael rankings at the team and LSC levels. These rankings are based on the Michael's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	25.80	22.19 (+3.61s \| 14.0%)	21.29 (+4.51s \| 17.5%)	21.29 (+4.51s \| 17.5%)	20.59 (+5.21s \| 20.2%)	20.09 (+5.71s \| 22.1%)	20.39 (+5.41s \| 21.0%)
Free 100 Y	56.49	48.19 (+8.30s \| 14.7%)	46.39 (+10.10s \| 17.9%)	46.39 (+10.10s \| 17.9%)	45.09 (+11.40s \| 20.2%)	43.49 (+13.00s \| 23.0%)	44.39 (+12.10s \| 21.4%)
Free 200 Y	2:15.08	1:45.79 (+29.29s \| 21.7%)	1:41.59 (+33.49s \| 24.8%)	1:41.59 (+33.49s \| 24.8%)	1:38.79 (+36.29s \| 26.9%)	1:36.49 (+38.59s \| 28.6%)	1:38.09 (+36.99s \| 27.4%)
Free 500 Y	6:07.96	4:47.79 (+80.17s \| 21.8%)	4:37.09 (+90.87s \| 24.7%)	4:37.09 (+90.87s \| 24.7%)	4:29.49 (+98.47s \| 26.8%)	4:22.09 (+105.87s \| 28.8%)	4:27.69 (+100.27s \| 27.3%)
Back 100 Y	1:09.65	53.89 (+15.76s \| 22.6%)	51.49 (+18.16s \| 26.1%)	51.49 (+18.16s \| 26.1%)	49.39 (+20.26s \| 29.1%)	47.59 (+22.06s \| 31.7%)	48.89 (+20.76s \| 29.8%)
Breast 50 Y	33.69	N/A	N/A	N/A	N/A	N/A	N/A
Breast 100 Y	1:13.28	1:00.89 (+12.39s \| 16.9%)	57.99 (+15.29s \| 20.9%)	57.99 (+15.29s \| 20.9%)	55.89 (+17.39s \| 23.7%)	54.19 (+19.09s \| 26.1%)	55.29 (+17.99s \| 24.5%)
Breast 200 Y	2:39.65	2:13.29 (+26.36s \| 16.5%)	2:07.99 (+31.66s \| 19.8%)	2:07.99 (+31.66s \| 19.8%)	2:02.29 (+37.36s \| 23.4%)	1:58.79 (+40.86s \| 25.6%)	2:00.99 (+38.66s \| 24.2%)
Fly 50 Y	31.05	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	1:08.97	52.89 (+16.08s \| 23.3%)	50.59 (+18.38s \| 26.6%)	50.59 (+18.38s \| 26.6%)	48.99 (+19.98s \| 29.0%)	47.79 (+21.18s \| 30.7%)	48.39 (+20.58s \| 29.8%)
IM 200 Y	2:25.39	1:58.19 (+27.20s \| 18.7%)	1:53.89 (+31.50s \| 21.7%)	1:53.89 (+31.50s \| 21.7%)	1:50.09 (+35.30s \| 24.3%)	1:46.39 (+39.00s \| 26.8%)	1:48.89 (+36.50s \| 25.1%)
IM 400 Y	5:13.10	4:14.69 (+58.41s \| 18.7%)	4:06.99 (+66.11s \| 21.1%)	4:06.99 (+66.11s \| 21.1%)	3:57.59 (+75.51s \| 24.1%)	3:48.79 (+84.31s \| 26.9%)	3:52.69 (+80.41s \| 25.7%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ

Progression

See how Michael Rao is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Michael's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Michael Rao has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the Michael's time, the progress against Michael's best time, the corresponding time standard, as well as how much faster Michael needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 NE CS Silver Championships

01/30/2026

Providence

50 Y Free

25.80

-0.17s (New PB)

A: 24.19 (+1.61s | 6.2%)

200 Y Breast

2:41.14

+1.49s

BB: 2:35.19 (+5.95s | 3.7%)

50 Breast

36.45

100 Breast

40.96

1:17.41

100 Breast

1:17.41

150 Breast

42.00

1:59.41

200 Breast

41.73

2:41.14

100 Breast

1:23.73

100 Y Free

58.42

+1.93s

BB: 57.59 (+0.83s | 1.4%)

50 Free

27.46

100 Free

30.96

58.42

100 Free

58.42

100 Y Breast

1:13.28

-3.64s (New PB)

BB: 1:11.39 (+1.89s | 2.6%)

50 Breast

34.93

100 Breast

38.35

1:13.28

100 Breast

1:13.28

2026 NE CRIM Jan Team Specialty

01/09/2026

Worcester

100 Y Breast

1:17.49

+0.57s

B: 1:16.89 (+0.60s | 0.8%)

50 Breast

36.75

100 Breast

40.74

1:17.49

100 Breast

1:17.49

50 Y Free

26.26

+0.29s

A: 24.19 (+2.07s | 7.9%)

50 Y Fly

31.05

200 Y Free

2:15.08

BB: 2:06.29 (+8.79s | 6.5%)

50 Free

31.11

100 Free

34.39

1:05.50

100 Free

1:05.50

150 Free

35.02

1:40.52

200 Free

34.56

2:15.08

100 Free

1:09.58

100 Y Free

59.66

+3.17s

BB: 57.59 (+2.07s | 3.5%)

50 Free

28.36

100 Free

31.30

59.66

100 Free

59.66

200 Y Breast

2:47.73

+8.08s

B: 2:47.09 (+0.64s | 0.4%)

50 Breast

38.24

100 Breast

42.33

1:20.57

100 Breast

1:20.57

150 Breast

43.92

2:04.49

200 Breast

43.24

2:47.73

100 Breast

1:27.16

2025 NE SHAWMUT Candy Cane Classic

12/11/2025

Cambridge

400 Y IM

5:13.10

BB: 4:59.19 (+13.91s | 4.4%)

50 Fly

34.51

100 Fly

40.00

1:14.51

100 Fly

1:14.51

150 Back

42.74

1:57.25

200 Back

41.42

2:38.67

100 Back

1:24.16

250 Breast

41.63

3:20.30

300 Breast

42.42

4:02.72

100 Breast

1:24.05

350 Free

35.43

4:38.15

400 Free

34.95

5:13.10

100 Free

1:10.38

100 Y Free

56.49

-1.32s (New PB)

A: 53.19 (+3.30s | 5.8%)

50 Free

26.84

100 Free

29.65

56.49

100 Free

56.49

100 Y Fly

1:08.97

B: 1:07.19 (+1.78s | 2.6%)

50 Fly

31.91

100 Fly

37.06

1:08.97

100 Fly

1:08.97

200 Y Breast

2:39.65

-4.66s (New PB)

BB: 2:35.19 (+4.46s | 2.8%)

50 Breast

37.21

100 Breast

39.75

1:16.96

100 Breast

1:16.96

150 Breast

41.62

1:58.58

200 Breast

41.07

2:39.65

100 Breast

1:22.69

2025 NE SAC Turkey Splash

11/15/2025

Worcester

100 Y Free

57.81

-2.01s (New PB)

BB: 57.59 (+0.22s | 0.4%)

50 Free

27.74

100 Free

30.07

57.81

100 Free

57.81

50 Y Breast

33.69

50 Y Free

25.97

-0.15s (New PB)

A: 24.19 (+1.78s | 6.9%)

200 Y IM

2:25.39

-0.62s (New PB)

BB: 2:20.19 (+5.20s | 3.6%)

50 Fly

31.53

100 Back

39.24

1:10.77

100 IM

1:10.77

150 Breast

40.73

1:51.50

200 Free

33.89

2:25.39

100 IM

1:14.62

200 Y Breast

2:44.31

-1.05s (New PB)

BB: 2:35.19 (+9.12s | 5.6%)

50 Breast

36.25

100 Breast

41.50

1:17.75

100 Breast

1:17.75

150 Breast

43.43

2:01.18

200 Breast

43.13

2:44.31

100 Breast

1:26.56

2025 NE SHAWMUT Pumpkin Splash Copied

10/25/2025

Kingston

100 Y IM

1:08.50

50 IM

33.53

100 IM

34.97

1:08.50

100 IM

1:08.50

50 Y Free

26.12

A: 24.19 (+1.93s | 7.4%)

100 Y Breast

1:16.92

B: 1:16.89 (+0.03s | 0.0%)

50 Breast

36.40

100 Breast

40.52

1:16.92

100 Breast

1:16.92

200 Y Breast

2:45.36

BB: 2:35.19 (+10.17s | 6.2%)

50 Breast

37.99

100 Breast

42.14

1:20.13

100 Breast

1:20.13

150 Breast

43.03

2:03.16

200 Breast

42.20

2:45.36

100 Breast

1:25.23

100 Y Back

1:09.65

B: 1:07.49 (+2.16s | 3.1%)

50 Back

33.86

100 Back

35.79

1:09.65

100 Back

1:09.65

500 Y Free

6:07.96

BB: 5:42.09 (+25.87s | 7.0%)

50 Free

32.84

100 Free

36.58

1:09.42

100 Free

1:09.42

150 Free

37.53

1:46.95

200 Free

38.41

2:25.36

100 Free

1:15.94

250 Free

37.79

3:03.15

300 Free

37.74

3:40.89

100 Free

1:15.53

350 Free

37.45

4:18.34

400 Free

37.89

4:56.23

100 Free

1:15.34

450 Free

37.35

5:33.58

500 Free

34.38

6:07.96

100 Free

1:11.73

100 Y Free

59.82

BB: 57.59 (+2.23s | 3.7%)

50 Free

28.51

100 Free

31.31

59.82

100 Free

59.82

200 Y IM

2:26.01

BB: 2:20.19 (+5.82s | 4.0%)

50 Fly

31.67

100 Back

38.81

1:10.48

100 IM

1:10.48

150 Breast

41.48

1:51.96

200 Free

34.05

2:26.01

100 IM

1:15.53

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	25.80	22.19 (+3.61s \| 14.0%)	21.29 (+4.51s \| 17.5%)	21.29 (+4.51s \| 17.5%)	20.59 (+5.21s \| 20.2%)	20.09 (+5.71s \| 22.1%)	20.39 (+5.41s \| 21.0%)
Free 100 Y	56.49	48.19 (+8.30s \| 14.7%)	46.39 (+10.10s \| 17.9%)	46.39 (+10.10s \| 17.9%)	45.09 (+11.40s \| 20.2%)	43.49 (+13.00s \| 23.0%)	44.39 (+12.10s \| 21.4%)
Free 200 Y	2:15.08	1:45.79 (+29.29s \| 21.7%)	1:41.59 (+33.49s \| 24.8%)	1:41.59 (+33.49s \| 24.8%)	1:38.79 (+36.29s \| 26.9%)	1:36.49 (+38.59s \| 28.6%)	1:38.09 (+36.99s \| 27.4%)
Free 500 Y	6:07.96	4:47.79 (+80.17s \| 21.8%)	4:37.09 (+90.87s \| 24.7%)	4:37.09 (+90.87s \| 24.7%)	4:29.49 (+98.47s \| 26.8%)	4:22.09 (+105.87s \| 28.8%)	4:27.69 (+100.27s \| 27.3%)
Back 100 Y	1:09.65	53.89 (+15.76s \| 22.6%)	51.49 (+18.16s \| 26.1%)	51.49 (+18.16s \| 26.1%)	49.39 (+20.26s \| 29.1%)	47.59 (+22.06s \| 31.7%)	48.89 (+20.76s \| 29.8%)
Breast 50 Y	33.69	N/A	N/A	N/A	N/A	N/A	N/A
Breast 100 Y	1:13.28	1:00.89 (+12.39s \| 16.9%)	57.99 (+15.29s \| 20.9%)	57.99 (+15.29s \| 20.9%)	55.89 (+17.39s \| 23.7%)	54.19 (+19.09s \| 26.1%)	55.29 (+17.99s \| 24.5%)
Breast 200 Y	2:39.65	2:13.29 (+26.36s \| 16.5%)	2:07.99 (+31.66s \| 19.8%)	2:07.99 (+31.66s \| 19.8%)	2:02.29 (+37.36s \| 23.4%)	1:58.79 (+40.86s \| 25.6%)	2:00.99 (+38.66s \| 24.2%)
Fly 50 Y	31.05	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	1:08.97	52.89 (+16.08s \| 23.3%)	50.59 (+18.38s \| 26.6%)	50.59 (+18.38s \| 26.6%)	48.99 (+19.98s \| 29.0%)	47.79 (+21.18s \| 30.7%)	48.39 (+20.58s \| 29.8%)
IM 200 Y	2:25.39	1:58.19 (+27.20s \| 18.7%)	1:53.89 (+31.50s \| 21.7%)	1:53.89 (+31.50s \| 21.7%)	1:50.09 (+35.30s \| 24.3%)	1:46.39 (+39.00s \| 26.8%)	1:48.89 (+36.50s \| 25.1%)
IM 400 Y	5:13.10	4:14.69 (+58.41s \| 18.7%)	4:06.99 (+66.11s \| 21.1%)	4:06.99 (+66.11s \| 21.1%)	3:57.59 (+75.51s \| 24.1%)	3:48.79 (+84.31s \| 26.9%)	3:52.69 (+80.41s \| 25.7%)