Michael Sower

Age: 16 years old
Age Category: 15-16
Team: Velocity Aquatics | Minnesota Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Minnesota Swimming Velocity Aquatics
Free 50 Y 22.96 16 03/07/2025 AA AAA: 22.19 (+0.77s | 3.4%) 43 1
Free 100 Y 50.01 16 11/21/2025 AA AAA: 48.79 (+1.22s | 2.4%) 44 1
50 Free
24.38
24.38
100 Free
25.63
50.01
100 Free
50.01
Free 200 Y 1:55.04 16 10/11/2025 A AA: 1:51.79 (+3.25s | 2.8%) 81 2
50 Free
28.09
28.09
100 Free
29.75
57.84
100 Free
57.84
150 Free
29.20
1:27.04
200 Free
28.00
1:55.04
100 Free
57.20
Free 500 Y 5:26.73 15 11/22/2024 BB A: 5:15.79 (+10.94s | 3.3%) 104 1
50 Free
29.00
29.00
100 Free
32.88
1:01.88
100 Free
1:01.88
150 Free
33.56
1:35.44
200 Free
33.45
2:08.89
100 Free
1:07.01
250 Free
33.14
2:42.03
300 Free
33.31
3:15.34
100 Free
1:06.45
350 Free
33.41
3:48.75
400 Free
33.42
4:22.17
100 Free
1:06.83
450 Free
33.04
4:55.21
500 Free
31.52
5:26.73
100 Free
1:04.56
Breast 100 Y 1:09.64 15 11/03/2024 BB A: 1:05.89 (+3.75s | 5.4%) 112 2
50 Breast
34.16
34.16
100 Breast
35.48
1:09.64
100 Breast
1:09.64
Fly 100 Y 54.91 16 11/21/2025 AA AAA: 52.79 (+2.12s | 3.9%) 28 1
50 Fly
25.54
25.54
100 Fly
29.37
54.91
100 Fly
54.91
IM 400 Y 4:35.47 16 11/21/2025 A AA: 4:24.69 (+10.78s | 3.9%) 52 1
50 Fly
27.54
27.54
100 Fly
32.06
59.60
100 Fly
59.60
150 Back
36.08
1:35.68
200 Back
35.80
2:11.48
100 Back
1:11.88
250 Breast
39.23
2:50.71
300 Breast
39.86
3:30.57
100 Breast
1:19.09
350 Free
33.19
4:03.76
400 Free
31.71
4:35.47
100 Free
1:04.90

Long course distance

Event Time Age Date Standard Next Standard Minnesota Swimming Velocity Aquatics
Free 50 M 25.61 15 07/18/2025 AAA AAAA: 24.69 (+0.92s | 3.6%) 17 1
Free 100 M 56.66 16 07/31/2025 AA AAA: 56.39 (+0.27s | 0.5%) 24 1
50 Free
27.39
27.39
100 Free
29.27
56.66
100 Free
56.66
Free 200 M 2:12.62 16 07/18/2025 A AA: 2:08.69 (+3.93s | 3.0%) 79 1
50 Free
30.85
30.85
100 Free
33.86
1:04.71
100 Free
1:04.71
150 Free
34.44
1:39.15
200 Free
33.47
2:12.62
100 Free
1:07.91
Free 800 M 10:29.10 16 07/18/2025 BB A: 9:54.79 (+34.31s | 5.5%) 47 2
Free 1500 M 19:33.26 16 07/18/2025 BB A: 18:58.49 (+34.77s | 3.0%) 32 2
50 Free
36.15
36.15
100 Free
38.53
1:14.68
100 Free
1:14.68
150 Free
40.39
1:55.07
200 Free
39.47
2:34.54
100 Free
1:19.86
250 Free
41.58
3:16.12
300 Free
38.85
3:54.97
100 Free
1:20.43
350 Free
40.84
4:35.81
400 Free
39.22
5:15.03
100 Free
1:20.06
450 Free
40.04
5:55.07
500 Free
38.79
6:33.86
100 Free
1:18.83
550 Free
39.78
7:13.64
600 Free
39.14
7:52.78
100 Free
1:18.92
650 Free
39.61
8:32.39
700 Free
38.62
9:11.01
100 Free
1:18.23
750 Free
40.13
9:51.14
800 Free
37.96
10:29.10
100 Free
1:18.09
850 Free
39.62
11:08.72
900 Free
39.12
11:47.84
100 Free
1:18.74
950 Free
39.90
12:27.74
1000 Free
38.55
13:06.29
100 Free
1:18.45
1050 Free
38.89
13:45.18
1100 Free
37.93
14:23.11
100 Free
1:16.82
1150 Free
39.61
15:02.72
1200 Free
39.26
15:41.98
100 Free
1:18.87
1250 Free
39.46
16:21.44
1300 Free
38.96
17:00.40
100 Free
1:18.42
1350 Free
39.49
17:39.89
1400 Free
38.53
18:18.42
100 Free
1:18.02
1450 Free
38.82
18:57.24
1500 Free
36.02
19:33.26
100 Free
1:14.84
Back 100 M 1:12.65 16 07/12/2025 BB A: 1:07.99 (+4.66s | 6.4%) 114 1
50 Back
35.34
35.34
100 Back
37.31
1:12.65
100 Back
1:12.65
Breast 100 M 1:21.46 16 07/18/2025 BB A: 1:16.69 (+4.77s | 5.9%) 90 2
Fly 100 M 1:00.30 16 07/31/2025 AA AAA: 1:00.29 (+0.01s | 0.0%) 13 1
50 Fly
28.26
28.26
100 Fly
32.04
1:00.30
100 Fly
1:00.30
IM 200 M 2:30.47 16 07/12/2025 A AA: 2:24.69 (+5.78s | 3.8%) 83 2
50 Fly
31.12
31.12
100 Back
41.08
1:12.20
100 IM
1:12.20
150 Breast
45.20
1:57.40
200 Free
33.07
2:30.47
100 IM
1:18.27

Above are the fastest times that Michael Sower has achieved in his swimming career. For each event, you can find Michael's best time, the corresponding time standard, as well as how much faster Michael needs to be to reach the next level. The last columns provide Michael rankings at the team and LSC levels. These rankings are based on the Michael's personal best, his current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.