Mingcong Hou

Age: 7 years old
Age Category: 10 & under
Team: Rockville Montgomery Swim Club | Potomac Valley Swimming

Personal Best

Short course distance

Event	Time	Age	Date	Next Standard	Rockville Montgomery Swim Club	Potomac Valley Swimming	Eastern Zone	USA
Free 50 Y	38.68	7	12/06/2025	B: 38.19 (+0.49s \| 1.3%)	111	525	1,000+	1,000+

Free 100 Y	1:29.27	7	12/06/2025	B: 1:27.99 (+1.28s \| 1.4%)	112	487	1,000+	1,000+

Back 50 Y	49.45	7	12/06/2025	B: 48.29 (+1.16s \| 2.3%)	145	667	1,000+	1,000+

Breast 25 Y	24.08	7	12/06/2025		28	65	244	686

Fly 25 Y	22.78	7	12/06/2025		45	144	480	1,000+

IM 100 Y	1:46.76	7	12/06/2025	B: 1:39.69 (+7.07s \| 6.6%)	128	565	1,000+	1,000+

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Rockville Montgomery Swim Club	Potomac Valley Swimming	Eastern Zone	USA

Above are the fastest times that Mingcong Hou has achieved in his swimming career. For each event, you can find Mingcong's best time, the corresponding time standard, as well as how much faster Mingcong needs to be to reach the next level. The last columns provide Mingcong rankings at the team and LSC levels. These rankings are based on the Mingcong's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

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Time standard for the next age group and the gap to reach it
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Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	38.68	22.19 (+16.49s \| 42.6%)	21.29 (+17.39s \| 45.0%)	21.29 (+17.39s \| 45.0%)	20.59 (+18.09s \| 46.8%)	20.09 (+18.59s \| 48.1%)	20.39 (+18.29s \| 47.3%)	30.49 (+8.19s \| 21.2%)
Free 100 Y	1:29.27	48.19 (+41.08s \| 46.0%)	46.39 (+42.88s \| 48.0%)	46.39 (+42.88s \| 48.0%)	45.09 (+44.18s \| 49.5%)	43.49 (+45.78s \| 51.3%)	44.39 (+44.88s \| 50.3%)	1:07.19 (+22.08s \| 24.7%)
Back 50 Y	49.45	N/A	N/A	N/A	N/A	N/A	N/A	36.29 (+13.16s \| 26.6%)
IM 100 Y	1:46.76	N/A	N/A	N/A	N/A	N/A	N/A	1:16.99 (+29.77s \| 27.9%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

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Meets

See all the meets Mingcong Hou has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the Mingcong's time, the progress against Mingcong's best time, the corresponding time standard, as well as how much faster Mingcong needs to be to reach the next level.

Event	Time	Standard	Next Standard	Age	Heat	Lane	Ranking
2025 Reindeer Mini Meet		12/06/2025		Falls Church
100 Y IM	1:46.76		B: 1:39.69 (+7.07s \| 6.6%)	7	2	6	6

50 Y Free	38.68		B: 38.19 (+0.49s \| 1.3%)	7		3	4

50 Y Back	49.45		B: 48.29 (+1.16s \| 2.3%)	7	8	3

25 Y Fly	22.78			7	5	7	9

25 Y Breast	24.08			7	7	1	3

100 Y Free	1:29.27		B: 1:27.99 (+1.28s \| 1.4%)	7	2	7	2

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.