Mira Scotella

Age: 15 years old
Age Category: 15-16
Team: Team Rebel Aquatics | Southern California Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Team Rebel Aquatics

Southern California Swimming

Western Zone

USA

Free 50 Y

28.25

03/13/2025

A: 27.29 (+0.96s | 3.4%)

348

1,000+

Free 100 Y

1:05.07

Analysis

11/08/2024

BB: 1:03.79 (+1.28s | 2.0%)

415

1,000+

50 Free

30.84

100 Free

34.23

1:05.07

100 Free

1:05.07

Free 200 Y

2:04.72

Analysis

12/12/2025

AA: 2:02.39 (+2.33s | 1.9%)

153

716

1,000+

50 Free

29.21

100 Free

31.51

1:00.72

100 Free

1:00.72

150 Free

32.37

1:33.09

200 Free

31.63

2:04.72

100 Free

1:04.00

Free 500 Y

5:24.04

Analysis

12/12/2025

AAA: 5:15.09 (+8.95s | 2.8%)

333

1,000+

50 Free

30.13

100 Free

32.62

1:02.75

100 Free

1:02.75

150 Free

32.92

1:35.67

200 Free

32.83

2:08.50

100 Free

1:05.75

250 Free

32.90

2:41.40

300 Free

32.80

3:14.20

100 Free

1:05.70

350 Free

32.47

3:46.67

400 Free

32.71

4:19.38

100 Free

1:05.18

450 Free

32.96

4:52.34

500 Free

31.70

5:24.04

100 Free

1:04.66

Free 1000 Y

11:03.57

Analysis

12/12/2025

AAA: 10:54.49 (+9.08s | 1.4%)

148

569

50 Free

30.42

100 Free

32.74

1:03.16

100 Free

1:03.16

150 Free

33.00

1:36.16

200 Free

33.32

2:09.48

100 Free

1:06.32

250 Free

33.62

2:43.10

300 Free

33.56

3:16.66

100 Free

1:07.18

350 Free

33.63

3:50.29

400 Free

33.63

4:23.92

100 Free

1:07.26

450 Free

33.54

4:57.46

500 Free

33.57

5:31.03

100 Free

1:07.11

550 Free

33.58

6:04.61

600 Free

33.47

6:38.08

100 Free

1:07.05

650 Free

33.44

7:11.52

700 Free

33.27

7:44.79

100 Free

1:06.71

750 Free

33.11

8:17.90

800 Free

33.41

8:51.31

100 Free

1:06.52

850 Free

33.52

9:24.83

900 Free

33.38

9:58.21

100 Free

1:06.90

950 Free

32.99

10:31.20

1000 Free

32.37

11:03.57

100 Free

1:05.36

Back 100 Y

1:04.35

Analysis

12/12/2025

A: 1:04.09 (+0.26s | 0.4%)

108

599

1,000+

50 Back

31.36

100 Back

32.99

1:04.35

100 Back

1:04.35

Back 200 Y

2:18.21

Analysis

12/12/2025

AA: 2:13.29 (+4.92s | 3.6%)

456

1,000+

50 Back

32.42

100 Back

35.08

1:07.50

100 Back

1:07.50

150 Back

35.84

1:43.34

200 Back

34.87

2:18.21

100 Back

1:10.71

Breast 100 Y

1:21.60

Analysis

03/13/2025

BB: 1:19.79 (+1.81s | 2.2%)

244

1,000+

50 Breast

38.37

100 Breast

43.23

1:21.60

100 Breast

1:21.60

Breast 200 Y

2:57.34

Analysis

11/08/2024

BB: 2:52.69 (+4.65s | 2.6%)

216

1,000+

50 Breast

40.81

100 Breast

45.14

1:25.95

100 Breast

1:25.95

150 Breast

45.65

2:11.60

200 Breast

45.74

2:57.34

100 Breast

1:31.39

Fly 100 Y

1:17.17

Analysis

11/08/2024

B: 1:14.39 (+2.78s | 3.6%)

287

1,000+

50 Fly

35.10

100 Fly

42.07

1:17.17

100 Fly

1:17.17

IM 200 Y

2:34.14

Analysis

11/08/2024

A: 2:22.39 (+11.75s | 7.6%)

253

1,000+

50 Fly

34.73

100 Back

38.86

1:13.59

100 IM

1:13.59

150 Breast

44.60

1:58.19

200 Free

35.95

2:34.14

100 IM

1:20.55

IM 400 Y

5:25.47

Analysis

11/08/2024

A: 5:04.29 (+21.18s | 6.5%)

157

850

1,000+

50 Fly

35.48

100 Fly

42.02

1:17.50

100 Fly

1:17.50

150 Back

40.85

1:58.35

200 Back

40.43

2:38.78

100 Back

1:21.28

250 Breast

45.84

3:24.62

300 Breast

47.21

4:11.83

100 Breast

1:33.05

350 Free

36.98

4:48.81

400 Free

36.66

5:25.47

100 Free

1:13.64

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Team Rebel Aquatics	Southern California Swimming	Western Zone	USA
Free 800 M	10:26.62	Analysis	14	07/24/2025	A	AA: 10:05.99 (+20.63s \| 3.3%)	1	81	303	843

Free 1500 M	19:46.99	Analysis	14	07/24/2025	A	AA: 19:21.09 (+25.90s \| 2.2%)	1	33	182	508

Back 100 M	1:15.24	Analysis	14	07/24/2025	BB	A: 1:14.49 (+0.75s \| 1.0%)	1	124	519	1,000+

Back 200 M	2:41.01	Analysis	14	07/24/2025	BB	A: 2:40.09 (+0.92s \| 0.6%)	1	101	403	1,000+

IM 200 M	2:42.78	Analysis	14	07/24/2025	A	AA: 2:36.99 (+5.79s \| 3.6%)	1	132	564	1,000+

IM 400 M	5:44.98	Analysis	14	07/24/2025	A	AA: 5:32.49 (+12.49s \| 3.6%)	1	93	361	1,000+

Above are the fastest times that Mira Scotella has achieved in her swimming career. For each event, you can find Mira's best time, the corresponding time standard, as well as how much faster Mira needs to be to reach the next level. The last columns provide Mira rankings at the team and LSC levels. These rankings are based on the Mira's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	28.25	24.89 (+3.36s \| 11.9%)	23.89 (+4.36s \| 15.4%)	23.89 (+4.36s \| 15.4%)	23.29 (+4.96s \| 17.6%)	22.59 (+5.66s \| 20.0%)	22.79 (+5.46s \| 19.3%)
Free 100 Y	1:05.07	53.99 (+11.08s \| 17.0%)	51.89 (+13.18s \| 20.3%)	51.89 (+13.18s \| 20.3%)	50.39 (+14.68s \| 22.6%)	49.29 (+15.78s \| 24.3%)	49.69 (+15.38s \| 23.6%)
Free 200 Y	2:04.72	1:56.29 (+8.43s \| 6.8%)	1:52.89 (+11.83s \| 9.5%)	1:52.29 (+12.43s \| 10.0%)	1:49.09 (+15.63s \| 12.5%)	1:46.69 (+18.03s \| 14.5%)	1:47.39 (+17.33s \| 13.9%)
Free 500 Y	5:24.04	5:10.69 (+13.35s \| 4.1%)	5:02.59 (+21.45s \| 6.6%)	5:02.59 (+21.45s \| 6.6%)	4:53.09 (+30.95s \| 9.6%)	4:45.99 (+38.05s \| 11.7%)	4:48.09 (+35.95s \| 11.1%)
Free 1000 Y	11:03.57	10:39.89 (+23.68s \| 3.6%)	10:20.49 (+43.08s \| 6.5%)	10:20.49 (+43.08s \| 6.5%)	10:08.19 (+55.38s \| 8.3%)	9:52.49 (+71.08s \| 10.7%)	9:56.79 (+66.78s \| 10.1%)
Back 100 Y	1:04.35	59.49 (+4.86s \| 7.6%)	57.09 (+7.26s \| 11.3%)	57.09 (+7.26s \| 11.3%)	55.09 (+9.26s \| 14.4%)	53.89 (+10.46s \| 16.3%)	54.49 (+9.86s \| 15.3%)
Back 200 Y	2:18.21	2:08.59 (+9.62s \| 7.0%)	2:04.19 (+14.02s \| 10.1%)	2:04.19 (+14.02s \| 10.1%)	1:59.39 (+18.82s \| 13.6%)	1:56.59 (+21.62s \| 15.6%)	1:57.69 (+20.52s \| 14.8%)
Breast 100 Y	1:21.60	1:07.59 (+14.01s \| 17.2%)	1:05.49 (+16.11s \| 19.7%)	1:05.49 (+16.11s \| 19.7%)	1:03.09 (+18.51s \| 22.7%)	1:01.79 (+19.81s \| 24.3%)	1:02.79 (+18.81s \| 23.1%)
Breast 200 Y	2:57.34	2:28.19 (+29.15s \| 16.4%)	2:22.69 (+34.65s \| 19.5%)	2:22.69 (+34.65s \| 19.5%)	2:17.19 (+40.15s \| 22.6%)	2:13.59 (+43.75s \| 24.7%)	2:15.49 (+41.85s \| 23.6%)
Fly 100 Y	1:17.17	59.19 (+17.98s \| 23.3%)	56.59 (+20.58s \| 26.7%)	56.59 (+20.58s \| 26.7%)	54.69 (+22.48s \| 29.1%)	53.49 (+23.68s \| 30.7%)	53.99 (+23.18s \| 30.0%)
IM 200 Y	2:34.14	2:10.49 (+23.65s \| 15.3%)	2:06.39 (+27.75s \| 18.0%)	2:06.39 (+27.75s \| 18.0%)	2:02.19 (+31.95s \| 20.7%)	1:59.49 (+34.65s \| 22.5%)	2:00.59 (+33.55s \| 21.8%)
IM 400 Y	5:25.47	4:39.09 (+46.38s \| 14.3%)	4:30.69 (+54.78s \| 16.8%)	4:30.69 (+54.78s \| 16.8%)	4:21.69 (+63.78s \| 19.6%)	4:13.69 (+71.78s \| 22.1%)	4:15.19 (+70.28s \| 21.6%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 800 M	10:26.62	9:36.09 (+50.53s \| 8.1%)	9:13.79 (+72.83s \| 11.6%)	9:13.79 (+72.83s \| 11.6%)	9:04.09 (+82.53s \| 13.2%)	8:52.89 (+93.73s \| 15.0%)	8:58.69 (+87.93s \| 14.0%)
Free 1500 M	19:46.99	18:22.99 (+84.00s \| 7.1%)	17:40.19 (+126.80s \| 10.7%)	17:40.19 (+126.80s \| 10.7%)	17:21.69 (+145.30s \| 12.2%)	17:00.29 (+166.70s \| 14.0%)	17:11.29 (+155.70s \| 13.1%)
Back 100 M	1:15.24	1:09.49 (+5.75s \| 7.6%)	1:06.79 (+8.45s \| 11.2%)	1:06.79 (+8.45s \| 11.2%)	1:04.79 (+10.45s \| 13.9%)	1:03.69 (+11.55s \| 15.4%)	1:04.39 (+10.85s \| 14.4%)
Back 200 M	2:41.01	2:29.19 (+11.82s \| 7.3%)	2:23.99 (+17.02s \| 10.6%)	2:23.99 (+17.02s \| 10.6%)	2:19.59 (+21.42s \| 13.3%)	2:16.99 (+24.02s \| 14.9%)	2:18.29 (+22.72s \| 14.1%)
IM 200 M	2:42.78	2:31.09 (+11.69s \| 7.2%)	2:26.19 (+16.59s \| 10.2%)	2:26.19 (+16.59s \| 10.2%)	2:22.09 (+20.69s \| 12.7%)	2:19.49 (+23.29s \| 14.3%)	2:20.99 (+21.79s \| 13.4%)
IM 400 M	5:44.98	5:20.09 (+24.89s \| 7.2%)	5:07.29 (+37.69s \| 10.9%)	5:07.29 (+37.69s \| 10.9%)	5:00.29 (+44.69s \| 13.0%)	4:55.29 (+49.69s \| 14.4%)	4:57.29 (+47.69s \| 13.8%)

Progression

See how Mira Scotella is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Mira's time to another swimmer's and even view their profile for more information about them.

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View this profile

Meets

See all the meets Mira Scotella has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Mira's time, the progress against Mira's best time, the corresponding time standard, as well as how much faster Mira needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 CA GWSC Winter Age Group Invitational

12/12/2025

Huntington Beach

200 Y Back

2:18.21

-3.43s (New PB)

AA: 2:16.69 (+1.52s | 1.1%)

50 Back

32.42

100 Back

35.08

1:07.50

100 Back

1:07.50

150 Back

35.84

1:43.34

200 Back

34.87

2:18.21

100 Back

1:10.71

1000 Y Free

11:03.57

AAA

AAAA: 10:38.29 (+25.28s | 3.8%)

50 Free

30.42

100 Free

32.74

1:03.16

100 Free

1:03.16

150 Free

33.00

1:36.16

200 Free

33.32

2:09.48

100 Free

1:06.32

250 Free

33.62

2:43.10

300 Free

33.56

3:16.66

100 Free

1:07.18

350 Free

33.63

3:50.29

400 Free

33.63

4:23.92

100 Free

1:07.26

450 Free

33.54

4:57.46

500 Free

33.57

5:31.03

100 Free

1:07.11

550 Free

33.58

6:04.61

600 Free

33.47

6:38.08

100 Free

1:07.05

650 Free

33.44

7:11.52

700 Free

33.27

7:44.79

100 Free

1:06.71

750 Free

33.11

8:17.90

800 Free

33.41

8:51.31

100 Free

1:06.52

850 Free

33.52

9:24.83

900 Free

33.38

9:58.21

100 Free

1:06.90

950 Free

32.99

10:31.20

1000 Free

32.37

11:03.57

100 Free

1:05.36

200 Y Free

2:04.72

AAA: 2:00.69 (+4.03s | 3.2%)

50 Free

29.21

100 Free

31.51

1:00.72

100 Free

1:00.72

150 Free

32.37

1:33.09

200 Free

31.63

2:04.72

100 Free

1:04.00

100 Y Back

1:04.35

AA: 1:03.19 (+1.16s | 1.8%)

50 Back

31.36

100 Back

32.99

1:04.35

100 Back

1:04.35

500 Y Free

5:24.04

AAA: 5:23.89 (+0.15s | 0.0%)

50 Free

30.13

100 Free

32.62

1:02.75

100 Free

1:02.75

150 Free

32.92

1:35.67

200 Free

32.83

2:08.50

100 Free

1:05.75

250 Free

32.90

2:41.40

300 Free

32.80

3:14.20

100 Free

1:05.70

350 Free

32.47

3:46.67

400 Free

32.71

4:19.38

100 Free

1:05.18

450 Free

32.96

4:52.34

500 Free

31.70

5:24.04

100 Free

1:04.66

2025 CA SCS Summer A G Champs CANY

07/24/2025

Santa Clarita

1500 M Free

19:46.99

AAA: 19:13.69 (+33.30s | 2.8%)

200 M IM

2:42.78

AA: 2:41.99 (+0.79s | 0.5%)

400 M IM

5:44.98

AA: 5:43.39 (+1.59s | 0.5%)

100 M Back

1:15.24

AA: 1:13.69 (+1.55s | 2.1%)

800 M Free

10:26.62

AAA: 10:01.49 (+25.13s | 4.0%)

200 M Back

2:41.01

AA: 2:38.79 (+2.22s | 1.4%)

2025 SCS Spring Age Group Champs @ Armada

03/13/2025

La Mirada

200 Y Back

2:21.64

-9.57s (New PB)

AA: 2:16.69 (+4.95s | 3.5%)

50 Back

33.27

100 Back

35.59

1:08.86

100 Back

1:08.86

150 Back

36.51

1:45.37

200 Back

36.27

2:21.64

100 Back

1:12.78

100 Y Breast

1:21.60

-2.38s (New PB)

A: 1:15.99 (+5.61s | 6.9%)

50 Breast

38.37

100 Breast

43.23

1:21.60

100 Breast

1:21.60

50 Y Free

28.25

A: 27.89 (+0.36s | 1.3%)

2024 NV State Championships

11/08/2024

Carson City

100 Y Fly

1:17.17

B: 1:16.79 (+0.38s | 0.5%)

50 Fly

35.10

100 Fly

42.07

1:17.17

100 Fly

1:17.17

400 Y IM

5:25.47

A: 5:13.49 (+11.98s | 3.7%)

50 Fly

35.48

100 Fly

42.02

1:17.50

100 Fly

1:17.50

150 Back

40.85

1:58.35

200 Back

40.43

2:38.78

100 Back

1:21.28

250 Breast

45.84

3:24.62

300 Breast

47.21

4:11.83

100 Breast

1:33.05

350 Free

36.98

4:48.81

400 Free

36.66

5:25.47

100 Free

1:13.64

200 Y IM

2:34.14

A: 2:27.19 (+6.95s | 4.5%)

50 Fly

34.73

100 Back

38.86

1:13.59

100 IM

1:13.59

150 Breast

44.60

1:58.19

200 Free

35.95

2:34.14

100 IM

1:20.55

200 Y Breast

2:57.34

A: 2:43.79 (+13.55s | 7.6%)

50 Breast

40.81

100 Breast

45.14

1:25.95

100 Breast

1:25.95

150 Breast

45.65

2:11.60

200 Breast

45.74

2:57.34

100 Breast

1:31.39

200 Y Back

2:31.21

A: 2:22.59 (+8.62s | 5.7%)

50 Back

36.56

100 Back

38.26

1:14.82

100 Back

1:14.82

150 Back

38.65

1:53.47

200 Back

37.74

2:31.21

100 Back

1:16.39

100 Y Breast

1:23.98

BB: 1:22.29 (+1.69s | 2.0%)

50 Breast

39.84

100 Breast

44.14

1:23.98

100 Breast

1:23.98

100 Y Free

1:05.07

A: 1:00.89 (+4.18s | 6.4%)

50 Free

30.84

100 Free

34.23

1:05.07

100 Free

1:05.07

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	28.25	24.89 (+3.36s \| 11.9%)	23.89 (+4.36s \| 15.4%)	23.89 (+4.36s \| 15.4%)	23.29 (+4.96s \| 17.6%)	22.59 (+5.66s \| 20.0%)	22.79 (+5.46s \| 19.3%)
Free 100 Y	1:05.07	53.99 (+11.08s \| 17.0%)	51.89 (+13.18s \| 20.3%)	51.89 (+13.18s \| 20.3%)	50.39 (+14.68s \| 22.6%)	49.29 (+15.78s \| 24.3%)	49.69 (+15.38s \| 23.6%)
Free 200 Y	2:04.72	1:56.29 (+8.43s \| 6.8%)	1:52.89 (+11.83s \| 9.5%)	1:52.29 (+12.43s \| 10.0%)	1:49.09 (+15.63s \| 12.5%)	1:46.69 (+18.03s \| 14.5%)	1:47.39 (+17.33s \| 13.9%)
Free 500 Y	5:24.04	5:10.69 (+13.35s \| 4.1%)	5:02.59 (+21.45s \| 6.6%)	5:02.59 (+21.45s \| 6.6%)	4:53.09 (+30.95s \| 9.6%)	4:45.99 (+38.05s \| 11.7%)	4:48.09 (+35.95s \| 11.1%)
Free 1000 Y	11:03.57	10:39.89 (+23.68s \| 3.6%)	10:20.49 (+43.08s \| 6.5%)	10:20.49 (+43.08s \| 6.5%)	10:08.19 (+55.38s \| 8.3%)	9:52.49 (+71.08s \| 10.7%)	9:56.79 (+66.78s \| 10.1%)
Back 100 Y	1:04.35	59.49 (+4.86s \| 7.6%)	57.09 (+7.26s \| 11.3%)	57.09 (+7.26s \| 11.3%)	55.09 (+9.26s \| 14.4%)	53.89 (+10.46s \| 16.3%)	54.49 (+9.86s \| 15.3%)
Back 200 Y	2:18.21	2:08.59 (+9.62s \| 7.0%)	2:04.19 (+14.02s \| 10.1%)	2:04.19 (+14.02s \| 10.1%)	1:59.39 (+18.82s \| 13.6%)	1:56.59 (+21.62s \| 15.6%)	1:57.69 (+20.52s \| 14.8%)
Breast 100 Y	1:21.60	1:07.59 (+14.01s \| 17.2%)	1:05.49 (+16.11s \| 19.7%)	1:05.49 (+16.11s \| 19.7%)	1:03.09 (+18.51s \| 22.7%)	1:01.79 (+19.81s \| 24.3%)	1:02.79 (+18.81s \| 23.1%)
Breast 200 Y	2:57.34	2:28.19 (+29.15s \| 16.4%)	2:22.69 (+34.65s \| 19.5%)	2:22.69 (+34.65s \| 19.5%)	2:17.19 (+40.15s \| 22.6%)	2:13.59 (+43.75s \| 24.7%)	2:15.49 (+41.85s \| 23.6%)
Fly 100 Y	1:17.17	59.19 (+17.98s \| 23.3%)	56.59 (+20.58s \| 26.7%)	56.59 (+20.58s \| 26.7%)	54.69 (+22.48s \| 29.1%)	53.49 (+23.68s \| 30.7%)	53.99 (+23.18s \| 30.0%)
IM 200 Y	2:34.14	2:10.49 (+23.65s \| 15.3%)	2:06.39 (+27.75s \| 18.0%)	2:06.39 (+27.75s \| 18.0%)	2:02.19 (+31.95s \| 20.7%)	1:59.49 (+34.65s \| 22.5%)	2:00.59 (+33.55s \| 21.8%)
IM 400 Y	5:25.47	4:39.09 (+46.38s \| 14.3%)	4:30.69 (+54.78s \| 16.8%)	4:30.69 (+54.78s \| 16.8%)	4:21.69 (+63.78s \| 19.6%)	4:13.69 (+71.78s \| 22.1%)	4:15.19 (+70.28s \| 21.6%)

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 800 M	10:26.62	9:36.09 (+50.53s \| 8.1%)	9:13.79 (+72.83s \| 11.6%)	9:13.79 (+72.83s \| 11.6%)	9:04.09 (+82.53s \| 13.2%)	8:52.89 (+93.73s \| 15.0%)	8:58.69 (+87.93s \| 14.0%)
Free 1500 M	19:46.99	18:22.99 (+84.00s \| 7.1%)	17:40.19 (+126.80s \| 10.7%)	17:40.19 (+126.80s \| 10.7%)	17:21.69 (+145.30s \| 12.2%)	17:00.29 (+166.70s \| 14.0%)	17:11.29 (+155.70s \| 13.1%)
Back 100 M	1:15.24	1:09.49 (+5.75s \| 7.6%)	1:06.79 (+8.45s \| 11.2%)	1:06.79 (+8.45s \| 11.2%)	1:04.79 (+10.45s \| 13.9%)	1:03.69 (+11.55s \| 15.4%)	1:04.39 (+10.85s \| 14.4%)
Back 200 M	2:41.01	2:29.19 (+11.82s \| 7.3%)	2:23.99 (+17.02s \| 10.6%)	2:23.99 (+17.02s \| 10.6%)	2:19.59 (+21.42s \| 13.3%)	2:16.99 (+24.02s \| 14.9%)	2:18.29 (+22.72s \| 14.1%)
IM 200 M	2:42.78	2:31.09 (+11.69s \| 7.2%)	2:26.19 (+16.59s \| 10.2%)	2:26.19 (+16.59s \| 10.2%)	2:22.09 (+20.69s \| 12.7%)	2:19.49 (+23.29s \| 14.3%)	2:20.99 (+21.79s \| 13.4%)
IM 400 M	5:44.98	5:20.09 (+24.89s \| 7.2%)	5:07.29 (+37.69s \| 10.9%)	5:07.29 (+37.69s \| 10.9%)	5:00.29 (+44.69s \| 13.0%)	4:55.29 (+49.69s \| 14.4%)	4:57.29 (+47.69s \| 13.8%)