Mollie Flaa

Age: 12 years old
Age Category: 11-12
Team: West Fargo Flyers | North Dakota Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

West Fargo Flyers

North Dakota Swimming

Central Zone

USA

Free 50 Y

31.85

01/23/2026

BB: 31.69 (+0.16s | 0.5%)

781

1,000+

Free 100 Y

1:17.54

01/23/2026

B: 1:14.69 (+2.85s | 3.7%)

1,000+

50 Free

37.05

100 Free

40.49

1:17.54

100 Free

1:17.54

Back 50 Y

37.49

01/23/2026

BB: 35.99 (+1.50s | 4.0%)

644

1,000+

Back 100 Y

1:21.48

01/23/2026

BB: 1:19.79 (+1.69s | 2.1%)

584

1,000+

50 Back

41.11

100 Back

40.37

1:21.48

100 Back

1:21.48

Breast 50 Y

48.55

01/23/2026

B: 43.99 (+4.56s | 9.4%)

1,000+

Breast 100 Y

1:47.98

01/03/2026

B: 1:36.49 (+11.49s | 10.6%)

1,000+

50 Breast

51.85

100 Breast

56.13

1:47.98

100 Breast

1:47.98

Fly 50 Y

39.96

01/23/2026

B: 36.89 (+3.07s | 7.7%)

836

1,000+

IM 100 Y

1:37.36

01/03/2026

B: 1:25.19 (+12.17s | 12.5%)

1,000+

25 IM

20.31

50 IM

22.53

42.84

50 IM

42.84

75 IM

31.42

1:14.26

100 IM

23.10

1:37.36

50 IM

54.52

IM 200 Y

3:35.12

01/04/2025

B: 3:03.89 (+31.23s | 14.5%)

918

1,000+

50 Fly

45.74

100 Back

52.19

1:37.93

100 IM

1:37.93

150 Breast

1:08.68

2:46.61

200 Free

48.51

3:35.12

100 IM

1:57.19

Long course distance

Event

Time

Age

Date

Standard

Next Standard

West Fargo Flyers

North Dakota Swimming

Central Zone

USA

Free 50 M

46.67

06/07/2024

B: 38.49 (+8.18s | 17.5%)

747

1,000+

Free 100 M

1:51.50

06/14/2024

B: 1:25.59 (+25.91s | 23.2%)

716

1,000+

50 Free

51.86

100 Free

59.64

1:51.50

100 Free

1:51.50

Back 50 M

45.62

06/16/2023

B: 44.79 (+0.83s | 1.8%)

385

1,000+

Back 100 M

1:51.78

06/07/2024

B: 1:40.59 (+11.19s | 10.0%)

509

1,000+

50 Back

54.95

100 Back

56.83

1:51.78

100 Back

1:51.78

Breast 50 M

1:11.86

06/07/2024

B: 49.79 (+22.07s | 30.7%)

687

1,000+

Breast 100 M

2:34.68

06/14/2024

B: 1:50.39 (+44.29s | 28.6%)

555

1,000+

50 Breast

1:12.02

100 Breast

1:22.66

2:34.68

100 Breast

2:34.68

Fly 50 M

57.63

06/14/2024

B: 41.79 (+15.84s | 27.5%)

532

1,000+

IM 200 M

4:14.35

06/14/2024

B: 3:30.59 (+43.76s | 17.2%)

383

1,000+

100 Back

1:57.92

100 IM

1:57.92

200 Free

2:16.43

4:14.35

100 IM

2:16.43

Above are the fastest times that Mollie Flaa has achieved in her swimming career. For each event, you can find Mollie's best time, the corresponding time standard, as well as how much faster Mollie needs to be to reach the next level. The last columns provide Mollie rankings at the team and LSC levels. These rankings are based on the Mollie's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	31.85	24.89 (+6.96s \| 21.9%)	23.89 (+7.96s \| 25.0%)	23.89 (+7.96s \| 25.0%)	23.29 (+8.56s \| 26.9%)	22.59 (+9.26s \| 29.1%)	22.79 (+9.06s \| 28.4%)	28.49 (+3.36s \| 10.5%)
Free 100 Y	1:17.54	53.99 (+23.55s \| 30.4%)	51.89 (+25.65s \| 33.1%)	51.89 (+25.65s \| 33.1%)	50.39 (+27.15s \| 35.0%)	49.29 (+28.25s \| 36.4%)	49.69 (+27.85s \| 35.9%)	1:00.49 (+17.05s \| 22.0%)
Back 50 Y	37.49	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+5.30s \| 14.1%)
Back 100 Y	1:21.48	59.49 (+21.99s \| 27.0%)	57.09 (+24.39s \| 29.9%)	57.09 (+24.39s \| 29.9%)	55.09 (+26.39s \| 32.4%)	53.89 (+27.59s \| 33.9%)	54.49 (+26.99s \| 33.1%)	1:09.29 (+12.19s \| 15.0%)
Breast 50 Y	48.55	N/A	N/A	N/A	N/A	N/A	N/A	36.19 (+12.36s \| 25.5%)
Breast 100 Y	1:47.98	1:07.59 (+40.39s \| 37.4%)	1:05.49 (+42.49s \| 39.3%)	1:05.49 (+42.49s \| 39.3%)	1:03.09 (+44.89s \| 41.6%)	1:01.79 (+46.19s \| 42.8%)	1:02.79 (+45.19s \| 41.9%)	1:18.19 (+29.79s \| 27.6%)
Fly 50 Y	39.96	N/A	N/A	N/A	N/A	N/A	N/A	30.89 (+9.07s \| 22.7%)
IM 100 Y	1:37.36	N/A	N/A	N/A	N/A	N/A	N/A	1:10.09 (+27.27s \| 28.0%)
IM 200 Y	3:35.12	2:10.49 (+84.63s \| 39.3%)	2:06.39 (+88.73s \| 41.2%)	2:06.39 (+88.73s \| 41.2%)	2:02.19 (+92.93s \| 43.2%)	1:59.49 (+95.63s \| 44.5%)	2:00.59 (+94.53s \| 43.9%)	2:29.99 (+65.13s \| 30.3%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	46.67	28.69 (+17.98s \| 38.5%)	27.39 (+19.28s \| 41.3%)	27.39 (+19.28s \| 41.3%)	26.89 (+19.78s \| 42.4%)	26.29 (+20.38s \| 43.7%)	26.59 (+20.08s \| 43.0%)	32.29 (+14.38s \| 30.8%)
Free 100 M	1:51.50	1:01.89 (+49.61s \| 44.5%)	59.29 (+52.21s \| 46.8%)	59.29 (+52.21s \| 46.8%)	58.19 (+53.31s \| 47.8%)	56.99 (+54.51s \| 48.9%)	57.59 (+53.91s \| 48.3%)	1:09.89 (+41.61s \| 37.3%)
Back 50 M	45.62	N/A	N/A	N/A	N/A	N/A	N/A	37.19 (+8.43s \| 18.5%)
Back 100 M	1:51.78	1:09.49 (+42.29s \| 37.8%)	1:06.79 (+44.99s \| 40.2%)	1:06.79 (+44.99s \| 40.2%)	1:04.79 (+46.99s \| 42.0%)	1:03.69 (+48.09s \| 43.0%)	1:04.39 (+47.39s \| 42.4%)	1:19.39 (+32.39s \| 29.0%)
Breast 50 M	1:11.86	N/A	N/A	N/A	N/A	N/A	N/A	40.69 (+31.17s \| 43.4%)
Breast 100 M	2:34.68	1:18.79 (+75.89s \| 49.1%)	1:15.99 (+78.69s \| 50.9%)	1:15.99 (+78.69s \| 50.9%)	1:13.79 (+80.89s \| 52.3%)	1:12.19 (+82.49s \| 53.3%)	1:13.29 (+81.39s \| 52.6%)	1:29.69 (+64.99s \| 42.0%)
Fly 50 M	57.63	N/A	N/A	N/A	N/A	N/A	N/A	34.59 (+23.04s \| 40.0%)
IM 200 M	4:14.35	2:31.09 (+103.26s \| 40.6%)	2:26.19 (+108.16s \| 42.5%)	2:26.19 (+108.16s \| 42.5%)	2:22.09 (+112.26s \| 44.1%)	2:19.49 (+114.86s \| 45.2%)	2:20.99 (+113.36s \| 44.6%)	2:51.19 (+83.16s \| 32.7%)

Progression

See how Mollie Flaa is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Mollie's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Mollie Flaa has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Mollie's time, the progress against Mollie's best time, the corresponding time standard, as well as how much faster Mollie needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

SFST SD 2026 January Invite

01/23/2026

Sioux Falls

50 Y Fly

39.96

-0.61s (New PB)

B: 36.89 (+3.07s | 7.7%)

50 Y Free

31.85

-2.16s (New PB)

BB: 31.69 (+0.16s | 0.5%)

50 Y Breast

48.55

-0.78s (New PB)

B: 43.99 (+4.56s | 9.4%)

100 Y Free

1:17.54

-0.48s (New PB)

B: 1:14.69 (+2.85s | 3.7%)

50 Free

37.05

100 Free

40.49

1:17.54

100 Free

1:17.54

100 Y Back

1:21.48

-4.64s (New PB)

BB: 1:19.79 (+1.69s | 2.1%)

50 Back

41.11

100 Back

40.37

1:21.48

100 Back

1:21.48

50 Y Back

37.49

-0.74s (New PB)

BB: 35.99 (+1.50s | 4.0%)

50 Y Back

40.85

+2.62s

B: 38.79 (+2.06s | 5.0%)

50 Y Breast

50.03

+0.70s

B: 43.99 (+6.04s | 12.1%)

2026 SD ASC Winter High Point

01/03/2026

Aberdeen

100 Y Free

1:18.02

-10.88s (New PB)

B: 1:14.69 (+3.33s | 4.3%)

25 Free

17.97

50 Free

19.29

37.26

50 Free

37.26

75 Free

21.24

58.50

100 Free

19.52

1:18.02

50 Free

40.76

100 Y IM

1:37.36

-4.16s (New PB)

B: 1:25.19 (+12.17s | 12.5%)

25 IM

20.31

50 IM

22.53

42.84

50 IM

42.84

75 IM

31.42

1:14.26

100 IM

23.10

1:37.36

50 IM

54.52

50 Y Fly

40.57

B: 36.89 (+3.68s | 9.1%)

50 Y Free

34.01

-4.19s (New PB)

B: 33.99 (+0.02s | 0.1%)

50 Y Breast

49.33

-7.83s (New PB)

B: 43.99 (+5.34s | 10.8%)

25 Breast

22.57

50 Breast

26.76

49.33

50 Breast

49.33

100 Y Back

1:26.12

-7.70s (New PB)

BB: 1:19.79 (+6.33s | 7.4%)

25 Back

21.18

100 Back

1:04.94

1:26.12

50 Back

1:04.94

100 Y Breast

1:47.98

B: 1:36.49 (+11.49s | 10.6%)

50 Breast

51.85

100 Breast

56.13

1:47.98

100 Breast

1:47.98

50 Y Back

38.23

-3.23s (New PB)

BB: 35.99 (+2.24s | 5.9%)

2025 SD ASC Winter High Point

01/04/2025

Aberdeen

200 Y IM

3:35.12

B: 3:03.89 (+31.23s | 14.5%)

50 Fly

45.74

100 Back

52.19

1:37.93

100 IM

1:37.93

150 Breast

1:08.68

2:46.61

200 Free

48.51

3:35.12

100 IM

1:57.19

100 Y Back

1:33.82

B: 1:26.59 (+7.23s | 7.7%)

50 Back

45.64

100 Back

48.18

1:33.82

100 Back

1:33.82

100 Y Free

1:28.90

B: 1:14.69 (+14.21s | 16.0%)

50 Y Free

38.20

B: 33.99 (+4.21s | 11.0%)

50 Y Breast

57.16

B: 43.99 (+13.17s | 23.0%)

100 Y IM

1:41.52

B: 1:25.19 (+16.33s | 16.1%)

50 IM

45.75

100 IM

55.77

1:41.52

100 IM

1:41.52

50 Y Back

41.46

B: 38.79 (+2.67s | 6.4%)

2024 SD Aberdeen Summer High Point Swim Meet

06/14/2024

Aberdeen

100 M Free

1:51.50

-2.44s (New PB)

B: 1:44.09 (+7.41s | 6.6%)

50 Free

51.86

100 Free

59.64

1:51.50

100 Free

1:51.50

100 M Breast

2:34.68

-3.95s (New PB)

B: 2:19.39 (+15.29s | 9.9%)

50 Breast

1:12.02

100 Breast

1:22.66

2:34.68

100 Breast

2:34.68

200 M IM

4:14.35

BB: 3:48.89 (+25.46s | 10.0%)

100 Back

1:57.92

100 IM

1:57.92

200 Free

2:16.43

4:14.35

100 IM

2:16.43

50 M Fly

57.63

B: 54.49 (+3.14s | 5.4%)

50 M Back

53.14

+7.52s

BB: 49.69 (+3.45s | 6.5%)

2024 WFF Summer Explosion

06/07/2024

West Fargo

50 M Back

52.38

+6.76s

BB: 49.69 (+2.69s | 5.1%)

100 M Free

1:53.94

-8.58s (New PB)

B: 1:44.09 (+9.85s | 8.6%)

50 Free

51.82

100 Free

1:02.12

1:53.94

100 Free

1:53.94

50 M Breast

1:11.86

-7.66s (New PB)

B: 1:02.19 (+9.67s | 13.5%)

100 M Back

1:51.78

-14.82s (New PB)

BB: 1:48.09 (+3.69s | 3.3%)

50 Back

54.95

100 Back

56.83

1:51.78

100 Back

1:51.78

50 M Free

46.67

-7.03s (New PB)

B: 45.29 (+1.38s | 3.0%)

2023 SD Aberdeen Summer High Point Swim Meet

06/16/2023

Aberdeen

100 M Breast

2:38.63

B: 2:19.39 (+19.24s | 12.1%)

50 Breast

1:13.25

100 Breast

1:25.38

2:38.63

100 Breast

2:38.63

50 M Breast

1:19.52

-12.56s (New PB)

B: 1:02.19 (+17.33s | 21.8%)

50 M Free

53.70

-3.01s (New PB)

B: 45.29 (+8.41s | 15.7%)

100 M Free

2:02.52

-16.51s (New PB)

B: 1:44.09 (+18.43s | 15.0%)

50 Free

57.70

100 Free

1:04.82

2:02.52

100 Free

2:02.52

50 M Back

45.62

-19.26s (New PB)

A: 43.59 (+2.03s | 4.4%)

100 M Back

2:06.60

-12.95s (New PB)

B: 2:01.59 (+5.01s | 4.0%)

50 Back

1:01.61

100 Back

1:04.99

2:06.60

100 Back

2:06.60

2022 SD Aberdeen Summer High Point Swim Meet

06/17/2022

Aberdeen

50 M Breast

1:32.08

B: 1:02.19 (+29.89s | 32.5%)

50 M Back

1:04.88

B: 55.79 (+9.09s | 14.0%)

100 M Free

2:19.03

B: 1:44.09 (+34.94s | 25.1%)

50 M Free

56.71

B: 45.29 (+11.42s | 20.1%)

100 M Back

2:19.55

B: 2:01.59 (+17.96s | 12.9%)

50 Back

1:04.39

100 Back

1:15.16

2:19.55

100 Back

2:19.55

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.