Molly Aho

Age: 13 years old
Age Category: 13-14
Team: Lone Star Aquatic Club | South Texas Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

South Texas Swimming

Lone Star Aquatic Club

Free 50 Y

28.66

01/25/2025

A: 27.89 (+0.77s | 2.7%)

210

Free 100 Y

1:00.67

11/07/2025

AA: 58.29 (+2.38s | 3.9%)

142

50 Free

29.04

100 Free

31.63

1:00.67

100 Free

1:00.67

Free 200 Y

2:19.67

04/26/2025

A: 2:11.69 (+7.98s | 5.7%)

191

50 Free

31.53

100 Free

36.30

1:07.83

100 Free

1:07.83

150 Free

36.47

1:44.30

200 Free

35.37

2:19.67

100 Free

1:11.84

Free 500 Y

6:06.49

11/07/2025

A: 5:53.39 (+13.10s | 3.6%)

143

50 Free

30.78

100 Free

35.31

1:06.09

100 Free

1:06.09

150 Free

37.05

1:43.14

200 Free

37.14

2:20.28

100 Free

1:14.19

250 Free

38.02

2:58.30

300 Free

39.16

3:37.46

100 Free

1:17.18

350 Free

38.37

4:15.83

400 Free

38.24

4:54.07

100 Free

1:16.61

450 Free

37.97

5:32.04

500 Free

34.44

6:06.49

100 Free

1:12.42

Back 100 Y

1:10.64

09/26/2025

A: 1:05.89 (+4.75s | 6.7%)

143

50 Back

34.38

100 Back

36.26

1:10.64

100 Back

1:10.64

Back 200 Y

2:33.12

10/10/2025

A: 2:22.59 (+10.53s | 6.9%)

129

50 Back

35.78

100 Back

38.58

1:14.36

100 Back

1:14.36

150 Back

40.15

1:54.51

200 Back

38.61

2:33.12

100 Back

1:18.76

Breast 100 Y

1:24.54

09/26/2025

BB: 1:22.29 (+2.25s | 2.7%)

180

50 Breast

40.22

100 Breast

44.32

1:24.54

100 Breast

1:24.54

IM 200 Y

2:37.51

10/10/2025

A: 2:27.19 (+10.32s | 6.6%)

173

50 Fly

35.17

100 Back

40.07

1:15.24

100 IM

1:15.24

150 Breast

47.10

2:02.34

200 Free

35.17

2:37.51

100 IM

1:22.27

Long course distance

Event

Time

Age

Date

Standard

Next Standard

South Texas Swimming

Lone Star Aquatic Club

Free 100 M

1:11.67

04/11/2025

A: 1:09.59 (+2.08s | 2.9%)

163

Back 100 M

1:24.37

06/08/2025

BB: 1:23.29 (+1.08s | 1.3%)

143

50 Back

40.25

100 Back

44.12

1:24.37

100 Back

1:24.37

Fly 100 M

1:26.11

04/11/2025

BB: 1:20.99 (+5.12s | 5.9%)

118

Above are the fastest times that Molly Aho has achieved in her swimming career. For each event, you can find Molly's best time, the corresponding time standard, as well as how much faster Molly needs to be to reach the next level. The last columns provide Molly rankings at the team and LSC levels. These rankings are based on the Molly's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	28.66	24.89 (+3.77s \| 13.2%)	23.89 (+4.77s \| 16.6%)	23.89 (+4.77s \| 16.6%)	23.29 (+5.37s \| 18.7%)	22.59 (+6.07s \| 21.2%)	22.79 (+5.87s \| 20.5%)	27.99 (+0.67s \| 2.3%)
Free 100 Y	1:00.67	53.99 (+6.68s \| 11.0%)	51.89 (+8.78s \| 14.5%)	51.89 (+8.78s \| 14.5%)	50.39 (+10.28s \| 16.9%)	49.29 (+11.38s \| 18.8%)	49.69 (+10.98s \| 18.1%)	59.79 (+0.88s \| 1.5%)
Free 200 Y	2:19.67	1:56.29 (+23.38s \| 16.7%)	1:52.89 (+26.78s \| 19.2%)	1:52.29 (+27.38s \| 19.6%)	1:49.09 (+30.58s \| 21.9%)	1:46.69 (+32.98s \| 23.6%)	1:47.39 (+32.28s \| 23.1%)	2:09.19 (+10.48s \| 7.5%)
Free 500 Y	6:06.49	5:10.69 (+55.80s \| 15.2%)	5:02.59 (+63.90s \| 17.4%)	5:02.59 (+63.90s \| 17.4%)	4:53.09 (+73.40s \| 20.0%)	4:45.99 (+80.50s \| 22.0%)	4:48.09 (+78.40s \| 21.4%)	5:44.79 (+21.70s \| 5.9%)
Back 100 Y	1:10.64	59.49 (+11.15s \| 15.8%)	57.09 (+13.55s \| 19.2%)	57.09 (+13.55s \| 19.2%)	55.09 (+15.55s \| 22.0%)	53.89 (+16.75s \| 23.7%)	54.49 (+16.15s \| 22.9%)	1:05.69 (+4.95s \| 7.0%)
Back 200 Y	2:33.12	2:08.59 (+24.53s \| 16.0%)	2:04.19 (+28.93s \| 18.9%)	2:04.19 (+28.93s \| 18.9%)	1:59.39 (+33.73s \| 22.0%)	1:56.59 (+36.53s \| 23.9%)	1:57.69 (+35.43s \| 23.1%)	2:22.49 (+10.63s \| 6.9%)
Breast 100 Y	1:24.54	1:07.59 (+16.95s \| 20.0%)	1:05.49 (+19.05s \| 22.5%)	1:05.49 (+19.05s \| 22.5%)	1:03.09 (+21.45s \| 25.4%)	1:01.79 (+22.75s \| 26.9%)	1:02.79 (+21.75s \| 25.7%)	1:15.39 (+9.15s \| 10.8%)
IM 200 Y	2:37.51	2:10.49 (+27.02s \| 17.2%)	2:06.39 (+31.12s \| 19.8%)	2:06.39 (+31.12s \| 19.8%)	2:02.19 (+35.32s \| 22.4%)	1:59.49 (+38.02s \| 24.1%)	2:00.59 (+36.92s \| 23.4%)	2:25.99 (+11.52s \| 7.3%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 100 M	1:11.67	1:01.89 (+9.78s \| 13.6%)	59.29 (+12.38s \| 17.3%)	59.29 (+12.38s \| 17.3%)	58.19 (+13.48s \| 18.8%)	56.99 (+14.68s \| 20.5%)	57.59 (+14.08s \| 19.6%)	1:08.39 (+3.28s \| 4.6%)
Back 100 M	1:24.37	1:09.49 (+14.88s \| 17.6%)	1:06.79 (+17.58s \| 20.8%)	1:06.79 (+17.58s \| 20.8%)	1:04.79 (+19.58s \| 23.2%)	1:03.69 (+20.68s \| 24.5%)	1:04.39 (+19.98s \| 23.7%)	1:16.39 (+7.98s \| 9.5%)
Fly 100 M	1:26.11	1:07.19 (+18.92s \| 22.0%)	1:04.69 (+21.42s \| 24.9%)	1:04.69 (+21.42s \| 24.9%)	1:02.69 (+23.42s \| 27.2%)	1:01.69 (+24.42s \| 28.4%)	1:02.39 (+23.72s \| 27.5%)	1:13.89 (+12.22s \| 14.2%)

Progression

See how Molly Aho is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Molly's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Molly Aho has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Molly's time, the progress against Molly's best time, the corresponding time standard, as well as how much faster Molly needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 ST TXLA 11 O November Unclassified Invit

11/07/2025

Austin

100 Y Free

1:00.67

-1.41s (New PB)

AA: 58.29 (+2.38s | 3.9%)

50 Free

29.04

100 Free

31.63

1:00.67

100 Free

1:00.67

500 Y Free

6:06.49

-5.90s (New PB)

A: 5:53.39 (+13.10s | 3.6%)

50 Free

30.78

100 Free

35.31

1:06.09

100 Free

1:06.09

150 Free

37.05

1:43.14

200 Free

37.14

2:20.28

100 Free

1:14.19

250 Free

38.02

2:58.30

300 Free

39.16

3:37.46

100 Free

1:17.18

350 Free

38.37

4:15.83

400 Free

38.24

4:54.07

100 Free

1:16.61

450 Free

37.97

5:32.04

500 Free

34.44

6:06.49

100 Free

1:12.42

50 Y Fly

30.12

-3.32s (New PB)

2025 ST LSAC 6th Annual Gnarfest

10/10/2025

Round Rock

200 Y IM

2:37.51

-0.02s (New PB)

A: 2:27.19 (+10.32s | 6.6%)

50 Fly

35.17

100 Back

40.07

1:15.24

100 IM

1:15.24

150 Breast

47.10

2:02.34

200 Free

35.17

2:37.51

100 IM

1:22.27

200 Y Back

2:33.12

A: 2:22.59 (+10.53s | 6.9%)

50 Back

35.78

100 Back

38.58

1:14.36

100 Back

1:14.36

150 Back

40.15

1:54.51

200 Back

38.61

2:33.12

100 Back

1:18.76

2025 ST LSAC Welcome To The Rock

09/26/2025

Round Rock

100 Y Breast

1:24.54

-2.71s (New PB)

BB: 1:22.29 (+2.25s | 2.7%)

50 Breast

40.22

100 Breast

44.32

1:24.54

100 Breast

1:24.54

100 Y Back

1:10.64

-1.50s (New PB)

A: 1:05.89 (+4.75s | 6.7%)

50 Back

34.38

100 Back

36.26

1:10.64

100 Back

1:10.64

100 Y Free

1:03.16

+1.08s

A: 1:00.89 (+2.27s | 3.6%)

2025 ST TXLA 14 U Sprint Cup

06/08/2025

Austin

50 M Breast

45.64

100 M Back

1:24.37

BB: 1:23.29 (+1.08s | 1.3%)

50 Back

40.25

100 Back

44.12

1:24.37

100 Back

1:24.37

100 M Free

1:12.40

+0.73s

A: 1:09.59 (+2.81s | 3.9%)

50 Free

34.44

100 Free

37.96

1:12.40

100 Free

1:12.40

2025 ST LSAC 5th Annual Atomic Fest

04/26/2025

Round Rock

200 Y Free

2:19.67

A: 2:11.69 (+7.98s | 5.7%)

50 Free

31.53

100 Free

36.30

1:07.83

100 Free

1:07.83

150 Free

36.47

1:44.30

200 Free

35.37

2:19.67

100 Free

1:11.84

100 Y Breast

1:27.25

-2.33s (New PB)

BB: 1:22.29 (+4.96s | 5.7%)

50 Breast

41.75

100 Breast

45.50

1:27.25

100 Breast

1:27.25

200 Y IM

2:37.53

A: 2:27.19 (+10.34s | 6.6%)

50 Fly

33.49

100 Back

38.78

1:12.27

100 IM

1:12.27

150 Breast

48.58

2:00.85

200 Free

36.68

2:37.53

100 IM

1:25.26

2025 ST TXLA 11 Over Long Course Kick Off

04/11/2025

Austin

100 M Free

1:11.67

A: 1:09.59 (+2.08s | 2.9%)

100 M Fly

1:26.11

BB: 1:20.99 (+5.12s | 5.9%)

2025 ST AAAA STAGS Championship

02/21/2025

San Antonio

100 Y Back

1:12.14

-1.10s (New PB)

AA: 1:09.59 (+2.55s | 3.5%)

50 Back

34.65

100 Back

37.49

1:12.14

100 Back

1:12.14

100 Y Free

1:02.08

-0.27s (New PB)

AA: 1:01.39 (+0.69s | 1.1%)

50 Free

29.76

100 Free

32.32

1:02.08

100 Free

1:02.08

500 Y Free

6:13.95

+1.56s

AA: 5:58.89 (+15.06s | 4.0%)

50 Free

32.11

100 Free

35.77

1:07.88

100 Free

1:07.88

150 Free

38.28

1:46.16

200 Free

37.89

2:24.05

100 Free

1:16.17

250 Free

38.74

3:02.79

300 Free

38.22

3:41.01

100 Free

1:16.96

350 Free

39.79

4:20.80

400 Free

39.02

4:59.82

100 Free

1:18.81

450 Free

37.74

5:37.56

500 Free

36.39

6:13.95

100 Free

1:14.13

50 Y Free

28.77

+0.11s

AA: 28.09 (+0.68s | 2.4%)

2025 ST AQTX STX Champs North

02/07/2025

Round Rock

100 Y Free

1:02.35

-5.24s (New PB)

AA: 1:01.39 (+0.96s | 1.5%)

50 Free

29.93

100 Free

32.42

1:02.35

100 Free

1:02.35

100 Y Back

1:13.24

-0.36s (New PB)

A: 1:12.99 (+0.25s | 0.3%)

50 Back

35.40

100 Back

37.84

1:13.24

100 Back

1:13.24

50 Y Fly

33.44

-0.18s (New PB)

A: 31.59 (+1.85s | 5.5%)

50 Y Back

33.89

-0.09s (New PB)

A: 33.19 (+0.70s | 2.1%)

500 Y Free

6:12.39

-33.29s (New PB)

AA: 5:58.89 (+13.50s | 3.6%)

50 Free

32.04

100 Free

36.19

1:08.23

100 Free

1:08.23

150 Free

38.51

1:46.74

200 Free

38.96

2:25.70

100 Free

1:17.47

250 Free

38.72

3:04.42

300 Free

39.07

3:43.49

100 Free

1:17.79

350 Free

38.89

4:22.38

400 Free

37.48

4:59.86

100 Free

1:16.37

450 Free

38.26

5:38.12

500 Free

34.27

6:12.39

100 Free

1:12.53

2025 ST WOW Big Freeze Frenzy Meet

01/25/2025

West Lake Hills

50 Y Back

34.09

+0.11s

A: 33.19 (+0.90s | 2.6%)

50 Y Free

28.66

-0.84s (New PB)

AA: 28.09 (+0.57s | 2.0%)

100 Y Back

1:14.58

+0.98s

A: 1:12.99 (+1.59s | 2.1%)

50 Back

35.79

100 Back

38.79

1:14.58

100 Back

1:14.58

2024 ST LSAC Graceland

12/07/2024

Round Rock

100 Y Free

1:07.59

-0.04s (New PB)

A: 1:03.99 (+3.60s | 5.3%)

50 Free

32.40

100 Free

35.18

1:07.59

100 Free

1:07.59

100 Y Back

1:15.30

+1.70s

A: 1:12.99 (+2.31s | 3.1%)

50 Back

36.45

100 Back

38.85

1:15.30

100 Back

1:15.30

50 Y Free

29.50

-1.11s (New PB)

A: 29.29 (+0.21s | 0.7%)

2024 ST TXLA 11 Over November Unclassified

11/24/2024

Austin

100 Y Back

1:13.60

-4.33s (New PB)

A: 1:12.99 (+0.61s | 0.8%)

50 Back

35.22

100 Back

38.38

1:13.60

100 Back

1:13.60

50 Y Back

34.73

+0.75s

A: 33.19 (+1.54s | 4.4%)

2024 ST LSAC 5th Annual Surfin Turkey

11/15/2024

Round Rock

100 Y Back

1:17.93

A: 1:12.99 (+4.94s | 6.3%)

50 Back

38.47

100 Back

39.46

1:17.93

100 Back

1:17.93

50 Y Fly

33.62

-2.14s (New PB)

A: 31.59 (+2.03s | 6.0%)

100 Y Free

1:08.19

+0.56s

A: 1:03.99 (+4.20s | 6.2%)

50 Free

32.35

100 Free

35.83

1:08.18

100 Free

1:08.18

2024 ST FISH Great Pumpkin

10/20/2024

Round Rock

50 Y Free

31.35

+0.74s

A: 29.29 (+2.06s | 6.6%)

500 Y Free

6:45.68

A: 6:14.49 (+31.19s | 7.7%)

100 Y Free

1:07.63

A: 1:03.99 (+3.64s | 5.4%)

2024 ST LSAC 5th Annual Gnarfest

10/11/2024

Round Rock

100 Y Breast

1:29.58

BB: 1:29.29 (+0.29s | 0.3%)

50 Breast

42.20

100 Breast

47.38

1:29.58

100 Breast

1:29.58

50 Y Back

35.17

+1.19s

A: 33.19 (+1.98s | 5.6%)

50 Y Free

31.11

+0.50s

A: 29.29 (+1.82s | 5.9%)

2024 ST LSAC Welcome To The Rock

09/15/2024

Round Rock

50 Y Back

33.98

A: 33.19 (+0.79s | 2.3%)

50 Y Fly

35.76

BB: 34.29 (+1.47s | 4.1%)

50 Y Free

30.61

A: 29.29 (+1.32s | 4.3%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	28.66	24.89 (+3.77s \| 13.2%)	23.89 (+4.77s \| 16.6%)	23.89 (+4.77s \| 16.6%)	23.29 (+5.37s \| 18.7%)	22.59 (+6.07s \| 21.2%)	22.79 (+5.87s \| 20.5%)	27.99 (+0.67s \| 2.3%)
Free 100 Y	1:00.67	53.99 (+6.68s \| 11.0%)	51.89 (+8.78s \| 14.5%)	51.89 (+8.78s \| 14.5%)	50.39 (+10.28s \| 16.9%)	49.29 (+11.38s \| 18.8%)	49.69 (+10.98s \| 18.1%)	59.79 (+0.88s \| 1.5%)
Free 200 Y	2:19.67	1:56.29 (+23.38s \| 16.7%)	1:52.89 (+26.78s \| 19.2%)	1:52.29 (+27.38s \| 19.6%)	1:49.09 (+30.58s \| 21.9%)	1:46.69 (+32.98s \| 23.6%)	1:47.39 (+32.28s \| 23.1%)	2:09.19 (+10.48s \| 7.5%)
Free 500 Y	6:06.49	5:10.69 (+55.80s \| 15.2%)	5:02.59 (+63.90s \| 17.4%)	5:02.59 (+63.90s \| 17.4%)	4:53.09 (+73.40s \| 20.0%)	4:45.99 (+80.50s \| 22.0%)	4:48.09 (+78.40s \| 21.4%)	5:44.79 (+21.70s \| 5.9%)
Back 100 Y	1:10.64	59.49 (+11.15s \| 15.8%)	57.09 (+13.55s \| 19.2%)	57.09 (+13.55s \| 19.2%)	55.09 (+15.55s \| 22.0%)	53.89 (+16.75s \| 23.7%)	54.49 (+16.15s \| 22.9%)	1:05.69 (+4.95s \| 7.0%)
Back 200 Y	2:33.12	2:08.59 (+24.53s \| 16.0%)	2:04.19 (+28.93s \| 18.9%)	2:04.19 (+28.93s \| 18.9%)	1:59.39 (+33.73s \| 22.0%)	1:56.59 (+36.53s \| 23.9%)	1:57.69 (+35.43s \| 23.1%)	2:22.49 (+10.63s \| 6.9%)
Breast 100 Y	1:24.54	1:07.59 (+16.95s \| 20.0%)	1:05.49 (+19.05s \| 22.5%)	1:05.49 (+19.05s \| 22.5%)	1:03.09 (+21.45s \| 25.4%)	1:01.79 (+22.75s \| 26.9%)	1:02.79 (+21.75s \| 25.7%)	1:15.39 (+9.15s \| 10.8%)
IM 200 Y	2:37.51	2:10.49 (+27.02s \| 17.2%)	2:06.39 (+31.12s \| 19.8%)	2:06.39 (+31.12s \| 19.8%)	2:02.19 (+35.32s \| 22.4%)	1:59.49 (+38.02s \| 24.1%)	2:00.59 (+36.92s \| 23.4%)	2:25.99 (+11.52s \| 7.3%)

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 100 M	1:11.67	1:01.89 (+9.78s \| 13.6%)	59.29 (+12.38s \| 17.3%)	59.29 (+12.38s \| 17.3%)	58.19 (+13.48s \| 18.8%)	56.99 (+14.68s \| 20.5%)	57.59 (+14.08s \| 19.6%)	1:08.39 (+3.28s \| 4.6%)
Back 100 M	1:24.37	1:09.49 (+14.88s \| 17.6%)	1:06.79 (+17.58s \| 20.8%)	1:06.79 (+17.58s \| 20.8%)	1:04.79 (+19.58s \| 23.2%)	1:03.69 (+20.68s \| 24.5%)	1:04.39 (+19.98s \| 23.7%)	1:16.39 (+7.98s \| 9.5%)
Fly 100 M	1:26.11	1:07.19 (+18.92s \| 22.0%)	1:04.69 (+21.42s \| 24.9%)	1:04.69 (+21.42s \| 24.9%)	1:02.69 (+23.42s \| 27.2%)	1:01.69 (+24.42s \| 28.4%)	1:02.39 (+23.72s \| 27.5%)	1:13.89 (+12.22s \| 14.2%)