Molly McGowan

Age: 13 years old
Age Category: 13-14
Team: Pacesetter Aquatics | Indiana Swimming

Personal Best

Short course distance

Event	Time		Age	Date	Standard	Next Standard	Pacesetter Aquatics	Indiana Swimming	Central Zone	USA

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Pacesetter Aquatics

Indiana Swimming

Central Zone

USA

Free 50 M

31.05

13

07/31/2025

A

AA: 30.59 (+0.46s | 1.5%)

Rankings

Free 100 M

1:08.35

Analysis

13

07/31/2025

A

AA: 1:06.69 (+1.66s | 2.4%)

Rankings

50 Free

32.98

100 Free

35.37

1:08.35

100 Free

1:08.35

Free 200 M

2:29.21

Analysis

13

05/15/2026

A

AA: 2:23.99 (+5.22s | 3.5%)

Rankings

50 Free

33.16

100 Free

38.72

1:11.88

100 Free

1:11.88

150 Free

38.84

1:50.72

200 Free

38.49

2:29.21

100 Free

1:17.33

Free 400 M

5:27.22

Analysis

13

05/15/2026

BB

A: 5:15.49 (+11.73s | 3.6%)

Rankings

50 Free

35.50

100 Free

41.54

1:17.04

100 Free

1:17.04

150 Free

41.69

1:58.73

200 Free

42.57

2:41.30

100 Free

1:24.26

250 Free

42.61

3:23.91

300 Free

42.73

4:06.64

100 Free

1:25.34

350 Free

41.86

4:48.50

400 Free

38.72

5:27.22

100 Free

1:20.58

Free 800 M

11:15.21

Analysis

13

05/15/2026

BB

A: 10:56.09 (+19.12s | 2.8%)

Rankings

50 Free

36.25

100 Free

41.87

1:18.12

100 Free

1:18.12

150 Free

42.84

2:00.96

200 Free

42.93

2:43.89

100 Free

1:25.77

250 Free

43.89

3:27.78

300 Free

43.17

4:10.95

100 Free

1:27.06

350 Free

43.67

4:54.62

400 Free

43.69

5:38.31

100 Free

1:27.36

450 Free

43.80

6:22.11

500 Free

42.59

7:04.70

100 Free

1:26.39

550 Free

43.48

7:48.18

600 Free

42.06

8:30.24

100 Free

1:25.54

650 Free

42.97

9:13.21

700 Free

41.74

9:54.95

100 Free

1:24.71

750 Free

41.82

10:36.77

800 Free

38.44

11:15.21

100 Free

1:20.26

Back 50 M

38.71

13

07/31/2025

BB

A: 36.49 (+2.22s | 5.7%)

Rankings

Back 100 M

1:21.97

Analysis

13

05/15/2026

BB

A: 1:16.89 (+5.08s | 6.2%)

Rankings

50 Back

39.45

100 Back

42.52

1:21.97

100 Back

1:21.97

Breast 100 M

1:42.81

Analysis

13

05/15/2026

B: 1:42.39 (+0.42s | 0.4%)

Rankings

50 Breast

49.36

100 Breast

53.45

1:42.81

100 Breast

1:42.81

Above are the fastest times that Molly McGowan has achieved in her swimming career. For each event, you can find Molly's best time, the corresponding time standard, as well as how much faster Molly needs to be to reach the next level. The last columns provide Molly rankings at the team and LSC levels. These rankings are based on the Molly's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard
Got the Bonus time standard (extra events for qualified swimmers)

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	U.S. Olympic Team Trials
Free 50 M	31.05	28.69 (+2.36s \| 7.6%) 29.49 (+1.56s \| 5.0%)	27.39 (+3.66s \| 11.8%)	27.39 (+3.66s \| 11.8%)	26.89 (+4.16s \| 13.4%)	26.19 (+4.86s \| 15.7%)	26.59 (+4.46s \| 14.4%)	25.69 (+5.36s \| 17.3%)
Free 100 M	1:08.35	1:01.89 (+6.46s \| 9.5%) 1:03.69 (+4.66s \| 6.8%)	59.29 (+9.06s \| 13.3%)	59.29 (+9.06s \| 13.3%)	58.19 (+10.16s \| 14.9%)	56.79 (+11.56s \| 16.9%)	57.59 (+10.76s \| 15.7%)	55.79 (+12.56s \| 18.4%)
Free 200 M	2:29.21	2:12.99 (+16.22s \| 10.9%) 2:16.69 (+12.52s \| 8.4%)	2:07.79 (+21.42s \| 14.4%)	2:07.79 (+21.42s \| 14.4%)	2:04.99 (+24.22s \| 16.2%)	2:03.09 (+26.12s \| 17.5%)	2:04.29 (+24.92s \| 16.7%)	2:00.79 (+28.42s \| 19.0%)
Free 400 M	5:27.22	4:39.69 (+47.53s \| 14.5%) 4:47.59 (+39.63s \| 12.1%)	4:28.79 (+58.43s \| 17.9%)	4:28.79 (+58.43s \| 17.9%)	4:26.69 (+60.53s \| 18.5%)	4:20.29 (+66.93s \| 20.5%)	4:21.39 (+65.83s \| 20.1%)	4:15.49 (+71.73s \| 21.9%)
Free 800 M	11:15.21	9:36.09 (+99.12s \| 14.7%) 9:52.49 (+82.72s \| 12.3%)	9:13.79 (+121.42s \| 18.0%)	9:13.79 (+121.42s \| 18.0%)	9:06.79 (+128.42s \| 19.0%)	8:56.79 (+138.42s \| 20.5%)	8:58.69 (+136.52s \| 20.2%)	8:45.79 (+149.42s \| 22.1%)
Back 50 M	38.71	32.39 (+6.32s \| 16.3%) 32.89 (+5.82s \| 15.0%)	N/A	N/A	N/A	29.19 (+9.52s \| 24.6%)	N/A	28.89 (+9.82s \| 25.4%)
Back 100 M	1:21.97	1:09.49 (+12.48s \| 15.2%) 1:11.39 (+10.58s \| 12.9%)	1:06.79 (+15.18s \| 18.5%)	1:06.79 (+15.18s \| 18.5%)	1:04.79 (+17.18s \| 21.0%)	1:03.29 (+18.68s \| 22.8%)	1:04.39 (+17.58s \| 21.4%)	1:01.79 (+20.18s \| 24.6%)
Breast 100 M	1:42.81	1:18.79 (+24.02s \| 23.4%) 1:20.99 (+21.82s \| 21.2%)	1:15.99 (+26.82s \| 26.1%)	1:15.99 (+26.82s \| 26.1%)	1:13.79 (+29.02s \| 28.2%)	1:11.79 (+31.02s \| 30.2%)	1:13.29 (+29.52s \| 28.7%)	1:10.19 (+32.62s \| 31.7%)

Progression

See how Molly McGowan is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Molly's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Molly McGowan has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Molly's time, the progress against Molly's best time, the corresponding time standard, as well as how much faster Molly needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

Kentucky Aquatics Derby Classic

05/15/2026

Lexington

100 M Breast

1:42.81

B: 1:42.39 (+0.42s | 0.4%)

13

5

7

9

50 Breast

49.36

100 Breast

53.45

1:42.81

100 Breast

1:42.81

100 M Back

1:21.97

BB

A: 1:16.89 (+5.08s | 6.2%)

13

5

2

3

50 Back

39.45

100 Back

42.52

1:21.97

100 Back

1:21.97

800 M Free

11:15.21

BB

A: 10:56.09 (+19.12s | 2.8%)

13

2

6

9

50 Free

36.25

100 Free

41.87

1:18.12

100 Free

1:18.12

150 Free

42.84

2:00.96

200 Free

42.93

2:43.89

100 Free

1:25.77

250 Free

43.89

3:27.78

300 Free

43.17

4:10.95

100 Free

1:27.06

350 Free

43.67

4:54.62

400 Free

43.69

5:38.31

100 Free

1:27.36

450 Free

43.80

6:22.11

500 Free

42.59

7:04.70

100 Free

1:26.39

550 Free

43.48

7:48.18

600 Free

42.06

8:30.24

100 Free

1:25.54

650 Free

42.97

9:13.21

700 Free

41.74

9:54.95

100 Free

1:24.71

750 Free

41.82

10:36.77

800 Free

38.44

11:15.21

100 Free

1:20.26

200 M Free

2:29.21

A

AA: 2:23.99 (+5.22s | 3.5%)

13

4

2

50 Free

33.16

100 Free

38.72

1:11.88

100 Free

1:11.88

150 Free

38.84

1:50.72

200 Free

38.49

2:29.21

100 Free

1:17.33

100 M Free

1:08.81

+0.46s

A

AA: 1:06.69 (+2.12s | 3.1%)

13

3

1

50 Free

32.27

100 Free

36.54

1:08.81

100 Free

1:08.81

50 M Free

31.20

+0.15s

A

AA: 30.59 (+0.61s | 2.0%)

13

3

1

2

400 M Free

5:27.22

BB

A: 5:15.49 (+11.73s | 3.6%)

13

3

1

3

50 Free

35.50

100 Free

41.54

1:17.04

100 Free

1:17.04

150 Free

41.69

1:58.73

200 Free

42.57

2:41.30

100 Free

1:24.26

250 Free

42.61

3:23.91

300 Free

42.73

4:06.64

100 Free

1:25.34

350 Free

41.86

4:48.50

400 Free

38.72

5:27.22

100 Free

1:20.58

2025 Central Zone 14 Under Championship Mee

07/31/2025

Rochester

50 M Free

31.05

AA

AAA: 30.49 (+0.56s | 1.8%)

12

50 M Back

38.71

BB

A: 38.39 (+0.32s | 0.8%)

12

100 M Free

1:08.35

AA

AAA: 1:07.19 (+1.16s | 1.7%)

12

50 Free

32.98

100 Free

35.37

1:08.35

100 Free

1:08.35

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	U.S. Olympic Team Trials
Free 50 M	31.05	28.69 (+2.36s \| 7.6%) 29.49 (+1.56s \| 5.0%)	27.39 (+3.66s \| 11.8%)	27.39 (+3.66s \| 11.8%)	26.89 (+4.16s \| 13.4%)	26.19 (+4.86s \| 15.7%)	26.59 (+4.46s \| 14.4%)	25.69 (+5.36s \| 17.3%)
Free 100 M	1:08.35	1:01.89 (+6.46s \| 9.5%) 1:03.69 (+4.66s \| 6.8%)	59.29 (+9.06s \| 13.3%)	59.29 (+9.06s \| 13.3%)	58.19 (+10.16s \| 14.9%)	56.79 (+11.56s \| 16.9%)	57.59 (+10.76s \| 15.7%)	55.79 (+12.56s \| 18.4%)
Free 200 M	2:29.21	2:12.99 (+16.22s \| 10.9%) 2:16.69 (+12.52s \| 8.4%)	2:07.79 (+21.42s \| 14.4%)	2:07.79 (+21.42s \| 14.4%)	2:04.99 (+24.22s \| 16.2%)	2:03.09 (+26.12s \| 17.5%)	2:04.29 (+24.92s \| 16.7%)	2:00.79 (+28.42s \| 19.0%)
Free 400 M	5:27.22	4:39.69 (+47.53s \| 14.5%) 4:47.59 (+39.63s \| 12.1%)	4:28.79 (+58.43s \| 17.9%)	4:28.79 (+58.43s \| 17.9%)	4:26.69 (+60.53s \| 18.5%)	4:20.29 (+66.93s \| 20.5%)	4:21.39 (+65.83s \| 20.1%)	4:15.49 (+71.73s \| 21.9%)
Free 800 M	11:15.21	9:36.09 (+99.12s \| 14.7%) 9:52.49 (+82.72s \| 12.3%)	9:13.79 (+121.42s \| 18.0%)	9:13.79 (+121.42s \| 18.0%)	9:06.79 (+128.42s \| 19.0%)	8:56.79 (+138.42s \| 20.5%)	8:58.69 (+136.52s \| 20.2%)	8:45.79 (+149.42s \| 22.1%)
Back 50 M	38.71	32.39 (+6.32s \| 16.3%) 32.89 (+5.82s \| 15.0%)	N/A	N/A	N/A	29.19 (+9.52s \| 24.6%)	N/A	28.89 (+9.82s \| 25.4%)
Back 100 M	1:21.97	1:09.49 (+12.48s \| 15.2%) 1:11.39 (+10.58s \| 12.9%)	1:06.79 (+15.18s \| 18.5%)	1:06.79 (+15.18s \| 18.5%)	1:04.79 (+17.18s \| 21.0%)	1:03.29 (+18.68s \| 22.8%)	1:04.39 (+17.58s \| 21.4%)	1:01.79 (+20.18s \| 24.6%)
Breast 100 M	1:42.81	1:18.79 (+24.02s \| 23.4%) 1:20.99 (+21.82s \| 21.2%)	1:15.99 (+26.82s \| 26.1%)	1:15.99 (+26.82s \| 26.1%)	1:13.79 (+29.02s \| 28.2%)	1:11.79 (+31.02s \| 30.2%)	1:13.29 (+29.52s \| 28.7%)	1:10.19 (+32.62s \| 31.7%)