Molly Sams

Age: 17 years old
Age Category: 17-18
Team: Eastern Shore YMCA Fins | Virginia Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Virginia Swimming

Eastern Shore YMCA Fins

Free 50 Y

31.32

12/02/2022

BB: 29.09 (+2.23s | 7.1%)

542

Free 100 Y

1:07.17

10/28/2023

BB: 1:03.19 (+3.98s | 5.9%)

484

50 Free

32.38

100 Free

34.79

1:07.17

100 Free

1:07.17

Free 200 Y

2:30.34

10/07/2022

B: 2:27.19 (+3.15s | 2.1%)

464

50 Free

34.36

100 Free

37.67

1:12.03

100 Free

1:12.03

150 Free

39.26

1:51.29

200 Free

39.05

2:30.34

100 Free

1:18.31

Free 500 Y

6:48.96

12/02/2022

B: 6:36.49 (+12.47s | 3.0%)

405

50 Free

37.86

100 Free

41.01

1:18.87

100 Free

1:18.87

150 Free

42.40

2:01.27

200 Free

42.05

2:43.32

100 Free

1:24.45

250 Free

41.53

3:24.85

300 Free

41.96

4:06.81

100 Free

1:23.49

350 Free

41.66

4:48.47

400 Free

40.96

5:29.43

100 Free

1:22.62

450 Free

40.79

6:10.22

500 Free

38.74

6:48.96

100 Free

1:19.53

Back 100 Y

1:18.12

12/02/2022

B: 1:13.39 (+4.73s | 6.1%)

469

50 Back

37.86

100 Back

40.26

1:18.12

100 Back

1:18.12

Back 200 Y

2:44.44

11/18/2023

B: 2:38.79 (+5.65s | 3.4%)

390

Breast 100 Y

1:33.08

12/02/2022

B: 1:24.79 (+8.29s | 8.9%)

492

50 Breast

44.34

100 Breast

48.74

1:33.08

100 Breast

1:33.08

Fly 100 Y

1:13.30

09/20/2025

BB: 1:08.29 (+5.01s | 6.8%)

319

50 Fly

33.45

100 Fly

39.85

1:13.30

100 Fly

1:13.30

IM 200 Y

2:45.11

10/28/2023

B: 2:43.59 (+1.52s | 0.9%)

407

50 Fly

34.71

100 Back

40.46

1:15.17

100 IM

1:15.17

150 Breast

49.82

2:04.99

200 Free

40.12

2:45.11

100 IM

1:29.94

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Virginia Swimming

Eastern Shore YMCA Fins

Free 100 M

1:19.62

05/03/2024

B: 1:17.69 (+1.93s | 2.4%)

419

IM 200 M

3:14.57

05/03/2024

B: 3:09.29 (+5.28s | 2.7%)

374

50 Fly

41.73

100 Back

51.08

1:32.81

100 IM

1:32.81

150 Breast

56.84

2:29.65

200 Free

44.92

3:14.57

100 IM

1:41.76

Above are the fastest times that Molly Sams has achieved in her swimming career. For each event, you can find Molly's best time, the corresponding time standard, as well as how much faster Molly needs to be to reach the next level. The last columns provide Molly rankings at the team and LSC levels. These rankings are based on the Molly's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	31.32	24.89 (+6.43s \| 20.5%)	23.89 (+7.43s \| 23.7%)	23.89 (+7.43s \| 23.7%)	23.29 (+8.03s \| 25.6%)	22.59 (+8.73s \| 27.9%)	22.79 (+8.53s \| 27.2%)
Free 100 Y	1:07.17	53.99 (+13.18s \| 19.6%)	51.89 (+15.28s \| 22.7%)	51.89 (+15.28s \| 22.7%)	50.39 (+16.78s \| 25.0%)	49.29 (+17.88s \| 26.6%)	49.69 (+17.48s \| 26.0%)
Free 200 Y	2:30.34	1:56.29 (+34.05s \| 22.6%)	1:52.89 (+37.45s \| 24.9%)	1:52.29 (+38.05s \| 25.3%)	1:49.09 (+41.25s \| 27.4%)	1:46.69 (+43.65s \| 29.0%)	1:47.39 (+42.95s \| 28.6%)
Free 500 Y	6:48.96	5:10.69 (+98.27s \| 24.0%)	5:02.59 (+106.37s \| 26.0%)	5:02.59 (+106.37s \| 26.0%)	4:53.09 (+115.87s \| 28.3%)	4:45.99 (+122.97s \| 30.1%)	4:48.09 (+120.87s \| 29.6%)
Back 100 Y	1:18.12	59.49 (+18.63s \| 23.8%)	57.09 (+21.03s \| 26.9%)	57.09 (+21.03s \| 26.9%)	55.09 (+23.03s \| 29.5%)	53.89 (+24.23s \| 31.0%)	54.49 (+23.63s \| 30.2%)
Back 200 Y	2:44.44	2:08.59 (+35.85s \| 21.8%)	2:04.19 (+40.25s \| 24.5%)	2:04.19 (+40.25s \| 24.5%)	1:59.39 (+45.05s \| 27.4%)	1:56.59 (+47.85s \| 29.1%)	1:57.69 (+46.75s \| 28.4%)
Breast 100 Y	1:33.08	1:07.59 (+25.49s \| 27.4%)	1:05.49 (+27.59s \| 29.6%)	1:05.49 (+27.59s \| 29.6%)	1:03.09 (+29.99s \| 32.2%)	1:01.79 (+31.29s \| 33.6%)	1:02.79 (+30.29s \| 32.5%)
Fly 100 Y	1:13.30	59.19 (+14.11s \| 19.2%)	56.59 (+16.71s \| 22.8%)	56.59 (+16.71s \| 22.8%)	54.69 (+18.61s \| 25.4%)	53.49 (+19.81s \| 27.0%)	53.99 (+19.31s \| 26.3%)
IM 200 Y	2:45.11	2:10.49 (+34.62s \| 21.0%)	2:06.39 (+38.72s \| 23.5%)	2:06.39 (+38.72s \| 23.5%)	2:02.19 (+42.92s \| 26.0%)	1:59.49 (+45.62s \| 27.6%)	2:00.59 (+44.52s \| 27.0%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 100 M	1:19.62	1:01.89 (+17.73s \| 22.3%)	59.29 (+20.33s \| 25.5%)	59.29 (+20.33s \| 25.5%)	58.19 (+21.43s \| 26.9%)	56.99 (+22.63s \| 28.4%)	57.59 (+22.03s \| 27.7%)
IM 200 M	3:14.57	2:31.09 (+43.48s \| 22.3%)	2:26.19 (+48.38s \| 24.9%)	2:26.19 (+48.38s \| 24.9%)	2:22.09 (+52.48s \| 27.0%)	2:19.49 (+55.08s \| 28.3%)	2:20.99 (+53.58s \| 27.5%)

Progression

See how Molly Sams is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Molly's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Molly Sams has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Molly's time, the progress against Molly's best time, the corresponding time standard, as well as how much faster Molly needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 TIDE King Neptune Meet

09/20/2025

Virginia Beach

50 Y Breast

40.05

100 Y Fly

1:13.30

-4.23s (New PB)

BB: 1:08.29 (+5.01s | 6.8%)

50 Fly

33.45

100 Fly

39.85

1:13.30

100 Fly

1:13.30

200 Y IM

2:48.08

+2.97s

B: 2:43.59 (+4.49s | 2.7%)

50 Fly

34.92

100 Back

41.94

1:16.86

100 IM

1:16.86

150 Breast

50.86

2:07.72

200 Free

40.36

2:48.08

100 IM

1:31.22

2024 TIDE Swimming Spring Shockwave Meet

05/03/2024

Virginia Beach

200 M IM

3:14.57

B: 3:11.19 (+3.38s | 1.7%)

50 Fly

41.73

100 Back

51.08

1:32.81

100 IM

1:32.81

150 Breast

56.84

2:29.65

200 Free

44.92

3:14.57

100 IM

1:41.76

100 M Free

1:19.62

B: 1:18.39 (+1.23s | 1.5%)

Frank Poulin Jr Memorial Invitational

11/18/2023

Portsmouth

100 Y Free

1:08.10

+0.93s

BB: 1:03.79 (+4.31s | 6.3%)

200 Y Back

2:44.44

B: 2:42.19 (+2.25s | 1.4%)

757Swim Fall Fiesta

10/28/2023

Williamsburg

100 Y Free

1:07.17

BB: 1:03.79 (+3.38s | 5.0%)

50 Free

32.38

100 Free

34.79

1:07.17

100 Free

1:07.17

100 Y Fly

1:17.53

-6.47s (New PB)

B: 1:14.39 (+3.14s | 4.1%)

50 Fly

36.78

100 Fly

40.75

1:17.53

100 Fly

1:17.53

200 Y IM

2:45.11

BB: 2:34.29 (+10.82s | 6.6%)

50 Fly

34.71

100 Back

40.46

1:15.17

100 IM

1:15.17

150 Breast

49.82

2:04.99

200 Free

40.12

2:45.11

100 IM

1:29.94

2022 757SWIM Illumination Meet Dec 2 4

12/02/2022

Hampton

100 Y Back

1:18.12

-1.71s (New PB)

B: 1:16.89 (+1.23s | 1.6%)

50 Back

37.86

100 Back

40.26

1:18.12

100 Back

1:18.12

500 Y Free

6:48.96

BB: 6:22.79 (+26.17s | 6.4%)

50 Free

37.86

100 Free

41.01

1:18.87

100 Free

1:18.87

150 Free

42.40

2:01.27

200 Free

42.05

2:43.32

100 Free

1:24.45

250 Free

41.53

3:24.85

300 Free

41.96

4:06.81

100 Free

1:23.49

350 Free

41.66

4:48.47

400 Free

40.96

5:29.43

100 Free

1:22.62

450 Free

40.79

6:10.22

500 Free

38.74

6:48.96

100 Free

1:19.53

100 Y Breast

1:33.08

B: 1:28.69 (+4.39s | 4.7%)

50 Breast

44.34

100 Breast

48.74

1:33.08

100 Breast

1:33.08

50 Y Free

31.32

BB: 30.19 (+1.13s | 3.6%)

2022 SwimRVA BLASTOFF DUAL

10/07/2022

North Chesterfield

100 Y Back

1:19.83

B: 1:16.89 (+2.94s | 3.7%)

50 Back

39.15

100 Back

40.68

1:19.83

100 Back

1:19.83

100 Y Fly

1:24.00

B: 1:16.79 (+7.21s | 8.6%)

50 Fly

40.41

100 Fly

43.59

1:24.00

100 Fly

1:24.00

200 Y Free

2:30.34

BB: 2:22.69 (+7.65s | 5.1%)

50 Free

34.36

100 Free

37.67

1:12.03

100 Free

1:12.03

150 Free

39.26

1:51.29

200 Free

39.05

2:30.34

100 Free

1:18.31

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	31.32	24.89 (+6.43s \| 20.5%)	23.89 (+7.43s \| 23.7%)	23.89 (+7.43s \| 23.7%)	23.29 (+8.03s \| 25.6%)	22.59 (+8.73s \| 27.9%)	22.79 (+8.53s \| 27.2%)
Free 100 Y	1:07.17	53.99 (+13.18s \| 19.6%)	51.89 (+15.28s \| 22.7%)	51.89 (+15.28s \| 22.7%)	50.39 (+16.78s \| 25.0%)	49.29 (+17.88s \| 26.6%)	49.69 (+17.48s \| 26.0%)
Free 200 Y	2:30.34	1:56.29 (+34.05s \| 22.6%)	1:52.89 (+37.45s \| 24.9%)	1:52.29 (+38.05s \| 25.3%)	1:49.09 (+41.25s \| 27.4%)	1:46.69 (+43.65s \| 29.0%)	1:47.39 (+42.95s \| 28.6%)
Free 500 Y	6:48.96	5:10.69 (+98.27s \| 24.0%)	5:02.59 (+106.37s \| 26.0%)	5:02.59 (+106.37s \| 26.0%)	4:53.09 (+115.87s \| 28.3%)	4:45.99 (+122.97s \| 30.1%)	4:48.09 (+120.87s \| 29.6%)
Back 100 Y	1:18.12	59.49 (+18.63s \| 23.8%)	57.09 (+21.03s \| 26.9%)	57.09 (+21.03s \| 26.9%)	55.09 (+23.03s \| 29.5%)	53.89 (+24.23s \| 31.0%)	54.49 (+23.63s \| 30.2%)
Back 200 Y	2:44.44	2:08.59 (+35.85s \| 21.8%)	2:04.19 (+40.25s \| 24.5%)	2:04.19 (+40.25s \| 24.5%)	1:59.39 (+45.05s \| 27.4%)	1:56.59 (+47.85s \| 29.1%)	1:57.69 (+46.75s \| 28.4%)
Breast 100 Y	1:33.08	1:07.59 (+25.49s \| 27.4%)	1:05.49 (+27.59s \| 29.6%)	1:05.49 (+27.59s \| 29.6%)	1:03.09 (+29.99s \| 32.2%)	1:01.79 (+31.29s \| 33.6%)	1:02.79 (+30.29s \| 32.5%)
Fly 100 Y	1:13.30	59.19 (+14.11s \| 19.2%)	56.59 (+16.71s \| 22.8%)	56.59 (+16.71s \| 22.8%)	54.69 (+18.61s \| 25.4%)	53.49 (+19.81s \| 27.0%)	53.99 (+19.31s \| 26.3%)
IM 200 Y	2:45.11	2:10.49 (+34.62s \| 21.0%)	2:06.39 (+38.72s \| 23.5%)	2:06.39 (+38.72s \| 23.5%)	2:02.19 (+42.92s \| 26.0%)	1:59.49 (+45.62s \| 27.6%)	2:00.59 (+44.52s \| 27.0%)