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Molly Traina

Age: 16 years old
Age Category: 15-16
Team: Wave Aquatics | Pacific Northwest Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Wave Aquatics Pacific Northwest Swimming Western Zone USA
Free 50 Y 24.71 16 03/12/2026 AAA AAAA: 23.89 (+0.82s | 3.3%) 1 16 175 555
Free 100 Y 53.07 Analysis 16 12/18/2025 AAA AAAA: 51.59 (+1.48s | 2.8%) 1 12 113 393
50 Free
25.53
25.53
100 Free
27.54
53.07
100 Free
53.07
Free 200 Y 1:54.39 Analysis 16 11/14/2025 AAA AAAA: 1:51.79 (+2.60s | 2.3%) 1 9 90 330
50 Free
26.33
26.33
100 Free
28.59
54.92
100 Free
54.92
150 Free
29.71
1:24.63
200 Free
29.76
1:54.39
100 Free
59.47
Free 500 Y 5:16.20 Analysis 16 12/18/2025 AA AAA: 5:15.09 (+1.11s | 0.4%) 3 20 181 653
50 Free
27.60
27.60
100 Free
30.59
58.19
100 Free
58.19
150 Free
31.52
1:29.71
200 Free
31.43
2:01.14
100 Free
1:02.95
250 Free
31.91
2:33.05
300 Free
31.80
3:04.85
100 Free
1:03.71
350 Free
32.90
3:37.75
400 Free
33.40
4:11.15
100 Free
1:06.30
450 Free
33.01
4:44.16
500 Free
32.04
5:16.20
100 Free
1:05.05
Back 50 Y 27.69 16 12/19/2024 AAA AAAA: 26.49 (+1.20s | 4.3%) 1 9 103 331
Back 100 Y 57.08 Analysis 16 11/14/2025 AAA AAAA: 56.09 (+0.99s | 1.7%) 1 4 39 170
50 Back
27.58
27.58
100 Back
29.50
57.08
100 Back
57.08
Back 200 Y 2:03.63 Analysis 16 03/12/2026 AAA AAAA: 2:01.69 (+1.94s | 1.6%) 1 4 36 138
50 Back
28.68
28.68
100 Back
30.69
59.37
100 Back
59.37
150 Back
32.02
1:31.39
200 Back
32.24
2:03.63
100 Back
1:04.26
Fly 50 Y 26.51 16 12/19/2024 AAA AAAA: 26.09 (+0.42s | 1.6%) 1 13 82 237
Fly 100 Y 58.46 Analysis 16 12/19/2024 AA AAA: 58.39 (+0.07s | 0.1%) 1 17 131 420
50 Fly
27.09
27.09
100 Fly
31.37
58.46
100 Fly
58.46
Fly 200 Y 2:15.11 Analysis 16 01/24/2026 AA AAA: 2:10.29 (+4.82s | 3.6%) 2 22 169 588
50 Fly
29.96
29.96
100 Fly
34.04
1:04.00
100 Fly
1:04.00
150 Fly
35.61
1:39.61
200 Fly
35.50
2:15.11
100 Fly
1:11.11

Long course distance

Event Time Age Date Standard Next Standard Wave Aquatics Pacific Northwest Swimming Western Zone USA
Free 50 M 28.47 16 05/01/2026 AA AAA: 28.29 (+0.18s | 0.6%) 2 22 220 676
Free 100 M 59.68 Analysis 16 07/16/2026 AAA AAAA: 58.79 (+0.89s | 1.5%) 1 5 85 198
Free 200 M 2:13.29 Analysis 16 07/17/2025 AA AAA: 2:12.99 (+0.30s | 0.2%) 1 14 160 503
Free 400 M 4:40.37 Analysis 16 07/16/2026 AA AAA: 4:39.09 (+1.28s | 0.5%) 1 13 117 378
Free 1500 M 19:05.39 Analysis 16 06/06/2026 AA AAA: 18:30.59 (+34.80s | 3.0%) 4 16 121 376
Back 50 M 32.63 16 06/06/2026 AA AAA: 32.39 (+0.24s | 0.7%) 2 14 148 475
Back 100 M 1:07.81 Analysis 16 07/16/2026 AAA AAAA: 1:05.19 (+2.62s | 3.9%) 1 5 79 258
Back 200 M 2:24.18 Analysis 16 07/16/2026 AAA AAAA: 2:20.09 (+4.09s | 2.8%) 1 3 32 138
Fly 50 M 30.13 16 06/26/2025 AAA AAAA: 29.29 (+0.84s | 2.8%) 2 16 122 373
Fly 100 M 1:06.53 Analysis 16 07/16/2026 AA AAA: 1:06.29 (+0.24s | 0.4%) 1 13 110 346
Fly 200 M 2:33.70 Analysis 16 06/06/2026 AA AAA: 2:27.59 (+6.11s | 4.0%) 2 15 119 401
IM 200 M 2:43.77 Analysis 16 05/31/2025 A AA: 2:36.99 (+6.78s | 4.1%) 7 66 636 1,000+

Above are the fastest times that Molly Traina has achieved in her swimming career. For each event, you can find Molly's best time, the corresponding time standard, as well as how much faster Molly needs to be to reach the next level. The last columns provide Molly rankings at the team and LSC levels. These rankings are based on the Molly's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.