Molly Traina

Age: 16 years old
Age Category: 15-16
Team: Wave Aquatics | Pacific Northwest Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Wave Aquatics

Pacific Northwest Swimming

Western Zone

USA

Free 50 Y

24.71

03/12/2026

AAA

AAAA: 23.89 (+0.82s | 3.3%)

182

559

Free 100 Y

53.07

Analysis

12/18/2025

AAA

AAAA: 51.59 (+1.48s | 2.8%)

122

389

50 Free

25.53

100 Free

27.54

53.07

100 Free

53.07

Free 200 Y

1:54.39

Analysis

11/14/2025

AAA

AAAA: 1:51.79 (+2.60s | 2.3%)

342

50 Free

26.33

100 Free

28.59

54.92

100 Free

54.92

150 Free

29.71

1:24.63

200 Free

29.76

1:54.39

100 Free

59.47

Free 500 Y

5:16.20

Analysis

12/18/2025

AAA: 5:15.09 (+1.11s | 0.4%)

194

678

50 Free

27.60

100 Free

30.59

58.19

100 Free

58.19

150 Free

31.52

1:29.71

200 Free

31.43

2:01.14

100 Free

1:02.95

250 Free

31.91

2:33.05

300 Free

31.80

3:04.85

100 Free

1:03.71

350 Free

32.90

3:37.75

400 Free

33.40

4:11.15

100 Free

1:06.30

450 Free

33.01

4:44.16

500 Free

32.04

5:16.20

100 Free

1:05.05

Back 50 Y

27.69

12/19/2024

321

Back 100 Y

57.08

Analysis

11/14/2025

AAA

AAAA: 56.09 (+0.99s | 1.7%)

173

50 Back

27.58

100 Back

29.50

57.08

100 Back

57.08

Back 200 Y

2:03.63

Analysis

03/12/2026

AAA

AAAA: 2:01.69 (+1.94s | 1.6%)

156

50 Back

28.68

100 Back

30.69

59.37

100 Back

59.37

150 Back

32.02

1:31.39

200 Back

32.24

2:03.63

100 Back

1:04.26

Fly 50 Y

26.51

12/19/2024

252

Fly 100 Y

58.46

Analysis

12/19/2024

AAA: 58.39 (+0.07s | 0.1%)

140

446

50 Fly

27.09

100 Fly

31.37

58.46

100 Fly

58.46

Fly 200 Y

2:15.11

Analysis

01/24/2026

AAA: 2:10.29 (+4.82s | 3.6%)

171

619

50 Fly

29.96

100 Fly

34.04

1:04.00

100 Fly

1:04.00

150 Fly

35.61

1:39.61

200 Fly

35.50

2:15.11

100 Fly

1:11.11

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Wave Aquatics	Pacific Northwest Swimming	Western Zone	USA
Free 50 M	28.47		16	05/01/2026	AA	AAA: 28.29 (+0.18s \| 0.6%)	2	20	205	601

Free 100 M	1:00.70	Analysis	16	07/17/2025	AAA	AAAA: 58.79 (+1.91s \| 3.1%)	1	12	121	344

Free 200 M	2:13.29	Analysis	16	07/17/2025	AA	AAA: 2:12.99 (+0.30s \| 0.2%)	1	12	139	449

Free 400 M	4:49.99	Analysis	16	05/01/2026	AA	AAA: 4:39.09 (+10.90s \| 3.8%)	3	25	248	784

Free 1500 M	19:05.39	Analysis	16	06/06/2026	AA	AAA: 18:30.59 (+34.80s \| 3.0%)	3	14	111	334

Back 50 M	32.63		16	06/06/2026			1	7	131	397

Back 100 M	1:08.51	Analysis	16	07/17/2025	AA	AAA: 1:08.29 (+0.22s \| 0.3%)	1	6	91	298

Back 200 M	2:31.23	Analysis	16	07/17/2025	AA	AAA: 2:26.79 (+4.44s \| 2.9%)	1	7	120	422

Fly 50 M	30.13		16	06/26/2025			1	13	92	285

Fly 100 M	1:07.07	Analysis	16	07/17/2025	AA	AAA: 1:06.29 (+0.78s \| 1.2%)	1	17	121	380

Fly 200 M	2:33.70	Analysis	16	06/06/2026	AA	AAA: 2:27.59 (+6.11s \| 4.0%)	2	15	115	383

IM 200 M	2:43.77	Analysis	16	05/31/2025	A	AA: 2:36.99 (+6.78s \| 4.1%)	6	64	606	1,000+

Above are the fastest times that Molly Traina has achieved in her swimming career. For each event, you can find Molly's best time, the corresponding time standard, as well as how much faster Molly needs to be to reach the next level. The last columns provide Molly rankings at the team and LSC levels. These rankings are based on the Molly's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	24.71	24.89	23.89 (+0.82s \| 3.3%)	23.89 (+0.82s \| 3.3%)	23.29 (+1.42s \| 5.7%)	22.59 (+2.12s \| 8.6%)	22.79 (+1.92s \| 7.8%)
Free 100 Y	53.07	53.99	51.89 (+1.18s \| 2.2%)	51.89 (+1.18s \| 2.2%)	50.39 (+2.68s \| 5.0%)	49.29 (+3.78s \| 7.1%)	49.69 (+3.38s \| 6.4%)
Free 200 Y	1:54.39	1:56.29	1:52.89 (+1.50s \| 1.3%)	1:52.29 (+2.10s \| 1.8%)	1:49.09 (+5.30s \| 4.6%)	1:46.69 (+7.70s \| 6.7%)	1:47.39 (+7.00s \| 6.1%)
Free 500 Y	5:16.20	5:10.69 (+5.51s \| 1.7%)	5:02.59 (+13.61s \| 4.3%)	5:02.59 (+13.61s \| 4.3%)	4:53.09 (+23.11s \| 7.3%)	4:45.99 (+30.21s \| 9.6%)	4:48.09 (+28.11s \| 8.9%)
Back 50 Y	27.69	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	57.08	59.49	57.09	57.09	55.09 (+1.99s \| 3.5%)	53.89 (+3.19s \| 5.6%)	54.49 (+2.59s \| 4.5%)
Back 200 Y	2:03.63	2:08.59	2:04.19	2:04.19	1:59.39 (+4.24s \| 3.4%)	1:56.59 (+7.04s \| 5.7%)	1:57.69 (+5.94s \| 4.8%)
Fly 50 Y	26.51	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	58.46	59.19	56.59 (+1.87s \| 3.2%)	56.59 (+1.87s \| 3.2%)	54.69 (+3.77s \| 6.4%)	53.49 (+4.97s \| 8.5%)	53.99 (+4.47s \| 7.6%)
Fly 200 Y	2:15.11	2:10.09 (+5.02s \| 3.7%)	2:05.39 (+9.72s \| 7.2%)	2:05.39 (+9.72s \| 7.2%)	2:01.69 (+13.42s \| 9.9%)	1:58.59 (+16.52s \| 12.2%)	1:59.39 (+15.72s \| 11.6%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	28.47	28.69	27.39 (+1.08s \| 3.8%)	27.39 (+1.08s \| 3.8%)	26.89 (+1.58s \| 5.5%)	26.29 (+2.18s \| 7.7%)	26.59 (+1.88s \| 6.6%)
Free 100 M	1:00.70	1:01.89	59.29 (+1.41s \| 2.3%)	59.29 (+1.41s \| 2.3%)	58.19 (+2.51s \| 4.1%)	56.99 (+3.71s \| 6.1%)	57.59 (+3.11s \| 5.1%)
Free 200 M	2:13.29	2:12.99 (+0.30s \| 0.2%)	2:07.79 (+5.50s \| 4.1%)	2:07.79 (+5.50s \| 4.1%)	2:04.99 (+8.30s \| 6.2%)	2:03.09 (+10.20s \| 7.7%)	2:04.29 (+9.00s \| 6.8%)
Free 400 M	4:49.99	4:39.69 (+10.30s \| 3.6%)	4:28.79 (+21.20s \| 7.3%)	4:28.79 (+21.20s \| 7.3%)	4:23.79 (+26.20s \| 9.0%)	4:19.19 (+30.80s \| 10.6%)	4:21.39 (+28.60s \| 9.9%)
Free 1500 M	19:05.39	18:22.99 (+42.40s \| 3.7%)	17:40.19 (+85.20s \| 7.4%)	17:40.19 (+85.20s \| 7.4%)	17:21.69 (+103.70s \| 9.1%)	17:00.29 (+125.10s \| 10.9%)	17:11.29 (+114.10s \| 10.0%)
Back 50 M	32.63	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 M	1:08.51	1:09.49	1:06.79 (+1.72s \| 2.5%)	1:06.79 (+1.72s \| 2.5%)	1:04.79 (+3.72s \| 5.4%)	1:03.69 (+4.82s \| 7.0%)	1:04.39 (+4.12s \| 6.0%)
Back 200 M	2:31.23	2:29.19 (+2.04s \| 1.3%)	2:23.99 (+7.24s \| 4.8%)	2:23.99 (+7.24s \| 4.8%)	2:19.59 (+11.64s \| 7.7%)	2:16.99 (+14.24s \| 9.4%)	2:18.29 (+12.94s \| 8.6%)
Fly 50 M	30.13	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 M	1:07.07	1:07.19	1:04.69 (+2.38s \| 3.5%)	1:04.69 (+2.38s \| 3.5%)	1:02.69 (+4.38s \| 6.5%)	1:01.69 (+5.38s \| 8.0%)	1:02.39 (+4.68s \| 7.0%)
Fly 200 M	2:33.70	2:27.99 (+5.71s \| 3.7%)	2:21.89 (+11.81s \| 7.7%)	2:21.89 (+11.81s \| 7.7%)	2:18.39 (+15.31s \| 10.0%)	2:15.79 (+17.91s \| 11.7%)	2:16.99 (+16.71s \| 10.9%)
IM 200 M	2:43.77	2:31.09 (+12.68s \| 7.7%)	2:26.19 (+17.58s \| 10.7%)	2:26.19 (+17.58s \| 10.7%)	2:22.09 (+21.68s \| 13.2%)	2:19.49 (+24.28s \| 14.8%)	2:20.99 (+22.78s \| 13.9%)

Progression

See how Molly Traina is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Molly's time to another swimmer's and even view their profile for more information about them.

Select the distance and stroke

Compare with another swimmer

View this profile

Meets

See all the meets Molly Traina has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Molly's time, the progress against Molly's best time, the corresponding time standard, as well as how much faster Molly needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 PN VAST Summer Sprint Dist Approved

06/06/2026

Federal Way

200 M Fly

2:33.70

-6.65s (New PB)

AAA: 2:27.59 (+6.11s | 4.0%)

1500 M Free

19:05.39

-25.98s (New PB)

AAA: 18:30.59 (+34.80s | 3.0%)

50 M Back

32.63

-0.34s (New PB)

100 M Free

1:01.77

+1.07s

AAA: 1:01.59 (+0.18s | 0.3%)

2026 PN BC May Flowers Approved

05/01/2026

Federal Way

100 M Free

1:02.04

+1.34s

AAA: 1:01.59 (+0.45s | 0.7%)

100 M Fly

1:10.22

+3.15s

AA: 1:09.29 (+0.93s | 1.3%)

100 M Back

1:08.66

+0.15s

AAA: 1:08.29 (+0.37s | 0.5%)

200 M Free

2:20.79

+7.50s

AA: 2:18.99 (+1.80s | 1.3%)

50 M Free

28.47

-0.25s (New PB)

AAA: 28.29 (+0.18s | 0.6%)

200 M Back

2:34.64

+3.41s

AA: 2:33.39 (+1.25s | 0.8%)

400 M Free

4:49.99

AAA: 4:39.09 (+10.90s | 3.8%)

2026 Bellevue Club Premier Invite Approved

03/12/2026

Federal Way

50 Y Free

24.71

+0.00s

AAA

AAAA: 23.89 (+0.82s | 3.3%)

100 Y Fly

59.45

+0.99s

AAA: 58.39 (+1.06s | 1.8%)

50 Fly

28.16

100 Fly

31.29

59.45

100 Fly

59.45

200 Y Back

2:03.63

+0.00s

AAA

AAAA: 2:01.69 (+1.94s | 1.6%)

50 Back

28.68

100 Back

30.69

59.37

100 Back

59.37

150 Back

32.02

1:31.39

200 Back

32.24

2:03.63

100 Back

1:04.26

100 Y Free

54.46

+1.39s

AAA: 53.99 (+0.47s | 0.9%)

100 Y Back

57.60

+0.52s

AAA

AAAA: 56.09 (+1.51s | 2.6%)

50 Back

27.71

100 Back

29.89

57.60

100 Back

57.60

200 Y Free

1:57.46

+3.07s

AAA: 1:57.09 (+0.37s | 0.3%)

50 Free

27.04

100 Free

30.14

57.18

100 Free

57.18

150 Free

30.27

1:27.45

200 Free

30.01

1:57.46

100 Free

1:00.28

2026 PN BC Premier Invitational

03/12/2026

Federal Way

200 Y Free

1:57.46

+3.07s

AAA: 1:57.09 (+0.37s | 0.3%)

50 Free

27.04

100 Free

30.14

57.18

100 Free

57.18

150 Free

30.27

1:27.45

200 Free

30.01

1:57.46

100 Free

1:00.28

100 Y Fly

59.45

+0.99s

AAA: 58.39 (+1.06s | 1.8%)

50 Fly

28.16

100 Fly

31.29

59.45

100 Fly

59.45

200 Y Back

2:03.63

-3.42s (New PB)

AAA

AAAA: 2:01.69 (+1.94s | 1.6%)

50 Back

28.68

100 Back

30.69

59.37

100 Back

59.37

150 Back

32.02

1:31.39

200 Back

32.24

2:03.63

100 Back

1:04.26

100 Y Free

54.46

+1.39s

AAA: 53.99 (+0.47s | 0.9%)

100 Y Back

57.60

+0.52s

AAA

AAAA: 56.09 (+1.51s | 2.6%)

50 Back

27.71

100 Back

29.89

57.60

100 Back

57.60

50 Y Free

24.71

-0.27s (New PB)

AAA

AAAA: 23.89 (+0.82s | 3.3%)

2026 PN February AGI, Division 2 Approved

02/27/2026

Anacortes

200 Y Free

1:58.68

+4.29s

AAA: 1:57.09 (+1.59s | 1.3%)

50 Free

27.29

100 Free

30.33

57.62

100 Free

57.62

150 Free

30.56

1:28.18

200 Free

30.50

1:58.68

100 Free

1:01.06

100 Y Free

55.35

+2.28s

AAA: 53.99 (+1.36s | 2.5%)

50 Free

26.74

100 Free

28.61

55.35

100 Free

55.35

200 Y Back

2:07.05

-1.81s (New PB)

AAA

AAAA: 2:01.69 (+5.36s | 4.2%)

50 Back

30.51

100 Back

32.28

1:02.79

100 Back

1:02.79

150 Back

32.36

1:35.15

200 Back

31.90

2:07.05

100 Back

1:04.26

200 Y Fly

2:17.65

+2.54s

AA: 2:16.19 (+1.46s | 1.1%)

50 Fly

30.02

100 Fly

34.92

1:04.94

100 Fly

1:04.94

150 Fly

37.33

1:42.27

200 Fly

35.38

2:17.65

100 Fly

1:12.71

100 Y Back

58.87

+1.79s

AAA: 58.69 (+0.18s | 0.3%)

50 Back

28.76

100 Back

30.11

58.87

100 Back

58.87

100 Y Fly

1:00.58

+2.12s

AAA: 58.39 (+2.19s | 3.6%)

50 Fly

28.57

100 Fly

32.01

1:00.58

100 Fly

1:00.58

2026 PN WAVE Winter Invitational Approved

01/24/2026

Kirkland

200 Y Free

2:01.12

+6.73s

AAA: 1:57.09 (+4.03s | 3.3%)

50 Free

27.66

100 Free

30.47

58.13

100 Free

58.13

150 Free

31.28

1:29.41

200 Free

31.71

2:01.12

100 Free

1:02.99

50 Y Back

28.35

+0.66s

200 Y Fly

2:15.11

-5.52s (New PB)

AAA: 2:10.29 (+4.82s | 3.6%)

50 Fly

29.96

100 Fly

34.04

1:04.00

100 Fly

1:04.00

150 Fly

35.61

1:39.61

200 Fly

35.50

2:15.11

100 Fly

1:11.11

100 Y Fly

1:04.16

+5.70s

A: 1:03.79 (+0.37s | 0.6%)

50 Fly

30.35

100 Fly

33.81

1:04.16

100 Fly

1:04.16

100 Y Free

55.15

+2.08s

AAA: 53.99 (+1.16s | 2.1%)

50 Free

26.38

100 Free

28.77

55.15

100 Free

55.15

50 Y Free

26.43

+1.45s

AA: 26.09 (+0.34s | 1.3%)

2025 WA State Senior SC Championships

12/18/2025

Federal Way

200 Y Free

1:55.17

+0.78s

AAA

AAAA: 1:51.79 (+3.38s | 2.9%)

100 Y Fly

59.54

+1.08s

AAA: 58.39 (+1.15s | 1.9%)

50 Fly

28.29

100 Fly

31.25

59.54

100 Fly

59.54

500 Y Free

5:16.20

-11.24s (New PB)

AAA: 5:15.09 (+1.11s | 0.4%)

50 Free

27.60

100 Free

30.59

58.19

100 Free

58.19

150 Free

31.52

1:29.71

200 Free

31.43

2:01.14

100 Free

1:02.95

250 Free

31.91

2:33.05

300 Free

31.80

3:04.85

100 Free

1:03.71

350 Free

32.90

3:37.75

400 Free

33.40

4:11.15

100 Free

1:06.30

450 Free

33.01

4:44.16

500 Free

32.04

5:16.20

100 Free

1:05.05

100 Y Back

58.20

+1.12s

AAA

AAAA: 56.09 (+2.11s | 3.6%)

50 Back

28.30

100 Back

29.90

58.20

100 Back

58.20

50 Y Free

25.26

+0.28s

AAA: 24.99 (+0.27s | 1.1%)

100 Y Free

53.07

-0.92s (New PB)

AAA

AAAA: 51.59 (+1.48s | 2.8%)

50 Free

25.53

100 Free

27.54

53.07

100 Free

53.07

200 Y Back

2:08.86

-1.09s (New PB)

AAA: 2:07.49 (+1.37s | 1.1%)

50 Back

29.64

100 Back

32.99

1:02.63

100 Back

1:02.63

150 Back

33.29

1:35.92

200 Back

32.94

2:08.86

100 Back

1:06.23

2025 WA State Senior SC Champs APPROVED

12/18/2025

Federal Way

500 Y Free

5:16.20

+0.00s

AAA: 5:15.09 (+1.11s | 0.4%)

50 Free

27.60

100 Free

30.59

58.19

100 Free

58.19

150 Free

31.52

1:29.71

200 Free

31.43

2:01.14

100 Free

1:02.95

250 Free

31.91

2:33.05

300 Free

31.80

3:04.85

100 Free

1:03.71

350 Free

32.90

3:37.75

400 Free

33.40

4:11.15

100 Free

1:06.30

450 Free

33.01

4:44.16

500 Free

32.04

5:16.20

100 Free

1:05.05

100 Y Back

58.20

+1.12s

AAA

AAAA: 56.09 (+2.11s | 3.6%)

50 Back

28.30

100 Back

29.90

58.20

100 Back

58.20

200 Y Free

1:55.17

+0.78s

AAA

AAAA: 1:51.79 (+3.38s | 2.9%)

100 Y Free

53.07

+0.00s

AAA

AAAA: 51.59 (+1.48s | 2.8%)

50 Free

25.53

100 Free

27.54

53.07

100 Free

53.07

50 Y Free

25.26

+0.28s

AAA: 24.99 (+0.27s | 1.1%)

200 Y Back

2:08.86

+0.00s

AAA: 2:07.49 (+1.37s | 1.1%)

50 Back

29.64

100 Back

32.99

1:02.63

100 Back

1:02.63

150 Back

33.29

1:35.92

200 Back

32.94

2:08.86

100 Back

1:06.23

100 Y Fly

59.54

+1.08s

AAA: 58.39 (+1.15s | 1.9%)

50 Fly

28.29

100 Fly

31.25

59.54

100 Fly

59.54

2025 PN Nov AGI, Division 2 (SMAC)

11/22/2025

Snohomish

200 Y Back

2:11.33

+1.38s

AAA: 2:07.49 (+3.84s | 2.9%)

50 Back

31.22

100 Back

33.69

1:04.91

100 Back

1:04.91

150 Back

33.38

1:38.29

200 Back

33.04

2:11.33

100 Back

1:06.42

50 Y Back

27.81

+0.12s

50 Y Free

25.60

+0.62s

AAA: 24.99 (+0.61s | 2.4%)

100 Y Free

55.66

+1.67s

AAA: 53.99 (+1.67s | 3.0%)

50 Free

26.70

100 Free

28.96

55.66

100 Free

55.66

50 Y Fly

27.78

+1.27s

2025 WIAA 4A Girls HS State Swim Champs OB

11/14/2025

Federal Way

50 Y Free

24.98

-0.11s (New PB)

AAA

AAAA: 23.89 (+1.09s | 4.4%)

100 Y Back

57.08

-1.95s (New PB)

AAA

AAAA: 56.09 (+0.99s | 1.7%)

50 Back

27.58

100 Back

29.50

57.08

100 Back

57.08

200 Y Free

1:54.39

-2.02s (New PB)

AAA

AAAA: 1:51.79 (+2.60s | 2.3%)

50 Free

26.33

100 Free

28.59

54.92

100 Free

54.92

150 Free

29.71

1:24.63

200 Free

29.76

1:54.39

100 Free

59.47

2025 Sea King Dist II 4A Girls HS OB

11/06/2025

Renton

100 Y Back

59.03

-0.23s (New PB)

AAA: 58.69 (+0.34s | 0.6%)

50 Back

28.76

100 Back

30.27

59.03

100 Back

59.03

50 Y Free

26.29

+1.20s

AA: 26.09 (+0.20s | 0.8%)

200 Y Free

1:57.14

+0.73s

AAA: 1:57.09 (+0.05s | 0.0%)

50 Free

27.13

100 Free

29.44

56.57

100 Free

56.57

150 Free

30.70

1:27.27

200 Free

29.87

1:57.14

100 Free

1:00.57

2025 PN Bob Miller Sprint Distance Classic

11/01/2025

Bainbridge Island

100 Y Back

1:02.83

+3.57s

AA: 1:01.39 (+1.44s | 2.3%)

50 Back

30.63

100 Back

32.20

1:02.83

100 Back

1:02.83

100 Y Free

55.16

+1.17s

AAA: 53.99 (+1.17s | 2.1%)

50 Free

26.49

100 Free

28.67

55.16

100 Free

55.16

100 Y Fly

1:03.19

+4.73s

AA: 1:01.09 (+2.10s | 3.3%)

50 Fly

29.57

100 Fly

33.62

1:03.19

100 Fly

1:03.19

2025 KingCo(Sea King District II)Girls HS OB

10/30/2025

Renton

200 Y Free

1:56.41

-2.01s (New PB)

AAA

AAAA: 1:51.79 (+4.62s | 4.0%)

50 Free

26.95

100 Free

29.81

56.76

100 Free

56.76

150 Free

29.95

1:26.71

200 Free

29.70

1:56.41

100 Free

59.65

100 Y Free

53.99

-0.29s (New PB)

AAAA: 51.59 (+2.40s | 4.4%)

50 Free

26.16

100 Free

27.83

53.99

100 Free

53.99

100 Y Free

55.22

+0.94s

AAA: 53.99 (+1.23s | 2.2%)

50 Free

26.75

100 Free

28.47

55.22

100 Free

55.22

200 Y Free

2:01.29

+2.87s

AAA: 1:57.09 (+4.20s | 3.5%)

50 Free

28.62

100 Free

31.10

59.72

100 Free

59.72

150 Free

31.01

1:30.73

200 Free

30.56

2:01.29

100 Free

1:01.57

2025 PN Cascade Fall Classic

10/04/2025

Seattle

200 Y Fly

2:25.44

+4.81s

A: 2:22.09 (+3.35s | 2.3%)

50 Fly

32.43

100 Fly

35.37

1:07.81

100 Fly

1:07.81

150 Fly

39.17

1:46.98

200 Fly

38.46

2:25.44

100 Fly

1:17.63

100 Y Free

55.90

+1.62s

AAA: 53.99 (+1.91s | 3.4%)

50 Free

26.61

100 Free

29.29

55.90

100 Free

55.90

100 Y Fly

1:03.36

+4.90s

AA: 1:01.09 (+2.27s | 3.6%)

50 Fly

30.06

100 Fly

33.30

1:03.36

100 Fly

1:03.36

200 Y Free

2:03.75

+5.33s

AA: 2:02.39 (+1.36s | 1.1%)

50 Free

29.41

100 Free

31.29

1:00.70

100 Free

1:00.70

150 Free

31.76

1:32.46

200 Free

31.29

2:03.75

100 Free

1:03.05

500 Y Free

5:27.55

+0.11s

AAA: 5:15.09 (+12.46s | 3.8%)

50 Free

30.21

100 Free

33.18

1:03.39

100 Free

1:03.39

150 Free

32.11

1:35.50

200 Free

32.43

2:07.93

100 Free

1:04.54

250 Free

32.86

2:40.79

300 Free

33.49

3:14.28

100 Free

1:06.35

350 Free

33.58

3:47.86

400 Free

33.60

4:21.46

100 Free

1:07.18

450 Free

33.31

4:54.77

500 Free

32.78

5:27.55

100 Free

1:06.09

100 Y Back

1:02.74

+3.48s

AA: 1:01.39 (+1.35s | 2.2%)

50 Back

31.01

100 Back

31.73

1:02.74

100 Back

1:02.74

2025 PN 13 O LC Senior Championships

07/17/2025

Federal Way

100 M Fly

1:07.07

-1.72s (New PB)

AAA: 1:06.29 (+0.78s | 1.2%)

50 M Free

28.74

+0.02s

AAA: 28.29 (+0.45s | 1.6%)

200 M Free

2:13.29

-4.30s (New PB)

AAA: 2:12.99 (+0.30s | 0.2%)

100 M Back

1:08.51

-4.17s (New PB)

AAA: 1:08.29 (+0.22s | 0.3%)

200 M Back

2:31.23

-3.69s (New PB)

AAA: 2:26.79 (+4.44s | 2.9%)

100 M Free

1:00.70

-2.37s (New PB)

AAA

AAAA: 58.79 (+1.91s | 3.1%)

2025 PN CSC 104th Annual Senior Seattle Open

06/26/2025

Seattle

50 M Free

28.72

-0.49s (New PB)

AAA: 28.29 (+0.43s | 1.5%)

200 M IM

2:46.17

+2.40s

A: 2:43.89 (+2.28s | 1.4%)

100 M Back

1:12.80

+0.12s

AA: 1:11.39 (+1.41s | 1.9%)

200 M Free

2:17.59

-1.53s (New PB)

AAA: 2:12.99 (+4.60s | 3.3%)

200 M Fly

2:40.35

AA: 2:34.29 (+6.06s | 3.8%)

100 M Fly

1:08.79

-2.48s (New PB)

AAA: 1:06.29 (+2.50s | 3.6%)

200 M Back

2:40.70

+5.78s

A: 2:40.09 (+0.61s | 0.4%)

50 M Fly

30.13

-0.77s (New PB)

2025 PN VAST Summer Sprints And Distance Chal

05/31/2025

Federal Way

200 M Back

2:34.92

AA: 2:33.39 (+1.53s | 1.0%)

100 M Fly

1:14.54

+3.27s

A: 1:12.29 (+2.25s | 3.0%)

50 M Fly

30.90

1500 M Free

19:31.37

AA: 19:21.09 (+10.28s | 0.9%)

50 Free

32.14

100 Free

37.63

1:09.77

100 Free

1:09.77

150 Free

39.28

1:49.05

200 Free

39.10

2:28.15

100 Free

1:18.38

250 Free

38.94

3:07.09

300 Free

39.14

3:46.23

100 Free

1:18.08

350 Free

39.03

4:25.26

400 Free

39.25

5:04.51

100 Free

1:18.28

450 Free

39.83

5:44.34

500 Free

39.68

6:24.02

100 Free

1:19.51

550 Free

39.36

7:03.38

600 Free

39.45

7:42.83

100 Free

1:18.81

650 Free

39.66

8:22.49

700 Free

39.67

9:02.16

100 Free

1:19.33

750 Free

39.84

9:42.00

800 Free

39.44

10:21.44

100 Free

1:19.28

850 Free

39.85

11:01.29

900 Free

40.16

11:41.45

100 Free

1:20.01

950 Free

39.61

12:21.06

1000 Free

39.82

13:00.88

100 Free

1:19.43

1050 Free

40.33

13:41.21

1100 Free

39.20

14:20.41

100 Free

1:19.53

1150 Free

39.86

15:00.27

1200 Free

39.40

15:39.67

100 Free

1:19.26

1250 Free

39.37

16:19.04

1300 Free

38.77

16:57.81

100 Free

1:18.14

1350 Free

38.91

17:36.72

1400 Free

38.83

18:15.55

100 Free

1:17.74

1450 Free

38.46

18:54.01

1500 Free

37.36

19:31.37

100 Free

1:15.82

200 M IM

2:43.77

AA: 2:36.99 (+6.78s | 4.1%)

2025 PN BC May Flowers

05/02/2025

Federal Way

200 M Free

2:19.12

AA: 2:18.99 (+0.13s | 0.1%)

50 M Back

32.97

50 M Free

29.21

AAA: 28.29 (+0.92s | 3.1%)

100 M Fly

1:11.27

AA: 1:09.29 (+1.98s | 2.8%)

100 M Free

1:03.07

AAA: 1:01.59 (+1.48s | 2.3%)

100 M Back

1:12.68

AA: 1:11.39 (+1.29s | 1.8%)

2025 PN SRST Champs Qualifier

02/21/2025

Snohomish

50 Y Free

27.01

+1.92s

AA: 26.69 (+0.32s | 1.2%)

200 Y Back

2:20.95

+11.00s

AA: 2:16.69 (+4.26s | 3.0%)

50 Back

32.57

100 Back

35.53

1:08.10

100 Back

1:08.10

150 Back

36.41

1:44.52

200 Back

36.43

2:20.95

100 Back

1:12.84

100 Y Free

57.66

+3.38s

AAA: 55.79 (+1.87s | 3.2%)

50 Free

27.36

100 Free

30.30

57.66

100 Free

57.66

100 Y Fly

1:03.78

+5.32s

AA: 1:03.09 (+0.69s | 1.1%)

50 Fly

29.03

100 Fly

34.75

1:03.78

100 Fly

1:03.78

100 Y Back

1:03.53

+4.27s

AA: 1:03.19 (+0.34s | 0.5%)

50 Back

30.61

100 Back

32.92

1:03.53

100 Back

1:03.53

2025 PN SSCD Winter Open

02/08/2025

Mukilteo

50 Y Free

25.75

+0.66s

AAA: 25.59 (+0.16s | 0.6%)

50 Y Fly

27.74

+1.23s

500 Y Free

5:27.44

-6.02s (New PB)

AAA: 5:23.89 (+3.55s | 1.1%)

50 Free

29.37

100 Free

32.80

1:02.17

100 Free

1:02.17

150 Free

33.15

1:35.32

200 Free

33.11

2:08.43

100 Free

1:06.26

250 Free

33.55

2:41.98

300 Free

33.23

3:15.21

100 Free

1:06.78

350 Free

33.35

3:48.56

400 Free

33.06

4:21.62

100 Free

1:06.41

450 Free

33.11

4:54.73

500 Free

32.71

5:27.44

100 Free

1:05.82

200 Y Free

2:01.38

+2.96s

AAA: 2:00.69 (+0.69s | 0.6%)

50 Free

27.56

100 Free

30.70

58.26

100 Free

58.26

150 Free

31.32

1:29.58

200 Free

31.80

2:01.38

100 Free

1:03.12

100 Y Free

55.63

+1.35s

AAA

AAAA: 53.29 (+2.34s | 4.2%)

50 Free

26.72

100 Free

28.91

55.63

100 Free

55.63

100 Y Fly

1:02.98

+4.52s

AAA: 1:00.39 (+2.59s | 4.1%)

50 Fly

29.50

100 Fly

33.48

1:02.98

100 Fly

1:02.98

2025 PN Wave Winter Invitational

01/25/2025

Kirkland

100 Y Back

1:01.60

+2.34s

AAA: 1:00.49 (+1.11s | 1.8%)

50 Back

29.32

100 Back

32.28

1:01.60

100 Back

1:01.60

100 Y IM

1:05.81

-2.20s (New PB)

50 IM

29.18

100 IM

36.63

1:05.81

100 IM

1:05.81

50 Y Fly

27.26

+0.75s

200 Y Fly

2:20.63

AA: 2:20.59 (+0.04s | 0.0%)

50 Fly

30.55

100 Fly

33.55

1:04.10

100 Fly

1:04.10

150 Fly

38.24

1:42.34

200 Fly

38.29

2:20.63

100 Fly

1:16.53

100 Y Fly

1:01.09

+2.63s

AAA: 1:00.39 (+0.70s | 1.1%)

50 Fly

28.85

100 Fly

32.24

1:01.09

100 Fly

1:01.09

2025 Pacific Coast All Star Meet

01/04/2025

Hillsboro

200 Y Free

2:03.95

+5.53s

AAA: 2:00.69 (+3.26s | 2.6%)

50 Free

27.81

100 Free

31.24

59.05

100 Free

59.05

150 Free

32.45

1:31.50

200 Free

32.45

2:03.95

100 Free

1:04.90

100 Y Back

1:01.73

+2.47s

AAA: 1:00.49 (+1.24s | 2.0%)

50 Back

29.99

100 Back

31.74

1:01.73

100 Back

1:01.73

100 Y Free

55.00

+0.72s

AAA

AAAA: 53.29 (+1.71s | 3.1%)

50 Free

26.11

100 Free

28.89

55.00

100 Free

55.00

200 Y Back

2:15.68

+5.73s

AAA: 2:10.69 (+4.99s | 3.7%)

50 Back

31.11

100 Back

34.43

1:05.54

100 Back

1:05.54

150 Back

35.05

1:40.59

200 Back

35.09

2:15.68

100 Back

1:10.14

500 Y Free

5:33.46

-2.66s (New PB)

AAA: 5:23.89 (+9.57s | 2.9%)

50 Free

28.68

100 Free

32.59

1:01.27

100 Free

1:01.27

150 Free

33.24

1:34.51

200 Free

33.83

2:08.34

100 Free

1:07.07

250 Free

33.40

2:41.74

300 Free

34.55

3:16.29

100 Free

1:07.95

350 Free

34.76

3:51.05

400 Free

34.65

4:25.70

100 Free

1:09.41

450 Free

34.71

5:00.41

500 Free

33.05

5:33.46

100 Free

1:07.76

50 Y Free

25.09

-0.18s (New PB)

AAA

AAAA: 24.39 (+0.70s | 2.8%)

2025 Pacific Coast All Star Meet 04Jan2025 Pacific Northwest Swimming Al

01/04/2025

Hillsboro

200 Y Free

2:03.95

+5.53s

AAA: 2:00.69 (+3.26s | 2.6%)

50 Free

27.81

100 Free

31.24

59.05

100 Free

59.05

150 Free

32.45

1:31.50

200 Free

32.45

2:03.95

100 Free

1:04.90

50 Y Free

25.09

+0.00s

AAA

AAAA: 24.39 (+0.70s | 2.8%)

500 Y Free

5:33.46

+0.00s

AAA: 5:23.89 (+9.57s | 2.9%)

50 Free

28.68

100 Free

32.59

1:01.27

100 Free

1:01.27

150 Free

33.24

1:34.51

200 Free

33.83

2:08.34

100 Free

1:07.07

250 Free

33.40

2:41.74

300 Free

34.55

3:16.29

100 Free

1:07.95

350 Free

34.76

3:51.05

400 Free

34.65

4:25.70

100 Free

1:09.41

450 Free

34.71

5:00.41

500 Free

33.05

5:33.46

100 Free

1:07.76

100 Y Free

55.00

+0.72s

AAA

AAAA: 53.29 (+1.71s | 3.1%)

50 Free

26.11

100 Free

28.89

55.00

100 Free

55.00

200 Y Back

2:15.68

+5.73s

AAA: 2:10.69 (+4.99s | 3.7%)

50 Back

31.11

100 Back

34.43

1:05.54

100 Back

1:05.54

150 Back

35.05

1:40.59

200 Back

35.09

2:15.68

100 Back

1:10.14

100 Y Back

1:01.73

+2.47s

AAA: 1:00.49 (+1.24s | 2.0%)

50 Back

29.99

100 Back

31.74

1:01.73

100 Back

1:01.73

2024 WA State Senior Short Course Champs

12/19/2024

Federal Way

100 Y Fly

59.98

+1.52s

AAA

AAAA: 57.59 (+2.39s | 4.0%)

50 Fly

28.48

100 Fly

31.50

59.98

100 Fly

59.98

100 Y Back

59.26

-0.82s (New PB)

AAA

AAAA: 57.69 (+1.57s | 2.6%)

50 Back

28.59

100 Back

30.67

59.26

100 Back

59.26

50 Y Free

25.41

+0.14s

AAA

AAAA: 24.39 (+1.02s | 4.0%)

50 Y Fly

26.51

-1.02s (New PB)

50 Y Back

27.69

-0.99s (New PB)

100 Y Fly

58.46

-2.78s (New PB)

AAA

AAAA: 57.59 (+0.87s | 1.5%)

50 Fly

27.09

100 Fly

31.37

58.46

100 Fly

58.46

200 Y Free

1:58.42

-1.91s (New PB)

AAA

AAAA: 1:55.29 (+3.13s | 2.6%)

2024 PN 14 Under SC Champs

12/13/2024

Federal Way

100 Y Back

1:00.08

-2.81s (New PB)

AAA

AAAA: 57.69 (+2.39s | 4.0%)

100 Y Fly

1:01.51

+0.27s

AAA: 1:00.39 (+1.12s | 1.8%)

50 Fly

28.19

100 Fly

33.32

1:01.51

100 Fly

1:01.51

100 Y Free

54.28

-1.42s (New PB)

AAA

AAAA: 53.29 (+0.99s | 1.8%)

50 Free

25.93

100 Free

28.35

54.28

100 Free

54.28

200 Y Back

2:09.95

AAA

AAAA: 2:04.79 (+5.16s | 4.0%)

50 Back

30.26

100 Back

33.25

1:03.51

100 Back

1:03.51

150 Back

33.72

1:37.23

200 Back

32.72

2:09.95

100 Back

1:06.44

50 Y Back

28.68

-1.02s (New PB)

50 Y Free

25.27

-1.17s (New PB)

AAA

AAAA: 24.39 (+0.88s | 3.5%)

2024 PN November AGI Div 4 WEST

11/23/2024

Mukilteo

100 Y IM

1:08.01

50 IM

29.76

100 IM

38.25

1:08.01

100 IM

1:08.01

100 Y Free

56.85

+1.15s

AAA: 55.79 (+1.06s | 1.9%)

50 Free

27.28

100 Free

29.57

56.85

100 Free

56.85

50 Y Fly

27.53

-0.41s (New PB)

50 Y Back

29.70

-0.38s (New PB)

500 Y Free

5:36.12

-4.38s (New PB)

AAA: 5:23.89 (+12.23s | 3.6%)

50 Free

28.93

100 Free

32.72

1:01.65

100 Free

1:01.65

150 Free

33.89

1:35.54

200 Free

34.22

2:09.76

100 Free

1:08.11

250 Free

34.20

2:43.96

300 Free

34.17

3:18.13

100 Free

1:08.37

350 Free

35.20

3:53.33

400 Free

34.65

4:27.98

100 Free

1:09.85

450 Free

34.57

5:02.55

500 Free

33.57

5:36.12

100 Free

1:08.14

50 Y Free

26.75

+0.31s

AA: 26.69 (+0.06s | 0.2%)

2024 WIAA 4A Girls HS State Champs OB

11/14/2024

Federal Way

200 Y Free

2:02.55

+2.22s

AAA: 2:00.69 (+1.86s | 1.5%)

50 Free

27.95

100 Free

31.81

59.76

100 Free

59.76

150 Free

31.39

1:31.15

200 Free

31.40

2:02.55

100 Free

1:02.79

100 Y Free

55.70

-1.62s (New PB)

AAA

AAAA: 53.29 (+2.41s | 4.3%)

2024 Sea King Dis II 4A Girls HSChamps OB

11/07/2024

Renton

200 Y Free

2:00.33

AAA

AAAA: 1:55.29 (+5.04s | 4.2%)

50 Free

26.96

100 Free

30.22

57.18

100 Free

57.18

150 Free

31.29

1:28.47

200 Free

31.86

2:00.33

100 Free

1:03.15

100 Y Fly

1:01.24

-3.25s (New PB)

AAA: 1:00.39 (+0.85s | 1.4%)

50 Fly

29.00

100 Fly

32.24

1:01.24

100 Fly

1:01.24

2024 PN Wave Rocktober Invitational

10/19/2024

Kirkland

50 Y Back

30.08

100 Y Free

57.41

+0.09s

AAA: 55.79 (+1.62s | 2.8%)

50 Free

27.92

100 Free

29.49

57.41

100 Free

57.41

50 Y Fly

28.89

+0.95s

2024 PN SSCD Autumn Open

10/05/2024

Mukilteo

100 Y Free

57.32

AAA: 55.79 (+1.53s | 2.7%)

50 Free

27.40

100 Free

29.92

57.32

100 Free

57.32

500 Y Free

5:40.50

AA: 5:38.59 (+1.91s | 0.6%)

50 Free

29.14

100 Free

33.31

1:02.45

100 Free

1:02.45

150 Free

34.70

1:37.15

200 Free

35.03

2:12.18

100 Free

1:09.73

250 Free

34.59

2:46.77

300 Free

34.92

3:21.69

100 Free

1:09.51

350 Free

34.45

3:56.14

400 Free

35.15

4:31.29

100 Free

1:09.60

450 Free

34.85

5:06.14

500 Free

34.36

5:40.50

100 Free

1:09.21

50 Y Free

26.44

AAA: 25.59 (+0.85s | 3.2%)

100 Y Back

1:02.89

AAA: 1:00.49 (+2.40s | 3.8%)

50 Back

30.79

100 Back

32.10

1:02.89

100 Back

1:02.89

100 Y Fly

1:04.49

AA: 1:03.09 (+1.40s | 2.2%)

50 Fly

29.51

100 Fly

34.98

1:04.49

100 Fly

1:04.49

50 Y Fly

27.94

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Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	28.47	28.69	27.39 (+1.08s \| 3.8%)	27.39 (+1.08s \| 3.8%)	26.89 (+1.58s \| 5.5%)	26.29 (+2.18s \| 7.7%)	26.59 (+1.88s \| 6.6%)
Free 100 M	1:00.70	1:01.89	59.29 (+1.41s \| 2.3%)	59.29 (+1.41s \| 2.3%)	58.19 (+2.51s \| 4.1%)	56.99 (+3.71s \| 6.1%)	57.59 (+3.11s \| 5.1%)
Free 200 M	2:13.29	2:12.99 (+0.30s \| 0.2%)	2:07.79 (+5.50s \| 4.1%)	2:07.79 (+5.50s \| 4.1%)	2:04.99 (+8.30s \| 6.2%)	2:03.09 (+10.20s \| 7.7%)	2:04.29 (+9.00s \| 6.8%)
Free 400 M	4:49.99	4:39.69 (+10.30s \| 3.6%)	4:28.79 (+21.20s \| 7.3%)	4:28.79 (+21.20s \| 7.3%)	4:23.79 (+26.20s \| 9.0%)	4:19.19 (+30.80s \| 10.6%)	4:21.39 (+28.60s \| 9.9%)
Free 1500 M	19:05.39	18:22.99 (+42.40s \| 3.7%)	17:40.19 (+85.20s \| 7.4%)	17:40.19 (+85.20s \| 7.4%)	17:21.69 (+103.70s \| 9.1%)	17:00.29 (+125.10s \| 10.9%)	17:11.29 (+114.10s \| 10.0%)
Back 50 M	32.63	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 M	1:08.51	1:09.49	1:06.79 (+1.72s \| 2.5%)	1:06.79 (+1.72s \| 2.5%)	1:04.79 (+3.72s \| 5.4%)	1:03.69 (+4.82s \| 7.0%)	1:04.39 (+4.12s \| 6.0%)
Back 200 M	2:31.23	2:29.19 (+2.04s \| 1.3%)	2:23.99 (+7.24s \| 4.8%)	2:23.99 (+7.24s \| 4.8%)	2:19.59 (+11.64s \| 7.7%)	2:16.99 (+14.24s \| 9.4%)	2:18.29 (+12.94s \| 8.6%)
Fly 50 M	30.13	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 M	1:07.07	1:07.19	1:04.69 (+2.38s \| 3.5%)	1:04.69 (+2.38s \| 3.5%)	1:02.69 (+4.38s \| 6.5%)	1:01.69 (+5.38s \| 8.0%)	1:02.39 (+4.68s \| 7.0%)
Fly 200 M	2:33.70	2:27.99 (+5.71s \| 3.7%)	2:21.89 (+11.81s \| 7.7%)	2:21.89 (+11.81s \| 7.7%)	2:18.39 (+15.31s \| 10.0%)	2:15.79 (+17.91s \| 11.7%)	2:16.99 (+16.71s \| 10.9%)
IM 200 M	2:43.77	2:31.09 (+12.68s \| 7.7%)	2:26.19 (+17.58s \| 10.7%)	2:26.19 (+17.58s \| 10.7%)	2:22.09 (+21.68s \| 13.2%)	2:19.49 (+24.28s \| 14.8%)	2:20.99 (+22.78s \| 13.9%)