Molly Traina

Age: 15 years old
Age Category: 15-16
Team: Wave Aquatics | Pacific Northwest Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Pacific Northwest Swimming

Wave Aquatics

Free 50 Y

25.09

01/04/2025

AAA: 24.99 (+0.10s | 0.4%)

Free 100 Y

54.28

12/13/2024

AAA: 53.99 (+0.29s | 0.5%)

50 Free

25.93

100 Free

28.35

54.28

100 Free

54.28

Free 200 Y

1:58.42

12/19/2024

AAA: 1:57.09 (+1.33s | 1.1%)

Free 500 Y

5:27.44

02/08/2025

AAA: 5:15.09 (+12.35s | 3.8%)

50 Free

29.37

100 Free

32.80

1:02.17

100 Free

1:02.17

150 Free

33.15

1:35.32

200 Free

33.11

2:08.43

100 Free

1:06.26

250 Free

33.55

2:41.98

300 Free

33.23

3:15.21

100 Free

1:06.78

350 Free

33.35

3:48.56

400 Free

33.06

4:21.62

100 Free

1:06.41

450 Free

33.11

4:54.73

500 Free

32.71

5:27.44

100 Free

1:05.82

Back 100 Y

59.26

12/19/2024

AAA: 58.69 (+0.57s | 1.0%)

50 Back

28.59

100 Back

30.67

59.26

100 Back

59.26

Back 200 Y

2:09.95

12/13/2024

AAA: 2:07.49 (+2.46s | 1.9%)

50 Back

30.26

100 Back

33.25

1:03.51

100 Back

1:03.51

150 Back

33.72

1:37.23

200 Back

32.72

2:09.95

100 Back

1:06.44

Breast 100 Y

1:27.22

09/30/2023

B: 1:25.89 (+1.33s | 1.5%)

211

50 Breast

40.05

100 Breast

47.17

1:27.22

100 Breast

1:27.22

Fly 100 Y

58.46

12/19/2024

AAA: 58.39 (+0.07s | 0.1%)

50 Fly

27.09

100 Fly

31.37

58.46

100 Fly

58.46

Fly 200 Y

2:20.63

01/25/2025

AA: 2:16.19 (+4.44s | 3.2%)

50 Fly

30.55

100 Fly

33.55

1:04.10

100 Fly

1:04.10

150 Fly

38.24

1:42.34

200 Fly

38.29

2:20.63

100 Fly

1:16.53

IM 200 Y

2:35.84

03/01/2024

BB: 2:34.29 (+1.55s | 1.0%)

160

50 Fly

30.72

100 Back

39.38

1:10.10

100 IM

1:10.10

150 Breast

51.88

2:01.98

200 Free

33.86

2:35.84

100 IM

1:25.74

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Pacific Northwest Swimming

Wave Aquatics

Free 50 M

28.72

06/26/2025

AAA: 28.29 (+0.43s | 1.5%)

Free 100 M

1:00.70

07/17/2025

AAA

AAAA: 58.79 (+1.91s | 3.1%)

Free 200 M

2:13.29

07/17/2025

AAA: 2:12.99 (+0.30s | 0.2%)

Free 400 M

5:23.74

05/03/2024

A: 5:04.49 (+19.25s | 5.9%)

Free 1500 M

19:31.37

05/31/2025

AA: 19:21.09 (+10.28s | 0.9%)

50 Free

32.14

100 Free

37.63

1:09.77

100 Free

1:09.77

150 Free

39.28

1:49.05

200 Free

39.10

2:28.15

100 Free

1:18.38

250 Free

38.94

3:07.09

300 Free

39.14

3:46.23

100 Free

1:18.08

350 Free

39.03

4:25.26

400 Free

39.25

5:04.51

100 Free

1:18.28

450 Free

39.83

5:44.34

500 Free

39.68

6:24.02

100 Free

1:19.51

550 Free

39.36

7:03.38

600 Free

39.45

7:42.83

100 Free

1:18.81

650 Free

39.66

8:22.49

700 Free

39.67

9:02.16

100 Free

1:19.33

750 Free

39.84

9:42.00

800 Free

39.44

10:21.44

100 Free

1:19.28

850 Free

39.85

11:01.29

900 Free

40.16

11:41.45

100 Free

1:20.01

950 Free

39.61

12:21.06

1000 Free

39.82

13:00.88

100 Free

1:19.43

1050 Free

40.33

13:41.21

1100 Free

39.20

14:20.41

100 Free

1:19.53

1150 Free

39.86

15:00.27

1200 Free

39.40

15:39.67

100 Free

1:19.26

1250 Free

39.37

16:19.04

1300 Free

38.77

16:57.81

100 Free

1:18.14

1350 Free

38.91

17:36.72

1400 Free

38.83

18:15.55

100 Free

1:17.74

1450 Free

38.46

18:54.01

1500 Free

37.36

19:31.37

100 Free

1:15.82

Back 100 M

1:08.51

07/17/2025

AAA: 1:08.29 (+0.22s | 0.3%)

Back 200 M

2:31.23

07/17/2025

AAA: 2:26.79 (+4.44s | 2.9%)

Fly 100 M

1:07.07

07/17/2025

AAA: 1:06.29 (+0.78s | 1.2%)

Fly 200 M

2:40.35

06/26/2025

AA: 2:34.29 (+6.06s | 3.8%)

IM 200 M

2:43.77

05/31/2025

AA: 2:36.99 (+6.78s | 4.1%)

Above are the fastest times that Molly Traina has achieved in her swimming career. For each event, you can find Molly's best time, the corresponding time standard, as well as how much faster Molly needs to be to reach the next level. The last columns provide Molly rankings at the team and LSC levels. These rankings are based on the Molly's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	25.09	24.89 (+0.20s \| 0.8%)	23.89 (+1.20s \| 4.8%)	23.89 (+1.20s \| 4.8%)	23.29 (+1.80s \| 7.2%)	22.59 (+2.50s \| 10.0%)	22.79 (+2.30s \| 9.2%)
Free 100 Y	54.28	53.99 (+0.29s \| 0.5%)	51.89 (+2.39s \| 4.4%)	51.89 (+2.39s \| 4.4%)	50.39 (+3.89s \| 7.2%)	49.29 (+4.99s \| 9.2%)	49.69 (+4.59s \| 8.5%)
Free 200 Y	1:58.42	1:56.29 (+2.13s \| 1.8%)	1:52.89 (+5.53s \| 4.7%)	1:52.29 (+6.13s \| 5.2%)	1:49.09 (+9.33s \| 7.9%)	1:46.69 (+11.73s \| 9.9%)	1:47.39 (+11.03s \| 9.3%)
Free 500 Y	5:27.44	5:10.69 (+16.75s \| 5.1%)	5:02.59 (+24.85s \| 7.6%)	5:02.59 (+24.85s \| 7.6%)	4:53.09 (+34.35s \| 10.5%)	4:45.99 (+41.45s \| 12.7%)	4:48.09 (+39.35s \| 12.0%)
Back 100 Y	59.26	59.49	57.09 (+2.17s \| 3.7%)	57.09 (+2.17s \| 3.7%)	55.09 (+4.17s \| 7.0%)	53.89 (+5.37s \| 9.1%)	54.49 (+4.77s \| 8.0%)
Back 200 Y	2:09.95	2:08.59 (+1.36s \| 1.0%)	2:04.19 (+5.76s \| 4.4%)	2:04.19 (+5.76s \| 4.4%)	1:59.39 (+10.56s \| 8.1%)	1:56.59 (+13.36s \| 10.3%)	1:57.69 (+12.26s \| 9.4%)
Breast 100 Y	1:27.22	1:07.59 (+19.63s \| 22.5%)	1:05.49 (+21.73s \| 24.9%)	1:05.49 (+21.73s \| 24.9%)	1:03.09 (+24.13s \| 27.7%)	1:01.79 (+25.43s \| 29.2%)	1:02.79 (+24.43s \| 28.0%)
Fly 100 Y	58.46	59.19	56.59 (+1.87s \| 3.2%)	56.59 (+1.87s \| 3.2%)	54.69 (+3.77s \| 6.4%)	53.49 (+4.97s \| 8.5%)	53.99 (+4.47s \| 7.6%)
Fly 200 Y	2:20.63	2:10.09 (+10.54s \| 7.5%)	2:05.39 (+15.24s \| 10.8%)	2:05.39 (+15.24s \| 10.8%)	2:01.69 (+18.94s \| 13.5%)	1:58.59 (+22.04s \| 15.7%)	1:59.39 (+21.24s \| 15.1%)
IM 200 Y	2:35.84	2:10.49 (+25.35s \| 16.3%)	2:06.39 (+29.45s \| 18.9%)	2:06.39 (+29.45s \| 18.9%)	2:02.19 (+33.65s \| 21.6%)	1:59.49 (+36.35s \| 23.3%)	2:00.59 (+35.25s \| 22.6%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	28.72	28.69 (+0.03s \| 0.1%)	27.39 (+1.33s \| 4.6%)	27.39 (+1.33s \| 4.6%)	26.89 (+1.83s \| 6.4%)	26.29 (+2.43s \| 8.5%)	26.59 (+2.13s \| 7.4%)
Free 100 M	1:00.70	1:01.89	59.29 (+1.41s \| 2.3%)	59.29 (+1.41s \| 2.3%)	58.19 (+2.51s \| 4.1%)	56.99 (+3.71s \| 6.1%)	57.59 (+3.11s \| 5.1%)
Free 200 M	2:13.29	2:12.99 (+0.30s \| 0.2%)	2:07.79 (+5.50s \| 4.1%)	2:07.79 (+5.50s \| 4.1%)	2:04.99 (+8.30s \| 6.2%)	2:03.09 (+10.20s \| 7.7%)	2:04.29 (+9.00s \| 6.8%)
Free 400 M	5:23.74	4:39.69 (+44.05s \| 13.6%)	4:28.79 (+54.95s \| 17.0%)	4:28.79 (+54.95s \| 17.0%)	4:23.79 (+59.95s \| 18.5%)	4:19.19 (+64.55s \| 19.9%)	4:21.39 (+62.35s \| 19.3%)
Free 1500 M	19:31.37	18:22.99 (+68.38s \| 5.8%)	17:40.19 (+111.18s \| 9.5%)	17:40.19 (+111.18s \| 9.5%)	17:21.69 (+129.68s \| 11.1%)	17:00.29 (+151.08s \| 12.9%)	17:11.29 (+140.08s \| 12.0%)
Back 100 M	1:08.51	1:09.49	1:06.79 (+1.72s \| 2.5%)	1:06.79 (+1.72s \| 2.5%)	1:04.79 (+3.72s \| 5.4%)	1:03.69 (+4.82s \| 7.0%)	1:04.39 (+4.12s \| 6.0%)
Back 200 M	2:31.23	2:29.19 (+2.04s \| 1.3%)	2:23.99 (+7.24s \| 4.8%)	2:23.99 (+7.24s \| 4.8%)	2:19.59 (+11.64s \| 7.7%)	2:16.99 (+14.24s \| 9.4%)	2:18.29 (+12.94s \| 8.6%)
Fly 100 M	1:07.07	1:07.19	1:04.69 (+2.38s \| 3.5%)	1:04.69 (+2.38s \| 3.5%)	1:02.69 (+4.38s \| 6.5%)	1:01.69 (+5.38s \| 8.0%)	1:02.39 (+4.68s \| 7.0%)
Fly 200 M	2:40.35	2:27.99 (+12.36s \| 7.7%)	2:21.89 (+18.46s \| 11.5%)	2:21.89 (+18.46s \| 11.5%)	2:18.39 (+21.96s \| 13.7%)	2:15.79 (+24.56s \| 15.3%)	2:16.99 (+23.36s \| 14.6%)
IM 200 M	2:43.77	2:31.09 (+12.68s \| 7.7%)	2:26.19 (+17.58s \| 10.7%)	2:26.19 (+17.58s \| 10.7%)	2:22.09 (+21.68s \| 13.2%)	2:19.49 (+24.28s \| 14.8%)	2:20.99 (+22.78s \| 13.9%)

Progression

See how Molly Traina is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Molly's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Molly Traina has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Molly's time, the progress against Molly's best time, the corresponding time standard, as well as how much faster Molly needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 PN Bob Miller Sprint Distance Classic

11/01/2025

Bainbridge Island

100 Y Back

1:02.83

+3.57s

AA: 1:01.39 (+1.44s | 2.3%)

50 Back

30.63

100 Back

32.20

1:02.83

100 Back

1:02.83

100 Y Free

55.16

+0.88s

AAA: 53.99 (+1.17s | 2.1%)

50 Free

26.49

100 Free

28.67

55.16

100 Free

55.16

100 Y Fly

1:03.19

+4.73s

AA: 1:01.09 (+2.10s | 3.3%)

50 Fly

29.57

100 Fly

33.62

1:03.19

100 Fly

1:03.19

2025 PN Cascade Fall Classic

10/04/2025

Seattle

100 Y Free

55.90

+1.62s

AAA: 53.99 (+1.91s | 3.4%)

50 Free

26.61

100 Free

29.29

55.90

100 Free

55.90

100 Y Back

1:02.74

+3.48s

AA: 1:01.39 (+1.35s | 2.2%)

50 Back

31.01

100 Back

31.73

1:02.74

100 Back

1:02.74

100 Y Fly

1:03.36

+4.90s

AA: 1:01.09 (+2.27s | 3.6%)

50 Fly

30.06

100 Fly

33.30

1:03.36

100 Fly

1:03.36

200 Y Free

2:03.75

+5.33s

AA: 2:02.39 (+1.36s | 1.1%)

50 Free

29.41

100 Free

31.29

1:00.70

100 Free

1:00.70

150 Free

31.76

1:32.46

200 Free

31.29

2:03.75

100 Free

1:03.05

200 Y Fly

2:25.44

+4.81s

A: 2:22.09 (+3.35s | 2.3%)

50 Fly

32.43

100 Fly

35.37

1:07.81

100 Fly

1:07.81

150 Fly

39.17

1:46.98

200 Fly

38.46

2:25.44

100 Fly

1:17.63

500 Y Free

5:27.55

+0.11s

AAA: 5:15.09 (+12.46s | 3.8%)

50 Free

30.21

100 Free

33.18

1:03.39

100 Free

1:03.39

150 Free

32.11

1:35.50

200 Free

32.43

2:07.93

100 Free

1:04.54

250 Free

32.86

2:40.79

300 Free

33.49

3:14.28

100 Free

1:06.35

350 Free

33.58

3:47.86

400 Free

33.60

4:21.46

100 Free

1:07.18

450 Free

33.31

4:54.77

500 Free

32.78

5:27.55

100 Free

1:06.09

2025 PN 13 O LC Senior Championships

07/17/2025

Federal Way

100 M Back

1:08.51

-4.17s (New PB)

AAA: 1:08.29 (+0.22s | 0.3%)

200 M Back

2:31.23

-3.69s (New PB)

AAA: 2:26.79 (+4.44s | 2.9%)

100 M Fly

1:07.07

-1.72s (New PB)

AAA: 1:06.29 (+0.78s | 1.2%)

200 M Free

2:13.29

-4.30s (New PB)

AAA: 2:12.99 (+0.30s | 0.2%)

100 M Free

1:00.70

-2.37s (New PB)

AAA

AAAA: 58.79 (+1.91s | 3.1%)

50 M Free

28.74

+0.02s

AAA: 28.29 (+0.45s | 1.6%)

2025 PN CSC 104th Annual Senior Seattle Open

06/26/2025

Seattle

200 M Back

2:40.70

+5.78s

A: 2:40.09 (+0.61s | 0.4%)

100 M Fly

1:08.79

-2.48s (New PB)

AAA: 1:06.29 (+2.50s | 3.6%)

200 M IM

2:46.17

+2.40s

A: 2:43.89 (+2.28s | 1.4%)

100 M Back

1:12.80

+0.12s

AA: 1:11.39 (+1.41s | 1.9%)

200 M Free

2:17.59

-1.53s (New PB)

AAA: 2:12.99 (+4.60s | 3.3%)

50 M Free

28.72

-0.49s (New PB)

AAA: 28.29 (+0.43s | 1.5%)

200 M Fly

2:40.35

AA: 2:34.29 (+6.06s | 3.8%)

50 M Fly

30.13

-0.77s (New PB)

2025 PN VAST Summer Sprints And Distance Chal

05/31/2025

Federal Way

200 M Back

2:34.92

-16.00s (New PB)

AA: 2:33.39 (+1.53s | 1.0%)

1500 M Free

19:31.37

AA: 19:21.09 (+10.28s | 0.9%)

50 Free

32.14

100 Free

37.63

1:09.77

100 Free

1:09.77

150 Free

39.28

1:49.05

200 Free

39.10

2:28.15

100 Free

1:18.38

250 Free

38.94

3:07.09

300 Free

39.14

3:46.23

100 Free

1:18.08

350 Free

39.03

4:25.26

400 Free

39.25

5:04.51

100 Free

1:18.28

450 Free

39.83

5:44.34

500 Free

39.68

6:24.02

100 Free

1:19.51

550 Free

39.36

7:03.38

600 Free

39.45

7:42.83

100 Free

1:18.81

650 Free

39.66

8:22.49

700 Free

39.67

9:02.16

100 Free

1:19.33

750 Free

39.84

9:42.00

800 Free

39.44

10:21.44

100 Free

1:19.28

850 Free

39.85

11:01.29

900 Free

40.16

11:41.45

100 Free

1:20.01

950 Free

39.61

12:21.06

1000 Free

39.82

13:00.88

100 Free

1:19.43

1050 Free

40.33

13:41.21

1100 Free

39.20

14:20.41

100 Free

1:19.53

1150 Free

39.86

15:00.27

1200 Free

39.40

15:39.67

100 Free

1:19.26

1250 Free

39.37

16:19.04

1300 Free

38.77

16:57.81

100 Free

1:18.14

1350 Free

38.91

17:36.72

1400 Free

38.83

18:15.55

100 Free

1:17.74

1450 Free

38.46

18:54.01

1500 Free

37.36

19:31.37

100 Free

1:15.82

200 M IM

2:43.77

-11.61s (New PB)

AA: 2:36.99 (+6.78s | 4.1%)

50 M Fly

30.90

-1.87s (New PB)

100 M Fly

1:14.54

+3.27s

A: 1:12.29 (+2.25s | 3.0%)

2025 PN BC May Flowers

05/02/2025

Federal Way

50 M Back

32.97

-2.27s (New PB)

200 M Free

2:19.12

AA: 2:18.99 (+0.13s | 0.1%)

100 M Back

1:12.68

-1.00s (New PB)

AA: 1:11.39 (+1.29s | 1.8%)

100 M Free

1:03.07

-1.58s (New PB)

AAA: 1:01.59 (+1.48s | 2.3%)

50 M Free

29.21

-0.17s (New PB)

AAA: 28.29 (+0.92s | 3.1%)

100 M Fly

1:11.27

-1.36s (New PB)

AA: 1:09.29 (+1.98s | 2.8%)

2025 PN SRST Champs Qualifier

02/21/2025

Snohomish

100 Y Fly

1:03.78

+5.32s

AA: 1:03.09 (+0.69s | 1.1%)

50 Fly

29.03

100 Fly

34.75

1:03.78

100 Fly

1:03.78

100 Y Free

57.66

+3.38s

AAA: 55.79 (+1.87s | 3.2%)

50 Free

27.36

100 Free

30.30

57.66

100 Free

57.66

50 Y Free

27.01

+1.92s

AA: 26.69 (+0.32s | 1.2%)

100 Y Back

1:03.53

+4.27s

AA: 1:03.19 (+0.34s | 0.5%)

50 Back

30.61

100 Back

32.92

1:03.53

100 Back

1:03.53

200 Y Back

2:20.95

+11.00s

AA: 2:16.69 (+4.26s | 3.0%)

50 Back

32.57

100 Back

35.53

1:08.10

100 Back

1:08.10

150 Back

36.41

1:44.52

200 Back

36.43

2:20.95

100 Back

1:12.84

2025 PN SSCD Winter Open

02/08/2025

Mukilteo

50 Y Free

25.75

+0.66s

AAA: 25.59 (+0.16s | 0.6%)

200 Y Free

2:01.38

+2.96s

AAA: 2:00.69 (+0.69s | 0.6%)

50 Free

27.56

100 Free

30.70

58.26

100 Free

58.26

150 Free

31.32

1:29.58

200 Free

31.80

2:01.38

100 Free

1:03.12

50 Y Fly

27.74

+1.23s

100 Y Fly

1:02.98

+4.52s

AAA: 1:00.39 (+2.59s | 4.1%)

50 Fly

29.50

100 Fly

33.48

1:02.98

100 Fly

1:02.98

500 Y Free

5:27.44

-6.02s (New PB)

AAA: 5:23.89 (+3.55s | 1.1%)

50 Free

29.37

100 Free

32.80

1:02.17

100 Free

1:02.17

150 Free

33.15

1:35.32

200 Free

33.11

2:08.43

100 Free

1:06.26

250 Free

33.55

2:41.98

300 Free

33.23

3:15.21

100 Free

1:06.78

350 Free

33.35

3:48.56

400 Free

33.06

4:21.62

100 Free

1:06.41

450 Free

33.11

4:54.73

500 Free

32.71

5:27.44

100 Free

1:05.82

100 Y Free

55.63

+1.35s

AAA

AAAA: 53.29 (+2.34s | 4.2%)

50 Free

26.72

100 Free

28.91

55.63

100 Free

55.63

2025 PN Wave Winter Invitational

01/25/2025

Kirkland

200 Y Fly

2:20.63

-8.75s (New PB)

AA: 2:20.59 (+0.04s | 0.0%)

50 Fly

30.55

100 Fly

33.55

1:04.10

100 Fly

1:04.10

150 Fly

38.24

1:42.34

200 Fly

38.29

2:20.63

100 Fly

1:16.53

100 Y Fly

1:01.09

+2.63s

AAA: 1:00.39 (+0.70s | 1.1%)

50 Fly

28.85

100 Fly

32.24

1:01.09

100 Fly

1:01.09

50 Y Fly

27.26

+0.75s

100 Y Back

1:01.60

+2.34s

AAA: 1:00.49 (+1.11s | 1.8%)

50 Back

29.32

100 Back

32.28

1:01.60

100 Back

1:01.60

100 Y IM

1:05.81

-2.20s (New PB)

50 IM

29.18

100 IM

36.63

1:05.81

100 IM

1:05.81

2025 Pacific Coast All Star Meet 04Jan2025 Pacific Northwest Swimming Al

01/04/2025

Hillsboro

500 Y Free

5:33.46

+0.00s

AAA: 5:23.89 (+9.57s | 2.9%)

50 Free

28.68

100 Free

32.59

1:01.27

100 Free

1:01.27

150 Free

33.24

1:34.51

200 Free

33.83

2:08.34

100 Free

1:07.07

250 Free

33.40

2:41.74

300 Free

34.55

3:16.29

100 Free

1:07.95

350 Free

34.76

3:51.05

400 Free

34.65

4:25.70

100 Free

1:09.41

450 Free

34.71

5:00.41

500 Free

33.05

5:33.46

100 Free

1:07.76

200 Y Free

2:03.95

+5.53s

AAA: 2:00.69 (+3.26s | 2.6%)

50 Free

27.81

100 Free

31.24

59.05

100 Free

59.05

150 Free

32.45

1:31.50

200 Free

32.45

2:03.95

100 Free

1:04.90

200 Y Back

2:15.68

+5.73s

AAA: 2:10.69 (+4.99s | 3.7%)

50 Back

31.11

100 Back

34.43

1:05.54

100 Back

1:05.54

150 Back

35.05

1:40.59

200 Back

35.09

2:15.68

100 Back

1:10.14

50 Y Free

25.09

+0.00s

AAA

AAAA: 24.39 (+0.70s | 2.8%)

100 Y Free

55.00

+0.72s

AAA

AAAA: 53.29 (+1.71s | 3.1%)

50 Free

26.11

100 Free

28.89

55.00

100 Free

55.00

100 Y Back

1:01.73

+2.47s

AAA: 1:00.49 (+1.24s | 2.0%)

50 Back

29.99

100 Back

31.74

1:01.73

100 Back

1:01.73

2025 Pacific Coast All Star Meet

01/04/2025

Hillsboro

200 Y Free

2:03.95

+5.53s

AAA: 2:00.69 (+3.26s | 2.6%)

50 Free

27.81

100 Free

31.24

59.05

100 Free

59.05

150 Free

32.45

1:31.50

200 Free

32.45

2:03.95

100 Free

1:04.90

500 Y Free

5:33.46

-2.66s (New PB)

AAA: 5:23.89 (+9.57s | 2.9%)

50 Free

28.68

100 Free

32.59

1:01.27

100 Free

1:01.27

150 Free

33.24

1:34.51

200 Free

33.83

2:08.34

100 Free

1:07.07

250 Free

33.40

2:41.74

300 Free

34.55

3:16.29

100 Free

1:07.95

350 Free

34.76

3:51.05

400 Free

34.65

4:25.70

100 Free

1:09.41

450 Free

34.71

5:00.41

500 Free

33.05

5:33.46

100 Free

1:07.76

100 Y Free

55.00

+0.72s

AAA

AAAA: 53.29 (+1.71s | 3.1%)

50 Free

26.11

100 Free

28.89

55.00

100 Free

55.00

200 Y Back

2:15.68

+5.73s

AAA: 2:10.69 (+4.99s | 3.7%)

50 Back

31.11

100 Back

34.43

1:05.54

100 Back

1:05.54

150 Back

35.05

1:40.59

200 Back

35.09

2:15.68

100 Back

1:10.14

100 Y Back

1:01.73

+2.47s

AAA: 1:00.49 (+1.24s | 2.0%)

50 Back

29.99

100 Back

31.74

1:01.73

100 Back

1:01.73

50 Y Free

25.09

-0.18s (New PB)

AAA

AAAA: 24.39 (+0.70s | 2.8%)

2024 WA State Senior Short Course Champs

12/19/2024

Federal Way

100 Y Fly

59.98

+1.52s

AAA

AAAA: 57.59 (+2.39s | 4.0%)

50 Fly

28.48

100 Fly

31.50

59.98

100 Fly

59.98

100 Y Fly

58.46

-2.78s (New PB)

AAA

AAAA: 57.59 (+0.87s | 1.5%)

50 Fly

27.09

100 Fly

31.37

58.46

100 Fly

58.46

100 Y Back

59.26

-0.82s (New PB)

AAA

AAAA: 57.69 (+1.57s | 2.6%)

50 Back

28.59

100 Back

30.67

59.26

100 Back

59.26

200 Y Free

1:58.42

-1.91s (New PB)

AAA

AAAA: 1:55.29 (+3.13s | 2.6%)

50 Y Free

25.41

+0.14s

AAA

AAAA: 24.39 (+1.02s | 4.0%)

50 Y Fly

26.51

-1.02s (New PB)

50 Y Back

27.69

-0.99s (New PB)

2024 PN 14 Under SC Champs

12/13/2024

Federal Way

100 Y Free

54.28

-1.42s (New PB)

AAA

AAAA: 53.29 (+0.99s | 1.8%)

50 Free

25.93

100 Free

28.35

54.28

100 Free

54.28

100 Y Back

1:00.08

-2.17s (New PB)

AAA

AAAA: 57.69 (+2.39s | 4.0%)

100 Y Fly

1:01.51

+0.27s

AAA: 1:00.39 (+1.12s | 1.8%)

50 Fly

28.19

100 Fly

33.32

1:01.51

100 Fly

1:01.51

50 Y Back

28.68

-0.18s (New PB)

200 Y Back

2:09.95

-5.72s (New PB)

AAA

AAAA: 2:04.79 (+5.16s | 4.0%)

50 Back

30.26

100 Back

33.25

1:03.51

100 Back

1:03.51

150 Back

33.72

1:37.23

200 Back

32.72

2:09.95

100 Back

1:06.44

50 Y Free

25.27

-1.17s (New PB)

AAA

AAAA: 24.39 (+0.88s | 3.5%)

2024 PN November AGI Div 4 WEST

11/23/2024

Mukilteo

100 Y Free

56.85

+1.15s

AAA: 55.79 (+1.06s | 1.9%)

50 Free

27.28

100 Free

29.57

56.85

100 Free

56.85

50 Y Free

26.75

+0.31s

AA: 26.69 (+0.06s | 0.2%)

50 Y Back

29.70

+0.84s

50 Y Fly

27.53

-0.41s (New PB)

100 Y IM

1:08.01

-1.72s (New PB)

50 IM

29.76

100 IM

38.25

1:08.01

100 IM

1:08.01

500 Y Free

5:36.12

-4.38s (New PB)

AAA: 5:23.89 (+12.23s | 3.6%)

50 Free

28.93

100 Free

32.72

1:01.65

100 Free

1:01.65

150 Free

33.89

1:35.54

200 Free

34.22

2:09.76

100 Free

1:08.11

250 Free

34.20

2:43.96

300 Free

34.17

3:18.13

100 Free

1:08.37

350 Free

35.20

3:53.33

400 Free

34.65

4:27.98

100 Free

1:09.85

450 Free

34.57

5:02.55

500 Free

33.57

5:36.12

100 Free

1:08.14

2024 WIAA 4A Girls HS State Champs OB

11/14/2024

Federal Way

100 Y Free

55.70

-0.82s (New PB)

AAA

AAAA: 53.29 (+2.41s | 4.3%)

200 Y Free

2:02.55

+2.22s

AAA: 2:00.69 (+1.86s | 1.5%)

50 Free

27.95

100 Free

31.81

59.76

100 Free

59.76

150 Free

31.39

1:31.15

200 Free

31.40

2:02.55

100 Free

1:02.79

2024 Sea King Dis II 4A Girls HSChamps OB

11/07/2024

Renton

200 Y Free

2:00.33

-3.09s (New PB)

AAA

AAAA: 1:55.29 (+5.04s | 4.2%)

50 Free

26.96

100 Free

30.22

57.18

100 Free

57.18

150 Free

31.29

1:28.47

200 Free

31.86

2:00.33

100 Free

1:03.15

100 Y Fly

1:01.24

-1.23s (New PB)

AAA: 1:00.39 (+0.85s | 1.4%)

50 Fly

29.00

100 Fly

32.24

1:01.24

100 Fly

1:01.24

2024 PN Wave Rocktober Invitational

10/19/2024

Kirkland

50 Y Back

30.08

+1.22s

100 Y Free

57.41

+0.89s

AAA: 55.79 (+1.62s | 2.8%)

50 Free

27.92

100 Free

29.49

57.41

100 Free

57.41

50 Y Fly

28.89

+0.95s

2024 PN SSCD Autumn Open

10/05/2024

Mukilteo

100 Y Free

57.32

+0.80s

AAA: 55.79 (+1.53s | 2.7%)

50 Free

27.40

100 Free

29.92

57.32

100 Free

57.32

100 Y Back

1:02.89

+0.64s

AAA: 1:00.49 (+2.40s | 3.8%)

50 Back

30.79

100 Back

32.10

1:02.89

100 Back

1:02.89

500 Y Free

5:40.50

-13.55s (New PB)

AA: 5:38.59 (+1.91s | 0.6%)

50 Free

29.14

100 Free

33.31

1:02.45

100 Free

1:02.45

150 Free

34.70

1:37.15

200 Free

35.03

2:12.18

100 Free

1:09.73

250 Free

34.59

2:46.77

300 Free

34.92

3:21.69

100 Free

1:09.51

350 Free

34.45

3:56.14

400 Free

35.15

4:31.29

100 Free

1:09.60

450 Free

34.85

5:06.14

500 Free

34.36

5:40.50

100 Free

1:09.21

50 Y Fly

27.94

-0.11s (New PB)

50 Y Free

26.44

-0.03s (New PB)

AAA: 25.59 (+0.85s | 3.2%)

100 Y Fly

1:04.49

+2.02s

AA: 1:03.09 (+1.40s | 2.2%)

50 Fly

29.51

100 Fly

34.98

1:04.49

100 Fly

1:04.49

2024 PN LC 14 U Champs

07/25/2024

Federal Way

50 M Free

29.38

-1.63s (New PB)

AAA: 29.29 (+0.09s | 0.3%)

100 M Back

1:13.68

-7.46s (New PB)

AAA: 1:10.49 (+3.19s | 4.3%)

100 M Fly

1:12.63

-3.03s (New PB)

AA: 1:11.69 (+0.94s | 1.3%)

100 M Free

1:04.65

-2.44s (New PB)

AAA: 1:03.79 (+0.86s | 1.3%)

50 M Back

35.24

-1.29s (New PB)

2024 PN CSC 103rd Annual Senior Seattle Open

06/27/2024

Seattle

50 M Free

31.57

+0.56s

AA: 30.59 (+0.98s | 3.1%)

100 M Back

1:21.14

A: 1:16.89 (+4.25s | 5.2%)

100 M Free

1:07.09

-2.25s (New PB)

AA: 1:06.69 (+0.40s | 0.6%)

100 M Fly

1:20.15

+4.49s

A: 1:14.79 (+5.36s | 6.7%)

200 M Back

2:50.92

-2.85s (New PB)

A: 2:45.69 (+5.23s | 3.1%)

50 M Back

36.53

2024 PN VAST Summer Sprints And Distance Chal

06/01/2024

Federal Way

100 M Fly

1:15.83

+0.17s

A: 1:14.79 (+1.04s | 1.4%)

50 M Fly

33.58

+0.81s

50 M Free

32.15

+1.14s

A: 31.89 (+0.26s | 0.8%)

2024 PN BC May Flowers

05/03/2024

Federal Way

100 M Fly

1:15.66

A: 1:14.79 (+0.87s | 1.1%)

50 M Free

31.01

AA: 30.59 (+0.42s | 1.4%)

100 M Free

1:09.34

AA: 1:06.69 (+2.65s | 3.8%)

200 M Back

2:53.77

A: 2:45.69 (+8.08s | 4.6%)

50 M Fly

32.77

200 M IM

2:55.38

A: 2:48.99 (+6.39s | 3.6%)

400 M Free

5:23.74

A: 5:15.49 (+8.25s | 2.5%)

2024 Northwest Region Age Group Regionals

03/21/2024

Federal Way

50 Y Back

30.67

+1.81s

100 Y Back

1:02.25

-0.13s (New PB)

AAA: 1:00.49 (+1.76s | 2.8%)

100 Y Fly

1:04.06

+1.59s

AA: 1:03.09 (+0.97s | 1.5%)

50 Fly

29.54

100 Fly

34.51

1:04.05

100 Fly

1:04.05

100 Y Free

57.94

+1.42s

AAA: 55.79 (+2.15s | 3.7%)

50 Free

27.54

100 Free

30.40

57.94

100 Free

57.94

50 Y Free

27.22

+0.75s

AA: 26.69 (+0.53s | 1.9%)

200 Y Back

2:15.67

-2.38s (New PB)

AAA: 2:10.69 (+4.98s | 3.7%)

50 Back

30.88

100 Back

34.52

1:05.40

100 Back

1:05.40

150 Back

34.96

1:40.36

200 Back

35.31

2:15.67

100 Back

1:10.27

2024 BBST Seize The Day Invitational

03/01/2024

Snohomish

100 Y Fly

1:02.63

+0.16s

AAA: 1:00.39 (+2.24s | 3.6%)

50 Y Free

26.89

+0.42s

AA: 26.69 (+0.20s | 0.7%)

100 Y Free

58.62

+2.10s

AA: 58.29 (+0.33s | 0.6%)

50 Free

27.67

100 Free

30.95

58.62

100 Free

58.62

100 Y Back

1:02.63

+0.25s

AAA: 1:00.49 (+2.14s | 3.4%)

50 Back

30.37

100 Back

32.26

1:02.63

100 Back

1:02.63

500 Y Free

5:54.05

A: 5:53.39 (+0.66s | 0.2%)

50 Free

29.81

100 Free

33.73

1:03.54

100 Free

1:03.54

150 Free

35.45

1:38.99

200 Free

35.16

2:14.15

100 Free

1:10.61

250 Free

35.36

2:49.51

300 Free

36.58

3:26.09

100 Free

1:11.94

350 Free

36.51

4:02.60

400 Free

38.32

4:40.92

100 Free

1:14.83

450 Free

37.53

5:18.45

500 Free

35.60

5:54.05

100 Free

1:13.13

200 Y Back

2:20.73

+2.68s

AA: 2:16.69 (+4.04s | 2.9%)

50 Back

31.67

100 Back

35.21

1:06.88

100 Back

1:06.88

150 Back

36.82

1:43.70

200 Back

37.03

2:20.73

100 Back

1:13.85

50 Y Back

29.84

+0.98s

200 Y IM

2:35.84

A: 2:27.19 (+8.65s | 5.6%)

50 Fly

30.72

100 Back

39.38

1:10.10

100 IM

1:10.10

150 Breast

51.88

2:01.98

200 Free

33.86

2:35.84

100 IM

1:25.74

2024 PN February Age Group Invitational

02/23/2024

Federal Way

50 Y Free

26.92

+0.45s

AA: 26.69 (+0.23s | 0.9%)

100 Y Free

57.79

+1.27s

AAA: 55.79 (+2.00s | 3.5%)

50 Free

27.78

100 Free

30.01

57.79

100 Free

57.79

50 Y Fly

28.11

+0.06s

100 Y Back

1:03.84

+1.46s

AA: 1:03.19 (+0.65s | 1.0%)

50 Back

30.82

100 Back

33.02

1:03.84

100 Back

1:03.84

50 Y Back

28.86

-0.28s (New PB)

2024 PN SSCD Winter Open

01/27/2024

Mukilteo

50 Y Free

26.92

+0.45s

AA: 26.69 (+0.23s | 0.9%)

50 Y Breast

40.53

50 Y Back

29.14

-1.09s (New PB)

50 Y Fly

29.41

+1.36s

100 Y IM

1:09.73

50 IM

31.06

100 IM

38.67

1:09.73

100 IM

1:09.73

100 Y Fly

1:03.44

+0.97s

AA: 1:03.09 (+0.35s | 0.6%)

50 Fly

29.07

100 Fly

34.37

1:03.44

100 Fly

1:03.44

2023 PN Washington State SR SC Champs

12/14/2023

Federal Way

50 Y Free

26.56

+0.09s

AAA: 25.59 (+0.97s | 3.7%)

50 Y Fly

28.05

-0.26s (New PB)

50 Y Back

30.23

100 Y Back

1:04.53

+2.15s

AA: 1:03.19 (+1.34s | 2.1%)

100 Y Fly

1:02.71

+0.24s

AAA: 1:00.39 (+2.32s | 3.7%)

50 Fly

28.78

100 Fly

33.93

1:02.71

100 Fly

1:02.71

100 Y Free

58.56

+2.04s

AA: 58.29 (+0.27s | 0.5%)

50 Free

28.18

100 Free

30.38

58.56

100 Free

58.56

2023 PNS 14 U Short Course Championships

12/08/2023

Federal Way

200 Y Back

2:21.06

+3.01s

AA: 2:16.69 (+4.37s | 3.1%)

50 Back

32.68

100 Back

35.67

1:08.35

100 Back

1:08.35

150 Back

36.23

1:44.58

200 Back

36.48

2:21.06

100 Back

1:12.71

100 Y Fly

1:02.47

-1.20s (New PB)

AAA: 1:00.39 (+2.08s | 3.3%)

50 Fly

29.63

100 Fly

32.84

1:02.47

100 Fly

1:02.47

100 Y Back

1:02.38

-1.53s (New PB)

AAA: 1:00.49 (+1.89s | 3.0%)

50 Back

30.40

100 Back

31.98

1:02.38

100 Back

1:02.38

200 Y Fly

2:29.38

A: 2:26.69 (+2.69s | 1.8%)

50 Fly

30.40

100 Fly

38.46

1:08.86

100 Fly

1:08.86

150 Fly

41.07

1:49.93

200 Fly

39.45

2:29.38

100 Fly

1:20.52

100 Y Free

56.52

-1.38s (New PB)

AAA: 55.79 (+0.73s | 1.3%)

50 Free

27.38

100 Free

29.14

56.52

100 Free

56.52

200 Y Free

2:03.42

-6.08s (New PB)

AAA: 2:00.69 (+2.73s | 2.2%)

50 Free

28.98

100 Free

31.87

1:00.85

100 Free

1:00.85

150 Free

31.85

1:32.70

200 Free

30.72

2:03.42

100 Free

1:02.57

2023 PN IST Fall Open

10/21/2023

Snohomish

200 Y Free

2:09.50

AA: 2:06.19 (+3.31s | 2.6%)

50 Free

29.38

100 Free

33.56

1:02.94

100 Free

1:02.94

150 Free

34.28

1:37.22

200 Free

32.28

2:09.50

100 Free

1:06.56

50 Y Fly

28.31

100 Y Fly

1:03.67

-1.07s (New PB)

AA: 1:03.09 (+0.58s | 0.9%)

50 Fly

29.21

100 Fly

34.46

1:03.67

100 Fly

1:03.67

100 Y Free

58.87

+0.97s

AA: 58.29 (+0.58s | 1.0%)

50 Free

28.59

100 Free

30.28

58.87

100 Free

58.87

100 Y Back

1:04.09

+0.18s

AA: 1:03.19 (+0.90s | 1.4%)

50 Back

31.48

100 Back

32.61

1:04.09

100 Back

1:04.09

2023 PN SSCD Autumn Invitational

09/30/2023

Mukilteo

50 Y Free

26.47

AAA: 25.59 (+0.88s | 3.3%)

100 Y Fly

1:04.74

AA: 1:03.09 (+1.65s | 2.5%)

50 Fly

31.01

100 Fly

33.73

1:04.74

100 Fly

1:04.74

100 Y Back

1:03.91

AA: 1:03.19 (+0.72s | 1.1%)

50 Back

30.69

100 Back

33.22

1:03.91

100 Back

1:03.91

100 Y Breast

1:27.22

BB: 1:22.29 (+4.93s | 5.7%)

50 Breast

40.05

100 Breast

47.17

1:27.22

100 Breast

1:27.22

200 Y Back

2:18.05

AA: 2:16.69 (+1.36s | 1.0%)

50 Back

32.46

100 Back

34.86

1:07.32

100 Back

1:07.32

150 Back

35.31

1:42.63

200 Back

35.42

2:18.05

100 Back

1:10.73

100 Y Free

57.90

AAA: 55.79 (+2.11s | 3.6%)

50 Free

28.12

100 Free

29.78

57.90

100 Free

57.90

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	25.09	24.89 (+0.20s \| 0.8%)	23.89 (+1.20s \| 4.8%)	23.89 (+1.20s \| 4.8%)	23.29 (+1.80s \| 7.2%)	22.59 (+2.50s \| 10.0%)	22.79 (+2.30s \| 9.2%)
Free 100 Y	54.28	53.99 (+0.29s \| 0.5%)	51.89 (+2.39s \| 4.4%)	51.89 (+2.39s \| 4.4%)	50.39 (+3.89s \| 7.2%)	49.29 (+4.99s \| 9.2%)	49.69 (+4.59s \| 8.5%)
Free 200 Y	1:58.42	1:56.29 (+2.13s \| 1.8%)	1:52.89 (+5.53s \| 4.7%)	1:52.29 (+6.13s \| 5.2%)	1:49.09 (+9.33s \| 7.9%)	1:46.69 (+11.73s \| 9.9%)	1:47.39 (+11.03s \| 9.3%)
Free 500 Y	5:27.44	5:10.69 (+16.75s \| 5.1%)	5:02.59 (+24.85s \| 7.6%)	5:02.59 (+24.85s \| 7.6%)	4:53.09 (+34.35s \| 10.5%)	4:45.99 (+41.45s \| 12.7%)	4:48.09 (+39.35s \| 12.0%)
Back 100 Y	59.26	59.49	57.09 (+2.17s \| 3.7%)	57.09 (+2.17s \| 3.7%)	55.09 (+4.17s \| 7.0%)	53.89 (+5.37s \| 9.1%)	54.49 (+4.77s \| 8.0%)
Back 200 Y	2:09.95	2:08.59 (+1.36s \| 1.0%)	2:04.19 (+5.76s \| 4.4%)	2:04.19 (+5.76s \| 4.4%)	1:59.39 (+10.56s \| 8.1%)	1:56.59 (+13.36s \| 10.3%)	1:57.69 (+12.26s \| 9.4%)
Breast 100 Y	1:27.22	1:07.59 (+19.63s \| 22.5%)	1:05.49 (+21.73s \| 24.9%)	1:05.49 (+21.73s \| 24.9%)	1:03.09 (+24.13s \| 27.7%)	1:01.79 (+25.43s \| 29.2%)	1:02.79 (+24.43s \| 28.0%)
Fly 100 Y	58.46	59.19	56.59 (+1.87s \| 3.2%)	56.59 (+1.87s \| 3.2%)	54.69 (+3.77s \| 6.4%)	53.49 (+4.97s \| 8.5%)	53.99 (+4.47s \| 7.6%)
Fly 200 Y	2:20.63	2:10.09 (+10.54s \| 7.5%)	2:05.39 (+15.24s \| 10.8%)	2:05.39 (+15.24s \| 10.8%)	2:01.69 (+18.94s \| 13.5%)	1:58.59 (+22.04s \| 15.7%)	1:59.39 (+21.24s \| 15.1%)
IM 200 Y	2:35.84	2:10.49 (+25.35s \| 16.3%)	2:06.39 (+29.45s \| 18.9%)	2:06.39 (+29.45s \| 18.9%)	2:02.19 (+33.65s \| 21.6%)	1:59.49 (+36.35s \| 23.3%)	2:00.59 (+35.25s \| 22.6%)

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	28.72	28.69 (+0.03s \| 0.1%)	27.39 (+1.33s \| 4.6%)	27.39 (+1.33s \| 4.6%)	26.89 (+1.83s \| 6.4%)	26.29 (+2.43s \| 8.5%)	26.59 (+2.13s \| 7.4%)
Free 100 M	1:00.70	1:01.89	59.29 (+1.41s \| 2.3%)	59.29 (+1.41s \| 2.3%)	58.19 (+2.51s \| 4.1%)	56.99 (+3.71s \| 6.1%)	57.59 (+3.11s \| 5.1%)
Free 200 M	2:13.29	2:12.99 (+0.30s \| 0.2%)	2:07.79 (+5.50s \| 4.1%)	2:07.79 (+5.50s \| 4.1%)	2:04.99 (+8.30s \| 6.2%)	2:03.09 (+10.20s \| 7.7%)	2:04.29 (+9.00s \| 6.8%)
Free 400 M	5:23.74	4:39.69 (+44.05s \| 13.6%)	4:28.79 (+54.95s \| 17.0%)	4:28.79 (+54.95s \| 17.0%)	4:23.79 (+59.95s \| 18.5%)	4:19.19 (+64.55s \| 19.9%)	4:21.39 (+62.35s \| 19.3%)
Free 1500 M	19:31.37	18:22.99 (+68.38s \| 5.8%)	17:40.19 (+111.18s \| 9.5%)	17:40.19 (+111.18s \| 9.5%)	17:21.69 (+129.68s \| 11.1%)	17:00.29 (+151.08s \| 12.9%)	17:11.29 (+140.08s \| 12.0%)
Back 100 M	1:08.51	1:09.49	1:06.79 (+1.72s \| 2.5%)	1:06.79 (+1.72s \| 2.5%)	1:04.79 (+3.72s \| 5.4%)	1:03.69 (+4.82s \| 7.0%)	1:04.39 (+4.12s \| 6.0%)
Back 200 M	2:31.23	2:29.19 (+2.04s \| 1.3%)	2:23.99 (+7.24s \| 4.8%)	2:23.99 (+7.24s \| 4.8%)	2:19.59 (+11.64s \| 7.7%)	2:16.99 (+14.24s \| 9.4%)	2:18.29 (+12.94s \| 8.6%)
Fly 100 M	1:07.07	1:07.19	1:04.69 (+2.38s \| 3.5%)	1:04.69 (+2.38s \| 3.5%)	1:02.69 (+4.38s \| 6.5%)	1:01.69 (+5.38s \| 8.0%)	1:02.39 (+4.68s \| 7.0%)
Fly 200 M	2:40.35	2:27.99 (+12.36s \| 7.7%)	2:21.89 (+18.46s \| 11.5%)	2:21.89 (+18.46s \| 11.5%)	2:18.39 (+21.96s \| 13.7%)	2:15.79 (+24.56s \| 15.3%)	2:16.99 (+23.36s \| 14.6%)
IM 200 M	2:43.77	2:31.09 (+12.68s \| 7.7%)	2:26.19 (+17.58s \| 10.7%)	2:26.19 (+17.58s \| 10.7%)	2:22.09 (+21.68s \| 13.2%)	2:19.49 (+24.28s \| 14.8%)	2:20.99 (+22.78s \| 13.9%)