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Monica Heeg

Age: 17 years old
Age Category: 17-18
Team: Sea Dragon Aquatics | Florida Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Sea Dragon Aquatics Florida Swimming Southern Zone USA
Free 50 Y 27.11 17 03/13/2025 BB A: 26.89 (+0.22s | 0.8%) 2 250 1,000+ 1,000+
Free 100 Y 1:00.68 Analysis 17 07/25/2025 BB A: 58.39 (+2.29s | 3.8%) 2 291 1,000+ 1,000+
50 Free
29.16
29.16
100 Free
31.52
1:00.68
100 Free
1:00.68
Free 200 Y 2:19.21 Analysis 17 01/25/2025 B BB: 2:16.69 (+2.52s | 1.8%) 2 294 1,000+ 1,000+
50 Free
32.34
32.34
100 Free
35.41
1:07.75
100 Free
1:07.75
150 Free
36.01
1:43.76
200 Free
35.45
2:19.21
100 Free
1:11.46
Free 500 Y 5:56.26 Analysis 17 03/26/2026 BB A: 5:39.89 (+16.37s | 4.6%) 2 177 713 1,000+
50 Free
32.82
32.82
100 Free
35.53
1:08.35
100 Free
1:08.35
150 Free
35.89
1:44.24
200 Free
36.23
2:20.47
100 Free
1:12.12
250 Free
36.84
2:57.31
300 Free
36.10
3:33.41
100 Free
1:12.94
350 Free
36.35
4:09.76
400 Free
36.33
4:46.09
100 Free
1:12.68
450 Free
36.31
5:22.40
500 Free
33.86
5:56.26
100 Free
1:10.17
Free 1000 Y 12:10.01 Analysis 17 07/25/2025 BB A: 11:48.09 (+21.92s | 3.0%) 2 79 290 1,000+
50 Free
33.51
33.51
100 Free
36.05
1:09.56
100 Free
1:09.56
150 Free
36.45
1:46.01
200 Free
36.90
2:22.91
100 Free
1:13.35
250 Free
36.64
2:59.55
300 Free
37.05
3:36.60
100 Free
1:13.69
350 Free
37.59
4:14.19
400 Free
37.08
4:51.27
100 Free
1:14.67
450 Free
37.32
5:28.59
500 Free
37.50
6:06.09
100 Free
1:14.82
550 Free
36.22
6:42.31
600 Free
36.65
7:18.96
100 Free
1:12.87
650 Free
36.72
7:55.68
700 Free
36.84
8:32.52
100 Free
1:13.56
750 Free
36.23
9:08.75
800 Free
36.21
9:44.96
100 Free
1:12.44
850 Free
36.23
10:21.19
900 Free
37.07
10:58.26
100 Free
1:13.30
950 Free
36.43
11:34.69
1000 Free
35.32
12:10.01
100 Free
1:11.75
Back 50 Y 35.54 17 01/25/2025 2 234 719 1,000+
Back 100 Y 1:10.11 Analysis 17 03/26/2026 B BB: 1:08.09 (+2.02s | 2.9%) 2 236 1,000+ 1,000+
50 Back
35.17
35.17
100 Back
34.94
1:10.11
100 Back
1:10.11
Back 200 Y 2:33.79 Analysis 17 01/25/2025 B BB: 2:27.39 (+6.40s | 4.2%) 2 178 854 1,000+
50 Back
36.26
36.26
100 Back
38.07
1:14.33
100 Back
1:14.33
150 Back
39.65
1:53.98
200 Back
39.81
2:33.79
100 Back
1:19.46
Breast 100 Y 1:18.63 Analysis 17 02/28/2025 BB A: 1:12.69 (+5.94s | 7.6%) 1 188 790 1,000+
50 Breast
37.94
37.94
100 Breast
40.69
1:18.63
100 Breast
1:18.63
Fly 50 Y 29.56 17 02/28/2025 2 187 457 1,000+
Fly 200 Y 2:42.74 Analysis 17 02/28/2025 B BB: 2:31.19 (+11.55s | 7.1%) 2 145 562 1,000+
50 Fly
35.13
35.13
100 Fly
41.10
1:16.23
100 Fly
1:16.23
150 Fly
43.08
1:59.31
200 Fly
43.43
2:42.74
100 Fly
1:26.51
IM 200 Y 2:25.76 Analysis 17 03/13/2025 BB A: 2:20.19 (+5.57s | 3.8%) 2 184 786 1,000+
50 Fly
33.42
33.42
100 Back
37.31
1:10.73
100 IM
1:10.73
150 Breast
42.31
1:53.04
200 Free
32.72
2:25.76
100 IM
1:15.03

Long course distance

Event Time Age Date Standard Next Standard Sea Dragon Aquatics Florida Swimming Southern Zone USA
Free 50 M 31.69 17 07/17/2025 BB A: 30.69 (+1.00s | 3.2%) 1 228 589 1,000+
Fly 50 M 35.17 17 07/17/2025 2 180 334 1,000+
IM 200 M 2:57.04 Analysis 17 07/17/2025 B BB: 2:55.79 (+1.25s | 0.7%) 1 159 458 1,000+
50 Fly
40.93
40.93
100 Back
45.12
1:26.05
100 IM
1:26.05
150 Breast
53.41
2:19.46
200 Free
37.58
2:57.04
100 IM
1:30.99

Above are the fastest times that Monica Heeg has achieved in her swimming career. For each event, you can find Monica's best time, the corresponding time standard, as well as how much faster Monica needs to be to reach the next level. The last columns provide Monica rankings at the team and LSC levels. These rankings are based on the Monica's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.