Morgan Knox

Age: 17 years old
Age Category: 17-18
Team: Mecklenburg Swim Association | North Carolina Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Mecklenburg Swim Association

North Carolina Swimming

Southern Zone

USA

Free 50 Y

24.48

17

03/12/2026

AAA

AAAA: 23.49 (+0.99s | 4.0%)

10

50

188

675

Free 100 Y

55.59

Analysis

17

03/12/2026

AA

AAA: 53.49 (+2.10s | 3.8%)

16

123

534

1,000+

50 Free

26.78

100 Free

28.81

55.59

100 Free

55.59

Back 100 Y

1:04.00

Analysis

17

02/19/2026

BB

A: 1:02.89 (+1.11s | 1.7%)

23

169

576

1,000+

50 Back

30.87

100 Back

33.13

1:04.00

100 Back

1:04.00

Breast 100 Y

1:03.26

Analysis

17

03/12/2026

AAAA

3

12

23

82

50 Breast

29.65

100 Breast

33.61

1:03.26

100 Breast

1:03.26

Breast 200 Y

2:29.62

Analysis

17

02/19/2026

AA

AAA: 2:25.09 (+4.53s | 3.0%)

10

51

168

645

50 Breast

32.17

100 Breast

37.72

1:09.89

100 Breast

1:09.89

150 Breast

39.74

1:49.63

200 Breast

39.99

2:29.62

100 Breast

1:19.73

IM 200 Y

2:13.42

Analysis

17

02/19/2026

AA

AAA: 2:08.49 (+4.93s | 3.7%)

17

89

282

993

50 Fly

28.30

100 Back

35.15

1:03.45

100 IM

1:03.45

150 Breast

38.49

1:41.94

200 Free

31.48

2:13.42

100 IM

1:09.97

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Mecklenburg Swim Association

North Carolina Swimming

Southern Zone

USA

Free 50 M

29.16

17

11/15/2025

AA

AAA: 28.19 (+0.97s | 3.3%)

10

46

256

1,000+

Free 100 M

1:05.27

Analysis

17

11/15/2025

A

AA: 1:03.89 (+1.38s | 2.1%)

12

63

388

1,000+

50 Free

31.32

100 Free

33.95

1:05.27

100 Free

1:05.27

Breast 100 M

1:02.55

Analysis

17

11/15/2025

AAAA

3

5

50 Breast

29.58

100 Breast

32.97

1:02.55

100 Breast

1:02.55

Breast 200 M

2:22.34

Analysis

17

11/15/2025

AAAA

4

7

50 Breast

32.67

100 Breast

37.65

1:10.32

100 Breast

1:10.32

150 Breast

36.25

1:46.57

200 Breast

35.77

2:22.34

100 Breast

1:12.02

Above are the fastest times that Morgan Knox has achieved in her swimming career. For each event, you can find Morgan's best time, the corresponding time standard, as well as how much faster Morgan needs to be to reach the next level. The last columns provide Morgan rankings at the team and LSC levels. These rankings are based on the Morgan's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	24.48	24.89	23.89 (+0.59s \| 2.4%)	23.89 (+0.59s \| 2.4%)	23.29 (+1.19s \| 4.9%)	22.59 (+1.89s \| 7.7%)	22.79 (+1.69s \| 6.9%)
Free 100 Y	55.59	53.99 (+1.60s \| 2.9%)	51.89 (+3.70s \| 6.7%)	51.89 (+3.70s \| 6.7%)	50.39 (+5.20s \| 9.4%)	49.29 (+6.30s \| 11.3%)	49.69 (+5.90s \| 10.6%)
Back 100 Y	1:04.00	59.49 (+4.51s \| 7.0%)	57.09 (+6.91s \| 10.8%)	57.09 (+6.91s \| 10.8%)	55.09 (+8.91s \| 13.9%)	53.89 (+10.11s \| 15.8%)	54.49 (+9.51s \| 14.9%)
Breast 100 Y	1:03.26	1:07.59	1:05.49	1:05.49	1:03.09 (+0.17s \| 0.3%)	1:01.79 (+1.47s \| 2.3%)	1:02.79 (+0.47s \| 0.7%)
Breast 200 Y	2:29.62	2:28.19 (+1.43s \| 1.0%)	2:22.69 (+6.93s \| 4.6%)	2:22.69 (+6.93s \| 4.6%)	2:17.19 (+12.43s \| 8.3%)	2:13.59 (+16.03s \| 10.7%)	2:15.49 (+14.13s \| 9.4%)
IM 200 Y	2:13.42	2:10.49 (+2.93s \| 2.2%)	2:06.39 (+7.03s \| 5.3%)	2:06.39 (+7.03s \| 5.3%)	2:02.19 (+11.23s \| 8.4%)	1:59.49 (+13.93s \| 10.4%)	2:00.59 (+12.83s \| 9.6%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	29.16	28.69 (+0.47s \| 1.6%)	27.39 (+1.77s \| 6.1%)	27.39 (+1.77s \| 6.1%)	26.89 (+2.27s \| 7.8%)	26.29 (+2.87s \| 9.8%)	26.59 (+2.57s \| 8.8%)
Free 100 M	1:05.27	1:01.89 (+3.38s \| 5.2%)	59.29 (+5.98s \| 9.2%)	59.29 (+5.98s \| 9.2%)	58.19 (+7.08s \| 10.8%)	56.99 (+8.28s \| 12.7%)	57.59 (+7.68s \| 11.8%)
Breast 100 M	1:02.55	1:18.79	1:15.99	1:15.99	1:13.79	1:12.19	1:13.29
Breast 200 M	2:22.34	2:49.69	2:43.39	2:43.39	2:38.59	2:36.09	2:38.29

Progression

See how Morgan Knox is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Morgan's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Morgan Knox has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Morgan's time, the progress against Morgan's best time, the corresponding time standard, as well as how much faster Morgan needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 NC TAC Speedo Champions Series ESSZ

03/12/2026

Raleigh

50 Y Free

24.48

-0.44s (New PB)

AAA

AAAA: 23.49 (+0.99s | 4.0%)

17

1

2

8

100 Y Free

55.59

-0.71s (New PB)

AA

AAA: 53.49 (+2.10s | 3.8%)

17

50 Free

26.78

100 Free

28.81

55.59

100 Free

55.59

100 Y Breast

1:03.26

-0.82s (New PB)

AAAA

17

3

6

50 Breast

29.65

100 Breast

33.61

1:03.26

100 Breast

1:03.26

200 Y Breast

2:29.93

+0.31s

AA

AAA: 2:25.09 (+4.84s | 3.2%)

17

50 Breast

32.75

100 Breast

37.55

1:10.30

100 Breast

1:10.30

150 Breast

39.30

1:49.60

200 Breast

40.33

2:29.93

100 Breast

1:19.63

2026 NCS SC SR Champs

02/19/2026

Cary

100 Y Breast

1:04.08

AAA

AAAA: 1:03.59 (+0.49s | 0.8%)

17

3

4

3

50 Breast

30.00

100 Breast

34.08

1:04.08

100 Breast

1:04.08

200 Y Breast

2:29.62

AA

AAA: 2:25.09 (+4.53s | 3.0%)

17

50 Breast

32.17

100 Breast

37.72

1:09.89

100 Breast

1:09.89

150 Breast

39.74

1:49.63

200 Breast

39.99

2:29.62

100 Breast

1:19.73

50 Y Free

24.92

AA

AAA: 24.69 (+0.23s | 0.9%)

17

100 Y Back

1:04.00

BB

A: 1:02.89 (+1.11s | 1.7%)

17

50 Back

30.87

100 Back

33.13

1:04.00

100 Back

1:04.00

100 Y Free

56.30

A

AA: 55.89 (+0.41s | 0.7%)

17

50 Free

27.16

100 Free

29.14

56.30

100 Free

56.30

200 Y IM

2:13.42

AA

AAA: 2:08.49 (+4.93s | 3.7%)

17

50 Fly

28.30

100 Back

35.15

1:03.45

100 IM

1:03.45

150 Breast

38.49

1:41.94

200 Free

31.48

2:13.42

100 IM

1:09.97

2025 NC SwimMAC November LC SC Invitational

11/15/2025

Charlotte

100 M Free

1:05.27

A

AA: 1:03.89 (+1.38s | 2.1%)

17

50 Free

31.32

100 Free

33.95

1:05.27

100 Free

1:05.27

50 M Free

29.16

AA

AAA: 28.19 (+0.97s | 3.3%)

17

100 M Breast

1:02.55

AAAA

17

3

6

50 Breast

29.58

100 Breast

32.97

1:02.55

100 Breast

1:02.55

200 M Breast

2:22.34

AAAA

17

1

4

50 Breast

32.67

100 Breast

37.65

1:10.32

100 Breast

1:10.32

150 Breast

36.25

1:46.57

200 Breast

35.77

2:22.34

100 Breast

1:12.02

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	24.48	24.89	23.89 (+0.59s \| 2.4%)	23.89 (+0.59s \| 2.4%)	23.29 (+1.19s \| 4.9%)	22.59 (+1.89s \| 7.7%)	22.79 (+1.69s \| 6.9%)
Free 100 Y	55.59	53.99 (+1.60s \| 2.9%)	51.89 (+3.70s \| 6.7%)	51.89 (+3.70s \| 6.7%)	50.39 (+5.20s \| 9.4%)	49.29 (+6.30s \| 11.3%)	49.69 (+5.90s \| 10.6%)
Back 100 Y	1:04.00	59.49 (+4.51s \| 7.0%)	57.09 (+6.91s \| 10.8%)	57.09 (+6.91s \| 10.8%)	55.09 (+8.91s \| 13.9%)	53.89 (+10.11s \| 15.8%)	54.49 (+9.51s \| 14.9%)
Breast 100 Y	1:03.26	1:07.59	1:05.49	1:05.49	1:03.09 (+0.17s \| 0.3%)	1:01.79 (+1.47s \| 2.3%)	1:02.79 (+0.47s \| 0.7%)
Breast 200 Y	2:29.62	2:28.19 (+1.43s \| 1.0%)	2:22.69 (+6.93s \| 4.6%)	2:22.69 (+6.93s \| 4.6%)	2:17.19 (+12.43s \| 8.3%)	2:13.59 (+16.03s \| 10.7%)	2:15.49 (+14.13s \| 9.4%)
IM 200 Y	2:13.42	2:10.49 (+2.93s \| 2.2%)	2:06.39 (+7.03s \| 5.3%)	2:06.39 (+7.03s \| 5.3%)	2:02.19 (+11.23s \| 8.4%)	1:59.49 (+13.93s \| 10.4%)	2:00.59 (+12.83s \| 9.6%)