Nadia Ewies

Age: 12 years old
Age Category: 11-12
Team: Trident Aquatic Club | Metropolitan Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Trident Aquatic Club

Metropolitan Swimming

Eastern Zone

USA

Free 50 Y

30.39

01/16/2026

A: 29.29 (+1.10s | 3.6%)

246

1,000+

Free 100 Y

1:07.33

01/16/2026

A: 1:03.99 (+3.34s | 5.0%)

243

1,000+

50 Free

31.89

100 Free

35.44

1:07.33

100 Free

1:07.33

Free 200 Y

2:30.75

01/16/2026

A: 2:19.29 (+11.46s | 7.6%)

234

1,000+

50 Free

33.86

100 Free

38.71

1:12.57

100 Free

1:12.57

150 Free

40.10

1:52.67

200 Free

38.08

2:30.75

100 Free

1:18.18

Free 500 Y

6:59.40

12/13/2025

BB: 6:45.69 (+13.71s | 3.3%)

244

1,000+

50 Free

37.00

100 Free

41.20

1:18.20

100 Free

1:18.20

150 Free

41.98

2:00.18

200 Free

42.15

2:42.33

100 Free

1:24.13

250 Free

42.34

3:24.67

300 Free

42.70

4:07.37

100 Free

1:25.04

350 Free

43.52

4:50.89

400 Free

44.12

5:35.01

100 Free

1:27.64

450 Free

44.23

6:19.24

500 Free

40.16

6:59.40

100 Free

1:24.39

Back 50 Y

38.35

11/01/2025

BB: 35.99 (+2.36s | 6.2%)

366

1,000+

Back 100 Y

1:22.26

01/16/2026

BB: 1:19.79 (+2.47s | 3.0%)

356

1,000+

50 Back

39.91

100 Back

42.35

1:22.26

100 Back

1:22.26

Breast 50 Y

38.10

12/13/2025

A: 37.69 (+0.41s | 1.1%)

458

1,000+

Breast 100 Y

1:22.08

12/13/2025

AA: 1:18.59 (+3.49s | 4.3%)

395

1,000+

50 Breast

38.42

100 Breast

43.66

1:22.08

100 Breast

1:22.08

Breast 200 Y

2:59.28

01/16/2026

A: 2:56.29 (+2.99s | 1.7%)

366

1,000+

50 Breast

39.99

100 Breast

44.65

1:24.64

100 Breast

1:24.64

150 Breast

47.88

2:12.52

200 Breast

46.76

2:59.28

100 Breast

1:34.64

Fly 100 Y

1:32.13

10/04/2025

B: 1:25.79 (+6.34s | 6.9%)

322

1,000+

IM 100 Y

1:19.43

10/04/2025

BB: 1:19.09 (+0.34s | 0.4%)

246

1,000+

50 IM

39.82

100 IM

39.61

1:19.43

100 IM

1:19.43

IM 200 Y

2:48.85

01/23/2026

A: 2:37.59 (+11.26s | 6.7%)

245

1,000+

50 Fly

39.11

100 Back

45.19

1:24.30

100 IM

1:24.30

150 Breast

46.12

2:10.42

200 Free

38.43

2:48.85

100 IM

1:24.55

IM 400 Y

5:57.44

01/16/2026

A: 5:35.79 (+21.65s | 6.1%)

330

1,000+

50 Fly

37.78

100 Fly

51.79

1:29.57

100 Fly

1:29.57

200 Back

1:31.04

3:00.61

100 Back

1:31.04

250 Breast

46.89

3:47.50

300 Breast

49.06

4:36.56

100 Breast

1:35.95

350 Free

41.38

5:17.94

400 Free

39.50

5:57.44

100 Free

1:20.88

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Trident Aquatic Club	Metropolitan Swimming	Eastern Zone	USA

Above are the fastest times that Nadia Ewies has achieved in her swimming career. For each event, you can find Nadia's best time, the corresponding time standard, as well as how much faster Nadia needs to be to reach the next level. The last columns provide Nadia rankings at the team and LSC levels. These rankings are based on the Nadia's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	30.39	24.89 (+5.50s \| 18.1%)	23.89 (+6.50s \| 21.4%)	23.89 (+6.50s \| 21.4%)	23.29 (+7.10s \| 23.4%)	22.59 (+7.80s \| 25.7%)	22.79 (+7.60s \| 25.0%)	28.49 (+1.90s \| 6.3%)
Free 100 Y	1:07.33	53.99 (+13.34s \| 19.8%)	51.89 (+15.44s \| 22.9%)	51.89 (+15.44s \| 22.9%)	50.39 (+16.94s \| 25.2%)	49.29 (+18.04s \| 26.8%)	49.69 (+17.64s \| 26.2%)	1:00.49 (+6.84s \| 10.2%)
Free 200 Y	2:30.75	1:56.29 (+34.46s \| 22.9%)	1:52.89 (+37.86s \| 25.1%)	1:52.29 (+38.46s \| 25.5%)	1:49.09 (+41.66s \| 27.6%)	1:46.69 (+44.06s \| 29.2%)	1:47.39 (+43.36s \| 28.8%)	2:12.39 (+18.36s \| 12.2%)
Free 500 Y	6:59.40	5:10.69 (+108.71s \| 25.9%)	5:02.59 (+116.81s \| 27.9%)	5:02.59 (+116.81s \| 27.9%)	4:53.09 (+126.31s \| 30.1%)	4:45.99 (+133.41s \| 31.8%)	4:48.09 (+131.31s \| 31.3%)	5:52.59 (+66.81s \| 15.9%)
Back 50 Y	38.35	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+6.16s \| 16.1%)
Back 100 Y	1:22.26	59.49 (+22.77s \| 27.7%)	57.09 (+25.17s \| 30.6%)	57.09 (+25.17s \| 30.6%)	55.09 (+27.17s \| 33.0%)	53.89 (+28.37s \| 34.5%)	54.49 (+27.77s \| 33.8%)	1:09.29 (+12.97s \| 15.8%)
Breast 50 Y	38.10	N/A	N/A	N/A	N/A	N/A	N/A	36.19 (+1.91s \| 5.0%)
Breast 100 Y	1:22.08	1:07.59 (+14.49s \| 17.7%)	1:05.49 (+16.59s \| 20.2%)	1:05.49 (+16.59s \| 20.2%)	1:03.09 (+18.99s \| 23.1%)	1:01.79 (+20.29s \| 24.7%)	1:02.79 (+19.29s \| 23.5%)	1:18.19 (+3.89s \| 4.7%)
Breast 200 Y	2:59.28	2:28.19 (+31.09s \| 17.3%)	2:22.69 (+36.59s \| 20.4%)	2:22.69 (+36.59s \| 20.4%)	2:17.19 (+42.09s \| 23.5%)	2:13.59 (+45.69s \| 25.5%)	2:15.49 (+43.79s \| 24.4%)	2:49.19 (+10.09s \| 5.6%)
Fly 100 Y	1:32.13	59.19 (+32.94s \| 35.8%)	56.59 (+35.54s \| 38.6%)	56.59 (+35.54s \| 38.6%)	54.69 (+37.44s \| 40.6%)	53.49 (+38.64s \| 41.9%)	53.99 (+38.14s \| 41.4%)	1:08.99 (+23.14s \| 25.1%)
IM 100 Y	1:19.43	N/A	N/A	N/A	N/A	N/A	N/A	1:10.09 (+9.34s \| 11.8%)
IM 200 Y	2:48.85	2:10.49 (+38.36s \| 22.7%)	2:06.39 (+42.46s \| 25.1%)	2:06.39 (+42.46s \| 25.1%)	2:02.19 (+46.66s \| 27.6%)	1:59.49 (+49.36s \| 29.2%)	2:00.59 (+48.26s \| 28.6%)	2:29.99 (+18.86s \| 11.2%)
IM 400 Y	5:57.44	4:39.09 (+78.35s \| 21.9%)	4:30.69 (+86.75s \| 24.3%)	4:30.69 (+86.75s \| 24.3%)	4:21.69 (+95.75s \| 26.8%)	4:13.69 (+103.75s \| 29.0%)	4:15.19 (+102.25s \| 28.6%)	5:19.19 (+38.25s \| 10.7%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Nadia Ewies is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Nadia's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Nadia Ewies has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Nadia's time, the progress against Nadia's best time, the corresponding time standard, as well as how much faster Nadia needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 MR QNS We Fly High Invitational

02/07/2026

Brooklyn

50 Y Breast

38.87

+0.77s

A: 37.69 (+1.18s | 3.0%)

100 Y Breast

1:23.11

+1.03s

A: 1:22.19 (+0.92s | 1.1%)

50 Breast

39.88

100 Breast

43.23

1:23.11

100 Breast

1:23.11

2026 MR PAC Winter Classic Invitational

01/23/2026

West Nyack

200 Y IM

2:48.85

-1.00s (New PB)

A: 2:37.59 (+11.26s | 6.7%)

50 Fly

39.11

100 Back

45.19

1:24.30

100 IM

1:24.30

150 Breast

46.12

2:10.42

200 Free

38.43

2:48.85

100 IM

1:24.55

100 Y Breast

1:24.93

+2.85s

A: 1:22.19 (+2.74s | 3.2%)

50 Breast

40.04

100 Breast

44.89

1:24.93

100 Breast

1:24.93

100 Y Free

1:07.53

+0.20s

A: 1:03.99 (+3.54s | 5.2%)

50 Free

32.71

100 Free

34.82

1:07.53

100 Free

1:07.53

GSA January Jump Start 2026

01/16/2026

Greensboro

100 Y Free

1:07.33

-0.88s (New PB)

A: 1:03.99 (+3.34s | 5.0%)

50 Free

31.89

100 Free

35.44

1:07.33

100 Free

1:07.33

50 Y Free

30.39

-0.73s (New PB)

A: 29.29 (+1.10s | 3.6%)

400 Y IM

5:57.44

A: 5:35.79 (+21.65s | 6.1%)

50 Fly

37.78

100 Fly

51.79

1:29.57

100 Fly

1:29.57

200 Back

1:31.04

3:00.61

100 Back

1:31.04

250 Breast

46.89

3:47.50

300 Breast

49.06

4:36.56

100 Breast

1:35.95

350 Free

41.38

5:17.94

400 Free

39.50

5:57.44

100 Free

1:20.88

200 Y Free

2:30.75

-0.11s (New PB)

A: 2:19.29 (+11.46s | 7.6%)

50 Free

33.86

100 Free

38.71

1:12.57

100 Free

1:12.57

150 Free

40.10

1:52.67

200 Free

38.08

2:30.75

100 Free

1:18.18

200 Y Breast

2:59.28

A: 2:56.29 (+2.99s | 1.7%)

50 Breast

39.99

100 Breast

44.65

1:24.64

100 Breast

1:24.64

150 Breast

47.88

2:12.52

200 Breast

46.76

2:59.28

100 Breast

1:34.64

50 Y Breast

38.28

+0.18s

A: 37.69 (+0.59s | 1.5%)

100 Y Back

1:22.26

-5.09s (New PB)

BB: 1:19.79 (+2.47s | 3.0%)

50 Back

39.91

100 Back

42.35

1:22.26

100 Back

1:22.26

2025 MR TRI Winter SCY Invitational

12/13/2025

West Bronx

200 Y IM

2:49.85

-2.40s (New PB)

A: 2:37.59 (+12.26s | 7.2%)

50 Fly

40.58

100 Back

45.26

1:25.84

100 IM

1:25.84

150 Breast

45.95

2:11.79

200 Free

38.06

2:49.85

100 IM

1:24.01

200 Y Free

2:32.53

+1.67s

BB: 2:30.89 (+1.64s | 1.1%)

50 Free

33.80

100 Free

39.16

1:12.96

100 Free

1:12.96

150 Free

41.14

1:54.10

200 Free

38.43

2:32.53

100 Free

1:19.57

100 Y Free

1:08.21

-0.55s (New PB)

A: 1:03.99 (+4.22s | 6.2%)

50 Free

32.93

100 Free

35.28

1:08.21

100 Free

1:08.21

100 Y Breast

1:22.08

-0.49s (New PB)

AA: 1:18.59 (+3.49s | 4.3%)

50 Breast

38.42

100 Breast

43.66

1:22.08

100 Breast

1:22.08

50 Y Back

38.96

+0.61s

B: 38.79 (+0.17s | 0.4%)

100 Y IM

1:19.53

+0.10s

BB: 1:19.09 (+0.44s | 0.6%)

50 IM

37.30

100 IM

42.23

1:19.53

100 IM

1:19.53

50 Y Breast

38.10

-0.55s (New PB)

A: 37.69 (+0.41s | 1.1%)

500 Y Free

6:59.40

-0.12s (New PB)

BB: 6:45.69 (+13.71s | 3.3%)

50 Free

37.00

100 Free

41.20

1:18.20

100 Free

1:18.20

150 Free

41.98

2:00.18

200 Free

42.15

2:42.33

100 Free

1:24.13

250 Free

42.34

3:24.67

300 Free

42.70

4:07.37

100 Free

1:25.04

350 Free

43.52

4:50.89

400 Free

44.12

5:35.01

100 Free

1:27.64

450 Free

44.23

6:19.24

500 Free

40.16

6:59.40

100 Free

1:24.39

2025 MR TRI Fall SCY Invitational

11/01/2025

West Bronx

50 Y Free

31.12

A: 29.29 (+1.83s | 5.9%)

50 Y Back

38.35

BB: 35.99 (+2.36s | 6.2%)

200 Y IM

2:52.25

BB: 2:50.69 (+1.56s | 0.9%)

50 Fly

39.27

100 Back

46.65

1:25.92

100 IM

1:25.92

150 Breast

46.53

2:12.45

200 Free

39.80

2:52.25

100 IM

1:26.33

200 Y Free

2:34.41

+3.55s

BB: 2:30.89 (+3.52s | 2.3%)

50 Free

35.33

100 Free

39.49

1:14.82

100 Free

1:14.82

150 Free

41.07

1:55.89

200 Free

38.52

2:34.41

100 Free

1:19.59

100 Y Free

1:08.76

A: 1:03.99 (+4.77s | 6.9%)

50 Free

33.26

100 Free

35.50

1:08.76

100 Free

1:08.76

50 Y Breast

38.65

A: 37.69 (+0.96s | 2.5%)

100 Y Breast

1:22.57

-1.27s (New PB)

A: 1:22.19 (+0.38s | 0.5%)

50 Breast

39.93

100 Breast

42.64

1:22.57

100 Breast

1:22.57

2025 MR QNS Hello Brooklyn Invitational

10/04/2025

Brooklyn

100 Y Fly

1:32.13

B: 1:25.79 (+6.34s | 6.9%)

100 Y Breast

1:23.84

A: 1:22.19 (+1.65s | 2.0%)

100 Y IM

1:19.43

BB: 1:19.09 (+0.34s | 0.4%)

50 IM

39.82

100 IM

39.61

1:19.43

100 IM

1:19.43

200 Y Free

2:30.86

A: 2:19.29 (+11.57s | 7.7%)

50 Free

36.05

100 Free

38.68

1:14.73

100 Free

1:14.73

150 Free

39.60

1:54.33

200 Free

36.53

2:30.86

100 Free

1:16.13

100 Y Back

1:27.35

B: 1:26.59 (+0.76s | 0.9%)

500 Y Free

6:59.52

BB: 6:45.69 (+13.83s | 3.3%)

50 Free

36.34

100 Free

41.56

1:17.90

100 Free

1:17.90

150 Free

43.12

2:01.02

200 Free

43.19

2:44.21

100 Free

1:26.31

250 Free

43.93

3:28.14

300 Free

43.29

4:11.43

100 Free

1:27.22

350 Free

43.00

4:54.43

400 Free

43.30

5:37.73

100 Free

1:26.30

450 Free

42.88

6:20.61

500 Free

38.91

6:59.52

100 Free

1:21.79

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	30.39	24.89 (+5.50s \| 18.1%)	23.89 (+6.50s \| 21.4%)	23.89 (+6.50s \| 21.4%)	23.29 (+7.10s \| 23.4%)	22.59 (+7.80s \| 25.7%)	22.79 (+7.60s \| 25.0%)	28.49 (+1.90s \| 6.3%)
Free 100 Y	1:07.33	53.99 (+13.34s \| 19.8%)	51.89 (+15.44s \| 22.9%)	51.89 (+15.44s \| 22.9%)	50.39 (+16.94s \| 25.2%)	49.29 (+18.04s \| 26.8%)	49.69 (+17.64s \| 26.2%)	1:00.49 (+6.84s \| 10.2%)
Free 200 Y	2:30.75	1:56.29 (+34.46s \| 22.9%)	1:52.89 (+37.86s \| 25.1%)	1:52.29 (+38.46s \| 25.5%)	1:49.09 (+41.66s \| 27.6%)	1:46.69 (+44.06s \| 29.2%)	1:47.39 (+43.36s \| 28.8%)	2:12.39 (+18.36s \| 12.2%)
Free 500 Y	6:59.40	5:10.69 (+108.71s \| 25.9%)	5:02.59 (+116.81s \| 27.9%)	5:02.59 (+116.81s \| 27.9%)	4:53.09 (+126.31s \| 30.1%)	4:45.99 (+133.41s \| 31.8%)	4:48.09 (+131.31s \| 31.3%)	5:52.59 (+66.81s \| 15.9%)
Back 50 Y	38.35	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+6.16s \| 16.1%)
Back 100 Y	1:22.26	59.49 (+22.77s \| 27.7%)	57.09 (+25.17s \| 30.6%)	57.09 (+25.17s \| 30.6%)	55.09 (+27.17s \| 33.0%)	53.89 (+28.37s \| 34.5%)	54.49 (+27.77s \| 33.8%)	1:09.29 (+12.97s \| 15.8%)
Breast 50 Y	38.10	N/A	N/A	N/A	N/A	N/A	N/A	36.19 (+1.91s \| 5.0%)
Breast 100 Y	1:22.08	1:07.59 (+14.49s \| 17.7%)	1:05.49 (+16.59s \| 20.2%)	1:05.49 (+16.59s \| 20.2%)	1:03.09 (+18.99s \| 23.1%)	1:01.79 (+20.29s \| 24.7%)	1:02.79 (+19.29s \| 23.5%)	1:18.19 (+3.89s \| 4.7%)
Breast 200 Y	2:59.28	2:28.19 (+31.09s \| 17.3%)	2:22.69 (+36.59s \| 20.4%)	2:22.69 (+36.59s \| 20.4%)	2:17.19 (+42.09s \| 23.5%)	2:13.59 (+45.69s \| 25.5%)	2:15.49 (+43.79s \| 24.4%)	2:49.19 (+10.09s \| 5.6%)
Fly 100 Y	1:32.13	59.19 (+32.94s \| 35.8%)	56.59 (+35.54s \| 38.6%)	56.59 (+35.54s \| 38.6%)	54.69 (+37.44s \| 40.6%)	53.49 (+38.64s \| 41.9%)	53.99 (+38.14s \| 41.4%)	1:08.99 (+23.14s \| 25.1%)
IM 100 Y	1:19.43	N/A	N/A	N/A	N/A	N/A	N/A	1:10.09 (+9.34s \| 11.8%)
IM 200 Y	2:48.85	2:10.49 (+38.36s \| 22.7%)	2:06.39 (+42.46s \| 25.1%)	2:06.39 (+42.46s \| 25.1%)	2:02.19 (+46.66s \| 27.6%)	1:59.49 (+49.36s \| 29.2%)	2:00.59 (+48.26s \| 28.6%)	2:29.99 (+18.86s \| 11.2%)
IM 400 Y	5:57.44	4:39.09 (+78.35s \| 21.9%)	4:30.69 (+86.75s \| 24.3%)	4:30.69 (+86.75s \| 24.3%)	4:21.69 (+95.75s \| 26.8%)	4:13.69 (+103.75s \| 29.0%)	4:15.19 (+102.25s \| 28.6%)	5:19.19 (+38.25s \| 10.7%)