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Nadia Holtz

Age: 17 years old
Age Category: 17-18
Team: Bethesda-Chevy Chase HS | Unattached

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Bethesda-Chevy Chase HS Unattached Unattached USA
Free 50 Y 28.42 17 03/05/2026 BB A: 26.89 (+1.53s | 5.4%) 4 353 353 1,000+
Free 100 Y 1:00.62 17 03/05/2026 BB A: 58.39 (+2.23s | 3.7%) 3 293 293 1,000+
50 Free
29.10
29.10
100 Free
31.52
1:00.62
100 Free
1:00.62
Free 200 Y 2:18.04 17 09/27/2025 B BB: 2:16.69 (+1.35s | 1.0%) 4 233 233 1,000+
50 Free
31.82
31.82
100 Free
34.53
1:06.35
100 Free
1:06.35
150 Free
36.10
1:42.45
200 Free
35.59
2:18.04
100 Free
1:11.69
Back 50 Y 34.94 14 01/20/2023 2 163 163 1,000+
Back 100 Y 1:14.96 17 12/04/2025 B: 1:13.39 (+1.57s | 2.1%) 3 255 255 1,000+
50 Back
37.00
37.00
100 Back
37.96
1:14.96
100 Back
1:14.96
Back 200 Y 2:35.40 14 01/20/2023 B BB: 2:27.39 (+8.01s | 5.2%) 1 76 76 1,000+
50 Back
36.58
36.58
100 Back
39.40
1:15.98
100 Back
1:15.98
150 Back
39.88
1:55.86
200 Back
39.54
2:35.40
100 Back
1:19.42
Breast 50 Y 36.53 14 01/20/2023 1 34 34 1,000+
Breast 100 Y 1:11.57 17 02/21/2026 A AA: 1:09.69 (+1.88s | 2.6%) 2 83 83 1,000+
50 Breast
34.40
34.40
100 Breast
37.17
1:11.57
100 Breast
1:11.57
Breast 200 Y 2:39.41 17 03/05/2026 BB A: 2:38.29 (+1.12s | 0.7%) 2 33 33 1,000+
50 Breast
35.76
35.76
100 Breast
40.40
1:16.16
100 Breast
1:16.16
150 Breast
42.12
1:58.28
200 Breast
41.13
2:39.41
100 Breast
1:23.25
Fly 50 Y 31.79 14 01/20/2023 1 59 59 1,000+
Fly 100 Y 1:04.20 17 02/06/2026 BB A: 1:03.09 (+1.11s | 1.7%) 2 138 138 1,000+
50 Fly
30.83
30.83
100 Fly
33.37
1:04.20
100 Fly
1:04.20
Fly 200 Y 2:20.18 17 11/14/2025 BB A: 2:19.49 (+0.69s | 0.5%) 1 22 22 1,000+
50 Fly
31.67
31.67
100 Fly
34.79
1:06.46
100 Fly
1:06.46
150 Fly
37.01
1:43.47
200 Fly
36.71
2:20.18
100 Fly
1:13.72
IM 200 Y 2:27.34 15 11/17/2023 BB A: 2:20.19 (+7.15s | 4.9%) 3 145 145 1,000+
50 Fly
32.25
32.25
100 Back
38.04
1:10.29
100 IM
1:10.29
150 Breast
42.57
1:52.86
200 Free
34.48
2:27.34
100 IM
1:17.05
IM 400 Y 5:03.95 15 11/17/2023 BB A: 5:00.59 (+3.36s | 1.1%) 1 33 33 1,000+
50 Fly
31.77
31.77
100 Fly
37.42
1:09.19
100 Fly
1:09.19
150 Back
39.23
1:48.42
200 Back
40.30
2:28.72
100 Back
1:19.53
250 Breast
42.45
3:11.17
300 Breast
41.70
3:52.87
100 Breast
1:24.15
350 Free
35.93
4:28.80
400 Free
35.15
5:03.95
100 Free
1:11.08

Long course distance

Event Time Age Date Standard Next Standard Bethesda-Chevy Chase HS Unattached Unattached USA

Above are the fastest times that Nadia Holtz has achieved in her swimming career. For each event, you can find Nadia's best time, the corresponding time standard, as well as how much faster Nadia needs to be to reach the next level. The last columns provide Nadia rankings at the team and LSC levels. These rankings are based on the Nadia's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.