Naonika Shrestha

Age: 13 years old
Age Category: 13-14
Team: SwimMAC Carolina | North Carolina Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard SwimMAC Carolina North Carolina Swimming Southern Zone USA
Free 50 Y 26.59 13 02/14/2026 AA AAA: 25.59 (+1.00s | 3.8%) 19 120 495 1,000+
Free 100 Y 58.11 13 02/14/2026 AA AAA: 55.79 (+2.32s | 4.0%) 19 123 540 1,000+
50 Free
28.10
28.10
100 Free
30.01
58.11
100 Free
58.11
Free 200 Y 2:08.61 13 01/02/2026 A AA: 2:06.19 (+2.42s | 1.9%) 30 150 639 1,000+
50 Free
30.79
30.79
100 Free
33.05
1:03.84
100 Free
1:03.84
150 Free
31.96
1:35.80
200 Free
32.81
2:08.61
100 Free
1:04.77
Free 500 Y 5:40.50 13 12/05/2025 A AA: 5:38.59 (+1.91s | 0.6%) 21 99 431 1,000+
50 Free
31.11
31.11
100 Free
33.50
1:04.61
100 Free
1:04.61
150 Free
34.69
1:39.30
200 Free
35.10
2:14.40
100 Free
1:09.79
250 Free
35.17
2:49.57
300 Free
34.55
3:24.12
100 Free
1:09.72
350 Free
34.42
3:58.54
400 Free
34.73
4:33.27
100 Free
1:09.15
450 Free
34.16
5:07.43
500 Free
33.07
5:40.50
100 Free
1:07.23
Free 1000 Y 11:38.74 13 02/14/2026 AA AAA: 11:08.69 (+30.05s | 4.3%) 12 52 206 669
50 Free
30.83
30.83
100 Free
33.56
1:04.39
100 Free
1:04.39
150 Free
34.22
1:38.61
200 Free
34.47
2:13.08
100 Free
1:08.69
250 Free
34.92
2:48.00
300 Free
34.88
3:22.88
100 Free
1:09.80
350 Free
35.18
3:58.06
400 Free
35.30
4:33.36
100 Free
1:10.48
450 Free
35.30
5:08.66
500 Free
35.18
5:43.84
100 Free
1:10.48
550 Free
35.51
6:19.35
600 Free
35.35
6:54.70
100 Free
1:10.86
650 Free
35.81
7:30.51
700 Free
35.64
8:06.15
100 Free
1:11.45
750 Free
36.17
8:42.32
800 Free
35.63
9:17.95
100 Free
1:11.80
850 Free
36.08
9:54.03
900 Free
35.42
10:29.45
100 Free
1:11.50
950 Free
35.26
11:04.71
1000 Free
34.03
11:38.74
100 Free
1:09.29
Free 1650 Y 20:01.42 13 12/28/2025 A AA: 19:28.79 (+32.63s | 2.7%) 18 57 238 718
50 Free
32.35
32.35
100 Free
35.38
1:07.73
100 Free
1:07.73
150 Free
36.47
1:44.20
200 Free
36.33
2:20.53
100 Free
1:12.80
250 Free
36.67
2:57.20
300 Free
36.30
3:33.50
100 Free
1:12.97
350 Free
36.58
4:10.08
400 Free
36.74
4:46.82
100 Free
1:13.32
450 Free
36.75
5:23.57
500 Free
36.82
6:00.39
100 Free
1:13.57
550 Free
36.97
6:37.36
600 Free
36.66
7:14.02
100 Free
1:13.63
650 Free
36.71
7:50.73
700 Free
36.84
8:27.57
100 Free
1:13.55
750 Free
36.59
9:04.16
800 Free
36.71
9:40.87
100 Free
1:13.30
850 Free
36.26
10:17.13
900 Free
36.70
10:53.83
100 Free
1:12.96
950 Free
36.86
11:30.69
1000 Free
36.51
12:07.20
100 Free
1:13.37
1050 Free
36.53
12:43.73
1100 Free
36.96
13:20.69
100 Free
1:13.49
1150 Free
36.94
13:57.63
1200 Free
36.98
14:34.61
100 Free
1:13.92
1250 Free
36.92
15:11.53
1300 Free
36.86
15:48.39
100 Free
1:13.78
1350 Free
36.81
16:25.20
1400 Free
37.01
17:02.21
100 Free
1:13.82
1450 Free
36.59
17:38.80
1500 Free
37.02
18:15.82
100 Free
1:13.61
1550 Free
36.51
18:52.33
1600 Free
35.68
19:28.01
100 Free
1:12.19
1650 Free
33.41
20:01.42
Back 100 Y 1:07.59 13 09/27/2025 BB A: 1:05.89 (+1.70s | 2.5%) 31 169 675 1,000+
50 Back
32.93
32.93
100 Back
34.66
1:07.59
100 Back
1:07.59
Back 200 Y 2:20.68 13 01/23/2026 A AA: 2:16.69 (+3.99s | 2.8%) 23 97 348 1,000+
50 Back
34.63
34.63
100 Back
35.29
1:09.92
100 Back
1:09.92
150 Back
35.87
1:45.79
200 Back
34.89
2:20.68
100 Back
1:10.76
Breast 100 Y 1:12.65 13 01/23/2026 AA AAA: 1:09.69 (+2.96s | 4.1%) 10 61 179 769
50 Breast
34.84
34.84
100 Breast
37.81
1:12.65
100 Breast
1:12.65
Breast 200 Y 2:33.42 13 12/05/2025 AA AAA: 2:30.09 (+3.33s | 2.2%) 5 31 98 404
50 Breast
35.33
35.33
100 Breast
38.43
1:13.76
100 Breast
1:13.76
150 Breast
39.55
1:53.31
200 Breast
40.11
2:33.42
100 Breast
1:19.66
Fly 100 Y 1:02.83 13 01/23/2026 AA AAA: 1:00.39 (+2.44s | 3.9%) 16 65 247 844
50 Fly
29.13
29.13
100 Fly
33.70
1:02.83
100 Fly
1:02.83
Fly 200 Y 2:29.59 13 01/02/2026 BB A: 2:26.69 (+2.90s | 1.9%) 22 91 329 1,000+
50 Fly
33.07
33.07
100 Fly
38.05
1:11.12
100 Fly
1:11.12
150 Fly
39.07
1:50.19
200 Fly
39.40
2:29.59
100 Fly
1:18.47
IM 200 Y 2:18.17 13 02/14/2026 AA AAA: 2:14.99 (+3.18s | 2.3%) 19 65 193 715
50 Fly
29.60
29.60
100 Back
35.61
1:05.21
100 IM
1:05.21
150 Breast
40.74
1:45.95
200 Free
32.22
2:18.17
100 IM
1:12.96
IM 400 Y 4:50.07 13 01/23/2026 AA AAA: 4:47.39 (+2.68s | 0.9%) 12 45 124 413
50 Fly
30.19
30.19
100 Fly
34.60
1:04.79
100 Fly
1:04.79
150 Back
37.56
1:42.35
200 Back
37.01
2:19.36
100 Back
1:14.57
250 Breast
42.34
3:01.70
300 Breast
41.61
3:43.31
100 Breast
1:23.95
350 Free
33.61
4:16.92
400 Free
33.15
4:50.07
100 Free
1:06.76

Long course distance

Event Time Age Date Standard Next Standard SwimMAC Carolina North Carolina Swimming Southern Zone USA

Above are the fastest times that Naonika Shrestha has achieved in her swimming career. For each event, you can find Naonika's best time, the corresponding time standard, as well as how much faster Naonika needs to be to reach the next level. The last columns provide Naonika rankings at the team and LSC levels. These rankings are based on the Naonika's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.