Nastasia Moniodis

Age: 17 years old
Age Category: 17-18
Team: South Sound YMCA | Unattached

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

South Sound YMCA

Unattached

USA

Free 50 Y

26.10

10/30/2025

AA: 25.79 (+0.31s | 1.2%)

161

1,000+

Free 100 Y

57.75

Analysis

10/30/2025

AA: 55.89 (+1.86s | 3.2%)

174

1,000+

50 Free

27.38

100 Free

30.37

57.75

100 Free

57.75

Free 500 Y

6:17.70

Analysis

01/24/2026

BB: 6:08.19 (+9.51s | 2.5%)

157

1,000+

50 Free

31.05

100 Free

36.57

1:07.62

100 Free

1:07.62

150 Free

38.24

1:45.86

200 Free

39.21

2:25.07

100 Free

1:17.45

250 Free

39.61

3:04.68

300 Free

39.23

3:43.91

100 Free

1:18.84

350 Free

39.76

4:23.67

400 Free

38.58

5:02.25

100 Free

1:18.34

450 Free

39.26

5:41.51

500 Free

36.19

6:17.70

100 Free

1:15.45

Back 50 Y

33.09

01/24/2026

125

1,000+

Fly 50 Y

32.29

01/11/2025

1,000+

Fly 100 Y

1:13.88

Analysis

11/01/2024

B: 1:13.59 (+0.29s | 0.4%)

220

1,000+

50 Fly

33.08

100 Fly

40.80

1:13.88

100 Fly

1:13.88

Long course distance

Event	Time		Age	Date	Standard	Next Standard	South Sound YMCA	Unattached	Unattached	USA

Above are the fastest times that Nastasia Moniodis has achieved in her swimming career. For each event, you can find Nastasia's best time, the corresponding time standard, as well as how much faster Nastasia needs to be to reach the next level. The last columns provide Nastasia rankings at the team and LSC levels. These rankings are based on the Nastasia's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	26.10	24.89 (+1.21s \| 4.6%)	23.89 (+2.21s \| 8.5%)	23.89 (+2.21s \| 8.5%)	23.29 (+2.81s \| 10.8%)	22.59 (+3.51s \| 13.4%)	22.79 (+3.31s \| 12.7%)
Free 100 Y	57.75	53.99 (+3.76s \| 6.5%)	51.89 (+5.86s \| 10.1%)	51.89 (+5.86s \| 10.1%)	50.39 (+7.36s \| 12.7%)	49.29 (+8.46s \| 14.6%)	49.69 (+8.06s \| 14.0%)
Free 500 Y	6:17.70	5:10.69 (+67.01s \| 17.7%)	5:02.59 (+75.11s \| 19.9%)	5:02.59 (+75.11s \| 19.9%)	4:53.09 (+84.61s \| 22.4%)	4:45.99 (+91.71s \| 24.3%)	4:48.09 (+89.61s \| 23.7%)
Back 50 Y	33.09	N/A	N/A	N/A	N/A	N/A	N/A
Fly 50 Y	32.29	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	1:13.88	59.19 (+14.69s \| 19.9%)	56.59 (+17.29s \| 23.4%)	56.59 (+17.29s \| 23.4%)	54.69 (+19.19s \| 26.0%)	53.49 (+20.39s \| 27.6%)	53.99 (+19.89s \| 26.9%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ

Progression

See how Nastasia Moniodis is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Nastasia's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Nastasia Moniodis has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Nastasia's time, the progress against Nastasia's best time, the corresponding time standard, as well as how much faster Nastasia needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 WA State Y Championship Meet

01/24/2026

Federal Way

100 Y Free

58.18

+0.43s

AA: 56.49 (+1.69s | 2.9%)

50 Free

27.61

100 Free

30.57

58.18

100 Free

58.18

50 Y Back

33.09

50 Y Free

26.61

+0.51s

AA: 26.09 (+0.52s | 2.0%)

500 Y Free

6:17.70

-12.75s (New PB)

BB: 6:12.39 (+5.31s | 1.4%)

50 Free

31.05

100 Free

36.57

1:07.62

100 Free

1:07.62

150 Free

38.24

1:45.86

200 Free

39.21

2:25.07

100 Free

1:17.45

250 Free

39.61

3:04.68

300 Free

39.23

3:43.91

100 Free

1:18.84

350 Free

39.76

4:23.67

400 Free

38.58

5:02.25

100 Free

1:18.34

450 Free

39.26

5:41.51

500 Free

36.19

6:17.70

100 Free

1:15.45

2025 WIAA 4A Girls HS State Swim Champs OB

11/14/2025

Federal Way

100 Y Free

58.16

+0.41s

AA: 56.49 (+1.67s | 2.9%)

2025 WCD District III 4A Girls HS Dist OB

10/31/2025

University Place

50 Y Free

26.10

+0.00s

AA: 26.09 (+0.01s | 0.0%)

100 Y Free

57.75

+0.00s

AA: 56.49 (+1.26s | 2.2%)

50 Free

27.38

100 Free

30.37

57.75

100 Free

57.75

2025 WCD District III3A Girls HS District OB

10/30/2025

University Place

100 Y Free

57.75

AA: 56.49 (+1.26s | 2.2%)

50 Free

27.38

100 Free

30.37

57.75

100 Free

57.75

50 Y Free

26.10

-2.09s (New PB)

AA: 26.09 (+0.01s | 0.0%)

2025 PN PSSA Snowman Invite Approved

01/11/2025

Bremerton

100 Y IM

1:15.81

50 Y Free

28.19

A: 27.29 (+0.90s | 3.2%)

50 Y Fly

32.29

2024 WCD 4A Girls HS District Champs OB

11/01/2024

University Place

100 Y Fly

1:13.88

BB: 1:09.09 (+4.79s | 6.5%)

50 Fly

33.08

100 Fly

40.80

1:13.88

100 Fly

1:13.88

500 Y Free

6:30.45

BB: 6:12.39 (+18.06s | 4.6%)

50 Free

32.64

100 Free

37.68

1:10.32

100 Free

1:10.32

150 Free

39.62

1:49.94

200 Free

40.09

2:30.03

100 Free

1:19.71

250 Free

40.80

3:10.83

300 Free

40.14

3:50.97

100 Free

1:20.94

350 Free

40.70

4:31.67

400 Free

39.96

5:11.63

100 Free

1:20.66

450 Free

39.87

5:51.50

500 Free

38.95

6:30.45

100 Free

1:18.82

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.