Natalie Adams

Age: 9 years old
Age Category: 10 & under
Team: Nova of Virginia | Virginia Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Nova of Virginia

Virginia Swimming

Eastern Zone

USA

Free 25 Y

19.53

10/20/2023

231

896

1,000+

Free 50 Y

42.09

02/10/2024

B: 39.79 (+2.30s | 5.5%)

513

1,000+

Free 100 Y

1:19.98

01/24/2026

A: 1:11.49 (+8.49s | 10.6%)

120

1,000+

Free 200 Y

2:58.66

01/24/2026

A: 2:38.39 (+20.27s | 11.3%)

119

911

1,000+

Back 25 Y

21.02

02/10/2024

291

824

Back 50 Y

45.04

02/10/2024

BB: 43.29 (+1.75s | 3.9%)

284

1,000+

Back 100 Y

1:40.05

10/11/2025

BB: 1:33.99 (+6.06s | 6.1%)

261

1,000+

50 Back

50.75

100 Back

49.30

1:40.05

100 Back

1:40.05

Breast 25 Y

28.02

02/10/2024

262

963

1,000+

Breast 50 Y

47.54

01/24/2026

A: 42.79 (+4.75s | 10.0%)

130

1,000+

Breast 100 Y

2:33.85

01/20/2024

B: 2:00.29 (+33.56s | 21.8%)

123

509

1,000+

50 Breast

1:08.68

100 Breast

1:25.17

2:33.85

100 Breast

2:33.85

Fly 25 Y

25.78

10/20/2023

282

1,000+

Fly 50 Y

49.37

10/11/2025

B: 48.39 (+0.98s | 2.0%)

323

1,000+

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Nova of Virginia

Virginia Swimming

Eastern Zone

USA

Free 50 M

44.21

06/22/2024

BB: 40.89 (+3.32s | 7.5%)

1,000+

Free 100 M

1:41.15

05/17/2024

BB: 1:32.99 (+8.16s | 8.1%)

1,000+

Back 50 M

47.19

06/22/2024

A: 43.59 (+3.60s | 7.6%)

532

Breast 50 M

1:02.54

05/17/2024

B: 1:02.19 (+0.35s | 0.6%)

1,000+

Breast 100 M

2:26.53

06/22/2024

B: 2:19.39 (+7.14s | 4.9%)

1,000+

50 Breast

1:10.60

100 Breast

1:15.93

2:26.53

100 Breast

2:26.53

Above are the fastest times that Natalie Adams has achieved in her swimming career. For each event, you can find Natalie's best time, the corresponding time standard, as well as how much faster Natalie needs to be to reach the next level. The last columns provide Natalie rankings at the team and LSC levels. These rankings are based on the Natalie's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	42.09	24.89 (+17.20s \| 40.9%)	23.89 (+18.20s \| 43.2%)	23.89 (+18.20s \| 43.2%)	23.29 (+18.80s \| 44.7%)	22.59 (+19.50s \| 46.3%)	22.79 (+19.30s \| 45.9%)	30.89 (+11.20s \| 26.6%)
Free 100 Y	1:19.98	53.99 (+25.99s \| 32.5%)	51.89 (+28.09s \| 35.1%)	51.89 (+28.09s \| 35.1%)	50.39 (+29.59s \| 37.0%)	49.29 (+30.69s \| 38.4%)	49.69 (+30.29s \| 37.9%)	1:08.19 (+11.79s \| 14.7%)
Free 200 Y	2:58.66	1:56.29 (+62.37s \| 34.9%)	1:52.89 (+65.77s \| 36.8%)	1:52.29 (+66.37s \| 37.1%)	1:49.09 (+69.57s \| 38.9%)	1:46.69 (+71.97s \| 40.3%)	1:47.39 (+71.27s \| 39.9%)	2:29.09 (+29.57s \| 16.6%)
Back 50 Y	45.04	N/A	N/A	N/A	N/A	N/A	N/A	36.49 (+8.55s \| 19.0%)
Back 100 Y	1:40.05	59.49 (+40.56s \| 40.5%)	57.09 (+42.96s \| 42.9%)	57.09 (+42.96s \| 42.9%)	55.09 (+44.96s \| 44.9%)	53.89 (+46.16s \| 46.1%)	54.49 (+45.56s \| 45.5%)	1:17.89 (+22.16s \| 22.1%)
Breast 50 Y	47.54	N/A	N/A	N/A	N/A	N/A	N/A	40.39 (+7.15s \| 15.0%)
Breast 100 Y	2:33.85	1:07.59 (+86.26s \| 56.1%)	1:05.49 (+88.36s \| 57.4%)	1:05.49 (+88.36s \| 57.4%)	1:03.09 (+90.76s \| 59.0%)	1:01.79 (+92.06s \| 59.8%)	1:02.79 (+91.06s \| 59.2%)	1:27.99 (+65.86s \| 42.8%)
Fly 50 Y	49.37	N/A	N/A	N/A	N/A	N/A	N/A	35.09 (+14.28s \| 28.9%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	44.21	28.69 (+15.52s \| 35.1%)	27.39 (+16.82s \| 38.0%)	27.39 (+16.82s \| 38.0%)	26.89 (+17.32s \| 39.2%)	26.29 (+17.92s \| 40.5%)	26.59 (+17.62s \| 39.9%)	35.19 (+9.02s \| 20.4%)
Free 100 M	1:41.15	1:01.89 (+39.26s \| 38.8%)	59.29 (+41.86s \| 41.4%)	59.29 (+41.86s \| 41.4%)	58.19 (+42.96s \| 42.5%)	56.99 (+44.16s \| 43.7%)	57.59 (+43.56s \| 43.1%)	1:17.49 (+23.66s \| 23.4%)
Back 50 M	47.19	N/A	N/A	N/A	N/A	N/A	N/A	41.79 (+5.40s \| 11.4%)
Breast 50 M	1:02.54	N/A	N/A	N/A	N/A	N/A	N/A	46.19 (+16.35s \| 26.1%)
Breast 100 M	2:26.53	1:18.79 (+67.74s \| 46.2%)	1:15.99 (+70.54s \| 48.1%)	1:15.99 (+70.54s \| 48.1%)	1:13.79 (+72.74s \| 49.6%)	1:12.19 (+74.34s \| 50.7%)	1:13.29 (+73.24s \| 50.0%)	1:41.49 (+45.04s \| 30.7%)

Progression

See how Natalie Adams is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Natalie's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Natalie Adams has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Natalie's time, the progress against Natalie's best time, the corresponding time standard, as well as how much faster Natalie needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 WAC Mike Willard Polar Plunge

01/24/2026

Richmond

50 Y Breast

47.54

-4.82s (New PB)

A: 42.79 (+4.75s | 10.0%)

200 Y Free

2:58.66

A: 2:38.39 (+20.27s | 11.3%)

100 Y Free

1:19.98

-5.49s (New PB)

A: 1:11.49 (+8.49s | 10.6%)

2025 WAC Start Up Classic

10/11/2025

North Chesterfield

50 Y Fly

49.37

B: 48.39 (+0.98s | 2.0%)

100 Y Back

1:40.05

-17.22s (New PB)

BB: 1:33.99 (+6.06s | 6.1%)

50 Back

50.75

100 Back

49.30

1:40.05

100 Back

1:40.05

100 Y Free

1:25.47

-29.28s (New PB)

BB: 1:21.09 (+4.38s | 5.1%)

50 Free

39.55

100 Free

45.92

1:25.47

100 Free

1:25.47

50 Y Breast

52.36

-14.34s (New PB)

BB: 48.69 (+3.67s | 7.0%)

2024 WAC Summer Sizzle Meet

06/22/2024

Richmond

100 M Breast

2:26.53

B: 2:19.39 (+7.14s | 4.9%)

50 Breast

1:10.60

100 Breast

1:15.93

2:26.53

100 Breast

2:26.53

50 M Free

44.21

-1.49s (New PB)

BB: 40.89 (+3.32s | 7.5%)

50 M Back

47.19

-1.77s (New PB)

A: 43.59 (+3.60s | 7.6%)

Freedom Splash

05/17/2024

Richmond

100 M Free

1:41.15

BB: 1:32.99 (+8.16s | 8.1%)

50 M Breast

1:02.54

B: 1:02.19 (+0.35s | 0.6%)

50 M Back

48.96

A: 43.59 (+5.37s | 11.0%)

50 M Free

45.70

B: 45.29 (+0.41s | 0.9%)

Central District 8 Under Championship Meet

02/10/2024

Richmond

50 Y Back

45.04

-4.61s (New PB)

BB: 43.29 (+1.75s | 3.9%)

25 Y Breast

28.02

-0.30s (New PB)

50 Y Free

42.09

-3.44s (New PB)

B: 39.79 (+2.30s | 5.5%)

25 Y Back

21.02

-1.37s (New PB)

2024 WAC Mike Willard Polar Plunge

01/20/2024

Richmond

100 Y Back

1:57.27

B: 1:45.79 (+11.48s | 9.8%)

50 Back

52.94

100 Back

1:04.33

1:57.27

100 Back

1:57.27

50 Y Back

50.66

+1.01s

B: 48.59 (+2.07s | 4.1%)

50 Y Free

45.53

-0.41s (New PB)

B: 39.79 (+5.74s | 12.6%)

100 Y Free

1:54.75

-16.32s (New PB)

B: 1:30.79 (+23.96s | 20.9%)

50 Free

48.78

100 Free

1:05.97

1:54.75

100 Free

1:54.75

100 Y Breast

2:33.85

B: 2:00.29 (+33.56s | 21.8%)

50 Breast

1:08.68

100 Breast

1:25.17

2:33.85

100 Breast

2:33.85

50 Y Breast

1:06.70

-9.52s (New PB)

B: 54.59 (+12.11s | 18.2%)

757 SWIM Grand Illumination Dec 1 3, 2023

12/01/2023

Williamsburg

50 Y Breast

1:16.72

+0.50s

B: 54.59 (+22.13s | 28.8%)

50 Y Back

49.65

-2.73s (New PB)

B: 48.59 (+1.06s | 2.1%)

2023 WAC Fall Classic

11/11/2023

Richmond

50 Y Breast

1:16.22

B: 54.59 (+21.63s | 28.4%)

25 Y Fly

28.95

+3.17s

25 Y Back

25.12

+2.73s

25 Y Free

19.68

+0.15s

25 Y Breast

28.32

-1.55s (New PB)

100 Y Free

2:11.07

B: 1:30.79 (+40.28s | 30.7%)

50 Free

58.55

100 Free

1:12.52

2:11.07

100 Free

2:11.07

50 Y Back

52.38

-1.29s (New PB)

B: 48.59 (+3.79s | 7.2%)

50 Y Free

45.94

-2.18s (New PB)

B: 39.79 (+6.15s | 13.4%)

NOVA Halloween Haunt

10/20/2023

Richmond

25 Y Fly

25.78

25 Y Back

22.39

-6.05s (New PB)

25 Y Free

19.53

-3.88s (New PB)

50 Y Free

48.12

B: 39.79 (+8.33s | 17.3%)

25 Y Breast

29.87

-3.39s (New PB)

50 Y Back

53.67

B: 48.59 (+5.08s | 9.5%)

WAC Mike Willard Polar Plunge

01/21/2023

Richmond

25 Y Breast

33.26

25 Y Back

28.44

25 Y Free

23.41

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