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Natalie Dahl

Age: 14 years old
Age Category: 13-14
Team: Foothills Swim Team | Colorado Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Foothills Swim Team Colorado Swimming Western Zone USA
Free 50 Y 26.33 14 02/05/2026 AA AAA: 25.59 (+0.74s | 2.8%) 2 61 438 1,000+
Free 100 Y 57.16 14 02/05/2026 AA AAA: 55.79 (+1.37s | 2.4%) 2 45 407 1,000+
50 Free
27.22
27.22
100 Free
29.94
57.16
100 Free
57.16
Free 200 Y 2:05.45 14 01/16/2026 AA AAA: 2:00.69 (+4.76s | 3.8%) 2 42 428 1,000+
50 Free
29.09
29.09
100 Free
32.25
1:01.34
100 Free
1:01.34
150 Free
32.18
1:33.52
200 Free
31.93
2:05.45
100 Free
1:04.11
Free 500 Y 5:47.24 14 02/13/2026 A AA: 5:38.59 (+8.65s | 2.5%) 3 69 550 1,000+
50 Free
30.67
30.67
100 Free
34.24
1:04.91
100 Free
1:04.91
150 Free
34.95
1:39.86
200 Free
35.35
2:15.21
100 Free
1:10.30
250 Free
35.25
2:50.46
300 Free
35.70
3:26.16
100 Free
1:10.95
350 Free
35.47
4:01.63
400 Free
35.81
4:37.44
100 Free
1:11.28
450 Free
35.67
5:13.11
500 Free
34.13
5:47.24
100 Free
1:09.80
Back 100 Y 1:07.49 14 01/16/2026 BB A: 1:05.89 (+1.60s | 2.4%) 3 93 698 1,000+
50 Back
32.75
32.75
100 Back
34.74
1:07.49
100 Back
1:07.49
Back 200 Y 2:23.54 14 03/06/2026 BB A: 2:22.59 (+0.95s | 0.7%) 3 72 501 1,000+
50 Back
34.08
34.08
100 Back
35.94
1:10.02
100 Back
1:10.02
150 Back
37.07
1:47.09
200 Back
36.45
2:23.54
100 Back
1:13.52
Breast 100 Y 1:26.58 13 09/21/2024 B BB: 1:22.29 (+4.29s | 5.0%) 16 252 1,000+ 1,000+
50 Breast
40.64
40.64
100 Breast
45.94
1:26.58
100 Breast
1:26.58
Fly 100 Y 1:04.90 14 03/06/2026 A AA: 1:03.09 (+1.81s | 2.8%) 2 46 455 1,000+
50 Fly
29.79
29.79
100 Fly
35.11
1:04.90
100 Fly
1:04.90
IM 200 Y 2:26.92 14 03/06/2026 A AA: 2:21.09 (+5.83s | 4.0%) 2 86 716 1,000+
50 Fly
30.29
30.29
150 Breast
1:22.94
1:53.23
200 Free
33.69
2:26.92
100 IM
1:56.63

Long course distance

Event Time Age Date Standard Next Standard Foothills Swim Team Colorado Swimming Western Zone USA
Free 50 M 30.24 13 06/13/2025 AA AAA: 29.29 (+0.95s | 3.1%) 2 35 370 883
Free 100 M 1:07.07 13 06/27/2025 A AA: 1:06.69 (+0.38s | 0.6%) 2 49 474 1,000+
50 Free
32.08
32.08
100 Free
34.99
1:07.07
100 Free
1:07.07
Free 200 M 2:29.48 13 06/27/2025 A AA: 2:23.99 (+5.49s | 3.7%) 3 53 535 1,000+
50 Free
34.11
34.11
100 Free
38.21
1:12.32
100 Free
1:12.32
150 Free
39.08
1:51.40
200 Free
38.08
2:29.48
100 Free
1:17.16
Free 400 M 5:31.86 13 04/26/2025 BB A: 5:15.49 (+16.37s | 4.9%) 3 82 694 1,000+
50 Free
36.26
36.26
100 Free
40.92
1:17.18
100 Free
1:17.18
150 Free
41.85
1:59.03
200 Free
42.94
2:41.97
100 Free
1:24.79
250 Free
42.83
3:24.80
300 Free
43.92
4:08.72
100 Free
1:26.75
350 Free
42.33
4:51.05
400 Free
40.81
5:31.86
100 Free
1:23.14
Back 100 M 1:23.30 13 05/30/2025 B BB: 1:23.29 (+0.01s | 0.0%) 5 124 883 1,000+
50 Back
40.30
40.30
100 Back
43.00
1:23.30
100 Back
1:23.30
Back 200 M 3:01.04 13 05/16/2025 B BB: 2:59.49 (+1.55s | 0.9%) 8 120 708 1,000+
50 Back
42.66
42.66
100 Back
46.03
1:28.69
100 Back
1:28.69
150 Back
46.61
2:15.30
200 Back
45.74
3:01.04
100 Back
1:32.35
Breast 50 M 47.12 13 05/30/2025 7 159 1,000+ 1,000+
Fly 50 M 34.45 13 05/30/2025 2 51 468 1,000+
Fly 100 M 1:17.09 14 07/12/2025 BB A: 1:14.79 (+2.30s | 3.0%) 2 39 418 929
IM 200 M 2:57.89 14 07/12/2025 BB A: 2:48.99 (+8.90s | 5.0%) 3 102 905 1,000+
50 Fly
36.65
36.65
100 Back
47.20
1:23.85
100 IM
1:23.85
150 Breast
54.88
2:18.73
200 Free
39.16
2:57.89
100 IM
1:34.04

Above are the fastest times that Natalie Dahl has achieved in her swimming career. For each event, you can find Natalie's best time, the corresponding time standard, as well as how much faster Natalie needs to be to reach the next level. The last columns provide Natalie rankings at the team and LSC levels. These rankings are based on the Natalie's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.