Natalie Delarosa

Age: 14 years old
Age Category: 13-14
Team: Siouxland Wave Aquatic Team | Iowa Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Siouxland Wave Aquatic Team

Iowa Swimming

Central Zone

USA

Free 50 Y

28.82

01/24/2025

A: 27.89 (+0.93s | 3.2%)

733

1,000+

Free 100 Y

1:02.67

01/23/2026

A: 1:00.89 (+1.78s | 2.8%)

609

1,000+

50 Free

30.41

100 Free

32.26

1:02.67

100 Free

1:02.67

Free 200 Y

2:37.72

01/20/2023

B: 2:33.59 (+4.13s | 2.6%)

1,000+

50 Free

36.06

100 Free

40.73

1:16.79

100 Free

1:16.79

150 Free

41.46

1:58.25

200 Free

39.47

2:37.72

100 Free

1:20.93

Free 500 Y

7:06.24

01/20/2023

B: 6:52.19 (+14.05s | 3.3%)

790

1,000+

50 Free

36.26

100 Free

42.34

1:18.60

100 Free

1:18.60

150 Free

44.27

2:02.87

200 Free

44.74

2:47.61

100 Free

1:29.01

250 Free

46.07

3:33.68

300 Free

44.16

4:17.84

100 Free

1:30.23

350 Free

44.53

5:02.37

400 Free

41.99

5:44.36

100 Free

1:26.52

450 Free

42.50

6:26.86

500 Free

39.38

7:06.24

100 Free

1:21.88

Back 50 Y

35.69

01/19/2024

632

1,000+

Back 100 Y

1:12.13

01/24/2025

BB: 1:11.39 (+0.74s | 1.0%)

495

1,000+

50 Back

35.60

100 Back

36.53

1:12.13

100 Back

1:12.13

Breast 50 Y

41.73

01/19/2024

620

1,000+

Breast 100 Y

1:25.88

01/24/2025

BB: 1:22.29 (+3.59s | 4.2%)

607

1,000+

50 Breast

41.30

100 Breast

44.58

1:25.88

100 Breast

1:25.88

Fly 50 Y

37.24

01/19/2024

905

1,000+

Fly 100 Y

1:13.77

01/23/2026

BB: 1:11.29 (+2.48s | 3.4%)

485

1,000+

50 Fly

34.66

100 Fly

39.11

1:13.77

100 Fly

1:13.77

IM 200 Y

2:33.15

01/23/2026

A: 2:27.19 (+5.96s | 3.9%)

350

1,000+

50 Fly

33.57

100 Back

38.48

1:12.05

100 IM

1:12.05

150 Breast

45.75

1:57.80

200 Free

35.35

2:33.15

100 IM

1:21.10

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Siouxland Wave Aquatic Team	Iowa Swimming	Central Zone	USA

Above are the fastest times that Natalie Delarosa has achieved in her swimming career. For each event, you can find Natalie's best time, the corresponding time standard, as well as how much faster Natalie needs to be to reach the next level. The last columns provide Natalie rankings at the team and LSC levels. These rankings are based on the Natalie's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	28.82	24.89 (+3.93s \| 13.6%)	23.89 (+4.93s \| 17.1%)	23.89 (+4.93s \| 17.1%)	23.29 (+5.53s \| 19.2%)	22.59 (+6.23s \| 21.6%)	22.79 (+6.03s \| 20.9%)	27.29 (+1.53s \| 5.3%)
Free 100 Y	1:02.67	53.99 (+8.68s \| 13.9%)	51.89 (+10.78s \| 17.2%)	51.89 (+10.78s \| 17.2%)	50.39 (+12.28s \| 19.6%)	49.29 (+13.38s \| 21.3%)	49.69 (+12.98s \| 20.7%)	58.79 (+3.88s \| 6.2%)
Free 200 Y	2:37.72	1:56.29 (+41.43s \| 26.3%)	1:52.89 (+44.83s \| 28.4%)	1:52.29 (+45.43s \| 28.8%)	1:49.09 (+48.63s \| 30.8%)	1:46.69 (+51.03s \| 32.4%)	1:47.39 (+50.33s \| 31.9%)	2:06.49 (+31.23s \| 19.8%)
Free 500 Y	7:06.24	5:10.69 (+115.55s \| 27.1%)	5:02.59 (+123.65s \| 29.0%)	5:02.59 (+123.65s \| 29.0%)	4:53.09 (+133.15s \| 31.2%)	4:45.99 (+140.25s \| 32.9%)	4:48.09 (+138.15s \| 32.4%)	5:38.29 (+87.95s \| 20.6%)
Back 50 Y	35.69	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	1:12.13	59.49 (+12.64s \| 17.5%)	57.09 (+15.04s \| 20.9%)	57.09 (+15.04s \| 20.9%)	55.09 (+17.04s \| 23.6%)	53.89 (+18.24s \| 25.3%)	54.49 (+17.64s \| 24.5%)	1:04.59 (+7.54s \| 10.5%)
Breast 50 Y	41.73	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Breast 100 Y	1:25.88	1:07.59 (+18.29s \| 21.3%)	1:05.49 (+20.39s \| 23.7%)	1:05.49 (+20.39s \| 23.7%)	1:03.09 (+22.79s \| 26.5%)	1:01.79 (+24.09s \| 28.1%)	1:02.79 (+23.09s \| 26.9%)	1:13.89 (+11.99s \| 14.0%)
Fly 50 Y	37.24	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	1:13.77	59.19 (+14.58s \| 19.8%)	56.59 (+17.18s \| 23.3%)	56.59 (+17.18s \| 23.3%)	54.69 (+19.08s \| 25.9%)	53.49 (+20.28s \| 27.5%)	53.99 (+19.78s \| 26.8%)	1:04.09 (+9.68s \| 13.1%)
IM 200 Y	2:33.15	2:10.49 (+22.66s \| 14.8%)	2:06.39 (+26.76s \| 17.5%)	2:06.39 (+26.76s \| 17.5%)	2:02.19 (+30.96s \| 20.2%)	1:59.49 (+33.66s \| 22.0%)	2:00.59 (+32.56s \| 21.3%)	2:22.59 (+10.56s \| 6.9%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Natalie Delarosa is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Natalie's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Natalie Delarosa has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Natalie's time, the progress against Natalie's best time, the corresponding time standard, as well as how much faster Natalie needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

SFST SD 2026 January Invite

01/23/2026

Sioux Falls

200 Y IM

2:33.15

-2.87s (New PB)

A: 2:27.19 (+5.96s | 3.9%)

50 Fly

33.57

100 Back

38.48

1:12.05

100 IM

1:12.05

150 Breast

45.75

1:57.80

200 Free

35.35

2:33.15

100 IM

1:21.10

100 Y Fly

1:13.77

-2.39s (New PB)

BB: 1:11.29 (+2.48s | 3.4%)

50 Fly

34.66

100 Fly

39.11

1:13.77

100 Fly

1:13.77

100 Y Free

1:02.67

-0.84s (New PB)

A: 1:00.89 (+1.78s | 2.8%)

50 Free

30.41

100 Free

32.26

1:02.67

100 Free

1:02.67

SFST SD 2025 January Invite

01/24/2025

Sioux Falls

50 Y Free

28.82

-1.97s (New PB)

A: 27.89 (+0.93s | 3.2%)

100 Y Fly

1:16.16

BB: 1:11.29 (+4.87s | 6.4%)

50 Fly

34.85

100 Fly

41.31

1:16.16

100 Fly

1:16.16

200 Y IM

2:36.02

-4.87s (New PB)

A: 2:27.19 (+8.83s | 5.7%)

50 Fly

34.17

100 Back

38.73

1:12.90

100 IM

1:12.90

150 Breast

48.60

2:01.50

200 Free

34.52

2:36.02

100 IM

1:23.12

100 Y Breast

1:25.88

-10.70s (New PB)

BB: 1:22.29 (+3.59s | 4.2%)

50 Breast

41.30

100 Breast

44.58

1:25.88

100 Breast

1:25.88

100 Y Back

1:12.13

-6.13s (New PB)

BB: 1:11.39 (+0.74s | 1.0%)

50 Back

35.60

100 Back

36.53

1:12.13

100 Back

1:12.13

100 Y Free

1:03.51

-1.36s (New PB)

A: 1:00.89 (+2.62s | 4.1%)

50 Free

30.72

100 Free

32.79

1:03.51

100 Free

1:03.51

2024 SD SFST January Invite

01/19/2024

Sioux Falls

100 Y Free

1:04.87

-4.84s (New PB)

A: 1:03.99 (+0.88s | 1.4%)

50 Free

31.55

100 Free

33.32

1:04.87

100 Free

1:04.87

50 Y Back

35.69

-9.11s (New PB)

A: 33.19 (+2.50s | 7.0%)

50 Y Fly

37.24

-7.60s (New PB)

B: 36.89 (+0.35s | 0.9%)

200 Y IM

2:40.89

-12.94s (New PB)

A: 2:37.59 (+3.30s | 2.1%)

50 Fly

36.47

100 Back

39.99

1:16.46

100 IM

1:16.46

150 Breast

49.17

2:05.63

200 Free

35.26

2:40.89

100 IM

1:24.43

100 Y IM

1:16.74

A: 1:13.09 (+3.65s | 4.8%)

50 IM

36.91

100 IM

39.83

1:16.74

100 IM

1:16.74

50 Y Breast

41.73

-1.98s (New PB)

BB: 40.89 (+0.84s | 2.0%)

2023 SD YST Upper Deck Veterans Invite

11/11/2023

Yankton

50 Y Free

31.62

+0.83s

A: 29.29 (+2.33s | 7.4%)

25 Free

15.57

50 Free

16.05

31.62

50 Free

31.62

100 Y Free

1:09.71

-3.28s (New PB)

BB: 1:09.39 (+0.32s | 0.5%)

25 Free

16.05

50 Free

18.33

34.39

50 Free

34.39

75 Free

18.60

52.99

100 Free

16.72

1:09.71

50 Free

35.32

200 Y IM

2:53.83

BB: 2:50.69 (+3.14s | 1.8%)

25 Fly

19.82

50 Back

25.32

45.14

50 IM

45.14

75 Breast

21.35

1:06.49

100 Free

20.20

1:26.69

50 IM

41.55

125 Free

25.38

1:52.07

150 Free

25.03

2:17.10

50 IM

50.41

175 Free

19.24

2:36.34

200 Free

17.49

2:53.83

50 IM

36.73

100 Y Breast

1:36.58

B: 1:36.49 (+0.09s | 0.1%)

25 Breast

21.06

50 Breast

24.86

45.92

50 Breast

45.92

75 Breast

25.22

1:11.14

100 Breast

25.44

1:36.58

50 Breast

50.66

100 Y Back

1:18.26

A: 1:12.99 (+5.27s | 6.7%)

25 Back

19.15

50 Back

19.65

38.80

50 Back

38.80

75 Back

19.98

58.78

100 Back

19.48

1:18.26

50 Back

39.46

2023 SD SFST January Invite

01/20/2023

Sioux Falls

100 Y Free

1:12.99

-8.50s (New PB)

BB: 1:09.39 (+3.60s | 4.9%)

50 Free

36.17

100 Free

36.82

1:12.99

100 Free

1:12.99

200 Y Free

2:37.72

-54.35s (New PB)

BB: 2:30.89 (+6.83s | 4.3%)

50 Free

36.06

100 Free

40.73

1:16.79

100 Free

1:16.79

150 Free

41.46

1:58.25

200 Free

39.47

2:37.72

100 Free

1:20.93

50 Y Breast

43.71

-5.60s (New PB)

BB: 40.89 (+2.82s | 6.5%)

50 Y Fly

44.84

-2.96s (New PB)

B: 36.89 (+7.95s | 17.7%)

50 Y Free

30.79

A: 29.29 (+1.50s | 4.9%)

500 Y Free

7:06.24

BB: 6:45.69 (+20.55s | 4.8%)

50 Free

36.26

100 Free

42.34

1:18.60

100 Free

1:18.60

150 Free

44.27

2:02.87

200 Free

44.74

2:47.61

100 Free

1:29.01

250 Free

46.07

3:33.68

300 Free

44.16

4:17.84

100 Free

1:30.23

350 Free

44.53

5:02.37

400 Free

41.99

5:44.36

100 Free

1:26.52

450 Free

42.50

6:26.86

500 Free

39.38

7:06.24

100 Free

1:21.88

2022 SD SFST January Invite

01/21/2022

Sioux Falls

50 Y Back

44.80

BB: 43.29 (+1.51s | 3.4%)

50 Y Fly

47.80

BB: 42.69 (+5.11s | 10.7%)

100 Y Free

1:21.49

-14.78s (New PB)

BB: 1:21.09 (+0.40s | 0.5%)

50 Free

37.18

100 Free

44.31

1:21.49

100 Free

1:21.49

50 Y Breast

49.31

BB: 48.69 (+0.62s | 1.3%)

2021 SD SFST January Invite

01/22/2021

Sioux Falls

200 Y Free

3:32.07

B: 3:22.79 (+9.28s | 4.4%)

50 Free

50.81

100 Free

54.99

1:45.80

100 Free

1:45.80

150 Free

55.80

2:41.60

200 Free

50.47

3:32.07

100 Free

1:46.27

100 Y Free

1:36.27

B: 1:30.79 (+5.48s | 5.7%)

50 Free

45.08

100 Free

51.19

1:36.27

100 Free

1:36.27

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	28.82	24.89 (+3.93s \| 13.6%)	23.89 (+4.93s \| 17.1%)	23.89 (+4.93s \| 17.1%)	23.29 (+5.53s \| 19.2%)	22.59 (+6.23s \| 21.6%)	22.79 (+6.03s \| 20.9%)	27.29 (+1.53s \| 5.3%)
Free 100 Y	1:02.67	53.99 (+8.68s \| 13.9%)	51.89 (+10.78s \| 17.2%)	51.89 (+10.78s \| 17.2%)	50.39 (+12.28s \| 19.6%)	49.29 (+13.38s \| 21.3%)	49.69 (+12.98s \| 20.7%)	58.79 (+3.88s \| 6.2%)
Free 200 Y	2:37.72	1:56.29 (+41.43s \| 26.3%)	1:52.89 (+44.83s \| 28.4%)	1:52.29 (+45.43s \| 28.8%)	1:49.09 (+48.63s \| 30.8%)	1:46.69 (+51.03s \| 32.4%)	1:47.39 (+50.33s \| 31.9%)	2:06.49 (+31.23s \| 19.8%)
Free 500 Y	7:06.24	5:10.69 (+115.55s \| 27.1%)	5:02.59 (+123.65s \| 29.0%)	5:02.59 (+123.65s \| 29.0%)	4:53.09 (+133.15s \| 31.2%)	4:45.99 (+140.25s \| 32.9%)	4:48.09 (+138.15s \| 32.4%)	5:38.29 (+87.95s \| 20.6%)
Back 50 Y	35.69	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	1:12.13	59.49 (+12.64s \| 17.5%)	57.09 (+15.04s \| 20.9%)	57.09 (+15.04s \| 20.9%)	55.09 (+17.04s \| 23.6%)	53.89 (+18.24s \| 25.3%)	54.49 (+17.64s \| 24.5%)	1:04.59 (+7.54s \| 10.5%)
Breast 50 Y	41.73	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Breast 100 Y	1:25.88	1:07.59 (+18.29s \| 21.3%)	1:05.49 (+20.39s \| 23.7%)	1:05.49 (+20.39s \| 23.7%)	1:03.09 (+22.79s \| 26.5%)	1:01.79 (+24.09s \| 28.1%)	1:02.79 (+23.09s \| 26.9%)	1:13.89 (+11.99s \| 14.0%)
Fly 50 Y	37.24	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	1:13.77	59.19 (+14.58s \| 19.8%)	56.59 (+17.18s \| 23.3%)	56.59 (+17.18s \| 23.3%)	54.69 (+19.08s \| 25.9%)	53.49 (+20.28s \| 27.5%)	53.99 (+19.78s \| 26.8%)	1:04.09 (+9.68s \| 13.1%)
IM 200 Y	2:33.15	2:10.49 (+22.66s \| 14.8%)	2:06.39 (+26.76s \| 17.5%)	2:06.39 (+26.76s \| 17.5%)	2:02.19 (+30.96s \| 20.2%)	1:59.49 (+33.66s \| 22.0%)	2:00.59 (+32.56s \| 21.3%)	2:22.59 (+10.56s \| 6.9%)