Natalie Mroz

Age: 14 years old
Age Category: 13-14
Team: Granite Falls Makos | North Carolina Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Granite Falls Makos

North Carolina Swimming

Southern Zone

USA

Free 50 Y

28.94

01/16/2026

A: 27.89 (+1.05s | 3.6%)

408

1,000+

Free 100 Y

1:03.59

01/16/2026

A: 1:00.89 (+2.70s | 4.2%)

385

1,000+

50 Free

30.76

100 Free

32.83

1:03.59

100 Free

1:03.59

Free 200 Y

2:19.84

09/27/2025

A: 2:11.69 (+8.15s | 5.8%)

338

1,000+

50 Free

31.66

100 Free

35.59

1:07.25

100 Free

1:07.25

150 Free

36.66

1:43.91

200 Free

35.93

2:19.84

100 Free

1:12.59

Free 500 Y

6:03.60

12/12/2025

A: 5:53.39 (+10.21s | 2.8%)

226

969

1,000+

50 Free

31.62

100 Free

35.74

1:07.36

100 Free

1:07.36

150 Free

36.75

1:44.11

200 Free

37.34

2:21.45

100 Free

1:14.09

250 Free

37.22

2:58.67

300 Free

37.25

3:35.92

100 Free

1:14.47

350 Free

37.16

4:13.08

400 Free

37.54

4:50.62

100 Free

1:14.70

450 Free

37.64

5:28.26

500 Free

35.34

6:03.60

100 Free

1:12.98

Back 50 Y

36.12

09/27/2025

278

1,000+

Back 100 Y

1:14.46

01/16/2026

BB: 1:11.39 (+3.07s | 4.1%)

398

1,000+

50 Back

36.29

100 Back

38.17

1:14.46

100 Back

1:14.46

Back 200 Y

2:33.33

01/16/2026

A: 2:22.59 (+10.74s | 7.0%)

262

944

1,000+

50 Back

36.30

100 Back

39.57

1:15.87

100 Back

1:15.87

150 Back

39.46

1:55.33

200 Back

38.00

2:33.33

100 Back

1:17.46

Breast 200 Y

3:24.89

12/12/2025

B: 3:10.99 (+13.90s | 6.8%)

429

1,000+

50 Breast

46.29

100 Breast

52.37

1:38.66

100 Breast

1:38.66

150 Breast

53.18

2:31.84

200 Breast

53.05

3:24.89

100 Breast

1:46.23

Fly 100 Y

1:12.14

01/16/2026

BB: 1:11.29 (+0.85s | 1.2%)

279

1,000+

50 Fly

33.43

100 Fly

38.71

1:12.14

100 Fly

1:12.14

IM 200 Y

2:38.57

01/16/2026

A: 2:27.19 (+11.38s | 7.2%)

362

1,000+

50 Fly

32.96

100 Back

40.07

1:13.03

100 IM

1:13.03

150 Breast

50.30

2:03.33

200 Free

35.24

2:38.57

100 IM

1:25.54

IM 400 Y

5:32.06

01/16/2026

A: 5:13.49 (+18.57s | 5.6%)

211

751

1,000+

50 Fly

33.65

100 Fly

40.51

1:14.16

100 Fly

1:14.16

200 Back

1:21.90

2:36.06

100 Back

1:21.90

250 Breast

51.44

3:27.50

300 Breast

51.99

4:19.49

100 Breast

1:43.43

350 Free

36.64

4:56.13

400 Free

35.93

5:32.06

100 Free

1:12.57

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Granite Falls Makos

North Carolina Swimming

Southern Zone

USA

Free 50 M

33.63

06/13/2024

A: 31.89 (+1.74s | 5.2%)

857

1,000+

Free 100 M

1:15.01

06/13/2024

A: 1:09.59 (+5.42s | 7.2%)

843

1,000+

Free 200 M

2:41.34

06/13/2024

A: 2:30.29 (+11.05s | 6.8%)

660

1,000+

50 Free

36.67

100 Free

41.22

1:17.89

100 Free

1:17.89

150 Free

42.21

2:00.10

200 Free

41.24

2:41.34

100 Free

1:23.45

Free 400 M

5:52.42

06/13/2024

BB: 5:41.79 (+10.63s | 3.0%)

524

1,000+

50 Free

39.13

100 Free

44.46

1:23.59

100 Free

1:23.59

150 Free

45.04

2:08.63

200 Free

45.99

2:54.62

100 Free

1:31.03

250 Free

45.28

3:39.90

300 Free

45.79

4:25.69

100 Free

1:31.07

350 Free

44.39

5:10.08

400 Free

42.34

5:52.42

100 Free

1:26.73

Back 100 M

1:28.10

06/13/2024

BB: 1:23.29 (+4.81s | 5.5%)

690

1,000+

Fly 100 M

1:40.78

06/13/2024

B: 1:27.19 (+13.59s | 13.5%)

697

1,000+

50 Fly

46.27

100 Fly

54.51

1:40.78

100 Fly

1:40.78

Above are the fastest times that Natalie Mroz has achieved in her swimming career. For each event, you can find Natalie's best time, the corresponding time standard, as well as how much faster Natalie needs to be to reach the next level. The last columns provide Natalie rankings at the team and LSC levels. These rankings are based on the Natalie's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	28.94	24.89 (+4.05s \| 14.0%)	23.89 (+5.05s \| 17.4%)	23.89 (+5.05s \| 17.4%)	23.29 (+5.65s \| 19.5%)	22.59 (+6.35s \| 21.9%)	22.79 (+6.15s \| 21.3%)	27.29 (+1.65s \| 5.7%)
Free 100 Y	1:03.59	53.99 (+9.60s \| 15.1%)	51.89 (+11.70s \| 18.4%)	51.89 (+11.70s \| 18.4%)	50.39 (+13.20s \| 20.8%)	49.29 (+14.30s \| 22.5%)	49.69 (+13.90s \| 21.9%)	58.79 (+4.80s \| 7.5%)
Free 200 Y	2:19.84	1:56.29 (+23.55s \| 16.8%)	1:52.89 (+26.95s \| 19.3%)	1:52.29 (+27.55s \| 19.7%)	1:49.09 (+30.75s \| 22.0%)	1:46.69 (+33.15s \| 23.7%)	1:47.39 (+32.45s \| 23.2%)	2:06.49 (+13.35s \| 9.5%)
Free 500 Y	6:03.60	5:10.69 (+52.91s \| 14.6%)	5:02.59 (+61.01s \| 16.8%)	5:02.59 (+61.01s \| 16.8%)	4:53.09 (+70.51s \| 19.4%)	4:45.99 (+77.61s \| 21.3%)	4:48.09 (+75.51s \| 20.8%)	5:38.29 (+25.31s \| 7.0%)
Back 50 Y	36.12	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	1:14.46	59.49 (+14.97s \| 20.1%)	57.09 (+17.37s \| 23.3%)	57.09 (+17.37s \| 23.3%)	55.09 (+19.37s \| 26.0%)	53.89 (+20.57s \| 27.6%)	54.49 (+19.97s \| 26.8%)	1:04.59 (+9.87s \| 13.3%)
Back 200 Y	2:33.33	2:08.59 (+24.74s \| 16.1%)	2:04.19 (+29.14s \| 19.0%)	2:04.19 (+29.14s \| 19.0%)	1:59.39 (+33.94s \| 22.1%)	1:56.59 (+36.74s \| 24.0%)	1:57.69 (+35.64s \| 23.2%)	2:18.39 (+14.94s \| 9.7%)
Breast 200 Y	3:24.89	2:28.19 (+56.70s \| 27.7%)	2:22.69 (+62.20s \| 30.4%)	2:22.69 (+62.20s \| 30.4%)	2:17.19 (+67.70s \| 33.0%)	2:13.59 (+71.30s \| 34.8%)	2:15.49 (+69.40s \| 33.9%)	2:39.79 (+45.10s \| 22.0%)
Fly 100 Y	1:12.14	59.19 (+12.95s \| 18.0%)	56.59 (+15.55s \| 21.6%)	56.59 (+15.55s \| 21.6%)	54.69 (+17.45s \| 24.2%)	53.49 (+18.65s \| 25.9%)	53.99 (+18.15s \| 25.2%)	1:04.09 (+8.05s \| 11.2%)
IM 200 Y	2:38.57	2:10.49 (+28.08s \| 17.7%)	2:06.39 (+32.18s \| 20.3%)	2:06.39 (+32.18s \| 20.3%)	2:02.19 (+36.38s \| 22.9%)	1:59.49 (+39.08s \| 24.6%)	2:00.59 (+37.98s \| 24.0%)	2:22.59 (+15.98s \| 10.1%)
IM 400 Y	5:32.06	4:39.09 (+52.97s \| 16.0%)	4:30.69 (+61.37s \| 18.5%)	4:30.69 (+61.37s \| 18.5%)	4:21.69 (+70.37s \| 21.2%)	4:13.69 (+78.37s \| 23.6%)	4:15.19 (+76.87s \| 23.1%)	5:03.09 (+28.97s \| 8.7%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	33.63	28.69 (+4.94s \| 14.7%)	27.39 (+6.24s \| 18.6%)	27.39 (+6.24s \| 18.6%)	26.89 (+6.74s \| 20.0%)	26.29 (+7.34s \| 21.8%)	26.59 (+7.04s \| 20.9%)	31.19 (+2.44s \| 7.3%)
Free 100 M	1:15.01	1:01.89 (+13.12s \| 17.5%)	59.29 (+15.72s \| 21.0%)	59.29 (+15.72s \| 21.0%)	58.19 (+16.82s \| 22.4%)	56.99 (+18.02s \| 24.0%)	57.59 (+17.42s \| 23.2%)	1:06.79 (+8.22s \| 11.0%)
Free 200 M	2:41.34	2:12.99 (+28.35s \| 17.6%)	2:07.79 (+33.55s \| 20.8%)	2:07.79 (+33.55s \| 20.8%)	2:04.99 (+36.35s \| 22.5%)	2:03.09 (+38.25s \| 23.7%)	2:04.29 (+37.05s \| 23.0%)	2:24.39 (+16.95s \| 10.5%)
Free 400 M	5:52.42	4:39.69 (+72.73s \| 20.6%)	4:28.79 (+83.63s \| 23.7%)	4:28.79 (+83.63s \| 23.7%)	4:23.79 (+88.63s \| 25.1%)	4:19.19 (+93.23s \| 26.5%)	4:21.39 (+91.03s \| 25.8%)	N/A
Back 100 M	1:28.10	1:09.49 (+18.61s \| 21.1%)	1:06.79 (+21.31s \| 24.2%)	1:06.79 (+21.31s \| 24.2%)	1:04.79 (+23.31s \| 26.5%)	1:03.69 (+24.41s \| 27.7%)	1:04.39 (+23.71s \| 26.9%)	1:14.09 (+14.01s \| 15.9%)
Fly 100 M	1:40.78	1:07.19 (+33.59s \| 33.3%)	1:04.69 (+36.09s \| 35.8%)	1:04.69 (+36.09s \| 35.8%)	1:02.69 (+38.09s \| 37.8%)	1:01.69 (+39.09s \| 38.8%)	1:02.39 (+38.39s \| 38.1%)	1:12.39 (+28.39s \| 28.2%)

Progression

See how Natalie Mroz is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Natalie's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Natalie Mroz has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Natalie's time, the progress against Natalie's best time, the corresponding time standard, as well as how much faster Natalie needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 Vector Security Polar Plunge Meet

01/16/2026

Cary

100 Y Back

1:14.46

BB: 1:11.39 (+3.07s | 4.1%)

50 Back

36.29

100 Back

38.17

1:14.46

100 Back

1:14.46

50 Y Free

28.94

-0.75s (New PB)

A: 27.89 (+1.05s | 3.6%)

200 Y IM

2:38.57

-6.64s (New PB)

A: 2:27.19 (+11.38s | 7.2%)

50 Fly

32.96

100 Back

40.07

1:13.03

100 IM

1:13.03

150 Breast

50.30

2:03.33

200 Free

35.24

2:38.57

100 IM

1:25.54

100 Y Free

1:03.59

-1.55s (New PB)

A: 1:00.89 (+2.70s | 4.2%)

50 Free

30.76

100 Free

32.83

1:03.59

100 Free

1:03.59

100 Y Fly

1:12.14

-4.27s (New PB)

BB: 1:11.29 (+0.85s | 1.2%)

50 Fly

33.43

100 Fly

38.71

1:12.14

100 Fly

1:12.14

400 Y IM

5:32.06

A: 5:13.49 (+18.57s | 5.6%)

50 Fly

33.65

100 Fly

40.51

1:14.16

100 Fly

1:14.16

200 Back

1:21.90

2:36.06

100 Back

1:21.90

250 Breast

51.44

3:27.50

300 Breast

51.99

4:19.49

100 Breast

1:43.43

350 Free

36.64

4:56.13

400 Free

35.93

5:32.06

100 Free

1:12.57

200 Y Back

2:33.33

-2.50s (New PB)

A: 2:22.59 (+10.74s | 7.0%)

50 Back

36.30

100 Back

39.57

1:15.87

100 Back

1:15.87

150 Back

39.46

1:55.33

200 Back

38.00

2:33.33

100 Back

1:17.46

Triad Tropic Invitational Copied

12/12/2025

Greensboro

100 Y Free

1:05.14

A: 1:00.89 (+4.25s | 6.5%)

50 Free

31.21

100 Free

33.93

1:05.14

100 Free

1:05.14

200 Y Breast

3:24.89

B: 3:10.99 (+13.90s | 6.8%)

50 Breast

46.29

100 Breast

52.37

1:38.66

100 Breast

1:38.66

150 Breast

53.18

2:31.84

200 Breast

53.05

3:24.89

100 Breast

1:46.23

100 Y Fly

1:16.41

-0.45s (New PB)

BB: 1:11.29 (+5.12s | 6.7%)

50 Fly

34.78

100 Fly

41.63

1:16.41

100 Fly

1:16.41

500 Y Free

6:03.60

-27.05s (New PB)

A: 5:53.39 (+10.21s | 2.8%)

50 Free

31.62

100 Free

35.74

1:07.36

100 Free

1:07.36

150 Free

36.75

1:44.11

200 Free

37.34

2:21.45

100 Free

1:14.09

250 Free

37.22

2:58.67

300 Free

37.25

3:35.92

100 Free

1:14.47

350 Free

37.16

4:13.08

400 Free

37.54

4:50.62

100 Free

1:14.70

450 Free

37.64

5:28.26

500 Free

35.34

6:03.60

100 Free

1:12.98

50 Y Free

29.69

-0.27s (New PB)

A: 27.89 (+1.80s | 6.1%)

200 Y Back

2:35.83

BB: 2:34.49 (+1.34s | 0.9%)

50 Back

36.43

100 Back

39.73

1:16.16

100 Back

1:16.16

150 Back

40.62

1:56.78

200 Back

39.05

2:35.83

100 Back

1:19.67

2025 NCAC IMX

10/18/2025

Chapel Hill

200 Y Free

2:21.10

+1.26s

A: 2:11.69 (+9.41s | 6.7%)

50 Free

32.91

50 Free

32.91

100 Free

36.47

1:09.38

50 Free

36.47

150 Free

37.06

1:46.44

50 Free

37.06

200 Free

34.66

2:21.10

50 Free

34.66

200 Y IM

2:45.21

-1.72s (New PB)

BB: 2:39.49 (+5.72s | 3.5%)

50 Back

34.64

50 IM

34.64

100 Free

41.01

1:15.65

50 IM

41.01

150 Free

54.28

2:09.93

50 IM

54.28

200 Free

35.28

2:45.21

50 IM

35.28

2025 RMY Fall Invitational

09/27/2025

Rocky Mount

100 Y Fly

1:16.86

B: 1:16.79 (+0.07s | 0.1%)

50 Fly

35.11

100 Fly

41.75

1:16.86

100 Fly

1:16.86

200 Y IM

2:46.93

BB: 2:39.49 (+7.44s | 4.5%)

50 Fly

35.46

100 Back

42.69

1:18.15

100 IM

1:18.15

150 Breast

52.33

2:10.48

200 Free

36.45

2:46.93

100 IM

1:28.78

500 Y Free

6:30.65

BB: 6:22.79 (+7.86s | 2.0%)

50 Free

34.10

100 Free

38.69

1:12.79

100 Free

1:12.79

150 Free

39.93

1:52.72

200 Free

39.93

2:32.65

100 Free

1:19.86

250 Free

39.50

3:12.16

300 Free

40.02

3:52.18

100 Free

1:19.52

350 Free

40.11

4:32.29

400 Free

39.56

5:11.86

100 Free

1:19.68

450 Free

40.29

5:52.15

500 Free

38.50

6:30.65

100 Free

1:18.79

50 Y Back

36.12

50 Y Free

29.96

A: 27.89 (+2.07s | 6.9%)

200 Y Free

2:19.84

A: 2:11.69 (+8.15s | 5.8%)

50 Free

31.66

100 Free

35.59

1:07.25

100 Free

1:07.25

150 Free

36.66

1:43.91

200 Free

35.93

2:19.84

100 Free

1:12.59

2024 CGBD Steve Hennessy Summer Madness

06/13/2024

Hampton

100 M Free

1:15.01

A: 1:09.59 (+5.42s | 7.2%)

50 M Free

33.63

A: 31.89 (+1.74s | 5.2%)

200 M Free

2:41.34

A: 2:30.29 (+11.05s | 6.8%)

50 Free

36.67

100 Free

41.22

1:17.89

100 Free

1:17.89

150 Free

42.21

2:00.10

200 Free

41.24

2:41.34

100 Free

1:23.45

400 M Free

5:52.42

BB: 5:41.79 (+10.63s | 3.0%)

50 Free

39.13

100 Free

44.46

1:23.59

100 Free

1:23.59

150 Free

45.04

2:08.63

200 Free

45.99

2:54.62

100 Free

1:31.03

250 Free

45.28

3:39.90

300 Free

45.79

4:25.69

100 Free

1:31.07

350 Free

44.39

5:10.08

400 Free

42.34

5:52.42

100 Free

1:26.73

100 M Fly

1:40.78

B: 1:27.19 (+13.59s | 13.5%)

50 Fly

46.27

100 Fly

54.51

1:40.78

100 Fly

1:40.78

100 M Back

1:28.10

BB: 1:23.29 (+4.81s | 5.5%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	28.94	24.89 (+4.05s \| 14.0%)	23.89 (+5.05s \| 17.4%)	23.89 (+5.05s \| 17.4%)	23.29 (+5.65s \| 19.5%)	22.59 (+6.35s \| 21.9%)	22.79 (+6.15s \| 21.3%)	27.29 (+1.65s \| 5.7%)
Free 100 Y	1:03.59	53.99 (+9.60s \| 15.1%)	51.89 (+11.70s \| 18.4%)	51.89 (+11.70s \| 18.4%)	50.39 (+13.20s \| 20.8%)	49.29 (+14.30s \| 22.5%)	49.69 (+13.90s \| 21.9%)	58.79 (+4.80s \| 7.5%)
Free 200 Y	2:19.84	1:56.29 (+23.55s \| 16.8%)	1:52.89 (+26.95s \| 19.3%)	1:52.29 (+27.55s \| 19.7%)	1:49.09 (+30.75s \| 22.0%)	1:46.69 (+33.15s \| 23.7%)	1:47.39 (+32.45s \| 23.2%)	2:06.49 (+13.35s \| 9.5%)
Free 500 Y	6:03.60	5:10.69 (+52.91s \| 14.6%)	5:02.59 (+61.01s \| 16.8%)	5:02.59 (+61.01s \| 16.8%)	4:53.09 (+70.51s \| 19.4%)	4:45.99 (+77.61s \| 21.3%)	4:48.09 (+75.51s \| 20.8%)	5:38.29 (+25.31s \| 7.0%)
Back 50 Y	36.12	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	1:14.46	59.49 (+14.97s \| 20.1%)	57.09 (+17.37s \| 23.3%)	57.09 (+17.37s \| 23.3%)	55.09 (+19.37s \| 26.0%)	53.89 (+20.57s \| 27.6%)	54.49 (+19.97s \| 26.8%)	1:04.59 (+9.87s \| 13.3%)
Back 200 Y	2:33.33	2:08.59 (+24.74s \| 16.1%)	2:04.19 (+29.14s \| 19.0%)	2:04.19 (+29.14s \| 19.0%)	1:59.39 (+33.94s \| 22.1%)	1:56.59 (+36.74s \| 24.0%)	1:57.69 (+35.64s \| 23.2%)	2:18.39 (+14.94s \| 9.7%)
Breast 200 Y	3:24.89	2:28.19 (+56.70s \| 27.7%)	2:22.69 (+62.20s \| 30.4%)	2:22.69 (+62.20s \| 30.4%)	2:17.19 (+67.70s \| 33.0%)	2:13.59 (+71.30s \| 34.8%)	2:15.49 (+69.40s \| 33.9%)	2:39.79 (+45.10s \| 22.0%)
Fly 100 Y	1:12.14	59.19 (+12.95s \| 18.0%)	56.59 (+15.55s \| 21.6%)	56.59 (+15.55s \| 21.6%)	54.69 (+17.45s \| 24.2%)	53.49 (+18.65s \| 25.9%)	53.99 (+18.15s \| 25.2%)	1:04.09 (+8.05s \| 11.2%)
IM 200 Y	2:38.57	2:10.49 (+28.08s \| 17.7%)	2:06.39 (+32.18s \| 20.3%)	2:06.39 (+32.18s \| 20.3%)	2:02.19 (+36.38s \| 22.9%)	1:59.49 (+39.08s \| 24.6%)	2:00.59 (+37.98s \| 24.0%)	2:22.59 (+15.98s \| 10.1%)
IM 400 Y	5:32.06	4:39.09 (+52.97s \| 16.0%)	4:30.69 (+61.37s \| 18.5%)	4:30.69 (+61.37s \| 18.5%)	4:21.69 (+70.37s \| 21.2%)	4:13.69 (+78.37s \| 23.6%)	4:15.19 (+76.87s \| 23.1%)	5:03.09 (+28.97s \| 8.7%)

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	33.63	28.69 (+4.94s \| 14.7%)	27.39 (+6.24s \| 18.6%)	27.39 (+6.24s \| 18.6%)	26.89 (+6.74s \| 20.0%)	26.29 (+7.34s \| 21.8%)	26.59 (+7.04s \| 20.9%)	31.19 (+2.44s \| 7.3%)
Free 100 M	1:15.01	1:01.89 (+13.12s \| 17.5%)	59.29 (+15.72s \| 21.0%)	59.29 (+15.72s \| 21.0%)	58.19 (+16.82s \| 22.4%)	56.99 (+18.02s \| 24.0%)	57.59 (+17.42s \| 23.2%)	1:06.79 (+8.22s \| 11.0%)
Free 200 M	2:41.34	2:12.99 (+28.35s \| 17.6%)	2:07.79 (+33.55s \| 20.8%)	2:07.79 (+33.55s \| 20.8%)	2:04.99 (+36.35s \| 22.5%)	2:03.09 (+38.25s \| 23.7%)	2:04.29 (+37.05s \| 23.0%)	2:24.39 (+16.95s \| 10.5%)
Free 400 M	5:52.42	4:39.69 (+72.73s \| 20.6%)	4:28.79 (+83.63s \| 23.7%)	4:28.79 (+83.63s \| 23.7%)	4:23.79 (+88.63s \| 25.1%)	4:19.19 (+93.23s \| 26.5%)	4:21.39 (+91.03s \| 25.8%)	N/A
Back 100 M	1:28.10	1:09.49 (+18.61s \| 21.1%)	1:06.79 (+21.31s \| 24.2%)	1:06.79 (+21.31s \| 24.2%)	1:04.79 (+23.31s \| 26.5%)	1:03.69 (+24.41s \| 27.7%)	1:04.39 (+23.71s \| 26.9%)	1:14.09 (+14.01s \| 15.9%)
Fly 100 M	1:40.78	1:07.19 (+33.59s \| 33.3%)	1:04.69 (+36.09s \| 35.8%)	1:04.69 (+36.09s \| 35.8%)	1:02.69 (+38.09s \| 37.8%)	1:01.69 (+39.09s \| 38.8%)	1:02.39 (+38.39s \| 38.1%)	1:12.39 (+28.39s \| 28.2%)