Natalie Watson

Age: 12 years old
Age Category: 11-12
Team: Cougar Aquatic Team | New Jersey Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Cougar Aquatic Team

New Jersey Swimming

Eastern Zone

USA

Free 50 Y

39.52

12

02/21/2026

B: 33.99 (+5.53s | 14.0%)

Rankings

Free 100 Y

1:31.43

Analysis

12

02/21/2026

B: 1:14.69 (+16.74s | 18.3%)

Rankings

50 Free

43.39

100 Free

48.04

1:31.43

100 Free

1:31.43

Back 50 Y

45.37

12

02/21/2026

B: 38.79 (+6.58s | 14.5%)

Rankings

Back 100 Y

1:35.72

Analysis

12

02/21/2026

B: 1:26.59 (+9.13s | 9.5%)

Rankings

50 Back

47.31

100 Back

48.41

1:35.72

100 Back

1:35.72

Breast 50 Y

42.43

12

02/21/2026

B

BB: 40.89 (+1.54s | 3.6%)

Rankings

Breast 100 Y

1:39.65

Analysis

12

02/21/2026

B: 1:36.49 (+3.16s | 3.2%)

Rankings

50 Breast

47.34

100 Breast

52.31

1:39.65

100 Breast

1:39.65

Breast 200 Y

3:42.19

Analysis

12

02/21/2026

B: 3:25.69 (+16.50s | 7.4%)

Rankings

50 Breast

50.37

100 Breast

58.06

1:48.43

100 Breast

1:48.43

150 Breast

59.60

2:48.03

200 Breast

54.16

3:42.19

100 Breast

1:53.76

Fly 50 Y

52.24

12

02/21/2026

B: 36.89 (+15.35s | 29.4%)

Rankings

IM 200 Y

3:48.78

Analysis

12

01/31/2026

B: 3:03.89 (+44.89s | 19.6%)

Rankings

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Cougar Aquatic Team	New Jersey Swimming	Eastern Zone	USA

Above are the fastest times that Natalie Watson has achieved in her swimming career. For each event, you can find Natalie's best time, the corresponding time standard, as well as how much faster Natalie needs to be to reach the next level. The last columns provide Natalie rankings at the team and LSC levels. These rankings are based on the Natalie's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard
Got the Bonus time standard (extra events for qualified swimmers)

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	39.52	24.89 (+14.63s \| 37.0%) 25.69 (+13.83s \| 35.0%)	23.89 (+15.63s \| 39.5%)	23.89 (+15.63s \| 39.5%)	23.29 (+16.23s \| 41.1%)	22.49 (+17.03s \| 43.1%)	22.79 (+16.73s \| 42.3%)
Free 100 Y	1:31.43	53.99 (+37.44s \| 40.9%) 55.49 (+35.94s \| 39.3%)	51.89 (+39.54s \| 43.2%)	51.89 (+39.54s \| 43.2%)	50.39 (+41.04s \| 44.9%)	48.99 (+42.44s \| 46.4%)	49.69 (+41.74s \| 45.7%)
Back 50 Y	45.37	27.59 (+17.78s \| 39.2%) 28.29 (+17.08s \| 37.6%)	N/A	N/A	N/A	24.39 (+20.98s \| 46.2%)	N/A
Back 100 Y	1:35.72	59.49 (+36.23s \| 37.8%) 1:01.19 (+34.53s \| 36.1%)	57.09 (+38.63s \| 40.4%)	57.09 (+38.63s \| 40.4%)	55.09 (+40.63s \| 42.4%)	52.99 (+42.73s \| 44.6%)	54.49 (+41.23s \| 43.1%)
Breast 50 Y	42.43	30.99 (+11.44s \| 27.0%) 31.89 (+10.54s \| 24.8%)	N/A	N/A	N/A	27.99 (+14.44s \| 34.0%)	N/A
Breast 100 Y	1:39.65	1:07.59 (+32.06s \| 32.2%) 1:09.49 (+30.16s \| 30.3%)	1:05.49 (+34.16s \| 34.3%)	1:05.49 (+34.16s \| 34.3%)	1:03.09 (+36.56s \| 36.7%)	1:00.79 (+38.86s \| 39.0%)	1:02.79 (+36.86s \| 37.0%)
Breast 200 Y	3:42.19	2:28.19 (+74.00s \| 33.3%) 2:32.39 (+69.80s \| 31.4%)	2:22.69 (+79.50s \| 35.8%)	2:22.69 (+79.50s \| 35.8%)	2:17.19 (+85.00s \| 38.3%)	2:11.99 (+90.20s \| 40.6%)	2:15.49 (+86.70s \| 39.0%)
Fly 50 Y	52.24	27.09 (+25.15s \| 48.1%) 27.69 (+24.55s \| 47.0%)	N/A	N/A	N/A	24.09 (+28.15s \| 53.9%)	N/A
IM 200 Y	3:48.78	2:10.49 (+98.29s \| 43.0%) 2:14.19 (+94.59s \| 41.3%)	2:06.39 (+102.39s \| 44.8%)	2:06.39 (+102.39s \| 44.8%)	2:02.19 (+106.59s \| 46.6%)	1:58.39 (+110.39s \| 48.3%)	2:00.59 (+108.19s \| 47.3%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	U.S. Olympic Team Trials

Progression

See how Natalie Watson is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Natalie's time to another swimmer's and even view their profile for more information about them.

Select the distance and stroke

Compare with another swimmer

View this profile

Meets

See all the meets Natalie Watson has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Natalie's time, the progress against Natalie's best time, the corresponding time standard, as well as how much faster Natalie needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

CAT 12 Under Silver Bronze Champs Region A

02/21/2026

Newark

100 Y Back

1:35.72

-2.81s (New PB)

B: 1:26.59 (+9.13s | 9.5%)

11

2

8

2

50 Back

47.31

100 Back

48.41

1:35.72

100 Back

1:35.72

50 Y Back

45.37

-1.03s (New PB)

B: 38.79 (+6.58s | 14.5%)

11

2

5

4

200 Y Breast

3:42.19

B: 3:25.69 (+16.50s | 7.4%)

11

1

7

1

50 Breast

50.37

100 Breast

58.06

1:48.43

100 Breast

1:48.43

150 Breast

59.60

2:48.03

200 Breast

54.16

3:42.19

100 Breast

1:53.76

100 Y Free

1:31.43

-0.64s (New PB)

B: 1:14.69 (+16.74s | 18.3%)

11

2

7

4

50 Free

43.39

100 Free

48.04

1:31.43

100 Free

1:31.43

50 Y Fly

52.24

B: 36.89 (+15.35s | 29.4%)

11

1

6

4

50 Y Free

39.52

B: 33.99 (+5.53s | 14.0%)

11

1

5

100 Y Breast

1:39.65

-2.83s (New PB)

B: 1:36.49 (+3.16s | 3.2%)

11

4

7

8

50 Breast

47.34

100 Breast

52.31

1:39.65

100 Breast

1:39.65

50 Y Breast

42.43

-2.15s (New PB)

B

BB: 40.89 (+1.54s | 3.6%)

11

4

5

2026 Will You BB Mine

02/14/2026

Branchburg

100 Y Free

1:32.07

B: 1:14.69 (+17.38s | 18.9%)

11

3

2

5

50 Free

43.63

100 Free

48.44

1:32.07

100 Free

1:32.07

50 Y Breast

44.58

B: 43.99 (+0.59s | 1.3%)

11

4

5

6

100 Y Back

1:38.53

B: 1:26.59 (+11.94s | 12.1%)

11

2

6

50 Back

46.66

100 Back

51.87

1:38.53

100 Back

1:38.53

2026 CAT Cougar Snow Storm

01/31/2026

Piscataway

200 Y IM

3:48.78

B: 3:03.89 (+44.89s | 19.6%)

11

1

3

50 Y Back

46.40

B: 38.79 (+7.61s | 16.4%)

11

4

2

8

100 Y Breast

1:42.48

B: 1:36.49 (+5.99s | 5.8%)

11

6

7

9

50 Breast

47.66

100 Breast

54.82

1:42.48

100 Breast

1:42.48

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	39.52	24.89 (+14.63s \| 37.0%) 25.69 (+13.83s \| 35.0%)	23.89 (+15.63s \| 39.5%)	23.89 (+15.63s \| 39.5%)	23.29 (+16.23s \| 41.1%)	22.49 (+17.03s \| 43.1%)	22.79 (+16.73s \| 42.3%)
Free 100 Y	1:31.43	53.99 (+37.44s \| 40.9%) 55.49 (+35.94s \| 39.3%)	51.89 (+39.54s \| 43.2%)	51.89 (+39.54s \| 43.2%)	50.39 (+41.04s \| 44.9%)	48.99 (+42.44s \| 46.4%)	49.69 (+41.74s \| 45.7%)
Back 50 Y	45.37	27.59 (+17.78s \| 39.2%) 28.29 (+17.08s \| 37.6%)	N/A	N/A	N/A	24.39 (+20.98s \| 46.2%)	N/A
Back 100 Y	1:35.72	59.49 (+36.23s \| 37.8%) 1:01.19 (+34.53s \| 36.1%)	57.09 (+38.63s \| 40.4%)	57.09 (+38.63s \| 40.4%)	55.09 (+40.63s \| 42.4%)	52.99 (+42.73s \| 44.6%)	54.49 (+41.23s \| 43.1%)
Breast 50 Y	42.43	30.99 (+11.44s \| 27.0%) 31.89 (+10.54s \| 24.8%)	N/A	N/A	N/A	27.99 (+14.44s \| 34.0%)	N/A
Breast 100 Y	1:39.65	1:07.59 (+32.06s \| 32.2%) 1:09.49 (+30.16s \| 30.3%)	1:05.49 (+34.16s \| 34.3%)	1:05.49 (+34.16s \| 34.3%)	1:03.09 (+36.56s \| 36.7%)	1:00.79 (+38.86s \| 39.0%)	1:02.79 (+36.86s \| 37.0%)
Breast 200 Y	3:42.19	2:28.19 (+74.00s \| 33.3%) 2:32.39 (+69.80s \| 31.4%)	2:22.69 (+79.50s \| 35.8%)	2:22.69 (+79.50s \| 35.8%)	2:17.19 (+85.00s \| 38.3%)	2:11.99 (+90.20s \| 40.6%)	2:15.49 (+86.70s \| 39.0%)
Fly 50 Y	52.24	27.09 (+25.15s \| 48.1%) 27.69 (+24.55s \| 47.0%)	N/A	N/A	N/A	24.09 (+28.15s \| 53.9%)	N/A
IM 200 Y	3:48.78	2:10.49 (+98.29s \| 43.0%) 2:14.19 (+94.59s \| 41.3%)	2:06.39 (+102.39s \| 44.8%)	2:06.39 (+102.39s \| 44.8%)	2:02.19 (+106.59s \| 46.6%)	1:58.39 (+110.39s \| 48.3%)	2:00.59 (+108.19s \| 47.3%)