New! ScoreMeUp is now available on the App Store. Download the iOS app →

Nathan Lau

Age: 16 years old
Age Category: 15-16
Team: Fog City Hammerheads | Pacific Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Fog City Hammerheads Pacific Swimming Western Zone USA
Free 50 Y 25.20 16 07/19/2025 BB A: 24.19 (+1.01s | 4.0%) 10 361 1,000+ 1,000+
Free 100 Y 56.17 Analysis 16 07/19/2025 BB A: 53.19 (+2.98s | 5.3%) 11 408 1,000+ 1,000+
Free 200 Y 2:08.80 Analysis 16 10/11/2025 B BB: 2:06.29 (+2.51s | 1.9%) 11 395 1,000+ 1,000+
Free 500 Y 6:14.24 Analysis 16 05/08/2026 B: 6:08.39 (+5.85s | 1.6%) 11 377 1,000+ 1,000+
50 Free
31.41
31.41
100 Free
34.49
1:05.90
100 Free
1:05.90
150 Free
35.90
1:41.80
200 Free
36.72
2:18.52
100 Free
1:12.62
250 Free
38.12
2:56.64
300 Free
38.43
3:35.07
100 Free
1:16.55
350 Free
39.58
4:14.65
400 Free
39.83
4:54.48
100 Free
1:19.41
450 Free
40.87
5:35.35
500 Free
38.89
6:14.24
100 Free
1:19.76
Back 50 Y 32.59 16 07/19/2025 11 273 1,000+ 1,000+
Back 100 Y 1:13.55 Analysis 16 03/22/2025 B: 1:07.49 (+6.06s | 8.2%) 14 502 1,000+ 1,000+
Back 200 Y 2:46.55 Analysis 16 02/22/2025 B: 2:27.59 (+18.96s | 11.4%) 8 362 1,000+ 1,000+
50 Back
37.95
37.95
100 Back
41.90
1:19.85
100 Back
1:19.85
150 Back
43.98
2:03.83
200 Back
42.72
2:46.55
100 Back
1:26.70
Breast 50 Y 33.90 16 07/19/2025 8 166 905 1,000+
Breast 100 Y 1:11.28 Analysis 16 11/14/2025 BB A: 1:05.89 (+5.39s | 7.6%) 8 262 1,000+ 1,000+
Breast 200 Y 2:40.73 Analysis 16 10/11/2025 B BB: 2:35.19 (+5.54s | 3.4%) 7 241 1,000+ 1,000+
Fly 50 Y 27.90 16 07/19/2025 9 194 913 1,000+
Fly 100 Y 1:04.80 Analysis 16 07/19/2025 B BB: 1:02.39 (+2.41s | 3.7%) 11 353 1,000+ 1,000+
Fly 200 Y 2:46.11 Analysis 16 02/22/2025 B: 2:30.19 (+15.92s | 9.6%) 6 241 1,000+ 1,000+
50 Fly
26.89
26.89
100 Fly
40.27
1:07.16
100 Fly
1:07.16
150 Fly
43.47
1:50.63
200 Fly
55.48
2:46.11
100 Fly
1:38.95

Long course distance

Event Time Age Date Standard Next Standard Fog City Hammerheads Pacific Swimming Western Zone USA

Above are the fastest times that Nathan Lau has achieved in his swimming career. For each event, you can find Nathan's best time, the corresponding time standard, as well as how much faster Nathan needs to be to reach the next level. The last columns provide Nathan rankings at the team and LSC levels. These rankings are based on the Nathan's personal best, his current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.