Nathan Truong

Age: 17 years old
Age Category: 17-18
Team: Winchester Swim Team | Virginia Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Virginia Swimming

Winchester Swim Team

Free 50 Y

24.31

02/23/2024

A: 23.59 (+0.72s | 3.0%)

224

Free 100 Y

51.70

02/23/2024

A: 51.69 (+0.01s | 0.0%)

166

50 Free

24.98

100 Free

26.72

51.70

100 Free

51.70

Free 200 Y

1:55.16

10/14/2023

A: 1:54.49 (+0.67s | 0.6%)

152

50 Free

26.63

100 Free

28.96

55.59

100 Free

55.59

150 Free

29.95

1:25.54

200 Free

29.62

1:55.16

100 Free

59.57

Free 500 Y

5:13.80

01/20/2024

A: 5:11.39 (+2.41s | 0.8%)

120

50 Free

28.41

100 Free

31.09

59.50

100 Free

59.50

150 Free

32.15

1:31.65

200 Free

32.42

2:04.07

100 Free

1:04.57

250 Free

32.67

2:36.74

300 Free

32.52

3:09.26

100 Free

1:05.19

350 Free

32.33

3:41.59

400 Free

31.68

4:13.27

100 Free

1:04.01

450 Free

31.53

4:44.80

500 Free

29.00

5:13.80

100 Free

1:00.53

Free 1000 Y

10:46.63

02/23/2024

AA: 10:24.49 (+22.14s | 3.4%)

50 Free

28.32

100 Free

31.57

59.89

100 Free

59.89

150 Free

33.08

1:32.97

200 Free

33.11

2:06.08

100 Free

1:06.19

250 Free

33.21

2:39.29

300 Free

32.94

3:12.23

100 Free

1:06.15

350 Free

32.78

3:45.01

400 Free

32.20

4:17.21

100 Free

1:04.98

450 Free

33.07

4:50.28

500 Free

31.77

5:22.05

100 Free

1:04.84

550 Free

33.60

5:55.65

600 Free

32.74

6:28.39

100 Free

1:06.34

650 Free

32.42

7:00.81

700 Free

32.85

7:33.66

100 Free

1:05.27

750 Free

32.37

8:06.03

800 Free

32.92

8:38.95

100 Free

1:05.29

850 Free

33.10

9:12.05

900 Free

32.26

9:44.31

100 Free

1:05.36

950 Free

31.86

10:16.17

1000 Free

30.46

10:46.63

100 Free

1:02.32

Back 100 Y

1:00.83

11/17/2023

BB: 1:00.59 (+0.24s | 0.4%)

173

50 Back

29.68

100 Back

31.15

1:00.83

100 Back

1:00.83

Back 200 Y

2:10.31

11/17/2023

A: 2:03.29 (+7.02s | 5.4%)

123

50 Back

30.69

100 Back

33.10

1:03.79

100 Back

1:03.79

150 Back

33.48

1:37.27

200 Back

33.04

2:10.31

100 Back

1:06.52

Breast 100 Y

1:09.42

09/30/2023

BB: 1:09.39 (+0.03s | 0.0%)

171

50 Breast

32.96

100 Breast

36.46

1:09.42

100 Breast

1:09.42

Breast 200 Y

2:22.70

11/17/2023

A: 2:19.09 (+3.61s | 2.5%)

50 Breast

31.80

100 Breast

35.95

1:07.75

100 Breast

1:07.75

150 Breast

37.43

1:45.18

200 Breast

37.52

2:22.70

100 Breast

1:14.95

Fly 100 Y

59.48

09/30/2023

A: 56.09 (+3.39s | 5.7%)

193

50 Fly

27.82

100 Fly

31.66

59.48

100 Fly

59.48

Fly 200 Y

2:06.68

02/23/2024

A: 2:05.49 (+1.19s | 0.9%)

50 Fly

27.77

100 Fly

32.03

59.80

100 Fly

59.80

150 Fly

32.91

1:32.71

200 Fly

33.97

2:06.68

100 Fly

1:06.88

IM 200 Y

2:04.09

11/17/2023

AA: 2:01.09 (+3.00s | 2.4%)

50 Fly

26.56

100 Back

32.93

59.49

100 IM

59.49

150 Breast

35.44

1:34.93

200 Free

29.16

2:04.09

100 IM

1:04.60

IM 400 Y

5:25.66

11/13/2021

B: 5:17.39 (+8.27s | 2.5%)

246

50 Fly

35.03

100 Fly

42.98

1:18.01

100 Fly

1:18.01

150 Back

41.54

1:59.55

200 Back

42.21

2:41.76

100 Back

1:23.75

250 Breast

45.96

3:27.72

300 Breast

47.15

4:14.87

100 Breast

1:33.11

350 Free

36.38

4:51.25

400 Free

34.41

5:25.66

100 Free

1:10.79

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Virginia Swimming

Winchester Swim Team

Free 50 M

27.19

11/05/2025

AA: 26.19 (+1.00s | 3.7%)

129

Free 100 M

1:00.87

07/20/2023

A: 59.89 (+0.98s | 1.6%)

153

Free 200 M

2:09.45

07/06/2023

AA: 2:05.59 (+3.86s | 3.0%)

50 Free

30.73

100 Free

32.82

1:03.55

100 Free

1:03.55

150 Free

33.99

1:37.54

200 Free

31.91

2:09.45

100 Free

1:05.90

Free 400 M

4:38.50

11/01/2023

AA: 4:28.19 (+10.31s | 3.7%)

Back 100 M

1:12.86

07/06/2023

BB: 1:11.99 (+0.87s | 1.2%)

160

50 Back

35.39

100 Back

37.47

1:12.86

100 Back

1:12.86

Back 200 M

2:36.65

07/11/2024

A: 2:24.99 (+11.66s | 7.4%)

123

50 Back

37.78

100 Back

39.19

1:16.97

100 Back

1:16.97

150 Back

40.76

1:57.73

200 Back

38.92

2:36.65

100 Back

1:19.68

Breast 100 M

1:17.72

11/05/2025

A: 1:14.39 (+3.33s | 4.3%)

Breast 200 M

2:48.42

07/11/2024

A: 2:42.19 (+6.23s | 3.7%)

50 Breast

38.04

100 Breast

41.65

1:19.69

100 Breast

1:19.69

150 Breast

45.03

2:04.72

200 Breast

43.70

2:48.42

100 Breast

1:28.73

Fly 100 M

1:05.19

11/05/2025

A: 1:03.99 (+1.20s | 1.8%)

Fly 200 M

2:29.70

07/20/2023

A: 2:23.19 (+6.51s | 4.3%)

IM 200 M

2:23.29

07/11/2024

AA: 2:21.19 (+2.10s | 1.5%)

50 Fly

29.91

100 Back

36.94

1:06.85

100 IM

1:06.85

150 Breast

43.93

1:50.78

200 Free

32.51

2:23.29

100 IM

1:16.44

IM 400 M

5:16.00

11/01/2023

A: 5:15.09 (+0.91s | 0.3%)

Above are the fastest times that Nathan Truong has achieved in his swimming career. For each event, you can find Nathan's best time, the corresponding time standard, as well as how much faster Nathan needs to be to reach the next level. The last columns provide Nathan rankings at the team and LSC levels. These rankings are based on the Nathan's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	24.31	22.19 (+2.12s \| 8.7%)	21.29 (+3.02s \| 12.4%)	21.29 (+3.02s \| 12.4%)	20.59 (+3.72s \| 15.3%)	20.09 (+4.22s \| 17.4%)	20.39 (+3.92s \| 16.1%)
Free 100 Y	51.70	48.19 (+3.51s \| 6.8%)	46.39 (+5.31s \| 10.3%)	46.39 (+5.31s \| 10.3%)	45.09 (+6.61s \| 12.8%)	43.49 (+8.21s \| 15.9%)	44.39 (+7.31s \| 14.1%)
Free 200 Y	1:55.16	1:45.79 (+9.37s \| 8.1%)	1:41.59 (+13.57s \| 11.8%)	1:41.59 (+13.57s \| 11.8%)	1:38.79 (+16.37s \| 14.2%)	1:36.49 (+18.67s \| 16.2%)	1:38.09 (+17.07s \| 14.8%)
Free 500 Y	5:13.80	4:47.79 (+26.01s \| 8.3%)	4:37.09 (+36.71s \| 11.7%)	4:37.09 (+36.71s \| 11.7%)	4:29.49 (+44.31s \| 14.1%)	4:22.09 (+51.71s \| 16.5%)	4:27.69 (+46.11s \| 14.7%)
Free 1000 Y	10:46.63	9:59.49 (+47.14s \| 7.3%)	9:34.29 (+72.34s \| 11.2%)	9:34.29 (+72.34s \| 11.2%)	9:25.49 (+81.14s \| 12.5%)	9:07.49 (+99.14s \| 15.3%)	9:13.19 (+93.44s \| 14.5%)
Back 100 Y	1:00.83	53.89 (+6.94s \| 11.4%)	51.49 (+9.34s \| 15.4%)	51.49 (+9.34s \| 15.4%)	49.39 (+11.44s \| 18.8%)	47.59 (+13.24s \| 21.8%)	48.89 (+11.94s \| 19.6%)
Back 200 Y	2:10.31	1:57.29 (+13.02s \| 10.0%)	1:52.79 (+17.52s \| 13.4%)	1:52.79 (+17.52s \| 13.4%)	1:48.29 (+22.02s \| 16.9%)	1:45.49 (+24.82s \| 19.0%)	1:47.09 (+23.22s \| 17.8%)
Breast 100 Y	1:09.42	1:00.89 (+8.53s \| 12.3%)	57.99 (+11.43s \| 16.5%)	57.99 (+11.43s \| 16.5%)	55.89 (+13.53s \| 19.5%)	54.19 (+15.23s \| 21.9%)	55.29 (+14.13s \| 20.4%)
Breast 200 Y	2:22.70	2:13.29 (+9.41s \| 6.6%)	2:07.99 (+14.71s \| 10.3%)	2:07.99 (+14.71s \| 10.3%)	2:02.29 (+20.41s \| 14.3%)	1:58.79 (+23.91s \| 16.8%)	2:00.99 (+21.71s \| 15.2%)
Fly 100 Y	59.48	52.89 (+6.59s \| 11.1%)	50.59 (+8.89s \| 14.9%)	50.59 (+8.89s \| 14.9%)	48.99 (+10.49s \| 17.6%)	47.79 (+11.69s \| 19.7%)	48.39 (+11.09s \| 18.6%)
Fly 200 Y	2:06.68	1:58.89 (+7.79s \| 6.1%)	1:53.69 (+12.99s \| 10.3%)	1:53.69 (+12.99s \| 10.3%)	1:49.59 (+17.09s \| 13.5%)	1:45.99 (+20.69s \| 16.3%)	1:47.89 (+18.79s \| 14.8%)
IM 200 Y	2:04.09	1:58.19 (+5.90s \| 4.8%)	1:53.89 (+10.20s \| 8.2%)	1:53.89 (+10.20s \| 8.2%)	1:50.09 (+14.00s \| 11.3%)	1:46.39 (+17.70s \| 14.3%)	1:48.89 (+15.20s \| 12.2%)
IM 400 Y	5:25.66	4:14.69 (+70.97s \| 21.8%)	4:06.99 (+78.67s \| 24.2%)	4:06.99 (+78.67s \| 24.2%)	3:57.59 (+88.07s \| 27.0%)	3:48.79 (+96.87s \| 29.7%)	3:52.69 (+92.97s \| 28.5%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	27.19	25.89 (+1.30s \| 4.8%)	24.59 (+2.60s \| 9.6%)	24.59 (+2.60s \| 9.6%)	24.29 (+2.90s \| 10.7%)	23.39 (+3.80s \| 14.0%)	23.79 (+3.40s \| 12.5%)
Free 100 M	1:00.87	56.09 (+4.78s \| 7.9%)	53.59 (+7.28s \| 12.0%)	53.59 (+7.28s \| 12.0%)	52.59 (+8.28s \| 13.6%)	50.99 (+9.88s \| 16.2%)	51.99 (+8.88s \| 14.6%)
Free 200 M	2:09.45	2:03.09 (+6.36s \| 4.9%)	1:57.79 (+11.66s \| 9.0%)	1:57.79 (+11.66s \| 9.0%)	1:55.49 (+13.96s \| 10.8%)	1:52.19 (+17.26s \| 13.3%)	1:54.09 (+15.36s \| 11.9%)
Free 400 M	4:38.50	4:21.09 (+17.41s \| 6.3%)	4:09.99 (+28.51s \| 10.2%)	4:09.99 (+28.51s \| 10.2%)	4:05.29 (+33.21s \| 11.9%)	3:59.29 (+39.21s \| 14.1%)	4:02.79 (+35.71s \| 12.8%)
Back 100 M	1:12.86	1:03.29 (+9.57s \| 13.1%)	1:00.59 (+12.27s \| 16.8%)	1:00.59 (+12.27s \| 16.8%)	58.89 (+13.97s \| 19.2%)	57.29 (+15.57s \| 21.4%)	58.19 (+14.67s \| 20.1%)
Back 200 M	2:36.65	2:17.39 (+19.26s \| 12.3%)	2:11.89 (+24.76s \| 15.8%)	2:11.89 (+24.76s \| 15.8%)	2:08.29 (+28.36s \| 18.1%)	2:04.49 (+32.16s \| 20.5%)	2:06.99 (+29.66s \| 18.9%)
Breast 100 M	1:17.72	1:11.29 (+6.43s \| 8.3%)	1:08.19 (+9.53s \| 12.3%)	1:08.19 (+9.53s \| 12.3%)	1:06.59 (+11.13s \| 14.3%)	1:04.09 (+13.63s \| 17.5%)	1:05.29 (+12.43s \| 16.0%)
Breast 200 M	2:48.42	2:35.79 (+12.63s \| 7.5%)	2:29.09 (+19.33s \| 11.5%)	2:29.09 (+19.33s \| 11.5%)	2:24.79 (+23.63s \| 14.0%)	2:19.69 (+28.73s \| 17.1%)	2:22.89 (+25.53s \| 15.2%)
Fly 100 M	1:05.19	1:00.89 (+4.30s \| 6.6%)	57.99 (+7.20s \| 11.0%)	57.99 (+7.20s \| 11.0%)	57.09 (+8.10s \| 12.4%)	55.09 (+10.10s \| 15.5%)	55.99 (+9.20s \| 14.1%)
Fly 200 M	2:29.70	2:15.89 (+13.81s \| 9.2%)	2:10.19 (+19.51s \| 13.0%)	2:10.19 (+19.51s \| 13.0%)	2:06.39 (+23.31s \| 15.6%)	2:02.79 (+26.91s \| 18.0%)	2:05.09 (+24.61s \| 16.4%)
IM 200 M	2:23.29	2:18.39 (+4.90s \| 3.4%)	2:12.79 (+10.50s \| 7.3%)	2:12.79 (+10.50s \| 7.3%)	2:09.59 (+13.70s \| 9.6%)	2:05.79 (+17.50s \| 12.2%)	2:08.19 (+15.10s \| 10.5%)
IM 400 M	5:16.00	4:55.09 (+20.91s \| 6.6%)	4:42.39 (+33.61s \| 10.6%)	4:42.39 (+33.61s \| 10.6%)	4:35.89 (+40.11s \| 12.7%)	4:28.79 (+47.21s \| 14.9%)	4:33.09 (+42.91s \| 13.6%)

Progression

See how Nathan Truong is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Nathan's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Nathan Truong has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the Nathan's time, the progress against Nathan's best time, the corresponding time standard, as well as how much faster Nathan needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

Winchester Swim Team Intra Squad Meet

11/05/2025

Winchester

50 M Free

27.19

-0.79s (New PB)

AA: 26.19 (+1.00s | 3.7%)

100 M Fly

1:05.19

-1.09s (New PB)

A: 1:03.99 (+1.20s | 1.8%)

100 M Breast

1:17.72

-0.24s (New PB)

A: 1:14.39 (+3.33s | 4.3%)

2024 RAYS Summer Awards

07/11/2024

Stafford

50 M Free

27.99

+0.01s

AA: 26.99 (+1.00s | 3.6%)

200 M IM

2:23.29

-7.11s (New PB)

AAA: 2:18.39 (+4.90s | 3.4%)

50 Fly

29.91

100 Back

36.94

1:06.85

100 IM

1:06.85

150 Breast

43.93

1:50.78

200 Free

32.51

2:23.29

100 IM

1:16.44

200 M Back

2:36.65

-5.41s (New PB)

A: 2:27.69 (+8.96s | 5.7%)

50 Back

37.78

100 Back

39.19

1:16.97

100 Back

1:16.97

150 Back

40.76

1:57.73

200 Back

38.92

2:36.65

100 Back

1:19.68

200 M Fly

2:30.26

+0.56s

A: 2:27.19 (+3.07s | 2.0%)

50 Fly

32.83

100 Fly

36.46

1:09.29

100 Fly

1:09.29

150 Fly

39.47

1:48.76

200 Fly

41.50

2:30.26

100 Fly

1:20.97

100 M Free

1:01.05

+0.18s

AA: 58.99 (+2.06s | 3.4%)

50 Free

30.04

100 Free

31.01

1:01.05

100 Free

1:01.05

200 M Breast

2:48.42

-2.04s (New PB)

A: 2:46.69 (+1.73s | 1.0%)

50 Breast

38.04

100 Breast

41.65

1:19.69

100 Breast

1:19.69

150 Breast

45.03

2:04.72

200 Breast

43.70

2:48.42

100 Breast

1:28.73

2024 Winchester Long Course Inviational

06/14/2024

Winchester

100 M Back

1:13.37

+0.51s

A: 1:07.99 (+5.38s | 7.3%)

50 M Free

28.45

+0.47s

A: 28.19 (+0.26s | 0.9%)

400 M Free

4:50.64

+12.14s

A: 4:46.39 (+4.25s | 1.5%)

200 M Free

2:14.73

+5.28s

A: 2:14.29 (+0.44s | 0.3%)

100 M Free

1:02.20

+1.33s

A: 1:01.49 (+0.71s | 1.1%)

100 M Breast

1:19.64

+1.68s

A: 1:16.69 (+2.95s | 3.7%)

200 M IM

2:32.36

+1.96s

A: 2:30.99 (+1.37s | 0.9%)

100 M Fly

1:06.99

+0.71s

A: 1:05.79 (+1.20s | 1.8%)

2024 Helen Wang Sunflower Classic

04/26/2024

Stafford

200 M Free

2:14.46

+5.01s

A: 2:14.29 (+0.17s | 0.1%)

200 M IM

2:30.40

-0.79s (New PB)

AA: 2:24.69 (+5.71s | 3.8%)

100 M Breast

1:22.29

+4.33s

A: 1:16.69 (+5.60s | 6.8%)

50 M Free

27.98

-0.10s (New PB)

AA: 26.99 (+0.99s | 3.5%)

2024 Northern Region 13 O Championships

02/23/2024

Stafford

200 Y Breast

2:23.01

+0.31s

AA: 2:17.29 (+5.72s | 4.0%)

50 Breast

31.62

100 Breast

35.86

1:07.48

100 Breast

1:07.48

150 Breast

37.42

1:44.90

200 Breast

38.11

2:23.01

100 Breast

1:15.53

100 Y Free

51.70

-0.65s (New PB)

AA: 50.99 (+0.71s | 1.4%)

50 Free

24.98

100 Free

26.72

51.70

100 Free

51.70

200 Y Fly

2:06.68

-0.54s (New PB)

AA: 2:03.39 (+3.29s | 2.6%)

50 Fly

27.77

100 Fly

32.03

59.80

100 Fly

59.80

150 Fly

32.91

1:32.71

200 Fly

33.97

2:06.68

100 Fly

1:06.88

1000 Y Free

10:46.63

-7.56s (New PB)

AA: 10:33.99 (+12.64s | 2.0%)

50 Free

28.32

100 Free

31.57

59.89

100 Free

59.89

150 Free

33.08

1:32.97

200 Free

33.11

2:06.08

100 Free

1:06.19

250 Free

33.21

2:39.29

300 Free

32.94

3:12.23

100 Free

1:06.15

350 Free

32.78

3:45.01

400 Free

32.20

4:17.21

100 Free

1:04.98

450 Free

33.07

4:50.28

500 Free

31.77

5:22.05

100 Free

1:04.84

550 Free

33.60

5:55.65

600 Free

32.74

6:28.39

100 Free

1:06.34

650 Free

32.42

7:00.81

700 Free

32.85

7:33.66

100 Free

1:05.27

750 Free

32.37

8:06.03

800 Free

32.92

8:38.95

100 Free

1:05.29

850 Free

33.10

9:12.05

900 Free

32.26

9:44.31

100 Free

1:05.36

950 Free

31.86

10:16.17

1000 Free

30.46

10:46.63

100 Free

1:02.32

50 Y Free

24.31

-0.92s (New PB)

A: 24.19 (+0.12s | 0.5%)

200 Y IM

2:04.21

+0.12s

AA: 2:03.99 (+0.22s | 0.2%)

50 Fly

26.53

100 Back

31.47

58.00

100 IM

58.00

150 Breast

36.67

1:34.67

200 Free

29.54

2:04.21

100 IM

1:06.21

2024 Duck Bowl

01/20/2024

Stafford

500 Y Free

5:13.80

-6.49s (New PB)

AA: 5:02.69 (+11.11s | 3.5%)

50 Free

28.41

100 Free

31.09

59.50

100 Free

59.50

150 Free

32.15

1:31.65

200 Free

32.42

2:04.07

100 Free

1:04.57

250 Free

32.67

2:36.74

300 Free

32.52

3:09.26

100 Free

1:05.19

350 Free

32.33

3:41.59

400 Free

31.68

4:13.27

100 Free

1:04.01

450 Free

31.53

4:44.80

500 Free

29.00

5:13.80

100 Free

1:00.53

200 Y IM

2:08.55

+4.46s

AA: 2:03.99 (+4.56s | 3.5%)

50 Fly

27.75

100 Back

33.16

1:00.91

100 IM

1:00.91

150 Breast

37.33

1:38.24

200 Free

30.31

2:08.55

100 IM

1:07.64

200 Y Breast

2:27.85

+5.15s

A: 2:23.19 (+4.66s | 3.2%)

50 Breast

33.38

100 Breast

37.67

1:11.05

100 Breast

1:11.05

150 Breast

38.63

1:49.68

200 Breast

38.17

2:27.85

100 Breast

1:16.80

200 Y Back

2:15.26

+4.95s

A: 2:06.59 (+8.67s | 6.4%)

50 Back

32.24

100 Back

33.83

1:06.07

100 Back

1:06.07

150 Back

35.03

1:41.10

200 Back

34.16

2:15.26

100 Back

1:09.19

2024 RAYS Jeff Rouse Meet

01/06/2024

Stafford

200 Y Breast

2:28.12

+5.42s

A: 2:23.19 (+4.93s | 3.3%)

50 Breast

33.79

100 Breast

37.63

1:11.42

100 Breast

1:11.42

150 Breast

38.54

1:49.96

200 Breast

38.16

2:28.12

100 Breast

1:16.70

1000 Y Free

10:54.19

-0.55s (New PB)

AA: 10:33.99 (+20.20s | 3.1%)

50 Free

28.46

100 Free

30.99

59.45

100 Free

59.45

150 Free

32.49

1:31.94

200 Free

32.69

2:04.63

100 Free

1:05.18

250 Free

32.76

2:37.39

300 Free

33.70

3:11.09

100 Free

1:06.46

350 Free

33.11

3:44.20

400 Free

33.26

4:17.46

100 Free

1:06.37

450 Free

33.55

4:51.01

500 Free

33.85

5:24.86

100 Free

1:07.40

550 Free

34.15

5:59.01

600 Free

33.51

6:32.52

100 Free

1:07.66

650 Free

33.28

7:05.80

700 Free

33.20

7:39.00

100 Free

1:06.48

750 Free

33.59

8:12.59

800 Free

32.96

8:45.55

100 Free

1:06.55

850 Free

33.00

9:18.55

900 Free

32.68

9:51.23

100 Free

1:05.68

950 Free

31.99

10:23.22

1000 Free

30.97

10:54.19

100 Free

1:02.96

200 Y IM

2:07.18

+3.09s

AA: 2:03.99 (+3.19s | 2.5%)

50 Fly

27.23

100 Back

32.44

59.67

100 IM

59.67

150 Breast

37.75

1:37.42

200 Free

29.76

2:07.18

100 IM

1:07.51

50 Y Free

25.24

+0.01s

A: 24.19 (+1.05s | 4.2%)

2023 RAYS Nutcracker Classic

11/30/2023

Stafford

50 Y Free

25.44

+0.21s

A: 24.19 (+1.25s | 4.9%)

1000 Y Free

10:54.74

-40.22s (New PB)

AA: 10:33.99 (+20.75s | 3.2%)

50 Free

29.14

100 Free

31.60

1:00.74

100 Free

1:00.74

150 Free

32.96

1:33.70

200 Free

33.77

2:07.47

100 Free

1:06.73

250 Free

32.36

2:39.83

300 Free

33.61

3:13.44

100 Free

1:05.97

350 Free

33.70

3:47.14

400 Free

33.45

4:20.59

100 Free

1:07.15

450 Free

32.63

4:53.22

500 Free

32.72

5:25.94

100 Free

1:05.35

550 Free

33.03

5:58.97

600 Free

33.06

6:32.03

100 Free

1:06.09

650 Free

34.46

7:06.49

700 Free

33.45

7:39.94

100 Free

1:07.91

750 Free

33.23

8:13.17

800 Free

33.11

8:46.28

100 Free

1:06.34

850 Free

33.35

9:19.63

900 Free

32.65

9:52.28

100 Free

1:06.00

950 Free

32.23

10:24.51

1000 Free

30.23

10:54.74

100 Free

1:02.46

200 Y Fly

2:07.22

-1.25s (New PB)

AA: 2:03.39 (+3.83s | 3.0%)

50 Fly

27.46

100 Fly

31.37

58.83

100 Fly

58.83

150 Fly

32.68

1:31.51

200 Fly

35.71

2:07.22

100 Fly

1:08.39

100 Y Free

52.68

+0.33s

AA: 50.99 (+1.69s | 3.2%)

50 Free

25.58

100 Free

27.10

52.68

100 Free

52.68

200 Y IM

2:06.72

+2.63s

AA: 2:03.99 (+2.73s | 2.2%)

50 Fly

27.07

100 Back

32.91

59.98

100 IM

59.98

150 Breast

36.94

1:36.92

200 Free

29.80

2:06.72

100 IM

1:06.74

200 Y Breast

2:23.56

+0.86s

A: 2:23.19 (+0.37s | 0.3%)

50 Breast

33.08

100 Breast

36.66

1:09.74

100 Breast

1:09.74

150 Breast

37.66

1:47.40

200 Breast

36.16

2:23.56

100 Breast

1:13.82

2023 ISCA Fall Classic Championship

11/17/2023

Hampton

200 Y Breast

2:22.70

-20.38s (New PB)

AA: 2:17.29 (+5.41s | 3.8%)

50 Breast

31.80

100 Breast

35.95

1:07.75

100 Breast

1:07.75

150 Breast

37.43

1:45.18

200 Breast

37.52

2:22.70

100 Breast

1:14.95

100 Y Back

1:00.83

-2.99s (New PB)

A: 57.89 (+2.94s | 4.8%)

50 Back

29.68

100 Back

31.15

1:00.83

100 Back

1:00.83

200 Y Back

2:10.31

-15.27s (New PB)

A: 2:06.59 (+3.72s | 2.9%)

50 Back

30.69

100 Back

33.10

1:03.79

100 Back

1:03.79

150 Back

33.48

1:37.27

200 Back

33.04

2:10.31

100 Back

1:06.52

200 Y Fly

2:08.47

-4.84s (New PB)

AA: 2:03.39 (+5.08s | 4.0%)

50 Fly

28.43

100 Fly

31.79

1:00.22

100 Fly

1:00.22

150 Fly

33.45

1:33.67

200 Fly

34.80

2:08.47

100 Fly

1:08.25

100 Y Free

52.35

-1.47s (New PB)

AA: 50.99 (+1.36s | 2.6%)

50 Free

25.26

100 Free

27.09

52.35

100 Free

52.35

200 Y IM

2:04.09

-6.66s (New PB)

AA: 2:03.99 (+0.10s | 0.1%)

50 Fly

26.56

100 Back

32.93

59.49

100 IM

59.49

150 Breast

35.44

1:34.93

200 Free

29.16

2:04.09

100 IM

1:04.60

Winchester Swim Team Intrasquad 400

11/01/2023

Winchester

400 M IM

5:16.00

-19.18s (New PB)

AA: 5:07.79 (+8.21s | 2.6%)

400 M Free

4:38.50

-14.84s (New PB)

AA: 4:34.39 (+4.11s | 1.5%)

2023 RAYS Great Pumpkin Splash Invitational

10/14/2023

Stafford

200 Y Free

1:55.16

-6.16s (New PB)

AA: 1:51.79 (+3.37s | 2.9%)

50 Free

26.63

100 Free

28.96

55.59

100 Free

55.59

150 Free

29.95

1:25.54

200 Free

29.62

1:55.16

100 Free

59.57

50 Y Free

25.23

-0.02s (New PB)

A: 24.19 (+1.04s | 4.1%)

100 Y Breast

1:09.89

+0.47s

A: 1:05.89 (+4.00s | 5.7%)

50 Breast

32.82

100 Breast

37.07

1:09.89

100 Breast

1:09.89

100 Y Back

1:04.43

+0.61s

BB: 1:02.69 (+1.74s | 2.7%)

50 Back

31.56

100 Back

32.87

1:04.43

100 Back

1:04.43

STAT Fall Sprint Meet 2023

09/30/2023

Stafford

100 Y Free

54.31

+0.49s

A: 53.19 (+1.12s | 2.1%)

50 Free

26.35

100 Free

27.96

54.31

100 Free

54.31

100 Y Breast

1:09.42

-12.05s (New PB)

A: 1:05.89 (+3.53s | 5.1%)

50 Breast

32.96

100 Breast

36.46

1:09.42

100 Breast

1:09.42

100 Y Back

1:03.82

-5.63s (New PB)

BB: 1:02.69 (+1.13s | 1.8%)

50 Back

31.25

100 Back

32.57

1:03.82

100 Back

1:03.82

100 Y IM

1:02.82

50 IM

29.71

100 IM

33.11

1:02.82

100 IM

1:02.82

200 Y IM

2:10.75

-3.55s (New PB)

A: 2:09.39 (+1.36s | 1.0%)

50 Fly

28.39

100 Back

34.04

1:02.43

100 IM

1:02.43

150 Breast

37.94

1:40.37

200 Free

30.38

2:10.75

100 IM

1:08.32

50 Y Fly

26.87

-6.73s (New PB)

100 Y Fly

59.48

-2.29s (New PB)

A: 57.59 (+1.89s | 3.2%)

50 Fly

27.82

100 Fly

31.66

59.48

100 Fly

59.48

50 Y Free

25.25

-0.13s (New PB)

A: 24.19 (+1.06s | 4.2%)

2023 VA LC Age Group Championships

07/20/2023

Christiansburg

200 M IM

2:31.19

-1.49s (New PB)

AA: 2:30.19 (+1.00s | 0.7%)

200 M Free

2:13.30

+3.85s

AAA: 2:08.89 (+4.41s | 3.3%)

100 M Fly

1:06.28

-1.16s (New PB)

AA: 1:05.99 (+0.29s | 0.4%)

200 M Fly

2:29.70

-6.41s (New PB)

AA: 2:27.59 (+2.11s | 1.4%)

100 M Breast

1:17.96

-8.75s (New PB)

AA: 1:16.99 (+0.97s | 1.2%)

200 M Breast

2:50.46

-1.43s (New PB)

AA: 2:46.59 (+3.87s | 2.3%)

50 M Free

28.17

+0.09s

AAA: 26.89 (+1.28s | 4.5%)

100 M Free

1:00.87

-0.93s (New PB)

AAA: 58.99 (+1.88s | 3.1%)

2023 RAYS Summer Awards

07/06/2023

Stafford

200 M Breast

2:51.89

-9.25s (New PB)

AA: 2:46.59 (+5.30s | 3.1%)

50 Breast

39.03

100 Breast

43.21

1:22.24

100 Breast

1:22.24

150 Breast

46.07

2:08.31

200 Breast

43.58

2:51.89

100 Breast

1:29.65

200 M Free

2:09.45

-5.88s (New PB)

AAA: 2:08.89 (+0.56s | 0.4%)

50 Free

30.73

100 Free

32.82

1:03.55

100 Free

1:03.55

150 Free

33.99

1:37.54

200 Free

31.91

2:09.45

100 Free

1:05.90

100 M Back

1:12.86

-2.73s (New PB)

A: 1:11.69 (+1.17s | 1.6%)

50 Back

35.39

100 Back

37.47

1:12.86

100 Back

1:12.86

Winchester Long Course Invitional

06/16/2023

Winchester

100 M Back

1:18.99

+3.40s

BB: 1:17.69 (+1.30s | 1.6%)

200 M Free

2:15.33

-1.18s (New PB)

AA: 2:14.69 (+0.64s | 0.5%)

50 M Free

30.26

+2.18s

A: 29.39 (+0.87s | 2.9%)

100 M Fly

1:09.22

+1.78s

A: 1:08.89 (+0.33s | 0.5%)

HNVR Storm Surge 2023

05/19/2023

Stafford

100 M Fly

1:07.44

-0.92s (New PB)

AA: 1:05.99 (+1.45s | 2.2%)

50 Fly

31.89

100 Fly

35.55

1:07.44

100 Fly

1:07.44

200 M IM

2:32.68

-1.76s (New PB)

AA: 2:30.19 (+2.49s | 1.6%)

50 Fly

31.94

100 Back

40.80

1:12.74

100 IM

1:12.74

150 Breast

46.58

1:59.32

200 Free

33.36

2:32.68

100 IM

1:19.94

400 M IM

5:35.18

A: 5:34.89 (+0.29s | 0.1%)

100 M Free

1:01.80

-0.21s (New PB)

AA: 1:01.69 (+0.11s | 0.2%)

200 M Back

2:42.06

-4.78s (New PB)

A: 2:35.79 (+6.27s | 3.9%)

50 M Free

28.08

-0.07s (New PB)

AAA: 26.89 (+1.19s | 4.2%)

STAT LC Invite 2023

05/12/2023

Stafford

200 M Free

2:16.51

-21.57s (New PB)

AA: 2:14.69 (+1.82s | 1.3%)

200 M Back

2:46.84

A: 2:35.79 (+11.05s | 6.6%)

50 Back

39.16

100 Back

41.95

1:21.11

100 Back

1:21.11

150 Back

43.23

2:04.34

200 Back

42.50

2:46.84

100 Back

1:25.73

200 M Fly

2:37.83

+1.72s

A: 2:33.99 (+3.84s | 2.4%)

50 Fly

33.71

100 Fly

39.14

1:12.85

100 Fly

1:12.85

150 Fly

42.09

1:54.94

200 Fly

42.89

2:37.83

100 Fly

1:24.98

100 M Fly

1:08.55

+0.19s

AA: 1:05.99 (+2.56s | 3.7%)

50 Fly

32.50

100 Fly

36.05

1:08.55

100 Fly

1:08.55

200 M IM

2:38.72

+4.28s

A: 2:36.69 (+2.03s | 1.3%)

50 Fly

33.68

100 Back

41.69

1:15.37

100 IM

1:15.37

150 Breast

46.94

2:02.31

200 Free

36.41

2:38.72

100 IM

1:23.35

100 M Free

1:02.02

+0.01s

AA: 1:01.69 (+0.33s | 0.5%)

50 Free

30.26

100 Free

31.76

1:02.02

100 Free

1:02.02

100 M Back

1:15.59

-0.24s (New PB)

A: 1:11.69 (+3.90s | 5.2%)

50 Back

37.05

100 Back

38.54

1:15.59

100 Back

1:15.59

50 M Free

28.15

-0.20s (New PB)

AAA: 26.89 (+1.26s | 4.5%)

2023 Helen Wang Sunflower Classic

04/28/2023

Stafford

100 M Breast

1:26.71

-5.23s (New PB)

A: 1:20.39 (+6.32s | 7.3%)

50 Breast

40.85

100 Breast

45.86

1:26.71

100 Breast

1:26.71

50 M Free

28.35

-2.71s (New PB)

AA: 28.19 (+0.16s | 0.6%)

100 M Fly

1:08.36

-1.72s (New PB)

AA: 1:05.99 (+2.37s | 3.5%)

50 Fly

32.17

100 Fly

36.19

1:08.36

100 Fly

1:08.36

100 M Back

1:15.83

-0.14s (New PB)

A: 1:11.69 (+4.14s | 5.5%)

200 M Fly

2:36.11

A: 2:33.99 (+2.12s | 1.4%)

50 Fly

32.47

100 Fly

36.99

1:09.46

100 Fly

1:09.46

150 Fly

41.26

1:50.72

200 Fly

45.39

2:36.11

100 Fly

1:26.65

200 M Breast

3:01.14

A: 2:53.79 (+7.35s | 4.1%)

50 Breast

40.11

100 Breast

46.00

1:26.11

100 Breast

1:26.11

150 Breast

48.22

2:14.33

200 Breast

46.81

3:01.14

100 Breast

1:35.03

100 M Free

1:02.01

-1.08s (New PB)

AA: 1:01.69 (+0.32s | 0.5%)

50 Free

30.22

100 Free

31.78

1:02.00

100 Free

1:02.00

200 M IM

2:34.44

-1.66s (New PB)

AA: 2:30.19 (+4.25s | 2.8%)

50 Fly

32.65

100 Back

40.48

1:13.13

100 IM

1:13.13

150 Breast

48.15

2:01.28

200 Free

33.16

2:34.44

100 IM

1:21.31

2023 Virginia Swimming SC Age Group Champions

03/09/2023

Hampton

200 Y Fly

2:14.35

+1.04s

AA: 2:08.79 (+5.56s | 4.1%)

50 Fly

28.43

100 Fly

32.45

1:00.88

100 Fly

1:00.88

150 Fly

34.53

1:35.41

200 Fly

38.94

2:14.35

100 Fly

1:13.47

2023 Northern Region 13 O Championships

02/24/2023

Stafford

50 Y Free

25.38

-0.89s (New PB)

AA: 24.59 (+0.79s | 3.1%)

200 Y Fly

2:13.31

-34.10s (New PB)

AA: 2:08.79 (+4.52s | 3.4%)

50 Fly

28.30

100 Fly

33.39

1:01.69

100 Fly

1:01.69

150 Fly

35.57

1:37.26

200 Fly

36.05

2:13.31

100 Fly

1:11.62

100 Y Free

53.82

-1.69s (New PB)

AA: 53.39 (+0.43s | 0.8%)

50 Free

25.87

100 Free

27.95

53.82

100 Free

53.82

200 Y IM

2:14.30

-2.81s (New PB)

AA: 2:09.79 (+4.51s | 3.4%)

50 Fly

28.62

100 Back

35.21

1:03.83

100 IM

1:03.83

150 Breast

40.11

1:43.94

200 Free

30.36

2:14.30

100 IM

1:10.47

500 Y Free

5:22.11

+1.82s

AA: 5:16.89 (+5.22s | 1.6%)

50 Free

28.82

100 Free

32.03

1:00.85

100 Free

1:00.85

150 Free

32.47

1:33.32

200 Free

32.93

2:06.25

100 Free

1:05.40

250 Free

32.60

2:38.85

300 Free

32.74

3:11.59

100 Free

1:05.34

350 Free

33.16

3:44.75

400 Free

33.33

4:18.08

100 Free

1:06.49

450 Free

33.02

4:51.10

500 Free

31.01

5:22.11

100 Free

1:04.03

2023 HNVR Duck Bowl

01/21/2023

Stafford

100 Y Free

55.78

+0.27s

A: 55.69 (+0.09s | 0.2%)

50 Free

26.84

100 Free

28.94

55.78

100 Free

55.78

200 Y IM

2:17.11

-0.21s (New PB)

A: 2:15.39 (+1.72s | 1.3%)

50 Fly

29.69

100 Back

36.60

1:06.29

100 IM

1:06.29

150 Breast

40.05

1:46.34

200 Free

30.77

2:17.11

100 IM

1:10.82

100 Y Fly

1:01.77

-1.95s (New PB)

A: 1:00.39 (+1.38s | 2.2%)

50 Fly

28.44

100 Fly

33.33

1:01.77

100 Fly

1:01.77

500 Y Free

5:20.29

-3.72s (New PB)

AA: 5:16.89 (+3.40s | 1.1%)

2023 RAYS Jeff Rouse Meet

01/07/2023

Stafford

200 Y IM

2:22.75

+5.43s

A: 2:15.39 (+7.36s | 5.2%)

50 Fly

29.74

100 Back

36.48

1:06.22

100 IM

1:06.22

150 Breast

43.50

1:49.72

200 Free

33.03

2:22.75

100 IM

1:16.53

50 Y Free

26.97

+0.70s

A: 25.59 (+1.38s | 5.1%)

200 Y Breast

2:43.08

-9.95s (New PB)

BB: 2:42.39 (+0.69s | 0.4%)

50 Breast

36.58

100 Breast

41.40

1:17.98

100 Breast

1:17.98

150 Breast

43.02

2:01.00

200 Breast

42.08

2:43.08

100 Breast

1:25.10

100 Y Fly

1:03.72

-1.24s (New PB)

A: 1:00.39 (+3.33s | 5.2%)

50 Fly

29.30

100 Fly

34.42

1:03.72

100 Fly

1:03.72

Winchester Swim Team Intra Squad Meet

12/11/2022

Winchester

100 M Fly

1:10.08

-7.31s (New PB)

A: 1:08.89 (+1.19s | 1.7%)

100 M Back

1:15.97

-10.95s (New PB)

A: 1:11.69 (+4.28s | 5.6%)

400 M Free

4:53.34

-20.84s (New PB)

AA: 4:46.19 (+7.15s | 2.4%)

200 M IM

2:36.10

-14.59s (New PB)

AA: 2:30.19 (+5.91s | 3.8%)

100 M Free

1:03.09

-4.82s (New PB)

AA: 1:01.69 (+1.40s | 2.2%)

2022 RAYS Nutcracker Classic

12/01/2022

Stafford

1000 Y Free

11:34.96

A: 11:23.99 (+10.97s | 1.6%)

50 Free

32.63

100 Free

33.94

1:06.57

100 Free

1:06.57

150 Free

35.66

1:42.23

200 Free

36.28

2:18.51

100 Free

1:11.94

250 Free

36.08

2:54.59

300 Free

34.73

3:29.32

100 Free

1:10.81

350 Free

35.15

4:04.47

400 Free

34.46

4:38.93

100 Free

1:09.61

450 Free

35.29

5:14.22

500 Free

35.26

5:49.48

100 Free

1:10.55

550 Free

34.37

6:23.85

600 Free

35.24

6:59.09

100 Free

1:09.61

650 Free

34.91

7:34.00

700 Free

35.22

8:09.22

100 Free

1:10.13

750 Free

34.98

8:44.20

800 Free

35.35

9:19.55

100 Free

1:10.33

850 Free

35.05

9:54.60

900 Free

34.64

10:29.24

100 Free

1:09.69

950 Free

33.93

11:03.17

1000 Free

31.79

11:34.96

100 Free

1:05.72

200 Y IM

2:18.29

+0.97s

A: 2:15.39 (+2.90s | 2.1%)

100 Y Free

55.51

-0.42s (New PB)

AA: 53.39 (+2.12s | 3.8%)

50 Free

26.80

100 Free

28.71

55.51

100 Free

55.51

2022 VA Fall Aqua Fest

11/12/2022

Stafford

200 Y Back

2:25.58

-10.91s (New PB)

BB: 2:23.69 (+1.89s | 1.3%)

50 Back

34.17

100 Back

37.02

1:11.19

100 Back

1:11.19

150 Back

37.96

1:49.15

200 Back

36.43

2:25.58

100 Back

1:14.39

50 Y Free

26.27

-1.66s (New PB)

A: 25.59 (+0.68s | 2.6%)

200 Y Free

2:01.32

-9.68s (New PB)

AA: 1:57.09 (+4.23s | 3.5%)

50 Free

27.93

100 Free

31.23

59.16

100 Free

59.16

150 Free

31.76

1:30.92

200 Free

30.40

2:01.32

100 Free

1:02.16

100 Y Free

55.93

-3.65s (New PB)

A: 55.69 (+0.24s | 0.4%)

50 Free

27.26

100 Free

28.67

55.93

100 Free

55.93

200 Y IM

2:17.32

-14.47s (New PB)

A: 2:15.39 (+1.93s | 1.4%)

50 Fly

29.73

100 Back

36.96

1:06.69

100 IM

1:06.69

150 Breast

39.67

1:46.36

200 Free

30.96

2:17.32

100 IM

1:10.63

500 Y Free

5:24.01

-26.70s (New PB)

AA: 5:16.89 (+7.12s | 2.2%)

50 Free

29.45

100 Free

32.44

1:01.89

100 Free

1:01.89

150 Free

33.31

1:35.20

200 Free

33.65

2:08.85

100 Free

1:06.96

250 Free

33.63

2:42.48

300 Free

32.89

3:15.37

100 Free

1:06.52

350 Free

32.67

3:48.04

400 Free

32.52

4:20.56

100 Free

1:05.19

450 Free

32.78

4:53.34

500 Free

30.67

5:24.01

100 Free

1:03.45

100 Y Fly

1:04.96

-7.96s (New PB)

A: 1:00.39 (+4.57s | 7.0%)

50 Fly

30.54

100 Fly

34.42

1:04.96

100 Fly

1:04.96

100 Y Back

1:09.45

-6.58s (New PB)

BB: 1:06.19 (+3.26s | 4.7%)

50 Back

33.89

100 Back

35.56

1:09.45

100 Back

1:09.45

2022 VA Storm Surge Open

06/03/2022

Stafford

100 M Breast

1:31.94

-4.55s (New PB)

BB: 1:27.09 (+4.85s | 5.3%)

50 Breast

43.30

100 Breast

48.64

1:31.94

100 Breast

1:31.94

100 M Fly

1:17.39

-9.94s (New PB)

BB: 1:14.59 (+2.80s | 3.6%)

50 Fly

35.95

100 Fly

41.44

1:17.39

100 Fly

1:17.39

100 M Free

1:07.91

-3.22s (New PB)

A: 1:04.39 (+3.52s | 5.2%)

50 Free

32.99

100 Free

34.92

1:07.91

100 Free

1:07.91

200 M IM

2:50.69

-3.57s (New PB)

BB: 2:49.79 (+0.90s | 0.5%)

50 Fly

36.39

100 Back

46.39

1:22.78

100 IM

1:22.78

150 Breast

49.82

2:12.60

200 Free

38.09

2:50.69

100 IM

1:27.91

400 M Free

5:17.63

+3.45s

A: 4:58.69 (+18.94s | 6.0%)

50 Free

37.07

100 Free

40.62

1:17.69

100 Free

1:17.69

150 Free

41.94

1:59.63

200 Free

40.31

2:39.94

100 Free

1:22.25

250 Free

41.01

3:20.95

300 Free

39.87

4:00.82

100 Free

1:20.88

350 Free

39.47

4:40.29

400 Free

37.34

5:17.63

100 Free

1:16.81

50 M Free

31.06

-1.20s (New PB)

A: 29.39 (+1.67s | 5.4%)

2022 VA North Region 13 O Championships

02/25/2022

Stafford

100 Y Free

59.58

-1.45s (New PB)

A: 55.69 (+3.89s | 6.5%)

50 Free

28.70

100 Free

30.88

59.58

100 Free

59.58

200 Y IM

2:31.93

+0.14s

BB: 2:26.69 (+5.24s | 3.4%)

50 Fly

32.61

100 Back

39.37

1:11.99

100 IM

1:11.99

150 Breast

45.81

1:57.80

200 Free

34.13

2:31.93

100 IM

1:19.94

2022 VA HNVR Duck Bowl

01/22/2022

Stafford

500 Y Free

5:50.71

-6.49s (New PB)

A: 5:30.59 (+20.12s | 5.7%)

50 Free

31.07

100 Free

34.42

1:05.49

100 Free

1:05.49

150 Free

35.84

1:41.33

200 Free

35.53

2:16.86

100 Free

1:11.37

250 Free

35.81

2:52.67

300 Free

35.40

3:28.07

100 Free

1:11.21

350 Free

36.11

4:04.18

400 Free

36.14

4:40.32

100 Free

1:12.25

450 Free

36.15

5:16.47

500 Free

34.24

5:50.71

100 Free

1:10.39

200 Y Breast

2:53.03

-5.23s (New PB)

BB: 2:42.39 (+10.64s | 6.1%)

50 Breast

39.66

100 Breast

44.16

1:23.82

100 Breast

1:23.82

150 Breast

44.77

2:08.59

200 Breast

44.44

2:53.03

100 Breast

1:29.21

200 Y Back

2:41.49

+5.00s

B: 2:34.69 (+6.80s | 4.2%)

50 Back

38.97

100 Back

40.53

1:19.50

100 Back

1:19.50

150 Back

40.98

2:00.48

200 Back

41.01

2:41.49

100 Back

1:21.99

200 Y IM

2:32.39

+0.60s

BB: 2:26.69 (+5.70s | 3.7%)

50 Fly

33.34

100 Back

39.81

1:13.15

100 IM

1:13.15

150 Breast

45.56

1:58.71

200 Free

33.68

2:32.39

100 IM

1:19.24

2021 VA STAT Winter Champs

12/10/2021

Stafford

200 Y Back

2:36.49

-1.02s (New PB)

B: 2:34.69 (+1.80s | 1.2%)

50 Back

37.19

100 Back

39.15

1:16.34

100 Back

1:16.34

150 Back

40.82

1:57.16

200 Back

39.33

2:36.49

100 Back

1:20.15

500 Y Free

5:58.11

+0.91s

A: 5:30.59 (+27.52s | 7.7%)

50 Free

31.32

100 Free

35.51

1:06.83

100 Free

1:06.83

150 Free

36.65

1:43.48

200 Free

37.28

2:20.76

100 Free

1:13.93

250 Free

36.92

2:57.68

300 Free

36.58

3:34.26

100 Free

1:13.50

350 Free

36.20

4:10.46

400 Free

36.79

4:47.25

100 Free

1:12.99

450 Free

36.19

5:23.44

500 Free

34.67

5:58.11

100 Free

1:10.86

100 Y Free

1:01.03

-0.88s (New PB)

BB: 1:00.29 (+0.74s | 1.2%)

50 Free

29.47

100 Free

31.56

1:01.03

100 Free

1:01.03

50 Y Free

27.96

+0.03s

BB: 27.69 (+0.27s | 1.0%)

200 Y Free

2:11.47

+0.47s

A: 2:02.19 (+9.28s | 7.1%)

50 Free

29.68

100 Free

32.80

1:02.48

100 Free

1:02.48

150 Free

34.61

1:37.09

200 Free

34.38

2:11.47

100 Free

1:08.99

100 Y Breast

1:22.56

+1.09s

B: 1:20.49 (+2.07s | 2.5%)

50 Breast

40.72

100 Breast

41.84

1:22.56

100 Breast

1:22.56

200 Y IM

2:31.79

-1.86s (New PB)

BB: 2:26.69 (+5.10s | 3.4%)

50 Fly

34.56

100 Back

37.84

1:12.40

100 IM

1:12.40

150 Breast

44.67

1:57.07

200 Free

34.72

2:31.79

100 IM

1:19.39

100 Y Fly

1:12.92

B: 1:10.49 (+2.43s | 3.3%)

50 Fly

33.83

100 Fly

39.09

1:12.92

100 Fly

1:12.92

2021 VA Fall Aqua Fest

11/13/2021

Stafford

400 Y IM

5:25.66

BB: 5:13.59 (+12.07s | 3.7%)

50 Fly

35.03

100 Fly

42.98

1:18.01

100 Fly

1:18.01

150 Back

41.54

1:59.55

200 Back

42.21

2:41.76

100 Back

1:23.75

250 Breast

45.96

3:27.72

300 Breast

47.15

4:14.87

100 Breast

1:33.11

350 Free

36.38

4:51.25

400 Free

34.41

5:25.66

100 Free

1:10.79

100 Y Breast

1:21.47

-3.02s (New PB)

B: 1:20.49 (+0.98s | 1.2%)

50 Breast

38.50

100 Breast

42.97

1:21.47

100 Breast

1:21.47

200 Y Fly

2:47.41

B: 2:36.79 (+10.62s | 6.3%)

50 Fly

34.33

100 Fly

39.64

1:13.97

100 Fly

1:13.97

150 Fly

45.81

1:59.78

200 Fly

47.63

2:47.41

100 Fly

1:33.44

50 Y Free

27.93

-1.61s (New PB)

BB: 27.69 (+0.24s | 0.9%)

100 Y Free

1:01.91

-0.19s (New PB)

BB: 1:00.29 (+1.62s | 2.6%)

50 Free

29.90

100 Free

32.01

1:01.91

100 Free

1:01.91

200 Y IM

2:34.02

+0.37s

BB: 2:26.69 (+7.33s | 4.8%)

50 Fly

34.07

100 Back

39.50

1:13.57

100 IM

1:13.57

150 Breast

45.37

1:58.94

200 Free

35.08

2:34.02

100 IM

1:20.45

200 Y Free

2:11.00

-3.48s (New PB)

A: 2:02.19 (+8.81s | 6.7%)

50 Free

29.43

100 Free

32.85

1:02.28

100 Free

1:02.28

150 Free

34.61

1:36.89

200 Free

34.11

2:11.00

100 Free

1:08.72

500 Y Free

5:57.20

A: 5:30.59 (+26.61s | 7.4%)

50 Free

30.53

100 Free

34.80

1:05.33

100 Free

1:05.33

150 Free

35.67

1:41.00

200 Free

36.62

2:17.62

100 Free

1:12.29

250 Free

36.97

2:54.59

300 Free

36.44

3:31.03

100 Free

1:13.41

350 Free

36.34

4:07.37

400 Free

37.20

4:44.57

100 Free

1:13.54

450 Free

36.43

5:21.00

500 Free

36.20

5:57.20

100 Free

1:12.63

2021 VA WST Intrasquad October

10/30/2021

Winchester

100 M Free

1:11.13

-2.67s (New PB)

BB: 1:09.79 (+1.34s | 1.9%)

200 M IM

2:54.26

-11.79s (New PB)

BB: 2:49.79 (+4.47s | 2.6%)

100 M Breast

1:36.49

-7.45s (New PB)

B: 1:33.79 (+2.70s | 2.8%)

100 M Fly

1:27.33

-9.07s (New PB)

B: 1:20.29 (+7.04s | 8.1%)

50 M Free

32.26

-1.62s (New PB)

BB: 31.79 (+0.47s | 1.5%)

100 M Back

1:26.92

-6.43s (New PB)

B: 1:23.69 (+3.23s | 3.7%)

2021 RAYS Great Pumpkin Splash Invitational

10/16/2021

Stafford

100 Y Free

1:02.10

-1.69s (New PB)

BB: 1:00.29 (+1.81s | 2.9%)

50 Free

29.81

100 Free

32.29

1:02.10

100 Free

1:02.10

50 Y Free

29.54

-3.38s (New PB)

BB: 27.69 (+1.85s | 6.3%)

100 Y Breast

1:26.48

+1.99s

B: 1:20.49 (+5.99s | 6.9%)

50 Breast

40.52

100 Breast

45.96

1:26.48

100 Breast

1:26.48

200 Y Back

2:37.51

B: 2:34.69 (+2.82s | 1.8%)

50 Back

38.82

100 Back

38.89

1:17.71

100 Back

1:17.71

150 Back

39.77

1:57.48

200 Back

40.03

2:37.51

100 Back

1:19.80

200 Y Free

2:14.48

-16.63s (New PB)

BB: 2:12.29 (+2.19s | 1.6%)

50 Free

30.18

100 Free

33.73

1:03.91

100 Free

1:03.91

150 Free

35.20

1:39.11

200 Free

35.37

2:14.48

100 Free

1:10.57

100 Y Back

1:16.03

-9.48s (New PB)

B: 1:11.29 (+4.74s | 6.2%)

50 Back

36.72

100 Back

39.31

1:16.03

100 Back

1:16.03

200 Y IM

2:33.65

-3.35s (New PB)

BB: 2:26.69 (+6.96s | 4.5%)

50 Fly

34.44

100 Back

39.38

1:13.82

100 IM

1:13.82

150 Breast

46.02

1:59.84

200 Free

33.81

2:33.65

100 IM

1:19.83

200 Y Breast

2:58.26

B: 2:54.89 (+3.37s | 1.9%)

50 Breast

40.46

100 Breast

45.45

1:25.91

100 Breast

1:25.91

150 Breast

46.46

2:12.37

200 Breast

45.89

2:58.26

100 Breast

1:32.35

2021 VA WST Intrasquad 400

10/13/2021

Winchester

400 M Free

5:14.18

A: 4:58.69 (+15.49s | 4.9%)

2021 VA STAT Fall Sprint Meet

10/02/2021

Stafford

100 Y Breast

1:24.49

B: 1:20.49 (+4.00s | 4.7%)

50 Breast

39.92

100 Breast

44.57

1:24.49

100 Breast

1:24.49

50 Y Back

37.41

200 Y IM

2:37.00

-17.70s (New PB)

BB: 2:26.69 (+10.31s | 6.6%)

50 Fly

36.55

100 Back

40.02

1:16.57

100 IM

1:16.57

150 Breast

46.10

2:02.67

200 Free

34.33

2:37.00

100 IM

1:20.43

100 Y Free

1:03.79

-2.40s (New PB)

BB: 1:00.29 (+3.50s | 5.5%)

50 Free

31.09

100 Free

32.70

1:03.79

100 Free

1:03.79

50 Y Fly

33.60

-4.94s (New PB)

2021 VSI RAYS Regional Summer Awards

07/09/2021

Stafford

100 M Back

1:33.35

-0.37s (New PB)

BB: 1:29.59 (+3.76s | 4.0%)

50 Back

45.90

100 Back

47.45

1:33.35

100 Back

1:33.35

50 M Back

43.49

BB: 41.09 (+2.40s | 5.5%)

50 M Free

33.88

-0.73s (New PB)

A: 32.09 (+1.79s | 5.3%)

100 M Free

1:13.80

-0.26s (New PB)

A: 1:10.39 (+3.41s | 4.6%)

50 Free

36.38

100 Free

37.42

1:13.80

100 Free

1:13.80

2021 VA Winchester LC Invitational

06/25/2021

Winchester

100 M Back

1:42.41

+8.69s

B: 1:37.19 (+5.22s | 5.1%)

200 M Free

2:46.05

+7.97s

A: 2:33.59 (+12.46s | 7.5%)

50 Free

36.40

100 Free

40.97

1:17.37

100 Free

1:17.37

200 Free

1:28.68

2:46.05

100 Free

1:28.68

50 M Breast

49.99

B: 49.79 (+0.20s | 0.4%)

50 M Free

35.00

+0.39s

BB: 34.79 (+0.21s | 0.6%)

100 M Fly

1:36.40

B: 1:35.09 (+1.31s | 1.4%)

50 Fly

43.79

100 Fly

52.61

1:36.40

100 Fly

1:36.40

2021 VA HNVR Storm Surge Open

06/04/2021

Stafford

200 M IM

3:06.05

-8.21s (New PB)

A: 2:53.69 (+12.36s | 6.6%)

50 Fly

43.19

100 Back

48.72

1:31.91

100 IM

1:31.91

150 Breast

55.50

2:27.41

200 Free

38.64

3:06.05

100 IM

1:34.14

100 M Free

1:16.13

+2.07s

A: 1:10.39 (+5.74s | 7.5%)

50 Free

36.90

100 Free

39.22

1:16.12

100 Free

1:16.12

50 M Free

34.61

-0.33s (New PB)

A: 32.09 (+2.52s | 7.3%)

200 M Free

2:38.64

+0.56s

A: 2:33.59 (+5.05s | 3.2%)

50 Free

36.97

100 Free

39.66

1:16.63

100 Free

1:16.63

150 Free

42.23

1:58.86

200 Free

39.78

2:38.64

100 Free

1:22.01

2021 VA STAT LC Invite

05/07/2021

Stafford

100 M Free

1:14.06

A: 1:10.39 (+3.67s | 5.0%)

50 Free

36.85

100 Free

37.21

1:14.06

100 Free

1:14.06

50 M Free

34.94

BB: 34.79 (+0.15s | 0.4%)

200 M IM

3:14.26

BB: 3:08.99 (+5.27s | 2.7%)

50 Fly

45.26

100 Back

49.94

1:35.20

100 IM

1:35.20

150 Breast

57.02

2:32.22

200 Free

42.03

3:14.26

100 IM

1:39.06

100 M Back

1:33.72

BB: 1:29.59 (+4.13s | 4.4%)

50 Back

46.80

100 Back

46.92

1:33.72

100 Back

1:33.72

200 M Free

2:38.08

A: 2:33.59 (+4.49s | 2.8%)

50 Free

35.99

100 Free

40.41

1:16.40

100 Free

1:16.40

150 Free

41.73

1:58.13

200 Free

39.95

2:38.08

100 Free

1:21.68

100 M Breast

1:43.94

BB: 1:39.59 (+4.35s | 4.2%)

50 Breast

50.22

100 Breast

53.72

1:43.94

100 Breast

1:43.94

2021 VA North District 12 UChamps

02/12/2021

Stafford

50 Y Fly

38.54

B: 37.09 (+1.45s | 3.8%)

200 Y IM

2:54.70

-3.74s (New PB)

BB: 2:45.79 (+8.91s | 5.1%)

50 Fly

39.69

100 Back

46.16

1:25.85

100 IM

1:25.85

150 Breast

50.17

2:16.02

200 Free

38.68

2:54.70

100 IM

1:28.85

100 Y Free

1:06.19

-4.20s (New PB)

A: 1:01.29 (+4.90s | 7.4%)

50 Free

32.25

100 Free

33.94

1:06.19

100 Free

1:06.19

2020 VA PWSC Fall Aqua Fest

11/14/2020

Stafford

200 Y IM

2:58.44

BB: 2:45.79 (+12.65s | 7.1%)

50 Fly

40.73

100 Back

46.17

1:26.90

100 IM

1:26.90

150 Breast

52.32

2:19.22

200 Free

39.22

2:58.44

100 IM

1:31.54

100 Y Back

1:25.51

-4.06s (New PB)

B: 1:22.19 (+3.32s | 3.9%)

50 Back

42.29

100 Back

43.22

1:25.51

100 Back

1:25.51

100 Y Free

1:10.39

BB: 1:06.39 (+4.00s | 5.7%)

50 Free

34.12

100 Free

36.27

1:10.39

100 Free

1:10.39

2020 VA WST Quad October

10/24/2020

Stafford

50 Y Free

32.92

B: 32.79 (+0.13s | 0.4%)

200 Y Free

2:31.11

BB: 2:24.89 (+6.22s | 4.1%)

50 Free

34.94

100 Free

39.12

1:14.06

100 Free

1:14.06

150 Free

38.32

1:52.38

200 Free

38.73

2:31.11

100 Free

1:17.05

100 Y Back

1:29.57

B: 1:22.19 (+7.38s | 8.2%)

50 Back

42.97

100 Back

46.60

1:29.57

100 Back

1:29.57

50 Y Breast

44.16

B: 43.49 (+0.67s | 1.5%)

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Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	24.31	22.19 (+2.12s \| 8.7%)	21.29 (+3.02s \| 12.4%)	21.29 (+3.02s \| 12.4%)	20.59 (+3.72s \| 15.3%)	20.09 (+4.22s \| 17.4%)	20.39 (+3.92s \| 16.1%)
Free 100 Y	51.70	48.19 (+3.51s \| 6.8%)	46.39 (+5.31s \| 10.3%)	46.39 (+5.31s \| 10.3%)	45.09 (+6.61s \| 12.8%)	43.49 (+8.21s \| 15.9%)	44.39 (+7.31s \| 14.1%)
Free 200 Y	1:55.16	1:45.79 (+9.37s \| 8.1%)	1:41.59 (+13.57s \| 11.8%)	1:41.59 (+13.57s \| 11.8%)	1:38.79 (+16.37s \| 14.2%)	1:36.49 (+18.67s \| 16.2%)	1:38.09 (+17.07s \| 14.8%)
Free 500 Y	5:13.80	4:47.79 (+26.01s \| 8.3%)	4:37.09 (+36.71s \| 11.7%)	4:37.09 (+36.71s \| 11.7%)	4:29.49 (+44.31s \| 14.1%)	4:22.09 (+51.71s \| 16.5%)	4:27.69 (+46.11s \| 14.7%)
Free 1000 Y	10:46.63	9:59.49 (+47.14s \| 7.3%)	9:34.29 (+72.34s \| 11.2%)	9:34.29 (+72.34s \| 11.2%)	9:25.49 (+81.14s \| 12.5%)	9:07.49 (+99.14s \| 15.3%)	9:13.19 (+93.44s \| 14.5%)
Back 100 Y	1:00.83	53.89 (+6.94s \| 11.4%)	51.49 (+9.34s \| 15.4%)	51.49 (+9.34s \| 15.4%)	49.39 (+11.44s \| 18.8%)	47.59 (+13.24s \| 21.8%)	48.89 (+11.94s \| 19.6%)
Back 200 Y	2:10.31	1:57.29 (+13.02s \| 10.0%)	1:52.79 (+17.52s \| 13.4%)	1:52.79 (+17.52s \| 13.4%)	1:48.29 (+22.02s \| 16.9%)	1:45.49 (+24.82s \| 19.0%)	1:47.09 (+23.22s \| 17.8%)
Breast 100 Y	1:09.42	1:00.89 (+8.53s \| 12.3%)	57.99 (+11.43s \| 16.5%)	57.99 (+11.43s \| 16.5%)	55.89 (+13.53s \| 19.5%)	54.19 (+15.23s \| 21.9%)	55.29 (+14.13s \| 20.4%)
Breast 200 Y	2:22.70	2:13.29 (+9.41s \| 6.6%)	2:07.99 (+14.71s \| 10.3%)	2:07.99 (+14.71s \| 10.3%)	2:02.29 (+20.41s \| 14.3%)	1:58.79 (+23.91s \| 16.8%)	2:00.99 (+21.71s \| 15.2%)
Fly 100 Y	59.48	52.89 (+6.59s \| 11.1%)	50.59 (+8.89s \| 14.9%)	50.59 (+8.89s \| 14.9%)	48.99 (+10.49s \| 17.6%)	47.79 (+11.69s \| 19.7%)	48.39 (+11.09s \| 18.6%)
Fly 200 Y	2:06.68	1:58.89 (+7.79s \| 6.1%)	1:53.69 (+12.99s \| 10.3%)	1:53.69 (+12.99s \| 10.3%)	1:49.59 (+17.09s \| 13.5%)	1:45.99 (+20.69s \| 16.3%)	1:47.89 (+18.79s \| 14.8%)
IM 200 Y	2:04.09	1:58.19 (+5.90s \| 4.8%)	1:53.89 (+10.20s \| 8.2%)	1:53.89 (+10.20s \| 8.2%)	1:50.09 (+14.00s \| 11.3%)	1:46.39 (+17.70s \| 14.3%)	1:48.89 (+15.20s \| 12.2%)
IM 400 Y	5:25.66	4:14.69 (+70.97s \| 21.8%)	4:06.99 (+78.67s \| 24.2%)	4:06.99 (+78.67s \| 24.2%)	3:57.59 (+88.07s \| 27.0%)	3:48.79 (+96.87s \| 29.7%)	3:52.69 (+92.97s \| 28.5%)

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	27.19	25.89 (+1.30s \| 4.8%)	24.59 (+2.60s \| 9.6%)	24.59 (+2.60s \| 9.6%)	24.29 (+2.90s \| 10.7%)	23.39 (+3.80s \| 14.0%)	23.79 (+3.40s \| 12.5%)
Free 100 M	1:00.87	56.09 (+4.78s \| 7.9%)	53.59 (+7.28s \| 12.0%)	53.59 (+7.28s \| 12.0%)	52.59 (+8.28s \| 13.6%)	50.99 (+9.88s \| 16.2%)	51.99 (+8.88s \| 14.6%)
Free 200 M	2:09.45	2:03.09 (+6.36s \| 4.9%)	1:57.79 (+11.66s \| 9.0%)	1:57.79 (+11.66s \| 9.0%)	1:55.49 (+13.96s \| 10.8%)	1:52.19 (+17.26s \| 13.3%)	1:54.09 (+15.36s \| 11.9%)
Free 400 M	4:38.50	4:21.09 (+17.41s \| 6.3%)	4:09.99 (+28.51s \| 10.2%)	4:09.99 (+28.51s \| 10.2%)	4:05.29 (+33.21s \| 11.9%)	3:59.29 (+39.21s \| 14.1%)	4:02.79 (+35.71s \| 12.8%)
Back 100 M	1:12.86	1:03.29 (+9.57s \| 13.1%)	1:00.59 (+12.27s \| 16.8%)	1:00.59 (+12.27s \| 16.8%)	58.89 (+13.97s \| 19.2%)	57.29 (+15.57s \| 21.4%)	58.19 (+14.67s \| 20.1%)
Back 200 M	2:36.65	2:17.39 (+19.26s \| 12.3%)	2:11.89 (+24.76s \| 15.8%)	2:11.89 (+24.76s \| 15.8%)	2:08.29 (+28.36s \| 18.1%)	2:04.49 (+32.16s \| 20.5%)	2:06.99 (+29.66s \| 18.9%)
Breast 100 M	1:17.72	1:11.29 (+6.43s \| 8.3%)	1:08.19 (+9.53s \| 12.3%)	1:08.19 (+9.53s \| 12.3%)	1:06.59 (+11.13s \| 14.3%)	1:04.09 (+13.63s \| 17.5%)	1:05.29 (+12.43s \| 16.0%)
Breast 200 M	2:48.42	2:35.79 (+12.63s \| 7.5%)	2:29.09 (+19.33s \| 11.5%)	2:29.09 (+19.33s \| 11.5%)	2:24.79 (+23.63s \| 14.0%)	2:19.69 (+28.73s \| 17.1%)	2:22.89 (+25.53s \| 15.2%)
Fly 100 M	1:05.19	1:00.89 (+4.30s \| 6.6%)	57.99 (+7.20s \| 11.0%)	57.99 (+7.20s \| 11.0%)	57.09 (+8.10s \| 12.4%)	55.09 (+10.10s \| 15.5%)	55.99 (+9.20s \| 14.1%)
Fly 200 M	2:29.70	2:15.89 (+13.81s \| 9.2%)	2:10.19 (+19.51s \| 13.0%)	2:10.19 (+19.51s \| 13.0%)	2:06.39 (+23.31s \| 15.6%)	2:02.79 (+26.91s \| 18.0%)	2:05.09 (+24.61s \| 16.4%)
IM 200 M	2:23.29	2:18.39 (+4.90s \| 3.4%)	2:12.79 (+10.50s \| 7.3%)	2:12.79 (+10.50s \| 7.3%)	2:09.59 (+13.70s \| 9.6%)	2:05.79 (+17.50s \| 12.2%)	2:08.19 (+15.10s \| 10.5%)
IM 400 M	5:16.00	4:55.09 (+20.91s \| 6.6%)	4:42.39 (+33.61s \| 10.6%)	4:42.39 (+33.61s \| 10.6%)	4:35.89 (+40.11s \| 12.7%)	4:28.79 (+47.21s \| 14.9%)	4:33.09 (+42.91s \| 13.6%)