Nethra Rao

Age: 7 years old
Age Category: 10 & under
Team: Shawmut Aquatic Club | New England Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Shawmut Aquatic Club

New England Swimming

Eastern Zone

USA

Free 25 Y

20.87

01/30/2026

276

1,000+

Free 50 Y

47.83

10/11/2025

B: 39.79 (+8.04s | 16.8%)

1,000+

Free 100 Y

1:46.87

10/25/2025

B: 1:30.79 (+16.08s | 15.0%)

790

1,000+

Free 200 Y

3:45.12

12/11/2025

B: 3:22.79 (+22.33s | 9.9%)

440

1,000+

50 Free

51.94

100 Free

57.07

1:49.01

100 Free

1:49.01

150 Free

58.86

2:47.87

200 Free

57.25

3:45.12

100 Free

1:56.11

Back 25 Y

23.50

10/25/2025

195

856

1,000+

Back 50 Y

53.14

01/30/2026

B: 48.59 (+4.55s | 8.6%)

870

1,000+

Back 100 Y

1:53.16

11/15/2025

B: 1:45.79 (+7.37s | 6.5%)

524

1,000+

50 Back

53.20

100 Back

59.96

1:53.16

100 Back

1:53.16

Breast 25 Y

27.87

01/30/2026

176

891

1,000+

Breast 50 Y

59.00

01/30/2026

B: 54.59 (+4.41s | 7.5%)

697

1,000+

Fly 25 Y

23.94

01/30/2026

153

775

1,000+

IM 100 Y

1:57.66

12/11/2025

B: 1:44.29 (+13.37s | 11.4%)

708

1,000+

50 IM

57.32

100 IM

1:00.34

1:57.66

100 IM

1:57.66

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Shawmut Aquatic Club	New England Swimming	Eastern Zone	USA

Above are the fastest times that Nethra Rao has achieved in her swimming career. For each event, you can find Nethra's best time, the corresponding time standard, as well as how much faster Nethra needs to be to reach the next level. The last columns provide Nethra rankings at the team and LSC levels. These rankings are based on the Nethra's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	47.83	24.89 (+22.94s \| 48.0%)	23.89 (+23.94s \| 50.1%)	23.89 (+23.94s \| 50.1%)	23.29 (+24.54s \| 51.3%)	22.59 (+25.24s \| 52.8%)	22.79 (+25.04s \| 52.4%)	30.89 (+16.94s \| 35.4%)
Free 100 Y	1:46.87	53.99 (+52.88s \| 49.5%)	51.89 (+54.98s \| 51.4%)	51.89 (+54.98s \| 51.4%)	50.39 (+56.48s \| 52.8%)	49.29 (+57.58s \| 53.9%)	49.69 (+57.18s \| 53.5%)	1:08.19 (+38.68s \| 36.2%)
Free 200 Y	3:45.12	1:56.29 (+108.83s \| 48.3%)	1:52.89 (+112.23s \| 49.9%)	1:52.29 (+112.83s \| 50.1%)	1:49.09 (+116.03s \| 51.5%)	1:46.69 (+118.43s \| 52.6%)	1:47.39 (+117.73s \| 52.3%)	2:29.09 (+76.03s \| 33.8%)
Back 50 Y	53.14	N/A	N/A	N/A	N/A	N/A	N/A	36.49 (+16.65s \| 31.3%)
Back 100 Y	1:53.16	59.49 (+53.67s \| 47.4%)	57.09 (+56.07s \| 49.5%)	57.09 (+56.07s \| 49.5%)	55.09 (+58.07s \| 51.3%)	53.89 (+59.27s \| 52.4%)	54.49 (+58.67s \| 51.8%)	1:17.89 (+35.27s \| 31.2%)
Breast 50 Y	59.00	N/A	N/A	N/A	N/A	N/A	N/A	40.39 (+18.61s \| 31.5%)
IM 100 Y	1:57.66	N/A	N/A	N/A	N/A	N/A	N/A	1:17.69 (+39.97s \| 34.0%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Nethra Rao is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Nethra's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Nethra Rao has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Nethra's time, the progress against Nethra's best time, the corresponding time standard, as well as how much faster Nethra needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 NE CS Silver Championships

01/30/2026

Providence

200 Y Free

3:47.31

+2.19s

B: 3:22.79 (+24.52s | 10.8%)

50 Free

50.52

100 Free

58.12

1:48.64

100 Free

1:48.64

150 Free

1:01.26

2:49.90

200 Free

57.41

3:47.31

100 Free

1:58.67

25 Y Fly

23.94

-0.32s (New PB)

50 Y Back

53.14

-0.33s (New PB)

B: 48.59 (+4.55s | 8.6%)

25 Y Breast

27.87

-0.42s (New PB)

25 Y Free

20.87

-0.90s (New PB)

25 Y Back

23.62

+0.12s

50 Y Breast

59.00

-0.53s (New PB)

B: 54.59 (+4.41s | 7.5%)

2026 NE SAC Bronze Championships

01/16/2026

Worcester

50 Y Free

48.84

+1.01s

B: 39.79 (+9.05s | 18.5%)

25 Y Fly

24.26

-3.02s (New PB)

100 Y Free

1:48.85

+1.98s

B: 1:30.79 (+18.06s | 16.6%)

25 Y Breast

28.29

50 Y Back

56.86

+3.39s

B: 48.59 (+8.27s | 14.5%)

25 Y Free

22.20

+0.43s

50 Y Breast

59.53

-1.09s (New PB)

B: 54.59 (+4.94s | 8.3%)

25 Y Back

25.43

+1.93s

2025 NE SHAWMUT Candy Cane Classic

12/11/2025

Cambridge

100 Y IM

1:57.66

B: 1:44.29 (+13.37s | 11.4%)

50 IM

57.32

100 IM

1:00.34

1:57.66

100 IM

1:57.66

100 Y Free

1:51.56

+4.69s

B: 1:30.79 (+20.77s | 18.6%)

50 Free

50.11

100 Free

1:01.45

1:51.56

100 Free

1:51.56

200 Y Free

3:45.12

-5.52s (New PB)

B: 3:22.79 (+22.33s | 9.9%)

50 Free

51.94

100 Free

57.07

1:49.01

100 Free

1:49.01

150 Free

58.86

2:47.87

200 Free

57.25

3:45.12

100 Free

1:56.11

100 Y Back

1:55.37

+2.21s

B: 1:45.79 (+9.58s | 8.3%)

50 Back

55.73

100 Back

59.64

1:55.37

100 Back

1:55.37

2025 NE SAC Turkey Splash

11/15/2025

Worcester

100 Y Back

1:53.16

B: 1:45.79 (+7.37s | 6.5%)

50 Back

53.20

100 Back

59.96

1:53.16

100 Back

1:53.16

25 Y Free

21.77

-1.11s (New PB)

25 Y Fly

27.28

-1.92s (New PB)

50 Y Back

55.90

+2.43s

B: 48.59 (+7.31s | 13.1%)

50 Y Free

50.62

+2.79s

B: 39.79 (+10.83s | 21.4%)

50 Y Breast

1:00.62

-1.75s (New PB)

B: 54.59 (+6.03s | 9.9%)

25 Y Back

24.87

+1.37s

100 Y Free

1:52.27

+5.40s

B: 1:30.79 (+21.48s | 19.1%)

200 Y Free

3:50.64

-3.39s (New PB)

B: 3:22.79 (+27.85s | 12.1%)

50 Free

49.42

100 Free

1:00.47

1:49.89

100 Free

1:49.89

150 Free

1:02.27

2:52.16

200 Free

58.48

3:50.64

100 Free

2:00.75

2025 NE SHAWMUT Pumpkin Splash Copied

10/25/2025

Kingston

25 Y Fly

29.20

50 Y Back

54.82

+1.35s

B: 48.59 (+6.23s | 11.4%)

25 Y Back

23.50

100 Y Free

1:46.87

-3.67s (New PB)

B: 1:30.79 (+16.08s | 15.0%)

50 Y Free

52.27

+4.44s

B: 39.79 (+12.48s | 23.9%)

25 Y Free

22.88

2025 NE SAC Spooktacular Copied

10/11/2025

Cambridge

50 Y Back

53.47

B: 48.59 (+4.88s | 9.1%)

50 Y Free

47.83

B: 39.79 (+8.04s | 16.8%)

50 Y Breast

1:02.37

B: 54.59 (+7.78s | 12.5%)

100 Y Free

1:50.54

B: 1:30.79 (+19.75s | 17.9%)

50 Free

51.63

100 Free

58.91

1:50.54

100 Free

1:50.54

200 Y Free

3:54.03

B: 3:22.79 (+31.24s | 13.3%)

100 Free

53.60

100 Free

53.60

200 Free

3:00.43

3:54.03

100 Free

3:00.43

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.