Nia Carlton

Age: 13 years old
Age Category: 13-14
Team: Bend Swim Club | Oregon Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Bend Swim Club

Oregon Swimming

Western Zone

USA

Free 50 Y

34.93

08/08/2025

B: 32.49 (+2.44s | 7.0%)

447

1,000+

Free 100 Y

1:15.94

08/08/2025

B: 1:10.99 (+4.95s | 6.5%)

390

1,000+

50 Free

36.46

100 Free

39.48

1:15.94

100 Free

1:15.94

Back 50 Y

42.68

01/31/2025

333

1,000+

Back 100 Y

1:32.63

08/08/2025

B: 1:16.89 (+15.74s | 17.0%)

392

1,000+

50 Back

44.92

100 Back

47.71

1:32.63

100 Back

1:32.63

Breast 50 Y

54.14

08/08/2025

386

1,000+

Fly 50 Y

41.57

08/08/2025

283

1,000+

IM 200 Y

3:16.22

08/08/2025

B: 2:51.79 (+24.43s | 12.5%)

334

1,000+

50 Fly

42.12

100 Back

49.51

1:31.63

100 IM

1:31.63

150 Breast

1:01.41

2:33.04

200 Free

43.17

3:16.21

100 IM

1:44.58

Long course distance

Event	Time	Age	Date	Next Standard	Bend Swim Club	Oregon Swimming	Western Zone	USA
Free 50 M	39.33	12	06/26/2025	B: 37.19 (+2.14s \| 5.4%)	18	294	1,000+	1,000+

Free 100 M	1:29.79	12	06/26/2025	B: 1:21.19 (+8.60s \| 9.6%)	16	282	1,000+	1,000+

Back 50 M	48.88	12	06/26/2025		20	229	1,000+	1,000+

Back 100 M	1:49.00	12	06/26/2025	B: 1:29.69 (+19.31s \| 17.7%)	21	243	1,000+	1,000+

Breast 50 M	1:02.96	12	06/26/2025		20	263	1,000+	1,000+

Breast 100 M	2:12.15	12	06/26/2025	B: 1:42.39 (+29.76s \| 22.5%)	19	281	1,000+	1,000+

Fly 50 M	54.31	12	06/26/2025		17	243	1,000+	1,000+

Above are the fastest times that Nia Carlton has achieved in her swimming career. For each event, you can find Nia's best time, the corresponding time standard, as well as how much faster Nia needs to be to reach the next level. The last columns provide Nia rankings at the team and LSC levels. These rankings are based on the Nia's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	34.93	24.89 (+10.04s \| 28.7%)	23.89 (+11.04s \| 31.6%)	23.89 (+11.04s \| 31.6%)	23.29 (+11.64s \| 33.3%)	22.59 (+12.34s \| 35.3%)	22.79 (+12.14s \| 34.8%)	27.99 (+6.94s \| 19.9%)
Free 100 Y	1:15.94	53.99 (+21.95s \| 28.9%)	51.89 (+24.05s \| 31.7%)	51.89 (+24.05s \| 31.7%)	50.39 (+25.55s \| 33.6%)	49.29 (+26.65s \| 35.1%)	49.69 (+26.25s \| 34.6%)	59.79 (+16.15s \| 21.3%)
Back 50 Y	42.68	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	1:32.63	59.49 (+33.14s \| 35.8%)	57.09 (+35.54s \| 38.4%)	57.09 (+35.54s \| 38.4%)	55.09 (+37.54s \| 40.5%)	53.89 (+38.74s \| 41.8%)	54.49 (+38.14s \| 41.2%)	1:05.69 (+26.94s \| 29.1%)
Breast 50 Y	54.14	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Fly 50 Y	41.57	N/A	N/A	N/A	N/A	N/A	N/A	N/A
IM 200 Y	3:16.22	2:10.49 (+65.73s \| 33.5%)	2:06.39 (+69.83s \| 35.6%)	2:06.39 (+69.83s \| 35.6%)	2:02.19 (+74.03s \| 37.7%)	1:59.49 (+76.73s \| 39.1%)	2:00.59 (+75.63s \| 38.5%)	2:25.99 (+50.23s \| 25.6%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	39.33	28.69 (+10.64s \| 27.1%)	27.39 (+11.94s \| 30.4%)	27.39 (+11.94s \| 30.4%)	26.89 (+12.44s \| 31.6%)	26.29 (+13.04s \| 33.2%)	26.59 (+12.74s \| 32.4%)	31.89 (+7.44s \| 18.9%)
Free 100 M	1:29.79	1:01.89 (+27.90s \| 31.1%)	59.29 (+30.50s \| 34.0%)	59.29 (+30.50s \| 34.0%)	58.19 (+31.60s \| 35.2%)	56.99 (+32.80s \| 36.5%)	57.59 (+32.20s \| 35.9%)	1:08.39 (+21.40s \| 23.8%)
Back 50 M	48.88	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 M	1:49.00	1:09.49 (+39.51s \| 36.2%)	1:06.79 (+42.21s \| 38.7%)	1:06.79 (+42.21s \| 38.7%)	1:04.79 (+44.21s \| 40.6%)	1:03.69 (+45.31s \| 41.6%)	1:04.39 (+44.61s \| 40.9%)	1:16.39 (+32.61s \| 29.9%)
Breast 50 M	1:02.96	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Breast 100 M	2:12.15	1:18.79 (+53.36s \| 40.4%)	1:15.99 (+56.16s \| 42.5%)	1:15.99 (+56.16s \| 42.5%)	1:13.79 (+58.36s \| 44.2%)	1:12.19 (+59.96s \| 45.4%)	1:13.29 (+58.86s \| 44.5%)	1:26.89 (+45.26s \| 34.2%)
Fly 50 M	54.31	N/A	N/A	N/A	N/A	N/A	N/A	N/A

Progression

See how Nia Carlton is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Nia's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Nia Carlton has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Nia's time, the progress against Nia's best time, the corresponding time standard, as well as how much faster Nia needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

Bend Swim Club August Invitational

08/08/2025

Bend

50 Y Breast

54.14

-1.89s (New PB)

B: 43.99 (+10.15s | 18.7%)

50 Y Free

34.93

-2.52s (New PB)

B: 33.99 (+0.94s | 2.7%)

100 Y Free

1:15.94

-8.43s (New PB)

B: 1:14.69 (+1.25s | 1.6%)

50 Free

36.46

100 Free

39.48

1:15.94

100 Free

1:15.94

50 Y Fly

41.57

-6.95s (New PB)

B: 36.89 (+4.68s | 11.3%)

100 Y Back

1:32.63

-2.22s (New PB)

B: 1:26.59 (+6.04s | 6.5%)

50 Back

44.92

100 Back

47.71

1:32.63

100 Back

1:32.63

200 Y IM

3:16.22

B: 3:03.89 (+12.33s | 6.3%)

50 Fly

42.12

100 Back

49.51

1:31.63

100 IM

1:31.63

150 Breast

1:01.41

2:33.04

200 Free

43.17

3:16.21

100 IM

1:44.58

2025 Howard Jones Open

06/26/2025

Gresham

100 M Back

1:49.00

B: 1:40.59 (+8.41s | 7.7%)

50 M Breast

1:02.96

B: 49.79 (+13.17s | 20.9%)

100 M Breast

2:12.15

B: 1:50.39 (+21.76s | 16.5%)

100 M Free

1:29.79

B: 1:25.59 (+4.20s | 4.7%)

50 M Free

39.33

-2.48s (New PB)

B: 38.49 (+0.84s | 2.1%)

50 M Back

48.88

B: 44.79 (+4.09s | 8.4%)

50 M Fly

54.31

-0.56s (New PB)

B: 41.79 (+12.52s | 23.1%)

Bend Swim Club Sun Country Invite

06/20/2025

Bend

50 M Free

41.81

B: 38.49 (+3.32s | 7.9%)

50 M Fly

54.87

B: 41.79 (+13.08s | 23.8%)

Bend Swim Club Valentines Invitational

02/15/2025

Bend

100 Y Back

1:38.72

+3.87s

B: 1:26.59 (+12.13s | 12.3%)

50 Back

48.43

100 Back

50.29

1:38.72

100 Back

1:38.72

100 Y IM

1:47.03

+2.16s

B: 1:25.19 (+21.84s | 20.4%)

50 IM

50.89

100 IM

56.14

1:47.03

100 IM

1:47.03

50 Y Free

39.19

+1.74s

B: 33.99 (+5.20s | 13.3%)

100 Y Free

1:27.36

+2.99s

B: 1:14.69 (+12.67s | 14.5%)

50 Free

42.16

100 Free

45.20

1:27.36

100 Free

1:27.36

50 Y Back

44.75

+2.07s

B: 38.79 (+5.96s | 13.3%)

50 Y Fly

55.13

+6.61s

B: 36.89 (+18.24s | 33.1%)

2025 Rogue Rapids Winter Qualifier

01/31/2025

Medford

50 Y Back

42.68

-3.56s (New PB)

B: 38.79 (+3.89s | 9.1%)

50 Y Breast

56.03

-0.53s (New PB)

B: 43.99 (+12.04s | 21.5%)

100 Y Free

1:24.37

B: 1:14.69 (+9.68s | 11.5%)

50 Free

40.25

100 Free

44.12

1:24.37

100 Free

1:24.37

50 Y Fly

49.99

+1.47s

B: 36.89 (+13.10s | 26.2%)

50 Y Free

37.45

-0.98s (New PB)

B: 33.99 (+3.46s | 9.2%)

100 Y Back

1:34.85

-9.90s (New PB)

B: 1:26.59 (+8.26s | 8.7%)

50 Back

46.02

100 Back

48.83

1:34.85

100 Back

1:34.85

Bend High Desert Classic

11/15/2024

Bend

50 Y Fly

53.81

+5.29s

B: 36.89 (+16.92s | 31.4%)

100 Y Back

1:44.75

B: 1:26.59 (+18.16s | 17.3%)

50 Y Free

39.17

+0.74s

B: 33.99 (+5.18s | 13.2%)

50 Y Breast

56.56

B: 43.99 (+12.57s | 22.2%)

100 Y IM

1:44.87

B: 1:25.19 (+19.68s | 18.8%)

50 IM

50.49

100 IM

54.38

1:44.87

100 IM

1:44.87

50 Y Back

46.24

B: 38.79 (+7.45s | 16.1%)

CAT HEAT BEND TIDE

11/03/2024

Dallas

50 Y Free

38.43

B: 33.99 (+4.44s | 11.6%)

50 Y Fly

48.52

B: 36.89 (+11.63s | 24.0%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.