Nicholas Rau

Age: 12 years old
Age Category: 11-12
Team: YMCA of Virginia's Blue Ridge | Virginia Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Virginia Swimming YMCA of Virginia's Blue Ridge
Free 50 Y 30.56 12 10/18/2025 B BB: 30.49 (+0.07s | 0.2%) 152 3
Free 100 Y 1:08.83 12 10/18/2025 B BB: 1:06.39 (+2.44s | 3.5%) 162 3
50 Free
33.46
33.46
100 Free
35.37
1:08.83
100 Free
1:08.83
Free 200 Y 2:45.02 10 03/14/2024 B: 2:35.99 (+9.03s | 5.5%) 218 2
50 Free
38.68
38.68
100 Free
43.53
1:22.21
100 Free
1:22.21
150 Free
45.21
2:07.42
200 Free
37.60
2:45.02
100 Free
1:22.81
Back 50 Y 35.76 12 10/18/2025 B BB: 35.59 (+0.17s | 0.5%) 123 3
Back 100 Y 1:15.71 12 12/04/2025 B BB: 1:15.69 (+0.02s | 0.0%) 98 2
50 Back
37.30
37.30
100 Back
38.41
1:15.71
100 Back
1:15.71
Back 200 Y 2:52.26 12 11/07/2025 B BB: 2:40.49 (+11.77s | 6.8%) 98 2
50 Back
40.95
40.95
100 Back
44.28
1:25.23
100 Back
1:25.23
150 Back
45.22
2:10.45
200 Back
41.81
2:52.26
100 Back
1:27.03
Breast 50 Y 43.07 12 11/07/2025 B BB: 40.09 (+2.98s | 6.9%) 165 2
Breast 100 Y 1:33.89 12 11/07/2025 B: 1:32.59 (+1.30s | 1.4%) 169 3
50 Breast
43.72
43.72
100 Breast
50.17
1:33.89
100 Breast
1:33.89
Breast 200 Y 3:49.52 10 10/21/2023 B: 3:16.39 (+33.13s | 14.4%) 144 2
50 Breast
53.07
53.07
100 Breast
1:01.01
1:54.08
100 Breast
1:54.08
150 Breast
58.93
2:53.01
200 Breast
56.51
3:49.52
100 Breast
1:55.44
Fly 50 Y 35.19 12 12/04/2025 B BB: 34.19 (+1.00s | 2.8%) 135 1
Fly 100 Y 1:21.86 12 10/18/2025 B BB: 1:16.09 (+5.77s | 7.0%) 119 1
50 Fly
36.68
36.68
100 Fly
45.18
1:21.86
100 Fly
1:21.86
IM 100 Y 1:19.24 12 11/07/2025 B BB: 1:15.89 (+3.35s | 4.2%) 150 2
50 IM
36.99
36.99
100 IM
42.25
1:19.24
100 IM
1:19.24
IM 200 Y 3:30.46 10 10/21/2023 B: 2:59.29 (+31.17s | 14.8%) 276 2
50 Fly
49.62
49.62
150 Breast
1:58.18
2:47.80
200 Free
42.66
3:30.46
100 IM
2:40.84

Long course distance

Event Time Age Date Standard Next Standard Virginia Swimming YMCA of Virginia's Blue Ridge
Free 50 M 37.12 10 07/12/2024 B BB: 34.79 (+2.33s | 6.3%) 104 1
Free 100 M 1:23.04 10 07/12/2024 B: 1:22.09 (+0.95s | 1.1%) 91 1
50 Free
40.81
40.81
100 Free
42.23
1:23.04
100 Free
1:23.04
Back 50 M 43.80 10 07/12/2024 B BB: 41.09 (+2.71s | 6.2%) 85 1
Back 100 M 1:38.62 10 07/12/2024 B: 1:37.19 (+1.43s | 1.5%) 105 1
50 Back
48.89
48.89
100 Back
49.73
1:38.62
100 Back
1:38.62
Breast 200 M 4:03.01 10 05/31/2024 B: 3:47.89 (+15.12s | 6.2%) 35 1
50 Breast
54.65
54.65
100 Breast
1:01.73
1:56.38
100 Breast
1:56.38
150 Breast
1:02.84
2:59.22
200 Breast
1:03.79
4:03.01
100 Breast
2:06.63
IM 200 M 3:33.64 10 07/12/2024 B: 3:24.39 (+9.25s | 4.3%) 93 1
50 Fly
52.05
52.05
100 Back
52.03
1:44.08
100 IM
1:44.08
150 Breast
1:03.49
2:47.57
200 Free
46.07
3:33.64
100 IM
1:49.56

Above are the fastest times that Nicholas Rau has achieved in his swimming career. For each event, you can find Nicholas's best time, the corresponding time standard, as well as how much faster Nicholas needs to be to reach the next level. The last columns provide Nicholas rankings at the team and LSC levels. These rankings are based on the Nicholas's personal best, his current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.