Nicole Gwaltney

Age: 15 years old
Age Category: 15-16
Team: Cascade Swim Club | Pacific Northwest Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Pacific Northwest Swimming

Cascade Swim Club

Free 50 Y

32.22

10/12/2024

B: 31.79 (+0.43s | 1.3%)

345

Free 100 Y

1:07.65

10/04/2025

BB: 1:03.79 (+3.86s | 5.7%)

276

50 Free

31.96

100 Free

35.69

1:07.65

100 Free

1:07.65

Free 200 Y

2:40.49

01/11/2025

B: 2:28.99 (+11.50s | 7.2%)

302

50 Free

35.08

100 Free

41.36

1:16.44

100 Free

1:16.44

150 Free

42.81

1:59.25

200 Free

41.24

2:40.49

100 Free

1:24.05

Back 100 Y

1:21.32

10/12/2024

B: 1:14.69 (+6.63s | 8.2%)

304

50 Back

39.13

100 Back

42.19

1:21.32

100 Back

1:21.32

Back 200 Y

2:47.84

10/04/2025

B: 2:42.19 (+5.65s | 3.4%)

196

50 Back

38.19

100 Back

42.62

1:20.81

100 Back

1:20.81

150 Back

44.75

2:05.56

200 Back

42.28

2:47.84

100 Back

1:27.03

Breast 100 Y

2:02.75

04/27/2024

B: 1:25.89 (+36.86s | 30.0%)

414

50 Breast

57.98

100 Breast

1:04.77

2:02.75

100 Breast

2:02.75

Fly 100 Y

1:25.91

10/04/2025

B: 1:14.39 (+11.52s | 13.4%)

270

IM 200 Y

2:49.78

10/04/2025

B: 2:46.19 (+3.59s | 2.1%)

248

50 Fly

37.21

100 Back

40.94

1:18.15

100 IM

1:18.15

150 Breast

53.84

2:11.99

200 Free

37.79

2:49.78

100 IM

1:31.63

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Pacific Northwest Swimming

Cascade Swim Club

Free 50 M

34.65

04/25/2025

BB: 33.49 (+1.16s | 3.3%)

216

Free 100 M

1:18.03

04/25/2025

BB: 1:12.79 (+5.24s | 6.7%)

206

50 Free

36.42

100 Free

41.61

1:18.03

100 Free

1:18.03

Free 200 M

2:54.82

06/20/2025

B: 2:49.19 (+5.63s | 3.2%)

185

Free 400 M

6:09.21

06/20/2025

B: 5:55.19 (+14.02s | 3.8%)

137

Back 100 M

1:29.92

06/20/2025

B: 1:26.89 (+3.03s | 3.4%)

185

Back 200 M

3:14.02

06/20/2025

B: 3:06.79 (+7.23s | 3.7%)

121

IM 200 M

3:21.33

04/25/2025

B: 3:11.19 (+10.14s | 5.0%)

181

50 Fly

44.95

100 Back

49.58

1:34.53

100 IM

1:34.53

150 Breast

1:04.48

2:39.01

200 Free

42.32

3:21.33

100 IM

1:46.80

IM 400 M

7:34.11

06/26/2025

B: 6:44.69 (+49.42s | 10.9%)

Above are the fastest times that Nicole Gwaltney has achieved in her swimming career. For each event, you can find Nicole's best time, the corresponding time standard, as well as how much faster Nicole needs to be to reach the next level. The last columns provide Nicole rankings at the team and LSC levels. These rankings are based on the Nicole's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	32.22	24.89 (+7.33s \| 22.7%)	23.89 (+8.33s \| 25.9%)	23.89 (+8.33s \| 25.9%)	23.29 (+8.93s \| 27.7%)	22.59 (+9.63s \| 29.9%)	22.79 (+9.43s \| 29.3%)
Free 100 Y	1:07.65	53.99 (+13.66s \| 20.2%)	51.89 (+15.76s \| 23.3%)	51.89 (+15.76s \| 23.3%)	50.39 (+17.26s \| 25.5%)	49.29 (+18.36s \| 27.1%)	49.69 (+17.96s \| 26.5%)
Free 200 Y	2:40.49	1:56.29 (+44.20s \| 27.5%)	1:52.89 (+47.60s \| 29.7%)	1:52.29 (+48.20s \| 30.0%)	1:49.09 (+51.40s \| 32.0%)	1:46.69 (+53.80s \| 33.5%)	1:47.39 (+53.10s \| 33.1%)
Back 100 Y	1:21.32	59.49 (+21.83s \| 26.8%)	57.09 (+24.23s \| 29.8%)	57.09 (+24.23s \| 29.8%)	55.09 (+26.23s \| 32.3%)	53.89 (+27.43s \| 33.7%)	54.49 (+26.83s \| 33.0%)
Back 200 Y	2:47.84	2:08.59 (+39.25s \| 23.4%)	2:04.19 (+43.65s \| 26.0%)	2:04.19 (+43.65s \| 26.0%)	1:59.39 (+48.45s \| 28.9%)	1:56.59 (+51.25s \| 30.5%)	1:57.69 (+50.15s \| 29.9%)
Breast 100 Y	2:02.75	1:07.59 (+55.16s \| 44.9%)	1:05.49 (+57.26s \| 46.6%)	1:05.49 (+57.26s \| 46.6%)	1:03.09 (+59.66s \| 48.6%)	1:01.79 (+60.96s \| 49.7%)	1:02.79 (+59.96s \| 48.8%)
Fly 100 Y	1:25.91	59.19 (+26.72s \| 31.1%)	56.59 (+29.32s \| 34.1%)	56.59 (+29.32s \| 34.1%)	54.69 (+31.22s \| 36.3%)	53.49 (+32.42s \| 37.7%)	53.99 (+31.92s \| 37.2%)
IM 200 Y	2:49.78	2:10.49 (+39.29s \| 23.1%)	2:06.39 (+43.39s \| 25.6%)	2:06.39 (+43.39s \| 25.6%)	2:02.19 (+47.59s \| 28.0%)	1:59.49 (+50.29s \| 29.6%)	2:00.59 (+49.19s \| 29.0%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	34.65	28.69 (+5.96s \| 17.2%)	27.39 (+7.26s \| 21.0%)	27.39 (+7.26s \| 21.0%)	26.89 (+7.76s \| 22.4%)	26.29 (+8.36s \| 24.1%)	26.59 (+8.06s \| 23.3%)
Free 100 M	1:18.03	1:01.89 (+16.14s \| 20.7%)	59.29 (+18.74s \| 24.0%)	59.29 (+18.74s \| 24.0%)	58.19 (+19.84s \| 25.4%)	56.99 (+21.04s \| 27.0%)	57.59 (+20.44s \| 26.2%)
Free 200 M	2:54.82	2:12.99 (+41.83s \| 23.9%)	2:07.79 (+47.03s \| 26.9%)	2:07.79 (+47.03s \| 26.9%)	2:04.99 (+49.83s \| 28.5%)	2:03.09 (+51.73s \| 29.6%)	2:04.29 (+50.53s \| 28.9%)
Free 400 M	6:09.21	4:39.69 (+89.52s \| 24.2%)	4:28.79 (+100.42s \| 27.2%)	4:28.79 (+100.42s \| 27.2%)	4:23.79 (+105.42s \| 28.6%)	4:19.19 (+110.02s \| 29.8%)	4:21.39 (+107.82s \| 29.2%)
Back 100 M	1:29.92	1:09.49 (+20.43s \| 22.7%)	1:06.79 (+23.13s \| 25.7%)	1:06.79 (+23.13s \| 25.7%)	1:04.79 (+25.13s \| 27.9%)	1:03.69 (+26.23s \| 29.2%)	1:04.39 (+25.53s \| 28.4%)
Back 200 M	3:14.02	2:29.19 (+44.83s \| 23.1%)	2:23.99 (+50.03s \| 25.8%)	2:23.99 (+50.03s \| 25.8%)	2:19.59 (+54.43s \| 28.1%)	2:16.99 (+57.03s \| 29.4%)	2:18.29 (+55.73s \| 28.7%)
IM 200 M	3:21.33	2:31.09 (+50.24s \| 25.0%)	2:26.19 (+55.14s \| 27.4%)	2:26.19 (+55.14s \| 27.4%)	2:22.09 (+59.24s \| 29.4%)	2:19.49 (+61.84s \| 30.7%)	2:20.99 (+60.34s \| 30.0%)
IM 400 M	7:34.11	5:20.09 (+134.02s \| 29.5%)	5:07.29 (+146.82s \| 32.3%)	5:07.29 (+146.82s \| 32.3%)	5:00.29 (+153.82s \| 33.9%)	4:55.29 (+158.82s \| 35.0%)	4:57.29 (+156.82s \| 34.5%)

Progression

See how Nicole Gwaltney is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Nicole's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Nicole Gwaltney has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Nicole's time, the progress against Nicole's best time, the corresponding time standard, as well as how much faster Nicole needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 PN Cascade Fall Classic

10/04/2025

Seattle

100 Y Free

1:07.65

-4.66s (New PB)

BB: 1:03.79 (+3.86s | 5.7%)

50 Free

31.96

100 Free

35.69

1:07.65

100 Free

1:07.65

200 Y IM

2:49.78

-8.71s (New PB)

B: 2:46.19 (+3.59s | 2.1%)

50 Fly

37.21

100 Back

40.94

1:18.15

100 IM

1:18.15

150 Breast

53.84

2:11.99

200 Free

37.79

2:49.78

100 IM

1:31.63

200 Y Back

2:47.84

-5.64s (New PB)

B: 2:42.19 (+5.65s | 3.4%)

50 Back

38.19

100 Back

42.62

1:20.81

100 Back

1:20.81

150 Back

44.75

2:05.56

200 Back

42.28

2:47.84

100 Back

1:27.03

100 Y Fly

1:25.91

-7.80s (New PB)

B: 1:14.39 (+11.52s | 13.4%)

2025 PN CSC 104th Annual Senior Seattle Open

06/26/2025

Seattle

50 M Free

36.41

+1.76s

B: 36.09 (+0.32s | 0.9%)

50 M Breast

54.09

50 M Fly

45.73

+1.47s

100 M Free

1:19.39

+1.36s

B: 1:18.39 (+1.00s | 1.3%)

100 M Back

1:33.86

+3.94s

B: 1:26.89 (+6.97s | 7.4%)

200 M Back

3:20.58

+6.56s

B: 3:06.79 (+13.79s | 6.9%)

400 M IM

7:34.11

B: 6:44.69 (+49.42s | 10.9%)

2025 IE VS Starlight Open

06/20/2025

Wenatchee

200 M IM

3:28.92

+7.59s

B: 3:11.19 (+17.73s | 8.5%)

400 M Free

6:09.21

B: 5:55.19 (+14.02s | 3.8%)

200 M Free

2:54.82

B: 2:49.19 (+5.63s | 3.2%)

50 M Free

36.20

+1.55s

B: 36.09 (+0.11s | 0.3%)

50 M Fly

44.26

50 M Back

41.75

+0.94s

200 M Back

3:14.02

-2.03s (New PB)

B: 3:06.79 (+7.23s | 3.7%)

100 M Back

1:29.92

-0.46s (New PB)

B: 1:26.89 (+3.03s | 3.4%)

2025 PN KING Spring Derby

04/25/2025

Federal Way

100 M Free

1:18.03

BB: 1:15.39 (+2.64s | 3.4%)

50 Free

36.42

100 Free

41.61

1:18.03

100 Free

1:18.03

100 M Back

1:30.38

B: 1:29.69 (+0.69s | 0.8%)

50 Back

44.41

100 Back

45.97

1:30.38

100 Back

1:30.38

50 M Back

40.81

200 M IM

3:21.33

B: 3:17.19 (+4.14s | 2.1%)

50 Fly

44.95

100 Back

49.58

1:34.53

100 IM

1:34.53

150 Breast

1:04.48

2:39.01

200 Free

42.32

3:21.33

100 IM

1:46.80

50 M Free

34.65

BB: 34.59 (+0.06s | 0.2%)

200 M Back

3:16.05

B: 3:13.29 (+2.76s | 1.4%)

50 Back

45.66

100 Back

51.04

1:36.70

100 Back

1:36.70

150 Back

52.08

2:28.78

200 Back

47.27

3:16.05

100 Back

1:39.35

2025 PN CSC Mystery Meet

03/01/2025

Snohomish

50 Y Free

32.32

+0.10s

BB: 30.19 (+2.13s | 6.6%)

100 Y IM

1:22.53

+0.70s

50 IM

36.55

100 IM

45.98

1:22.53

100 IM

1:22.53

50 Y Fly

36.49

-2.83s (New PB)

200 Y Back

2:55.92

+2.44s

B: 2:46.39 (+9.53s | 5.4%)

50 Back

39.41

100 Back

44.99

1:24.40

100 Back

1:24.40

150 Back

47.59

2:11.99

200 Back

43.93

2:55.92

100 Back

1:31.52

2025 PN BISC Bluefin Invitational

02/01/2025

Bainbridge Island

50 Y Free

33.03

+0.81s

B: 32.49 (+0.54s | 1.6%)

100 Y Free

1:12.89

+0.58s

B: 1:10.99 (+1.90s | 2.6%)

50 Free

34.89

100 Free

38.00

1:12.89

100 Free

1:12.89

200 Y IM

3:00.20

+1.71s

B: 2:51.79 (+8.41s | 4.7%)

50 Fly

39.30

100 Back

44.10

1:23.40

100 IM

1:23.40

150 Breast

58.08

2:21.48

200 Free

38.72

3:00.20

100 IM

1:36.80

200 Y Back

2:53.48

-6.42s (New PB)

B: 2:46.39 (+7.09s | 4.1%)

50 Back

40.04

100 Back

45.00

1:25.04

100 Back

1:25.04

150 Back

46.22

2:11.26

200 Back

42.22

2:53.48

100 Back

1:28.44

200 Y Free

2:41.10

+0.61s

B: 2:33.59 (+7.51s | 4.7%)

50 Free

36.05

100 Free

41.98

1:18.03

100 Free

1:18.03

150 Free

42.49

2:00.52

200 Free

40.58

2:41.10

100 Free

1:23.07

100 Y Back

1:21.61

+0.29s

B: 1:16.89 (+4.72s | 5.8%)

50 Back

40.43

100 Back

41.18

1:21.61

100 Back

1:21.61

2025 PN CSC Winter Invitational

01/11/2025

Snohomish

50 Y Back

37.23

-6.14s (New PB)

200 Y IM

2:58.49

-25.64s (New PB)

B: 2:51.79 (+6.70s | 3.8%)

50 Fly

39.18

100 Back

42.80

1:21.98

100 IM

1:21.98

150 Breast

58.36

2:20.34

200 Free

38.15

2:58.49

100 IM

1:36.51

50 Y Fly

39.53

+0.21s

200 Y Back

2:59.90

-0.93s (New PB)

B: 2:46.39 (+13.51s | 7.5%)

50 Back

41.29

100 Back

47.81

1:29.10

100 Back

1:29.10

150 Back

46.11

2:15.21

200 Back

44.69

2:59.90

100 Back

1:30.80

100 Y IM

1:21.83

-1.27s (New PB)

50 IM

37.26

100 IM

44.57

1:21.83

100 IM

1:21.83

100 Y Back

1:21.87

+0.55s

B: 1:16.89 (+4.98s | 6.1%)

50 Back

39.80

100 Back

42.07

1:21.87

100 Back

1:21.87

200 Y Free

2:40.49

-3.44s (New PB)

B: 2:33.59 (+6.90s | 4.3%)

50 Free

35.08

100 Free

41.36

1:16.44

100 Free

1:16.44

150 Free

42.81

1:59.25

200 Free

41.24

2:40.49

100 Free

1:24.05

100 Y Free

1:12.31

-0.66s (New PB)

B: 1:10.99 (+1.32s | 1.8%)

50 Free

34.91

100 Free

37.40

1:12.31

100 Free

1:12.31

2024 PN BISC Bob Miller Sprint Distance

10/26/2024

Bainbridge Island

100 Y IM

1:23.10

-12.40s (New PB)

50 IM

39.01

100 IM

44.09

1:23.10

100 IM

1:23.10

100 Y Fly

1:33.71

-2.83s (New PB)

B: 1:16.79 (+16.92s | 18.1%)

50 Fly

41.74

100 Fly

51.97

1:33.71

100 Fly

1:33.71

100 Y Back

1:24.54

+3.22s

B: 1:16.89 (+7.65s | 9.0%)

50 Back

40.79

100 Back

43.75

1:24.54

100 Back

1:24.54

100 Y Free

1:12.97

-0.24s (New PB)

B: 1:10.99 (+1.98s | 2.7%)

50 Free

35.00

100 Free

37.97

1:12.97

100 Free

1:12.97

2024 PN CSC Fall Classic Invitational

10/12/2024

Snohomish

50 Y Free

32.22

-2.76s (New PB)

BB: 30.19 (+2.03s | 6.3%)

100 Y Fly

1:36.54

-10.16s (New PB)

B: 1:16.79 (+19.75s | 20.5%)

50 Fly

42.87

100 Fly

53.67

1:36.54

100 Fly

1:36.54

200 Y Back

3:00.83

-9.01s (New PB)

B: 2:46.39 (+14.44s | 8.0%)

50 Back

41.09

100 Back

47.85

1:28.94

100 Back

1:28.94

150 Back

47.55

2:16.49

200 Back

44.34

3:00.83

100 Back

1:31.89

200 Y Free

2:43.93

-11.47s (New PB)

B: 2:33.59 (+10.34s | 6.3%)

50 Free

35.53

100 Free

42.15

1:17.68

100 Free

1:17.68

150 Free

45.38

2:03.06

200 Free

40.87

2:43.93

100 Free

1:26.25

100 Y Back

1:21.32

-16.03s (New PB)

B: 1:16.89 (+4.43s | 5.4%)

50 Back

39.13

100 Back

42.19

1:21.32

100 Back

1:21.32

100 Y Free

1:13.21

-4.63s (New PB)

B: 1:10.99 (+2.22s | 3.0%)

50 Free

35.24

100 Free

37.97

1:13.21

100 Free

1:13.21

2024 PN CSC Spring Swimtacular

04/27/2024

Seattle

200 Y Back

3:09.84

B: 2:46.39 (+23.45s | 12.4%)

200 Y IM

3:24.13

B: 2:51.79 (+32.34s | 15.8%)

50 Fly

44.11

100 Back

46.71

1:30.82

100 IM

1:30.82

150 Breast

1:09.78

2:40.60

200 Free

43.53

3:24.13

100 IM

1:53.31

100 Y Breast

2:02.75

B: 1:28.69 (+34.06s | 27.7%)

50 Breast

57.98

100 Breast

1:04.77

2:02.75

100 Breast

2:02.75

200 Y Free

2:55.40

-5.56s (New PB)

B: 2:33.59 (+21.81s | 12.4%)

50 Free

38.16

100 Free

44.62

1:22.78

100 Free

1:22.78

150 Free

47.49

2:10.27

200 Free

45.13

2:55.40

100 Free

1:32.62

100 Y Fly

1:46.70

B: 1:16.79 (+29.91s | 28.0%)

50 Fly

47.33

100 Fly

59.37

1:46.70

100 Fly

1:46.70

2024 PN MMSC Marlins Madness

04/13/2024

Snohomish

50 Y Free

34.98

-2.29s (New PB)

B: 32.49 (+2.49s | 7.1%)

100 Y IM

1:35.50

50 IM

42.98

100 IM

52.52

1:35.50

100 IM

1:35.50

100 Y Free

1:17.84

-6.90s (New PB)

B: 1:10.99 (+6.85s | 8.8%)

50 Free

36.87

100 Free

40.97

1:17.84

100 Free

1:17.84

50 Y Fly

39.32

2024 PN CSC Winter Invitational

01/27/2024

Snohomish

50 Y Free

37.27

B: 32.49 (+4.78s | 12.8%)

100 Y Back

1:37.35

B: 1:16.89 (+20.46s | 21.0%)

100 Y Free

1:24.74

B: 1:10.99 (+13.75s | 16.2%)

50 Free

39.91

100 Free

44.83

1:24.74

100 Free

1:24.74

200 Y Free

3:00.96

B: 2:33.59 (+27.37s | 15.1%)

50 Free

41.58

100 Free

46.29

1:27.87

100 Free

1:27.87

150 Free

48.93

2:16.80

200 Free

44.16

3:00.96

100 Free

1:33.09

50 Y Back

43.37

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	32.22	24.89 (+7.33s \| 22.7%)	23.89 (+8.33s \| 25.9%)	23.89 (+8.33s \| 25.9%)	23.29 (+8.93s \| 27.7%)	22.59 (+9.63s \| 29.9%)	22.79 (+9.43s \| 29.3%)
Free 100 Y	1:07.65	53.99 (+13.66s \| 20.2%)	51.89 (+15.76s \| 23.3%)	51.89 (+15.76s \| 23.3%)	50.39 (+17.26s \| 25.5%)	49.29 (+18.36s \| 27.1%)	49.69 (+17.96s \| 26.5%)
Free 200 Y	2:40.49	1:56.29 (+44.20s \| 27.5%)	1:52.89 (+47.60s \| 29.7%)	1:52.29 (+48.20s \| 30.0%)	1:49.09 (+51.40s \| 32.0%)	1:46.69 (+53.80s \| 33.5%)	1:47.39 (+53.10s \| 33.1%)
Back 100 Y	1:21.32	59.49 (+21.83s \| 26.8%)	57.09 (+24.23s \| 29.8%)	57.09 (+24.23s \| 29.8%)	55.09 (+26.23s \| 32.3%)	53.89 (+27.43s \| 33.7%)	54.49 (+26.83s \| 33.0%)
Back 200 Y	2:47.84	2:08.59 (+39.25s \| 23.4%)	2:04.19 (+43.65s \| 26.0%)	2:04.19 (+43.65s \| 26.0%)	1:59.39 (+48.45s \| 28.9%)	1:56.59 (+51.25s \| 30.5%)	1:57.69 (+50.15s \| 29.9%)
Breast 100 Y	2:02.75	1:07.59 (+55.16s \| 44.9%)	1:05.49 (+57.26s \| 46.6%)	1:05.49 (+57.26s \| 46.6%)	1:03.09 (+59.66s \| 48.6%)	1:01.79 (+60.96s \| 49.7%)	1:02.79 (+59.96s \| 48.8%)
Fly 100 Y	1:25.91	59.19 (+26.72s \| 31.1%)	56.59 (+29.32s \| 34.1%)	56.59 (+29.32s \| 34.1%)	54.69 (+31.22s \| 36.3%)	53.49 (+32.42s \| 37.7%)	53.99 (+31.92s \| 37.2%)
IM 200 Y	2:49.78	2:10.49 (+39.29s \| 23.1%)	2:06.39 (+43.39s \| 25.6%)	2:06.39 (+43.39s \| 25.6%)	2:02.19 (+47.59s \| 28.0%)	1:59.49 (+50.29s \| 29.6%)	2:00.59 (+49.19s \| 29.0%)

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	34.65	28.69 (+5.96s \| 17.2%)	27.39 (+7.26s \| 21.0%)	27.39 (+7.26s \| 21.0%)	26.89 (+7.76s \| 22.4%)	26.29 (+8.36s \| 24.1%)	26.59 (+8.06s \| 23.3%)
Free 100 M	1:18.03	1:01.89 (+16.14s \| 20.7%)	59.29 (+18.74s \| 24.0%)	59.29 (+18.74s \| 24.0%)	58.19 (+19.84s \| 25.4%)	56.99 (+21.04s \| 27.0%)	57.59 (+20.44s \| 26.2%)
Free 200 M	2:54.82	2:12.99 (+41.83s \| 23.9%)	2:07.79 (+47.03s \| 26.9%)	2:07.79 (+47.03s \| 26.9%)	2:04.99 (+49.83s \| 28.5%)	2:03.09 (+51.73s \| 29.6%)	2:04.29 (+50.53s \| 28.9%)
Free 400 M	6:09.21	4:39.69 (+89.52s \| 24.2%)	4:28.79 (+100.42s \| 27.2%)	4:28.79 (+100.42s \| 27.2%)	4:23.79 (+105.42s \| 28.6%)	4:19.19 (+110.02s \| 29.8%)	4:21.39 (+107.82s \| 29.2%)
Back 100 M	1:29.92	1:09.49 (+20.43s \| 22.7%)	1:06.79 (+23.13s \| 25.7%)	1:06.79 (+23.13s \| 25.7%)	1:04.79 (+25.13s \| 27.9%)	1:03.69 (+26.23s \| 29.2%)	1:04.39 (+25.53s \| 28.4%)
Back 200 M	3:14.02	2:29.19 (+44.83s \| 23.1%)	2:23.99 (+50.03s \| 25.8%)	2:23.99 (+50.03s \| 25.8%)	2:19.59 (+54.43s \| 28.1%)	2:16.99 (+57.03s \| 29.4%)	2:18.29 (+55.73s \| 28.7%)
IM 200 M	3:21.33	2:31.09 (+50.24s \| 25.0%)	2:26.19 (+55.14s \| 27.4%)	2:26.19 (+55.14s \| 27.4%)	2:22.09 (+59.24s \| 29.4%)	2:19.49 (+61.84s \| 30.7%)	2:20.99 (+60.34s \| 30.0%)
IM 400 M	7:34.11	5:20.09 (+134.02s \| 29.5%)	5:07.29 (+146.82s \| 32.3%)	5:07.29 (+146.82s \| 32.3%)	5:00.29 (+153.82s \| 33.9%)	4:55.29 (+158.82s \| 35.0%)	4:57.29 (+156.82s \| 34.5%)