Nicole Yost

Age: 17 years old
Age Category: 17-18
Team: Northern Colorado Swim Club | Colorado Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Northern Colorado Swim Club

Colorado Swimming

Western Zone

USA

Free 50 Y

36.42

02/14/2025

B: 31.39 (+5.03s | 13.8%)

354

1,000+

Free 100 Y

1:20.03

02/14/2025

B: 1:08.09 (+11.94s | 14.9%)

367

1,000+

50 Free

38.44

100 Free

41.59

1:20.03

100 Free

1:20.03

Free 200 Y

2:54.66

03/06/2026

B: 2:27.19 (+27.47s | 15.7%)

293

1,000+

25 Free

19.77

50 Free

21.21

40.98

50 Free

40.98

75 Free

21.89

1:02.87

100 Free

22.78

1:25.65

50 Free

44.67

125 Free

22.74

1:48.39

150 Free

22.31

2:10.70

50 Free

45.05

175 Free

23.33

2:34.03

200 Free

20.63

2:54.66

50 Free

43.96

Free 500 Y

8:16.65

02/14/2025

B: 6:36.49 (+100.16s | 20.2%)

191

1,000+

50 Free

41.84

100 Free

47.15

1:28.99

100 Free

1:28.99

150 Free

49.69

2:18.68

200 Free

50.92

3:09.60

100 Free

1:40.61

250 Free

51.56

4:01.16

300 Free

50.77

4:51.93

100 Free

1:42.33

350 Free

53.29

5:45.22

400 Free

50.63

6:35.85

100 Free

1:43.92

450 Free

51.00

7:26.85

500 Free

49.80

8:16.65

100 Free

1:40.80

Back 50 Y

46.44

01/03/2026

147

1,000+

Back 100 Y

1:31.87

02/14/2025

B: 1:13.39 (+18.48s | 20.1%)

295

1,000+

50 Back

45.27

100 Back

46.60

1:31.87

100 Back

1:31.87

Back 200 Y

3:17.39

02/14/2025

B: 2:38.79 (+38.60s | 19.6%)

187

1,000+

50 Back

47.42

100 Back

49.60

1:37.02

100 Back

1:37.02

150 Back

51.16

2:28.18

200 Back

49.21

3:17.39

100 Back

1:40.37

Fly 50 Y

50.74

01/03/2026

137

1,000+

Fly 100 Y

1:51.07

03/06/2026

B: 1:13.59 (+37.48s | 33.7%)

271

1,000+

25 Fly

23.88

50 Fly

28.13

52.01

50 Fly

52.01

75 Fly

28.87

1:20.88

100 Fly

30.19

1:51.07

50 Fly

59.06

Long course distance

Event	Time	Age	Date	Next Standard	Northern Colorado Swim Club	Colorado Swimming	Western Zone	USA
Free 50 M	42.37	17	06/28/2025	B: 35.89 (+6.48s \| 15.3%)	6	253	1,000+	1,000+

Free 100 M	1:32.99	17	06/28/2025	B: 1:17.69 (+15.30s \| 16.5%)	8	251	1,000+	1,000+

Free 400 M	7:32.70	17	06/28/2025	B: 5:53.39 (+99.31s \| 21.9%)	2	122	980	1,000+

Back 50 M	52.24	17	06/28/2025		5	134	892	1,000+

Back 100 M	1:51.32	17	06/28/2025	B: 1:25.89 (+25.43s \| 22.8%)	7	198	1,000+	1,000+

Fly 50 M	57.29	17	06/28/2025		2	126	843	1,000+

Fly 100 M	2:09.34	17	06/28/2025	B: 1:23.59 (+45.75s \| 35.4%)	3	163	1,000+	1,000+

Above are the fastest times that Nicole Yost has achieved in her swimming career. For each event, you can find Nicole's best time, the corresponding time standard, as well as how much faster Nicole needs to be to reach the next level. The last columns provide Nicole rankings at the team and LSC levels. These rankings are based on the Nicole's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	36.42	24.89 (+11.53s \| 31.7%)	23.89 (+12.53s \| 34.4%)	23.89 (+12.53s \| 34.4%)	23.29 (+13.13s \| 36.1%)	22.59 (+13.83s \| 38.0%)	22.79 (+13.63s \| 37.4%)
Free 100 Y	1:20.03	53.99 (+26.04s \| 32.5%)	51.89 (+28.14s \| 35.2%)	51.89 (+28.14s \| 35.2%)	50.39 (+29.64s \| 37.0%)	49.29 (+30.74s \| 38.4%)	49.69 (+30.34s \| 37.9%)
Free 200 Y	2:54.66	1:56.29 (+58.37s \| 33.4%)	1:52.89 (+61.77s \| 35.4%)	1:52.29 (+62.37s \| 35.7%)	1:49.09 (+65.57s \| 37.5%)	1:46.69 (+67.97s \| 38.9%)	1:47.39 (+67.27s \| 38.5%)
Free 500 Y	8:16.65	5:10.69 (+185.96s \| 37.4%)	5:02.59 (+194.06s \| 39.1%)	5:02.59 (+194.06s \| 39.1%)	4:53.09 (+203.56s \| 41.0%)	4:45.99 (+210.66s \| 42.4%)	4:48.09 (+208.56s \| 42.0%)
Back 50 Y	46.44	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	1:31.87	59.49 (+32.38s \| 35.2%)	57.09 (+34.78s \| 37.9%)	57.09 (+34.78s \| 37.9%)	55.09 (+36.78s \| 40.0%)	53.89 (+37.98s \| 41.3%)	54.49 (+37.38s \| 40.7%)
Back 200 Y	3:17.39	2:08.59 (+68.80s \| 34.9%)	2:04.19 (+73.20s \| 37.1%)	2:04.19 (+73.20s \| 37.1%)	1:59.39 (+78.00s \| 39.5%)	1:56.59 (+80.80s \| 40.9%)	1:57.69 (+79.70s \| 40.4%)
Fly 50 Y	50.74	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	1:51.07	59.19 (+51.88s \| 46.7%)	56.59 (+54.48s \| 49.1%)	56.59 (+54.48s \| 49.1%)	54.69 (+56.38s \| 50.8%)	53.49 (+57.58s \| 51.8%)	53.99 (+57.08s \| 51.4%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	42.37	28.69 (+13.68s \| 32.3%)	27.39 (+14.98s \| 35.4%)	27.39 (+14.98s \| 35.4%)	26.89 (+15.48s \| 36.5%)	26.29 (+16.08s \| 38.0%)	26.59 (+15.78s \| 37.2%)
Free 100 M	1:32.99	1:01.89 (+31.10s \| 33.4%)	59.29 (+33.70s \| 36.2%)	59.29 (+33.70s \| 36.2%)	58.19 (+34.80s \| 37.4%)	56.99 (+36.00s \| 38.7%)	57.59 (+35.40s \| 38.1%)
Free 400 M	7:32.70	4:39.69 (+173.01s \| 38.2%)	4:28.79 (+183.91s \| 40.6%)	4:28.79 (+183.91s \| 40.6%)	4:23.79 (+188.91s \| 41.7%)	4:19.19 (+193.51s \| 42.7%)	4:21.39 (+191.31s \| 42.3%)
Back 50 M	52.24	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 M	1:51.32	1:09.49 (+41.83s \| 37.6%)	1:06.79 (+44.53s \| 40.0%)	1:06.79 (+44.53s \| 40.0%)	1:04.79 (+46.53s \| 41.8%)	1:03.69 (+47.63s \| 42.8%)	1:04.39 (+46.93s \| 42.2%)
Fly 50 M	57.29	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 M	2:09.34	1:07.19 (+62.15s \| 48.1%)	1:04.69 (+64.65s \| 50.0%)	1:04.69 (+64.65s \| 50.0%)	1:02.69 (+66.65s \| 51.5%)	1:01.69 (+67.65s \| 52.3%)	1:02.39 (+66.95s \| 51.8%)

Progression

See how Nicole Yost is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Nicole's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Nicole Yost has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Nicole's time, the progress against Nicole's best time, the corresponding time standard, as well as how much faster Nicole needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 CO NCS Winter District Championships

03/06/2026

Fort Collins

100 Y Fly

1:51.07

-0.11s (New PB)

B: 1:13.59 (+37.48s | 33.7%)

25 Fly

23.88

50 Fly

28.13

52.01

50 Fly

52.01

75 Fly

28.87

1:20.88

100 Fly

30.19

1:51.07

50 Fly

59.06

200 Y Free

2:54.66

-6.50s (New PB)

B: 2:27.19 (+27.47s | 15.7%)

25 Free

19.77

50 Free

21.21

40.98

50 Free

40.98

75 Free

21.89

1:02.87

100 Free

22.78

1:25.65

50 Free

44.67

125 Free

22.74

1:48.39

150 Free

22.31

2:10.70

50 Free

45.05

175 Free

23.33

2:34.03

200 Free

20.63

2:54.66

50 Free

43.96

100 Y Back

1:32.14

+0.27s

B: 1:13.39 (+18.75s | 20.3%)

25 Back

23.05

50 Back

23.14

46.19

50 Back

46.19

75 Back

23.88

1:10.07

100 Back

22.07

1:32.14

50 Back

45.95

100 Y Free

1:23.40

+3.37s

B: 1:08.09 (+15.31s | 18.4%)

25 Free

18.76

50 Free

20.15

38.91

50 Free

38.91

75 Free

21.98

1:00.89

100 Free

22.51

1:23.40

50 Free

44.49

200 Y Back

3:22.46

+5.07s

B: 2:38.79 (+43.67s | 21.6%)

25 Back

24.38

50 Back

25.51

49.89

50 Back

49.89

75 Back

25.17

1:15.06

100 Back

26.36

1:41.42

50 Back

51.53

125 Back

25.59

2:07.01

150 Back

25.58

2:32.59

50 Back

51.17

175 Back

25.27

2:57.86

200 Back

24.60

3:22.46

50 Back

49.87

2025 CO NOCO Team Intra Squad

01/03/2026

Greeley

50 Y Back

46.44

50 Y Free

39.54

+3.12s

B: 31.39 (+8.15s | 20.6%)

50 Y Fly

50.74

2025 CO Greeley Stampede

06/28/2025

Greeley

50 M Free

42.37

B: 35.89 (+6.48s | 15.3%)

50 M Back

52.24

50 M Fly

57.29

100 M Fly

2:09.34

B: 1:23.59 (+45.75s | 35.4%)

100 M Free

1:32.99

B: 1:17.69 (+15.30s | 16.5%)

100 M Back

1:51.32

B: 1:25.89 (+25.43s | 22.8%)

400 M Free

7:32.70

B: 5:53.39 (+99.31s | 21.9%)

2025 CO NCS Winter District Championships

03/07/2025

Fort Colins

200 Y Free

3:03.60

+2.44s

B: 2:28.99 (+34.61s | 18.9%)

50 Free

41.35

100 Free

46.61

1:27.96

100 Free

1:27.96

150 Free

48.98

2:16.94

200 Free

46.66

3:03.60

100 Free

1:35.64

500 Y Free

8:41.72

+25.07s

B: 6:40.99 (+120.73s | 23.1%)

50 Free

45.94

100 Free

52.23

1:38.17

100 Free

1:38.17

150 Free

53.31

2:31.48

200 Free

54.66

3:26.14

100 Free

1:47.97

250 Free

54.16

4:20.30

300 Free

52.63

5:12.93

100 Free

1:46.79

350 Free

53.33

6:06.26

400 Free

51.73

6:57.99

100 Free

1:45.06

450 Free

51.45

7:49.44

500 Free

52.28

8:41.72

100 Free

1:43.73

200 Y Back

3:19.87

+2.48s

B: 2:42.19 (+37.68s | 18.9%)

50 Back

49.18

100 Back

51.84

1:41.02

100 Back

1:41.02

150 Back

50.30

2:31.32

200 Back

48.55

3:19.87

100 Back

1:38.85

100 Y Free

1:21.79

+1.76s

B: 1:08.79 (+13.00s | 15.9%)

50 Free

38.34

100 Free

43.45

1:21.79

100 Free

1:21.79

50 Y Free

37.37

+0.95s

B: 31.79 (+5.58s | 14.9%)

100 Y Back

1:34.82

+2.95s

B: 1:14.69 (+20.13s | 21.2%)

50 Back

46.57

100 Back

48.25

1:34.82

100 Back

1:34.82

2025 CO LOVE Last Chance Sweetheart

02/14/2025

Loveland

100 Y Back

1:31.87

B: 1:14.69 (+17.18s | 18.7%)

50 Back

45.27

100 Back

46.60

1:31.87

100 Back

1:31.87

200 Y Back

3:17.39

B: 2:42.19 (+35.20s | 17.8%)

50 Back

47.42

100 Back

49.60

1:37.02

100 Back

1:37.02

150 Back

51.16

2:28.18

200 Back

49.21

3:17.39

100 Back

1:40.37

100 Y Free

1:20.03

B: 1:08.79 (+11.24s | 14.0%)

50 Free

38.44

100 Free

41.59

1:20.03

100 Free

1:20.03

200 Y Free

3:03.90

+2.74s

B: 2:28.99 (+34.91s | 19.0%)

50 Free

37.92

100 Free

44.59

1:22.51

100 Free

1:22.51

150 Free

50.65

2:13.16

200 Free

50.74

3:03.90

100 Free

1:41.39

500 Y Free

8:16.65

B: 6:40.99 (+95.66s | 19.3%)

50 Free

41.84

100 Free

47.15

1:28.99

100 Free

1:28.99

150 Free

49.69

2:18.68

200 Free

50.92

3:09.60

100 Free

1:40.61

250 Free

51.56

4:01.16

300 Free

50.77

4:51.93

100 Free

1:42.33

350 Free

53.29

5:45.22

400 Free

50.63

6:35.85

100 Free

1:43.92

450 Free

51.00

7:26.85

500 Free

49.80

8:16.65

100 Free

1:40.80

50 Y Free

36.42

-0.09s (New PB)

B: 31.79 (+4.63s | 12.7%)

2025 CO OB Northern League Championships

01/31/2025

Loveland

200 Y Free

3:09.20

+8.04s

B: 2:28.99 (+40.21s | 21.3%)

50 Free

42.00

100 Free

47.00

1:29.00

100 Free

1:29.00

150 Free

51.00

2:20.00

200 Free

49.20

3:09.20

100 Free

1:40.20

50 Y Free

42.42

+5.91s

B: 31.79 (+10.63s | 25.1%)

2025 CO CUDA Classic

01/17/2025

Thornton

200 Y Free

3:03.19

+2.03s

B: 2:28.99 (+34.20s | 18.7%)

50 Free

40.81

100 Free

45.73

1:26.54

100 Free

1:26.54

150 Free

47.81

2:14.35

200 Free

48.84

3:03.19

100 Free

1:36.65

50 Y Free

36.51

-2.12s (New PB)

B: 31.79 (+4.72s | 12.9%)

2024 CO FAST Bill Spahn Mid Season Finale

12/13/2024

Fort Collins

50 Y Free

38.63

B: 31.79 (+6.84s | 17.7%)

200 Y Free

3:01.16

B: 2:28.99 (+32.17s | 17.8%)

25 Free

18.61

50 Free

21.85

40.46

50 Free

40.46

75 Free

22.49

1:02.95

100 Free

23.68

1:26.63

50 Free

46.17

125 Free

23.41

1:50.04

150 Free

24.42

2:14.46

50 Free

47.83

175 Free

23.47

2:37.93

200 Free

23.23

3:01.16

50 Free

46.70

100 Y Fly

1:51.18

B: 1:14.39 (+36.79s | 33.1%)

50 Fly

51.87

100 Fly

59.31

1:51.18

100 Fly

1:51.18

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	36.42	24.89 (+11.53s \| 31.7%)	23.89 (+12.53s \| 34.4%)	23.89 (+12.53s \| 34.4%)	23.29 (+13.13s \| 36.1%)	22.59 (+13.83s \| 38.0%)	22.79 (+13.63s \| 37.4%)
Free 100 Y	1:20.03	53.99 (+26.04s \| 32.5%)	51.89 (+28.14s \| 35.2%)	51.89 (+28.14s \| 35.2%)	50.39 (+29.64s \| 37.0%)	49.29 (+30.74s \| 38.4%)	49.69 (+30.34s \| 37.9%)
Free 200 Y	2:54.66	1:56.29 (+58.37s \| 33.4%)	1:52.89 (+61.77s \| 35.4%)	1:52.29 (+62.37s \| 35.7%)	1:49.09 (+65.57s \| 37.5%)	1:46.69 (+67.97s \| 38.9%)	1:47.39 (+67.27s \| 38.5%)
Free 500 Y	8:16.65	5:10.69 (+185.96s \| 37.4%)	5:02.59 (+194.06s \| 39.1%)	5:02.59 (+194.06s \| 39.1%)	4:53.09 (+203.56s \| 41.0%)	4:45.99 (+210.66s \| 42.4%)	4:48.09 (+208.56s \| 42.0%)
Back 50 Y	46.44	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	1:31.87	59.49 (+32.38s \| 35.2%)	57.09 (+34.78s \| 37.9%)	57.09 (+34.78s \| 37.9%)	55.09 (+36.78s \| 40.0%)	53.89 (+37.98s \| 41.3%)	54.49 (+37.38s \| 40.7%)
Back 200 Y	3:17.39	2:08.59 (+68.80s \| 34.9%)	2:04.19 (+73.20s \| 37.1%)	2:04.19 (+73.20s \| 37.1%)	1:59.39 (+78.00s \| 39.5%)	1:56.59 (+80.80s \| 40.9%)	1:57.69 (+79.70s \| 40.4%)
Fly 50 Y	50.74	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	1:51.07	59.19 (+51.88s \| 46.7%)	56.59 (+54.48s \| 49.1%)	56.59 (+54.48s \| 49.1%)	54.69 (+56.38s \| 50.8%)	53.49 (+57.58s \| 51.8%)	53.99 (+57.08s \| 51.4%)