Nila Baghai

Age: 12 years old
Age Category: 11-12
Team: The Fish | Potomac Valley Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard The Fish Potomac Valley Swimming Eastern Zone USA
Free 50 Y 33.64 12 11/14/2025 B BB: 31.69 (+1.95s | 5.8%) 13 687 1,000+ 1,000+
Free 100 Y 1:10.95 12 12/12/2025 B BB: 1:09.39 (+1.56s | 2.2%) 9 445 1,000+ 1,000+
50 Free
33.96
33.96
100 Free
36.99
1:10.95
100 Free
1:10.95
Free 200 Y 2:44.12 12 10/10/2025 B: 2:42.59 (+1.53s | 0.9%) 10 465 1,000+ 1,000+
50 Free
36.08
36.08
100 Free
42.95
1:19.03
100 Free
1:19.03
150 Free
42.67
2:01.70
200 Free
42.42
2:44.12
100 Free
1:25.09
Free 500 Y 6:43.73 12 11/14/2025 BB A: 6:14.49 (+29.24s | 7.2%) 5 250 927 1,000+
50 Free
33.81
33.81
100 Free
39.74
1:13.55
100 Free
1:13.55
150 Free
41.17
1:54.72
200 Free
41.25
2:35.97
100 Free
1:22.42
250 Free
40.60
3:16.57
300 Free
41.35
3:57.92
100 Free
1:21.95
350 Free
42.20
4:40.12
400 Free
41.88
5:22.00
100 Free
1:24.08
450 Free
41.95
6:03.95
500 Free
39.78
6:43.73
100 Free
1:21.73
Back 50 Y 40.79 12 01/31/2026 B: 38.79 (+2.00s | 4.9%) 11 678 1,000+ 1,000+
Back 100 Y 1:28.68 12 11/21/2025 B: 1:26.59 (+2.09s | 2.4%) 13 609 1,000+ 1,000+
50 Back
42.60
42.60
100 Back
46.08
1:28.68
100 Back
1:28.68
Back 200 Y 2:59.09 12 12/12/2025 B BB: 2:46.69 (+12.40s | 6.9%) 10 237 958 1,000+
50 Back
42.01
42.01
100 Back
45.80
1:27.81
100 Back
1:27.81
150 Back
46.57
2:14.38
200 Back
44.71
2:59.09
100 Back
1:31.28
Breast 50 Y 37.29 12 12/12/2025 A AA: 36.19 (+1.10s | 2.9%) 1 104 341 1,000+
Breast 100 Y 1:22.63 12 12/12/2025 BB A: 1:22.19 (+0.44s | 0.5%) 2 119 431 1,000+
50 Breast
38.90
38.90
100 Breast
43.73
1:22.63
100 Breast
1:22.63
Breast 200 Y 3:02.48 12 11/21/2025 BB A: 2:56.29 (+6.19s | 3.4%) 4 122 441 1,000+
50 Breast
40.58
40.58
100 Breast
45.74
1:26.32
100 Breast
1:26.32
150 Breast
48.10
2:14.42
200 Breast
48.06
3:02.48
100 Breast
1:36.16
Fly 50 Y 41.04 12 12/12/2025 B: 36.89 (+4.15s | 10.1%) 12 701 1,000+ 1,000+
Fly 100 Y 1:29.04 12 12/12/2025 B: 1:25.79 (+3.25s | 3.7%) 9 395 1,000+ 1,000+
50 Fly
41.49
41.49
100 Fly
47.55
1:29.04
100 Fly
1:29.04
IM 100 Y 1:18.90 12 12/12/2025 BB A: 1:13.09 (+5.81s | 7.4%) 4 325 1,000+ 1,000+
50 IM
39.86
39.86
100 IM
39.04
1:18.90
100 IM
1:18.90
IM 200 Y 2:54.58 12 11/14/2025 B BB: 2:50.69 (+3.89s | 2.2%) 6 337 1,000+ 1,000+
50 Fly
41.59
41.59
100 Back
45.94
1:27.53
100 IM
1:27.53
150 Breast
48.35
2:15.88
200 Free
38.70
2:54.58
100 IM
1:27.05
IM 400 Y 6:30.70 12 01/31/2026 B BB: 6:03.69 (+27.01s | 6.9%) 9 54 394 1,000+
50 Fly
47.49
47.49
150 Back
1:45.15
2:32.64
200 Back
51.21
3:23.85
100 Back
2:36.36
250 Breast
51.10
4:14.95
300 Breast
54.09
5:09.04
100 Breast
1:45.19
350 Free
41.50
5:50.54
400 Free
40.16
6:30.70
100 Free
1:21.66

Long course distance

Event Time Age Date Standard Next Standard The Fish Potomac Valley Swimming Eastern Zone USA

Above are the fastest times that Nila Baghai has achieved in her swimming career. For each event, you can find Nila's best time, the corresponding time standard, as well as how much faster Nila needs to be to reach the next level. The last columns provide Nila rankings at the team and LSC levels. These rankings are based on the Nila's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.