Nina Abbenante

Age: 18 years old
Age Category: 17-18
Team: Carolina Aquatic Team | North Carolina Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Carolina Aquatic Team

North Carolina Swimming

Southern Zone

USA

Free 50 Y

35.63

18

10/19/2019

B: 31.39 (+4.24s | 11.9%)

Rankings

Free 100 Y

1:21.66

Analysis

18

11/02/2019

B: 1:08.09 (+13.57s | 16.6%)

Rankings

Free 200 Y

2:23.42

Analysis

18

03/26/2026

B

BB: 2:16.69 (+6.73s | 4.7%)

Rankings

50 Free

32.31

50 Free

32.31

100 Free

36.14

1:08.45

50 Free

36.14

150 Free

38.27

1:46.72

50 Free

38.27

200 Free

36.70

2:23.42

50 Free

36.70

Free 500 Y

6:13.59

Analysis

18

03/26/2026

B

BB: 6:08.19 (+5.40s | 1.4%)

Rankings

50 Free

3:42.60

50 Free

3:42.60

100 Free

38.50

4:21.10

50 Free

38.50

150 Free

38.49

4:59.59

50 Free

38.49

200 Free

38.11

5:37.70

50 Free

38.11

250 Free

35.89

6:13.59

50 Free

35.89

Back 50 Y

51.34

18

02/09/2019

B: 34.59 (+16.75s | 32.6%)

Rankings

Breast 50 Y

46.38

18

10/19/2019

B: 40.39 (+5.99s | 12.9%)

Rankings

Breast 100 Y

1:29.19

Analysis

18

03/26/2026

B: 1:24.79 (+4.40s | 4.9%)

Rankings

50 Breast

43.33

50 Breast

43.33

100 Breast

45.86

1:29.19

50 Breast

45.86

Fly 50 Y

32.83

18

03/26/2026

B

BB: 31.99 (+0.84s | 2.6%)

Rankings

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Carolina Aquatic Team	North Carolina Swimming	Southern Zone	USA

Above are the fastest times that Nina Abbenante has achieved in her swimming career. For each event, you can find Nina's best time, the corresponding time standard, as well as how much faster Nina needs to be to reach the next level. The last columns provide Nina rankings at the team and LSC levels. These rankings are based on the Nina's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard
Got the Bonus time standard (extra events for qualified swimmers)

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	35.63	24.89 (+10.74s \| 30.1%) 25.69 (+9.94s \| 27.9%)	23.89 (+11.74s \| 32.9%)	23.89 (+11.74s \| 32.9%)	23.29 (+12.34s \| 34.6%)	22.49 (+13.14s \| 36.9%)	22.79 (+12.84s \| 36.0%)
Free 100 Y	1:21.66	53.99 (+27.67s \| 33.9%) 55.49 (+26.17s \| 32.0%)	51.89 (+29.77s \| 36.5%)	51.89 (+29.77s \| 36.5%)	50.39 (+31.27s \| 38.3%)	48.99 (+32.67s \| 40.0%)	49.69 (+31.97s \| 39.2%)
Free 200 Y	2:23.42	1:56.29 (+27.13s \| 18.9%) 1:59.59 (+23.83s \| 16.6%)	1:52.89 (+30.53s \| 21.3%)	1:52.29 (+31.13s \| 21.7%)	1:49.09 (+34.33s \| 23.9%)	1:45.99 (+37.43s \| 26.1%)	1:47.39 (+36.03s \| 25.1%)
Free 500 Y	6:13.59	5:10.69 (+62.90s \| 16.8%) 5:19.49 (+54.10s \| 14.5%)	5:02.59 (+71.00s \| 19.0%)	5:02.59 (+71.00s \| 19.0%)	4:53.59 (+80.00s \| 21.4%)	4:44.49 (+89.10s \| 23.8%)	4:48.09 (+85.50s \| 22.9%)
Back 50 Y	51.34	27.59 (+23.75s \| 46.3%) 28.29 (+23.05s \| 44.9%)	N/A	N/A	N/A	24.39 (+26.95s \| 52.5%)	N/A
Breast 50 Y	46.38	30.99 (+15.39s \| 33.2%) 31.89 (+14.49s \| 31.2%)	N/A	N/A	N/A	27.99 (+18.39s \| 39.7%)	N/A
Breast 100 Y	1:29.19	1:07.59 (+21.60s \| 24.2%) 1:09.49 (+19.70s \| 22.1%)	1:05.49 (+23.70s \| 26.6%)	1:05.49 (+23.70s \| 26.6%)	1:03.09 (+26.10s \| 29.3%)	1:00.79 (+28.40s \| 31.8%)	1:02.79 (+26.40s \| 29.6%)
Fly 50 Y	32.83	27.09 (+5.74s \| 17.5%) 27.69 (+5.14s \| 15.7%)	N/A	N/A	N/A	24.09 (+8.74s \| 26.6%)	N/A

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	U.S. Olympic Team Trials

Progression

See how Nina Abbenante is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Nina's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Nina Abbenante has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Nina's time, the progress against Nina's best time, the corresponding time standard, as well as how much faster Nina needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 NCAC Spring Tar Heel States Copied

03/26/2026

Chapel Hill

50 Y Fly

32.83

-10.79s (New PB)

BB: 31.99 (+0.84s | 2.6%)

17

100 Y Breast

1:29.19

-15.39s (New PB)

B: 1:24.79 (+4.40s | 4.9%)

17

50 Breast

43.33

50 Breast

43.33

100 Breast

45.86

1:29.19

50 Breast

45.86

200 Y Free

2:23.42

-35.22s (New PB)

B

BB: 2:16.69 (+6.73s | 4.7%)

17

50 Free

32.31

50 Free

32.31

100 Free

36.14

1:08.45

50 Free

36.14

150 Free

38.27

1:46.72

50 Free

38.27

200 Free

36.70

2:23.42

50 Free

36.70

500 Y Free

6:13.59

-98.60s (New PB)

B

BB: 6:08.19 (+5.40s | 1.4%)

17

1

8

50 Free

3:42.60

50 Free

3:42.60

100 Free

38.50

4:21.10

50 Free

38.50

150 Free

38.49

4:59.59

50 Free

38.49

200 Free

38.11

5:37.70

50 Free

38.11

250 Free

35.89

6:13.59

50 Free

35.89

2019 Neptune Swim Like The Dickens

12/13/2019

Santa Rosa

100 Y Breast

1:47.26

+2.68s

B: 1:36.49 (+10.77s | 10.0%)

11

4

8

4

50 Y Free

36.26

+0.63s

B: 33.99 (+2.27s | 6.3%)

11

5

6

1

50 Y Fly

46.34

+2.72s

B: 36.89 (+9.45s | 20.4%)

11

5

7

9

Napa Valley Swim Team Short Course PC C B A+

11/02/2019

Napa

100 Y Free

1:21.66

B: 1:14.69 (+6.97s | 8.5%)

11

4

8

4

50 Y Breast

47.37

+0.99s

B: 43.99 (+3.38s | 7.1%)

11

4

1

3

Santa Cruz Small Teams Invitational

10/19/2019

WATSONVILLE

500 Y Free

7:57.13

+4.94s

B: 7:16.89 (+40.24s | 8.4%)

11

1

4

6

50 Y Free

35.63

-6.27s (New PB)

B: 33.99 (+1.64s | 4.6%)

11

5

2

200 Y Free

2:58.64

-17.15s (New PB)

B: 2:42.59 (+16.05s | 9.0%)

11

2

9

50 Y Fly

43.62

B: 36.89 (+6.73s | 15.4%)

11

6

1

50 Y Breast

46.38

-1.11s (New PB)

B: 43.99 (+2.39s | 5.2%)

11

4

7

100 Y Breast

1:44.58

B: 1:36.49 (+8.09s | 7.7%)

11

2

1

5

WAVES Endless Summer Classic C B A+

09/21/2019

St. Helena

500 Y Free

7:52.19

B: 7:16.89 (+35.30s | 7.5%)

11

2

6

3

50 Y Breast

47.49

B: 43.99 (+3.50s | 7.4%)

11

4

2

4

WAVES AQUATICS FEBRUARY FROST C B A+

02/09/2019

Napa

50 Y Back

51.34

B: 48.59 (+2.75s | 5.4%)

10

2

3

200 Y Free

3:15.79

B

BB: 3:00.59 (+15.20s | 7.8%)

10

3

1

2019 Winter Zone 3 Championships

01/19/2019

Santa Rosa

50 Y Free

41.90

B: 39.79 (+2.11s | 5.0%)

10