Nina He

Age: 13 years old
Age Category: 13-14
Team: Quicksilver Swimming | Pacific Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Quicksilver Swimming Pacific Swimming Western Zone USA
Free 50 Y 28.21 13 10/25/2025 BB A: 27.89 (+0.32s | 1.1%) 18 315 1,000+ 1,000+
Free 100 Y 1:01.99 13 10/25/2025 BB A: 1:00.89 (+1.10s | 1.8%) 21 329 1,000+ 1,000+
Free 200 Y 2:19.17 12 03/14/2025 BB A: 2:11.69 (+7.48s | 5.4%) 19 330 1,000+ 1,000+
50 Free
30.92
30.92
100 Free
35.04
1:05.96
100 Free
1:05.96
150 Free
36.64
1:42.60
200 Free
36.57
2:19.17
100 Free
1:13.21
Free 500 Y 6:59.00 11 11/10/2023 B: 6:52.19 (+6.81s | 1.6%) 20 463 1,000+ 1,000+
50 Free
35.47
35.47
100 Free
41.00
1:16.47
100 Free
1:16.47
150 Free
43.01
1:59.48
200 Free
42.89
2:42.37
100 Free
1:25.90
250 Free
42.44
3:24.81
300 Free
43.67
4:08.48
100 Free
1:26.11
350 Free
44.34
4:52.82
400 Free
44.26
5:37.08
100 Free
1:28.60
450 Free
43.54
6:20.62
500 Free
38.38
6:59.00
100 Free
1:21.92
Back 50 Y 31.04 12 03/14/2025 7 99 484 1,000+
Back 100 Y 1:11.42 13 01/16/2026 B BB: 1:11.39 (+0.03s | 0.0%) 18 280 1,000+ 1,000+
Back 200 Y 2:45.41 11 02/17/2024 B BB: 2:34.49 (+10.92s | 6.6%) 13 339 1,000+ 1,000+
50 Back
38.91
38.91
100 Back
43.04
1:21.95
100 Back
1:21.95
150 Back
43.24
2:05.19
200 Back
40.22
2:45.41
100 Back
1:23.46
Breast 50 Y 37.59 12 01/24/2025 11 217 964 1,000+
Breast 100 Y 1:21.86 12 03/14/2025 BB A: 1:15.99 (+5.87s | 7.2%) 18 313 1,000+ 1,000+
50 Breast
39.16
39.16
100 Breast
42.70
1:21.86
100 Breast
1:21.86
Breast 200 Y 3:15.23 11 11/18/2023 B: 3:10.99 (+4.24s | 2.2%) 20 439 1,000+ 1,000+
Fly 50 Y 32.11 12 01/24/2025 15 288 1,000+ 1,000+
Fly 100 Y 1:14.30 13 10/25/2025 B BB: 1:11.29 (+3.01s | 4.1%) 19 345 1,000+ 1,000+
IM 200 Y 2:34.15 13 10/25/2025 BB A: 2:27.19 (+6.96s | 4.5%) 15 301 1,000+ 1,000+
IM 400 Y 5:40.06 12 01/24/2025 B BB: 5:39.69 (+0.37s | 0.1%) 10 213 901 1,000+

Long course distance

Event Time Age Date Standard Next Standard Quicksilver Swimming Pacific Swimming Western Zone USA
Free 50 M 32.34 12 06/12/2025 BB A: 31.89 (+0.45s | 1.4%) 13 253 1,000+ 1,000+
Free 100 M 1:17.00 12 05/23/2025 B BB: 1:15.39 (+1.61s | 2.1%) 22 464 1,000+ 1,000+
Free 200 M 2:54.48 11 05/17/2024 B BB: 2:42.79 (+11.69s | 6.7%) 22 469 1,000+ 1,000+
50 Free
39.78
39.78
100 Free
45.23
1:25.01
100 Free
1:25.01
150 Free
45.21
2:10.22
200 Free
44.26
2:54.48
100 Free
1:29.47
Free 400 M 6:25.33 10 05/19/2023 B: 6:08.09 (+17.24s | 4.5%) 17 308 1,000+ 1,000+
50 Free
42.83
42.83
100 Free
49.94
1:32.77
100 Free
1:32.77
150 Free
51.07
2:23.84
200 Free
50.08
3:13.92
100 Free
1:41.15
250 Free
49.26
4:03.18
300 Free
50.25
4:53.43
100 Free
1:39.51
350 Free
48.76
5:42.19
400 Free
43.14
6:25.33
100 Free
1:31.90
Back 50 M 35.73 12 06/12/2025 3 53 304 779
Back 100 M 1:18.55 12 06/12/2025 BB A: 1:16.89 (+1.66s | 2.1%) 5 106 498 1,000+
50 Back
38.05
38.05
100 Back
40.50
1:18.55
100 Back
1:18.55
Back 200 M 3:06.58 11 07/12/2024 B BB: 2:59.49 (+7.09s | 3.8%) 9 198 882 1,000+
Breast 50 M 42.17 12 04/19/2025 4 100 545 1,000+
Breast 100 M 1:36.05 11 06/28/2024 B BB: 1:34.99 (+1.06s | 1.1%) 13 225 956 1,000+
Breast 200 M 3:24.92 12 04/19/2025 B BB: 3:24.59 (+0.33s | 0.2%) 10 174 672 1,000+
Fly 50 M 36.26 12 06/12/2025 9 160 841 1,000+
Fly 100 M 1:24.54 12 04/19/2025 B BB: 1:20.99 (+3.55s | 4.2%) 10 200 836 1,000+
IM 200 M 2:57.23 12 04/19/2025 BB A: 2:48.99 (+8.24s | 4.6%) 11 212 918 1,000+
IM 400 M 6:36.14 11 05/17/2024 B BB: 6:28.19 (+7.95s | 2.0%) 6 146 550 1,000+
50 Fly
39.76
39.76
100 Fly
49.53
1:29.29
100 Fly
1:29.29
150 Back
52.45
2:21.74
200 Back
52.39
3:14.13
100 Back
1:44.84
250 Breast
54.48
4:08.61
300 Breast
55.54
5:04.15
100 Breast
1:50.02
350 Free
47.37
5:51.52
400 Free
44.62
6:36.14
100 Free
1:31.99

Above are the fastest times that Nina He has achieved in her swimming career. For each event, you can find Nina's best time, the corresponding time standard, as well as how much faster Nina needs to be to reach the next level. The last columns provide Nina rankings at the team and LSC levels. These rankings are based on the Nina's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.