Nina Tsongas

Age: 11 years old
Age Category: 11-12
Team: Bluefish Swim Club | New England Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Bluefish Swim Club

New England Swimming

Eastern Zone

USA

Free 50 Y

29.79

01/16/2026

A: 29.29 (+0.50s | 1.7%)

172

938

1,000+

Free 100 Y

1:06.07

01/30/2026

A: 1:03.99 (+2.08s | 3.1%)

162

928

1,000+

50 Free

30.43

100 Free

35.64

1:06.07

100 Free

1:06.07

Free 200 Y

2:26.43

01/16/2026

A: 2:19.29 (+7.14s | 4.9%)

163

835

1,000+

50 Free

32.42

100 Free

37.55

1:09.97

100 Free

1:09.97

200 Free

1:16.46

2:26.43

100 Free

1:16.46

Free 500 Y

6:56.90

01/02/2026

BB: 6:45.69 (+11.21s | 2.7%)

189

1,000+

Back 50 Y

42.38

10/03/2025

B: 38.79 (+3.59s | 8.5%)

612

1,000+

Back 100 Y

1:18.76

01/16/2026

A: 1:12.99 (+5.77s | 7.3%)

196

1,000+

50 Back

38.97

100 Back

39.79

1:18.76

100 Back

1:18.76

Back 200 Y

2:56.97

11/21/2025

BB: 2:46.69 (+10.28s | 5.8%)

174

916

1,000+

50 Back

43.89

100 Back

45.03

1:28.92

100 Back

1:28.92

150 Back

45.59

2:14.51

200 Back

42.46

2:56.97

100 Back

1:28.05

Breast 50 Y

38.90

01/16/2026

A: 37.69 (+1.21s | 3.1%)

106

620

1,000+

Breast 100 Y

1:28.41

01/30/2026

A: 1:22.19 (+6.22s | 7.0%)

154

941

1,000+

50 Breast

41.07

100 Breast

47.34

1:28.41

100 Breast

1:28.41

Breast 200 Y

3:10.74

01/30/2026

A: 2:56.29 (+14.45s | 7.6%)

106

642

1,000+

50 Breast

41.01

100 Breast

50.30

1:31.31

100 Breast

1:31.31

150 Breast

50.32

2:21.63

200 Breast

49.11

3:10.74

100 Breast

1:39.43

Fly 50 Y

37.79

10/17/2025

B: 36.89 (+0.90s | 2.4%)

323

1,000+

IM 100 Y

1:20.50

02/06/2026

BB: 1:19.09 (+1.41s | 1.8%)

249

1,000+

50 IM

37.92

100 IM

42.58

1:20.50

100 IM

1:20.50

IM 200 Y

2:54.29

11/21/2025

BB: 2:50.69 (+3.60s | 2.1%)

230

1,000+

50 Fly

40.34

100 Back

43.28

1:23.62

100 IM

1:23.62

150 Breast

51.22

2:14.84

200 Free

39.45

2:54.29

100 IM

1:30.67

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Bluefish Swim Club	New England Swimming	Eastern Zone	USA

Above are the fastest times that Nina Tsongas has achieved in her swimming career. For each event, you can find Nina's best time, the corresponding time standard, as well as how much faster Nina needs to be to reach the next level. The last columns provide Nina rankings at the team and LSC levels. These rankings are based on the Nina's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	29.79	24.89 (+4.90s \| 16.4%)	23.89 (+5.90s \| 19.8%)	23.89 (+5.90s \| 19.8%)	23.29 (+6.50s \| 21.8%)	22.59 (+7.20s \| 24.2%)	22.79 (+7.00s \| 23.5%)	29.69 (+0.10s \| 0.3%)
Free 100 Y	1:06.07	53.99 (+12.08s \| 18.3%)	51.89 (+14.18s \| 21.5%)	51.89 (+14.18s \| 21.5%)	50.39 (+15.68s \| 23.7%)	49.29 (+16.78s \| 25.4%)	49.69 (+16.38s \| 24.8%)	1:04.19 (+1.88s \| 2.8%)
Free 200 Y	2:26.43	1:56.29 (+30.14s \| 20.6%)	1:52.89 (+33.54s \| 22.9%)	1:52.29 (+34.14s \| 23.3%)	1:49.09 (+37.34s \| 25.5%)	1:46.69 (+39.74s \| 27.1%)	1:47.39 (+39.04s \| 26.7%)	2:18.39 (+8.04s \| 5.5%)
Free 500 Y	6:56.90	5:10.69 (+106.21s \| 25.5%)	5:02.59 (+114.31s \| 27.4%)	5:02.59 (+114.31s \| 27.4%)	4:53.09 (+123.81s \| 29.7%)	4:45.99 (+130.91s \| 31.4%)	4:48.09 (+128.81s \| 30.9%)	6:08.29 (+48.61s \| 11.7%)
Back 50 Y	42.38	N/A	N/A	N/A	N/A	N/A	N/A	33.69 (+8.69s \| 20.5%)
Back 100 Y	1:18.76	59.49 (+19.27s \| 24.5%)	57.09 (+21.67s \| 27.5%)	57.09 (+21.67s \| 27.5%)	55.09 (+23.67s \| 30.1%)	53.89 (+24.87s \| 31.6%)	54.49 (+24.27s \| 30.8%)	1:13.09 (+5.67s \| 7.2%)
Back 200 Y	2:56.97	2:08.59 (+48.38s \| 27.3%)	2:04.19 (+52.78s \| 29.8%)	2:04.19 (+52.78s \| 29.8%)	1:59.39 (+57.58s \| 32.5%)	1:56.59 (+60.38s \| 34.1%)	1:57.69 (+59.28s \| 33.5%)	2:35.49 (+21.48s \| 12.1%)
Breast 50 Y	38.90	N/A	N/A	N/A	N/A	N/A	N/A	37.79 (+1.11s \| 2.9%)
Breast 100 Y	1:28.41	1:07.59 (+20.82s \| 23.5%)	1:05.49 (+22.92s \| 25.9%)	1:05.49 (+22.92s \| 25.9%)	1:03.09 (+25.32s \| 28.6%)	1:01.79 (+26.62s \| 30.1%)	1:02.79 (+25.62s \| 29.0%)	1:22.09 (+6.32s \| 7.1%)
Breast 200 Y	3:10.74	2:28.19 (+42.55s \| 22.3%)	2:22.69 (+48.05s \| 25.2%)	2:22.69 (+48.05s \| 25.2%)	2:17.19 (+53.55s \| 28.1%)	2:13.59 (+57.15s \| 30.0%)	2:15.49 (+55.25s \| 29.0%)	2:56.99 (+13.75s \| 7.2%)
Fly 50 Y	37.79	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+5.60s \| 14.8%)
IM 100 Y	1:20.50	N/A	N/A	N/A	N/A	N/A	N/A	1:13.79 (+6.71s \| 8.3%)
IM 200 Y	2:54.29	2:10.49 (+43.80s \| 25.1%)	2:06.39 (+47.90s \| 27.5%)	2:06.39 (+47.90s \| 27.5%)	2:02.19 (+52.10s \| 29.9%)	1:59.49 (+54.80s \| 31.4%)	2:00.59 (+53.70s \| 30.8%)	2:37.29 (+17.00s \| 9.8%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Nina Tsongas is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Nina's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Nina Tsongas has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Nina's time, the progress against Nina's best time, the corresponding time standard, as well as how much faster Nina needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 NE CRA Last Chance February Invite

02/06/2026

Wellesley

100 Y IM

1:20.50

-3.47s (New PB)

BB: 1:19.09 (+1.41s | 1.8%)

50 IM

37.92

100 IM

42.58

1:20.50

100 IM

1:20.50

50 Y Breast

40.18

+1.28s

A: 37.69 (+2.49s | 6.2%)

50 Y Free

31.76

+1.97s

BB: 31.69 (+0.07s | 0.2%)

2026 NE UVAC Silvers

01/30/2026

White River Junction

100 Y Back

1:22.09

+3.33s

BB: 1:19.79 (+2.30s | 2.8%)

50 Back

40.18

100 Back

41.91

1:22.09

100 Back

1:22.09

200 Y Breast

3:10.74

-2.64s (New PB)

A: 2:56.29 (+14.45s | 7.6%)

50 Breast

41.01

100 Breast

50.30

1:31.31

100 Breast

1:31.31

150 Breast

50.32

2:21.63

200 Breast

49.11

3:10.74

100 Breast

1:39.43

100 Y Free

1:06.07

-2.02s (New PB)

A: 1:03.99 (+2.08s | 3.1%)

50 Free

30.43

100 Free

35.64

1:06.07

100 Free

1:06.07

200 Y Free

2:34.70

+8.27s

BB: 2:30.89 (+3.81s | 2.5%)

100 Free

1:13.07

100 Free

1:13.07

150 Free

41.47

1:54.54

200 Free

40.16

2:34.70

100 Free

1:21.63

50 Y Free

30.42

+0.63s

A: 29.29 (+1.13s | 3.7%)

50 Y Breast

41.46

+2.56s

BB: 40.89 (+0.57s | 1.4%)

100 Y Breast

1:28.41

-1.30s (New PB)

A: 1:22.19 (+6.22s | 7.0%)

50 Breast

41.07

100 Breast

47.34

1:28.41

100 Breast

1:28.41

2026 NE CS Bronze Championships

01/16/2026

Seekonk

200 Y Free

2:26.43

-4.75s (New PB)

A: 2:19.29 (+7.14s | 4.9%)

50 Free

32.42

100 Free

37.55

1:09.97

100 Free

1:09.97

200 Free

1:16.46

2:26.43

100 Free

1:16.46

100 Y Breast

1:29.71

-0.37s (New PB)

BB: 1:29.29 (+0.42s | 0.5%)

50 Breast

41.10

100 Breast

48.61

1:29.71

100 Breast

1:29.71

200 Y Breast

3:13.38

-13.71s (New PB)

BB: 3:10.99 (+2.39s | 1.2%)

100 Y Free

1:08.61

+0.52s

A: 1:03.99 (+4.62s | 6.7%)

50 Free

31.61

100 Free

37.00

1:08.61

100 Free

1:08.61

100 Y Back

1:18.76

-7.52s (New PB)

A: 1:12.99 (+5.77s | 7.3%)

50 Back

38.97

100 Back

39.79

1:18.76

100 Back

1:18.76

50 Y Breast

38.90

-1.23s (New PB)

A: 37.69 (+1.21s | 3.1%)

50 Y Free

29.79

-0.80s (New PB)

A: 29.29 (+0.50s | 1.7%)

2026 NE INST ABF Blizzard Classic

01/02/2026

Boston

200 Y IM

2:56.51

+2.22s

BB: 2:50.69 (+5.82s | 3.3%)

50 Fly

42.65

100 Back

44.21

1:26.86

100 IM

1:26.86

150 Breast

51.35

2:18.21

200 Free

38.30

2:56.51

100 IM

1:29.65

50 Y Free

30.59

-0.24s (New PB)

A: 29.29 (+1.30s | 4.2%)

100 Y Breast

1:31.45

+1.37s

BB: 1:29.29 (+2.16s | 2.4%)

50 Breast

41.51

100 Breast

49.94

1:31.45

100 Breast

1:31.45

500 Y Free

6:56.90

-28.21s (New PB)

BB: 6:45.69 (+11.21s | 2.7%)

50 Y Breast

40.13

-0.12s (New PB)

A: 37.69 (+2.44s | 6.1%)

200 Y Free

2:31.18

-3.77s (New PB)

BB: 2:30.89 (+0.29s | 0.2%)

50 Free

33.64

100 Free

38.52

1:12.16

100 Free

1:12.16

150 Free

39.94

1:52.10

200 Free

39.08

2:31.18

100 Free

1:19.02

100 Y Free

1:08.09

-4.57s (New PB)

A: 1:03.99 (+4.10s | 6.0%)

50 Free

31.32

100 Free

36.77

1:08.09

100 Free

1:08.09

2025 NE ABF Nov Trials And Final Meet

11/21/2025

Boston

100 Y Back

1:26.28

BB: 1:19.79 (+6.49s | 7.5%)

50 Back

42.91

100 Back

43.37

1:26.28

100 Back

1:26.28

100 Y Breast

1:30.08

-3.52s (New PB)

BB: 1:29.29 (+0.79s | 0.9%)

50 Breast

42.52

100 Breast

47.56

1:30.08

100 Breast

1:30.08

200 Y Back

2:56.97

BB: 2:46.69 (+10.28s | 5.8%)

50 Back

43.89

100 Back

45.03

1:28.92

100 Back

1:28.92

150 Back

45.59

2:14.51

200 Back

42.46

2:56.97

100 Back

1:28.05

50 Y Free

30.84

+0.01s

A: 29.29 (+1.55s | 5.0%)

200 Y IM

2:54.29

BB: 2:50.69 (+3.60s | 2.1%)

50 Fly

40.34

100 Back

43.28

1:23.62

100 IM

1:23.62

150 Breast

51.22

2:14.84

200 Free

39.45

2:54.29

100 IM

1:30.67

200 Y Free

2:34.95

-4.13s (New PB)

BB: 2:30.89 (+4.06s | 2.6%)

50 Free

34.76

100 Free

41.21

1:15.97

100 Free

1:15.97

150 Free

40.98

1:56.95

200 Free

38.00

2:34.95

100 Free

1:18.98

2025 NE ABF Oct Specialty Copied

10/17/2025

Sringfield

50 Y Free

30.83

-0.03s (New PB)

A: 29.29 (+1.54s | 5.0%)

200 Y Free

2:39.08

-8.27s (New PB)

BB: 2:30.89 (+8.19s | 5.1%)

50 Free

35.82

100 Free

1:25.67

2:01.49

100 Free

2:01.49

150 Free

37.48

2:38.97

200 Free

0.11

2:39.08

100 Free

37.59

50 Y Fly

37.79

-3.37s (New PB)

B: 36.89 (+0.90s | 2.4%)

50 Y Free

30.86

-1.60s (New PB)

A: 29.29 (+1.57s | 5.1%)

50 Y Breast

40.25

-1.09s (New PB)

A: 37.69 (+2.56s | 6.4%)

50 Y Breast

41.34

-2.95s (New PB)

BB: 40.89 (+0.45s | 1.1%)

100 Y IM

1:23.97

-5.26s (New PB)

BB: 1:19.09 (+4.88s | 5.8%)

50 IM

39.83

100 IM

44.14

1:23.97

100 IM

1:23.97

100 Y Breast

1:37.60

+4.00s

B: 1:36.49 (+1.11s | 1.1%)

50 Breast

45.49

100 Breast

52.11

1:37.60

100 Breast

1:37.60

100 Y Free

1:12.66

-6.29s (New PB)

BB: 1:09.39 (+3.27s | 4.5%)

50 Free

33.86

100 Free

38.80

1:12.66

100 Free

1:12.66

200 Y Breast

3:27.09

B: 3:25.69 (+1.40s | 0.7%)

50 Breast

43.76

100 Breast

55.71

1:39.47

100 Breast

1:39.47

150 Breast

53.62

2:33.09

200 Breast

54.00

3:27.09

100 Breast

1:47.62

50 Y Breast

44.29

B: 43.99 (+0.30s | 0.7%)

2025 NE KING Pink Pentahlon Copied

10/03/2025

Bristol

100 Y Free

1:18.95

-11.99s (New PB)

B: 1:14.69 (+4.26s | 5.4%)

50 Free

36.63

100 Free

42.32

1:18.95

100 Free

1:18.95

500 Y Free

7:25.11

-0.44s (New PB)

B: 7:16.89 (+8.22s | 1.8%)

50 Free

36.35

100 Free

43.24

1:19.59

100 Free

1:19.59

150 Free

45.91

2:05.50

200 Free

1:30.66

3:36.16

100 Free

2:16.57

250 Free

46.05

4:22.21

300 Free

46.05

5:08.26

100 Free

1:32.10

350 Free

46.58

5:54.84

400 Free

47.79

6:42.63

100 Free

1:34.37

450 Free

42.42

7:25.05

500 Free

0.06

7:25.11

100 Free

42.48

50 Y Back

42.38

-1.69s (New PB)

B: 38.79 (+3.59s | 8.5%)

50 Y Fly

41.16

B: 36.89 (+4.27s | 10.4%)

100 Y IM

1:29.23

-9.80s (New PB)

B: 1:25.19 (+4.04s | 4.5%)

50 IM

42.56

100 IM

46.67

1:29.23

100 IM

1:29.23

50 Y Free

32.46

-1.04s (New PB)

BB: 31.69 (+0.77s | 2.4%)

100 Y Breast

1:36.86

+3.26s

B: 1:36.49 (+0.37s | 0.4%)

50 Breast

43.87

100 Breast

52.99

1:36.86

100 Breast

1:36.86

2024 ME ABF Michelle Arpin

12/13/2024

Brunswick

50 Y Back

44.07

-6.28s (New PB)

BB: 43.29 (+0.78s | 1.8%)

500 Y Free

7:25.55

A: 6:53.39 (+32.16s | 7.2%)

50 Free

36.16

150 Free

1:27.50

2:03.66

200 Free

45.10

2:48.76

100 Free

2:12.60

250 Free

46.92

3:35.68

300 Free

44.80

4:20.48

100 Free

1:31.72

350 Free

46.99

5:07.47

400 Free

46.83

5:54.30

100 Free

1:33.82

500 Free

1:31.25

7:25.55

100 Free

1:31.25

200 Y Free

2:47.35

A: 2:38.39 (+8.96s | 5.4%)

50 Free

35.89

100 Free

43.32

1:19.21

100 Free

1:19.21

150 Free

45.80

2:05.01

200 Free

42.34

2:47.35

100 Free

1:28.14

50 Y Free

33.50

A: 32.09 (+1.41s | 4.2%)

100 Y Breast

1:33.60

A: 1:33.59 (+0.01s | 0.0%)

50 Breast

43.08

100 Breast

50.52

1:33.60

100 Breast

1:33.60

2023 ME ABF Michelle Arpin Invitational

12/08/2023

Brunswick

100 Y IM

1:39.03

BB: 1:33.19 (+5.84s | 5.9%)

50 IM

47.35

100 IM

51.68

1:39.03

100 IM

1:39.03

50 Y Back

50.35

B: 48.59 (+1.76s | 3.5%)

100 Y Free

1:30.94

B: 1:30.79 (+0.15s | 0.2%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	29.79	24.89 (+4.90s \| 16.4%)	23.89 (+5.90s \| 19.8%)	23.89 (+5.90s \| 19.8%)	23.29 (+6.50s \| 21.8%)	22.59 (+7.20s \| 24.2%)	22.79 (+7.00s \| 23.5%)	29.69 (+0.10s \| 0.3%)
Free 100 Y	1:06.07	53.99 (+12.08s \| 18.3%)	51.89 (+14.18s \| 21.5%)	51.89 (+14.18s \| 21.5%)	50.39 (+15.68s \| 23.7%)	49.29 (+16.78s \| 25.4%)	49.69 (+16.38s \| 24.8%)	1:04.19 (+1.88s \| 2.8%)
Free 200 Y	2:26.43	1:56.29 (+30.14s \| 20.6%)	1:52.89 (+33.54s \| 22.9%)	1:52.29 (+34.14s \| 23.3%)	1:49.09 (+37.34s \| 25.5%)	1:46.69 (+39.74s \| 27.1%)	1:47.39 (+39.04s \| 26.7%)	2:18.39 (+8.04s \| 5.5%)
Free 500 Y	6:56.90	5:10.69 (+106.21s \| 25.5%)	5:02.59 (+114.31s \| 27.4%)	5:02.59 (+114.31s \| 27.4%)	4:53.09 (+123.81s \| 29.7%)	4:45.99 (+130.91s \| 31.4%)	4:48.09 (+128.81s \| 30.9%)	6:08.29 (+48.61s \| 11.7%)
Back 50 Y	42.38	N/A	N/A	N/A	N/A	N/A	N/A	33.69 (+8.69s \| 20.5%)
Back 100 Y	1:18.76	59.49 (+19.27s \| 24.5%)	57.09 (+21.67s \| 27.5%)	57.09 (+21.67s \| 27.5%)	55.09 (+23.67s \| 30.1%)	53.89 (+24.87s \| 31.6%)	54.49 (+24.27s \| 30.8%)	1:13.09 (+5.67s \| 7.2%)
Back 200 Y	2:56.97	2:08.59 (+48.38s \| 27.3%)	2:04.19 (+52.78s \| 29.8%)	2:04.19 (+52.78s \| 29.8%)	1:59.39 (+57.58s \| 32.5%)	1:56.59 (+60.38s \| 34.1%)	1:57.69 (+59.28s \| 33.5%)	2:35.49 (+21.48s \| 12.1%)
Breast 50 Y	38.90	N/A	N/A	N/A	N/A	N/A	N/A	37.79 (+1.11s \| 2.9%)
Breast 100 Y	1:28.41	1:07.59 (+20.82s \| 23.5%)	1:05.49 (+22.92s \| 25.9%)	1:05.49 (+22.92s \| 25.9%)	1:03.09 (+25.32s \| 28.6%)	1:01.79 (+26.62s \| 30.1%)	1:02.79 (+25.62s \| 29.0%)	1:22.09 (+6.32s \| 7.1%)
Breast 200 Y	3:10.74	2:28.19 (+42.55s \| 22.3%)	2:22.69 (+48.05s \| 25.2%)	2:22.69 (+48.05s \| 25.2%)	2:17.19 (+53.55s \| 28.1%)	2:13.59 (+57.15s \| 30.0%)	2:15.49 (+55.25s \| 29.0%)	2:56.99 (+13.75s \| 7.2%)
Fly 50 Y	37.79	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+5.60s \| 14.8%)
IM 100 Y	1:20.50	N/A	N/A	N/A	N/A	N/A	N/A	1:13.79 (+6.71s \| 8.3%)
IM 200 Y	2:54.29	2:10.49 (+43.80s \| 25.1%)	2:06.39 (+47.90s \| 27.5%)	2:06.39 (+47.90s \| 27.5%)	2:02.19 (+52.10s \| 29.9%)	1:59.49 (+54.80s \| 31.4%)	2:00.59 (+53.70s \| 30.8%)	2:37.29 (+17.00s \| 9.8%)