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Nishan Rao

Age: 13 years old
Age Category: 13-14
Team: Issaquah Swim Team | Pacific Northwest Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Issaquah Swim Team Pacific Northwest Swimming Western Zone USA
Free 50 Y 29.92 13 03/06/2026 B: 29.89 (+0.03s | 0.1%) 33 389 1,000+ 1,000+
Free 100 Y 1:06.63 13 02/07/2026 B: 1:04.99 (+1.64s | 2.5%) 28 365 1,000+ 1,000+
50 Free
31.34
31.34
100 Free
35.29
1:06.63
100 Free
1:06.63
Free 200 Y 2:29.39 13 03/06/2026 B: 2:22.49 (+6.90s | 4.6%) 28 329 1,000+ 1,000+
50 Free
32.07
32.07
100 Free
37.49
1:09.56
100 Free
1:09.56
150 Free
40.02
1:49.58
200 Free
39.81
2:29.39
100 Free
1:19.83
Free 500 Y 6:53.57 13 02/07/2026 B: 6:25.69 (+27.88s | 6.7%) 24 294 1,000+ 1,000+
50 Free
34.83
34.83
100 Free
40.68
1:15.51
100 Free
1:15.51
150 Free
42.13
1:57.64
200 Free
41.91
2:39.55
100 Free
1:24.04
250 Free
42.17
3:21.72
300 Free
42.49
4:04.21
100 Free
1:24.66
350 Free
43.56
4:47.77
400 Free
42.69
5:30.46
100 Free
1:26.25
450 Free
42.75
6:13.21
500 Free
40.36
6:53.57
100 Free
1:23.11
Back 50 Y 34.44 13 02/27/2026 22 246 1,000+ 1,000+
Back 100 Y 1:15.61 13 01/24/2026 B: 1:11.29 (+4.32s | 5.7%) 24 281 1,000+ 1,000+
50 Back
36.83
36.83
100 Back
38.78
1:15.61
100 Back
1:15.61
Back 200 Y 2:44.37 12 10/18/2025 B: 2:34.69 (+9.68s | 5.9%) 20 233 1,000+ 1,000+
50 Back
39.45
39.45
100 Back
41.85
1:21.30
100 Back
1:21.30
150 Back
42.42
2:03.72
200 Back
40.65
2:44.37
100 Back
1:23.07
Breast 50 Y 32.29 13 02/27/2026 6 59 341 1,000+
Breast 100 Y 1:11.80 13 03/06/2026 BB A: 1:08.99 (+2.81s | 3.9%) 8 84 634 1,000+
50 Breast
33.60
33.60
100 Breast
38.20
1:11.80
100 Breast
1:11.80
Breast 200 Y 2:36.15 13 03/06/2026 BB A: 2:29.89 (+6.26s | 4.0%) 7 68 514 1,000+
50 Breast
34.40
34.40
100 Breast
40.33
1:14.73
100 Breast
1:14.73
150 Breast
41.56
1:56.29
200 Breast
39.86
2:36.15
100 Breast
1:21.42
Fly 50 Y 37.72 13 11/15/2025 41 397 1,000+ 1,000+
Fly 100 Y 1:27.24 13 02/07/2026 B: 1:10.49 (+16.75s | 19.2%) 39 356 1,000+ 1,000+
50 Fly
38.98
38.98
100 Fly
48.26
1:27.24
100 Fly
1:27.24
IM 200 Y 2:37.52 13 03/06/2026 B BB: 2:26.69 (+10.83s | 6.9%) 17 250 1,000+ 1,000+
50 Fly
38.29
38.29
100 Back
40.60
1:18.89
100 IM
1:18.89
150 Breast
41.72
2:00.61
200 Free
36.91
2:37.52
100 IM
1:18.63
IM 400 Y 5:43.19 13 01/24/2026 B: 5:37.69 (+5.50s | 1.6%) 15 172 991 1,000+
50 Fly
38.49
38.49
100 Fly
48.69
1:27.18
100 Fly
1:27.18
150 Back
41.92
2:09.10
200 Back
41.84
2:50.94
100 Back
1:23.76
250 Breast
43.42
3:34.36
300 Breast
45.57
4:19.93
100 Breast
1:28.99
350 Free
41.72
5:01.65
400 Free
41.54
5:43.19
100 Free
1:23.26

Long course distance

Event Time Age Date Standard Next Standard Issaquah Swim Team Pacific Northwest Swimming Western Zone USA
Free 50 M 36.71 12 05/02/2025 B: 34.29 (+2.42s | 6.6%) 41 298 1,000+ 1,000+
Free 100 M 1:20.79 12 07/18/2025 B: 1:15.09 (+5.70s | 7.1%) 34 256 1,000+ 1,000+
Free 200 M 2:56.73 12 05/29/2025 B: 2:43.99 (+12.74s | 7.2%) 24 201 1,000+ 1,000+
50 Free
38.70
38.70
100 Free
45.16
1:23.86
100 Free
1:23.86
150 Free
47.40
2:11.26
200 Free
45.47
2:56.73
100 Free
1:32.87
Back 50 M 43.15 12 05/02/2025 26 209 1,000+ 1,000+
Back 100 M 1:32.63 12 05/29/2025 B: 1:23.69 (+8.94s | 9.7%) 22 206 1,000+ 1,000+
Back 200 M 3:13.81 12 07/24/2025 B: 3:01.79 (+12.02s | 6.2%) 16 122 840 1,000+
Breast 50 M 38.73 12 07/24/2025 6 47 293 568
Breast 100 M 1:26.57 12 07/24/2025 BB A: 1:20.39 (+6.18s | 7.1%) 5 59 482 888
50 Breast
40.23
40.23
100 Breast
46.34
1:26.57
100 Breast
1:26.57
Breast 200 M 3:05.60 12 07/18/2025 BB A: 2:53.79 (+11.81s | 6.4%) 6 51 359 661
Fly 50 M 44.81 12 06/14/2025 34 223 1,000+ 1,000+
Fly 100 M 1:46.63 12 06/14/2025 B: 1:20.29 (+26.34s | 24.7%) 29 179 1,000+ 1,000+
IM 200 M 3:08.74 12 05/29/2025 B: 3:02.89 (+5.85s | 3.1%) 14 167 1,000+ 1,000+
50 Fly
46.75
46.75
100 Back
48.98
1:35.73
100 IM
1:35.73
150 Breast
48.06
2:23.79
200 Free
44.95
3:08.74
100 IM
1:33.01

Above are the fastest times that Nishan Rao has achieved in his swimming career. For each event, you can find Nishan's best time, the corresponding time standard, as well as how much faster Nishan needs to be to reach the next level. The last columns provide Nishan rankings at the team and LSC levels. These rankings are based on the Nishan's personal best, his current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.