Nitayo Knowles

Age: 14 years old
Age Category: 13-14
Team: McCallie-GPS Aquatics | Southeastern Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

McCallie-GPS Aquatics

Southeastern Swimming

Southern Zone

USA

Free 200 Y

1:57.78

Analysis

14

10/17/2026

A

AA: 1:57.09 (+0.69s | 0.6%)

Rankings

50 Free

25.96

100 Free

29.75

55.71

100 Free

55.71

150 Free

31.39

1:27.10

200 Free

30.68

1:57.78

100 Free

1:02.07

Free 500 Y

5:14.97

Analysis

14

10/17/2026

AA

AAA: 5:03.09 (+11.88s | 3.8%)

Rankings

50 Free

27.14

100 Free

30.48

57.62

100 Free

57.62

150 Free

31.51

1:29.13

200 Free

32.05

2:01.18

100 Free

1:03.56

250 Free

32.70

2:33.88

300 Free

32.24

3:06.12

100 Free

1:04.94

350 Free

32.83

3:38.95

400 Free

32.74

4:11.69

100 Free

1:05.57

450 Free

32.42

4:44.11

500 Free

30.86

5:14.97

100 Free

1:03.28

Breast 100 Y

1:10.57

Analysis

14

10/17/2026

BB

A: 1:08.99 (+1.58s | 2.2%)

Rankings

50 Breast

33.41

100 Breast

37.16

1:10.57

100 Breast

1:10.57

IM 200 Y

2:11.96

Analysis

14

10/17/2026

A

AA: 2:09.79 (+2.17s | 1.6%)

Rankings

50 Fly

26.23

100 Back

35.82

1:02.05

100 IM

1:02.05

150 Breast

39.74

1:41.79

200 Free

30.17

2:11.96

100 IM

1:09.91

IM 400 Y

4:53.54

Analysis

14

10/17/2026

BB

A: 4:49.49 (+4.05s | 1.4%)

Rankings

50 Fly

29.06

100 Fly

34.42

1:03.48

100 Fly

1:03.48

150 Back

39.91

1:43.39

200 Back

39.00

2:22.39

100 Back

1:18.91

250 Breast

41.66

3:04.05

300 Breast

42.42

3:46.48

100 Breast

1:24.09

350 Free

34.13

4:20.61

400 Free

32.93

4:53.54

100 Free

1:07.06

Long course distance

Event	Time		Age	Date	Standard	Next Standard	McCallie-GPS Aquatics	Southeastern Swimming	Southern Zone	USA
Free 400 M	4:50.89	Analysis	14	01/17/2026	A	AA: 4:46.19 (+4.70s \| 1.6%)	Rankings	Rankings	Rankings	Rankings

Free 800 M	9:59.01	Analysis	14	01/17/2026	A	AA: 9:51.99 (+7.02s \| 1.2%)	Rankings	Rankings	Rankings	Rankings

Breast 200 M	2:58.65	Analysis	14	01/17/2026	BB	A: 2:53.79 (+4.86s \| 2.7%)	Rankings	Rankings	Rankings	Rankings

IM 200 M	2:33.10	Analysis	14	01/17/2026	A	AA: 2:30.19 (+2.91s \| 1.9%)	Rankings	Rankings	Rankings	Rankings

IM 400 M	5:27.94	Analysis	14	01/17/2026	A	AA: 5:20.89 (+7.05s \| 2.1%)	Rankings	Rankings	Rankings	Rankings

Above are the fastest times that Nitayo Knowles has achieved in his swimming career. For each event, you can find Nitayo's best time, the corresponding time standard, as well as how much faster Nitayo needs to be to reach the next level. The last columns provide Nitayo rankings at the team and LSC levels. These rankings are based on the Nitayo's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard
Got the Bonus time standard (extra events for qualified swimmers)

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 200 Y	1:57.78	1:45.79 (+11.99s \| 10.2%) 1:48.79 (+8.99s \| 7.6%)	1:41.59 (+16.19s \| 13.7%)	1:41.59 (+16.19s \| 13.7%)	1:38.39 (+19.39s \| 16.5%)	1:34.99 (+22.79s \| 19.3%)	1:38.09 (+19.69s \| 16.7%)
Free 500 Y	5:14.97	4:47.79 (+27.18s \| 8.6%) 4:55.99 (+18.98s \| 6.0%)	4:37.09 (+37.88s \| 12.0%)	4:37.09 (+37.88s \| 12.0%)	4:28.79 (+46.18s \| 14.7%)	4:19.89 (+55.08s \| 17.5%)	4:27.69 (+47.28s \| 15.0%)
Breast 100 Y	1:10.57	1:00.89 (+9.68s \| 13.7%) 1:02.59 (+7.98s \| 11.3%)	57.99 (+12.58s \| 17.8%)	57.99 (+12.58s \| 17.8%)	55.49 (+15.08s \| 21.4%)	53.29 (+17.28s \| 24.5%)	55.29 (+15.28s \| 21.7%)
IM 200 Y	2:11.96	1:58.19 (+13.77s \| 10.4%) 2:01.59 (+10.37s \| 7.9%)	1:53.89 (+18.07s \| 13.7%)	1:53.89 (+18.07s \| 13.7%)	1:49.59 (+22.37s \| 17.0%)	1:45.39 (+26.57s \| 20.1%)	1:48.89 (+23.07s \| 17.5%)
IM 400 Y	4:53.54	4:14.69 (+38.85s \| 13.2%) 4:21.89 (+31.65s \| 10.8%)	4:06.99 (+46.55s \| 15.9%)	4:06.99 (+46.55s \| 15.9%)	3:56.49 (+57.05s \| 19.4%)	3:47.69 (+65.85s \| 22.4%)	3:52.69 (+60.85s \| 20.7%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	U.S. Olympic Team Trials
Free 400 M	4:50.89	4:21.09 (+29.80s \| 10.2%) 4:28.49 (+22.40s \| 7.7%)	4:09.99 (+40.90s \| 14.1%)	4:09.99 (+40.90s \| 14.1%)	4:04.99 (+45.90s \| 15.8%)	3:59.09 (+51.80s \| 17.8%)	4:02.79 (+48.10s \| 16.5%)	3:55.49 (+55.40s \| 19.0%)
Free 800 M	9:59.01	9:04.69 (+54.32s \| 9.1%) 9:20.09 (+38.92s \| 6.5%)	8:40.69 (+78.32s \| 13.1%)	8:40.69 (+78.32s \| 13.1%)	8:28.19 (+90.82s \| 15.2%)	8:15.39 (+103.62s \| 17.3%)	8:23.09 (+95.92s \| 16.0%)	8:07.99 (+111.02s \| 18.5%)
Breast 200 M	2:58.65	2:35.79 (+22.86s \| 12.8%) 2:40.19 (+18.46s \| 10.3%)	2:29.09 (+29.56s \| 16.5%)	2:29.09 (+29.56s \| 16.5%)	2:24.09 (+34.56s \| 19.3%)	2:19.39 (+39.26s \| 22.0%)	2:22.89 (+35.76s \| 20.0%)	2:15.39 (+43.26s \| 24.2%)
IM 200 M	2:33.10	2:18.39 (+14.71s \| 9.6%) 2:22.29 (+10.81s \| 7.1%)	2:12.79 (+20.31s \| 13.3%)	2:12.79 (+20.31s \| 13.3%)	2:09.29 (+23.81s \| 15.6%)	2:05.49 (+27.61s \| 18.0%)	2:08.19 (+24.91s \| 16.3%)	2:02.59 (+30.51s \| 19.9%)
IM 400 M	5:27.94	4:55.09 (+32.85s \| 10.0%) 5:03.49 (+24.45s \| 7.5%)	4:42.39 (+45.55s \| 13.9%)	4:42.39 (+45.55s \| 13.9%)	4:35.89 (+52.05s \| 15.9%)	4:28.89 (+59.05s \| 18.0%)	4:33.09 (+54.85s \| 16.7%)	4:23.99 (+63.95s \| 19.5%)

Progression

See how Nitayo Knowles is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Nitayo's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Nitayo Knowles has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the Nitayo's time, the progress against Nitayo's best time, the corresponding time standard, as well as how much faster Nitayo needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 MCC October Invite Copied

10/17/2026

Chattanooga

200 Y Free

1:57.78

-3.03s (New PB)

A

AA: 1:57.09 (+0.69s | 0.6%)

14

5

1

50 Free

25.96

100 Free

29.75

55.71

100 Free

55.71

150 Free

31.39

1:27.10

200 Free

30.68

1:57.78

100 Free

1:02.07

100 Y Breast

1:10.57

-3.18s (New PB)

BB

A: 1:08.99 (+1.58s | 2.2%)

14

3

2

8

50 Breast

33.41

100 Breast

37.16

1:10.57

100 Breast

1:10.57

200 Y IM

2:11.96

A

AA: 2:09.79 (+2.17s | 1.6%)

14

2

3

7

50 Fly

26.23

100 Back

35.82

1:02.05

100 IM

1:02.05

150 Breast

39.74

1:41.79

200 Free

30.17

2:11.96

100 IM

1:09.91

400 Y IM

4:53.54

BB

A: 4:49.49 (+4.05s | 1.4%)

14

1

50 Fly

29.06

100 Fly

34.42

1:03.48

100 Fly

1:03.48

150 Back

39.91

1:43.39

200 Back

39.00

2:22.39

100 Back

1:18.91

250 Breast

41.66

3:04.05

300 Breast

42.42

3:46.48

100 Breast

1:24.09

350 Free

34.13

4:20.61

400 Free

32.93

4:53.54

100 Free

1:07.06

500 Y Free

5:14.97

-18.25s (New PB)

AA

AAA: 5:03.09 (+11.88s | 3.8%)

14

2

7

50 Free

27.14

100 Free

30.48

57.62

100 Free

57.62

150 Free

31.51

1:29.13

200 Free

32.05

2:01.18

100 Free

1:03.56

250 Free

32.70

2:33.88

300 Free

32.24

3:06.12

100 Free

1:04.94

350 Free

32.83

3:38.95

400 Free

32.74

4:11.69

100 Free

1:05.57

450 Free

32.42

4:44.11

500 Free

30.86

5:14.97

100 Free

1:03.28

2026 Fall Kickoff Classic Inviational

09/26/2026

Chattanooga

200 Y Free

2:00.81

A

AA: 1:57.09 (+3.72s | 3.1%)

14

3

6

1

50 Free

26.58

100 Free

31.05

57.63

100 Free

57.63

150 Free

32.21

1:29.84

200 Free

30.97

2:00.81

100 Free

1:03.18

500 Y Free

5:33.22

BB

A: 5:30.59 (+2.63s | 0.8%)

14

4

3

2

100 Y Breast

1:13.75

BB

A: 1:08.99 (+4.76s | 6.5%)

14

4

2

50 Breast

34.84

100 Breast

38.91

1:13.75

100 Breast

1:13.75

2026 Azura Winter Open LCM Invite

01/17/2026

Davie

200 M Breast

2:58.65

BB

A: 2:53.79 (+4.86s | 2.7%)

13

3

4

200 M IM

2:33.10

A

AA: 2:30.19 (+2.91s | 1.9%)

13

2

6

7

400 M Free

4:50.89

A

AA: 4:46.19 (+4.70s | 1.6%)

13

3

7

1

400 M IM

5:27.94

A

AA: 5:20.89 (+7.05s | 2.1%)

13

1

2

7

800 M Free

9:59.01

A

AA: 9:51.99 (+7.02s | 1.2%)

13

3

7

1

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 200 Y	1:57.78	1:45.79 (+11.99s \| 10.2%) 1:48.79 (+8.99s \| 7.6%)	1:41.59 (+16.19s \| 13.7%)	1:41.59 (+16.19s \| 13.7%)	1:38.39 (+19.39s \| 16.5%)	1:34.99 (+22.79s \| 19.3%)	1:38.09 (+19.69s \| 16.7%)
Free 500 Y	5:14.97	4:47.79 (+27.18s \| 8.6%) 4:55.99 (+18.98s \| 6.0%)	4:37.09 (+37.88s \| 12.0%)	4:37.09 (+37.88s \| 12.0%)	4:28.79 (+46.18s \| 14.7%)	4:19.89 (+55.08s \| 17.5%)	4:27.69 (+47.28s \| 15.0%)
Breast 100 Y	1:10.57	1:00.89 (+9.68s \| 13.7%) 1:02.59 (+7.98s \| 11.3%)	57.99 (+12.58s \| 17.8%)	57.99 (+12.58s \| 17.8%)	55.49 (+15.08s \| 21.4%)	53.29 (+17.28s \| 24.5%)	55.29 (+15.28s \| 21.7%)
IM 200 Y	2:11.96	1:58.19 (+13.77s \| 10.4%) 2:01.59 (+10.37s \| 7.9%)	1:53.89 (+18.07s \| 13.7%)	1:53.89 (+18.07s \| 13.7%)	1:49.59 (+22.37s \| 17.0%)	1:45.39 (+26.57s \| 20.1%)	1:48.89 (+23.07s \| 17.5%)
IM 400 Y	4:53.54	4:14.69 (+38.85s \| 13.2%) 4:21.89 (+31.65s \| 10.8%)	4:06.99 (+46.55s \| 15.9%)	4:06.99 (+46.55s \| 15.9%)	3:56.49 (+57.05s \| 19.4%)	3:47.69 (+65.85s \| 22.4%)	3:52.69 (+60.85s \| 20.7%)

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	U.S. Olympic Team Trials
Free 400 M	4:50.89	4:21.09 (+29.80s \| 10.2%) 4:28.49 (+22.40s \| 7.7%)	4:09.99 (+40.90s \| 14.1%)	4:09.99 (+40.90s \| 14.1%)	4:04.99 (+45.90s \| 15.8%)	3:59.09 (+51.80s \| 17.8%)	4:02.79 (+48.10s \| 16.5%)	3:55.49 (+55.40s \| 19.0%)
Free 800 M	9:59.01	9:04.69 (+54.32s \| 9.1%) 9:20.09 (+38.92s \| 6.5%)	8:40.69 (+78.32s \| 13.1%)	8:40.69 (+78.32s \| 13.1%)	8:28.19 (+90.82s \| 15.2%)	8:15.39 (+103.62s \| 17.3%)	8:23.09 (+95.92s \| 16.0%)	8:07.99 (+111.02s \| 18.5%)
Breast 200 M	2:58.65	2:35.79 (+22.86s \| 12.8%) 2:40.19 (+18.46s \| 10.3%)	2:29.09 (+29.56s \| 16.5%)	2:29.09 (+29.56s \| 16.5%)	2:24.09 (+34.56s \| 19.3%)	2:19.39 (+39.26s \| 22.0%)	2:22.89 (+35.76s \| 20.0%)	2:15.39 (+43.26s \| 24.2%)
IM 200 M	2:33.10	2:18.39 (+14.71s \| 9.6%) 2:22.29 (+10.81s \| 7.1%)	2:12.79 (+20.31s \| 13.3%)	2:12.79 (+20.31s \| 13.3%)	2:09.29 (+23.81s \| 15.6%)	2:05.49 (+27.61s \| 18.0%)	2:08.19 (+24.91s \| 16.3%)	2:02.59 (+30.51s \| 19.9%)
IM 400 M	5:27.94	4:55.09 (+32.85s \| 10.0%) 5:03.49 (+24.45s \| 7.5%)	4:42.39 (+45.55s \| 13.9%)	4:42.39 (+45.55s \| 13.9%)	4:35.89 (+52.05s \| 15.9%)	4:28.89 (+59.05s \| 18.0%)	4:33.09 (+54.85s \| 16.7%)	4:23.99 (+63.95s \| 19.5%)