Nitayo Knowles

Age: 13 years old
Age Category: 13-14
Team: Alpha Aquatics | Southern California Swimming

Personal Best

Short course distance

Event	Time		Age	Date	Standard	Next Standard	Alpha Aquatics	Southern California Swimming	Western Zone	USA

Long course distance

Event	Time	Age	Date	Standard	Next Standard	Alpha Aquatics	Southern California Swimming	Western Zone	USA
Free 400 M	4:50.89	13	01/17/2026	A	AA: 4:46.19 (+4.70s \| 1.6%)	1	85	253	499

Free 800 M	9:59.01	13	01/17/2026	A	AA: 9:51.99 (+7.02s \| 1.2%)	1	39	113	242

Breast 200 M	2:58.65	13	01/17/2026	BB	A: 2:53.79 (+4.86s \| 2.7%)	1	71	248	481

IM 200 M	2:33.10	13	01/17/2026	A	AA: 2:30.19 (+2.91s \| 1.9%)	1	72	235	460

IM 400 M	5:27.94	13	01/17/2026	A	AA: 5:20.89 (+7.05s \| 2.1%)	1	47	162	319

Above are the fastest times that Nitayo Knowles has achieved in his swimming career. For each event, you can find Nitayo's best time, the corresponding time standard, as well as how much faster Nitayo needs to be to reach the next level. The last columns provide Nitayo rankings at the team and LSC levels. These rankings are based on the Nitayo's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 400 M	4:50.89	4:21.09 (+29.80s \| 10.2%)	4:09.99 (+40.90s \| 14.1%)	4:09.99 (+40.90s \| 14.1%)	4:05.29 (+45.60s \| 15.7%)	3:59.29 (+51.60s \| 17.7%)	4:02.79 (+48.10s \| 16.5%)	N/A
Free 800 M	9:59.01	9:04.69 (+54.32s \| 9.1%)	8:40.69 (+78.32s \| 13.1%)	8:40.69 (+78.32s \| 13.1%)	8:30.99 (+88.02s \| 14.7%)	8:16.09 (+102.92s \| 17.2%)	8:23.09 (+95.92s \| 16.0%)	N/A
Breast 200 M	2:58.65	2:35.79 (+22.86s \| 12.8%)	2:29.09 (+29.56s \| 16.5%)	2:29.09 (+29.56s \| 16.5%)	2:24.79 (+33.86s \| 19.0%)	2:19.69 (+38.96s \| 21.8%)	2:22.89 (+35.76s \| 20.0%)	2:58.39 (+0.26s \| 0.1%)
IM 200 M	2:33.10	2:18.39 (+14.71s \| 9.6%)	2:12.79 (+20.31s \| 13.3%)	2:12.79 (+20.31s \| 13.3%)	2:09.59 (+23.51s \| 15.4%)	2:05.79 (+27.31s \| 17.8%)	2:08.19 (+24.91s \| 16.3%)	2:40.19 2:33.69
IM 400 M	5:27.94	4:55.09 (+32.85s \| 10.0%)	4:42.39 (+45.55s \| 13.9%)	4:42.39 (+45.55s \| 13.9%)	4:35.89 (+52.05s \| 15.9%)	4:28.79 (+59.15s \| 18.0%)	4:33.09 (+54.85s \| 16.7%)	5:39.69 5:26.19 (+1.75s \| 0.5%)

Progression

See how Nitayo Knowles is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Nitayo's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Nitayo Knowles has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the Nitayo's time, the progress against Nitayo's best time, the corresponding time standard, as well as how much faster Nitayo needs to be to reach the next level.

Event	Time	Standard	Next Standard	Age	Heat	Lane	Ranking
2026 Azura Winter Open LCM Invite		01/17/2026		Davie
200 M Breast	2:58.65	BB	A: 2:53.79 (+4.86s \| 2.7%)	13	3	4	4

200 M IM	2:33.10	A	AA: 2:30.19 (+2.91s \| 1.9%)	13	2	6	7

400 M Free	4:50.89	A	AA: 4:46.19 (+4.70s \| 1.6%)	13	3	7	1

400 M IM	5:27.94	A	AA: 5:20.89 (+7.05s \| 2.1%)	13	1	2	7

800 M Free	9:59.01	A	AA: 9:51.99 (+7.02s \| 1.2%)	13	3	7	1

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 400 M	4:50.89	4:21.09 (+29.80s \| 10.2%)	4:09.99 (+40.90s \| 14.1%)	4:09.99 (+40.90s \| 14.1%)	4:05.29 (+45.60s \| 15.7%)	3:59.29 (+51.60s \| 17.7%)	4:02.79 (+48.10s \| 16.5%)	N/A
Free 800 M	9:59.01	9:04.69 (+54.32s \| 9.1%)	8:40.69 (+78.32s \| 13.1%)	8:40.69 (+78.32s \| 13.1%)	8:30.99 (+88.02s \| 14.7%)	8:16.09 (+102.92s \| 17.2%)	8:23.09 (+95.92s \| 16.0%)	N/A
Breast 200 M	2:58.65	2:35.79 (+22.86s \| 12.8%)	2:29.09 (+29.56s \| 16.5%)	2:29.09 (+29.56s \| 16.5%)	2:24.79 (+33.86s \| 19.0%)	2:19.69 (+38.96s \| 21.8%)	2:22.89 (+35.76s \| 20.0%)	2:58.39 (+0.26s \| 0.1%)
IM 200 M	2:33.10	2:18.39 (+14.71s \| 9.6%)	2:12.79 (+20.31s \| 13.3%)	2:12.79 (+20.31s \| 13.3%)	2:09.59 (+23.51s \| 15.4%)	2:05.79 (+27.31s \| 17.8%)	2:08.19 (+24.91s \| 16.3%)	2:40.19 2:33.69
IM 400 M	5:27.94	4:55.09 (+32.85s \| 10.0%)	4:42.39 (+45.55s \| 13.9%)	4:42.39 (+45.55s \| 13.9%)	4:35.89 (+52.05s \| 15.9%)	4:28.79 (+59.15s \| 18.0%)	4:33.09 (+54.85s \| 16.7%)	5:39.69 5:26.19 (+1.75s \| 0.5%)