Nixon Fow

Age: 17 years old
Age Category: 17-18
Team: Lakeside Swim Team | Kentucky Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Lakeside Swim Team

Kentucky Swimming

Southern Zone

USA

Free 200 Y

1:48.32

Analysis

03/06/2026

AAA: 1:44.99 (+3.33s | 3.1%)

609

1,000+

50 Free

25.35

100 Free

27.83

53.18

100 Free

53.18

150 Free

27.93

1:21.11

200 Free

27.21

1:48.32

100 Free

55.14

Free 500 Y

4:47.71

Analysis

03/06/2026

AAA: 4:45.39 (+2.32s | 0.8%)

252

816

50 Free

25.27

100 Free

28.28

53.55

100 Free

53.55

150 Free

29.10

1:22.65

200 Free

29.09

1:51.74

100 Free

58.19

250 Free

29.76

2:21.50

300 Free

29.61

2:51.11

100 Free

59.37

350 Free

29.61

3:20.72

400 Free

29.48

3:50.20

100 Free

59.09

450 Free

29.29

4:19.49

500 Free

28.22

4:47.71

100 Free

57.51

Breast 200 Y

2:10.90

Analysis

03/06/2026

AAA: 2:07.49 (+3.41s | 2.6%)

180

642

50 Breast

29.95

100 Breast

33.49

1:03.44

100 Breast

1:03.44

150 Breast

33.86

1:37.30

200 Breast

33.60

2:10.90

100 Breast

1:07.46

Fly 100 Y

55.30

Analysis

03/06/2026

AA: 53.69 (+1.61s | 2.9%)

762

1,000+

50 Fly

25.74

100 Fly

29.56

55.30

100 Fly

55.30

IM 200 Y

1:56.99

Analysis

02/07/2026

AAA: 1:55.89 (+1.10s | 0.9%)

223

762

50 Fly

25.15

100 Back

31.46

56.61

100 IM

56.61

150 Breast

32.77

1:29.38

200 Free

27.61

1:56.99

100 IM

1:00.38

IM 400 Y

4:10.95

Analysis

03/06/2026

AAA: 4:09.39 (+1.56s | 0.6%)

168

550

50 Fly

26.33

100 Fly

29.63

55.96

100 Fly

55.96

150 Back

33.19

1:29.15

200 Back

32.28

2:01.43

100 Back

1:05.47

250 Breast

36.02

2:37.45

300 Breast

36.51

3:13.96

100 Breast

1:12.53

350 Free

29.52

3:43.48

400 Free

27.47

4:10.95

100 Free

56.99

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Lakeside Swim Team

Kentucky Swimming

Southern Zone

USA

Free 50 M

27.22

05/15/2026

AA: 26.19 (+1.03s | 3.8%)

847

1,000+

Free 100 M

58.80

Analysis

06/04/2026

AA: 57.39 (+1.41s | 2.4%)

749

1,000+

Free 200 M

2:03.06

Analysis

05/15/2026

AAA: 2:00.09 (+2.97s | 2.4%)

321

896

50 Free

28.56

100 Free

30.97

59.53

100 Free

59.53

150 Free

32.60

1:32.13

200 Free

30.93

2:03.06

100 Free

1:03.53

Free 400 M

4:28.11

Analysis

05/15/2026

AAA: 4:16.49 (+11.62s | 4.3%)

270

902

50 Free

30.60

100 Free

34.03

1:04.63

100 Free

1:04.63

150 Free

34.71

1:39.34

200 Free

34.51

2:13.85

100 Free

1:09.22

250 Free

34.30

2:48.15

300 Free

34.14

3:22.29

100 Free

1:08.44

350 Free

33.57

3:55.86

400 Free

32.25

4:28.11

100 Free

1:05.82

Back 100 M

1:09.61

Analysis

06/04/2026

A: 1:06.49 (+3.12s | 4.5%)

548

1,000+

Breast 100 M

1:13.38

Analysis

05/15/2026

AA: 1:11.29 (+2.09s | 2.8%)

267

1,000+

50 Breast

34.69

100 Breast

38.69

1:13.38

100 Breast

1:13.38

Breast 200 M

2:41.17

Analysis

06/04/2026

AA: 2:35.39 (+5.78s | 3.6%)

220

766

Fly 100 M

1:03.66

Analysis

06/04/2026

AA: 1:01.29 (+2.37s | 3.7%)

547

1,000+

Fly 200 M

2:16.20

Analysis

06/04/2026

AAA: 2:11.29 (+4.91s | 3.6%)

145

476

IM 200 M

2:20.69

Analysis

05/15/2026

AAA: 2:15.09 (+5.60s | 4.0%)

306

982

50 Fly

29.44

100 Back

38.22

1:07.66

100 IM

1:07.66

150 Breast

40.72

1:48.38

200 Free

32.31

2:20.69

100 IM

1:13.03

IM 400 M

4:52.49

Analysis

06/04/2026

AAA: 4:48.79 (+3.70s | 1.3%)

118

400

Above are the fastest times that Nixon Fow has achieved in his swimming career. For each event, you can find Nixon's best time, the corresponding time standard, as well as how much faster Nixon needs to be to reach the next level. The last columns provide Nixon rankings at the team and LSC levels. These rankings are based on the Nixon's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 200 Y	1:48.32	1:45.79 (+2.53s \| 2.3%)	1:41.59 (+6.73s \| 6.2%)	1:41.59 (+6.73s \| 6.2%)	1:38.79 (+9.53s \| 8.8%)	1:36.49 (+11.83s \| 10.9%)	1:38.09 (+10.23s \| 9.4%)
Free 500 Y	4:47.71	4:47.79	4:37.09 (+10.62s \| 3.7%)	4:37.09 (+10.62s \| 3.7%)	4:29.49 (+18.22s \| 6.3%)	4:22.09 (+25.62s \| 8.9%)	4:27.69 (+20.02s \| 7.0%)
Breast 200 Y	2:10.90	2:13.29	2:07.99 (+2.91s \| 2.2%)	2:07.99 (+2.91s \| 2.2%)	2:02.29 (+8.61s \| 6.6%)	1:58.79 (+12.11s \| 9.3%)	2:00.99 (+9.91s \| 7.6%)
Fly 100 Y	55.30	52.89 (+2.41s \| 4.4%)	50.59 (+4.71s \| 8.5%)	50.59 (+4.71s \| 8.5%)	48.99 (+6.31s \| 11.4%)	47.79 (+7.51s \| 13.6%)	48.39 (+6.91s \| 12.5%)
IM 200 Y	1:56.99	1:58.19	1:53.89 (+3.10s \| 2.6%)	1:53.89 (+3.10s \| 2.6%)	1:50.09 (+6.90s \| 5.9%)	1:46.39 (+10.60s \| 9.1%)	1:48.89 (+8.10s \| 6.9%)
IM 400 Y	4:10.95	4:14.69	4:06.99 (+3.96s \| 1.6%)	4:06.99 (+3.96s \| 1.6%)	3:57.59 (+13.36s \| 5.3%)	3:48.79 (+22.16s \| 8.8%)	3:52.69 (+18.26s \| 7.3%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	27.22	25.89 (+1.33s \| 4.9%)	24.59 (+2.63s \| 9.7%)	24.59 (+2.63s \| 9.7%)	24.29 (+2.93s \| 10.8%)	23.39 (+3.83s \| 14.1%)	23.79 (+3.43s \| 12.6%)
Free 100 M	58.80	56.09 (+2.71s \| 4.6%)	53.59 (+5.21s \| 8.9%)	53.59 (+5.21s \| 8.9%)	52.59 (+6.21s \| 10.6%)	50.99 (+7.81s \| 13.3%)	51.99 (+6.81s \| 11.6%)
Free 200 M	2:03.06	2:03.09	1:57.79 (+5.27s \| 4.3%)	1:57.79 (+5.27s \| 4.3%)	1:55.49 (+7.57s \| 6.2%)	1:52.19 (+10.87s \| 8.8%)	1:54.09 (+8.97s \| 7.3%)
Free 400 M	4:28.11	4:21.09 (+7.02s \| 2.6%)	4:09.99 (+18.12s \| 6.8%)	4:09.99 (+18.12s \| 6.8%)	4:05.29 (+22.82s \| 8.5%)	3:59.29 (+28.82s \| 10.7%)	4:02.79 (+25.32s \| 9.4%)
Back 100 M	1:09.61	1:03.29 (+6.32s \| 9.1%)	1:00.59 (+9.02s \| 13.0%)	1:00.59 (+9.02s \| 13.0%)	58.89 (+10.72s \| 15.4%)	57.29 (+12.32s \| 17.7%)	58.19 (+11.42s \| 16.4%)
Breast 100 M	1:13.38	1:11.29 (+2.09s \| 2.8%)	1:08.19 (+5.19s \| 7.1%)	1:08.19 (+5.19s \| 7.1%)	1:06.59 (+6.79s \| 9.3%)	1:04.09 (+9.29s \| 12.7%)	1:05.29 (+8.09s \| 11.0%)
Breast 200 M	2:41.17	2:35.79 (+5.38s \| 3.3%)	2:29.09 (+12.08s \| 7.5%)	2:29.09 (+12.08s \| 7.5%)	2:24.79 (+16.38s \| 10.2%)	2:19.69 (+21.48s \| 13.3%)	2:22.89 (+18.28s \| 11.3%)
Fly 100 M	1:03.66	1:00.89 (+2.77s \| 4.4%)	57.99 (+5.67s \| 8.9%)	57.99 (+5.67s \| 8.9%)	57.09 (+6.57s \| 10.3%)	55.09 (+8.57s \| 13.5%)	55.99 (+7.67s \| 12.0%)
Fly 200 M	2:16.20	2:15.89 (+0.31s \| 0.2%)	2:10.19 (+6.01s \| 4.4%)	2:10.19 (+6.01s \| 4.4%)	2:06.39 (+9.81s \| 7.2%)	2:02.79 (+13.41s \| 9.8%)	2:05.09 (+11.11s \| 8.2%)
IM 200 M	2:20.69	2:18.39 (+2.30s \| 1.6%)	2:12.79 (+7.90s \| 5.6%)	2:12.79 (+7.90s \| 5.6%)	2:09.59 (+11.10s \| 7.9%)	2:05.79 (+14.90s \| 10.6%)	2:08.19 (+12.50s \| 8.9%)
IM 400 M	4:52.49	4:55.09	4:42.39 (+10.10s \| 3.5%)	4:42.39 (+10.10s \| 3.5%)	4:35.89 (+16.60s \| 5.7%)	4:28.79 (+23.70s \| 8.1%)	4:33.09 (+19.40s \| 6.6%)

Progression

See how Nixon Fow is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Nixon's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Nixon Fow has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the Nixon's time, the progress against Nixon's best time, the corresponding time standard, as well as how much faster Nixon needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

98th Ohio Valley Championships 2026

06/04/2026

Louisville

100 M Breast

1:15.88

+2.50s

AA: 1:13.49 (+2.39s | 3.1%)

100 M Back

1:09.61

A: 1:07.99 (+1.62s | 2.3%)

200 M Fly

2:16.20

-3.69s (New PB)

AAA: 2:14.89 (+1.31s | 1.0%)

200 M Breast

2:41.17

AA: 2:39.79 (+1.38s | 0.9%)

400 M IM

4:52.49

-4.16s (New PB)

AAA

AAAA: 4:41.09 (+11.40s | 3.9%)

100 M Fly

1:03.66

AA: 1:03.09 (+0.57s | 0.9%)

100 M Free

58.80

-0.48s (New PB)

AAA: 56.39 (+2.41s | 4.1%)

400 M Free

4:31.02

+2.91s

AAA: 4:22.49 (+8.53s | 3.1%)

2026 Triton Summer Launch

05/15/2026

Louisville

100 M Free

59.28

AA: 58.99 (+0.29s | 0.5%)

50 Free

28.34

100 Free

30.94

59.28

100 Free

59.28

400 M IM

4:56.65

AAA: 4:54.39 (+2.26s | 0.8%)

50 Fly

30.24

100 Fly

34.79

1:05.03

100 Fly

1:05.03

150 Back

39.07

1:44.10

200 Back

38.92

2:23.02

100 Back

1:17.99

250 Breast

44.12

3:07.14

300 Breast

42.65

3:49.79

100 Breast

1:26.77

350 Free

34.38

4:24.17

400 Free

32.48

4:56.65

100 Free

1:06.86

50 M Free

27.22

AA: 26.99 (+0.23s | 0.8%)

100 M Breast

1:13.38

AAA: 1:10.29 (+3.09s | 4.2%)

50 Breast

34.69

100 Breast

38.69

1:13.38

100 Breast

1:13.38

200 M Free

2:03.06

AAA

AAAA: 1:57.49 (+5.57s | 4.5%)

50 Free

28.56

100 Free

30.97

59.53

100 Free

59.53

150 Free

32.60

1:32.13

200 Free

30.93

2:03.06

100 Free

1:03.53

200 M Fly

2:19.89

AAA: 2:14.89 (+5.00s | 3.6%)

50 Fly

32.04

100 Fly

36.28

1:08.32

100 Fly

1:08.32

150 Fly

37.28

1:45.60

200 Fly

34.29

2:19.89

100 Fly

1:11.57

400 M Free

4:28.11

AAA: 4:22.49 (+5.62s | 2.1%)

50 Free

30.60

100 Free

34.03

1:04.63

100 Free

1:04.63

150 Free

34.71

1:39.34

200 Free

34.51

2:13.85

100 Free

1:09.22

250 Free

34.30

2:48.15

300 Free

34.14

3:22.29

100 Free

1:08.44

350 Free

33.57

3:55.86

400 Free

32.25

4:28.11

100 Free

1:05.82

200 M IM

2:20.69

AAA: 2:18.39 (+2.30s | 1.6%)

50 Fly

29.44

100 Back

38.22

1:07.66

100 IM

1:07.66

150 Breast

40.72

1:48.38

200 Free

32.31

2:20.69

100 IM

1:13.03

Speedo Southern Premier

03/06/2026

Knoxville

100 Y Fly

55.30

AA: 55.19 (+0.11s | 0.2%)

50 Fly

25.74

100 Fly

29.56

55.30

100 Fly

55.30

200 Y Breast

2:10.90

AAA

AAAA: 2:05.29 (+5.61s | 4.3%)

50 Breast

29.95

100 Breast

33.49

1:03.44

100 Breast

1:03.44

150 Breast

33.86

1:37.30

200 Breast

33.60

2:10.90

100 Breast

1:07.46

200 Y Free

1:48.32

AAA: 1:46.89 (+1.43s | 1.3%)

50 Free

25.35

100 Free

27.83

53.18

100 Free

53.18

150 Free

27.93

1:21.11

200 Free

27.21

1:48.32

100 Free

55.14

500 Y Free

4:47.71

-4.76s (New PB)

AAA

AAAA: 4:36.29 (+11.42s | 4.0%)

50 Free

25.27

100 Free

28.28

53.55

100 Free

53.55

150 Free

29.10

1:22.65

200 Free

29.09

1:51.74

100 Free

58.19

250 Free

29.76

2:21.50

300 Free

29.61

2:51.11

100 Free

59.37

350 Free

29.61

3:20.72

400 Free

29.48

3:50.20

100 Free

59.09

450 Free

29.29

4:19.49

500 Free

28.22

4:47.71

100 Free

57.51

400 Y IM

4:10.95

AAA

AAAA: 4:01.59 (+9.36s | 3.7%)

50 Fly

26.33

100 Fly

29.63

55.96

100 Fly

55.96

150 Back

33.19

1:29.15

200 Back

32.28

2:01.43

100 Back

1:05.47

250 Breast

36.02

2:37.45

300 Breast

36.51

3:13.96

100 Breast

1:12.53

350 Free

29.52

3:43.48

400 Free

27.47

4:10.95

100 Free

56.99

200 Y IM

2:02.61

+5.62s

AAA: 1:58.59 (+4.02s | 3.3%)

50 Fly

25.46

100 Back

30.67

56.13

100 IM

56.13

150 Breast

36.43

1:32.56

200 Free

30.05

2:02.61

100 IM

1:06.48

1st Round KHSAA State Championships Site #2

02/07/2026

Louisville

200 Y IM

1:56.99

AAAA

50 Fly

25.15

100 Back

31.46

56.61

100 IM

56.61

150 Breast

32.77

1:29.38

200 Free

27.61

1:56.99

100 IM

1:00.38

500 Y Free

4:52.47

AAAA

50 Free

26.64

100 Free

29.23

55.87

100 Free

55.87

150 Free

29.43

1:25.30

200 Free

30.12

1:55.42

100 Free

59.55

250 Free

30.50

2:25.92

300 Free

30.01

2:55.93

100 Free

1:00.51

350 Free

30.50

3:26.43

400 Free

29.45

3:55.88

100 Free

59.95

450 Free

28.73

4:24.61

500 Free

27.86

4:52.47

100 Free

56.59

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 200 Y	1:48.32	1:45.79 (+2.53s \| 2.3%)	1:41.59 (+6.73s \| 6.2%)	1:41.59 (+6.73s \| 6.2%)	1:38.79 (+9.53s \| 8.8%)	1:36.49 (+11.83s \| 10.9%)	1:38.09 (+10.23s \| 9.4%)
Free 500 Y	4:47.71	4:47.79	4:37.09 (+10.62s \| 3.7%)	4:37.09 (+10.62s \| 3.7%)	4:29.49 (+18.22s \| 6.3%)	4:22.09 (+25.62s \| 8.9%)	4:27.69 (+20.02s \| 7.0%)
Breast 200 Y	2:10.90	2:13.29	2:07.99 (+2.91s \| 2.2%)	2:07.99 (+2.91s \| 2.2%)	2:02.29 (+8.61s \| 6.6%)	1:58.79 (+12.11s \| 9.3%)	2:00.99 (+9.91s \| 7.6%)
Fly 100 Y	55.30	52.89 (+2.41s \| 4.4%)	50.59 (+4.71s \| 8.5%)	50.59 (+4.71s \| 8.5%)	48.99 (+6.31s \| 11.4%)	47.79 (+7.51s \| 13.6%)	48.39 (+6.91s \| 12.5%)
IM 200 Y	1:56.99	1:58.19	1:53.89 (+3.10s \| 2.6%)	1:53.89 (+3.10s \| 2.6%)	1:50.09 (+6.90s \| 5.9%)	1:46.39 (+10.60s \| 9.1%)	1:48.89 (+8.10s \| 6.9%)
IM 400 Y	4:10.95	4:14.69	4:06.99 (+3.96s \| 1.6%)	4:06.99 (+3.96s \| 1.6%)	3:57.59 (+13.36s \| 5.3%)	3:48.79 (+22.16s \| 8.8%)	3:52.69 (+18.26s \| 7.3%)

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	27.22	25.89 (+1.33s \| 4.9%)	24.59 (+2.63s \| 9.7%)	24.59 (+2.63s \| 9.7%)	24.29 (+2.93s \| 10.8%)	23.39 (+3.83s \| 14.1%)	23.79 (+3.43s \| 12.6%)
Free 100 M	58.80	56.09 (+2.71s \| 4.6%)	53.59 (+5.21s \| 8.9%)	53.59 (+5.21s \| 8.9%)	52.59 (+6.21s \| 10.6%)	50.99 (+7.81s \| 13.3%)	51.99 (+6.81s \| 11.6%)
Free 200 M	2:03.06	2:03.09	1:57.79 (+5.27s \| 4.3%)	1:57.79 (+5.27s \| 4.3%)	1:55.49 (+7.57s \| 6.2%)	1:52.19 (+10.87s \| 8.8%)	1:54.09 (+8.97s \| 7.3%)
Free 400 M	4:28.11	4:21.09 (+7.02s \| 2.6%)	4:09.99 (+18.12s \| 6.8%)	4:09.99 (+18.12s \| 6.8%)	4:05.29 (+22.82s \| 8.5%)	3:59.29 (+28.82s \| 10.7%)	4:02.79 (+25.32s \| 9.4%)
Back 100 M	1:09.61	1:03.29 (+6.32s \| 9.1%)	1:00.59 (+9.02s \| 13.0%)	1:00.59 (+9.02s \| 13.0%)	58.89 (+10.72s \| 15.4%)	57.29 (+12.32s \| 17.7%)	58.19 (+11.42s \| 16.4%)
Breast 100 M	1:13.38	1:11.29 (+2.09s \| 2.8%)	1:08.19 (+5.19s \| 7.1%)	1:08.19 (+5.19s \| 7.1%)	1:06.59 (+6.79s \| 9.3%)	1:04.09 (+9.29s \| 12.7%)	1:05.29 (+8.09s \| 11.0%)
Breast 200 M	2:41.17	2:35.79 (+5.38s \| 3.3%)	2:29.09 (+12.08s \| 7.5%)	2:29.09 (+12.08s \| 7.5%)	2:24.79 (+16.38s \| 10.2%)	2:19.69 (+21.48s \| 13.3%)	2:22.89 (+18.28s \| 11.3%)
Fly 100 M	1:03.66	1:00.89 (+2.77s \| 4.4%)	57.99 (+5.67s \| 8.9%)	57.99 (+5.67s \| 8.9%)	57.09 (+6.57s \| 10.3%)	55.09 (+8.57s \| 13.5%)	55.99 (+7.67s \| 12.0%)
Fly 200 M	2:16.20	2:15.89 (+0.31s \| 0.2%)	2:10.19 (+6.01s \| 4.4%)	2:10.19 (+6.01s \| 4.4%)	2:06.39 (+9.81s \| 7.2%)	2:02.79 (+13.41s \| 9.8%)	2:05.09 (+11.11s \| 8.2%)
IM 200 M	2:20.69	2:18.39 (+2.30s \| 1.6%)	2:12.79 (+7.90s \| 5.6%)	2:12.79 (+7.90s \| 5.6%)	2:09.59 (+11.10s \| 7.9%)	2:05.79 (+14.90s \| 10.6%)	2:08.19 (+12.50s \| 8.9%)
IM 400 M	4:52.49	4:55.09	4:42.39 (+10.10s \| 3.5%)	4:42.39 (+10.10s \| 3.5%)	4:35.89 (+16.60s \| 5.7%)	4:28.79 (+23.70s \| 8.1%)	4:33.09 (+19.40s \| 6.6%)