Nizhoni Williams

Age: 12 years old
Age Category: 11-12
Team: Aquawolves Swimming | Colorado Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Colorado Swimming

Aquawolves Swimming

Free 50 Y

29.30

02/02/2025

A: 29.29 (+0.01s | 0.0%)

Free 100 Y

1:04.73

02/15/2025

A: 1:03.99 (+0.74s | 1.1%)

50 Free

30.64

100 Free

34.09

1:04.73

100 Free

1:04.73

Free 200 Y

2:24.61

03/07/2025

A: 2:19.29 (+5.32s | 3.7%)

50 Free

33.46

100 Free

37.55

1:11.01

100 Free

1:11.01

150 Free

37.64

1:48.65

200 Free

35.96

2:24.61

100 Free

1:13.60

Back 50 Y

34.38

03/07/2025

A: 33.19 (+1.19s | 3.5%)

Back 100 Y

1:21.37

11/16/2024

BB: 1:19.79 (+1.58s | 1.9%)

104

50 Back

39.59

100 Back

41.78

1:21.37

100 Back

1:21.37

Back 200 Y

2:55.66

10/04/2024

BB: 2:46.69 (+8.97s | 5.1%)

50 Back

41.37

100 Back

46.20

1:27.57

100 Back

1:27.57

150 Back

45.86

2:13.43

200 Back

42.23

2:55.66

100 Back

1:28.09

Breast 50 Y

37.29

02/28/2025

AA: 36.19 (+1.10s | 2.9%)

Breast 100 Y

1:22.14

03/07/2025

AA: 1:18.59 (+3.55s | 4.3%)

50 Breast

38.92

100 Breast

43.22

1:22.14

100 Breast

1:22.14

Fly 50 Y

33.55

03/07/2025

A: 31.59 (+1.96s | 5.8%)

IM 100 Y

1:15.06

02/15/2025

A: 1:13.09 (+1.97s | 2.6%)

50 IM

35.30

100 IM

39.76

1:15.06

100 IM

1:15.06

IM 200 Y

2:59.65

09/20/2024

BB: 2:50.69 (+8.96s | 5.0%)

111

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Colorado Swimming

Aquawolves Swimming

Free 50 M

32.06

04/25/2025

AA: 31.89 (+0.17s | 0.5%)

Free 200 M

2:44.63

07/25/2025

A: 2:39.79 (+4.84s | 2.9%)

50 Free

36.77

100 Free

42.97

1:19.74

100 Free

1:19.74

150 Free

44.22

2:03.96

200 Free

40.67

2:44.63

100 Free

1:24.89

Back 200 M

3:02.29

07/25/2025

A: 2:58.39 (+3.90s | 2.1%)

50 Back

44.13

100 Back

46.56

1:30.69

100 Back

1:30.69

150 Back

48.21

2:18.90

200 Back

43.39

3:02.29

100 Back

1:31.60

Breast 50 M

43.95

07/25/2025

A: 42.69 (+1.26s | 2.9%)

Breast 100 M

1:32.71

07/25/2025

AA: 1:29.99 (+2.72s | 2.9%)

50 Breast

43.66

100 Breast

49.05

1:32.71

100 Breast

1:32.71

Breast 200 M

3:23.32

07/25/2025

A: 3:22.99 (+0.33s | 0.2%)

50 Breast

45.35

100 Breast

52.14

1:37.49

100 Breast

1:37.49

150 Breast

54.28

2:31.77

200 Breast

51.55

3:23.32

100 Breast

1:45.83

Fly 50 M

38.87

04/25/2025

BB: 38.79 (+0.08s | 0.2%)

Fly 100 M

1:35.91

06/27/2025

BB: 1:30.49 (+5.42s | 5.7%)

50 Fly

44.35

100 Fly

51.56

1:35.91

100 Fly

1:35.91

Above are the fastest times that Nizhoni Williams has achieved in her swimming career. For each event, you can find Nizhoni's best time, the corresponding time standard, as well as how much faster Nizhoni needs to be to reach the next level. The last columns provide Nizhoni rankings at the team and LSC levels. These rankings are based on the Nizhoni's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	29.30	24.89 (+4.41s \| 15.1%)	23.89 (+5.41s \| 18.5%)	23.89 (+5.41s \| 18.5%)	23.29 (+6.01s \| 20.5%)	22.59 (+6.71s \| 22.9%)	22.79 (+6.51s \| 22.2%)	28.49 (+0.81s \| 2.8%)
Free 100 Y	1:04.73	53.99 (+10.74s \| 16.6%)	51.89 (+12.84s \| 19.8%)	51.89 (+12.84s \| 19.8%)	50.39 (+14.34s \| 22.2%)	49.29 (+15.44s \| 23.9%)	49.69 (+15.04s \| 23.2%)	1:00.49 (+4.24s \| 6.6%)
Free 200 Y	2:24.61	1:56.29 (+28.32s \| 19.6%)	1:52.89 (+31.72s \| 21.9%)	1:52.29 (+32.32s \| 22.3%)	1:49.09 (+35.52s \| 24.6%)	1:46.69 (+37.92s \| 26.2%)	1:47.39 (+37.22s \| 25.7%)	2:12.39 (+12.22s \| 8.5%)
Back 50 Y	34.38	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+2.19s \| 6.4%)
Back 100 Y	1:21.37	59.49 (+21.88s \| 26.9%)	57.09 (+24.28s \| 29.8%)	57.09 (+24.28s \| 29.8%)	55.09 (+26.28s \| 32.3%)	53.89 (+27.48s \| 33.8%)	54.49 (+26.88s \| 33.0%)	1:09.29 (+12.08s \| 14.8%)
Back 200 Y	2:55.66	2:08.59 (+47.07s \| 26.8%)	2:04.19 (+51.47s \| 29.3%)	2:04.19 (+51.47s \| 29.3%)	1:59.39 (+56.27s \| 32.0%)	1:56.59 (+59.07s \| 33.6%)	1:57.69 (+57.97s \| 33.0%)	2:27.79 (+27.87s \| 15.9%)
Breast 50 Y	37.29	N/A	N/A	N/A	N/A	N/A	N/A	36.19 (+1.10s \| 2.9%)
Breast 100 Y	1:22.14	1:07.59 (+14.55s \| 17.7%)	1:05.49 (+16.65s \| 20.3%)	1:05.49 (+16.65s \| 20.3%)	1:03.09 (+19.05s \| 23.2%)	1:01.79 (+20.35s \| 24.8%)	1:02.79 (+19.35s \| 23.6%)	1:18.19 (+3.95s \| 4.8%)
Fly 50 Y	33.55	N/A	N/A	N/A	N/A	N/A	N/A	30.89 (+2.66s \| 7.9%)
IM 100 Y	1:15.06	N/A	N/A	N/A	N/A	N/A	N/A	1:10.09 (+4.97s \| 6.6%)
IM 200 Y	2:59.65	2:10.49 (+49.16s \| 27.4%)	2:06.39 (+53.26s \| 29.6%)	2:06.39 (+53.26s \| 29.6%)	2:02.19 (+57.46s \| 32.0%)	1:59.49 (+60.16s \| 33.5%)	2:00.59 (+59.06s \| 32.9%)	2:29.99 (+29.66s \| 16.5%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	32.06	28.69 (+3.37s \| 10.5%)	27.39 (+4.67s \| 14.6%)	27.39 (+4.67s \| 14.6%)	26.89 (+5.17s \| 16.1%)	26.29 (+5.77s \| 18.0%)	26.59 (+5.47s \| 17.1%)	32.29 31.89 (+0.17s \| 0.5%)
Free 200 M	2:44.63	2:12.99 (+31.64s \| 19.2%)	2:07.79 (+36.84s \| 22.4%)	2:07.79 (+36.84s \| 22.4%)	2:04.99 (+39.64s \| 24.1%)	2:03.09 (+41.54s \| 25.2%)	2:04.29 (+40.34s \| 24.5%)	2:30.99 (+13.64s \| 8.3%)
Back 200 M	3:02.29	2:29.19 (+33.10s \| 18.2%)	2:23.99 (+38.30s \| 21.0%)	2:23.99 (+38.30s \| 21.0%)	2:19.59 (+42.70s \| 23.4%)	2:16.99 (+45.30s \| 24.9%)	2:18.29 (+44.00s \| 24.1%)	2:50.59 (+11.70s \| 6.4%)
Breast 50 M	43.95	N/A	N/A	N/A	N/A	N/A	N/A	40.69 (+3.26s \| 7.4%)
Breast 100 M	1:32.71	1:18.79 (+13.92s \| 15.0%)	1:15.99 (+16.72s \| 18.0%)	1:15.99 (+16.72s \| 18.0%)	1:13.79 (+18.92s \| 20.4%)	1:12.19 (+20.52s \| 22.1%)	1:13.29 (+19.42s \| 20.9%)	1:29.69 (+3.02s \| 3.3%)
Breast 200 M	3:23.32	2:49.69 (+33.63s \| 16.5%)	2:43.39 (+39.93s \| 19.6%)	2:43.39 (+39.93s \| 19.6%)	2:38.59 (+44.73s \| 22.0%)	2:36.09 (+47.23s \| 23.2%)	2:38.29 (+45.03s \| 22.1%)	3:12.69 (+10.63s \| 5.2%)
Fly 50 M	38.87	N/A	N/A	N/A	N/A	N/A	N/A	34.59 (+4.28s \| 11.0%)
Fly 100 M	1:35.91	1:07.19 (+28.72s \| 29.9%)	1:04.69 (+31.22s \| 32.6%)	1:04.69 (+31.22s \| 32.6%)	1:02.69 (+33.22s \| 34.6%)	1:01.69 (+34.22s \| 35.7%)	1:02.39 (+33.52s \| 34.9%)	1:17.99 (+17.92s \| 18.7%)

Progression

See how Nizhoni Williams is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Nizhoni's time to another swimmer's and even view their profile for more information about them.

Select the distance and stroke

Compare with another swimmer

View this profile

Meets

See all the meets Nizhoni Williams has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Nizhoni's time, the progress against Nizhoni's best time, the corresponding time standard, as well as how much faster Nizhoni needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 CO CSI Age Group Championships

07/25/2025

U. S. Air Force Acad

100 M Breast

1:32.71

-2.85s (New PB)

AA: 1:29.99 (+2.72s | 2.9%)

50 Breast

43.66

100 Breast

49.05

1:32.71

100 Breast

1:32.71

200 M Back

3:02.29

-1.53s (New PB)

A: 2:58.39 (+3.90s | 2.1%)

50 Back

44.13

100 Back

46.56

1:30.69

100 Back

1:30.69

150 Back

48.21

2:18.90

200 Back

43.39

3:02.29

100 Back

1:31.60

50 M Breast

43.95

A: 42.69 (+1.26s | 2.9%)

200 M Breast

3:23.32

-3.86s (New PB)

A: 3:22.99 (+0.33s | 0.2%)

50 Breast

45.35

100 Breast

52.14

1:37.49

100 Breast

1:37.49

150 Breast

54.28

2:31.77

200 Breast

51.55

3:23.32

100 Breast

1:45.83

200 M Free

2:44.63

A: 2:39.79 (+4.84s | 2.9%)

50 Free

36.77

100 Free

42.97

1:19.74

100 Free

1:19.74

150 Free

44.22

2:03.96

200 Free

40.67

2:44.63

100 Free

1:24.89

50 M Free

32.67

+0.61s

AA: 31.89 (+0.78s | 2.4%)

2025 CO Zone 2 VMAC Meet

06/27/2025

Thornton

100 M Fly

1:35.91

BB: 1:30.49 (+5.42s | 5.7%)

50 Fly

44.35

100 Fly

51.56

1:35.91

100 Fly

1:35.91

200 M Back

3:03.82

A: 2:58.39 (+5.43s | 3.0%)

100 Back

1:32.75

100 Back

1:32.75

150 Back

48.11

2:20.87

200 Back

42.95

3:03.82

100 Back

1:31.06

200 M Breast

3:27.18

A: 3:22.99 (+4.19s | 2.0%)

50 Breast

47.04

150 Breast

1:49.07

2:36.11

200 Breast

51.07

3:27.18

100 Breast

2:40.14

2025 CO Steve Drozda LC Shotgun

04/25/2025

Thornton

50 M Free

32.06

AA: 31.89 (+0.17s | 0.5%)

50 M Fly

38.87

BB: 38.79 (+0.08s | 0.2%)

100 M Breast

1:35.56

A: 1:33.99 (+1.57s | 1.6%)

50 Breast

46.02

100 Breast

49.54

1:35.56

100 Breast

1:35.56

2025 CO CSI Silver State Championships

03/07/2025

Denver

200 Y Free

2:24.61

-3.01s (New PB)

A: 2:19.29 (+5.32s | 3.7%)

50 Free

33.46

100 Free

37.55

1:11.01

100 Free

1:11.01

150 Free

37.64

1:48.65

200 Free

35.96

2:24.61

100 Free

1:13.60

100 Y IM

1:16.84

+1.78s

A: 1:13.09 (+3.75s | 4.9%)

50 IM

37.11

100 IM

39.73

1:16.84

100 IM

1:16.84

50 Y Free

29.49

+0.19s

A: 29.29 (+0.20s | 0.7%)

100 Y Free

1:05.58

+0.85s

A: 1:03.99 (+1.59s | 2.4%)

50 Free

31.62

100 Free

33.96

1:05.58

100 Free

1:05.58

50 Y Fly

33.55

-0.55s (New PB)

A: 31.59 (+1.96s | 5.8%)

50 Y Back

34.38

-0.15s (New PB)

A: 33.19 (+1.19s | 3.5%)

100 Y Breast

1:22.14

-3.28s (New PB)

AA: 1:18.59 (+3.55s | 4.3%)

50 Breast

38.92

100 Breast

43.22

1:22.14

100 Breast

1:22.14

2025 CO CSI 14 U Age Group Championships

02/28/2025

Thornton

50 Y Breast

37.29

-0.44s (New PB)

AA: 36.19 (+1.10s | 2.9%)

2025 CO AQUA Last Chance Intra Squad

02/15/2025

Greenwood Villlage

100 Y Free

1:04.73

-2.10s (New PB)

A: 1:03.99 (+0.74s | 1.1%)

50 Free

30.64

100 Free

34.09

1:04.73

100 Free

1:04.73

100 Y IM

1:15.06

-0.45s (New PB)

A: 1:13.09 (+1.97s | 2.6%)

50 IM

35.30

100 IM

39.76

1:15.06

100 IM

1:15.06

50 Y Free

29.36

+0.06s

A: 29.29 (+0.07s | 0.2%)

200 Y Free

2:27.62

-3.22s (New PB)

A: 2:19.29 (+8.33s | 5.6%)

50 Free

33.49

100 Free

37.83

1:11.32

100 Free

1:11.32

150 Free

38.46

1:49.78

200 Free

37.84

2:27.62

100 Free

1:16.30

2025 CO AQUA Intra Squad

02/02/2025

Greenwood Villlage

50 Y Back

34.53

-2.02s (New PB)

A: 33.19 (+1.34s | 3.9%)

50 Y Free

29.30

-0.17s (New PB)

A: 29.29 (+0.01s | 0.0%)

100 Y IM

1:15.51

-1.93s (New PB)

A: 1:13.09 (+2.42s | 3.2%)

50 IM

35.97

100 IM

39.54

1:15.51

100 IM

1:15.51

50 Y Breast

37.73

-0.83s (New PB)

A: 37.69 (+0.04s | 0.1%)

2025 CO CUDA Classic

01/17/2025

Thornton

100 Y Breast

1:25.42

-3.19s (New PB)

A: 1:22.19 (+3.23s | 3.8%)

50 Breast

41.53

100 Breast

43.89

1:25.42

100 Breast

1:25.42

50 Y Breast

38.56

-0.03s (New PB)

A: 37.69 (+0.87s | 2.3%)

100 Y Free

1:06.83

-0.82s (New PB)

A: 1:03.99 (+2.84s | 4.2%)

50 Free

32.32

100 Free

34.51

1:06.83

100 Free

1:06.83

200 Y Free

2:30.84

-4.37s (New PB)

A: 2:19.29 (+11.55s | 7.7%)

50 Free

34.21

100 Free

38.88

1:13.09

100 Free

1:13.09

150 Free

38.68

1:51.77

200 Free

39.07

2:30.84

100 Free

1:17.75

100 Y IM

1:18.04

+0.60s

A: 1:13.09 (+4.95s | 6.3%)

50 IM

36.91

100 IM

41.13

1:18.04

100 IM

1:18.04

50 Y Free

30.21

+0.74s

A: 29.29 (+0.92s | 3.0%)

2025 CO AAC 12 U Sprint Eliminator Invit

01/05/2025

Aurora

25 Y Free

13.96

25 Y Fly

15.11

25 Y Breast

17.44

2024 CO CSI Pioneer Open

12/06/2024

Denver

50 Y Breast

39.04

+0.45s

A: 37.69 (+1.35s | 3.5%)

50 Y Free

29.47

-0.98s (New PB)

A: 29.29 (+0.18s | 0.6%)

2024 CO CUDA Pentathlon XXXVII

11/23/2024

Thornton

50 Y Free

30.45

-0.13s (New PB)

A: 29.29 (+1.16s | 3.8%)

50 Y Back

36.69

+0.14s

BB: 35.99 (+0.70s | 1.9%)

50 Y Breast

39.49

+0.90s

A: 37.69 (+1.80s | 4.6%)

50 Y Fly

34.10

A: 31.59 (+2.51s | 7.4%)

100 Y IM

1:18.31

+0.87s

A: 1:13.09 (+5.22s | 6.7%)

50 IM

37.47

100 IM

40.84

1:18.31

100 IM

1:18.31

2024 CO AQUA Intra Squad

11/16/2024

Greenwood Village

50 Y Breast

38.59

-2.94s (New PB)

A: 37.69 (+0.90s | 2.3%)

100 Y Back

1:21.37

BB: 1:19.79 (+1.58s | 1.9%)

50 Back

39.59

100 Back

41.78

1:21.37

100 Back

1:21.37

100 Y IM

1:17.44

-7.57s (New PB)

A: 1:13.09 (+4.35s | 5.6%)

50 IM

35.52

100 IM

41.92

1:17.44

100 IM

1:17.44

100 Y Free

1:07.65

A: 1:03.99 (+3.66s | 5.4%)

50 Free

32.74

100 Free

34.91

1:07.65

100 Free

1:07.65

2024 CO AQUA October Intra Squad

10/04/2024

Greenwood Village

200 Y Free

2:35.21

BB: 2:30.89 (+4.32s | 2.8%)

50 Free

36.58

100 Free

40.47

1:17.05

100 Free

1:17.05

150 Free

40.23

1:57.28

200 Free

37.93

2:35.21

100 Free

1:18.16

50 Y Free

30.58

A: 29.29 (+1.29s | 4.2%)

200 Y Back

2:55.66

BB: 2:46.69 (+8.97s | 5.1%)

50 Back

41.37

100 Back

46.20

1:27.57

100 Back

1:27.57

150 Back

45.86

2:13.43

200 Back

42.23

2:55.66

100 Back

1:28.09

2024 CO AQUA Vs DSA Dual

09/20/2024

Greenwood Villlage

200 Y IM

2:59.65

BB: 2:50.69 (+8.96s | 5.0%)

100 Y Breast

1:28.61

A: 1:22.19 (+6.42s | 7.2%)

50 Breast

42.22

100 Breast

46.39

1:28.61

100 Breast

1:28.61

50 Y Back

36.55

BB: 35.99 (+0.56s | 1.5%)

2024 CO AQUA Friday Night Sprint

09/13/2024

Greenwood Villlage

50 Y Breast

41.53

BB: 40.89 (+0.64s | 1.5%)

100 Y IM

1:25.01

BB: 1:19.09 (+5.92s | 7.0%)

50 IM

41.79

100 IM

43.22

1:25.01

100 IM

1:25.01

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	32.06	28.69 (+3.37s \| 10.5%)	27.39 (+4.67s \| 14.6%)	27.39 (+4.67s \| 14.6%)	26.89 (+5.17s \| 16.1%)	26.29 (+5.77s \| 18.0%)	26.59 (+5.47s \| 17.1%)	32.29 31.89 (+0.17s \| 0.5%)
Free 200 M	2:44.63	2:12.99 (+31.64s \| 19.2%)	2:07.79 (+36.84s \| 22.4%)	2:07.79 (+36.84s \| 22.4%)	2:04.99 (+39.64s \| 24.1%)	2:03.09 (+41.54s \| 25.2%)	2:04.29 (+40.34s \| 24.5%)	2:30.99 (+13.64s \| 8.3%)
Back 200 M	3:02.29	2:29.19 (+33.10s \| 18.2%)	2:23.99 (+38.30s \| 21.0%)	2:23.99 (+38.30s \| 21.0%)	2:19.59 (+42.70s \| 23.4%)	2:16.99 (+45.30s \| 24.9%)	2:18.29 (+44.00s \| 24.1%)	2:50.59 (+11.70s \| 6.4%)
Breast 50 M	43.95	N/A	N/A	N/A	N/A	N/A	N/A	40.69 (+3.26s \| 7.4%)
Breast 100 M	1:32.71	1:18.79 (+13.92s \| 15.0%)	1:15.99 (+16.72s \| 18.0%)	1:15.99 (+16.72s \| 18.0%)	1:13.79 (+18.92s \| 20.4%)	1:12.19 (+20.52s \| 22.1%)	1:13.29 (+19.42s \| 20.9%)	1:29.69 (+3.02s \| 3.3%)
Breast 200 M	3:23.32	2:49.69 (+33.63s \| 16.5%)	2:43.39 (+39.93s \| 19.6%)	2:43.39 (+39.93s \| 19.6%)	2:38.59 (+44.73s \| 22.0%)	2:36.09 (+47.23s \| 23.2%)	2:38.29 (+45.03s \| 22.1%)	3:12.69 (+10.63s \| 5.2%)
Fly 50 M	38.87	N/A	N/A	N/A	N/A	N/A	N/A	34.59 (+4.28s \| 11.0%)
Fly 100 M	1:35.91	1:07.19 (+28.72s \| 29.9%)	1:04.69 (+31.22s \| 32.6%)	1:04.69 (+31.22s \| 32.6%)	1:02.69 (+33.22s \| 34.6%)	1:01.69 (+34.22s \| 35.7%)	1:02.39 (+33.52s \| 34.9%)	1:17.99 (+17.92s \| 18.7%)