Nolan Almstrand

Age: 12 years old
Age Category: 11-12
Team: Middlebury Aquatics Club | New England Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Middlebury Aquatics Club

New England Swimming

Eastern Zone

USA

Free 50 Y

32.70

12

01/11/2026

B

BB: 30.49 (+2.21s | 6.8%)

Rankings

Free 100 Y

1:16.03

Analysis

12

12/05/2025

B: 1:11.49 (+4.54s | 6.0%)

Rankings

50 Free

37.11

100 Free

38.92

1:16.03

100 Free

1:16.03

Free 200 Y

3:04.69

Analysis

12

11/07/2025

B: 2:35.99 (+28.70s | 15.5%)

Rankings

50 Free

40.35

100 Free

48.03

1:28.38

100 Free

1:28.38

150 Free

48.72

2:17.10

200 Free

47.59

3:04.69

100 Free

1:36.31

Back 50 Y

41.97

12

01/11/2026

B: 38.49 (+3.48s | 8.3%)

Rankings

Back 100 Y

1:40.14

Analysis

12

11/07/2025

B: 1:22.19 (+17.95s | 17.9%)

Rankings

50 Back

50.03

100 Back

50.11

1:40.14

100 Back

1:40.14

Breast 50 Y

46.33

12

01/11/2026

B: 43.49 (+2.84s | 6.1%)

Rankings

Fly 50 Y

41.01

12

01/16/2026

B: 37.09 (+3.92s | 9.6%)

Rankings

IM 100 Y

1:26.35

Analysis

12

01/11/2026

B: 1:21.89 (+4.46s | 5.2%)

Rankings

50 IM

43.35

100 IM

43.00

1:26.35

100 IM

1:26.35

IM 200 Y

3:23.35

Analysis

12

12/05/2025

B: 2:59.29 (+24.06s | 11.8%)

Rankings

50 Fly

50.48

100 Back

56.08

1:46.56

100 IM

1:46.56

150 Breast

55.98

2:42.54

200 Free

40.81

3:23.35

100 IM

1:36.79

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Middlebury Aquatics Club	New England Swimming	Eastern Zone	USA

Above are the fastest times that Nolan Almstrand has achieved in his swimming career. For each event, you can find Nolan's best time, the corresponding time standard, as well as how much faster Nolan needs to be to reach the next level. The last columns provide Nolan rankings at the team and LSC levels. These rankings are based on the Nolan's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard
Got the Bonus time standard (extra events for qualified swimmers)

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	32.70	22.19 (+10.51s \| 32.1%) 22.79 (+9.91s \| 30.3%)	21.29 (+11.41s \| 34.9%)	21.29 (+11.41s \| 34.9%)	20.49 (+12.21s \| 37.3%)	19.69 (+13.01s \| 39.8%)	20.39 (+12.31s \| 37.6%)
Free 100 Y	1:16.03	48.19 (+27.84s \| 36.6%) 49.49 (+26.54s \| 34.9%)	46.39 (+29.64s \| 39.0%)	46.39 (+29.64s \| 39.0%)	44.89 (+31.14s \| 41.0%)	43.09 (+32.94s \| 43.3%)	44.39 (+31.64s \| 41.6%)
Free 200 Y	3:04.69	1:45.79 (+78.90s \| 42.7%) 1:48.79 (+75.90s \| 41.1%)	1:41.59 (+83.10s \| 45.0%)	1:41.59 (+83.10s \| 45.0%)	1:38.39 (+86.30s \| 46.7%)	1:34.99 (+89.70s \| 48.6%)	1:38.09 (+86.60s \| 46.9%)
Back 50 Y	41.97	24.79 (+17.18s \| 40.9%) 25.39 (+16.58s \| 39.5%)	N/A	N/A	N/A	21.49 (+20.48s \| 48.8%)	N/A
Back 100 Y	1:40.14	53.89 (+46.25s \| 46.2%) 55.39 (+44.75s \| 44.7%)	51.49 (+48.65s \| 48.6%)	51.49 (+48.65s \| 48.6%)	49.19 (+50.95s \| 50.9%)	46.99 (+53.15s \| 53.1%)	48.89 (+51.25s \| 51.2%)
Breast 50 Y	46.33	27.69 (+18.64s \| 40.2%) 28.09 (+18.24s \| 39.4%)	N/A	N/A	N/A	24.39 (+21.94s \| 47.4%)	N/A
Fly 50 Y	41.01	24.09 (+16.92s \| 41.3%) 24.39 (+16.62s \| 40.5%)	N/A	N/A	N/A	21.19 (+19.82s \| 48.3%)	N/A
IM 100 Y	1:26.35	N/A	N/A	N/A	N/A	N/A	N/A
IM 200 Y	3:23.35	1:58.19 (+85.16s \| 41.9%) 2:01.59 (+81.76s \| 40.2%)	1:53.89 (+89.46s \| 44.0%)	1:53.89 (+89.46s \| 44.0%)	1:49.59 (+93.76s \| 46.1%)	1:45.39 (+97.96s \| 48.2%)	1:48.89 (+94.46s \| 46.5%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	U.S. Olympic Team Trials

Progression

See how Nolan Almstrand is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Nolan's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Nolan Almstrand has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the Nolan's time, the progress against Nolan's best time, the corresponding time standard, as well as how much faster Nolan needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 NE UVAC Bronze Championships

01/16/2026

White River Junciton

50 Y Fly

41.01

-2.36s (New PB)

B: 37.09 (+3.92s | 9.6%)

12

2

8

3

50 Y Back

43.15

+1.18s

B: 38.49 (+4.66s | 10.8%)

12

3

5

6

2026 NE CVSC Pentathlon 01 11 26

01/11/2026

Northfield

50 Y Back

41.97

-1.66s (New PB)

B: 38.49 (+3.48s | 8.3%)

12

6

2

8

100 Y IM

1:26.35

-5.15s (New PB)

B: 1:21.89 (+4.46s | 5.2%)

12

6

3

7

50 IM

43.35

100 IM

43.00

1:26.35

100 IM

1:26.35

50 Y Free

32.70

-1.26s (New PB)

B

BB: 30.49 (+2.21s | 6.8%)

12

7

6

50 Y Fly

43.37

B: 37.09 (+6.28s | 14.5%)

12

3

1

8

50 Y Breast

46.33

-0.59s (New PB)

B: 43.49 (+2.84s | 6.1%)

12

6

3

8

2025 NE UVAC Winter Classic

12/05/2025

White River Junction

50 Y Back

43.63

B: 38.49 (+5.14s | 11.8%)

12

3

1

100 Y Free

1:16.03

B: 1:11.49 (+4.54s | 6.0%)

12

3

6

50 Free

37.11

100 Free

38.92

1:16.03

100 Free

1:16.03

200 Y IM

3:23.35

B: 2:59.29 (+24.06s | 11.8%)

12

1

7

50 Fly

50.48

100 Back

56.08

1:46.56

100 IM

1:46.56

150 Breast

55.98

2:42.54

200 Free

40.81

3:23.35

100 IM

1:36.79

50 Y Breast

46.92

-0.93s (New PB)

B: 43.49 (+3.43s | 7.3%)

12

4

8

2025 NE UVAC Dorsi Raynolds Memorial Meet C

11/07/2025

White River Junction

100 Y IM

1:31.50

B: 1:21.89 (+9.61s | 10.5%)

11

1

8

9

50 IM

46.06

100 IM

45.44

1:31.50

100 IM

1:31.50

50 Y Free

33.96

B: 32.79 (+1.17s | 3.4%)

11

2

9

50 Y Breast

47.85

B: 43.49 (+4.36s | 9.1%)

11

1

6

5

100 Y Back

1:40.14

B: 1:22.19 (+17.95s | 17.9%)

11

2

9

5

50 Back

50.03

100 Back

50.11

1:40.14

100 Back

1:40.14

200 Y Free

3:04.69

B: 2:35.99 (+28.70s | 15.5%)

11

1

7

50 Free

40.35

100 Free

48.03

1:28.38

100 Free

1:28.38

150 Free

48.72

2:17.10

200 Free

47.59

3:04.69

100 Free

1:36.31