Nora Francis

Age: 14 years old
Age Category: 13-14
Team: Nova of Virginia | Virginia Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Nova of Virginia

Virginia Swimming

Eastern Zone

USA

Free 50 Y

25.94

11/07/2025

AAA: 25.59 (+0.35s | 1.3%)

281

1,000+

Free 100 Y

55.64

11/07/2025

AAA

AAAA: 53.29 (+2.35s | 4.2%)

197

696

50 Free

27.09

100 Free

28.55

55.64

100 Free

55.64

Free 200 Y

1:58.18

11/07/2025

AAA

AAAA: 1:55.29 (+2.89s | 2.4%)

319

50 Free

28.26

100 Free

29.96

58.22

100 Free

58.22

150 Free

30.62

1:28.84

200 Free

29.34

1:58.18

100 Free

59.96

Free 500 Y

5:05.29

12/11/2025

AAAA

50 Free

27.97

100 Free

30.17

58.14

100 Free

58.14

150 Free

31.02

1:29.16

200 Free

31.17

2:00.33

100 Free

1:02.19

250 Free

31.19

2:31.52

300 Free

31.20

3:02.72

100 Free

1:02.39

350 Free

31.19

3:33.91

400 Free

31.30

4:05.21

100 Free

1:02.49

450 Free

30.69

4:35.90

500 Free

29.39

5:05.29

100 Free

1:00.08

Free 1000 Y

10:25.46

12/11/2025

AAAA

50 Free

28.61

100 Free

30.75

59.36

100 Free

59.36

150 Free

31.51

1:30.87

200 Free

31.80

2:02.67

100 Free

1:03.31

250 Free

31.78

2:34.45

300 Free

31.71

3:06.16

100 Free

1:03.49

350 Free

31.89

3:38.05

400 Free

31.81

4:09.86

100 Free

1:03.70

450 Free

31.57

4:41.43

500 Free

31.66

5:13.09

100 Free

1:03.23

550 Free

31.67

5:44.76

600 Free

31.58

6:16.34

100 Free

1:03.25

650 Free

31.31

6:47.65

700 Free

30.85

7:18.50

100 Free

1:02.16

750 Free

31.15

7:49.65

800 Free

31.16

8:20.81

100 Free

1:02.31

850 Free

31.49

8:52.30

900 Free

31.32

9:23.62

100 Free

1:02.81

950 Free

31.52

9:55.14

1000 Free

30.32

10:25.46

100 Free

1:01.84

Free 1650 Y

17:38.16

12/11/2025

AAAA

50 Free

29.26

100 Free

31.55

1:00.81

100 Free

1:00.81

150 Free

31.83

1:32.64

200 Free

32.07

2:04.71

100 Free

1:03.90

250 Free

32.34

2:37.05

300 Free

32.02

3:09.07

100 Free

1:04.36

350 Free

32.35

3:41.42

400 Free

32.57

4:13.99

100 Free

1:04.92

450 Free

32.28

4:46.27

500 Free

32.10

5:18.37

100 Free

1:04.38

550 Free

31.40

5:49.77

600 Free

31.92

6:21.69

100 Free

1:03.32

650 Free

31.77

6:53.46

700 Free

31.61

7:25.07

100 Free

1:03.38

750 Free

31.88

7:56.95

800 Free

31.70

8:28.65

100 Free

1:03.58

850 Free

32.08

9:00.73

900 Free

32.23

9:32.96

100 Free

1:04.31

950 Free

32.14

10:05.10

1000 Free

32.36

10:37.46

100 Free

1:04.50

1050 Free

32.03

11:09.49

1100 Free

32.30

11:41.79

100 Free

1:04.33

1150 Free

32.69

12:14.48

1200 Free

32.37

12:46.85

100 Free

1:05.06

1250 Free

32.40

13:19.25

1300 Free

32.69

13:51.94

100 Free

1:05.09

1350 Free

32.48

14:24.42

1400 Free

32.86

14:57.28

100 Free

1:05.34

1450 Free

32.79

15:30.07

1500 Free

32.62

16:02.69

100 Free

1:05.41

1550 Free

32.18

16:34.87

1600 Free

32.06

17:06.93

100 Free

1:04.24

1650 Free

31.23

17:38.16

Back 50 Y

31.48

10/10/2025

541

1,000+

Back 100 Y

1:02.80

11/07/2025

AAA: 1:00.49 (+2.31s | 3.7%)

231

793

50 Back

31.27

100 Back

31.53

1:02.80

100 Back

1:02.80

Back 200 Y

2:11.28

11/07/2025

AAA: 2:10.69 (+0.59s | 0.4%)

285

50 Back

31.79

100 Back

33.40

1:05.19

100 Back

1:05.19

150 Back

33.43

1:38.62

200 Back

32.66

2:11.28

100 Back

1:06.09

Breast 50 Y

38.75

10/20/2023

163

957

1,000+

Breast 100 Y

1:20.65

10/31/2025

A: 1:15.99 (+4.66s | 5.8%)

128

897

1,000+

50 Breast

37.71

100 Breast

42.94

1:20.65

100 Breast

1:20.65

Breast 200 Y

2:54.10

11/22/2025

A: 2:43.79 (+10.31s | 5.9%)

113

773

1,000+

50 Breast

39.77

100 Breast

44.53

1:24.30

100 Breast

1:24.30

150 Breast

45.50

2:09.80

200 Breast

44.30

2:54.10

100 Breast

1:29.80

Fly 50 Y

29.74

10/10/2025

518

1,000+

Fly 100 Y

1:03.69

12/11/2025

AA: 1:03.09 (+0.60s | 0.9%)

336

1,000+

50 Fly

30.38

100 Fly

33.31

1:03.69

100 Fly

1:03.69

Fly 200 Y

2:23.56

11/22/2025

AA: 2:20.59 (+2.97s | 2.1%)

216

754

50 Fly

32.54

100 Fly

36.16

1:08.71

100 Fly

1:08.71

150 Fly

36.35

1:45.06

200 Fly

38.50

2:23.56

100 Fly

1:14.85

IM 200 Y

2:20.61

10/10/2025

AAA: 2:14.99 (+5.62s | 4.0%)

318

1,000+

50 Fly

31.21

100 Back

35.15

1:06.36

100 IM

1:06.36

150 Breast

42.76

1:49.12

200 Free

31.49

2:20.61

100 IM

1:14.25

IM 400 Y

4:50.60

01/23/2026

AAA: 4:47.39 (+3.21s | 1.1%)

150

499

50 Fly

30.85

100 Fly

34.96

1:05.81

100 Fly

1:05.81

150 Back

38.08

1:43.89

200 Back

36.59

2:20.48

100 Back

1:14.67

250 Breast

43.97

3:04.45

300 Breast

44.09

3:48.54

100 Breast

1:28.06

350 Free

31.66

4:20.20

400 Free

30.40

4:50.60

100 Free

1:02.06

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Nova of Virginia

Virginia Swimming

Eastern Zone

USA

Free 50 M

29.61

01/17/2026

AAA: 29.29 (+0.32s | 1.1%)

517

Free 100 M

1:07.59

07/25/2024

AA: 1:06.69 (+0.90s | 1.3%)

123

1,000+

Free 200 M

2:16.67

01/17/2026

AAA

AAAA: 2:11.49 (+5.18s | 3.8%)

223

50 Free

31.64

100 Free

34.28

1:05.92

100 Free

1:05.92

150 Free

35.61

1:41.53

200 Free

35.14

2:16.67

100 Free

1:10.75

Free 400 M

4:48.19

01/17/2026

AAA

AAAA: 4:36.09 (+12.10s | 4.2%)

180

50 Free

32.59

100 Free

36.17

1:08.76

100 Free

1:08.76

150 Free

36.41

1:45.17

200 Free

37.03

2:22.20

100 Free

1:13.44

250 Free

36.65

2:58.85

300 Free

37.18

3:36.03

100 Free

1:13.83

350 Free

36.48

4:12.51

400 Free

35.68

4:48.19

100 Free

1:12.16

Free 800 M

9:38.18

01/17/2026

AAA

AAAA: 9:34.09 (+4.09s | 0.7%)

50 Free

32.79

100 Free

34.88

1:07.67

100 Free

1:07.67

150 Free

35.78

1:43.45

200 Free

35.80

2:19.25

100 Free

1:11.58

250 Free

36.17

2:55.42

300 Free

35.97

3:31.39

100 Free

1:12.14

350 Free

36.82

4:08.21

400 Free

36.42

4:44.63

100 Free

1:13.24

450 Free

36.27

5:20.90

500 Free

36.55

5:57.45

100 Free

1:12.82

550 Free

36.70

6:34.15

600 Free

37.08

7:11.23

100 Free

1:13.78

650 Free

37.31

7:48.54

700 Free

36.71

8:25.25

100 Free

1:14.02

750 Free

36.75

9:02.00

800 Free

36.17

9:38.18

100 Free

1:12.93

Back 50 M

37.38

06/29/2023

137

1,000+

Back 100 M

1:13.34

01/17/2026

AAA: 1:10.49 (+2.85s | 3.9%)

369

50 Back

36.67

100 Back

36.67

1:13.34

100 Back

1:13.34

Back 200 M

2:42.21

06/13/2024

AA: 2:38.79 (+3.42s | 2.1%)

480

50 Back

38.31

100 Back

40.72

1:19.03

100 Back

1:19.03

150 Back

42.13

2:01.16

200 Back

41.05

2:42.21

100 Back

1:23.18

Breast 50 M

44.90

05/17/2024

198

1,000+

Breast 100 M

1:38.04

05/17/2024

BB: 1:34.99 (+3.05s | 3.1%)

191

1,000+

Breast 200 M

3:29.37

04/26/2024

BB: 3:24.59 (+4.78s | 2.3%)

157

1,000+

Fly 50 M

34.52

07/25/2024

118

1,000+

Fly 100 M

1:12.45

01/17/2026

AA: 1:11.69 (+0.76s | 1.0%)

453

50 Fly

33.49

100 Fly

38.96

1:12.45

100 Fly

1:12.45

IM 200 M

2:43.95

07/25/2024

AA: 2:41.99 (+1.96s | 1.2%)

717

IM 400 M

5:52.03

05/17/2024

AA: 5:43.39 (+8.64s | 2.5%)

444

50 Fly

37.50

100 Fly

44.56

1:22.06

100 Fly

1:22.06

150 Back

44.85

2:06.91

200 Back

41.43

2:48.34

100 Back

1:26.28

250 Breast

53.94

3:42.28

300 Breast

53.48

4:35.76

100 Breast

1:47.42

350 Free

38.55

5:14.31

400 Free

37.72

5:52.03

100 Free

1:16.27

Above are the fastest times that Nora Francis has achieved in her swimming career. For each event, you can find Nora's best time, the corresponding time standard, as well as how much faster Nora needs to be to reach the next level. The last columns provide Nora rankings at the team and LSC levels. These rankings are based on the Nora's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	25.94	24.89 (+1.05s \| 4.0%)	23.89 (+2.05s \| 7.9%)	23.89 (+2.05s \| 7.9%)	23.29 (+2.65s \| 10.2%)	22.59 (+3.35s \| 12.9%)	22.79 (+3.15s \| 12.1%)	27.29
Free 100 Y	55.64	53.99 (+1.65s \| 3.0%)	51.89 (+3.75s \| 6.7%)	51.89 (+3.75s \| 6.7%)	50.39 (+5.25s \| 9.4%)	49.29 (+6.35s \| 11.4%)	49.69 (+5.95s \| 10.7%)	58.79
Free 200 Y	1:58.18	1:56.29 (+1.89s \| 1.6%)	1:52.89 (+5.29s \| 4.5%)	1:52.29 (+5.89s \| 5.0%)	1:49.09 (+9.09s \| 7.7%)	1:46.69 (+11.49s \| 9.7%)	1:47.39 (+10.79s \| 9.1%)	2:06.49
Free 500 Y	5:05.29	5:10.69	5:02.59 (+2.70s \| 0.9%)	5:02.59 (+2.70s \| 0.9%)	4:53.09 (+12.20s \| 4.0%)	4:45.99 (+19.30s \| 6.3%)	4:48.09 (+17.20s \| 5.6%)	5:38.29
Free 1000 Y	10:25.46	10:39.89	10:20.49 (+4.97s \| 0.8%)	10:20.49 (+4.97s \| 0.8%)	10:08.19 (+17.27s \| 2.8%)	9:52.49 (+32.97s \| 5.3%)	9:56.79 (+28.67s \| 4.6%)	11:37.29
Free 1650 Y	17:38.16	17:46.59	17:14.39 (+23.77s \| 2.2%)	17:14.39 (+23.77s \| 2.2%)	16:54.79 (+43.37s \| 4.1%)	16.25.39 (+1041.91s \| 98.5%)	16:32.59 (+65.57s \| 6.2%)	19:21.69
Back 50 Y	31.48	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	1:02.80	59.49 (+3.31s \| 5.3%)	57.09 (+5.71s \| 9.1%)	57.09 (+5.71s \| 9.1%)	55.09 (+7.71s \| 12.3%)	53.89 (+8.91s \| 14.2%)	54.49 (+8.31s \| 13.2%)	1:04.59
Back 200 Y	2:11.28	2:08.59 (+2.69s \| 2.0%)	2:04.19 (+7.09s \| 5.4%)	2:04.19 (+7.09s \| 5.4%)	1:59.39 (+11.89s \| 9.1%)	1:56.59 (+14.69s \| 11.2%)	1:57.69 (+13.59s \| 10.4%)	2:18.39
Breast 50 Y	38.75	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Breast 100 Y	1:20.65	1:07.59 (+13.06s \| 16.2%)	1:05.49 (+15.16s \| 18.8%)	1:05.49 (+15.16s \| 18.8%)	1:03.09 (+17.56s \| 21.8%)	1:01.79 (+18.86s \| 23.4%)	1:02.79 (+17.86s \| 22.1%)	1:13.89 (+6.76s \| 8.4%)
Breast 200 Y	2:54.10	2:28.19 (+25.91s \| 14.9%)	2:22.69 (+31.41s \| 18.0%)	2:22.69 (+31.41s \| 18.0%)	2:17.19 (+36.91s \| 21.2%)	2:13.59 (+40.51s \| 23.3%)	2:15.49 (+38.61s \| 22.2%)	2:39.79 (+14.31s \| 8.2%)
Fly 50 Y	29.74	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	1:03.69	59.19 (+4.50s \| 7.1%)	56.59 (+7.10s \| 11.1%)	56.59 (+7.10s \| 11.1%)	54.69 (+9.00s \| 14.1%)	53.49 (+10.20s \| 16.0%)	53.99 (+9.70s \| 15.2%)	1:04.09
Fly 200 Y	2:23.56	2:10.09 (+13.47s \| 9.4%)	2:05.39 (+18.17s \| 12.7%)	2:05.39 (+18.17s \| 12.7%)	2:01.69 (+21.87s \| 15.2%)	1:58.59 (+24.97s \| 17.4%)	1:59.39 (+24.17s \| 16.8%)	2:22.09 (+1.47s \| 1.0%)
IM 200 Y	2:20.61	2:10.49 (+10.12s \| 7.2%)	2:06.39 (+14.22s \| 10.1%)	2:06.39 (+14.22s \| 10.1%)	2:02.19 (+18.42s \| 13.1%)	1:59.49 (+21.12s \| 15.0%)	2:00.59 (+20.02s \| 14.2%)	2:22.59
IM 400 Y	4:50.60	4:39.09 (+11.51s \| 4.0%)	4:30.69 (+19.91s \| 6.9%)	4:30.69 (+19.91s \| 6.9%)	4:21.69 (+28.91s \| 9.9%)	4:13.69 (+36.91s \| 12.7%)	4:15.19 (+35.41s \| 12.2%)	5:03.09

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	29.61	28.69 (+0.92s \| 3.1%)	27.39 (+2.22s \| 7.5%)	27.39 (+2.22s \| 7.5%)	26.89 (+2.72s \| 9.2%)	26.29 (+3.32s \| 11.2%)	26.59 (+3.02s \| 10.2%)	31.19
Free 100 M	1:07.59	1:01.89 (+5.70s \| 8.4%)	59.29 (+8.30s \| 12.3%)	59.29 (+8.30s \| 12.3%)	58.19 (+9.40s \| 13.9%)	56.99 (+10.60s \| 15.7%)	57.59 (+10.00s \| 14.8%)	1:06.79 (+0.80s \| 1.2%)
Free 200 M	2:16.67	2:12.99 (+3.68s \| 2.7%)	2:07.79 (+8.88s \| 6.5%)	2:07.79 (+8.88s \| 6.5%)	2:04.99 (+11.68s \| 8.5%)	2:03.09 (+13.58s \| 9.9%)	2:04.29 (+12.38s \| 9.1%)	2:24.39
Free 400 M	4:48.19	4:39.69 (+8.50s \| 2.9%)	4:28.79 (+19.40s \| 6.7%)	4:28.79 (+19.40s \| 6.7%)	4:23.79 (+24.40s \| 8.5%)	4:19.19 (+29.00s \| 10.1%)	4:21.39 (+26.80s \| 9.3%)	N/A
Free 800 M	9:38.18	9:36.09 (+2.09s \| 0.4%)	9:13.79 (+24.39s \| 4.2%)	9:13.79 (+24.39s \| 4.2%)	9:04.09 (+34.09s \| 5.9%)	8:52.89 (+45.29s \| 7.8%)	8:58.69 (+39.49s \| 6.8%)	N/A
Back 50 M	37.38	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 M	1:13.34	1:09.49 (+3.85s \| 5.2%)	1:06.79 (+6.55s \| 8.9%)	1:06.79 (+6.55s \| 8.9%)	1:04.79 (+8.55s \| 11.7%)	1:03.69 (+9.65s \| 13.2%)	1:04.39 (+8.95s \| 12.2%)	1:14.09
Back 200 M	2:42.21	2:29.19 (+13.02s \| 8.0%)	2:23.99 (+18.22s \| 11.2%)	2:23.99 (+18.22s \| 11.2%)	2:19.59 (+22.62s \| 13.9%)	2:16.99 (+25.22s \| 15.5%)	2:18.29 (+23.92s \| 14.7%)	2:39.89 (+2.32s \| 1.4%)
Breast 50 M	44.90	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Breast 100 M	1:38.04	1:18.79 (+19.25s \| 19.6%)	1:15.99 (+22.05s \| 22.5%)	1:15.99 (+22.05s \| 22.5%)	1:13.79 (+24.25s \| 24.7%)	1:12.19 (+25.85s \| 26.4%)	1:13.29 (+24.75s \| 25.2%)	1:25.19 (+12.85s \| 13.1%)
Breast 200 M	3:29.37	2:49.69 (+39.68s \| 19.0%)	2:43.39 (+45.98s \| 22.0%)	2:43.39 (+45.98s \| 22.0%)	2:38.59 (+50.78s \| 24.3%)	2:36.09 (+53.28s \| 25.4%)	2:38.29 (+51.08s \| 24.4%)	3:03.19 (+26.18s \| 12.5%)
Fly 50 M	34.52	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 M	1:12.45	1:07.19 (+5.26s \| 7.3%)	1:04.69 (+7.76s \| 10.7%)	1:04.69 (+7.76s \| 10.7%)	1:02.69 (+9.76s \| 13.5%)	1:01.69 (+10.76s \| 14.9%)	1:02.39 (+10.06s \| 13.9%)	1:12.39 (+0.06s \| 0.1%)
IM 200 M	2:43.95	2:31.09 (+12.86s \| 7.8%)	2:26.19 (+17.76s \| 10.8%)	2:26.19 (+17.76s \| 10.8%)	2:22.09 (+21.86s \| 13.3%)	2:19.49 (+24.46s \| 14.9%)	2:20.99 (+22.96s \| 14.0%)	2:43.89 (+0.06s \| 0.0%)
IM 400 M	5:52.03	5:20.09 (+31.94s \| 9.1%)	5:07.29 (+44.74s \| 12.7%)	5:07.29 (+44.74s \| 12.7%)	5:00.29 (+51.74s \| 14.7%)	4:55.29 (+56.74s \| 16.1%)	4:57.29 (+54.74s \| 15.5%)	5:45.39 (+6.64s \| 1.9%)

Progression

See how Nora Francis is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Nora's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Nora Francis has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Nora's time, the progress against Nora's best time, the corresponding time standard, as well as how much faster Nora needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

NOVA January Distance Tune Up Copied

01/23/2026

Richmond

400 Y IM

4:50.60

-24.62s (New PB)

AAA: 4:47.39 (+3.21s | 1.1%)

50 Fly

30.85

100 Fly

34.96

1:05.81

100 Fly

1:05.81

150 Back

38.08

1:43.89

200 Back

36.59

2:20.48

100 Back

1:14.67

250 Breast

43.97

3:04.45

300 Breast

44.09

3:48.54

100 Breast

1:28.06

350 Free

31.66

4:20.20

400 Free

30.40

4:50.60

100 Free

1:02.06

NOVA LC Winter Invitational

01/17/2026

Richmond

100 M Fly

1:12.45

-2.38s (New PB)

AA: 1:11.69 (+0.76s | 1.0%)

50 Fly

33.49

100 Fly

38.96

1:12.45

100 Fly

1:12.45

200 M Free

2:16.67

-5.13s (New PB)

AAA

AAAA: 2:11.49 (+5.18s | 3.8%)

50 Free

31.64

100 Free

34.28

1:05.92

100 Free

1:05.92

150 Free

35.61

1:41.53

200 Free

35.14

2:16.67

100 Free

1:10.75

50 M Free

29.61

-0.65s (New PB)

AAA: 29.29 (+0.32s | 1.1%)

400 M Free

4:48.19

-9.91s (New PB)

AAA

AAAA: 4:36.09 (+12.10s | 4.2%)

50 Free

32.59

100 Free

36.17

1:08.76

100 Free

1:08.76

150 Free

36.41

1:45.17

200 Free

37.03

2:22.20

100 Free

1:13.44

250 Free

36.65

2:58.85

300 Free

37.18

3:36.03

100 Free

1:13.83

350 Free

36.48

4:12.51

400 Free

35.68

4:48.19

100 Free

1:12.16

800 M Free

9:38.18

-39.58s (New PB)

AAA

AAAA: 9:34.09 (+4.09s | 0.7%)

50 Free

32.79

100 Free

34.88

1:07.67

100 Free

1:07.67

150 Free

35.78

1:43.45

200 Free

35.80

2:19.25

100 Free

1:11.58

250 Free

36.17

2:55.42

300 Free

35.97

3:31.39

100 Free

1:12.14

350 Free

36.82

4:08.21

400 Free

36.42

4:44.63

100 Free

1:13.24

450 Free

36.27

5:20.90

500 Free

36.55

5:57.45

100 Free

1:12.82

550 Free

36.70

6:34.15

600 Free

37.08

7:11.23

100 Free

1:13.78

650 Free

37.31

7:48.54

700 Free

36.71

8:25.25

100 Free

1:14.02

750 Free

36.75

9:02.00

800 Free

36.17

9:38.18

100 Free

1:12.93

100 M Back

1:13.34

-2.72s (New PB)

AAA: 1:10.49 (+2.85s | 3.9%)

50 Back

36.67

100 Back

36.67

1:13.34

100 Back

1:13.34

2025 Katie Ledecky Invitational

12/11/2025

College Park

100 Y Back

1:02.84

+0.04s

AAA: 1:00.49 (+2.35s | 3.7%)

50 Back

30.85

100 Back

31.99

1:02.84

100 Back

1:02.84

500 Y Free

5:05.29

-3.25s (New PB)

AAAA

50 Free

27.97

100 Free

30.17

58.14

100 Free

58.14

150 Free

31.02

1:29.16

200 Free

31.17

2:00.33

100 Free

1:02.19

250 Free

31.19

2:31.52

300 Free

31.20

3:02.72

100 Free

1:02.39

350 Free

31.19

3:33.91

400 Free

31.30

4:05.21

100 Free

1:02.49

450 Free

30.69

4:35.90

500 Free

29.39

5:05.29

100 Free

1:00.08

50 Y Free

26.02

+0.08s

AAA: 25.59 (+0.43s | 1.7%)

1650 Y Free

17:38.16

-10.05s (New PB)

AAAA

50 Free

29.26

100 Free

31.55

1:00.81

100 Free

1:00.81

150 Free

31.83

1:32.64

200 Free

32.07

2:04.71

100 Free

1:03.90

250 Free

32.34

2:37.05

300 Free

32.02

3:09.07

100 Free

1:04.36

350 Free

32.35

3:41.42

400 Free

32.57

4:13.99

100 Free

1:04.92

450 Free

32.28

4:46.27

500 Free

32.10

5:18.37

100 Free

1:04.38

550 Free

31.40

5:49.77

600 Free

31.92

6:21.69

100 Free

1:03.32

650 Free

31.77

6:53.46

700 Free

31.61

7:25.07

100 Free

1:03.38

750 Free

31.88

7:56.95

800 Free

31.70

8:28.65

100 Free

1:03.58

850 Free

32.08

9:00.73

900 Free

32.23

9:32.96

100 Free

1:04.31

950 Free

32.14

10:05.10

1000 Free

32.36

10:37.46

100 Free

1:04.50

1050 Free

32.03

11:09.49

1100 Free

32.30

11:41.79

100 Free

1:04.33

1150 Free

32.69

12:14.48

1200 Free

32.37

12:46.85

100 Free

1:05.06

1250 Free

32.40

13:19.25

1300 Free

32.69

13:51.94

100 Free

1:05.09

1350 Free

32.48

14:24.42

1400 Free

32.86

14:57.28

100 Free

1:05.34

1450 Free

32.79

15:30.07

1500 Free

32.62

16:02.69

100 Free

1:05.41

1550 Free

32.18

16:34.87

1600 Free

32.06

17:06.93

100 Free

1:04.24

1650 Free

31.23

17:38.16

1000 Y Free

10:25.46

-17.50s (New PB)

AAAA

50 Free

28.61

100 Free

30.75

59.36

100 Free

59.36

150 Free

31.51

1:30.87

200 Free

31.80

2:02.67

100 Free

1:03.31

250 Free

31.78

2:34.45

300 Free

31.71

3:06.16

100 Free

1:03.49

350 Free

31.89

3:38.05

400 Free

31.81

4:09.86

100 Free

1:03.70

450 Free

31.57

4:41.43

500 Free

31.66

5:13.09

100 Free

1:03.23

550 Free

31.67

5:44.76

600 Free

31.58

6:16.34

100 Free

1:03.25

650 Free

31.31

6:47.65

700 Free

30.85

7:18.50

100 Free

1:02.16

750 Free

31.15

7:49.65

800 Free

31.16

8:20.81

100 Free

1:02.31

850 Free

31.49

8:52.30

900 Free

31.32

9:23.62

100 Free

1:02.81

950 Free

31.52

9:55.14

1000 Free

30.32

10:25.46

100 Free

1:01.84

200 Y Free

1:59.98

+1.80s

AAA

AAAA: 1:55.29 (+4.69s | 3.9%)

50 Free

27.93

100 Free

30.42

58.35

100 Free

58.35

150 Free

31.27

1:29.62

200 Free

30.36

1:59.98

100 Free

1:01.63

100 Y Fly

1:03.69

-1.01s (New PB)

AA: 1:03.09 (+0.60s | 0.9%)

50 Fly

30.38

100 Fly

33.31

1:03.69

100 Fly

1:03.69

NOVA Cranberry Contender

11/22/2025

Richmond

200 Y Fly

2:23.56

AA: 2:20.59 (+2.97s | 2.1%)

50 Fly

32.54

100 Fly

36.16

1:08.71

100 Fly

1:08.71

150 Fly

36.35

1:45.06

200 Fly

38.50

2:23.56

100 Fly

1:14.85

200 Y Breast

2:54.10

-9.57s (New PB)

A: 2:43.79 (+10.31s | 5.9%)

50 Breast

39.77

100 Breast

44.53

1:24.30

100 Breast

1:24.30

150 Breast

45.50

2:09.80

200 Breast

44.30

2:54.10

100 Breast

1:29.80

2025 Mid Atlantic AG Championship Showdown

11/07/2025

Richmond

100 Y Back

1:02.80

-1.37s (New PB)

AAA: 1:00.49 (+2.31s | 3.7%)

50 Back

31.27

100 Back

31.53

1:02.80

100 Back

1:02.80

200 Y Back

2:11.28

-13.49s (New PB)

AAA: 2:10.69 (+0.59s | 0.4%)

50 Back

31.79

100 Back

33.40

1:05.19

100 Back

1:05.19

150 Back

33.43

1:38.62

200 Back

32.66

2:11.28

100 Back

1:06.09

100 Y Free

55.64

-2.16s (New PB)

AAA

AAAA: 53.29 (+2.35s | 4.2%)

50 Free

27.09

100 Free

28.55

55.64

100 Free

55.64

500 Y Free

5:08.54

-12.74s (New PB)

AAAA

50 Free

28.45

100 Free

30.41

58.86

100 Free

58.86

150 Free

31.21

1:30.07

200 Free

31.73

2:01.80

100 Free

1:02.94

250 Free

31.41

2:33.21

300 Free

31.38

3:04.59

100 Free

1:02.79

350 Free

31.42

3:36.01

400 Free

31.40

4:07.41

100 Free

1:02.82

450 Free

31.10

4:38.51

500 Free

30.03

5:08.54

100 Free

1:01.13

50 Y Free

25.94

-0.71s (New PB)

AAA: 25.59 (+0.35s | 1.3%)

200 Y Free

1:58.18

-6.83s (New PB)

AAA

AAAA: 1:55.29 (+2.89s | 2.4%)

50 Free

28.26

100 Free

29.96

58.22

100 Free

58.22

150 Free

30.62

1:28.84

200 Free

29.34

1:58.18

100 Free

59.96

NOVA Senior Classic

10/31/2025

Richmond

100 Y Fly

1:04.70

-1.68s (New PB)

AA: 1:03.09 (+1.61s | 2.5%)

50 Fly

30.25

100 Fly

34.45

1:04.70

100 Fly

1:04.70

100 Y Breast

1:20.65

-5.76s (New PB)

A: 1:15.99 (+4.66s | 5.8%)

50 Breast

37.71

100 Breast

42.94

1:20.65

100 Breast

1:20.65

1000 Y Free

10:42.96

-90.53s (New PB)

AAA

AAAA: 10:38.29 (+4.67s | 0.7%)

1650 Y Free

17:48.21

-125.43s (New PB)

AAA

AAAA: 17:47.19 (+1.02s | 0.1%)

50 Free

29.53

100 Free

31.77

1:01.30

100 Free

1:01.30

150 Free

32.03

1:33.33

200 Free

32.40

2:05.73

100 Free

1:04.43

250 Free

32.38

2:38.11

300 Free

31.93

3:10.04

100 Free

1:04.31

350 Free

32.22

3:42.26

400 Free

32.54

4:14.80

100 Free

1:04.76

450 Free

32.44

4:47.24

500 Free

32.28

5:19.52

100 Free

1:04.72

550 Free

32.07

5:51.59

600 Free

32.37

6:23.96

100 Free

1:04.44

650 Free

31.88

6:55.84

700 Free

32.29

7:28.13

100 Free

1:04.17

750 Free

32.37

8:00.50

800 Free

31.93

8:32.43

100 Free

1:04.30

850 Free

32.38

9:04.81

900 Free

32.76

9:37.57

100 Free

1:05.14

950 Free

32.58

10:10.15

1000 Free

32.81

10:42.96

100 Free

1:05.39

1050 Free

32.91

11:15.87

1100 Free

33.30

11:49.17

100 Free

1:06.21

1150 Free

33.60

12:22.77

1200 Free

33.23

12:56.00

100 Free

1:06.83

1250 Free

32.92

13:28.92

1300 Free

33.52

14:02.44

100 Free

1:06.44

1350 Free

33.18

14:35.62

1400 Free

32.67

15:08.29

100 Free

1:05.85

1450 Free

32.16

15:40.45

1500 Free

32.34

16:12.79

100 Free

1:04.50

1550 Free

32.71

16:45.50

1600 Free

32.37

17:17.87

100 Free

1:05.08

1650 Free

30.34

17:48.21

TAC V NOVA Dual Meet Copied

10/10/2025

Richmond

500 Y Free

5:21.28

-10.66s (New PB)

AAA

AAAA: 5:09.19 (+12.09s | 3.8%)

50 Free

29.68

100 Free

31.79

1:01.47

100 Free

1:01.47

150 Free

32.40

1:33.87

200 Free

32.22

2:06.09

100 Free

1:04.62

250 Free

32.10

2:38.19

300 Free

32.48

3:10.67

100 Free

1:04.58

350 Free

33.15

3:43.82

400 Free

32.87

4:16.69

100 Free

1:06.02

450 Free

32.63

4:49.32

500 Free

31.96

5:21.28

100 Free

1:04.59

100 Y IM

1:04.69

-2.46s (New PB)

50 IM

30.18

100 IM

34.51

1:04.69

100 IM

1:04.69

50 Y Fly

29.74

-1.32s (New PB)

100 Y Free

57.80

-0.60s (New PB)

AAA: 55.79 (+2.01s | 3.5%)

50 Free

28.16

100 Free

29.64

57.80

100 Free

57.80

50 Y Back

31.48

-0.04s (New PB)

100 Y Back

1:04.17

-1.43s (New PB)

AA: 1:03.19 (+0.98s | 1.5%)

50 Back

31.57

100 Back

32.60

1:04.17

100 Back

1:04.17

200 Y Free

2:05.01

-0.28s (New PB)

AAA: 2:00.69 (+4.32s | 3.5%)

50 Free

28.95

100 Free

31.47

1:00.42

100 Free

1:00.42

150 Free

32.33

1:32.75

200 Free

32.25

2:05.01

100 Free

1:04.59

50 Y Free

26.65

-0.31s (New PB)

AAA: 25.59 (+1.06s | 4.0%)

200 Y IM

2:20.61

-7.53s (New PB)

AAA: 2:14.99 (+5.62s | 4.0%)

50 Fly

31.21

100 Back

35.15

1:06.36

100 IM

1:06.36

150 Breast

42.76

1:49.12

200 Free

31.49

2:20.61

100 IM

1:14.25

2024 VA LC Age Group Championships

07/25/2024

Christiansburg

100 M Back

1:16.06

-2.02s (New PB)

AAA

AAAA: 1:12.89 (+3.17s | 4.2%)

50 Back

38.30

100 Back

37.75

1:16.05

100 Back

1:16.05

200 M Free

2:22.25

+0.45s

AAA

AAAA: 2:19.79 (+2.46s | 1.7%)

50 Free

32.43

100 Free

36.31

1:08.75

100 Free

1:08.75

150 Free

37.88

1:46.63

200 Free

35.62

2:22.25

100 Free

1:13.50

100 M Fly

1:18.11

+3.28s

AAA: 1:14.79 (+3.32s | 4.3%)

50 M Fly

34.52

-0.31s (New PB)

AA: 34.29 (+0.23s | 0.7%)

200 M IM

2:43.95

-4.60s (New PB)

AAA

AAAA: 2:37.99 (+5.96s | 3.6%)

400 M Free

4:58.10

-6.89s (New PB)

AAA

AAAA: 4:54.69 (+3.41s | 1.1%)

50 Free

34.23

100 Free

37.17

1:11.40

100 Free

1:11.40

150 Free

38.46

1:49.86

200 Free

37.72

2:27.58

100 Free

1:16.18

250 Free

38.50

3:06.08

300 Free

37.87

3:43.95

100 Free

1:16.37

350 Free

38.12

4:22.07

400 Free

36.03

4:58.10

100 Free

1:14.15

50 M Free

30.26

-1.66s (New PB)

AAA

AAAA: 29.19 (+1.07s | 3.5%)

100 M Free

1:07.59

-1.52s (New PB)

AAA: 1:07.19 (+0.40s | 0.6%)

NOVA Firecracker Classic

06/27/2024

Richmond

800 M Free

10:17.76

AAA

AAAA: 10:16.19 (+1.57s | 0.3%)

50 Free

33.78

100 Free

38.44

1:12.22

100 Free

1:12.22

150 Free

38.89

1:51.11

200 Free

39.30

2:30.41

100 Free

1:18.19

250 Free

39.83

3:10.24

300 Free

39.08

3:49.32

100 Free

1:18.91

350 Free

38.98

4:28.30

400 Free

39.38

5:07.68

100 Free

1:18.36

450 Free

38.78

5:46.46

500 Free

39.49

6:25.95

100 Free

1:18.27

550 Free

39.35

7:05.30

600 Free

38.91

7:44.21

100 Free

1:18.26

650 Free

39.64

8:23.85

700 Free

38.95

9:02.80

100 Free

1:18.59

750 Free

38.06

9:40.86

800 Free

36.90

10:17.76

100 Free

1:14.96

2024 CGBD Steve Hennessy Summer Madness

06/13/2024

Hampton

200 M Free

2:21.80

-7.32s (New PB)

AAA

AAAA: 2:19.79 (+2.01s | 1.4%)

50 Free

33.52

100 Free

35.91

1:09.43

100 Free

1:09.43

150 Free

36.38

1:45.81

200 Free

35.99

2:21.80

100 Free

1:12.37

400 M Free

5:04.99

-2.36s (New PB)

AAA

AAAA: 4:54.69 (+10.30s | 3.4%)

50 Free

34.68

100 Free

38.28

1:12.96

100 Free

1:12.96

150 Free

38.83

1:51.79

200 Free

39.24

2:31.03

100 Free

1:18.07

250 Free

39.32

3:10.35

300 Free

39.43

3:49.78

100 Free

1:18.75

350 Free

38.14

4:27.92

400 Free

37.07

5:04.99

100 Free

1:15.21

100 M Fly

1:14.83

-3.60s (New PB)

AAA: 1:14.79 (+0.04s | 0.1%)

50 Fly

34.33

100 Fly

40.50

1:14.83

100 Fly

1:14.83

200 M Back

2:42.21

-2.75s (New PB)

AAA

AAAA: 2:36.09 (+6.12s | 3.8%)

50 Back

38.31

100 Back

40.72

1:19.03

100 Back

1:19.03

150 Back

42.13

2:01.16

200 Back

41.05

2:42.21

100 Back

1:23.18

Freedom Splash

05/17/2024

Richmond

200 M IM

2:48.55

-4.05s (New PB)

AAA: 2:45.49 (+3.06s | 1.8%)

50 M Breast

44.90

-1.14s (New PB)

A: 42.69 (+2.21s | 4.9%)

100 M Breast

1:38.04

-4.99s (New PB)

A: 1:33.99 (+4.05s | 4.1%)

50 M Back

37.56

+0.18s

AA: 36.79 (+0.77s | 2.1%)

50 M Fly

34.83

-0.71s (New PB)

AA: 34.29 (+0.54s | 1.6%)

200 M Free

2:29.12

-1.79s (New PB)

AAA: 2:26.49 (+2.63s | 1.8%)

400 M IM

5:52.03

AAA

AAAA: 5:36.69 (+15.34s | 4.4%)

50 Fly

37.50

100 Fly

44.56

1:22.06

100 Fly

1:22.06

150 Back

44.85

2:06.91

200 Back

41.43

2:48.34

100 Back

1:26.28

250 Breast

53.94

3:42.28

300 Breast

53.48

4:35.76

100 Breast

1:47.42

350 Free

38.55

5:14.31

400 Free

37.72

5:52.03

100 Free

1:16.27

NOVA LC Kick Off

04/26/2024

Richmond

200 M Breast

3:29.37

A: 3:22.99 (+6.38s | 3.0%)

100 M Fly

1:18.43

-1.72s (New PB)

AAA: 1:14.79 (+3.64s | 4.6%)

50 M Free

31.92

-0.84s (New PB)

AA: 31.89 (+0.03s | 0.1%)

400 M Free

5:07.35

-15.94s (New PB)

AAA

AAAA: 4:54.69 (+12.66s | 4.1%)

50 Free

34.70

100 Free

38.91

1:13.61

100 Free

1:13.61

150 Free

38.86

1:52.47

200 Free

40.11

2:32.58

100 Free

1:18.97

250 Free

39.47

3:12.05

300 Free

39.42

3:51.47

100 Free

1:18.89

350 Free

39.16

4:30.63

400 Free

36.72

5:07.35

100 Free

1:15.88

200 M Back

2:44.96

-2.64s (New PB)

AAA: 2:43.49 (+1.47s | 0.9%)

100 M Back

1:18.08

-2.62s (New PB)

AAA: 1:16.89 (+1.19s | 1.5%)

100 M Free

1:09.11

-2.89s (New PB)

AAA: 1:07.19 (+1.92s | 2.8%)

2024 Virginia Swimming SC Age Group Champions

03/07/2024

Christiansburg

200 Y Free

2:05.29

-3.32s (New PB)

AAA

AAAA: 2:01.89 (+3.40s | 2.7%)

50 Free

29.08

100 Free

32.14

1:01.22

100 Free

1:01.22

150 Free

33.06

1:34.28

200 Free

31.01

2:05.29

100 Free

1:04.07

100 Y Back

1:05.60

-0.94s (New PB)

AAA

AAAA: 1:02.69 (+2.91s | 4.4%)

50 Back

32.60

100 Back

33.00

1:05.60

100 Back

1:05.60

50 Y Free

26.96

-0.10s (New PB)

AAA

AAAA: 25.79 (+1.17s | 4.3%)

100 Y Fly

1:08.40

+2.02s

AAA: 1:05.19 (+3.21s | 4.7%)

50 Fly

31.84

100 Fly

36.56

1:08.40

100 Fly

1:08.40

50 Y Back

31.52

-0.32s (New PB)

AAA: 30.49 (+1.03s | 3.3%)

500 Y Free

5:31.94

-13.12s (New PB)

AAA

AAAA: 5:27.69 (+4.25s | 1.3%)

50 Free

30.21

100 Free

33.30

1:03.51

100 Free

1:03.51

150 Free

34.22

1:37.73

200 Free

34.09

2:11.82

100 Free

1:08.31

250 Free

33.88

2:45.70

300 Free

33.68

3:19.38

100 Free

1:07.56

350 Free

33.66

3:53.04

400 Free

33.62

4:26.66

100 Free

1:07.28

450 Free

33.60

5:00.26

500 Free

31.68

5:31.94

100 Free

1:05.28

100 Y Free

58.40

-1.00s (New PB)

AAA

AAAA: 55.99 (+2.41s | 4.1%)

50 Free

28.16

100 Free

30.24

58.40

100 Free

58.40

Central District 9 12 Year Old Championship

02/16/2024

Richmond

100 Y Fly

1:06.38

-1.72s (New PB)

AAA: 1:05.19 (+1.19s | 1.8%)

50 Fly

30.77

100 Fly

35.61

1:06.38

100 Fly

1:06.38

NOVA January Distance Tune Up

01/27/2024

Richmond

400 Y IM

5:15.22

AAA: 5:07.79 (+7.43s | 2.4%)

50 Fly

33.81

100 Fly

40.07

1:13.88

100 Fly

1:13.88

150 Back

39.76

1:53.64

200 Back

38.13

2:31.77

100 Back

1:17.89

250 Breast

46.29

3:18.06

300 Breast

48.95

4:07.01

100 Breast

1:35.24

350 Free

33.86

4:40.87

400 Free

34.35

5:15.22

100 Free

1:08.21

NOVA New Year S Kick Off

01/19/2024

Richmond

1000 Y Free

12:13.49

AAA: 11:49.29 (+24.20s | 3.3%)

1650 Y Free

19:53.64

AAA: 19:44.39 (+9.25s | 0.8%)

50 Free

33.71

100 Free

37.05

1:10.76

100 Free

1:10.76

150 Free

36.98

1:47.74

200 Free

37.24

2:24.98

100 Free

1:14.22

250 Free

36.97

3:01.95

300 Free

37.24

3:39.19

100 Free

1:14.21

350 Free

36.93

4:16.12

400 Free

37.10

4:53.23

100 Free

1:14.04

450 Free

36.98

5:30.21

500 Free

36.93

6:07.14

100 Free

1:13.91

550 Free

36.27

6:43.41

600 Free

35.81

7:19.22

100 Free

1:12.08

650 Free

37.11

7:56.33

700 Free

37.36

8:33.69

100 Free

1:14.47

750 Free

37.14

9:10.83

800 Free

37.48

9:48.31

100 Free

1:14.62

850 Free

36.52

10:24.83

900 Free

36.40

11:01.23

100 Free

1:12.92

950 Free

36.56

11:37.79

1000 Free

35.70

12:13.49

100 Free

1:12.26

1050 Free

36.90

12:50.39

1100 Free

36.52

13:26.91

100 Free

1:13.42

1150 Free

35.70

14:02.61

1200 Free

35.39

14:38.00

100 Free

1:11.09

1250 Free

36.01

15:14.01

1300 Free

36.15

15:50.16

100 Free

1:12.16

1350 Free

35.49

16:25.65

1400 Free

35.48

17:01.13

100 Free

1:10.97

1450 Free

35.50

17:36.63

1500 Free

35.84

18:12.47

100 Free

1:11.34

1550 Free

34.58

18:47.05

1600 Free

34.77

19:21.82

100 Free

1:09.35

1650 Free

31.82

19:53.64

2023 CGBD 8 12 Christmas Champ Meet

12/08/2023

Hampton

200 Y IM

2:28.14

-30.06s (New PB)

AAA: 2:24.49 (+3.65s | 2.5%)

50 Fly

33.59

100 Back

36.22

1:09.81

100 IM

1:09.81

150 Breast

47.27

1:57.08

200 Free

31.06

2:28.14

100 IM

1:18.33

50 Y Fly

31.35

+0.29s

AA: 30.29 (+1.06s | 3.4%)

50 Y Back

31.84

-0.84s (New PB)

AA: 31.79 (+0.05s | 0.2%)

100 Y IM

1:07.15

-4.85s (New PB)

AAA: 1:06.99 (+0.16s | 0.2%)

50 IM

30.05

100 IM

37.10

1:07.15

100 IM

1:07.15

100 Y Free

1:01.85

+2.45s

AA: 1:01.39 (+0.46s | 0.7%)

50 Free

29.76

100 Free

32.09

1:01.85

100 Free

1:01.85

50 Y Free

27.61

+0.55s

AAA: 26.99 (+0.62s | 2.2%)

200 Y Free

2:09.08

+0.47s

AAA: 2:07.69 (+1.39s | 1.1%)

50 Free

29.86

100 Free

33.64

1:03.50

100 Free

1:03.50

150 Free

34.06

1:37.56

200 Free

31.52

2:09.08

100 Free

1:05.58

100 Y Fly

1:08.10

-2.87s (New PB)

AAA: 1:05.19 (+2.91s | 4.3%)

50 Fly

32.00

100 Fly

36.10

1:08.10

100 Fly

1:08.10

100 Y Back

1:06.54

-4.54s (New PB)

AAA: 1:06.19 (+0.35s | 0.5%)

50 Back

32.60

100 Back

33.94

1:06.54

100 Back

1:06.54

2023 WAC Fall Classic

11/11/2023

Richmond

50 Y Back

33.02

+0.34s

AA: 31.79 (+1.23s | 3.7%)

500 Y Free

5:45.06

-37.00s (New PB)

AAA: 5:43.29 (+1.77s | 0.5%)

50 Free

31.92

100 Free

35.19

1:07.11

100 Free

1:07.11

150 Free

35.13

1:42.24

200 Free

34.76

2:17.00

100 Free

1:09.89

250 Free

35.23

2:52.23

300 Free

35.05

3:27.28

100 Free

1:10.28

350 Free

35.03

4:02.31

400 Free

35.26

4:37.57

100 Free

1:10.29

450 Free

34.78

5:12.35

500 Free

32.71

5:45.06

100 Free

1:07.49

200 Y Back

2:24.77

-7.75s (New PB)

AAA: 2:20.99 (+3.78s | 2.6%)

50 Back

34.86

100 Back

37.23

1:12.09

100 Back

1:12.09

150 Back

37.39

1:49.48

200 Back

35.29

2:24.77

100 Back

1:12.68

2022 Mid Atlantic AG Championship Showdown

11/03/2023

Richmond

100 Y Free

59.40

-2.71s (New PB)

AAA: 58.69 (+0.71s | 1.2%)

50 Free

28.72

100 Free

30.68

59.40

100 Free

59.40

50 Y Free

27.06

-1.07s (New PB)

AAA: 26.99 (+0.07s | 0.3%)

200 Y Free

2:08.61

-4.67s (New PB)

AAA: 2:07.69 (+0.92s | 0.7%)

50 Free

30.31

100 Free

33.12

1:03.43

100 Free

1:03.43

150 Free

33.65

1:37.08

200 Free

31.53

2:08.61

100 Free

1:05.18

NOVA Halloween Haunt

10/20/2023

Richmond

50 Y Fly

31.06

-1.45s (New PB)

AA: 30.29 (+0.77s | 2.5%)

200 Y Breast

3:03.67

A: 2:56.29 (+7.38s | 4.0%)

50 Breast

39.50

100 Breast

46.18

1:25.68

100 Breast

1:25.68

150 Breast

48.79

2:14.47

200 Breast

49.20

3:03.67

100 Breast

1:37.99

50 Y Breast

38.75

-0.59s (New PB)

A: 37.69 (+1.06s | 2.7%)

100 Y IM

1:12.00

-4.25s (New PB)

AA: 1:09.99 (+2.01s | 2.8%)

50 IM

33.11

100 IM

38.89

1:12.00

100 IM

1:12.00

100 Y Breast

1:26.41

-6.77s (New PB)

A: 1:22.19 (+4.22s | 4.9%)

50 Breast

40.36

100 Breast

46.05

1:26.41

100 Breast

1:26.41

NOVA October Kick Off

10/07/2023

Richmond

100 Y Back

1:11.08

-0.38s (New PB)

AA: 1:09.59 (+1.49s | 2.1%)

50 Back

34.64

100 Back

36.44

1:11.08

100 Back

1:11.08

200 Y Free

2:13.28

-18.30s (New PB)

AAA: 2:07.69 (+5.59s | 4.2%)

50 Free

30.69

100 Free

33.84

1:04.53

100 Free

1:04.53

150 Free

34.80

1:39.33

200 Free

33.95

2:13.28

100 Free

1:08.75

50 Y Free

28.13

-1.19s (New PB)

AA: 28.09 (+0.04s | 0.1%)

100 Y Fly

1:10.97

-4.77s (New PB)

AA: 1:08.59 (+2.38s | 3.4%)

50 Fly

33.35

100 Fly

37.62

1:10.97

100 Fly

1:10.97

100 Y Free

1:02.11

-3.25s (New PB)

AA: 1:01.39 (+0.72s | 1.2%)

50 Free

29.66

100 Free

32.45

1:02.11

100 Free

1:02.11

50 Y Back

32.68

-0.90s (New PB)

AA: 31.79 (+0.89s | 2.7%)

NOVA Firecracker Meet

06/29/2023

Richmond

100 M Free

1:12.64

+0.64s

AA: 1:10.29 (+2.35s | 3.2%)

50 Free

34.56

100 Free

38.08

1:12.64

100 Free

1:12.64

50 M Fly

35.54

-0.81s (New PB)

AA: 34.29 (+1.25s | 3.5%)

100 M Back

1:20.70

-0.22s (New PB)

AAA: 1:16.89 (+3.81s | 4.7%)

50 Back

39.37

100 Back

41.33

1:20.70

100 Back

1:20.70

50 M Free

32.76

-0.03s (New PB)

AA: 31.89 (+0.87s | 2.7%)

200 M Back

2:47.60

-4.94s (New PB)

AAA: 2:43.49 (+4.11s | 2.5%)

50 Back

40.23

100 Back

42.63

1:22.86

100 Back

1:22.86

150 Back

43.19

2:06.05

200 Back

41.55

2:47.60

100 Back

1:24.74

50 M Back

37.38

-0.08s (New PB)

AA: 36.79 (+0.59s | 1.6%)

200 M Free

2:31.84

+0.93s

AAA: 2:26.49 (+5.35s | 3.5%)

50 Free

36.06

100 Free

39.03

1:15.09

100 Free

1:15.09

150 Free

39.42

1:54.51

200 Free

37.33

2:31.84

100 Free

1:16.75

200 M IM

2:52.60

-3.39s (New PB)

AAA: 2:45.49 (+7.11s | 4.1%)

50 Fly

37.37

100 Back

43.77

1:21.14

100 IM

1:21.14

150 Breast

54.27

2:15.41

200 Free

37.19

2:52.60

100 IM

1:31.46

100 M Fly

1:20.15

-4.42s (New PB)

AA: 1:18.69 (+1.46s | 1.8%)

50 Fly

36.64

100 Fly

43.51

1:20.15

100 Fly

1:20.15

2023 Virginia Commonwealth Games

06/16/2023

Lynchburg

100 M Back

1:20.92

-1.51s (New PB)

AA: 1:20.79 (+0.13s | 0.2%)

50 Back

39.44

100 Back

41.48

1:20.92

100 Back

1:20.92

200 M Back

2:52.54

-23.96s (New PB)

AA: 2:50.99 (+1.55s | 0.9%)

50 Back

43.05

100 Back

44.62

1:27.67

100 Back

1:27.67

150 Back

43.36

2:11.03

200 Back

41.51

2:52.54

100 Back

1:24.87

50 M Back

37.46

-1.11s (New PB)

AA: 36.79 (+0.67s | 1.8%)

50 M Breast

46.86

+0.82s

BB: 46.19 (+0.67s | 1.4%)

200 M IM

2:56.25

+0.26s

AA: 2:52.99 (+3.26s | 1.8%)

50 Fly

37.70

100 Back

43.96

1:21.66

100 IM

1:21.66

150 Breast

55.69

2:17.35

200 Free

38.90

2:56.25

100 IM

1:34.59

200 M Free

2:30.91

-4.92s (New PB)

AAA: 2:26.49 (+4.42s | 2.9%)

50 Free

35.05

100 Free

38.84

1:13.89

100 Free

1:13.89

150 Free

39.56

1:53.45

200 Free

37.46

2:30.91

100 Free

1:17.02

50 M Fly

37.01

+0.66s

A: 35.79 (+1.22s | 3.3%)

100 M Free

1:12.00

-0.61s (New PB)

AA: 1:10.29 (+1.71s | 2.4%)

50 Free

34.50

100 Free

37.50

1:12.00

100 Free

1:12.00

50 M Free

33.19

+0.40s

AA: 31.89 (+1.30s | 3.9%)

50 M Back

39.00

+0.43s

A: 38.39 (+0.61s | 1.6%)

Freedom Splash

05/12/2023

Richmond

400 M Free

5:23.29

-44.25s (New PB)

AA: 5:22.79 (+0.50s | 0.2%)

50 Free

36.83

100 Free

41.05

1:17.88

100 Free

1:17.88

150 Free

42.55

2:00.43

200 Free

41.83

2:42.26

100 Free

1:24.38

250 Free

41.11

3:23.37

300 Free

40.42

4:03.79

100 Free

1:21.53

350 Free

41.03

4:44.82

400 Free

38.47

5:23.29

100 Free

1:19.50

200 M IM

2:55.99

-29.74s (New PB)

AA: 2:52.99 (+3.00s | 1.7%)

100 M Back

1:22.43

-6.60s (New PB)

AA: 1:20.79 (+1.64s | 2.0%)

50 M Back

38.57

-1.22s (New PB)

A: 38.39 (+0.18s | 0.5%)

100 M Fly

1:24.57

-20.05s (New PB)

A: 1:22.59 (+1.98s | 2.3%)

50 Fly

38.87

100 Fly

45.70

1:24.57

100 Fly

1:24.57

50 M Free

32.84

+0.05s

AA: 31.89 (+0.95s | 2.9%)

200 M Free

2:35.83

-17.52s (New PB)

AA: 2:33.09 (+2.74s | 1.8%)

50 Free

36.51

100 Free

40.23

1:16.74

100 Free

1:16.74

150 Free

40.20

1:56.94

200 Free

38.89

2:35.83

100 Free

1:19.09

NOVA LC Kick Off

04/28/2023

Richmond

50 M Back

39.79

-1.03s (New PB)

A: 38.39 (+1.40s | 3.5%)

50 M Fly

36.35

-5.55s (New PB)

A: 35.79 (+0.56s | 1.5%)

100 M Breast

1:43.03

-18.20s (New PB)

BB: 1:42.19 (+0.84s | 0.8%)

50 Breast

1:43.03

100 Breast

0.00

1:43.03

100 Breast

1:43.03

50 M Free

32.79

-3.43s (New PB)

AA: 31.89 (+0.90s | 2.7%)

50 M Breast

46.04

-6.58s (New PB)

A: 42.69 (+3.35s | 7.3%)

100 M Free

1:12.61

-7.53s (New PB)

AA: 1:10.29 (+2.32s | 3.2%)

NOVA Short Course Send Off

03/25/2023

Richmond

50 Y Fly

34.19

+1.68s

A: 31.59 (+2.60s | 7.6%)

50 Y Free

29.32

-0.27s (New PB)

A: 29.29 (+0.03s | 0.1%)

25 Free

29.32

50 Free

0.00

29.32

50 Free

29.32

100 Y Fly

1:15.74

-7.63s (New PB)

A: 1:12.09 (+3.65s | 4.8%)

50 Fly

35.05

100 Fly

40.69

1:15.74

100 Fly

1:15.74

50 Y Back

33.81

+0.23s

A: 33.19 (+0.62s | 1.8%)

50 Y Breast

40.72

+1.38s

A: 37.69 (+3.03s | 7.4%)

100 Y Free

1:05.36

-1.75s (New PB)

A: 1:03.99 (+1.37s | 2.1%)

50 Free

31.51

100 Free

33.85

1:05.36

100 Free

1:05.36

Central District 9 12 Year Old Championship

02/17/2023

Richmond

100 Y IM

1:16.25

-1.01s (New PB)

A: 1:13.09 (+3.16s | 4.1%)

50 IM

36.11

100 IM

40.14

1:16.25

100 IM

1:16.25

100 Y Back

1:12.21

+0.75s

AA: 1:09.59 (+2.62s | 3.6%)

50 Back

35.15

100 Back

37.06

1:12.21

100 Back

1:12.21

50 Y Breast

39.34

-3.04s (New PB)

A: 37.69 (+1.65s | 4.2%)

50 Y Fly

32.51

-2.23s (New PB)

A: 31.59 (+0.92s | 2.8%)

50 Y Back

34.19

+0.61s

A: 33.19 (+1.00s | 2.9%)

50 Y Free

29.97

+0.38s

A: 29.29 (+0.68s | 2.3%)

100 Y Free

1:07.11

-2.40s (New PB)

A: 1:03.99 (+3.12s | 4.6%)

50 Free

32.82

100 Free

34.29

1:07.11

100 Free

1:07.11

200 Y Back

2:32.52

-5.87s (New PB)

AA: 2:27.49 (+5.03s | 3.3%)

50 Back

37.39

100 Back

38.55

1:15.94

100 Back

1:15.94

150 Back

39.03

1:54.97

200 Back

37.55

2:32.52

100 Back

1:16.58

NOVA New Year S Kick Off BB B C Mini Meet

01/06/2023

Richmond

50 Y Back

33.58

-0.45s (New PB)

A: 33.19 (+0.39s | 1.2%)

200 Y Back

2:38.39

-7.90s (New PB)

A: 2:33.89 (+4.50s | 2.8%)

50 Back

38.09

100 Back

40.93

1:19.02

100 Back

1:19.02

150 Back

40.30

1:59.32

200 Back

39.07

2:38.39

100 Back

1:19.37

100 Y Breast

1:33.18

-4.94s (New PB)

BB: 1:29.29 (+3.89s | 4.2%)

50 Breast

43.40

100 Breast

49.78

1:33.18

100 Breast

1:33.18

100 Y IM

1:17.26

-2.17s (New PB)

A: 1:13.09 (+4.17s | 5.4%)

50 IM

34.81

100 IM

42.45

1:17.26

100 IM

1:17.26

100 Y Back

1:11.46

-1.73s (New PB)

AA: 1:09.59 (+1.87s | 2.6%)

50 Back

34.85

100 Back

36.61

1:11.46

100 Back

1:11.46

50 Y Breast

42.38

-1.19s (New PB)

BB: 40.89 (+1.49s | 3.5%)

500 Y Free

6:22.06

-18.38s (New PB)

A: 6:14.49 (+7.57s | 2.0%)

50 Free

35.09

100 Free

38.50

1:13.59

100 Free

1:13.59

150 Free

39.35

1:52.94

200 Free

38.98

2:31.92

100 Free

1:18.33

250 Free

40.00

3:11.92

300 Free

39.22

3:51.14

100 Free

1:19.22

350 Free

38.63

4:29.77

400 Free

38.51

5:08.28

100 Free

1:17.14

450 Free

37.66

5:45.94

500 Free

36.12

6:22.06

100 Free

1:13.78

50 Y Fly

34.74

-0.77s (New PB)

BB: 34.29 (+0.45s | 1.3%)

2022 CGBD 8 12 Christmas Champ Meet

12/09/2022

Hampton

50 Y Free

29.59

-0.46s (New PB)

A: 29.29 (+0.30s | 1.0%)

50 Y Back

34.16

+0.13s

A: 33.19 (+0.97s | 2.8%)

100 Y Back

1:13.19

-2.78s (New PB)

A: 1:12.99 (+0.20s | 0.3%)

50 Back

35.71

100 Back

37.48

1:13.19

100 Back

1:13.19

NOVA December Dip

12/02/2022

Richmond

50 Y Breast

43.57

-1.04s (New PB)

BB: 40.89 (+2.68s | 6.2%)

100 Y IM

1:19.43

-2.69s (New PB)

BB: 1:19.09 (+0.34s | 0.4%)

50 IM

35.15

100 IM

44.28

1:19.43

100 IM

1:19.43

200 Y Free

2:33.86

+2.28s

BB: 2:30.89 (+2.97s | 1.9%)

50 Free

35.31

100 Free

40.31

1:15.62

100 Free

1:15.62

150 Free

39.78

1:55.40

200 Free

38.46

2:33.86

100 Free

1:18.24

50 Y Back

34.03

-1.83s (New PB)

A: 33.19 (+0.84s | 2.5%)

100 Y Free

1:09.51

-1.22s (New PB)

BB: 1:09.39 (+0.12s | 0.2%)

50 Free

32.93

100 Free

36.58

1:09.51

100 Free

1:09.51

50 Y Fly

35.51

-0.48s (New PB)

BB: 34.29 (+1.22s | 3.4%)

2022 WAC Fall Classic

11/12/2022

Richmond

50 Y Fly

35.99

-0.96s (New PB)

BB: 34.29 (+1.70s | 4.7%)

100 Y Back

1:15.97

+0.00s

A: 1:12.99 (+2.98s | 3.9%)

50 Back

36.36

100 Back

39.61

1:15.97

100 Back

1:15.97

100 Y Fly

1:23.37

-14.45s (New PB)

BB: 1:18.89 (+4.48s | 5.4%)

50 Fly

39.60

100 Fly

43.77

1:23.37

100 Fly

1:23.37

50 Y Free

30.05

-2.09s (New PB)

A: 29.29 (+0.76s | 2.5%)

500 Y Free

6:40.44

-46.33s (New PB)

A: 6:14.49 (+25.95s | 6.5%)

50 Free

36.78

100 Free

40.86

1:17.64

100 Free

1:17.64

150 Free

41.70

1:59.34

200 Free

41.47

2:40.81

100 Free

1:23.17

250 Free

41.64

3:22.45

300 Free

40.95

4:03.40

100 Free

1:22.59

350 Free

41.97

4:45.37

400 Free

41.26

5:26.63

100 Free

1:23.23

450 Free

39.22

6:05.85

500 Free

34.59

6:40.44

100 Free

1:13.81

50 Y Breast

44.61

-0.97s (New PB)

B: 43.99 (+0.62s | 1.4%)

NOVA Halloween Haunt

10/21/2022

Richmond

50 Y Free

32.14

-0.25s (New PB)

BB: 31.69 (+0.45s | 1.4%)

200 Y IM

2:58.20

-14.32s (New PB)

BB: 2:50.69 (+7.51s | 4.2%)

50 Fly

39.72

100 Back

43.63

1:23.35

100 IM

1:23.35

150 Breast

56.60

2:19.95

200 Free

38.25

2:58.20

100 IM

1:34.85

100 Y Breast

1:38.12

-3.93s (New PB)

B: 1:36.49 (+1.63s | 1.7%)

50 Breast

46.25

100 Breast

51.87

1:38.12

100 Breast

1:38.12

50 Y Fly

36.95

-0.69s (New PB)

B: 36.89 (+0.06s | 0.2%)

200 Y Back

2:46.29

A: 2:33.89 (+12.40s | 7.5%)

50 Back

40.86

100 Back

42.59

1:23.45

100 Back

1:23.45

150 Back

42.54

2:05.99

200 Back

40.30

2:46.29

100 Back

1:22.84

50 Y Breast

47.11

+1.53s

B: 43.99 (+3.12s | 6.6%)

2022 VA NOVA October Kick Off

10/01/2022

Richmond

100 Y IM

1:22.12

-4.01s (New PB)

BB: 1:19.09 (+3.03s | 3.7%)

50 IM

37.14

100 IM

44.98

1:22.12

100 IM

1:22.12

200 Y Free

2:31.58

-19.04s (New PB)

BB: 2:30.89 (+0.69s | 0.5%)

50 Free

34.96

100 Free

40.15

1:15.11

100 Free

1:15.11

150 Free

39.44

1:54.55

200 Free

37.03

2:31.58

100 Free

1:16.47

50 Y Breast

46.68

+1.10s

B: 43.99 (+2.69s | 5.8%)

100 Y Free

1:10.73

-2.32s (New PB)

BB: 1:09.39 (+1.34s | 1.9%)

50 Free

34.41

100 Free

36.32

1:10.73

100 Free

1:10.73

50 Y Back

36.77

+0.91s

BB: 35.99 (+0.78s | 2.1%)

2022 VA LC Age Group Championships

07/21/2022

Christiansburg

100 M Back

1:29.03

-3.46s (New PB)

AAA: 1:25.59 (+3.44s | 3.9%)

200 M Free

2:55.82

+2.47s

AA: 2:51.99 (+3.83s | 2.2%)

50 M Back

40.99

+0.17s

AAA: 39.49 (+1.50s | 3.7%)

2022 VA North Region Summer Awards

07/08/2022

Stafford

100 M Breast

2:01.23

-0.21s (New PB)

A: 1:48.39 (+12.84s | 10.6%)

50 Breast

54.79

100 Breast

1:06.44

2:01.23

100 Breast

2:01.23

100 M Fly

1:44.62

-1.36s (New PB)

A: 1:37.99 (+6.63s | 6.3%)

50 Fly

47.37

100 Fly

57.25

1:44.62

100 Fly

1:44.62

50 M Breast

52.93

+0.31s

A: 48.79 (+4.14s | 7.8%)

200 M IM

3:25.73

-5.11s (New PB)

A: 3:22.09 (+3.64s | 1.8%)

50 Fly

48.46

100 Back

48.59

1:37.05

100 IM

1:37.05

150 Breast

1:04.82

2:41.87

200 Free

43.86

3:25.73

100 IM

1:48.68

50 M Fly

41.90

-0.03s (New PB)

A: 41.59 (+0.31s | 0.7%)

100 M Free

1:20.23

+0.09s

AA: 1:18.19 (+2.04s | 2.5%)

50 Free

38.60

100 Free

41.63

1:20.23

100 Free

1:20.23

400 M Free

6:07.54

AA: 5:59.29 (+8.25s | 2.2%)

50 Free

42.60

100 Free

47.03

1:29.63

100 Free

1:29.63

150 Free

47.83

2:17.46

200 Free

47.91

3:05.37

100 Free

1:35.74

250 Free

48.34

3:53.71

350 Free

1:32.93

5:26.64

400 Free

40.90

6:07.54

100 Free

2:13.83

50 M Free

36.49

+0.27s

AA: 35.09 (+1.40s | 3.8%)

2022 VA Virginia Commonwealth Games

06/17/2022

Lynchburg

200 M Free

2:53.35

-6.78s (New PB)

AA: 2:51.99 (+1.36s | 0.8%)

50 Free

39.97

100 Free

45.91

1:25.88

100 Free

1:25.88

150 Free

45.13

2:11.01

200 Free

42.34

2:53.35

100 Free

1:27.47

100 M Fly

1:46.35

+0.37s

A: 1:37.99 (+8.36s | 7.9%)

50 Fly

47.86

100 Fly

58.49

1:46.35

100 Fly

1:46.35

200 M Back

3:16.50

50 Back

48.10

100 Back

50.27

1:38.37

100 Back

1:38.37

200 Back

1:38.13

3:16.50

100 Back

1:38.13

50 M Fly

44.71

+2.78s

A: 41.59 (+3.12s | 7.0%)

100 M Free

1:21.17

+1.03s

AA: 1:18.19 (+2.98s | 3.7%)

50 Free

38.99

100 Free

42.18

1:21.17

100 Free

1:21.17

100 M Back

1:32.77

+0.28s

AA: 1:30.09 (+2.68s | 2.9%)

50 Back

45.11

100 Back

47.66

1:32.77

100 Back

1:32.77

50 M Free

36.58

+0.36s

AA: 35.09 (+1.49s | 4.1%)

200 M IM

3:34.44

+3.60s

A: 3:22.09 (+12.35s | 5.8%)

50 Fly

53.04

100 Back

49.79

1:42.83

100 IM

1:42.83

150 Breast

1:04.99

2:47.82

200 Free

46.62

3:34.44

100 IM

1:51.61

50 M Back

42.48

+1.66s

AA: 41.59 (+0.89s | 2.1%)

2022 VA Storm Surge Open

06/03/2022

Stafford

50 M Fly

43.27

+1.34s

A: 41.59 (+1.68s | 3.9%)

100 M Fly

1:45.98

-20.71s (New PB)

A: 1:37.99 (+7.99s | 7.5%)

50 Fly

47.69

100 Fly

58.29

1:45.98

100 Fly

1:45.98

50 M Breast

54.90

+2.28s

A: 48.79 (+6.11s | 11.1%)

50 M Free

36.22

-0.53s (New PB)

AA: 35.09 (+1.13s | 3.1%)

100 M Back

1:32.49

-8.19s (New PB)

AA: 1:30.09 (+2.40s | 2.6%)

50 Back

44.87

100 Back

47.62

1:32.49

100 Back

1:32.49

100 M Breast

2:01.44

-9.12s (New PB)

A: 1:48.39 (+13.05s | 10.7%)

50 Breast

59.00

100 Breast

1:02.44

2:01.44

100 Breast

2:01.44

200 M Free

3:02.30

+2.17s

A: 3:00.39 (+1.91s | 1.0%)

50 Free

43.11

100 Free

45.97

1:29.08

100 Free

1:29.08

150 Free

49.59

2:18.67

200 Free

43.63

3:02.30

100 Free

1:33.22

50 M Back

40.82

-1.51s (New PB)

AAA: 39.49 (+1.33s | 3.3%)

100 M Free

1:22.56

+2.42s

A: 1:21.89 (+0.67s | 0.8%)

50 Free

39.76

100 Free

42.80

1:22.56

100 Free

1:22.56

2022 VA NOVA S Freedom Splash

05/13/2022

Richmond

50 M Breast

52.62

-2.12s (New PB)

A: 48.79 (+3.83s | 7.3%)

100 M Free

1:20.14

-10.91s (New PB)

AA: 1:18.19 (+1.95s | 2.4%)

50 Free

39.51

100 Free

40.63

1:20.14

100 Free

1:20.14

50 M Back

42.33

-1.43s (New PB)

AA: 41.59 (+0.74s | 1.7%)

2022 VA NOVA LC Kick Off

04/29/2022

Richmond

50 M Back

43.76

-0.83s (New PB)

A: 43.59 (+0.17s | 0.4%)

200 M Free

3:00.13

-28.69s (New PB)

AA: 2:51.99 (+8.14s | 4.5%)

50 Free

41.01

100 Free

46.61

1:27.62

100 Free

1:27.62

150 Free

48.73

2:16.35

200 Free

43.78

3:00.13

100 Free

1:32.51

50 M Breast

54.74

-5.61s (New PB)

A: 48.79 (+5.95s | 10.9%)

50 M Free

36.75

-0.62s (New PB)

A: 36.59 (+0.16s | 0.4%)

200 M IM

3:30.84

-29.59s (New PB)

A: 3:22.09 (+8.75s | 4.2%)

50 Fly

45.83

100 Back

51.60

1:37.43

100 IM

1:37.43

150 Breast

1:07.18

2:44.61

200 Free

46.23

3:30.84

100 IM

1:53.41

50 M Fly

41.93

-13.87s (New PB)

A: 41.59 (+0.34s | 0.8%)

2022 VA SC Age Group Champs

03/10/2022

Richmond

100 Y Back

1:19.39

+3.42s

AA: 1:18.39 (+1.00s | 1.3%)

50 Back

37.71

100 Back

41.68

1:19.39

100 Back

1:19.39

50 Y Back

36.59

+0.73s

AA: 36.19 (+0.40s | 1.1%)

2022 VA 9 12 Central District Champs

02/18/2022

Richmond

100 Y Breast

1:42.05

-5.43s (New PB)

A: 1:33.59 (+8.46s | 8.3%)

50 Breast

48.06

100 Breast

53.99

1:42.05

100 Breast

1:42.05

50 Y Breast

45.58

-2.30s (New PB)

A: 42.79 (+2.79s | 6.1%)

100 Y Fly

1:37.82

A: 1:26.09 (+11.73s | 12.0%)

50 Fly

42.97

100 Fly

54.85

1:37.82

100 Fly

1:37.82

100 Y Free

1:13.05

-5.09s (New PB)

A: 1:11.49 (+1.56s | 2.1%)

50 Free

36.13

100 Free

36.92

1:13.05

100 Free

1:13.05

100 Y Back

1:15.97

-4.22s (New PB)

AAA: 1:14.49 (+1.48s | 1.9%)

50 Back

37.68

100 Back

38.29

1:15.97

100 Back

1:15.97

50 Y Free

33.00

+0.61s

A: 32.09 (+0.91s | 2.8%)

100 Y IM

1:26.13

-6.47s (New PB)

A: 1:22.09 (+4.04s | 4.7%)

50 IM

38.02

100 IM

48.11

1:26.13

100 IM

1:26.13

50 Y Fly

37.64

-7.62s (New PB)

A: 36.99 (+0.65s | 1.7%)

2022 VA HNVR Duck Bowl

01/22/2022

Stafford

200 Y Free

2:50.62

-9.82s (New PB)

A: 2:38.39 (+12.23s | 7.2%)

50 Free

39.14

100 Free

44.72

1:23.86

100 Free

1:23.86

150 Free

45.59

2:09.45

200 Free

41.17

2:50.62

100 Free

1:26.76

50 Y Fly

45.26

-2.29s (New PB)

BB: 42.69 (+2.57s | 5.7%)

100 Y Breast

1:47.48

-12.85s (New PB)

BB: 1:46.89 (+0.59s | 0.5%)

50 Y Free

32.39

-1.53s (New PB)

A: 32.09 (+0.30s | 0.9%)

50 Y Breast

47.88

-3.52s (New PB)

A: 42.79 (+5.09s | 10.6%)

200 Y IM

3:12.52

-5.97s (New PB)

A: 2:55.49 (+17.03s | 8.8%)

50 Fly

49.04

100 Back

45.62

1:34.66

100 IM

1:34.66

150 Breast

1:00.01

2:34.67

200 Free

37.85

3:12.52

100 IM

1:37.86

NOVA New Year S Kick Off BB B C Mini Meet

01/07/2022

Richmond

500 Y Free

7:26.77

-65.41s (New PB)

A: 6:53.39 (+33.38s | 7.5%)

50 Free

37.53

100 Free

43.99

1:21.52

100 Free

1:21.52

150 Free

46.94

2:08.46

200 Free

45.92

2:54.38

100 Free

1:32.86

250 Free

46.88

3:41.26

300 Free

47.58

4:28.84

100 Free

1:34.46

350 Free

47.37

5:16.21

400 Free

48.37

6:04.58

100 Free

1:35.74

450 Free

41.50

6:46.08

500 Free

40.69

7:26.77

100 Free

1:22.19

2021 VA CGBD 9 12 YO Christmas Champs

12/10/2021

Richmond

100 Y Free

1:18.14

-3.45s (New PB)

A: 1:11.49 (+6.65s | 8.5%)

50 Free

37.46

100 Free

40.68

1:18.14

100 Free

1:18.14

50 Y Free

34.92

+1.00s

A: 32.09 (+2.83s | 8.1%)

50 Y Back

35.86

-1.84s (New PB)

AAA: 34.39 (+1.47s | 4.1%)

100 Y Back

1:20.19

-9.12s (New PB)

AA: 1:18.39 (+1.80s | 2.2%)

50 Back

38.97

100 Back

41.22

1:20.19

100 Back

1:20.19

2021 VA NOVA B C Mini Meet

12/03/2021

Richmond

50 Y Fly

47.55

-0.20s (New PB)

BB: 42.69 (+4.86s | 10.2%)

50 Y Breast

52.03

+0.63s

BB: 48.69 (+3.34s | 6.4%)

100 Y IM

1:32.60

-0.57s (New PB)

A: 1:22.09 (+10.51s | 11.3%)

50 IM

43.89

100 IM

48.71

1:32.60

100 IM

1:32.60

2021 VA WAC Fall Classic

11/13/2021

Williamsburg

200 Y Free

3:00.44

-23.07s (New PB)

A: 2:38.39 (+22.05s | 12.2%)

50 Y Back

37.70

-0.57s (New PB)

AA: 36.19 (+1.51s | 4.0%)

100 Y IM

1:40.78

+7.61s

BB: 1:33.19 (+7.59s | 7.5%)

50 IM

44.86

100 IM

55.92

1:40.78

100 IM

1:40.78

50 Y Breast

54.23

+2.83s

BB: 48.69 (+5.54s | 10.2%)

50 Y Free

35.47

+1.55s

A: 32.09 (+3.38s | 9.5%)

100 Y Free

1:21.59

-0.35s (New PB)

BB: 1:21.09 (+0.50s | 0.6%)

50 Free

39.68

100 Free

41.91

1:21.59

100 Free

1:21.59

2021 VA NOVA HALLOWEEN HAUNT BB B C Mini Meet

10/22/2021

Richmond

50 Y Free

33.92

-1.37s (New PB)

A: 32.09 (+1.83s | 5.4%)

100 Y Back

1:29.31

-9.29s (New PB)

A: 1:22.29 (+7.02s | 7.9%)

50 Back

43.05

100 Back

46.26

1:29.31

100 Back

1:29.31

50 Y Back

38.27

-0.92s (New PB)

A: 37.99 (+0.28s | 0.7%)

100 Y Free

1:23.35

+1.41s

BB: 1:21.09 (+2.26s | 2.7%)

50 Free

40.02

100 Free

43.33

1:23.35

100 Free

1:23.35

100 Y IM

1:40.27

+7.10s

BB: 1:33.19 (+7.08s | 7.1%)

50 IM

43.36

100 IM

56.91

1:40.27

100 IM

1:40.27

200 Y IM

3:30.98

+12.49s

BB: 3:18.79 (+12.19s | 5.8%)

50 Fly

51.61

100 Back

50.42

1:42.03

100 IM

1:42.03

150 Breast

1:05.33

2:47.36

200 Free

43.62

3:30.98

100 IM

1:48.95

2021 VA NOVA October Kick Off

10/02/2021

Richmond

50 Y Free

35.76

+0.47s

A: 32.09 (+3.67s | 10.3%)

100 Y IM

1:33.17

-1.93s (New PB)

A: 1:22.09 (+11.08s | 11.9%)

50 IM

41.54

100 IM

51.63

1:33.17

100 IM

1:33.17

50 Y Breast

51.40

-1.18s (New PB)

BB: 48.69 (+2.71s | 5.3%)

100 Y Free

1:23.01

+1.07s

BB: 1:21.09 (+1.92s | 2.3%)

50 Free

38.40

100 Free

44.61

1:23.01

100 Free

1:23.01

50 Y Fly

48.32

+0.57s

BB: 42.69 (+5.63s | 11.7%)

50 Y Back

39.19

-0.21s (New PB)

A: 37.99 (+1.20s | 3.1%)

2021 VSI HOKI Regional Summer Awards

07/09/2021

Chrsitiansburg

100 M Back

1:40.68

-1.79s (New PB)

A: 1:34.59 (+6.09s | 6.0%)

50 M Breast

1:00.35

-4.74s (New PB)

BB: 55.49 (+4.86s | 8.1%)

100 M Fly

2:06.69

BB: 1:55.39 (+11.30s | 8.9%)

100 M Free

1:31.05

-2.39s (New PB)

A: 1:21.89 (+9.16s | 10.1%)

50 M Fly

55.80

-0.60s (New PB)

B: 54.49 (+1.31s | 2.3%)

50 M Free

39.79

+2.42s

A: 36.59 (+3.20s | 8.0%)

50 M Back

45.20

+0.61s

A: 43.59 (+1.61s | 3.6%)

100 M Breast

2:13.72

+3.16s

BB: 2:03.89 (+9.83s | 7.4%)

2021 VA SwimRVA Success BBell

06/05/2021

Richmond

100 M Back

1:42.47

-1.82s (New PB)

A: 1:34.59 (+7.88s | 7.7%)

50 Back

48.69

100 Back

53.78

1:42.47

100 Back

1:42.47

200 M IM

4:00.43

BB: 3:48.89 (+11.54s | 4.8%)

50 Fly

59.23

100 Back

59.25

1:58.48

100 IM

1:58.48

150 Breast

1:11.03

3:09.51

200 Free

50.92

4:00.43

100 IM

2:01.95

50 M Back

44.59

-2.44s (New PB)

A: 43.59 (+1.00s | 2.2%)

50 M Free

40.68

+3.31s

A: 36.59 (+4.09s | 10.1%)

100 M Free

1:33.44

BB: 1:32.99 (+0.45s | 0.5%)

200 M Free

3:28.82

BB: 3:25.69 (+3.13s | 1.5%)

50 Free

48.47

100 Free

55.14

1:43.61

100 Free

1:43.61

150 Free

54.87

2:38.48

200 Free

50.34

3:28.82

100 Free

1:45.21

2021 VA RAYS Helen Wang Classic

04/30/2021

Stafford

100 M Back

1:44.29

A: 1:34.59 (+9.70s | 9.3%)

50 M Breast

1:05.09

B: 1:02.19 (+2.90s | 4.5%)

50 M Free

37.37

A: 36.59 (+0.78s | 2.1%)

50 M Back

47.03

A: 43.59 (+3.44s | 7.3%)

100 M Breast

2:10.56

BB: 2:03.89 (+6.67s | 5.1%)

50 M Fly

56.40

B: 54.49 (+1.91s | 3.4%)

2021 VA Central District 9 12 Champs

02/12/2021

Richmond

100 Y Free

1:21.94

-7.97s (New PB)

BB: 1:21.09 (+0.85s | 1.0%)

50 Free

38.36

100 Free

43.58

1:21.94

100 Free

1:21.94

50 Y Fly

47.75

-4.43s (New PB)

BB: 42.69 (+5.06s | 10.6%)

50 Y Back

39.40

-1.97s (New PB)

A: 37.99 (+1.41s | 3.6%)

200 Y IM

3:18.49

A: 2:55.49 (+23.00s | 11.6%)

50 Fly

48.76

100 Back

45.70

1:34.46

100 IM

1:34.46

150 Breast

59.79

2:34.25

200 Free

44.24

3:18.49

100 IM

1:44.03

50 Y Free

35.29

-2.43s (New PB)

A: 32.09 (+3.20s | 9.1%)

100 Y IM

1:35.10

-4.61s (New PB)

BB: 1:33.19 (+1.91s | 2.0%)

50 IM

43.37

100 IM

51.73

1:35.10

100 IM

1:35.10

21 VA NOVA New Year S Kick Off

01/08/2021

Richmond

100 Y IM

1:44.60

+4.89s

B: 1:44.29 (+0.31s | 0.3%)

50 IM

48.25

100 IM

56.35

1:44.60

100 IM

1:44.60

100 Y Free

1:29.91

-1.28s (New PB)

BB: 1:21.09 (+8.82s | 9.8%)

50 Free

41.93

100 Free

47.98

1:29.91

100 Free

1:29.91

50 Y Breast

57.10

+4.52s

B: 54.59 (+2.51s | 4.4%)

50 Y Fly

53.38

+1.20s

B: 48.39 (+4.99s | 9.3%)

50 Y Free

38.05

+0.33s

BB: 35.99 (+2.06s | 5.4%)

2020 VA NOVA December Dash

12/04/2020

Richmond

50 Y Free

37.72

-0.31s (New PB)

BB: 35.99 (+1.73s | 4.6%)

50 Y Back

41.37

-0.63s (New PB)

A: 37.99 (+3.38s | 8.2%)

50 Y Breast

54.77

+2.19s

B: 54.59 (+0.18s | 0.3%)

100 Y IM

1:41.38

+1.67s

BB: 1:33.19 (+8.19s | 8.1%)

50 IM

47.83

100 IM

53.55

1:41.38

100 IM

1:41.38

2020 VA NOVA Thanksgiving Throwdown Meet

11/13/2020

Richmond

100 Y Free

1:31.19

-1.89s (New PB)

B: 1:30.79 (+0.40s | 0.4%)

50 Free

41.50

100 Free

49.69

1:31.19

100 Free

1:31.19

500 Y Free

8:32.18

BB: 7:45.09 (+47.09s | 9.2%)

50 Free

45.21

150 Free

1:46.42

2:31.63

200 Free

52.93

3:24.56

100 Free

2:39.35

250 Free

55.94

4:20.50

300 Free

55.61

5:16.11

100 Free

1:51.55

400 Free

1:42.86

6:58.97

100 Free

1:42.86

450 Free

49.00

7:47.97

500 Free

44.21

8:32.18

100 Free

1:33.21

50 Y Breast

52.58

-0.24s (New PB)

BB: 48.69 (+3.89s | 7.4%)

50 Y Back

42.00

-1.88s (New PB)

A: 37.99 (+4.01s | 9.5%)

2020 VA NOVA HALLOWEEN HAUNT

10/23/2020

Richmond

50 Y Back

43.88

-2.38s (New PB)

BB: 43.29 (+0.59s | 1.3%)

200 Y Free

3:23.51

B: 3:22.79 (+0.72s | 0.4%)

50 Free

46.47

200 Free

2:37.04

3:23.51

100 Free

2:37.04

50 Y Fly

52.18

B: 48.39 (+3.79s | 7.3%)

100 Y IM

1:39.71

-4.76s (New PB)

BB: 1:33.19 (+6.52s | 6.5%)

50 IM

46.12

100 IM

53.59

1:39.71

100 IM

1:39.71

100 Y Breast

2:00.33

B: 2:00.29 (+0.04s | 0.0%)

50 Breast

56.07

100 Breast

1:04.26

2:00.33

100 Breast

2:00.33

100 Y Back

1:38.60

BB: 1:33.99 (+4.61s | 4.7%)

NOVA October Kick Off

10/03/2020

Richmond

50 Y Free

38.03

BB: 35.99 (+2.04s | 5.4%)

100 Y IM

1:44.47

B: 1:44.29 (+0.18s | 0.2%)

50 IM

47.31

100 IM

57.16

1:44.47

100 IM

1:44.47

100 Y Free

1:33.08

B: 1:30.79 (+2.29s | 2.5%)

50 Free

42.05

100 Free

51.03

1:33.08

100 Free

1:33.08

50 Y Breast

52.82

BB: 48.69 (+4.13s | 7.8%)

50 Y Back

46.26

BB: 43.29 (+2.97s | 6.4%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	25.94	24.89 (+1.05s \| 4.0%)	23.89 (+2.05s \| 7.9%)	23.89 (+2.05s \| 7.9%)	23.29 (+2.65s \| 10.2%)	22.59 (+3.35s \| 12.9%)	22.79 (+3.15s \| 12.1%)	27.29
Free 100 Y	55.64	53.99 (+1.65s \| 3.0%)	51.89 (+3.75s \| 6.7%)	51.89 (+3.75s \| 6.7%)	50.39 (+5.25s \| 9.4%)	49.29 (+6.35s \| 11.4%)	49.69 (+5.95s \| 10.7%)	58.79
Free 200 Y	1:58.18	1:56.29 (+1.89s \| 1.6%)	1:52.89 (+5.29s \| 4.5%)	1:52.29 (+5.89s \| 5.0%)	1:49.09 (+9.09s \| 7.7%)	1:46.69 (+11.49s \| 9.7%)	1:47.39 (+10.79s \| 9.1%)	2:06.49
Free 500 Y	5:05.29	5:10.69	5:02.59 (+2.70s \| 0.9%)	5:02.59 (+2.70s \| 0.9%)	4:53.09 (+12.20s \| 4.0%)	4:45.99 (+19.30s \| 6.3%)	4:48.09 (+17.20s \| 5.6%)	5:38.29
Free 1000 Y	10:25.46	10:39.89	10:20.49 (+4.97s \| 0.8%)	10:20.49 (+4.97s \| 0.8%)	10:08.19 (+17.27s \| 2.8%)	9:52.49 (+32.97s \| 5.3%)	9:56.79 (+28.67s \| 4.6%)	11:37.29
Free 1650 Y	17:38.16	17:46.59	17:14.39 (+23.77s \| 2.2%)	17:14.39 (+23.77s \| 2.2%)	16:54.79 (+43.37s \| 4.1%)	16.25.39 (+1041.91s \| 98.5%)	16:32.59 (+65.57s \| 6.2%)	19:21.69
Back 50 Y	31.48	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	1:02.80	59.49 (+3.31s \| 5.3%)	57.09 (+5.71s \| 9.1%)	57.09 (+5.71s \| 9.1%)	55.09 (+7.71s \| 12.3%)	53.89 (+8.91s \| 14.2%)	54.49 (+8.31s \| 13.2%)	1:04.59
Back 200 Y	2:11.28	2:08.59 (+2.69s \| 2.0%)	2:04.19 (+7.09s \| 5.4%)	2:04.19 (+7.09s \| 5.4%)	1:59.39 (+11.89s \| 9.1%)	1:56.59 (+14.69s \| 11.2%)	1:57.69 (+13.59s \| 10.4%)	2:18.39
Breast 50 Y	38.75	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Breast 100 Y	1:20.65	1:07.59 (+13.06s \| 16.2%)	1:05.49 (+15.16s \| 18.8%)	1:05.49 (+15.16s \| 18.8%)	1:03.09 (+17.56s \| 21.8%)	1:01.79 (+18.86s \| 23.4%)	1:02.79 (+17.86s \| 22.1%)	1:13.89 (+6.76s \| 8.4%)
Breast 200 Y	2:54.10	2:28.19 (+25.91s \| 14.9%)	2:22.69 (+31.41s \| 18.0%)	2:22.69 (+31.41s \| 18.0%)	2:17.19 (+36.91s \| 21.2%)	2:13.59 (+40.51s \| 23.3%)	2:15.49 (+38.61s \| 22.2%)	2:39.79 (+14.31s \| 8.2%)
Fly 50 Y	29.74	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	1:03.69	59.19 (+4.50s \| 7.1%)	56.59 (+7.10s \| 11.1%)	56.59 (+7.10s \| 11.1%)	54.69 (+9.00s \| 14.1%)	53.49 (+10.20s \| 16.0%)	53.99 (+9.70s \| 15.2%)	1:04.09
Fly 200 Y	2:23.56	2:10.09 (+13.47s \| 9.4%)	2:05.39 (+18.17s \| 12.7%)	2:05.39 (+18.17s \| 12.7%)	2:01.69 (+21.87s \| 15.2%)	1:58.59 (+24.97s \| 17.4%)	1:59.39 (+24.17s \| 16.8%)	2:22.09 (+1.47s \| 1.0%)
IM 200 Y	2:20.61	2:10.49 (+10.12s \| 7.2%)	2:06.39 (+14.22s \| 10.1%)	2:06.39 (+14.22s \| 10.1%)	2:02.19 (+18.42s \| 13.1%)	1:59.49 (+21.12s \| 15.0%)	2:00.59 (+20.02s \| 14.2%)	2:22.59
IM 400 Y	4:50.60	4:39.09 (+11.51s \| 4.0%)	4:30.69 (+19.91s \| 6.9%)	4:30.69 (+19.91s \| 6.9%)	4:21.69 (+28.91s \| 9.9%)	4:13.69 (+36.91s \| 12.7%)	4:15.19 (+35.41s \| 12.2%)	5:03.09

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	29.61	28.69 (+0.92s \| 3.1%)	27.39 (+2.22s \| 7.5%)	27.39 (+2.22s \| 7.5%)	26.89 (+2.72s \| 9.2%)	26.29 (+3.32s \| 11.2%)	26.59 (+3.02s \| 10.2%)	31.19
Free 100 M	1:07.59	1:01.89 (+5.70s \| 8.4%)	59.29 (+8.30s \| 12.3%)	59.29 (+8.30s \| 12.3%)	58.19 (+9.40s \| 13.9%)	56.99 (+10.60s \| 15.7%)	57.59 (+10.00s \| 14.8%)	1:06.79 (+0.80s \| 1.2%)
Free 200 M	2:16.67	2:12.99 (+3.68s \| 2.7%)	2:07.79 (+8.88s \| 6.5%)	2:07.79 (+8.88s \| 6.5%)	2:04.99 (+11.68s \| 8.5%)	2:03.09 (+13.58s \| 9.9%)	2:04.29 (+12.38s \| 9.1%)	2:24.39
Free 400 M	4:48.19	4:39.69 (+8.50s \| 2.9%)	4:28.79 (+19.40s \| 6.7%)	4:28.79 (+19.40s \| 6.7%)	4:23.79 (+24.40s \| 8.5%)	4:19.19 (+29.00s \| 10.1%)	4:21.39 (+26.80s \| 9.3%)	N/A
Free 800 M	9:38.18	9:36.09 (+2.09s \| 0.4%)	9:13.79 (+24.39s \| 4.2%)	9:13.79 (+24.39s \| 4.2%)	9:04.09 (+34.09s \| 5.9%)	8:52.89 (+45.29s \| 7.8%)	8:58.69 (+39.49s \| 6.8%)	N/A
Back 50 M	37.38	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 M	1:13.34	1:09.49 (+3.85s \| 5.2%)	1:06.79 (+6.55s \| 8.9%)	1:06.79 (+6.55s \| 8.9%)	1:04.79 (+8.55s \| 11.7%)	1:03.69 (+9.65s \| 13.2%)	1:04.39 (+8.95s \| 12.2%)	1:14.09
Back 200 M	2:42.21	2:29.19 (+13.02s \| 8.0%)	2:23.99 (+18.22s \| 11.2%)	2:23.99 (+18.22s \| 11.2%)	2:19.59 (+22.62s \| 13.9%)	2:16.99 (+25.22s \| 15.5%)	2:18.29 (+23.92s \| 14.7%)	2:39.89 (+2.32s \| 1.4%)
Breast 50 M	44.90	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Breast 100 M	1:38.04	1:18.79 (+19.25s \| 19.6%)	1:15.99 (+22.05s \| 22.5%)	1:15.99 (+22.05s \| 22.5%)	1:13.79 (+24.25s \| 24.7%)	1:12.19 (+25.85s \| 26.4%)	1:13.29 (+24.75s \| 25.2%)	1:25.19 (+12.85s \| 13.1%)
Breast 200 M	3:29.37	2:49.69 (+39.68s \| 19.0%)	2:43.39 (+45.98s \| 22.0%)	2:43.39 (+45.98s \| 22.0%)	2:38.59 (+50.78s \| 24.3%)	2:36.09 (+53.28s \| 25.4%)	2:38.29 (+51.08s \| 24.4%)	3:03.19 (+26.18s \| 12.5%)
Fly 50 M	34.52	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 M	1:12.45	1:07.19 (+5.26s \| 7.3%)	1:04.69 (+7.76s \| 10.7%)	1:04.69 (+7.76s \| 10.7%)	1:02.69 (+9.76s \| 13.5%)	1:01.69 (+10.76s \| 14.9%)	1:02.39 (+10.06s \| 13.9%)	1:12.39 (+0.06s \| 0.1%)
IM 200 M	2:43.95	2:31.09 (+12.86s \| 7.8%)	2:26.19 (+17.76s \| 10.8%)	2:26.19 (+17.76s \| 10.8%)	2:22.09 (+21.86s \| 13.3%)	2:19.49 (+24.46s \| 14.9%)	2:20.99 (+22.96s \| 14.0%)	2:43.89 (+0.06s \| 0.0%)
IM 400 M	5:52.03	5:20.09 (+31.94s \| 9.1%)	5:07.29 (+44.74s \| 12.7%)	5:07.29 (+44.74s \| 12.7%)	5:00.29 (+51.74s \| 14.7%)	4:55.29 (+56.74s \| 16.1%)	4:57.29 (+54.74s \| 15.5%)	5:45.39 (+6.64s \| 1.9%)