Nora Grasso

Age: 11 years old
Age Category: 11-12
Team: Greater Pensacola Aquatic Club | Southeastern Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Greater Pensacola Aquatic Club

Southeastern Swimming

Southern Zone

USA

Free 50 Y

38.12

01/16/2026

B: 33.99 (+4.13s | 10.8%)

376

1,000+

Free 100 Y

1:26.85

01/30/2026

B: 1:14.69 (+12.16s | 14.0%)

348

1,000+

50 Free

40.92

100 Free

45.93

1:26.85

100 Free

1:26.85

Free 200 Y

3:09.82

02/13/2026

B: 2:42.59 (+27.23s | 14.3%)

233

1,000+

50 Free

39.84

100 Free

47.88

1:27.72

100 Free

1:27.72

200 Free

1:42.10

3:09.82

100 Free

1:42.10

Back 50 Y

45.22

02/13/2026

B: 38.79 (+6.43s | 14.2%)

348

1,000+

Back 100 Y

1:46.79

01/30/2026

B: 1:26.59 (+20.20s | 18.9%)

317

1,000+

50 Back

50.46

100 Back

56.33

1:46.79

100 Back

1:46.79

Breast 50 Y

53.37

01/16/2026

B: 43.99 (+9.38s | 17.6%)

360

1,000+

Breast 100 Y

1:53.26

01/30/2026

B: 1:36.49 (+16.77s | 14.8%)

260

1,000+

50 Breast

54.24

100 Breast

59.02

1:53.26

100 Breast

1:53.26

Fly 50 Y

53.29

09/06/2025

B: 36.89 (+16.40s | 30.8%)

348

1,000+

IM 100 Y

1:28.90

09/06/2025

B: 1:25.19 (+3.71s | 4.2%)

230

1,000+

25 IM

29.06

50 IM

28.25

57.31

50 IM

57.31

100 IM

31.59

1:28.90

50 IM

31.59

IM 200 Y

3:40.30

02/13/2026

B: 3:03.89 (+36.41s | 16.5%)

206

1,000+

50 Fly

50.77

100 Back

56.09

1:46.86

100 IM

1:46.86

150 Breast

1:06.49

2:53.35

200 Free

46.95

3:40.30

100 IM

1:53.44

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Greater Pensacola Aquatic Club	Southeastern Swimming	Southern Zone	USA

Above are the fastest times that Nora Grasso has achieved in her swimming career. For each event, you can find Nora's best time, the corresponding time standard, as well as how much faster Nora needs to be to reach the next level. The last columns provide Nora rankings at the team and LSC levels. These rankings are based on the Nora's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	38.12	24.89 (+13.23s \| 34.7%)	23.89 (+14.23s \| 37.3%)	23.89 (+14.23s \| 37.3%)	23.29 (+14.83s \| 38.9%)	22.59 (+15.53s \| 40.7%)	22.79 (+15.33s \| 40.2%)	29.69 (+8.43s \| 22.1%)
Free 100 Y	1:26.85	53.99 (+32.86s \| 37.8%)	51.89 (+34.96s \| 40.3%)	51.89 (+34.96s \| 40.3%)	50.39 (+36.46s \| 42.0%)	49.29 (+37.56s \| 43.2%)	49.69 (+37.16s \| 42.8%)	1:04.19 (+22.66s \| 26.1%)
Free 200 Y	3:09.82	1:56.29 (+73.53s \| 38.7%)	1:52.89 (+76.93s \| 40.5%)	1:52.29 (+77.53s \| 40.8%)	1:49.09 (+80.73s \| 42.5%)	1:46.69 (+83.13s \| 43.8%)	1:47.39 (+82.43s \| 43.4%)	2:18.39 (+51.43s \| 27.1%)
Back 50 Y	45.22	N/A	N/A	N/A	N/A	N/A	N/A	33.69 (+11.53s \| 25.5%)
Back 100 Y	1:46.79	59.49 (+47.30s \| 44.3%)	57.09 (+49.70s \| 46.5%)	57.09 (+49.70s \| 46.5%)	55.09 (+51.70s \| 48.4%)	53.89 (+52.90s \| 49.5%)	54.49 (+52.30s \| 49.0%)	1:13.09 (+33.70s \| 31.6%)
Breast 50 Y	53.37	N/A	N/A	N/A	N/A	N/A	N/A	37.79 (+15.58s \| 29.2%)
Breast 100 Y	1:53.26	1:07.59 (+45.67s \| 40.3%)	1:05.49 (+47.77s \| 42.2%)	1:05.49 (+47.77s \| 42.2%)	1:03.09 (+50.17s \| 44.3%)	1:01.79 (+51.47s \| 45.4%)	1:02.79 (+50.47s \| 44.6%)	1:22.09 (+31.17s \| 27.5%)
Fly 50 Y	53.29	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+21.10s \| 39.6%)
IM 100 Y	1:28.90	N/A	N/A	N/A	N/A	N/A	N/A	1:13.79 (+15.11s \| 17.0%)
IM 200 Y	3:40.30	2:10.49 (+89.81s \| 40.8%)	2:06.39 (+93.91s \| 42.6%)	2:06.39 (+93.91s \| 42.6%)	2:02.19 (+98.11s \| 44.5%)	1:59.49 (+100.81s \| 45.8%)	2:00.59 (+99.71s \| 45.3%)	2:37.29 (+63.01s \| 28.6%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Nora Grasso is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Nora's time to another swimmer's and even view their profile for more information about them.

Select the distance and stroke

Compare with another swimmer

View this profile

Meets

See all the meets Nora Grasso has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Nora's time, the progress against Nora's best time, the corresponding time standard, as well as how much faster Nora needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 SES Region 4 Championships

02/13/2026

Pensacola

200 Y IM

3:40.30

-14.94s (New PB)

B: 3:03.89 (+36.41s | 16.5%)

50 Fly

50.77

100 Back

56.09

1:46.86

100 IM

1:46.86

150 Breast

1:06.49

2:53.35

200 Free

46.95

3:40.30

100 IM

1:53.44

200 Y Free

3:09.82

-6.13s (New PB)

B: 2:42.59 (+27.23s | 14.3%)

50 Free

39.84

100 Free

47.88

1:27.72

100 Free

1:27.72

200 Free

1:42.10

3:09.82

100 Free

1:42.10

50 Y Breast

54.05

+0.68s

B: 43.99 (+10.06s | 18.6%)

50 Y Free

39.64

+1.52s

B: 33.99 (+5.65s | 14.3%)

50 Y Back

45.22

-6.15s (New PB)

B: 38.79 (+6.43s | 14.2%)

100 Y Free

1:29.37

+2.52s

B: 1:14.69 (+14.68s | 16.4%)

50 Free

40.91

100 Free

48.46

1:29.37

100 Free

1:29.37

100 Y IM

1:41.33

+12.43s

B: 1:25.19 (+16.14s | 15.9%)

50 IM

48.04

100 IM

53.29

1:41.33

100 IM

1:41.33

2026 Mac Crutchfield Invitational

01/30/2026

Tallahassee

100 Y IM

1:44.85

+15.95s

B: 1:25.19 (+19.66s | 18.8%)

50 IM

47.63

100 IM

57.22

1:44.85

100 IM

1:44.85

200 Y Free

3:15.95

-1.77s (New PB)

B: 2:42.59 (+33.36s | 17.0%)

50 Free

40.79

100 Free

51.13

1:31.92

100 Free

1:31.92

150 Free

54.35

2:26.27

200 Free

49.68

3:15.95

100 Free

1:44.03

100 Y Breast

1:53.26

-6.82s (New PB)

B: 1:36.49 (+16.77s | 14.8%)

50 Breast

54.24

100 Breast

59.02

1:53.26

100 Breast

1:53.26

50 Y Free

38.35

+0.23s

B: 33.99 (+4.36s | 11.4%)

100 Y Back

1:46.79

-5.24s (New PB)

B: 1:26.59 (+20.20s | 18.9%)

50 Back

50.46

100 Back

56.33

1:46.79

100 Back

1:46.79

100 Y Free

1:26.85

-2.65s (New PB)

B: 1:14.69 (+12.16s | 14.0%)

50 Free

40.92

100 Free

45.93

1:26.85

100 Free

1:26.85

2026 GPAC Winter Invitational

01/16/2026

Pensacola

100 Y IM

1:44.85

+15.95s

B: 1:25.19 (+19.66s | 18.8%)

50 IM

50.18

100 IM

54.67

1:44.85

100 IM

1:44.85

50 Y Back

51.92

+0.55s

B: 38.79 (+13.13s | 25.3%)

50 Y Fly

55.29

+2.00s

B: 36.89 (+18.40s | 33.3%)

50 Y Free

38.12

-4.30s (New PB)

B: 33.99 (+4.13s | 10.8%)

200 Y IM

3:55.24

B: 3:03.89 (+51.35s | 21.8%)

50 Fly

3:02.24

200 Free

53.00

3:55.24

100 IM

53.00

200 Y Free

3:17.72

B: 2:42.59 (+35.13s | 17.8%)

50 Free

41.35

100 Free

51.44

1:32.79

100 Free

1:32.79

150 Free

53.73

2:26.52

200 Free

51.20

3:17.72

100 Free

1:44.93

50 Y Breast

53.37

-3.41s (New PB)

B: 43.99 (+9.38s | 17.6%)

100 Y Back

1:52.03

B: 1:26.59 (+25.44s | 22.7%)

100 Y Free

1:29.50

-9.05s (New PB)

B: 1:14.69 (+14.81s | 16.5%)

50 Free

41.79

100 Free

47.71

1:29.50

100 Free

1:29.50

2025 GPAC Gravy Bowl Invitational

11/21/2025

Pensacola

100 Y Free

1:38.55

B: 1:14.69 (+23.86s | 24.2%)

50 Free

45.27

100 Free

53.28

1:38.55

100 Free

1:38.55

50 Y Free

43.04

+0.62s

B: 33.99 (+9.05s | 21.0%)

100 Y IM

1:45.83

+16.93s

B: 1:25.19 (+20.64s | 19.5%)

50 IM

47.02

100 IM

58.81

1:45.83

100 IM

1:45.83

50 Y Fly

56.14

+2.85s

B: 36.89 (+19.25s | 34.3%)

100 Y Breast

2:00.08

B: 1:36.49 (+23.59s | 19.6%)

50 Y Breast

56.78

-1.36s (New PB)

B: 43.99 (+12.79s | 22.5%)

2025 GPAC Team Time Trial

09/06/2025

Pensacola

100 Y IM

1:28.90

B: 1:25.19 (+3.71s | 4.2%)

25 IM

29.06

50 IM

28.25

57.31

50 IM

57.31

100 IM

31.59

1:28.90

50 IM

31.59

50 Y Free

42.42

B: 33.99 (+8.43s | 19.9%)

25 Free

20.76

50 Free

21.66

42.42

50 Free

42.42

50 Y Back

51.37

B: 38.79 (+12.58s | 24.5%)

50 Y Fly

53.29

B: 36.89 (+16.40s | 30.8%)

50 Y Breast

58.14

B: 43.99 (+14.15s | 24.3%)

25 Breast

28.54

50 Breast

29.60

58.14

50 Breast

58.14

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.