Nora Smallwood

Age: 11 years old
Age Category: 11-12
Team: O'Neal Aquatics | North Carolina Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

O'Neal Aquatics

North Carolina Swimming

Southern Zone

USA

Free 50 Y

45.35

03/20/2026

B: 33.99 (+11.36s | 25.0%)

1,000+

Free 100 Y

1:36.91

Analysis

03/20/2026

B: 1:14.69 (+22.22s | 22.9%)

911

1,000+

50 Free

45.55

100 Free

51.36

1:36.91

100 Free

1:36.91

Free 200 Y

4:00.19

Analysis

10/18/2025

B: 2:42.59 (+77.60s | 32.3%)

678

1,000+

100 Free

2:59.00

50 Free

2:59.00

200 Free

1:01.19

4:00.19

50 Free

1:01.19

Back 50 Y

46.54

03/20/2026

B: 38.79 (+7.75s | 16.7%)

840

1,000+

Back 100 Y

1:46.39

Analysis

03/20/2026

B: 1:26.59 (+19.80s | 18.6%)

788

1,000+

50 Back

52.94

100 Back

53.45

1:46.39

100 Back

1:46.39

Breast 50 Y

53.92

03/20/2026

B: 43.99 (+9.93s | 18.4%)

838

1,000+

Breast 100 Y

2:02.77

Analysis

11/09/2025

B: 1:36.49 (+26.28s | 21.4%)

755

1,000+

Fly 50 Y

55.66

01/16/2026

B: 36.89 (+18.77s | 33.7%)

856

1,000+

IM 100 Y

1:53.14

Analysis

11/09/2025

B: 1:25.19 (+27.95s | 24.7%)

868

1,000+

50 IM

54.50

50 IM

54.50

100 IM

58.64

1:53.14

50 IM

58.64

Long course distance

Event

Time

Age

Date

Standard

Next Standard

O'Neal Aquatics

North Carolina Swimming

Southern Zone

USA

Free 50 M

45.14

06/12/2026

B: 38.49 (+6.65s | 14.7%)

582

1,000+

Free 100 M

1:42.08

Analysis

06/12/2026

B: 1:25.59 (+16.49s | 16.2%)

567

1,000+

50 Free

47.90

100 Free

54.18

1:42.08

100 Free

1:42.08

Back 50 M

54.54

06/12/2026

B: 44.79 (+9.75s | 17.9%)

532

1,000+

Back 100 M

1:55.29

Analysis

06/12/2026

B: 1:40.59 (+14.70s | 12.8%)

521

1,000+

Breast 50 M

59.73

06/12/2026

B: 49.79 (+9.94s | 16.6%)

503

1,000+

Breast 100 M

2:10.64

Analysis

06/26/2026

B: 1:50.39 (+20.25s | 15.5%)

463

1,000+

50 Breast

1:02.23

100 Breast

1:08.41

2:10.64

100 Breast

2:10.64

Fly 50 M

55.67

06/12/2026

B: 41.79 (+13.88s | 24.9%)

504

1,000+

Above are the fastest times that Nora Smallwood has achieved in her swimming career. For each event, you can find Nora's best time, the corresponding time standard, as well as how much faster Nora needs to be to reach the next level. The last columns provide Nora rankings at the team and LSC levels. These rankings are based on the Nora's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	45.35	24.89 (+20.46s \| 45.1%)	23.89 (+21.46s \| 47.3%)	23.89 (+21.46s \| 47.3%)	23.29 (+22.06s \| 48.6%)	22.59 (+22.76s \| 50.2%)	22.79 (+22.56s \| 49.7%)	29.69 (+15.66s \| 34.5%)
Free 100 Y	1:36.91	53.99 (+42.92s \| 44.3%)	51.89 (+45.02s \| 46.5%)	51.89 (+45.02s \| 46.5%)	50.39 (+46.52s \| 48.0%)	49.29 (+47.62s \| 49.1%)	49.69 (+47.22s \| 48.7%)	1:04.19 (+32.72s \| 33.8%)
Free 200 Y	4:00.19	1:56.29 (+123.90s \| 51.6%)	1:52.89 (+127.30s \| 53.0%)	1:52.29 (+127.90s \| 53.2%)	1:49.09 (+131.10s \| 54.6%)	1:46.69 (+133.50s \| 55.6%)	1:47.39 (+132.80s \| 55.3%)	2:18.39 (+101.80s \| 42.4%)
Back 50 Y	46.54	N/A	N/A	N/A	N/A	N/A	N/A	33.69 (+12.85s \| 27.6%)
Back 100 Y	1:46.39	59.49 (+46.90s \| 44.1%)	57.09 (+49.30s \| 46.3%)	57.09 (+49.30s \| 46.3%)	55.09 (+51.30s \| 48.2%)	53.89 (+52.50s \| 49.3%)	54.49 (+51.90s \| 48.8%)	1:13.09 (+33.30s \| 31.3%)
Breast 50 Y	53.92	N/A	N/A	N/A	N/A	N/A	N/A	37.79 (+16.13s \| 29.9%)
Breast 100 Y	2:02.77	1:07.59 (+55.18s \| 44.9%)	1:05.49 (+57.28s \| 46.7%)	1:05.49 (+57.28s \| 46.7%)	1:03.09 (+59.68s \| 48.6%)	1:01.79 (+60.98s \| 49.7%)	1:02.79 (+59.98s \| 48.9%)	1:22.09 (+40.68s \| 33.1%)
Fly 50 Y	55.66	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+23.47s \| 42.2%)
IM 100 Y	1:53.14	N/A	N/A	N/A	N/A	N/A	N/A	1:13.79 (+39.35s \| 34.8%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	45.14	28.69 (+16.45s \| 36.4%)	27.39 (+17.75s \| 39.3%)	27.39 (+17.75s \| 39.3%)	26.89 (+18.25s \| 40.4%)	26.29 (+18.85s \| 41.8%)	26.59 (+18.55s \| 41.1%)	33.59 (+11.55s \| 25.6%)
Free 100 M	1:42.08	1:01.89 (+40.19s \| 39.4%)	59.29 (+42.79s \| 41.9%)	59.29 (+42.79s \| 41.9%)	58.19 (+43.89s \| 43.0%)	56.99 (+45.09s \| 44.2%)	57.59 (+44.49s \| 43.6%)	1:13.19 (+28.89s \| 28.3%)
Back 50 M	54.54	N/A	N/A	N/A	N/A	N/A	N/A	38.89 (+15.65s \| 28.7%)
Back 100 M	1:55.29	1:09.49 (+45.80s \| 39.7%)	1:06.79 (+48.50s \| 42.1%)	1:06.79 (+48.50s \| 42.1%)	1:04.79 (+50.50s \| 43.8%)	1:03.69 (+51.60s \| 44.8%)	1:04.39 (+50.90s \| 44.1%)	1:25.09 (+30.20s \| 26.2%)
Breast 50 M	59.73	N/A	N/A	N/A	N/A	N/A	N/A	43.19 (+16.54s \| 27.7%)
Breast 100 M	2:10.64	1:18.79 (+51.85s \| 39.7%)	1:15.99 (+54.65s \| 41.8%)	1:15.99 (+54.65s \| 41.8%)	1:13.79 (+56.85s \| 43.5%)	1:12.19 (+58.45s \| 44.7%)	1:13.29 (+57.35s \| 43.9%)	1:34.39 (+36.25s \| 27.7%)
Fly 50 M	55.67	N/A	N/A	N/A	N/A	N/A	N/A	36.29 (+19.38s \| 34.8%)

Progression

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Meets

See all the meets Nora Smallwood has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Nora's time, the progress against Nora's best time, the corresponding time standard, as well as how much faster Nora needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 MOR Long Course Qualifier

06/26/2026

Raleigh

50 M Fly

59.45

+3.78s

B: 41.79 (+17.66s | 29.7%)

50 M Free

49.20

+4.06s

B: 38.49 (+10.71s | 21.8%)

100 M Breast

2:10.64

B: 1:50.39 (+20.25s | 15.5%)

50 Breast

1:02.23

100 Breast

1:08.41

2:10.64

100 Breast

2:10.64

50 M Back

55.36

+0.82s

B: 44.79 (+10.57s | 19.1%)

2026 GCY Sprint And Distance

06/12/2026

Greensboro

100 M Free

1:42.08

B: 1:25.59 (+16.49s | 16.2%)

50 Free

47.90

100 Free

54.18

1:42.08

100 Free

1:42.08

50 M Fly

55.67

B: 41.79 (+13.88s | 24.9%)

50 M Back

54.54

B: 44.79 (+9.75s | 17.9%)

100 M Back

1:55.29

B: 1:40.59 (+14.70s | 12.8%)

50 M Free

45.14

B: 38.49 (+6.65s | 14.7%)

50 M Breast

59.73

B: 49.79 (+9.94s | 16.6%)

2026 STAR Tar Heel States

03/20/2026

Greensboro

50 Y Back

46.54

-4.86s (New PB)

BB: 43.29 (+3.25s | 7.0%)

50 Y Breast

53.92

-4.00s (New PB)

BB: 48.69 (+5.23s | 9.7%)

100 Y Free

1:36.91

-4.04s (New PB)

B: 1:30.79 (+6.12s | 6.3%)

50 Free

45.55

100 Free

51.36

1:36.91

100 Free

1:36.91

50 Y Free

45.35

-1.00s (New PB)

B: 39.79 (+5.56s | 12.3%)

100 Y Back

1:46.39

-11.93s (New PB)

B: 1:45.79 (+0.60s | 0.6%)

50 Back

52.94

100 Back

53.45

1:46.39

100 Back

1:46.39

2026 TAC TITANS February Qualifier Meet

02/14/2026

Cary

50 Y Breast

57.92

-0.57s (New PB)

B: 54.59 (+3.33s | 5.7%)

100 Y Breast

2:04.97

+2.20s

B: 2:00.29 (+4.68s | 3.7%)

50 Breast

1:00.01

100 Breast

1:04.96

2:04.97

100 Breast

2:04.97

50 Y Free

46.35

-1.45s (New PB)

B: 39.79 (+6.56s | 14.2%)

2026 Vector Security Polar Plunge Meet

01/16/2026

Cary

50 Y Fly

55.66

-1.03s (New PB)

B: 48.39 (+7.27s | 13.1%)

100 Y IM

1:56.37

+3.23s

B: 1:44.29 (+12.08s | 10.4%)

50 IM

56.18

100 IM

1:00.19

1:56.37

100 IM

1:56.37

Triad Tropic Invitational Copied

12/12/2025

Greensboro

100 Y Free

1:40.95

-3.13s (New PB)

B: 1:30.79 (+10.16s | 10.1%)

50 Free

48.76

100 Free

52.19

1:40.95

100 Free

1:40.95

50 Y Back

51.40

-3.44s (New PB)

B: 48.59 (+2.81s | 5.5%)

50 Y Breast

58.49

B: 54.59 (+3.90s | 6.7%)

2025 12 And Under Mini Meet V2

11/09/2025

Chapel Hill

50 Y Free

47.80

B: 39.79 (+8.01s | 16.8%)

100 Y IM

1:53.14

-10.56s (New PB)

B: 1:44.29 (+8.85s | 7.8%)

50 IM

54.50

50 IM

54.50

100 IM

58.64

1:53.14

50 IM

58.64

50 Y Back

54.84

B: 48.59 (+6.25s | 11.4%)

100 Y Breast

2:02.77

B: 2:00.29 (+2.48s | 2.0%)

100 Y Free

1:44.08

-5.06s (New PB)

B: 1:30.79 (+13.29s | 12.8%)

50 Free

48.91

50 Free

48.91

100 Free

55.17

1:44.08

50 Free

55.17

2025 NCAC IMX

10/18/2025

Chapel Hill

200 Y Free

4:00.19

B: 3:22.79 (+37.40s | 15.6%)

100 Free

2:59.00

50 Free

2:59.00

200 Free

1:01.19

4:00.19

50 Free

1:01.19

50 Y Fly

56.69

B: 48.39 (+8.30s | 14.6%)

100 Y Free

1:49.14

B: 1:30.79 (+18.35s | 16.8%)

100 Y IM

2:03.70

B: 1:44.29 (+19.41s | 15.7%)

50 IM

1:01.59

50 IM

1:01.59

100 IM

1:02.11

2:03.70

50 IM

1:02.11

100 Y Back

1:58.32

B: 1:45.79 (+12.53s | 10.6%)

50 Back

56.38

50 Back

56.38

100 Back

1:01.94

1:58.32

50 Back

1:01.94

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.