Nora Speaks

Age: 11 years old
Age Category: 11-12
Team: Nation's Capital Swim Club | Potomac Valley Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Nation's Capital Swim Club

Potomac Valley Swimming

Eastern Zone

USA

Free 50 Y

29.63

02/13/2026

A: 29.29 (+0.34s | 1.1%)

251

966

1,000+

Free 100 Y

1:10.23

01/10/2026

BB: 1:09.39 (+0.84s | 1.2%)

106

440

1,000+

50 Free

34.41

100 Free

35.82

1:10.23

100 Free

1:10.23

Free 200 Y

2:35.08

01/10/2026

BB: 2:30.89 (+4.19s | 2.7%)

346

1,000+

50 Free

34.60

100 Free

39.38

1:13.98

100 Free

1:13.98

150 Free

40.24

1:54.22

200 Free

40.86

2:35.08

100 Free

1:21.10

Free 500 Y

6:39.45

02/13/2026

A: 6:14.49 (+24.96s | 6.2%)

249

885

1,000+

50 Free

35.05

100 Free

39.87

1:14.92

100 Free

1:14.92

150 Free

40.55

1:55.47

200 Free

41.04

2:36.51

100 Free

1:21.59

250 Free

41.69

3:18.20

300 Free

40.63

3:58.83

100 Free

1:22.32

350 Free

41.37

4:40.20

400 Free

41.06

5:21.26

100 Free

1:22.43

450 Free

40.78

6:02.04

500 Free

37.41

6:39.45

100 Free

1:18.19

Back 50 Y

34.54

02/13/2026

A: 33.19 (+1.35s | 3.9%)

218

799

1,000+

Back 100 Y

1:16.63

02/13/2026

A: 1:12.99 (+3.64s | 4.8%)

268

1,000+

50 Back

38.12

100 Back

38.51

1:16.63

100 Back

1:16.63

Breast 50 Y

36.11

02/13/2026

AAA: 34.59 (+1.52s | 4.2%)

214

729

Breast 100 Y

1:19.81

02/13/2026

AA: 1:18.59 (+1.22s | 1.5%)

283

1,000+

50 Breast

37.68

100 Breast

42.13

1:19.81

100 Breast

1:19.81

Breast 200 Y

3:00.06

02/13/2026

A: 2:56.29 (+3.77s | 2.1%)

122

440

1,000+

50 Breast

39.94

100 Breast

45.42

1:25.36

100 Breast

1:25.36

150 Breast

48.30

2:13.66

200 Breast

46.40

3:00.06

100 Breast

1:34.70

Fly 50 Y

36.92

01/10/2026

B: 36.89 (+0.03s | 0.1%)

115

495

1,000+

Fly 100 Y

1:32.38

12/05/2025

B: 1:25.79 (+6.59s | 7.1%)

116

458

1,000+

50 Fly

41.97

100 Fly

50.41

1:32.38

100 Fly

1:32.38

IM 100 Y

1:17.78

01/10/2026

A: 1:13.09 (+4.69s | 6.0%)

307

1,000+

50 IM

39.15

100 IM

38.63

1:17.78

100 IM

1:17.78

IM 200 Y

2:52.61

01/10/2026

BB: 2:50.69 (+1.92s | 1.1%)

321

1,000+

50 Fly

39.40

100 Back

45.37

1:24.77

100 IM

1:24.77

150 Breast

47.61

2:12.38

200 Free

40.23

2:52.61

100 IM

1:27.84

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Nation's Capital Swim Club	Potomac Valley Swimming	Eastern Zone	USA

Above are the fastest times that Nora Speaks has achieved in her swimming career. For each event, you can find Nora's best time, the corresponding time standard, as well as how much faster Nora needs to be to reach the next level. The last columns provide Nora rankings at the team and LSC levels. These rankings are based on the Nora's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	29.63	24.89 (+4.74s \| 16.0%)	23.89 (+5.74s \| 19.4%)	23.89 (+5.74s \| 19.4%)	23.29 (+6.34s \| 21.4%)	22.59 (+7.04s \| 23.8%)	22.79 (+6.84s \| 23.1%)	29.69 28.49 (+1.14s \| 3.8%)
Free 100 Y	1:10.23	53.99 (+16.24s \| 23.1%)	51.89 (+18.34s \| 26.1%)	51.89 (+18.34s \| 26.1%)	50.39 (+19.84s \| 28.3%)	49.29 (+20.94s \| 29.8%)	49.69 (+20.54s \| 29.2%)	1:04.19 (+6.04s \| 8.6%)
Free 200 Y	2:35.08	1:56.29 (+38.79s \| 25.0%)	1:52.89 (+42.19s \| 27.2%)	1:52.29 (+42.79s \| 27.6%)	1:49.09 (+45.99s \| 29.7%)	1:46.69 (+48.39s \| 31.2%)	1:47.39 (+47.69s \| 30.8%)	2:18.39 (+16.69s \| 10.8%)
Free 500 Y	6:39.45	5:10.69 (+88.76s \| 22.2%)	5:02.59 (+96.86s \| 24.2%)	5:02.59 (+96.86s \| 24.2%)	4:53.09 (+106.36s \| 26.6%)	4:45.99 (+113.46s \| 28.4%)	4:48.09 (+111.36s \| 27.9%)	6:08.29 (+31.16s \| 7.8%)
Back 50 Y	34.54	N/A	N/A	N/A	N/A	N/A	N/A	33.69 (+0.85s \| 2.5%)
Back 100 Y	1:16.63	59.49 (+17.14s \| 22.4%)	57.09 (+19.54s \| 25.5%)	57.09 (+19.54s \| 25.5%)	55.09 (+21.54s \| 28.1%)	53.89 (+22.74s \| 29.7%)	54.49 (+22.14s \| 28.9%)	1:13.09 (+3.54s \| 4.6%)
Breast 50 Y	36.11	N/A	N/A	N/A	N/A	N/A	N/A	37.79 36.19
Breast 100 Y	1:19.81	1:07.59 (+12.22s \| 15.3%)	1:05.49 (+14.32s \| 17.9%)	1:05.49 (+14.32s \| 17.9%)	1:03.09 (+16.72s \| 20.9%)	1:01.79 (+18.02s \| 22.6%)	1:02.79 (+17.02s \| 21.3%)	1:22.09 1:18.19 (+1.62s \| 2.0%)
Breast 200 Y	3:00.06	2:28.19 (+31.87s \| 17.7%)	2:22.69 (+37.37s \| 20.8%)	2:22.69 (+37.37s \| 20.8%)	2:17.19 (+42.87s \| 23.8%)	2:13.59 (+46.47s \| 25.8%)	2:15.49 (+44.57s \| 24.8%)	2:56.99 (+3.07s \| 1.7%)
Fly 50 Y	36.92	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+4.73s \| 12.8%)
Fly 100 Y	1:32.38	59.19 (+33.19s \| 35.9%)	56.59 (+35.79s \| 38.7%)	56.59 (+35.79s \| 38.7%)	54.69 (+37.69s \| 40.8%)	53.49 (+38.89s \| 42.1%)	53.99 (+38.39s \| 41.6%)	1:11.69 (+20.69s \| 22.4%)
IM 100 Y	1:17.78	N/A	N/A	N/A	N/A	N/A	N/A	1:13.79 (+3.99s \| 5.1%)
IM 200 Y	2:52.61	2:10.49 (+42.12s \| 24.4%)	2:06.39 (+46.22s \| 26.8%)	2:06.39 (+46.22s \| 26.8%)	2:02.19 (+50.42s \| 29.2%)	1:59.49 (+53.12s \| 30.8%)	2:00.59 (+52.02s \| 30.1%)	2:37.29 (+15.32s \| 8.9%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Nora Speaks is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Nora's time to another swimmer's and even view their profile for more information about them.

Select the distance and stroke

Compare with another swimmer

View this profile

Meets

See all the meets Nora Speaks has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Nora's time, the progress against Nora's best time, the corresponding time standard, as well as how much faster Nora needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 PV SC 14 Under Championships Copied

03/12/2026

College Park

100 Y Breast

1:20.57

+0.76s

AA: 1:18.59 (+1.98s | 2.5%)

50 Breast

37.40

100 Breast

43.17

1:20.57

100 Breast

1:20.57

50 Y Breast

36.38

+0.27s

AA: 36.19 (+0.19s | 0.5%)

2026 NCAP Winter Qualifier

02/13/2026

Warrenton

50 Y Breast

36.11

-2.62s (New PB)

AAA: 34.59 (+1.52s | 4.2%)

100 Y Back

1:16.63

-2.17s (New PB)

A: 1:12.99 (+3.64s | 4.8%)

50 Back

38.12

100 Back

38.51

1:16.63

100 Back

1:16.63

500 Y Free

6:39.45

-18.84s (New PB)

A: 6:14.49 (+24.96s | 6.2%)

50 Free

35.05

100 Free

39.87

1:14.92

100 Free

1:14.92

150 Free

40.55

1:55.47

200 Free

41.04

2:36.51

100 Free

1:21.59

250 Free

41.69

3:18.20

300 Free

40.63

3:58.83

100 Free

1:22.32

350 Free

41.37

4:40.20

400 Free

41.06

5:21.26

100 Free

1:22.43

450 Free

40.78

6:02.04

500 Free

37.41

6:39.45

100 Free

1:18.19

50 Y Back

34.54

-1.25s (New PB)

A: 33.19 (+1.35s | 3.9%)

50 Y Free

29.63

-0.32s (New PB)

A: 29.29 (+0.34s | 1.1%)

200 Y Breast

3:00.06

-0.96s (New PB)

A: 2:56.29 (+3.77s | 2.1%)

50 Breast

39.94

100 Breast

45.42

1:25.36

100 Breast

1:25.36

150 Breast

48.30

2:13.66

200 Breast

46.40

3:00.06

100 Breast

1:34.70

100 Y Breast

1:19.81

-2.11s (New PB)

AA: 1:18.59 (+1.22s | 1.5%)

50 Breast

37.68

100 Breast

42.13

1:19.81

100 Breast

1:19.81

2026 VSTP Polar Plunge

01/10/2026

Warrenton

50 Y Fly

36.92

B: 36.89 (+0.03s | 0.1%)

50 Y Free

29.95

-0.35s (New PB)

A: 29.29 (+0.66s | 2.2%)

100 Y Breast

1:21.92

-0.34s (New PB)

AA: 1:18.59 (+3.33s | 4.1%)

50 Breast

39.73

100 Breast

42.19

1:21.92

100 Breast

1:21.92

100 Y Back

1:18.80

-2.92s (New PB)

A: 1:12.99 (+5.81s | 7.4%)

50 Back

39.31

100 Back

39.49

1:18.80

100 Back

1:18.80

100 Y Free

1:10.23

BB: 1:09.39 (+0.84s | 1.2%)

50 Free

34.41

100 Free

35.82

1:10.23

100 Free

1:10.23

200 Y IM

2:52.61

-0.45s (New PB)

BB: 2:50.69 (+1.92s | 1.1%)

50 Fly

39.40

100 Back

45.37

1:24.77

100 IM

1:24.77

150 Breast

47.61

2:12.38

200 Free

40.23

2:52.61

100 IM

1:27.84

100 Y IM

1:17.78

-0.48s (New PB)

A: 1:13.09 (+4.69s | 6.0%)

50 IM

39.15

100 IM

38.63

1:17.78

100 IM

1:17.78

200 Y Free

2:35.08

BB: 2:30.89 (+4.19s | 2.7%)

50 Free

34.60

100 Free

39.38

1:13.98

100 Free

1:13.98

150 Free

40.24

1:54.22

200 Free

40.86

2:35.08

100 Free

1:21.10

2025 Katie Ledecky Invitational

12/11/2025

College Park

100 Y Breast

1:22.26

-0.14s (New PB)

A: 1:22.19 (+0.07s | 0.1%)

50 Breast

39.92

100 Breast

42.34

1:22.26

100 Breast

1:22.26

200 Y Breast

3:03.52

+2.50s

A: 2:56.29 (+7.23s | 3.9%)

50 Breast

42.91

100 Breast

46.63

1:29.54

100 Breast

1:29.54

150 Breast

47.74

2:17.28

200 Breast

46.24

3:03.52

100 Breast

1:33.98

2025 VSTP Ice Breaker Invitational

12/05/2025

Warrenton

200 Y IM

2:53.06

BB: 2:50.69 (+2.37s | 1.4%)

100 Y Fly

1:32.38

-13.20s (New PB)

B: 1:25.79 (+6.59s | 7.1%)

50 Fly

41.97

100 Fly

50.41

1:32.38

100 Fly

1:32.38

500 Y Free

6:58.29

-16.79s (New PB)

BB: 6:45.69 (+12.60s | 3.0%)

50 Free

37.13

100 Free

41.76

1:18.89

100 Free

1:18.89

150 Free

43.45

2:02.34

200 Free

42.70

2:45.04

100 Free

1:26.15

250 Free

43.19

3:28.23

300 Free

43.23

4:11.46

100 Free

1:26.42

350 Free

43.34

4:54.80

400 Free

43.59

5:38.39

100 Free

1:26.93

450 Free

42.34

6:20.73

500 Free

37.56

6:58.29

100 Free

1:19.90

100 Y IM

1:18.26

-0.27s (New PB)

A: 1:13.09 (+5.17s | 6.6%)

50 IM

39.45

100 IM

38.81

1:18.26

100 IM

1:18.26

100 Y Back

1:21.72

-1.98s (New PB)

BB: 1:19.79 (+1.93s | 2.4%)

50 Back

40.70

100 Back

41.02

1:21.72

100 Back

1:21.72

2025 PV November Open PWCS

11/14/2025

Manassas

100 Y Breast

1:22.40

-3.86s (New PB)

AAA

AAAA: 1:20.19 (+2.21s | 2.7%)

50 Breast

38.61

100 Breast

43.79

1:22.40

100 Breast

1:22.40

50 Y Back

37.50

+1.71s

AA: 36.19 (+1.31s | 3.5%)

200 Y Breast

3:01.02

50 Breast

42.43

100 Breast

45.73

1:28.16

100 Breast

1:28.16

150 Breast

46.83

2:14.99

200 Breast

46.03

3:01.02

100 Breast

1:32.86

500 Y Free

7:15.08

A: 6:53.39 (+21.69s | 5.0%)

50 Free

38.38

100 Free

43.62

1:22.00

100 Free

1:22.00

150 Free

43.81

2:05.81

200 Free

45.38

2:51.19

100 Free

1:29.19

250 Free

45.36

3:36.55

300 Free

44.41

4:20.96

100 Free

1:29.77

350 Free

44.49

5:05.45

400 Free

45.25

5:50.70

100 Free

1:29.74

450 Free

43.67

6:34.37

500 Free

40.71

7:15.08

100 Free

1:24.38

50 Y Free

30.30

-1.97s (New PB)

AAA: 29.59 (+0.71s | 2.3%)

100 Y IM

1:18.53

-3.09s (New PB)

AA: 1:18.39 (+0.14s | 0.2%)

50 IM

39.78

100 IM

38.75

1:18.53

100 IM

1:18.53

50 Y Breast

38.89

+0.16s

AAA

AAAA: 36.89 (+2.00s | 5.1%)

100 Y Back

1:24.01

+0.31s

A: 1:22.29 (+1.72s | 2.0%)

50 Back

41.69

100 Back

42.32

1:24.01

100 Back

1:24.01

2025 Mid Atlantic AG Championship Showdown

11/07/2025

Richmond

50 Y Back

35.79

AAA: 34.39 (+1.40s | 3.9%)

50 Y Breast

38.73

-0.51s (New PB)

AAA

AAAA: 36.89 (+1.84s | 4.8%)

100 Y Breast

1:27.03

+0.77s

AAA: 1:24.69 (+2.34s | 2.7%)

50 Breast

40.81

100 Breast

46.22

1:27.03

100 Breast

1:27.03

2025 PV October Open Claude Moore

10/10/2025

Sterling

100 Y Breast

1:26.26

AAA: 1:24.69 (+1.57s | 1.8%)

50 Breast

41.41

100 Breast

44.85

1:26.26

100 Breast

1:26.26

100 Y Fly

1:45.58

BB: 1:41.39 (+4.19s | 4.0%)

50 Fly

1:30.10

100 Fly

15.48

1:45.58

100 Fly

1:45.58

50 Y Breast

39.24

AAA: 38.89 (+0.35s | 0.9%)

50 Y Free

32.27

A: 32.09 (+0.18s | 0.6%)

100 Y Back

1:23.70

A: 1:22.29 (+1.41s | 1.7%)

50 Back

42.40

100 Back

41.30

1:23.70

100 Back

1:23.70

100 Y IM

1:21.62

AA: 1:18.39 (+3.23s | 4.0%)

50 IM

41.24

100 IM

40.38

1:21.62

100 IM

1:21.62

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	29.63	24.89 (+4.74s \| 16.0%)	23.89 (+5.74s \| 19.4%)	23.89 (+5.74s \| 19.4%)	23.29 (+6.34s \| 21.4%)	22.59 (+7.04s \| 23.8%)	22.79 (+6.84s \| 23.1%)	29.69 28.49 (+1.14s \| 3.8%)
Free 100 Y	1:10.23	53.99 (+16.24s \| 23.1%)	51.89 (+18.34s \| 26.1%)	51.89 (+18.34s \| 26.1%)	50.39 (+19.84s \| 28.3%)	49.29 (+20.94s \| 29.8%)	49.69 (+20.54s \| 29.2%)	1:04.19 (+6.04s \| 8.6%)
Free 200 Y	2:35.08	1:56.29 (+38.79s \| 25.0%)	1:52.89 (+42.19s \| 27.2%)	1:52.29 (+42.79s \| 27.6%)	1:49.09 (+45.99s \| 29.7%)	1:46.69 (+48.39s \| 31.2%)	1:47.39 (+47.69s \| 30.8%)	2:18.39 (+16.69s \| 10.8%)
Free 500 Y	6:39.45	5:10.69 (+88.76s \| 22.2%)	5:02.59 (+96.86s \| 24.2%)	5:02.59 (+96.86s \| 24.2%)	4:53.09 (+106.36s \| 26.6%)	4:45.99 (+113.46s \| 28.4%)	4:48.09 (+111.36s \| 27.9%)	6:08.29 (+31.16s \| 7.8%)
Back 50 Y	34.54	N/A	N/A	N/A	N/A	N/A	N/A	33.69 (+0.85s \| 2.5%)
Back 100 Y	1:16.63	59.49 (+17.14s \| 22.4%)	57.09 (+19.54s \| 25.5%)	57.09 (+19.54s \| 25.5%)	55.09 (+21.54s \| 28.1%)	53.89 (+22.74s \| 29.7%)	54.49 (+22.14s \| 28.9%)	1:13.09 (+3.54s \| 4.6%)
Breast 50 Y	36.11	N/A	N/A	N/A	N/A	N/A	N/A	37.79 36.19
Breast 100 Y	1:19.81	1:07.59 (+12.22s \| 15.3%)	1:05.49 (+14.32s \| 17.9%)	1:05.49 (+14.32s \| 17.9%)	1:03.09 (+16.72s \| 20.9%)	1:01.79 (+18.02s \| 22.6%)	1:02.79 (+17.02s \| 21.3%)	1:22.09 1:18.19 (+1.62s \| 2.0%)
Breast 200 Y	3:00.06	2:28.19 (+31.87s \| 17.7%)	2:22.69 (+37.37s \| 20.8%)	2:22.69 (+37.37s \| 20.8%)	2:17.19 (+42.87s \| 23.8%)	2:13.59 (+46.47s \| 25.8%)	2:15.49 (+44.57s \| 24.8%)	2:56.99 (+3.07s \| 1.7%)
Fly 50 Y	36.92	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+4.73s \| 12.8%)
Fly 100 Y	1:32.38	59.19 (+33.19s \| 35.9%)	56.59 (+35.79s \| 38.7%)	56.59 (+35.79s \| 38.7%)	54.69 (+37.69s \| 40.8%)	53.49 (+38.89s \| 42.1%)	53.99 (+38.39s \| 41.6%)	1:11.69 (+20.69s \| 22.4%)
IM 100 Y	1:17.78	N/A	N/A	N/A	N/A	N/A	N/A	1:13.79 (+3.99s \| 5.1%)
IM 200 Y	2:52.61	2:10.49 (+42.12s \| 24.4%)	2:06.39 (+46.22s \| 26.8%)	2:06.39 (+46.22s \| 26.8%)	2:02.19 (+50.42s \| 29.2%)	1:59.49 (+53.12s \| 30.8%)	2:00.59 (+52.02s \| 30.1%)	2:37.29 (+15.32s \| 8.9%)